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荻原和歌blog http://ameblo.jp/ogiwaka/



"I want to hammering thebelly!" "Hey Kobara is reduced was Naa" and more ... man wantsfood, completely different things in reduced condition of theoccasional belly. And give to such men clans, is "a recipecollection in accordance with the stomach helicoptercondition"!
From quickly to make and easy to Tsumameru cooking, until Gattsuricallings meat and carbohydrate-packed, widely introduce the 50recipes!

[Pinch lightly! ]
Green pepper is exciting! "Cattle tingling fried"
It looks authentic "Peking duck-style chicken"

[I meet the Kobara! ]
Easy range, man of supper "meat miso noodles"
Fuwatoro eggs to taste Kotekote "Omusoba"

[Gattsuri eating! ]
Soon as possible to fail knowing! "Man of carbonara"
I make you just want to eat! "I beef bowl"

Ogiwara waka
Born March 7, 1974. Cooking expert with a cooking series cornersuch as "Sakesakana dojo", "Otsu rice dojo" in the "R25". Was bornfrom its own experience, anyone can make cooking, and vegetabledishes to make a "clean" of the body has attracted a lot of supportregardless of gender. TV cooking shows and magazines, and a largenumber have WEB appearance. Woman of "clean" and specialist groupto support the "happy," "Love Me LAB (Rabumirabo)" affiliation. Inhis book "R25" Sakesakana dojo "" "100 dishes in vegetables!"(Above, Mikasa Shobo" King paperback ") and such a large number"do ♥ Easy Recipes ".
Ogihara Waka blog http://ameblo.jp/ogiwaka/

Meaning of "18+" Naranu "25 prohibited". First issue has been freemagazine as a man businessmen information magazine of more than 25years of age. Politics nor business or sport gourmet also, I haveedited in the "man point of view".

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