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Description

Want to change your physical body to maintain as always wantedbesides good health and do not need to go to the gym because onlycomplete guide Gym brings you a series of exercises, routines andprofessional tips that will help you take advantage full potentialyou did not know you had.Exercises. will have several more than 100exercises to work every area of ​​your body, exercises with movingpictures and an explanation of how to do it properly in addition tothe option to view it in full screen to rotate the cell and timerindicating how long you have you been doing theexercise.Routines.We offer varied routines so you can choose theone that suits you if you train 3, 4 or 5 days a week, and routinesrecommended by experts will ensure you exelentes resultsInfo /Tips.over 40 tips that will ensure to perform better and usefulinformation to keep you updated and help you achieve your goals.Myprogress.You can also see what your progress to know how much isyour BMI, how much should your intake of protein and calories, etc.besides you can also view your pictures to go see your changes(before / after).Food.you can also find all the information aboutfoods and supplements that are good for your body and know that youare also benefiting those who are not good and know affectyou.People.Space created for users where appear images of importantpeople in their transformation through facebook page of suchpersons shall be elected through activities or dynamic. We inviteyou to try the application and qualify and Corrientes we found you,send us your suggestions for future updates: D"DEDICATION IS THEBASIS OF SUCCESS" luck!