App Information Dukan Diet Meal Plan & Recipes
- App NameDukan Diet Meal Plan & Recipes
- Package Namecom.Avni.DukanMeal.Recipes
- UpdatedJuly 23, 2018
- File Size17M
- Requires AndroidAndroid 4.2 and up
- CategoryHealth & Fitness
- Google Play Link
EPF Online Services 👍 1.2 APK
EPF Online Services | This EPF App would help the EPFO do away withthe public interface for reducing chances of corruption and publicharassment.Following information, you will receive while using thisapp for your EPF balance through PF Passbook: * Member Name *Aadhaar Details* Bank Details* UAN Number* Last Month PFContribution * Total PF ContributionFollowing information you willreceive while checking your PF Claim status :* Claim Id* ReceiptDate* Claim Form Type* Dispatch Date* StatusFeatures of EPFO OnlineServices App - • EPF Balance - Check latest balance in your EPFAccount• EPF Passbook - Download Passbook of your EPF accountOnline• Claim Status - Check current status of your EPFO Claim• Useyour Activated UAN to Login & Fetch every information relatedto your EPF account.• Activate or Reactivate your UAN (UniversalAccount Number).• Know Your UAN in case you forget.• Merge your EPFaccounts very easily and under 2 minutes.PF passbook Provide yourUAN no. and EPFO portal password to check PF balance details withEPF passbook without going to EPFO e-sewa portal What is EPFPassbook : EPF passbook is an online version of the PF status book,where employee’s PF status and transactions are recorded and can betracked. Month and date wise, all the transactions made in theaccount are displayed in the epf passbook. It will also includeadditional details such as name, and date of birth of theemployee.Download EPF Passbook : Provide your UAN no. and Passwordof EPFO portal to download EPF passbook in PDF with Epfo Online.EPF Passbook will have the entries which has been reconciled at theEPFO.PF Claim Status : Provide your UAN no. to get all informationregarding EPF withdrawal or Pension claim status in EpfoOnline.Download this EPFO Online Services Now!!
Dukan Diet Meal Plan & Recipes 1.0 APK
Dukan Diet Meal Plan & Recipes | Many people want to loseweightquickly. However, fast weight loss can be difficult toachieve andeven harder to maintain. The Dukan Diet claims toproduce rapid,permanent weight loss without hunger. This is adetailed review ofthe Dukan Diet, explaining everything you needto know.How doesDukan Diet work? Let’s give you a quick run-downof the program andthen, after, you’ll find some taste pleasingrecipes that will haveyou saying, “This is a diet? I love thesefoods!” In his medicalpractice, Dr. Dukan had some patients whowere attempting to loseweight. As he worked to help them achievethat goal, he began tochallenge normal weight loss techniques. Hesaw that eating minimalcalories and small portions wasn’t working.He wanted to help hispatients not only lose the weight that washurting them physicallyand mentally, but also keep it off in thelong run.Thus, the DukanDiet was born.Features of #DUKAN Diet MealPlan App: 🥓 What is theDukan diet Mel Plan?🥓 Attack Phase: Firstdays on the diet🥓 Phase 2:Cruise Phase Diet Rules🥓 Phase 3:Consolidation Phase🥓 Phase 4: TheRules of the Stabilization Phase🥓Dukan Diet Food List🍆 VegetableRecipes for the Dukan Diet🍮Desserts: Great Tasting Dukan Desserts🍹Drinks for the Dukan Diet🥚Egg Recipes for the Dukan Diet🐟 Fish andSeafood Recipes for theDukan Diet🐔 Dukan Diet Recipes for Chickenand Turkey4 PHASES ofDukan DietThe Dukan Diet is set up in fourstages. When you followthe progression, you’ll continuously loseweight without thefeeling deprived and hungry because the foods arehigh in proteinwhich means they fill you up.The four phases are:Phase #1 – TheAttack PhaseThis phase is just as aggressive as itsounds. You makea short, swift attack against the fat in your bodyby following adiet that consists of 72 foods that are protein rich.This phaselasts 2-7 days and can melt off 2-3 kilograms (4-6.5pounds). Itrevs up your metabolism and puts you in optimal fatburningmode.Phase #2 – The Cruise PhaseThis is essentially yourmainweight loss phase. You’ll continue to see the scale go down,justnot to the extent that you did in the attack phase. Ideally,youwant to lose a majority of your weight by aiming for a loss ofonekilogram (2.2 pounds) per week. During this period,you’llalternate your menu. Some days you’ll eat Pure Proteins (PP)andother days you’ll include some of the 28 permitted vegetableswiththe proteins (PV).Phase #3 – The Consolidation PhaseTheintentionof this phase is to get you ready to switch your diet toone thatis more balanced and easy to sustain long term. Certainfoods areadded back into your diet (such as fruits andbreads).Phase #4 –The Stabilization PhaseThis is the final stage ofthe Dukan Dietand, in it, you can eat what you like. However, youdo have tofollow three essential guidelines to help you keep offthe weightyou’velost.Downloadhttps://play.google.com/store/apps/details?id=com.Avni.DukanMeal.RecipesNow!!
Veeramachaneni Ramakrishna Diet - VRK 7.0 APK
This application shows information about Sri VeeramachaneniRamakrishna diet ( Desi version of KETO diet) which helps peoplereducing weight across India. This includes various diet plans,weight loss food items with day wise plans. Features:--------------------- * 4 Pillar Diet Plan * General Tips and Rules* Allowed list with pictures * Avoid list with pictures * Liquiddiet plan * Two Meal diet plan * In-built BMI Calculator * Variousdiet recipes * Clean and easy navigation UI * Off-line ( Internetnot required ) * In Telugu & English language * In- Built DietTracker * In- Built diet tracking history Features Planned:----------------------------------- * Curate Daily Plan * DailyReminders * Various Indian Languages ( Tamil/Kannada/Hindi etc.,)Tags: veeramachaneni ramakrishna diet, diet plan, keto , K.E.T.Odiet, veeramachaneni diet, recipes, diet recipes, veeramachineniramakrishna diet, 4 pillar, VRK Diet, BMI Calculator, Telugulanguage, VRK, VRK App
Keto Diet Recipes - Macros Calculator - Meal Plan 6.0 APK
Eat fat and loss fat !!! Enjoy the best keto diet app. Theketogenic diet is a low carb, moderate protein, and high fat dietwhich puts the body into a metabolic state known as ketosis. That'sa pretty boring description but it is accurate. Essentially whatthis means is that when you figure out your macros then you'll findthat you're eating mostly fats (these are good for you), someprotein, and very little carbs. KETO DIET APP FEATURES: • Ketorecipes with translate option • 3 Weeks meal plan. • VegetarianMeal Plan • Keto macros calculator. • Exercise Calorie Calculator.• Body fat calculator. • BMI&Ideal weight calculator. •Bookmark and share recipes. • Beginner's Guide • Unit converter.ketogeniese dieet ريجيم الكيتو - كيتو دايت кетогенна диетаKetogenic খাদ্য ketogenní stravu ketogen diæt ketogene Diätκετογόνο δίαιτα dieta cetogénica ketogeenne toitumine رژیم کتوژنیکketogeeninen ruokavalio régime cétogène किटोजेनिक आहार ketogenadijeta ketogén étrend ketogenic diet diet ketogenik dietachetogenica ケトン食 კეტოგენური დიეტა 케톤 생성식이 요법 кетогена исхранаketogeen dieet ketogent diett dieta cetogênica ketogenic кетогеннаядиета ketogénna diéta ketogena dieta cuntada ketogenic ketogjenikкетогена дијета ketogen diet கெட்டோஜெனிக் உணவு อาหาร ketogenicketogenic diet ketojenik diyet кетогенна дієта ketogenik parhez chếđộ ăn ketogen 生酮饮食
Keto Diet Recipes 2 APK
This Ketogenic Recipes app is free and very easy to use,categorized based on the most popular recipes guide in UK andAustralia to guide you become a healthy person. So, if you arelooking for keto diet recipes books (low carb Recipes for ketogenicdiets) such as Paleo or Low Carb, this free app will be perfect foryou. Recipes are really easy to be made and easy to find theingredients.This keto diet app will help you to achieve weight lossand improve the health, this is perfect for a beginner since thisprovides the knowledge of keto diet cooking basics. If you areinterested in the Atkins Diet recipes or Paleo diet recipes, thenthis app might be perfect for you as well since it's food is kindof similar. The research shows that if you follow this diet, youwill achieve weight loss, improve your blood pressure, reducing therisk for heart disease, improve your mood, cancer, stroke,improving skin and dental health, diabetes, and increasing yourwillpower.The recipes guide is organized nicely so that even abeginner can follow easily to cook, it's categorized based on:- KetDiet Introduction and Benefits - Keto diet recipes breakfast- Ketorecipes lunch- Ketogenic diet plan dinnerAll are simple and easy toprepare with Pictures and constantly updatedAlso, there are recipesto make keto pizza, muffins, quiche, tacos, oatmeal, chicken, ham,keto avocado, salad, sushi, and much more! Unlike other diets, ketodiet is focused on eating real food that is delicious and healthyto help weight loss. So, download this free app today, and let ithelp you to be healthy!
30+ Detox Water Drinks! 1.0 APK
The Best Detox Water Recipes For Weight Loss And Healthy Living!Health and fitness are becoming increasingly popular and trendy intoday’s society. People want to lose weight, maintain a healthylifestyle and do it as easily as possible. In addition to regulardiet and exercise, some are turning to detox water to give themthat extra weight-loss boost. So here are 30 detox water recipes tohelp you! Enjoy!
Keto Diet app : Best Low Carb & Keto Recipes 1.5 APK
ketogenic diet : top recipes for weight loss : Enjoy preparing thebest keto diet recipes and low carb diet dishes easily with topketo Diet Recipes app ! ketogenic diet : top recipes for weightloss app is a result of hard work, choosing the best and budgetfriendly keto / low carb recipes is not easy.Our goal is make yourketo diet journey easier and more funny. WHAT IS THE KETO DIET? Aketo diet is well known for being a low carb diet, where the bodyproduces ketones in the liver to be used as energy. It’s referredto as many different names – ketogenic diet, low carb diet, lowcarb high fat (LCHF), etc. The Keto diet is a low carb diet,high-fat diet also known as a ketogenic diet , low carb high fat(LCHF), etc.In this diet our body produces ketones in the liver tobe used as energy which makes it great for weight loss.besides,according to lot of studies, it helps control blood sugar, increasemental focus, improve triglyceride levels and cholesterol levelsand reduce risk factors for diabetes, heart diseases, stroke,Alzheimer’s, epilepsy, and more! WHY A KETO DIET / LOW CARB DIET?WHY REDUCE CARBS? We’re starting to understand that carbs in largequantities are much more harmful than previously thought, whilemost fats are healthy and essential (the basis of a low carb diet).Low-carb diets have been controversial for decades. But times arechanging, nowadays it is proven that not only does low carb causeweight loss, it also leads to major improvements in most riskfactors (cancer , cholesterol, ….) The keto diet (low-carb diet) isbecoming very known and getting accepted and it is only thebeginning. Excess sugar and carbs relationship detrimental effectsare no longer a secret. Not to mention that eating lot of carbscauses increase of sugar level in blood and, as a result so ininsulin. Insulin is known to cause heart diseases, high bloodpressure and diabetes. WHAT TO EXCPECT FROM A KETO DIET TRACKER? •Weight loss (fat is consumed) • Stable energy levels during the day• Mental focus • Stay satiated after meals longer, with lesssnacking and overeating TOP LOW CARB & KETO RECIPES! We choosedthe best low carb recipes, easy to prepare and delicious meals thatyou will love and share .We hope that our keto recipes make youfell better live a better lifestyle . Our app contains tens of lowcarb recipes for. The main goal of these low carb recipes is to: •Keep carbs low • Increase your protein intake • Keep you full andsatiated from delicious meals. TOP KETO DIET RECIPES APP FEATURES:• Top keto diet recipes - more added every week. • Offline Reading- recipes are available without internet connection. • SearchSection - so you can search the keto recipes you need. • ShareRecipes - sharing with friends is caring . • More features on theway (like a highly requested keto tracker , Low Carb Counter ,ketogenic diet calculator)! When you request a keto diet recipedetails you may notice 4 small icons bellow recipe name: the 1st:keto recipes preparation time the 2nd :keto recipes cooking timethe 3rd : keto recipes numbr of servings the 4th :keto recipescarbs quantity per 1 serving WE ARE WORKING ON THE “ KETO DIETGUIDE “: In the next update we will add a keto guide for beginnersto our app • What is the Keto Diet? • What to eat on a ketogenicdiet • Types of Keto Diets • Side Effects on a Keto Diet •Long-term Benefits of the Ketogenic Diet • Diabetes andKetoacidosis • Keto Flu • And more to get you on the path to weightloss and optimal health with the keto diet! • keto snacks • ketodesserts • ketogenic diet recipes • keto diet plan • ketogenic dietfoods. • keto meal plan • keto diet menu The Top Keto Diet Recipesapp is in its early stages and will see many improvements weekly.Please feel free to send ideas, kito recipes or feedback email@example.com Top Keto Diet Recipes app wishes you thebest with your low carb journey.
WW (formerly Weight Watchers) 7.24.1 APK
With the updated WW (formerly Weight Watchers) app, you’ll haveaccess to our easy-to-use food and fitness tracker, thousands ofdelicious recipes, and the support you need to lose weight andbuild healthy habits for life. FOOD & FITNESS TRACKING Easilytrack what you eat by using the Barcode Scanner or searching ourdatabase of over 250,000 foods. Backed by nutritional science, theSmartPoints® system will help guide you toward a healthier dietwhich may include more fruits, vegetables, and protein. Monitoryour fitness goals with the activity tracker. We’ll show you how tosync your fitness device and covert your daily moves intoFitPoints®, our measurement for activity. RECIPES With over 4,000WW recipes, deciding what to eat is easy. Browse by selectingcategories such as “Quick & Easy” to find delicious meals tosatisfy any taste. Build and save dishes you love, to make stayingon track even more simple. NEW WELLNESSWINS REWARDS PROGRAM Successisn’t just about a number on the scale; it’s about building habitsthat bring you a happy, healthy life. So we’re rewarding thosehabits by giving you Wins for the steps you’re taking to reach yourgoals. Use the WW app to track your weight (doesn’t matter whichdirection it goes) and you automatically earn Wins. Track yourmeals (could be roast chicken and quinoa salad; could be mac andcheese), and you earn Wins. You get the picture—habits are thefocus, outcomes aren’t. When you rack up enough Wins, you canredeem them for real-life rewards, delivered to your door. Forfree. It’s really that easy! COMMUNITY Get your daily dose ofinspiration and support on the WW members-only social network,Connect. It is filled with people like you from around the world,all working toward becoming their best selves. Terms of Service:https://www.weightwatchers.com/us/termsandconditions/onlineplus-coaching
com.ketodietapp.ketodiet 2.63 APK
What is the Ketogenic (keto) Diet? The ketogenic (keto) diet ishigh in fat, adequate in protein and low in carbohydrates. Mostpeople follow the keto diet in order to lose weight. However,weight loss is just one of the many benefits and the ketogenic diethas been shown to help manage or treat several health conditions.What is KetoDiet Basic? Recipes KetoDiet includes 300 exclusiveketo recipes plus over 650 FREE recipes from our integrated ketoblog. With the option to purchase additional recipes via in-apppurchases. All our recipes are keto friendly, easy to follow andare accompanied by amazing photos and detailed descriptions foreach step. All of the recipes are either paleo/primal friendly orinclude dairy-free suggestions. Additional recipe packages can alsobe purchased separately. Keto Diet Guide The ketogenic dietexplained thoroughly - for complete beginners to advanced ketodieters. Discover the science behind the ketogenic diet, find outwhat ketosis is, why it works best, what to eat on a keto diet, andmuch more all backed up by scientific references. Free meals &articles Continuous updates from our online KetoDiet Blog,including FREE recipes, informative articles and KetoDietcompetitions & giveaways! Shopping Basket KetoDiet includes ashopping basket to help you manage your shopping. No need to takeyour Android with you, you can print out your shopping listdirectly from the app! Will KetoDiet work for me? Unlike otherdiets, KetoDiet is focused on eating real food suitable for theketogenic diet. The aim is to achieve a metabolic state known asketosis, where your body uses fat for fuel and you naturally loseweight. Based on studies, the ketogenic diet has been found toperform best with real long-term weight loss and health benefits.We provide a complete overview of the diet including scientificreferences and several sources of information. About the KetoDietrecipes Keto diet recipe highlights: • The average net carbscontent of KetoDiet meals is 5 grams per serving • Suggestions andnutritional facts • Optional ingredients offer more flexibility tosuit your ketogenic diet • Serving size adjustment • Star recipesto never lose your favorite meals again! All Keto Diet recipescontain: • No grains • No sugar • No white potatoes • No legumes(peanut-free options) • No additives • No unhealthy oils • Noartificial sweeteners • Dairy-free options • Reduced carb options
Keto Diet Smoothies Recipes 1.0 APK
The Keto Diet Smoothies Recipes is an application that causesloseweight faster and provides numerous health benefits.The KetoDietSmoothies Recipes is becoming trending health applicationamongpeople looking for weight loss.Features:- Introduction of KetoDietSmoothies - Benefits of Keto Diet Smoothies- 50 PhenomenalKetoDiet Smoothies RecipesThis diet consists of a lot of foodproductsfor every meal, which can be consumed to induce the processofKetosis, as well as the production of Ketones by the liver. Wewillbe discussing the shakes and smoothies which are Keto friendlyandwill help you reduce the extra weight on your body, aiding tohelpyou reach your target. The main components in the low-carbKetodiet smoothies recipes are either high in protein or dietaryfatbut with only 5 grams or less of carbohydrates, which is themosteffective way to follow a Keto diet.
Weight Loss Tracker - RecStyle 3.2.7 APK
** Let's diet cleverly when we have an appetite! ** It’s easy touse. Just enter your values once a day. You can continue becauseit's simple! Now is the time to diet and lose body fat healthily!RecStyle will provide strong support for your beautiful figure andyour health. ** Various functions to provide strong support foryour diet! ** * You can easily customize the items you want tomanage! With RecStyle you can add items indispensible for dieting,such as 'weight' and 'body fat', and you can also manage your'muscle mass', useful for muscle training. In addition, you caneasily add 'waist', 'BMI', 'all types of stamps (overate, exercise,drank too much, constipation, poor health, menstruating)', and'text notes' with one touch from the input screen. * A detailedgraph display that's easy to understand! When you've entered valuessuch as your weight and body fat, try turning your device sideways.It will automatically change to a graph display, where you cancheck the change in your values as well as stamps and notes you'veentered previously. In addition, you can check the average valuefor each 'week' or 'month' with the buttons on the upper left ofthe screen. * Stop forgetting to input with daily notifications! Ifyou set the time that you usually weigh yourself, it will send anotification to stop you forgetting to input. In addition, everySunday it will report the average change in weight for the week,allowing you to understand the progress of your dieting. * 5 colorsto choose from! You can change the color to suit your tastes oryour mood for that day, from five different colors: black, white,orange, green and pink. You can tackle your weight recording anytime with a fresh attitude. * Of course it is also complete withbasic functionality! Its basic functionality is also complete, suchas a 'lock function' to protect the important weight managementdata that you don't want other people to know about, a 'targetvalue display' on the graph display (it is possible to set thetarget value for 'weight', 'body fat', 'muscle mass' and 'waist')and much more. ** All these functions are free! And there are noadvertisements at all! ** This is for all those who want to managetheir weight, whether for diet or for muscle training.
Best Boiled Egg Diet Plan 1.5 APK
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic