App Information DUKAN Diet Meal Plan 🥓 DUKAN Diet Menu
- App NameDUKAN Diet Meal Plan 🥓 DUKAN Diet Menu
- Package Namecom.Lab.DukanDietMeal.Plan
- UpdatedFebruary 13, 2018
- File Size17M
- Requires AndroidAndroid 4.2 and up
- DeveloperIndrawathi Kahaduwaarachchi
- CategoryHealth & Fitness
- Google Play Link
BPL List 2018 | All India BPL List 1.0 APK
All India New BPL Card List 2018 | BPL LIST for State,District,Taluk, Gram Panchayat BPL List 2018 App Features: - ChecktheOfficial Ration APL BPL Card List 2018- Ward-wise BPL List-FindYour State, District, Block, Panchayat, Village Name in BPLList-All India Ration Card New List 2018- Search Find Ration CardbyNameFind All India BPL List under IPPE2: SECC:2011. In this appyoucan find full list of BPL all India's States. बी पी एल सूची(BPLList) देखिये अपने मोबाइल पर BPL Card List 2018 Covers allStatesincluding: 👉 Andaman and Nicobar Islands (अंडमान और निकोबारद्वीपसमूह) BPL List👉 Andhra Pradesh (आंध्र प्रदेश) BPL List👉 Assam(असम)BPL List👉 Bihar (बिहार) Ration Card BPL List👉 Chandigarh(चंडीगढ़)BPL List👉 Dadra and Nagar Haveli (दादरा और नगर हवेली) BPLList👉Daman and Diu (दमन और दीव) BPL List👉 Delhi (दिल्ली) BPL List👉Goa(गोवा) BPL List👉 Gujrat (गुजरात) BPL List👉 Haryana (हरियाणा)BPLList👉 Jammu & Kashmir (जम्मू और कश्मीर) BPL List👉Jharkhand(झारखंड) BPL List👉 Karnataka (कर्नाटक) BPL List👉Lakshadweep(लक्षद्वीप) BPL List👉 Madhya Pradesh (मध्य प्रदेश) BPLList👉Maharashtra (महाराष्ट्र) BPL List👉 Manipur (मणिपुर) BPLList👉Meghalaya (मेघालय) BPL List👉 Nagaland (नागालैंड) BPL List👉Odisha(उड़ीसा) BPL List👉 Puducherry (Pondicherry) पुडुचेरी(पांडिचेरी)BPL List👉 Puducherry (पुदुचेरी) BPL List👉 Punjab (पंजाब)BPL List👉Rajasthan (राजस्थान) BPL List👉 Sikkim (सिक्किम) BPL List👉TamilNadu (तमिलनाडु) BPL List👉 Telangana (तेलंगाना) BPL List👉Tripura(त्रिपुरा) BPL List👉 Uttar Pradesh (उत्तर प्रदेश) BPLList👉Uttrakhand (उत्तराखंड) BPL List👉 West Bengal (पश्चिम बंगाल)BPLListDownloadhttps://play.google.com/store/apps/details?id=com.labs.BPLListLNow!!
High Protein Diet Plan Recipes 🥚 1.2 APK
7 Days High Protein Diet Meal Plan and Recipes Menu That Can SaveYour Life This App for weight loss diet plan follows the 7 Day HighProtein Recipes Meal Plan guidelines. The Protein Diet is based onemulating the diet of our hunter-gatherer ancestors. Protein isessential for health and while most people get their recommendeddaily amounts via a healthy balanced diet, there are times whensome people may want a bit of a boost. Are High Protein Diet forWeight Loss Safe?Some high-protein diets include foods such as redmeat and full-fat dairy products, which may increase your risk ofheart disease. A high-protein diet may worsen kidney function inpeople with kidney disease because your body may have troubleeliminating all the waste products of protein metabolism. ExcessProtein May Fuel Weight Gain, Yeast Overgrowth, and Cancer. ...Additionally, when you consume too much protein, your body mustremove more nitrogen waste products from your blood, which stressesyour kidneys. Features of 7 Day Protein Diet Meal Plan App: 🥓 HighProtein Recipes For Weight Loss🥓 High Protein Low Fat DinnerRecipes🥓 High Protein Low Calorie Lunch🥓 Low Calorie High ProteinMeal Plan🥓 High Protein Vegetarian Recipes For Weight Loss🥓 HighProtein Diet Recipes🥓 High Protein Diet Plan For Weight Loss Free🥓High Protein Diet Menu🥓 Protein Diet For Weight Loss🥓 High ProteinRecipes Bodybuilding🥓 Easy High Protein Recipes🥓 High Protein MealsVegetarian🥓 High Protein Chicken Recipes🥓 Simple High ProteinMeals🥓 High Protein Meals For Muscle Building🥓 High Protein LunchIdeas BodybuildingDownloadhttps://play.google.com/store/apps/details?id=com.Lab.HighProteinDietPlan.RecipesNow!!
7 Day DASH Diet Meal Plan 🍑 DASH Diet Menu 1.1 APK
7 Days DASH Diet Meal Plan and Recipes Menu That Can Save Your LifeThis App for weight loss diet plan follows the 7 Day DASH Diet MealPlan to prevent and lower high blood pressure, which is why it'scalled the Dietary Approaches to Stop Hypertension.What is a goodbreakfast in Dash Diet for high blood pressure?Start your day witha breakfast filled with key nutrients known to help with bloodpressure. Getting enough potassium is essential, as it lowers bloodpressure and counteracts sodium. Whole grains and severalphytochemicals fight high blood pressure, or hypertension. Calciumand magnesium are also dietary musts.What do you eat on the DASHdiet? • Eat more fruits, vegetables, and low-fat dairy foods.• Cutback on foods that are high in saturated fat, cholesterol, andtrans fats.• Eat more whole-grain foods, fish, poultry, and nuts.•Limit sodium, sweets, sugary drinks, and red meats.Features of 7Day DASH Diet Meal Plan App: • Dash Diet Plan For Weight Loss• 1200Calorie Dash Diet Menu• Dash Diet Menu PDF• Dash Diet ShoppingList• Dash Diet Menu Plan Phase 1• Dash Diet Meal Plan 1600Calories• Low Sodium Diet Menu• High Blood Pressure MenuDownloadhttps://play.google.com/store/apps/details?id=com.Lab.DashDieMeal.PlanNow!!
Bhulekh Rajasthan 1.0 APK
Bhulekh Rajasthan Land Records or Rajasthan Jamabandi NakalKhatauni Khewat App Provides You Government Records To Check LandRecords Online!Bhulekh Rajasthan Land Records App Features ✅Bhulekh Online✅ Easy User Interface✅ Enter your khatian number forBhulekh Land Records✅ Get your bhulekh Jamabandi Nakal KhatauniKhewat / Plot Information✅ Hindi and English language support✅Khata Khasra Khatauni Online✅ Land Record (Any Jamabandi Nakal)✅Material design App✅ Online Area Calculator✅ Online AreaConversion✅ Online Stamp Duty Calculator✅ Property Rates✅ Selectyour Block and Mouza for Bhulekh Land Records✅ Select your Districtfor Bhulekh Land Records✅ Town Planning SchemeOur Other StatesBhulekh Land Records App ✅ Andaman and Nicobar Islands Bhulekh Landrecord✅ Andhra Pradesh Bhulekh Land record✅ Assam Bhulekh Landrecord✅ Bihar Ration Card Land record✅ Chandigarh Bhulekh Landrecord✅ Dadra and Nagar Haveli Bhulekh Land record✅ Daman and DiuBhulekh Land record✅ Delhi Bhulekh Land record✅ Goa Bhulekh Landrecord✅ Gujrati Bhulekh Land record✅ Rajasthan Bhulekh Land record✅Jammu & Kashmir Bhulekh Land record✅ Jharkhand Land record✅Karnataka Bhulekh Land record✅ Lakshadweep Bhulekh Land record✅Madhya Pradesh Bhulekh Land record✅ Maharashtra BhulekhLand record✅Manipur Bhulekh Land record✅ Meghalaya Bhulekh Land record✅Nagaland Bhulekh Land record✅ Odisha Bhulekh Land record✅Puducherry (Pondicherry) Bhulekh Land record✅ Punjab Bhulekh Landrecord✅ Rajasthan Bhulekh Land record✅ Sikkim Bhulekh Land record✅Tamil Nadu Bhulekh Land record✅ Telangana Bhulekh Land record✅Tripura Bhulekh Land record✅ Uttar Pradesh Bhulekh Land record✅Uttrakhand Land record✅ West Bengal Bhulekh Land recordDownloadhttps://play.google.com/store/apps/details?id=com.labs.BhulekhRajasthanLNow!!
Apply For Ration Card Online 1.3 APK
Apply For Ration Card Online | Ration Card is an OfficialGovtDocument to get rationed food, fuel, or subsidized foodstuffsandkerosene. It is also used as proof of address ingovernmentdatabases. This Apply For Ration Card Online App helpsyou to applyRation Card online in India.Ration Card Statusapplication helpsyou to check your ration card status by statewise. This app allowsyou to online search of details in ration cardacross multiplestates. You may search for details via, State,District,Sub-district, Village level and even in fair priceshopslevel.Ration Card Online App Features :- * Apply For RationCardOnline* Search your Ration Card Online* Check status of yourRationCard* Download Digital Ration Card Online* Find Ration Cardformajority of Indian State* Apply for new Ration Card* How toapplyration card online* Search your name in the Ration CardHolderslist* Register your Mobile Number for SMS Service* All otherPDSServicesRation Card Online Services Covers all states including:👉Andaman and Nicobar Islands (अंडमान और निकोबार द्वीप समूह)👉AndhraPradesh (आंध्र प्रदेश)👉 Assam (असम)👉 Bihar (बिहार) RationCard👉Chandigarh (चंडीगढ़)👉 Dadra and Nagar Haveli (दादरा और नगरहवेली)👉Daman and Diu (दमन और दीव)👉 Delhi (दिल्ली)👉 Goa (गोवा)👉Gujrat(गुजरात)👉 Haryana (हरियाणा)👉 Jammu & Kashmir (जम्मू औरकश्मीर)👉Jharkhand (झारखंड)👉 Karnataka (कर्नाटक)👉 Lakshadweep(लक्षद्वीप)👉Madhya Pradesh (मध्य प्रदेश)👉 Maharashtra (महाराष्ट्र)👉Manipur(मणिपुर)👉 Meghalaya (मेघालय)👉 Nagaland (नागालैंड)👉 Odisha(उड़ीसा)👉Puducherry (Pondicherry) पुडुचेरी (पांडिचेरी)👉Puducherry(पुदुचेरी)👉 Punjab (पंजाब)👉 Rajasthan (राजस्थान)👉 Sikkim(सिक्किम)👉Tamil Nadu (तमिलनाडु)👉 Telangana (तेलंगाना)👉 Tripura(त्रिपुरा)👉Uttar Pradesh (उत्तर प्रदेश)👉 Uttrakhand (उत्तराखंड)👉West Bengal(पश्चिमबंगाल)Downloadhttps://play.google.com/store/apps/details?id=com.Labs.StatusRationCardDNow!!
Bhulekh Madhya Pradesh Land Records 1.0 APK
Bhulekh Madhya Pradesh Land Records or MP Bhulekh OnlineKhasraKhatauni Land Records App Provides You Government Records ToCheckLand Records Online!Bhulekh Madhya Pradesh Land RecordsAppFeatures ✅ Bhulekh Online✅ Easy User Interface✅ Enter yourkhatiannumber for Bhulekh Land Records✅ Get yourbhulekh/LandRecord/Khatian/Plot Information✅ Get your khatian/plotinfo✅ Hindiand English language support✅ Khasra Khatauni Online✅ भूनक्शा नकलकिश्तबन्दी ✅ Land Record (Any Jamabandi Nakal)✅ MaterialdesignApp✅ Online Area Calculator✅ Online Area Conversion✅ OnlineStampDuty Calculator✅ Property Rates✅ Search by Khatian/Plot✅Selectyour Block and Mouza for Bhulekh Land Records✅ Select yourDistrictfor Bhulekh Land Records✅ Town Planning SchemeOur OtherStatesBhulekh Land Records App ✅ Andaman and Nicobar IslandsBhulekh Landrecord✅ Andhra Pradesh Bhulekh Land record✅ AssamBhulekh Landrecord✅ Bihar Ration Card Land record✅ ChandigarhBhulekh Landrecord✅ Dadra and Nagar Haveli Bhulekh Land record✅Daman and DiuBhulekh Land record✅ Delhi Bhulekh Land record✅ GoaBhulekh Landrecord✅ Gujrati Bhulekh Land record✅ Madhya PradeshBhulekh Landrecord✅ Jammu & Kashmir Bhulekh Land record✅Jharkhand Landrecord✅ Karnataka Bhulekh Land record✅ LakshadweepBhulekh Landrecord✅ Madhya Pradesh Bhulekh Land record✅ MaharashtraBhulekhLandrecord✅ Manipur Bhulekh Land record✅ Meghalaya BhulekhLand record✅Nagaland Bhulekh Land record✅ Odisha Bhulekh Landrecord✅Puducherry (Pondicherry) Bhulekh Land record✅ Punjab BhulekhLandrecord✅ Rajasthan Bhulekh Land record✅ Sikkim Bhulekh Landrecord✅Tamil Nadu Bhulekh Land record✅ Telangana Bhulekh Landrecord✅Tripura Bhulekh Land record✅ Uttar Pradesh Bhulekh Landrecord✅Uttrakhand Land record✅ West Bengal Bhulekh LandrecordDownloadhttps://play.google.com/store/apps/details?id=com.labs.BhulekhMPLNow!!
DUKAN Diet Meal Plan 🥓 DUKAN Diet Menu 1.1 APK
7 Days DUKAN Diet Meal Plan and its 4 Phases That Can Save YourLife What Is the Dukan Diet? Many people want to lose weightquickly. However, fast weight loss can be difficult to achieve andeven harder to maintain. The Dukan Diet claims to produce rapid,permanent weight loss without hunger. This is a detailed review ofthe Dukan Diet, explaining everything you need to know.How doesDukan Diet work? Let’s give you a quick run-down of the program andthen, after, you’ll find some taste pleasing recipes that will haveyou saying, “This is a diet? I love these foods!” In his medicalpractice, Dr. Dukan had some patients who were attempting to loseweight. As he worked to help them achieve that goal, he began tochallenge normal weight loss techniques. He saw that eating minimalcalories and small portions wasn’t working. He wanted to help hispatients not only lose the weight that was hurting them physicallyand mentally, but also keep it off in the long run.Thus, the DukanDiet was born.Features of #DUKAN Diet Meal Plan App: 🥓 What is theDukan diet Mel Plan?🥓 Attack Phase: First days on the diet🥓 Phase2: Cruise Phase Diet Rules🥓 Phase 3: Consolidation Phase🥓 Phase 4:The Rules of the Stabilization Phase🥓 Dukan Diet Food List🍆Vegetable Recipes for the Dukan Diet🍮 Desserts: Great Tasting DukanDesserts🍹 Drinks for the Dukan Diet🥚 Egg Recipes for the DukanDiet🐟 Fish and Seafood Recipes for the Dukan Diet🐔 Dukan DietRecipes for Chicken and Turkey4 PHASES of Dukan DietThe Dukan Dietis set up in four stages. When you follow the progression, you’llcontinuously lose weight without the feeling deprived and hungrybecause the foods are high in protein which means they fill youup.The four phases are: Phase #1 – The Attack PhaseThis phase isjust as aggressive as it sounds. You make a short, swift attackagainst the fat in your body by following a diet that consists of72 foods that are protein rich. This phase lasts 2-7 days and canmelt off 2-3 kilograms (4-6.5 pounds). It revs up your metabolismand puts you in optimal fat burning mode.Phase #2 – The CruisePhaseThis is essentially your main weight loss phase. You’llcontinue to see the scale go down, just not to the extent that youdid in the attack phase. Ideally, you want to lose a majority ofyour weight by aiming for a loss of one kilogram (2.2 pounds) perweek. During this period, you’ll alternate your menu. Some daysyou’ll eat Pure Proteins (PP) and other days you’ll include some ofthe 28 permitted vegetables with the proteins (PV).Phase #3 – TheConsolidation PhaseThe intention of this phase is to get you readyto switch your diet to one that is more balanced and easy tosustain long term. Certain foods are added back into your diet(such as fruits and breads).Phase #4 – The Stabilization PhaseThisis the final stage of the Dukan Diet and, in it, you can eat whatyou like. However, you do have to follow three essential guidelinesto help you keep off the weight you’ve lost.Downloadhttps://play.google.com/store/apps/details?id=com.Lab.DukanDietMeal.PlanNow!!
CryptoCurrency Exchange - Bitcoin Altcoin Price 1.1 APK
This Bitcoin Cryptocurrency Exchange Converter - Binance ExchangeAndroid App is a one-stop services to trade cryptocurrencies on thego.Cryptocurrency & Bitcoin Converter / Exchange Android Appgives you all of the power of Binance but in a mobile edition thatfits in your pocket.This Changelly Crypto Converter Exchange - Buy& Sell Crypto Currency Apps has friendly support chat and noregistration feature that means your privacy and anonymity arefully protected. And also, no one can ever see your wallet privatekeys. Hence, this Changelly Cryptocurrency Exchange is safest touse. 【Top Features of the App Bitcoin Cryptocurrency Converter】 •No Registration Feature• No unfair use of your Crypto Coins• No onecan ever see your Wallet Private Keys• Save the addresses to reusethem• Chat with us directly from the app for support• This BinanceExchange is the Simplest Cryptocurrency Exchange and Wallet•Exchange Bitcoin, Bitcoin Cash, Litecoin, Ripple etc Worldwide•Send and Receive Cryptocurrencies as easy as Instant Messaging• Noneed to worry about Wallet Backups• Store Bitcoin, Ripple,Ethereum, Neo and other Digital Currencies Securely• Instantly buy,sell, or store cryptocurrencies• Deposit & withdraw at anytime,anywhere• Swift deposits & withdrawals• Check Live Rates• Easyto use Interface• Secure: 4-digit PIN to lock your Wallet•Cryptocurrency Price Alert with On/Off Feature【List of TopSupported Cryptocurrencies Coins】 ● Bitcoin (BTC)● Ethereum (ETH)●Litecoin (LTC)● Ripple (XRP)● Dash (DASH)● Ethereum Classic (ETC)●Bitcoin Cash (BCC)● Dogecoin (DOGE)● Stellar (XLM)● NEO● GAS● Andmore to comePresenting the Cryptocurrency & Bitcoin Converter /Exchange with Binance Trading Android App for CryptocurrencyExchange. Download Nowhttps://play.google.com/store/apps/details?id=com.labs.BitAltcoinPriceLto Start Trading!!
Lifesum - Diet Plan, Macro Calculator & Food Diary APK
Diet plan, food diary, macro calculator, calorie counter &healthy recipes, all in one convenient place. Reach your goals withfood tracker Lifesum! Keto diet, high protein or maybe vegan? We’llhelp you find a diet plan best suited to you. Need a health trackerto keep you going? Fear not. We’ve got an intuitive food diary,macro calculator & diet tips to give you a helping hand. Mealplanner & macro tracker - TOP Lifesum features: ● Diet plan& diet tips for any goal - lose weight & eat healthy ●Keto, vegan, 5:2 and more diets & plans ● Calorie counter &food tracker with barcode scanner for easy logging ● Macrocalculator - see your daily macros, nutrition & calories ● Foodplanner - eat healthy food from delicious recipes for any plan ●Health tracker - stay on top of your fitness & health WEIGHTLOSS & DIET PLAN Lose weight with your personal diet plan. Takeour test to discover which food planner is the right one for you.From keto diet to low carb and everything in between, we have theright plan & diet tips for your weight loss goals. RECIPES& MEAL PLANNER Healthy recipes help you stick to your plan.Stuck in a keto diet rut? Explore keto recipes to beat the sugarcravings or search keto recipes for snacks to eat. Can’t decidewhat to eat? Check out the meal planner for ideas. CALORIE COUNTER& FOOD PLANNER Calorie counter & food tracker functionshelp you see your daily nutritional values at a glance. Did aworkout today? Go premium & sync Lifesum with FitBit,Runkeeper, Moves and other fitness apps. FOOD DIARY & MACROTRACKER Macros mythbusting. It’s easy with our macro tracker - makesure you reach the right type of energy composition with the macrocalculator. Simply scan barcodes for macros and nutritionalinformation, or enter manually. Discover how tracking small habitscan make a big difference & join millions on their journey to ahealthier, happier you. Download Lifesum now and get healthiertoday! You also get daily feedback to keep you in the right mindsetand help you lose weight. Lifesum integrates with Google Fit and SHealth, so you can export nutrition and exercise data from Lifesumto Google Fit and S Health, and import fitness data and weight andbody measurements back to Lifesum. For extended features such asspecialized diets and detailed nutrition information, and to syncwith fitness apps such as Moves, Nokia Health, FitBit, Jawbone,Endomondo and Runkeeper, get the Lifesum Premium membership.http://api.lifesum.com/mobile-terms
com.totalketodiet.ketodiet 3.0 APK
Total Keto Diet is your go-to keto diet app for low carb recipes& keto meals. Discover hundreds of delicious keto recipes,calorie & macro tracker, keto diet articles, shopping lists andmore low carb diet goodness with the Total Keto Diet app! TotalKeto Diet is brought to you by Tasteaholics.com, a leading ketodiet & low carb recipe resource, with the goal to make yourketo diet easier and more achievable. KETO DIET APP & LOW CARBRECIPE FEATURES: • Hundreds of Keto Recipes - more low carb recipesadded soon. • Keto Calculator - get on track with your low carbdiet using our easy-to-use keto calculator. • Macro Tracker - trackyour calories & macros every day - being on a low carb diet iseasier than ever! • Truly Low Carb - our macro tracker includestotal or net carbs to make your low carb diet even easier tofollow. • Huge Food Database - hundreds of thousands of foods &tons of low carb recipes available for your keto macro tracker. •Favorites Section - so you can jump straight to the keto and lowcarb recipes you need. • Shopping List – add ingredients from ketorecipes or your own ingredients. • Beginner’s Keto Diet Guide - tohelp you understand everything about the keto diet and get startedwith your keto diet immediately. WHAT IS THE KETO DIET? The ketodiet (also known as a ketogenic diet, low carb diet and LCHF diet)is a low carbohydrate, high-fat diet. Maintaining a low carb dietis great for weight loss. Moreover, according to an increasingnumber of studies, a low carb diet helps reduce risk factors fordiabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more!WHY REDUCE CARBS ON A KETO DIET? We’re beginning to understand thatcarbs in large quantities are more harmful than previously thought,while most fats are healthy & essential (the basis of a lowcarb diet). When you eat lots of carbs, your blood sugar isconsistently elevated and, as a result, so is insulin. Insulin is ahormone that keeps your blood sugar in check by shuttling theglucose into cells, but when there’s a consistently high amount ofinsulin, your cells become resistant. This insulin resistance makesit easier to store fat, and chronically high levels of insulin alsocause excessive inflammation in the body, which contributes toheart disease, high blood pressure and eventually type 2 diabetes.A keto diet can reverse these harmful effects & restoresinsulin sensitivity. THE KETO DIET IS A NUTRITION REVOLUTION! Thenutritional landscape is changing. The keto diet (low carb diet) isgrowing in acceptance and a nutritional revolution is beginning. Weare starting to realize the detrimental effects of our relationshipwith excess sugar & carbs. The keto diet focuses on low carbrecipes to keep your blood sugar stable, helping your body regaininsulin sensitivity and keeping your mood & energy levelsstable. When you’re on a ketogenic diet, you can expect to: • Losebody fat • Have consistent energy levels during the day • Staysatiated after meals longer, with less snacking and overeatingHUNDREDS OF LOW CARB DIET & KETO RECIPES! Keto recipes make youfeel better, live better and eat better. Each low carb recipe isdelicious – we know because we only share the ones we love. We’veincluded hundreds of low carb recipes for you to choose from. Themain goal of these low carb recipes is to: • Keep carbs low – under25g a day, ideally • Increase your protein intake – aim for atleast 60g a day • Keep you full and satiated from delicious mealsTHE BEGINNER'S KETO DIET GUIDE INCLUDES: • What is the Keto Diet? •Testing for Ketosis • The Truth About Fat • What areMacronutrients? • Long-term Benefits of the Ketogenic Diet •Day-to-Day Benefits • Entering Ketosis • Diabetes and Ketoacidosis• What is the Keto Flu; why it happens and how to end it • And moreto help you with your keto diet Low carb keto diet questions orfeedback? Visit our help center:https://www.totalketodiet.com/help-center/
Dukan Diet – official app 3.9 APK
Note! The app provides a free demo period of 7 days. You canpurchase the full version of the app for $3,49. The Dukan Method isthe result of doctor and nutritionist Pierre Dukan’s 40 years ofexperience and is one of the most successful dieting tools in theworld today. Meet the official mobile app! Main features: • TrueWeight Calculator; • Diet Diary: monitor your weight, physicalactivity and mood; • Clear recommendations for each day; • List ofallowed foods with tips; • 350 exclusive recipes; • Choice ofalternating rhythm, from 1-1 to 5-5; • Record your chest/waist/hipmeasurements in the diary; • Store slimming progress photos; •Option to write notes in the diary; • Reminders with dailyrecommendations about walks and diary entries; • Option to changeTrue Weight; • Mark your period in the diary and graph; • Remindersto drink water, with frequency settings. # Pierre Dukan, diet,recipes, weight calculator.
Technutri - calorie counter, diet and carb tracker 4.0.14 APK
Technutri is the perfect calorie counter and carb tracker forimproving nutrition, gain mass or lose weight! You can follow adiet with other users and share your pics, recipes and diet tips!Also, you can use the food diary to support your low carb and ketodiet by tracking your net carb intake easily! Being healthy neverwas so easy and funny! Technutri is easy to use You can easilytrack all your consumptions, from water to foods. Just select yourmeal from our large database and Technutri will count the caloriesfor you. You have also access to knowledge about food and workouthabits. You do not even have to have internet access at the momentyou want to add a new meal! Technutri works without internet aswell! Technutri is reliable We provide you with a detailed planabout your calorie intake and fitness plan. These recommendationsare based on your personal data, like age and gender, but also onyour objective! It does not matter whether you would like to loseweight, gain mass or improve your nutrition. Technutri gives asuitable recommendation regardless which objective you have. Youcan track your consumption by using the best nutritionalinformation, count your calories and water intake using thecounters and workout using one of our many instruction videos.Technutri is social Technutri is not just another calorie counterof fitness app. No, it is a community. Inspire other users and beinspired by other users. Get involved in a chat group with peoplewho have to same goals and exchange the best tips! Have a look atthe meals feed were users can upload pictures of their meals. Youcan look at the calories of the meals and take a closer look at theingredients, when they upload another nice meal! Make friends andsupport each other. You are definitely not alone! Technutrisupports you Do you already have a nutritionist, friend or personaltrainer who helps you achieving your goal? Technutri can be a greatsupplement! We can create better contact between you and them. Theycan follow your calorie and water intake and react to it. You caneven send the nutritional data of your consumption. Technutrisupports your diet Are you following any low carb diet? Keto diet?Paleo diet? Or a high fat diet? Or a low protein diet? All of themare supported by our food diary! It controls your daily intake,including fats, net carbs, total carbs, proteins and fibers and Itshows you when you are above the quantity allowed. Technutri iseffective Technutri already helped over 5 million people to achievetheir goals. Join them and start downloading Technutri! Technutriis free
Keto Recipes, Keto Meal Plan, Carb Calorie Counter 1.1.104 APK
Ketogenic Diet 2.0 APK
The ketogenic diet (keto) is a APP that causes weight loss andprovides numerous health benefits. The keto diet is becoming atrend among people looking for weight loss. Features: ✔ What is aKeto Diet? ✔ Introducing the Ketogenic Diet Meal Planner ✔ What ToEat on a Ketogenic Diet: Ketogenic Diet Foods List ✔ SampleKetogenic Diet Menu ✔ Do You Need To Exercise on Keto Diet? ✔ Easyand Delicious Keto Snacks for Ketogenic Dieters ✔ PotentialKetogenic Diet Side Effects: The ketogenic diet is a popular andeffective way to lose weight and improve your overall health andwell-being ✔ The Keto Diet: A Low-Carb Approach To Fat Loss So HowDoes It Work? ✔ How To Use Fat As Fuel ✔ How To Dine Out WithoutBlowing Your Ketogenic Diet ✔ Reasons To Consider Keto ✔Supplements For Ketogenic Dieters The idea of the ketone diet is toget your body into a process called Ketosis. For beginners at whatto expect when going on a keto diet.
com.prestigeworldwide.keto 7.8.3 APK
"Thank you for this app!! It has helped me keep track of my fats,carbs & protein to help me lose 15 lbs" - Pam "Thank you. Youhave made it easier & more efficient for me to track & stayon a diet which is improving my health (lost 21 pounds in the firstmonth & feel healthier). " - JJ How MyKeto Helps You 1. Wequickly help you learn and become an expert in the Low Carb, HighFat Ketogenic diet. 2. Our accurate and free keto macro calculatorwill help you determine how many calories, fats, carbs (netcarbs),and protein you should be consuming daily based on your bodyheight, weight, activity level and gender. 3. Quickly refer to theallowed/disallowed foods reference guide any time you need to seewhat you can eat in order to stay in a state of ketosis. Searchableand filterable with serving amounts per netcarb. 4. Easily findlow-carb, high fat recipes and meal prep ideas using our recipefeed and links. 5. Use the Calorie and Carb daily diet tracker* tocompletely manage your keto diet plan for weight loss. *DailyMyKeto Calorie Diet Tracker & Carb Counter access is an In-AppPurchase* - Add foods from the extensive FatSecret database orcreate your own custom presets. - Add foods seamlessly via BarcodeScanner. - Add meals to your daily log and see a calculatedbreakdown of how many calories, carbs, fats, and proteins you haveremaining for the day. - Easily look at previous days to see whatyou ate. - See your weight loss progress and macro consumptionbreakdown over time with our Charts and Graphs section. - Syncedonline across all of your devices, never lose your data. - Fitbit& Apple HealthKit integration syncs all your weight, water,macro, and blood glucose data! What is the Ketogenic Diet? TheKetogenic diet is a fast-growing low carbohydrate, high fat (lchf)diet similar to the Paleo diet, Atkins or any other meal plan thataims to limit carb intake. The main difference between a regularlow carb diet plan and a keto diet plan is the amount ofcarbohydrates and proteins allowed on a daily basis. Keep in mind,the Keto diet is not a 'fad' and has been medically researched forhundreds of years.It is one of the only low carb, high proteindiets that has significant scientific evidence backing it. WhyKeto? Compared to the western diet which consists largely ofhighly-refined carbohydrates, Ketosis, the utilization of fatketones instead of glucose, can offer a lot of health advantages.Most people start a ketogenic diet because they want to lose weightfast and consistently. However, scientific research suggests thatketosis goes further than that, such as lowering your bloodpressure, risk for heart disease, diabetes, cancer, stroke,improving skin conditions and dental health, mood stabilization,and increasing energy levels. MyKeto = A Keto Diet Guide, KetoMacro Calculator & Low Carb Diet Tracker : Table of Contents:-Basics: Zero to Low-Carb, High Fat, Moderate to High Protein –Dropping into Ketosis. -Benefits: Backed by scientific studies, notby fad homeopathic guru practitioners. -Side-Effects: Yes, a lowcarb keto diet is not completely awesome. -Debunk Myths: Largeamounts of fat, especially saturated fat, can’t be healthy, right?Wrong, it is when eating the right macros proportion. -How to GetStarted: 5 easy steps you can do to start burning fat (ketones)today. -Allowed Food List: Zero to low carb listings with servingamounts -Not Allowed Food List: Moderate to high carb listings withserving amounts -Low Carbohydrate Recipe Free Links and Feed -FreeKeto Macro Calculator to calculate your net carbs -Daily macrosfood tracker & keto diet log* The information in this app isnot intended to replace a one-on-one relationship with a qualifiedhealth care professional and is not intended as medical advice.MyKeto encourages you to make your own health care decisions basedupon your research and in partnership with a qualified health careprofessional.
Carb Manager: Keto Diet Tracker & Macros Counter 6.3.4 APK
Join the Keto and low carb revolution with Carb Manager! It's FREEto use - we don't limit the number of foods you can log. And wetrack TRUE net carbs, subtracting sugar alcohols & fiber.Whether you’re brand new to the Ketogenic diet and just gettingstarted… ...Or you’re a seasoned Keto pro who’s tired of usinggeneric diet apps and calorie counters that don’t fit the way thatyou eat… ....we’re excited to welcome you to the Carb Managerfamily! Carb Manager is so much more than just a macro calculatoror carb tracker. It’s a movement. A community. A lifestyle. Ourfood tracker is the most advanced in the industry, making it easyto log each meal in seconds. You can even log meals by taking apicture of what you ate, with our state of the art imagerecognition technology. You’ll have no trouble staying in ketosiswith our macro calculator and carbohydrate counter, whichautomatically tracks your carbs, fat, and protein, with“over-limit” alerts. But even more than a carb calculator, CarbManager is your one-stop destination for living a healthy low carbhigh fat diet (LCHF) lifestyle. We've bundled low carb dietarticles, forums, recipes, a meal planner, intermittent fastingtracker, “lazy keto” features, premium e-book, a community withweekly challenges to help members lose weight together, and muchmore. Whether you are on a Keto or Ketogenic, Paleo, Atkins,Whole30, or other low carb (LCHF) diet, Carb Manager can help youstay motivated and aware of your health. Following Keto fordiabetes management? You’ll love our diabetic carb counter, trustedby thousands of diabetic users to control carbs. Track blood sugar,ketones, and net carbs. Ready to try intermittent fasting or OMAD?Try our built-in fasting app that lets you track fasting times andeating windows & visualize the impact of fasting on your weightgoals with our intuitive graphs. Carb Manager is truly THEall-in-one Keto diet app built specifically for the low carblifestyle. CORE FEATURES • Easy to use food diary • Ketocalculator: Track net carbs, macros, and more • Macronutrientcalculator: Track carbs, fats, & protein. • Calorie counter:Use our calorie tracker to set a calorie goal based on your weightloss goals. • Food diary: Search 1M+ foods with macros and carbcounts, including net carbs and sugar alcohols • Water tracker:stay hydrated! • Exercise tracker: log exercises and workouts,including cardio and weight training • Weight tracker: measure andchart weight loss and BMI • Nutrition details: Total carbs, netcarbs, fat, calories, protein, glycemic load, & more GETMOTIVATED & EDUCATED • Connect with friends to share progress •Join our community • Learn about Keto: Exclusive articles on Ketodiet topics. Learn about the Keto flu, drinking alcohol on Keto,intermittent fasting, OMAD, and “lazy keto”, and stay up to date onthe latest news and research. "WOW" — EXTRA FEATURES!* • Automagicfood logging: Snap a pic of your food to log it withimage-recognition AI • Fasting app: If you’re exploringintermittent fasting or OMAD, our fasting tracker makes it easy! •Sleep tracker: import device sleep data • Voice logging: say it tolog it • Premium recipes • See which foods contribute the most toyour daily carb count * Requires Premium for unlimited access TAKEIT TO THE NEXT LEVEL WITH PREMIUM For the ultimate carb managementand Keto lifestyle solution, check out Carb Manager Premium! • KetoRecipes all access pass • Unlimited voice logging and naturallanguage input • Diabetes tracker: Track blood glucose (bloodsugar), ketones, and insulin for each meal. Diabetic carb counterincluded! • Carb cycling features • Recipe imports • Advancedreports: streaks, meals analysis, correlations, benchmarks,projections, and macros analysis • Keto meal planner • KetoGeniusDiet Plan • Comprehensive health tracker: Chart and set goals for30+ nutrients and health vitals • Connect fitness devices to tracksteps and activity.
Diet and Health - Lose Weight APK
Do you want to lose weight urgently? Do you want to start a dietand lose weight in a healthy and lasting manner? You can do thiswith the DS Diet, a diet in which you earn Diet and Health points!Your diet will be healthier and more practical with our help! Tryit out, we will tell you the best way to lose weight! To use theapplication, you do not have to pay anything: it is free of charge!So take some time out to get to your ideal weight with the DS Diet!★★★★★ The Diet and Health was voted in the best apps of 2015, 2014and 2013 by Google Play! ★★★★★ STARTING THE DS DIET IS SIMPLE: 1.You do a weight assessment in which we find out what your BMI isand how much weight you want to lose. After that, we let you knowthe optimal number of diet points you need in order to lose weight.2. In your food and exercise journal, you will log all the mealsand physical activities that you do from day to day. 3. Stay alertto avoid transcending the suggested point limit. Also try to payattention to our recommendations, so that your diet becomesincreasingly healthy! 4. Update your weight record each week tokeep track of your weight loss. And if you need a customized menu,with healthy recipes and guidance on what to eat, DS has asubscription service that offers you all of this, in the hope ofsupporting you in your diet and healthy weight-loss re-education.You can send messages or participate in online meetings withspecialists to resolve all your questions. Important: Diet andHealth is only recommended for individuals 18 years of age orolder.
Flat Belly Diet Recipes Food To Reduce Stomach Fat 2.0 APK
Here we have huge collections of Weight Loss tips in tamil forreducing the weight for both male & females. If you want tosuccessfully lose weight and lose it quickly then there are manyessential tips and home remedies that you definitely must consideradopting. Here are some tips, simple Weight loss diet plan andHealthy weight loss recipes to help you lose weight. Eat your wayto fitness without craving and relying on fad diets. Get wholesomenutrition and lose weight too!. Avoiding junk food and making somesimple modifications in your lifestyle are some of the best-provenways to lose weight. We give you the proper schedule for healthyweight loss what should you do and what shouldn’t this is a gradualprocess that much is true. This Belly Fat reduce applicationprovides Simple and Natural weight loss tips for all age people. Itincludes the best natural remedies for losing weight in healthiestway. This application describes fully tamil with clear Belly losstips. This weight reducing tips in tamil are very useful for allpeople whether you are a youngster, teenager, parent or anemployee, you are concerned about your weight and it allows you tolearn how to lose weight at home without exercise , how to get slimfast naturally at home and how to lose weight naturally at homeremedy.Thoppai Kuraikum Kuripugal , Udal Idai Kuraikum Tips BellyLoss tips App host features: Weight loss tips (Thoppai Kuraiyatips) in tamil language.You can send the hair fall tips to thesocial media such as whatsapp,messenger,fb like that.You can alsocreate your own tips and note it out in apps.Count of highly vieweddemanded belly loss tips are held at top.Simple and clear UI.Clearfont and sizeStep by step procedure with clear respective imagesThere are so many weight loss tips are waited for you please giveyour valuable comment and rating for our improvements. Download it!Don’t forget to share this.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic