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Description

Bipasa Basu is Hindi BollyWood Film Actress. This mobile app hasall abount Bipasha Basu Yoga Workout Videos related Fitness, DietPlan, Yoga, Exercise and Fitness Tips.Bipasha Basu FitnessTipsDiscipline is important if you want to lead a healthylifestyle. In order to set up an effective fitness routine, youmust have a disciplined approach.Slimming pills or weight-lossdiets will not give you long-term effects, but a well-devisedregular exercise regimen will eventually show wonders.Drink plentyof water, as it will help in cleansing your system and keep yourskin healthy.Instead of sticking to any one kind of workout format,keep changing it according to your fitness goals.Avoid eating junkfoods.Bipasha Basu Diet PlanA well-balanced diet and a strictexercise routine is the secret to Bipasha's perfectly toned body.Let us have a look at her dietEarly morning: Drinks a glass ofwater with lime, followed by having some almonds soaked overnight,and then a cup of tea.Breakfast: She likes to have a big breakfastcomprising six egg whites, toast, mushroom, porridge made fromskimmed milk, and a fair amount of fruits.Lunch: What is surprisingis that in spite of being a Bengali, she opts to avoid eating rice.Her lunch is simple, and it comprises dal, green salad, vegetables,grilled fish or chicken, and two soy chapattis.Dinner: Vegetablesprepared in olive oil, green salad, grilled fish or chicken, and asmall amount of dessert to satisfy her sweet tooth.Almond milkbeing free from sugar, gluten, dairy, soy, and other artificialingredients nourish you with Vitamin B12, calcium, vitamin D, dairymilk.Raw nut butters Besides being free from sugar, raw nut butterscontain nutrient packed nuts. You can eat the processed foodwithout being worried about the circumference of your waist.OrganicCoffee Credited with magnesium, vitamin B, liver detox properties,and brain stimulants, organic coffee can be consumed twice in aday.Bipasha Basu Workout ScheduleBipasha finds it monotonous to dothe same set of workouts every day. Therefore, she tries to mix upa lot of modern exercise techniques and devise a workout regimethat is geared towards her goal.Monday: Upper body workoutTuesday:Abs workoutWednesday: Lower body and legsThursday: Gluteus Maximusworkout for shaping the buttsFriday: Upper body workoutSaturday:Combination of abs and Gluteus Maximus exercisesSunday:RestApplication is free on play store so, download this app andwatch...bipasha basu exercisebipasha basu fat burning cardioworkoutbipasha basu best exercises to lose belly fat fast bipashabasu beauty tipsbipasha basu workout regimebipasha basu weight lossdiet secrets bipasha basu fitness secretsbipasha basu workout anddietbipasha basu six pack absbipasha basu gym workoutbipasha basuworkout routinebipasha basu workout videosbipasha basu workoutphotosbipasha basu HD videosbipasha basu aerobics videosbipashabasu aerobics workoutbipasha basu body statisticsbipasha basupregnancy excercise videosbipasha basu fitness tips for weightlossbipasha basu fitness tips for weight gainbipasha basu workouttips in Hindibipasha basu workout dietbipasha basu workoutexcerisebipasha basu workout stepsbipasha basu's yogaexercisesbipasha basu fitnessbipasha basu yogabipasha basu 30 minworkoutPregnancy Videos ExerciseWorkout VideosLoveYourselfBollywood BodiesBreak FreeUnleashVideo, Lyrics and Contentswill be automatically added to the app as they becomeavailable.Application is free on play store.DISCLAIMER:This is notan official app. The content presented to you in the application isavailable free on public domains.We don't claim rights on anycontent in this application. All the content provided in thisapplication is displayed using YouTube's public API. We do not hostany of these videos/content. All rights reserved to the content'srespective owners.