اطلاعات برنامه اندروید Self Healing
- نام برنامهSelf Healing
- نام بستهcom.css.selfhealing
- تاریخ بروزرسانیJuly 16, 2017
- حجم فایل9.9M
- حداقل نسخه اندرویدAndroid 4.0.3 and up
- توسعه دهندهThe Wellness Platform
- تعداد نصب500,000+
- دسته بندیHealth & Fitness
- توسعه دهنده
- Google Play Link
تاریخچه فایل های برنامه Self Healingنسخه برنامه Self Healing :
Self Healing 1.3 APK Fileتاریخ انتشار: 2015 /10/4حداقل نسخه اندروید: Android 2.3.3+ (Gingerbread, API: 10)حجم فایل: 30.9 MBتست شده بروی: Android 5.0 (Lollipop, API: 21)کد Sha1 فایل: 87eb2b2658c3278fcaf75bde9a819d37b771b0e7
Self Healing 1.3 APK Fileتاریخ انتشار: 2017 /3/13حداقل نسخه اندروید: Android 2.3.3+ (Gingerbread, API: 10)حجم فایل: 30.9 MBتست شده بروی: Android 5.0 (Lollipop, API: 21)کد Sha1 فایل: 87eb2b2658c3278fcaf75bde9a819d37b771b0e7
Self Healing Public.Heal APK
*More than 650,000 users on the Google Play Store. *More than14,000 ratings, with average 4.5 star rating. *Group Healing -Request individual healing in a group of 100,000 users around theworld.Self Healing is our humble effort to bring spiritual,physical and mental health along with happiness in your life withthe well-proven tips and knowledge from the ancient and modernsciences. It contains content from more than 30 topics like asMeditation, Yoga, Ayurveda, Modern Medical Science, Homeopathy,Unani, Tantra, Sidhha and many more science like this. We not onlybring the tips and knowledge, but also the science behind it andthe results of any scientific research done on it.It containshealing sessions and content from different topics like meditation,mantra, touch, acupressure, food, crystals, rudraksha, plants,pyramids, prayers and many more.You can get points while doingmeditations and listening to sessions, which you can be used fortranslating into financial help to a NGO or a Noble cause of yourchoice. Now you can remove the ads forever with in apppurchase.Meditation Leaderboard, where users are ranked on theirmeditation time and top meditators are shown with theirrankings.Now, you can share your experience in form of comments oneach content. You can like, share and comment on each topic.*GroupMeditations - Meditate with 100,000 active users at the same timein group around the world (Coming Soon...)
Simple Meditation Public.Alpha APK
*More than 100,000 users on the Google Play Store. *GroupMeditations - Meditate with 100,000 active users at the same timein group around the world (Coming Soon...)*Group Healings - Requestindividual healing in a group of 100,000 users around the world(Coming Soon...) Simple Meditation is our humble effort to teachand practice meditation in the most simple, effective and easyform. It explains what is meditation, types of meditation, postureof meditation, pyramid meditation, group meditation, and many moretopics like these. Along with the voice guided meditation sessions,we also bring science behind the meditations and the results of anyscientific research done on it. It contains, audio, videos andarticles explaining every thing about meditation. These meditationtechniques have been taken from Yoga, Transcendental, Zen and othermeditation styles. You can get points while doing meditations andlistening to sessions, which you can be used for translating intofinancial help to a NGO or a Noble cause of your choice. MeditationLeaderboard, where users are ranked on their meditation time andtop meditators are shown with their rankings. Now, you can shareyour experience in form of comments on each content. You can like,share and comment on each topic.Now you can remove all the adsforever using in app purchase.
Meditation Music - Relax 2.13 APK
Free Meditation Music - Relax is a free meditation app to relax thebody, stress relief and relaxing your mind. Enjoy listening to thebeautiful melody meditation sounds that will aid you in findinginner peace, helping reduce stress and even to fall asleep. **Youcan do meditation with different types of sounds using MeditationMusic - Relax app : ★ Tibetan (Buddha) Meditation ★ Deep Healing,Managing Stress, Deep Sleep, Happiness Meditation Sounds ★ MantraMeditation ★ Happiness Meditation Songs ★ Sleep Sounds/SleepMeditation Songs ★ River Meditation Music ★ Nature Sounds, OceanWaves Sounds ★ Top Meditation Guided ★ Yoga Meditation Music ★Relaxing Melodies ★ Top Calm Songs ★ Mindful Meditation Music ★ TopMeditation Sounds for Sleep ★ Top Meditation Healing Songs ★ OmMantra Meditation Sound Chants ★ Healing Meditation ★ RelaxingMeditation Music ★ Chakra Meditation ★ Meditation Sleep Music ★Best Meditation for Beginners ★ Guided Meditation & Mindfulness★ Self-Healing Meditation Music ★ Relax Rain Sounds and NatureSounds ★ Relaxing Nature Rain Sounds ★ Forest Meditation Music andMountain Stream Meditation ★ Rain Forest Sounds and Summer RainMeditation Songs Free Meditation Music - Relax features : -Download the Meditation Music - Relax app now and live anger freelife. - For Meditation Music sit down with your back straight andlisten melody music of Meditation Music – Self-Healing - Play Ommantra and select how many times you want to play. - Aim of ourmeditation app is to bring mental, physical and spiritual health. -Timer to fit your desired meditation duration and use Yoga musicfor healing exercise. - Playlist (Play music) functionality and behappy after listening Meditation Music.
Meditation Music - Relax, Yoga 3.4.2 APK
Take a deep breath. Release your stress. Prepare yourself to relaxand meditate with the best selection of HD Meditation Music thatwill help you find inner peace and calmness. Join thousands ofhappy users and enjoy relaxing sounds and melodies with unlimitedaccess. With the help of the professionals, we have created thebest collection of calming ambient music that is great forpracticing yoga, meditating, relaxing and sleeping. MeditationMusic contains twelve different high quality meditation melodies.The best part is you can tailor the individual sounds to make themusic truly yours. If you like to add a bit more soft piano or turnup the sounds of perfect rain, you can mix & match yourfavorite sounds to achieve Nirvana. When you don’t want tointerrupt your stream of consciousness, Meditation Music has anintuitive timer that helps you measure your meditation sessions andeven turns off the music player after you fall asleep.Additionally, you can use the gong feature to gently remind youthat the timer will finish soon. Popular Features: ★ High qualitymeditation music ★ Relaxing sounds and melodies ★ Intuitive Timerso the music player automatically turns off ★ Gong notifies youthat the timer will finish soon ★ Mix & match your favoritetones and create your own custom melodies ★ Simple and beautifuldesign ★ Individually adjustable sounds ★ Beautiful backgroundimages ★ Install to SD Card ★ Works offline (No internet connectionneeded) High Definition Mediation Sounds: ★ Soft Piano ★ PeacefulLake ★ Gentle Morning ★ Sunrise ★ Heaven Sounds ★ Perfect Rain ★Inspiration Melodies ★ Nature Forest Melodies ★ Convent Sounds ★Seaside Relaxation ★ Temple in the Hills Sounds ★ Mystic TempleMusic Robust Sound Mixing: ★ Animals: singing birds, seasideseagulls, mooing cows ★ Musical Instruments: piano, guitar, flute,bells, wind chimes, prayer, om ★ Nature Sounds: running river,light rain, heavy showers, thunder storm, rustling leaves, wistfulwind, crackling fire Meditation is a process of self-healing, allforms of stress is a sign of the presence of negative thoughts thattorment our minds. If we do not cure the mind, we can conclude thatchronic stress may cause diseases of the body. We must seriouslyconsider how to find inner peace in itself to prevent many problemscaused by everyday stress. A few minutes of meditation a day canreduce stress, increase calmness, improve clarity and promotehappiness! Simply add Meditation Music to your everyday routine:work, yoga, commuting, morning meditation, evening relaxation. Omis a mantra, or vibration, that is traditionally chanted at thebeginning and end of yoga sessions. Coming from Hinduism and Yoga,the mantra is considered to have high spiritual and creative power.It’s both a soothing sound and a symbol rich in meaning and depth.Nirvana is a place of perfect peace and happiness, like heaven. InHinduism and Buddhism, nirvana is the highest state that someonecan attain, a state of enlightenment, meaning a person's individualdesires and suffering go away. One of the main goals of MeditationMusic is to help others attain Nirvana. Download Meditation Musictoday and start training your brain to relax with high qualitysoothing sounds that can help suppress all your stress. Questions,issues or feedback? Drop us a line firstname.lastname@example.org and we’d be happy to help!
Headspace: Meditation & Sleep 3.54.1 APK
Learn the life-changing skills of meditation in just a few minutesa day with Headspace. Find hundreds of sessions on physical health,personal growth, stress management, and anxiety relief. They areall designed to help you stress less, focus more, and feel better.Download Headspace to meditate anywhere, anytime and start living ahealthier, happier life. About Headspace Headspace is your personalguide to health and happiness. It can help you focus, breathe, staycalm, and create the conditions for a better night’s sleep bypracticing meditation and mindfulness. When you need some stressrelief or lessons on creating a better sleep cycle, Headspace canhelp. Just download this free meditation, mindfulness, sleep app,then sit back and breathe to relax. What this meditation and sleepapp does The Headspace meditation app teaches you how to breathe,meditate, and live mindfully. There are exercises on everythingfrom managing anxiety to stress relief to breathing, happiness,calm, and focus. Even if you’ve never meditated before, the freeBasics course will teach you the essentials of meditation andmindfulness. In the Sleep by Headspace experience, you’ll findsleep meditations, relaxing sleep music, and sleepcasts to guideyou to a place of rest. Sleep by Headspace was built around theneeds of restless sleepers — the screen is darker and buttons areeasy to find. Use it if you have trouble falling asleep or problemswith your sleep cycle. What themes the meditations cover Courses:Each course has a series of guided meditations designed to help youskillfully manage various topics and form healthy habits. Learntechniques to control how you breathe, deal with feelings ofanxiety, get some stress relief when you’re being hard on yourself,or relax your mind during a stressful day. ○ Stress & anxietyrelief meditation: Managing Anxiety, Letting Go of Stress,Restlessness, Navigating Change ○ Falling asleep & waking upmeditation sounds: Sleep, Restlessness ○ Personal growthmeditation: Relationships, Self-Esteem, Kindness, Happiness,Acceptance, Appreciation, Balance, Patience, Generosity ○ Work& productivity meditation timer: Finding Focus, Prioritization,Productivity, Creativity ○ Life challenges meditation: TransformingAnger, Handling Sadness, Dealing With Regret, Self-Esteem, Grieving○ Movement & sport meditation: Motivation, Focus, Training,Competition, Communication, Analysis, Recovery, Rehab,Concentration ○ Physical health mindfulness training: MindfulEating, Coping With Cravings, Pain Management, Pregnancy, CopingWith Cancer ○ Student guided meditation: Dealing with Distractions,Leaving Home Sleep by Headspace: Create the best possibleconditions for restful nights. Includes: ○ Sleepcasts – add alittle happily-ever-after to your bedtime routine with these guidedmeditation paired with relaxing sounds for sleeping ○ Sleep music –create the perfect atmosphere to relax and sleep with sleepmeditation music and sleep stories ○ Wind downs – guided exercisesto prepare mind and body for sleep Headspace Guided Meditation forKids: designed for younger meditators. Topics include: Sleep, WakeUp, Calm, Paying Attention, and more. Subscription of HeadspacePlus Subscribe to Headspace Plus and get access to the completeHeadspace Library, which has hundreds of guided meditations,mindfulness training and breathing exercises to help you meditateanywhere, anytime. ○ Over 40 courses on themed meditations forspecific topics like stress and sleep ○ Dozens of one-off exercisesdesigned to add more mindfulness to your day ○ Super-short minimeditations you can do anytime. Great for busy schedules. ○ Sleepby Headspace helps ease the mind into a truly restful night’s sleep
NIGHT CANDLE 🕯️ RELAXATION SLEEP MEDITATION APK
Fall asleep, relax or meditate with beautiful candle , fireplace orsalt lamp, turn on soothing atmospheric background sleep sounds ofa nature. Make romantic ambience in your room with soothing musicalcollection. This candle and fireplace is perfect for all kinds ofmeditation like mindfulness, sleep hypnosis or anti stress relaxingand more. This App can use as : 1) ambience night light with shutdown timer. 2) falling asleep, sleeping problems and insomniahelper. 3) anti stress, mindfulness and ambience meditation. ThisApp includes three modes: 1) Night Candle. 2) Live Fireplace. 3)Relaxation salt lamp, Spa ambience. Seven relaxing backgroundsleeping sounds of a nature and ambient music for your choice: 1)Forest relaxation. 2) Jungle ambience. 3) Night river. 4) Rain. 5)Fireplace relaxation. 6) Ocean beach. 7) Mindfulness meditationmusic. 11 soothing ambient music for relax, sleep at night or justmeditating (10 Hours of Music): 1) Divine Love Musical Album. 2)Shine Musical Connection. 3) Breathing Light Anti Stress Music. 4)All Loving Angel Music for anti stress and night sleep. 5)AstralVoices Meditation music. 6) In The Wake Of A Dream RelaxationMusic. 7) Ascension Soothing Music. 8) Etherea Sleep Helping andanti stress Music. 9) Across The Sky for Sleeping. 10) Deep BeneathThe Dreaming, Night Relaxation and Sleep. 11) Mystical Tibet, OmMantra and Tibetan Ambience. You can create relaxation, meditativeand sleep helper Soundscapes with this Sounds and Music , listen ,sleep , relax or meditate with beautiful candles and fireplaces.
CHAKRA CLEANSING : GUIDED MEDITATION AND PRANAYAMA APK
This app contains Chakra meditation, Pranayama breathing exerciseand guided meditation for sleep with sounds of nature. Chakras areour energy centers. The channels through which and out of our auraof life energy flows. The task of the chakras is to fill physicalbody with vivacity and promote the development of ourconsciousness. Through regular meditation on the chakras you willfind balance and learn to create harmony The music included in thisapplication : (*) Root chakra : Song composed in the key of CTribal percussion, ethnic instruments and deep, warm tones areblended together in this soulful composition that is both groundingand soothing at the same time. This gentle music will activate thebase chakra, while preparing the physical body for deep relaxation.(*) Solar Plexus Chakra : song composed in the key of E The musicof the solar plexus chakra has a brightness to it that invokesimages of sunshine and inner radiance. You will notice that themusic is very calm, but it is also very "alive" and energizing.This empowering composition is wonderful for awakening andcleansing the solar plexus chakra. (*) Heart Chakra : Song composedin the key of F I like to think that this heart chakra meditationmusic speaks for itself. This is music of love and compassion, pureand simple. (*) Throat Chakra : Song composed in the key of GVisualize yourself drifting across a clear blue sky, floating likea cloud on the breeze. You are breathing cool, sparkling air deepinto your lungs. These are the images that come into my mind when Ilisten to this throat chakra music. Openness, freedom of selfexpression and lightness of being are encouraged by this tranquilcomposition. (*) Third Eye Chakra : Song composed in the key of AThis mystical soundscape does not adhere to any of the “rules” thatmight govern traditional music composition. Intentionallyunstructured – this dreamy, meditative music opens the third eyechakra and frees the listener to explore their imagination, theirintuition and the deeper aspects of their mind. (*) Crown Chakra :Song composed in the key of B Heavenly and sweet, the music of thecrown chakra opens one up to the timeless, limitless nature of pureawareness. As the music unfolds, melodic bells gradually give wayto a wash of celestial choirs and shimmering chimes that uplift andinspire the listener to an elevated state of consciousness.Additional background sounds, you can mix with Chakra music orsleep guided meditation and breathing exercise Pranayama: 1) SleepSound of Ocean. 2) Relaxing Sound of Forest. 3) Sleeping Sound ofBirds. 4) Relaxation Sound of Fire. 5) Nature Sound of River. 6)Soothing Sound of Rain. 7) Alpha Waves binaural beats of 10[Hz] toincrease meditation state. This app will guide you throughKundalini and Chakra meditation and also will help you fall asleepwith guided meditation voice and Yoga breathing Pranayama practice.
Chakra Opening-Spirituality 1.5 APK
Top quality Binaural Beats combined with relaxing ambient music. Asworld-renowned brainwave specialist, The Unexplainable Store® hasbeen providing brainwave entrainment since the year 2000. All thebrainwaves are meticulously created with the latest brainwaveentrainment technology. 1.Covers Each and Every Chakra (RootChakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, ThroatChakra, Brow Chakra, Crown Chakra)2.No Extensive PracticeRequired3.Immediate Results GuaranteedChakra Stimulation is anancient art used by Practitioners of Yoga and Meditation experts toheighten spiritual awareness. Spiritual energy is the core of everyability you possess, and Chakras are the factories of thisspiritual energy. In several ways, the Chakras are the mostimportant thing to develop.The human nervous system is a networkconnecting the sensory organs to the brain. The Chakras, or energycenters, act as a """"pump"""" which direct spiritual energythrough this system. For example, Earth energy is drawn up throughyour Root Chakra and passed to the Sacral Chakra which is thenpassed to the Solar Plexus, then the heart, then throat, brow, andfinally the crown. Once energy reaches beyond the crown,experiences and sensations move to realms beyond explanation. TheChakra system is considered by many to be the most important systemto work on. It is a base on which most other development isbuilt.The Chakra Stimulating system stimulates each of the sevenChakras with different frequency ranges and predetermined basefrequencies. It has been reported to be extremely effective byusers worldwide! The minds of yogis undergoing deep spiritualprogression have been studied for years, and now by integrating oursystem into what we know of their brain patterns, we are able togive you the tools to reproduce their experiences!*** BENEFITS OFBRAINWAVES- Total relaxation of the entire body from head to toe-Feeling of sedation- Enhance cognitive ability- Increase ability tomeditate deeply- Explore spiritual side of life- Place you in astate of hypnosis- Heighten your mood- Ease the symptoms ofdepressionAnd a lot more is waiting for you to explore. To ContactUs:email@example.com*** NOTEEvery person's brain worksdifferently, but on the same basic principles. Some minds are moreopen to suggestion, while others refuse to let go. As eachrecording is specifically designed for a certain purpose, effectson individuals differ. Just be aware that your mind wants what youwant. It takes some time to really feel effects, so don’t give upif you fail to reach where you would like to be after the firsttry. Also, headphone is highly recommended.
Heal Your Body - Healing Hypnotherapy Meditation 6 APK
Overcome any disease, illness, injury or discomfort by using thehealing power of your own mind. This superb high quality healinghypnotherapy App by Glenn Harrold, the UK's best selling self-helpaudio author, will help you feel more in control of your health andwell-being and become your own self-healer. Glenn's highlyacclaimed hypnotherapy techniques and state of the art productionwill help you use the full healing potential of your mind to healyour body. Having a positive mindset and focussing your innatehealing energy to heal your body of illness or disease can work inmiraculous ways. This powerful healing hypnotherapy track will alsohelp you to overcome stress and anxiety and to sleep well. On the37-minute hypnotherapy session you will hear Glenn's pleasant voiceand absorbing 60 BPM sound effects recorded in certain keys andfrequencies guiding you into a deeply relaxed state of mental andphysical relaxation. In this very receptive state, you will begiven a number of post hypnotic suggestions and carefully layeredhealing visualisations and affirmations to help you focus onhealing your body of any illness, disease, injury or discomfort.There are also a number of background affirmations, which echo andpan from left to right across the stereo range, ideal when usingheadphones. This deeply relaxing and unique method of deliveringmultiple suggestions simultaneously to the unconscious mind canhelp to facilitate positive healing and boost your natural immunesystem very quickly. Glenn is one of the world's best-sellinghypnotherapists with multi-million sales of his Apps, CDs, MP3s and7 self-help books. This App Includes: Hypnosis Audio Tracks • HealYour Body - 37:08 mins • The Healing White Light - 33:00 minseBooks by Glenn Harrold • How To Use This App • About The Author •De-Stress - The 8 Golden Rules • The Ultimate Guide To SelfHypnosis This state-of-the-art recording features: * A soothinghypnotherapy session - ideal for bedtime listening. * The verylatest hypnotherapy techniques and state-of-the-art digitalrecording technology. * Glenn's highly acclaimed hypnotic vocaltechniques guiding you into a completely relaxed state of mind& body. * 60 BPM background sound effects recorded in specificmusical keys and frequencies to compliment the hypnotic suggestionsand deepen the relaxation effect. * Stereo-echoed affirmations,which pan from ear to ear across the stereo range - a deeplyrelaxing and unique effect. * Powerful subliminal suggestionsembedded under the fade out music to maximise the overalleffectiveness of the recordings. Glenn has over 20 years experienceas a full-time hypnotherapist and works with many celebrityclients. He has appeared on TV a number of times and his successfulhypnotherapy sessions are often featured in newspaper and magazinearticles.
Sadhguru - Yoga, Meditation & Spirituality 4.1.4 APK
Connect with Sadhguru and Isha on your mobile with the officialSadhguru App! Through automatic notifications, you can read thelatest articles by Sadhguru, listen to Sadhguru's podcasts, andwatch the newest videos on topics ranging from spirituality tobusiness success, from relationships to health and fitness, toliving a joyful and stress-free life. Stay in touch throughSadhguru’s daily Mystic Quotes and the weekly Sadhguru Spot. Andfor all those new to yoga, you can learn Upa-Yoga and meditationright here on the Sadhguru App! These meditations and practiceswill help drop your stress and anxiety, and discover a lasting calmthat comes from within, in just a few minutes a day. Apart fromEnglish, Sadhguru App is now available in 7 other languages –Hindi, Tamil, Telugu, Kannada, Malayalam, Marathi and Gujarati.Keep up to date with Sadhguru’s schedule and all the recent eventsat the Isha Centers. For visitors to Isha Centers, we have includeda live map, so that you can get driving directions with just oneclick. Web: isha.sadhguru.org Facebook: www.facebook.com/sadhguruFeedback : firstname.lastname@example.org
Music for Sleep Relax Meditation & Therapy 5.7 APK
🎼 MUSIC 🎼 FOR 😴 SLEEP 💤 RELAX MEDITATION & THERAPY 🛀 📲 Installthis 🆓 App and start enjoying the best music for Meditation, Sleepand Relax! ℹ️ Music for Sleep Relax Meditation & Therapycontains different high quality Meditation, Sleep and RelaxingMelodies. 🤔 Do you have issues with stress or relax? Music forSleep Relax Meditation & Therapy helps you to stress free. 🆘 Doyou suffer sleep disorders, sleep apnea symptoms or restless legsyndrome? Music for Sleep Relax Meditation & Therapy is the Appyou need. 🚩 HOW CAN WE HELP YOU❔ 🚩 If you have any questions,technician doubts of Music for Sleep Relax Meditation & Therapyor any contribution, please let us know.
रामदेव बाबा के घरेलु उपचार 1.1 APK
In the recent time, Baba Ramdev and Sri Sri Ravi Shankar are knownin the entire world as a Yoga Guru and Ayurveda Promoter. They haverevived the India’s ancient medical techniques, widely known asAyurveda.This application is an effort to take the teaching ofAyurveda to millions of the people. So that they can learn theseeffective and simple techniques and apply these in daily life tostay healthy and long life. The app covers various topics whichinclude regular cold and cough, stomach ache, acidity, gasproblems, sex related problems, skin related diseases and manymore.PLEASE GIVE RATE US AND REVIEW IN THIS APPLICATION
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic