App Information Exercise for sciatica and stretches
- App NameExercise for sciatica and stretches
- Package Namesciatica.exercises.pain.relief.treatment.hindi.stretches.radiculitis.nerve.ischias.ciatica.ciatico.nervo.nervio
- UpdatedJuly 6, 2018
- File SizeUndefined
- Requires AndroidAndroid 4.4 and up
- CategoryHealth & Fitness
- Google Play Link
Dash diet app: dash diet plan 1.0 APK
Dash diet is a Dietary Approaches to Stop Hypertension. Itmeansthat dash diet plan promotes the treatment of high bloodpressure.Also dash diet tracker can be used as a prophylaxisofcardiovascular diseases, diabetes, kidney disease, cancer. Likealldiets, this dash diet meal plan does not promise fast results,butit lays a solid foundation for healthy life and beauty. Thisdietoccupied one of the leading positions among the regimensforwellness effects on the heart. Our dash diet app contains:Caloriedaily diet - within 2000-2500 kcal; For the healthypeoplemandatory reduction of daily salt intake to 2/3 tsp. or forthehypertensive patients up to 1/3 tsp.; The basic products ofdasheating plan are low-fat meat, fish, vegetables,fruits,cereals;Aslo daily dash contains whole grain bread, low-fatdairyproducts, dishes from legumes; Sweets, smoked meat, pickles,fattyfoods, buttery pastries, canned fish and meat are excludedfrommeal dash; You need considering goals are weight loss andrecoveryto form the correct daily diet according to the Dash diet.Aspecial effect of weight loss is achieved by combining a dashdietfood tracker app with aerobic exercises. By the way, dashdietrecipes is a good, easy, safe, useful approach to losingweight.Using dash diet free losing weight will occure smoothly,wellfixed. Use dash diet plan - be healthy and fun!
Exercise for sciatica and stretches 1.0 APK
This app helps people to get rid of sciatica - problem in thebackand lumbar region and sacrum. Also sciatica pain can be inpregnantwomen. Therapeutic gymnastics is one of the most effectiveway ofsciatica pain relief and prevention of sciatica nerveinflammation.The trainings should be progressive, but it willincrease the loadover time. All exercises can be performed at homeand withoutspecial equipment. The main benefit of exercise forsciatica painis maintenance of muscles in a good form,normalization of bloodcirculation in organism, relief of aninflammation. The appconsiscts of regular sciatica exercises andsciatica stretches forpregnant women. We recommend you to doexercises consciously andtry to concentrate your attention on allsensations in the body.
7pranayama: Yoga Daily Breath Fitness Habit - Calm 2.6 APK
7pranayama – An guided custom crafted inner body fitness app usingyoga and breathing exercises sequence for your body and mind toachieve ultimate goal DHYANA ( Meditation). Do you have anxiety,stress, insomnia? Are you able to properly sleep ? Fatigued !! curethese at home or anywhere, in only 2-4 minutes per day. Thisbreathing app works as a personal YOGA & Pranayama fitnesstrainer, training how to control the motion of inhalation andexhalation. Calm the mind !! this will make you fit & glow atyour face like YOGI . Our app includes: Habits : 21 days habit ofyoga which include package of different Asana (Yoga Pose) andDifferent Pranayama (breathing pattern) to cure the health problems+Water Drink Reminder. Dincharya (Schedule): Some people don't haveany health problem but want to make a package of Asana (Yoga Pose)and Pranayama to remain fit. So this module is for them. They willget the notification on their desired time. Pranayama (or breathingexercises): Different pranayama with pictorial depiction on how todo the breathing exercises efficiently. Yogasana (or YogaPostures): Different yoga postures with their steps, benefits andprecautions. Fitness is the key to lead a healthy life. Breathingexercises helps in maintaining the fitness of our body byincreasing the blood circulation in the entire body by opening theblocked channels of our body. Every part of our body is affected bybreathing. Breathing oxygenates our body, revitalize the organs andplays the substantial role in maintaining our body fitness. Sodysfunctional breathing is one of the major reasons that results invarious health related issues so breathing exercise helps one tobreathe efficiently and properly so as to keep the body functionsin order. HEALTH BENEFITS ★ Different yoga and pranayama during a21-days habit plan ★ Beat Anxiety ,Stress Reliever ★ Reduces bellyfat ★ Reduce blood sugar, cholesterol, ★ Improve Mental Strengthand Emotional Intelligence (IQ) ★ Daily Yoga reminder ★ Build foreveryone, beginner or advance ● Science Behind App - It is provenscientifically that if we practice something for 21 days on aregular basis then it becomes our habit. So we have created 21 dayshabit for some diseases so that people can make their habit toexercise regularly in order to get rid of their health problems. ●Water Reminder - Another basic necessity to lead a healthy lifeapart from breathing is water. In our busy lives we often don'tthink of the minimum water requirement in our body which results indehydration and make our body water deficient. One must take aminimum quantity of water required according to body weight andheight. Our app includes the water module also. It gives thenotification to drink water at regular intervals so that our bodydoesn't face water deficiency. We look forward to welcome you here:) You can also follow us on Twitter: https://twitter.com/7pranayama Facebook: https://www.facebook.com/7pranayama
J&J Official 7 Minute Workout 2.1.0 APK
A fast, simple, science-based way to make every minute count!Designed by Chris Jordan, Director of Exercise Physiology at theJohnson & Johnson Human Performance Institute, the app has beendownloaded more than 2.5 million times in 230+ countries! KeyFeatures: • Workout Library contains 22 preset workouts, varying inintensity and duration • Workouts are designed to fit yourschedule, ranging from 7 to 32 minutes • 72 exercises and 22workouts you can customize to create over 1,000 variations – fromeasy to hard • Smart Workout feature gauges your fitness andmotivation level and creates a variety of workouts specifically foryou • Create custom workouts targeting multiple focus areas andworkout intensity • Control music and audio prompts from yourdevice • Learn the exercises with 72 high-definition videotutorials • Set workout and inactivity reminders to help you stayon track • Share your workouts via Facebook and Twitter It’s timeto work out!
Pedometer Pacer - Step Counter & Calorie Counter 4.6 APK
A path to the healthy and active life is easier with the pedometer!Just take the first step. Use our reliable and easy-to-usepedometer app with a built-in sensor to count steps, burnedcalories, and traveled distance. Enter your parameters, set a goal,and choose a number of footsteps you want to walk. Leave all therest work to the step counter and just watch for the walk score.Our pacer advantages: ▪ Get ultra accurate steps count ▪ Track yourway with GPS ▪ Don’t worry about your phone battery ▪ Use it alsoas a calorie counter ▪ Compare hourly, daily and weekly statistics▪ Monitor your progress in the notifications ▪ You don’t need tohold a phone in a hand with the auto-counting ▪ Watch all necessaryinformation on the main screen PLEASE NOTE: For the most accurateresults turn on the step tracker only when you are actually moving.This pedometer for walking will be your perfect assistant, cause:Pacer walking app helps to keep fit Step counter app shows detailedinformation about your training. And you can see your progress atany time even without opening the walking tracker. All will bedisplayed in the pacer free notifications. Counts steps andcalories Pedometer with calorie burner also will fit for those, whowant to lose weight, cause it counts calories. Use the step trackeror running and watch how many calories you actually burned.Displays data on bright graphics Pacer app collects statistics perday, week and every 4 hours. You can reset it and start newtraining with the step counter and calories burned app. MotivatesVarious achievements in step counter free are a goodself-motivation to reach another goal. Also our pedometer - stepcounter will support you and congratulate for achievements.Measures walking distance Step counter and distance tracks walkingby GPS and displays it in h/m. Such measurement in walk trackerfree gives a clear understanding of what distance you need to go toachieve the goal. Looks stylish 3 words are enough to describe oursteps tracker design: Laconic, Stylish, Minimalistic. Eye-catchinginterface of the steps app will help you tune into an activity withpleasure. Works from one touch Just a few taps on the walking forweight loss free app to build a healthy habit and boost yourenergy. Open burn calories tracker, tap button “Start” and go aheadto the slimness! Keeps your secrets Pacer pedometer never collectyour personal data or share your information with the thirdparties. This is the step counter free which you can trust at 100%.And remember: ▪ For the max accuracy you need to input all data inthe pacers app settings. ▪ Track my walk app doesn’t count steps onsome phones, if the screen is looked. Please, don’t forget about itwhen you use a walk app. Be healthy and lose weight easily with thepedometer free app for Android! Like our walk tracker? Tell usabout your impressions!
melstudio.mback 3.3 APK
⭐ As it is said, "Human is as young and healthy as flexible hisspine." Nowadays, the problem of neck and back pain, lack offlexibility and bad posture correction are very common. 🏆 To have ahealthy spine is very important. Our back workouts and flexibilitytraining - is that thing what every busy person must do. Let's do asimple experiment: stand up straight, keep legs straight, and tryto touch the floor with your palms. Is it hard? If you can't touchthe floor, if you have any tension or any kind of neck pain - youdefinitely should do yoga for spine health. Lumbar spine health ischaracterized by its flexibility, so pre-take care of your health,make flexible back pain exercises and take care of posturecorrection. Application features: ✔️ 90 different types of backexercises with detailed video, audio and text instructions; ✔️ 3time - tested programs based on yoga for spine principles – make agreat back workout at home; ✔️ The system of motivation and rewards– keep motivated and do spine exercises every day and create betterposture; ✔️ Set reminders and notifications – now you will neverforget to do yoga for neck pain; ✔️ Develop personal trainingprograms; ✔️ The system of statistics of your results - track spineflexibility every day. Most people have a sedentary lifestyle.Modern life is forcing people to spend more time sitting - when yousit for a long time in the office, in a car or a bus, it causesgreat harm to the body. Most often there is no possibility tocompletely change the way of life, but there is always theopportunity to do healthy spine workout. Nowadays, almost allmedical specialists are inclined to believe that the cause of manydiseases is the poor condition of the spine. Just do back painrelieving exercises to receive more energy in your life. The stateof the spine is largely determined by the incorrect posture of aperson. Stooped, sharp shocks and prolonged compression loads (forexample, heavy bags) can cause vertebrae to shift and pinch thenerves of the spinal cord. That is why every person should do backflexibility stretches and take care of straight posture. Inaddition, a permanent job in the office and at the computer has avery negative impact on our posture, and hence there is a slouchand back pain (as a result - the lack of energy and generalmalaise, headache). Therefore, posture correction exercises andneck pain are connected with each other. What is spinal scoliosis?The Scoliosis is a fairly common disease, which is the companion ofmany people due to the characteristics of the modern lifestyle. Thedanger of scoliosis is not only in the aesthetic imperfection ofthe figure. Pathology adversely affects the internal organs. Forexample, over time, progressive scoliosis leads to chest deformity,which causes cardiac muscle overvoltage and breathing problems. Oneof the effective measures of therapy is gymnastics for spinalscoliosis, and to do special back exercises and neck workoutsregularly. This app is for: The main goal of this application is tocreate a stable habit of back muscles workout, strengthen them andmake flexible. Finally, try to do spine exercises for at least aweek, and you will definitely see results and will become moreenergetic. This app is developed for all age groups, back postureexercises are divided by difficulty and are suitable for both men,women, children, and elderly people and are very important andnecessary to do for everyone. Good luck!
Butt Workout - Buttocks Workout,Butt and Legs,Hips 7.8 APK
The parts of your body need exercises constantly, and what would bemore important than butt and legs? Here you can find a complex setof different exercises which will help you to keep fit and makeyour body better and more beautiful. Leg and Butt muscles are thehardest to train, however, we offer you an effective method oftraining including some exercises you have not come across yet.Start your buttocks & legs workout today, just daily 7-minuteresult will come in 21 days. No Equipment Needed to start yourglutes workout today, Different Home workout for butt & legswaiting for you. So, do not wait for the summer to train your legsand butt, start right now and in a few weeks feel the positivechanges in your body and be proud of yourself. We are here to helpyou with this! 860568bebe
Legs & Butt Workout APK
Challenge your Lower Body muscles in a few minutes. Achieve strongThigh, Hip & Leg muscles with this free lower body workout app.Legs & Butt Workouts by Fitify provides 6 unique workouts •Legs Classic – Get nice, flat and firm abdominal muscles. Achieveperfect six-pack either at home or office. • Explosive Power Jumps– Plyometric workout • Butt – Lift and tone your buttocks in a fewminutes with our intense butt workout. • Legs & Cardio – Cardiosession based on lower body cardio exercises. • Squats Only –Workout consisting of different squat variations. Features • over85 bodyweight exercises • 6 unique workout programs • no equipmentneeded • voice coach • clear HD video demonstrations • designed formen and women, young or old • works offline Custom Workouts Buildyour own workout with custom workouts. Choose exercises, duration,rest intervals and challenge yourself with your own training. WithFitify you have one custom workout for free. Adaptable difficultyWe adjust your training level up or down based on your feedback.Fitify Apps Be stronger, leaner, healthier with Fitify – your veryown personal trainer. Check out other Fitify apps with fitnesstools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu orResistance band).
Butt and Legs Workout - 7 Day Challenge 1.0.0 APK
So you want to strengthen your glute and thigh muscles to getarounded and bigger butt? Then try the 7 Day Butt and Legsworkout,to get a toned or voluptuous butt and better shaped legswithin 7days. Each Daily workout lasts no longer then fourminutes.This 7day butt and legs workout is based on the HIIT(High-intensityinterval training) system, with alternating burstsof highintensity and low intensity activities. This is the mosteffectivemeans to tighten, tone as well as strengthen thigh andglutemuscles. Features: • Intense daily 4 minute workouts with6different exercises each. • Butt workout for women . • Over40different exercises. • Voice guidance. • Keep the screen onwhenyou workout. • Beautiful character and UI design. • Workoutlogshows your complete workout time. • Ability to pause theworkout,and skip to the next exercise.
5 Minute Pilates 2.1.0 APK
5 Minute Pilates: ideal for those wanting quick and easy dailypilates workouts Each workout is created from a selection of simplebut effective pilates exercises making it ideal for beginners.Every exercise features clear images and detailed instructionsensuring all poses are performed correctly - vital for effectivepractice. To help keep your pilates workouts quick but effective atimer function ensures all exercises are performed for the correctamount of time. Every session takes less than 5 minutes! Quickworkouts are ideal for many situations; a perfect way to start theday, an easy way to relieve stress in the office or to help unwindbefore bed. Regular pilates practice improves flexibility,increases core strength and tones muscles. Be amazed at what youcan achieve in 5 minutes a day.
melstudio.mlhome 2.2 APK
🏅 Get a dream body with our home workout plan just in 30 days! ⭐ Inthis app we have collected the most effective and time-testedexercises for gymnastic training at home for all muscle groups andcombined them into 4 home training programs. Virtual home trainerwill accompany you throughout the home workout exercises, show andtell you how to properly and effectively perform each exercise sothat each home workout program will maximize your results in shorttime. All programs vary in level of difficulty, and you can freelychoose the workout, as well as create your own programs from 46different types of exercises, set their duration, the time ofpreparation and rest. To do home workouts - no equipment isrequired, just get your phone and make your muscles work.Application features: ✓ 46 different exercises for body stretch andstrength of different levels of complexity to get super homeworkout for full body; ✓ Each exercise contains detailed video,audio and text instructions and recommendations – this is completehome workout guide for you; ✓ 4 home training programs thatcontinue each other will allow you to work out all the muscles ofthe body, increase endurance and develop flexibility are perfectfor gymnastics training for full body and for all muscle groups; ✓We’ve created a special motivation system that will keep track yoursport results and motivate you to achieve more and more in hometraining; ✓ Measurements system will help you to track your bodyparameters and its changes. Take 30 day home workout challenge andwatch your great changes! ✓ Notifications system - now you willnever forget your home workout plan. 👍 The application is suitablefor all age groups, men and women and all those who value theirtime. Home training will allow you to regularly give time to sportsand physical activity, even if you have very little of it. Homeworkouts app can also complement your other activity, serve as anexcellent gymnastics and warm-up for all the muscles of the body.Just try to do the first home workout, log your results and youwill definitely make all your muscles work! By the way, an averagehome workout program length takes 15-20 minutes a day, so insteadof surfing the web or watching TV, just turn home exercises programon and get healthy and sporty day by day. 😃 Good luck!
5 Min Plank Workout Free 1.0.0L APK
Planks are one of the most effective exercises you can do. Are youdreaming about Six Packs Abs? Now you can make your dream cometrue! You only have to do this 5 min plank workout everyday and youwill see how your body is changing. # Improve Core Definition.Planks are an ideal exercise for the abdominal muscles exactlybecause they engage all major core muscle groups including thetransverse abdominals, the rectus abdomens, the external obliquemuscle, and the glutes. # Decrease the risk of injury in the back.Doing planks is a type of exercise that allow you to build musclewhile also making sure that you are not putting too much pressureon your spine or hips. # Boost metabolism. Your metabolic rateincreases even after you’ve stopped exercising # Improve yourposture. Doing planks greatly improves both your posture andbalance. # Improve overall balance By doing side planks you’llimprove your balance, while planks with extensions will boost yourperformance in every kind of sporting activity. # More FlexibilityFlexibility is another key benefit of doing planks regularly, asthey affect all your posterior muscle groups – shoulders, shoulderblades, and collarbone.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic