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A photo journal of day to day eating patterns used to help changeeating habits. Based on the concept that awareness is the key toall change. The challenge is to actually take a photo each time oneeats. The app makes this very quick and simple. It is challengingbecause the hardest person to be honest with is our self. The appis best used with an eating better coach where the photos arereviewed once per month and food habits discussed. As the userbecomes aware that the type of food and food volume affects howthey feel and perform every day long term eating habits change.