App Information Fat Loss Diet Plan
- App NameFat Loss Diet Plan
- Package Namecom.dietfitness.fatlossdietplan
- UpdatedOctober 23, 2019
- File Size2.2M
- Requires AndroidAndroid 4.0.3 and up
- DeveloperDiet & Fitness
- CategoryHealth & Fitness
- Google Play Link
Arm Workout - Biceps Exercise 1.2 APK
How to build the strong arm in only 30 days? How todevelop arm muscles at home? Collection provides bicepsworkout in easy words so that you can do biceps and triceps workoutat home as Arm Workout - Biceps Exercise, Strong Arms in 30 Days -Biceps Exercise, Strong Arm Workout in 30 Days - Biceps Exercises,30 Day Arm Workout Challenge, Arms Workout, 30 Day Arm Challenge,Triceps, Biceps, Forearms, Triceps Workout - 30 Effective TricepsExercise. Biceps workout at home is very difficult some timesbecause it needs lot of precision and guidance biceps editor. Alongwith gym games use our gym app to motivate your to body build anddo your triceps workout for men and triceps and biceps workout athome without equipments. If you are a busy person and don’t gettime to join gyms and places, you can do triceps workout at home. ✲✲ History Tracker Your Daily Exercise Routine Will be Tracked By Us. So You can check your Results Later . ✲ ✲ Reminder For WorkoutYou Can Set Reminder for Workout by Setting Alarm . You Will BeNotified at Time . ✲ ✲ Settings for Preference You Can Set VolumeFor Workout You can set Rest Time Duration You can Choose Languagewith whom you familiar with . We have 120+ language Supported ✲ ✲BMI Calculator Calculate your BMI (body mass index) with thiscalculator tool. By calculating your body mass index, you can getan indication of whether your weight may be affecting your health.⇴ Arms Workout ⇴ Arm workouts exercises in 30 days with three level(Beginner, Intermediate, Advanced) ⇴ Seven minutes arms workout - 7minute arms - get strong arms easier ⇴ Arm workouts - arm muscles ⇴Strong Arm Workout In 30 Days (Get strong arm just in 30 days) ⇴Arms workout for men or Arms workout for women no gym and noequipment ⇴ 30 days Arms workouts - Strong arm workout in 30 days ⇴Arms workouts contain many exercises with step by step instructions⇴ Arm workouts free Created By PROFESSIONALS This app is created byprofessional fitness trainers who know what they are doing. Theywill teach you the most effective fitness exercises for arms thatwill give you great result within 30 days. SIMPLE NAVIGATION Whenwe create our app, we also have user experience in mind. What itmeans is that we want our users to be able to access all of ourfeatures easily Clear Instructions With IMAGES We describe indetails the correct way to perform a triceps or bicep exercise. Toavoid misunderstanding, we also accompany our instructions withcolourful images so our users have no difficulty in performing thecorrect arms workouts. If you want to shape other parts ofyour body within 30 days, please check out our other 30 dayschallenges fitness apps!
Keto Diet Plan App Indian 1.4 APK
Indian Keto Diet weight loss is a 7 day only diet plan to loseweight (up to 8Kg) for that perfect look. If you're beginneron learning ketogenic diet, this ketogenic diet app will guide youfrom the basic. Don't be afraid to try keto diet style method asguiding diet in healthy way is our priority. Ketogenic diet isbased on low carbohydrate fat diet. his App for weight loss dietplan follows the ketogenic diet guidelines. It’s dairy-free and thevast majority of recipes are sweetener- free (sweeteners areoptional). As always ✡ ✡ Features ✡ ✡ ➺ Daily Meal Plan ofKetogenic Diet ➺ Which Foods You Should Intake and Which not. ➺Full Shopping List of Product Which is Necessary For The KetogenicDiet Plan ➺ Benefits and Non-Benefits of Ketogenic Diet ➺Advantages and Side Effects of The Keto Diet. ➺ How Keto Diet Worksto your Body and How You Can Follow This Diet .
Flexitarian Diet Plan 1.2 APK
Flexitarian Diet Weight Loss Plan app will guide you how to make aninformed choice to be flexible on adding meat into your regularvegetarian diet meal plan which We will Provide you as aFlexitarian Diet Plan . Flexitarian Diet Weight Loss Plan app alsointended for anyone who wants to become more aware of their dietand lifestyle. Its an ideal tool for anyone thinking of becomingvegan or vegetarian but can't let go the temptation on having meatin their daily diet plan in the same time want to take better careof their health. ✡ ✡ Features ✡ ✡ ➺ Daily Meal Plan ofFlexitarian Diet ➺ Which Foods You Should Intake and Which not. ➺Full Shopping List of Product Which is Necessary For TheFlexitarian Diet Plan ➺ Benefits and Non-Benefits of FlexitarianDiet ➺ Advantages and Side Effects of The Flexitarian Diet. ➺ HowFlexitarian Diet Works to your Body and How You Can Follow ThisDiet .
Vegetarian Diet Plan 1.1 APK
Indian vegetarian weight loss is an app especially designed forweight loss for different body types. Indian vegetarian weight losshas different diet plans for Overweight men and women, VegetarianDiet Weightloss Plan app is one of the most simple yet richwith content hat you need to know when get into Vegan Diet orVegetarian Diet. The app offers multiple variety of information onthe benefit of the vegan diet and other alternative veggies andmeals that might suit you taste buds. There is a 7-day mealplan that makes it easy to eat your veggies in the Vegetarian DietWeightloss Plan App. By incorporating more plant-based foods intoyour diet is a great way to boost your health. ✡ ✡ Features ✡✡ ➺ Daily Meal Plan of Vegetarian Diet ➺ Which Foods You ShouldIntake and Which not. ➺ Full Shopping List of Product Which isNecessary For The Vegetarian Diet Plan ➺ Benefits and Non-Benefitsof Vegetarian Diet ➺ Advantages and Side Effects of The VegetarianDiet. ➺ How Vegetarian Diet Works to your Body and How You CanFollow This Diet .
TLC Diet Plan 1.1 APK
Created by the National Institutes of Health's National CholesterolEducation Program, the Therapeutic Lifestyle Changes (TLC) diet isendorsed by the American Heart Association as a heart-healthyregimen that can reduce the risk of cardiovascular disease. The keyis cutting back sharply on fat, particularly saturated fat.Saturated fat (think fatty meat, whole-milk dairy and fried foods)bumps up bad cholesterol, which increases the risk of heart attackand stroke. That, along with strictly limiting daily dietarycholesterol intake and getting more fiber, can help people managehigh cholesterol, often without medication. ✡ ✡ Features ✡ ✡ ➺Daily Meal Plan of TLC Diet ➺ Which Foods You Should Intake andWhich not. ➺ Full Shopping List of Product Which is Necessary ForThe TLC Diet Plan ➺ Benefits and Non-Benefits of TLC Diet ➺Advantages and Side Effects of The TLC Diet. ➺ How TLC Diet Worksto your Body and How You Can Follow This Diet .
High Protien Diet Plan 1.1 APK
High Protein Diet Sources Food is a free app about top proteinfoods fruits & vegetables and high protein diets for vegetarianor non-vegetarian people of all ages. which We will Provideyou as Other Names Like High Protien Diet in Hindi . Protein RichFood Source Guide is a free app about top protein foods and highprotein diets for vegetarian or non-vegetarian people of all ages.App has information about all type of high quality protein foodsources suitable for a number of purposes such as muscle buildingor Rapid Weight Loss or bodybuilding or just for daily breakfast orother meals. This App for weight loss diet plan follows the 7Day High Protein Recipes Meal Plan guidelines. The ProteinDiet is based on emulating the diet of our hunter-gathererancestors. ✡ ✡ Features ✡ ✡ ➺ Daily Meal Plan of High ProteinDiet ➺ Which Foods You Should Intake and Which not. ➺ Full ShoppingList of Product Which is Necessary For The High Protein Diet Plan ➺Benefits and Non-Benefits of High Protein Diet ➺ Advantages andSide Effects of The High Protein Diet. ➺ How High Protein DietWorks to your Body and How You Can Follow This Diet .
Dukan Diet Plan 1.1 APK
The Dukan Diet Attack Phase is focus on eating protein rich mealsas a protein based diet is known to trigger faster weight losswhich We will Provide you as a Dukan Diet Plan also Known as OtherNames Like Dukan Diet For Beginners , Dukan Diet Plan and Recipes.The Dukan Diet also comes with the phrase, “As much as you like.”That means that there is no calculating portion sizes and you don’thave to quit eating if you’re still hungry. You can eat as much ofthe foods on the approved list as you like. Just stop when you’refull. ✡ ✡ Features ✡ ✡ ➺ Daily Meal Plan of Dukan Diet ➺ WhichFoods You Should Intake and Which not. ➺ Full Shopping List ofProduct Which is Necessary For The Dukan Diet Plan ➺ Benefits andNon-Benefits of Dukan Diet ➺ Advantages and Side Effects of TheDukan Diet. ➺ How Dukan Diet Works to your Body and How You CanFollow This Diet .
Weight Loss Diet Plan 1.2 APK
Weight loss diet plan is just for seven days diet plan. It helps toreduce your weight up to 5 kg just in seven days. This app containsdaily diet plan tips, daily diet plan meal for whole day. Each daycontains five types of mean in early morning, breakfast, lunch,dinner and before bed. Weight loss diet plan uses amazing latestmaterial design. - Diet Plan lets everyone take charge of theirdiet, fitness, health, and lives by being the only diet plan app onthe market today with all of these unique features. - Do notwaste time on something that does not work. ✡ ✡ Features ✡ ✡➺ Daily Meal Plan of Weight loss Diet ➺ Which Foods You ShouldIntake and Which not. ➺ Full Shopping List of Product Which isNecessary For The Weight loss Diet Plan ➺ Benefits and Non-Benefitsof Weight loss Diet ➺ Advantages and Side Effects of The Weightloss Diet. ➺ How Weight loss Diet Works to your Body and How YouCan Follow This Diet .
Lose Belly Fat in 30 Days - Flat Stomach 1.2.9 APK
Sweat just 10 minutes a day! Lose belly fat and flatten your tummywith our short and effective fat burning workouts at home! You willget a flat stomach in just a few weeks! Belly fat covers your absand harms your health. It can raise the risk of high bloodpressure, cancer, and other diseases. Experts have pointed out thataerobic exercises help in burning calories and boosting themetabolism. Try the aerobic exercises in this app to get rid of theannoying belly fat and improve your health. We have preparedsystematic and scientifically-proven workout plans to help you losebelly fat and get a flatter stomach in a simple and fun way. Noequipment or coach needed, you can easily do the belly workout athome or anywhere, anytime. Why choose this workout app Lose BellyFat? - 100% free! No hidden charges! - Quick and effective workoutsmaximize fat burning. - Requires no equipment. Burn belly fat, loseweight and stay fit with just your body weight. - Abs workoutexercise with 3 difficulty levels (easy, medium, hard) designed byexperts. - Suitable for both beginner and pro. - Beginner friendly.- Animation and video guidance just like your personal workouttrainer. - Track your weight loss progress. - Daily workout trackerto track burned calories. - Customized workout reminders remind youto tone your stomach. - Health tips help you develop a balanceddiet for weight loss and good health. - Stomach workouts, belly fatexercises, ab workouts, and core workout aimed to bring you a flattummy and a good figure. - Do these abs workout exercises 10minutes a day to burn belly fat and achieve your goal of having aflat tummy. - Sync data with Google Fit. Stop wasting your timewith those useless methods. Download Lose Belly Fat for free andstart working out at home to burn fat, tone your belly, lose weightand build muscle faster. You'll have beach-ready abs in no time!Belly fat burning exercises Belly fat exercise Belly fat lossStomach fat burning exercise Lose stomach fat quickly Fat burningexercises Reduce belly fat Lose spare tire belly Lose belly fat athome Exercise to get a flat tummy Workouts to lose weight at homeExercise at home to burn belly fat Fat burning workouts Abs workoutat home Ab workouts Core workout for men Core workout for women Fatburning workouts for women Hiit workouts for women Weight loss appBody fat burning exercise Weight loss exercises Low calorie dietFemale fitness exercise Core workout Fat burning workouts for menHiit workouts for men Fitness Coach All workouts are designed byprofessional fitness coach. Workout guide through the exercise,just like having a personal fitness coach in your pocket! Morefeatures coming soon, such as sync data with Fitbit, SamsungHealth, MyFitnessPal...
Lose Belly Fat - Home Workout 1.2.6 APK
If you are reading these, congratulations! This app has helpedthousands of people achieve their flat stomach goals. All you needto do is to complete the abs workout exercises from Day 1th to Day30th. Abs workout are suitable for all levels, and you can easilydo them at home or anywhere, anytime. We have given absworkout secrets through which you can reduce your calories in dayto day life naturally. And burn belly fat through calories willhelp you to fulfill your flat stomach. FEATURES: - Only10 to 20 minutes full abs workout. 30 days workout training ofamazing and effective abs workout with your personal trainer. - Absworkout exercises are grouped by muscle group and difficulty level(easy, medium, hard). Video showing how to do each abs workoutexercise. Setting voice instructions and timer per abs workoutexercise. All exercises are free and they can help you burn bellyfat as well as tone your belly at home. - Developed by a certifiedpersonal trainer. All abs workout exercises are designed by 3Dmodeling with Full HD resolution. - Absolutely no gym equipmentrequired for your abs workout training– use this abs workoutexercise app anytime, anywhere for your abs workout for women. -100+ diet repices will help you burn belly fat and lose weight.These diet recipes are quick, simple, and tasty! -Fitness guide includes over 50 tutorials on how to burn belly fat,how to workout at home, how to working with a personal trainer, andmore... - Nutrition tips contains secret to help you burn belly fatfast and have a perfect body. You will know how to eating healthy,how to drink more water, how to eat more fruit andvegetables,...and the importance of diet recipes to lose belly fat.- No internet connection.
Detox diet plan:Lose fat fast 9.48.r6 APK
Detox diet plan lose fat fast is the best free offline 7 day detoxdiet plan to lose fat fast. This app has weight loss info on how toloose weight fast in 1 week and how to lose belly fat at home fastin 7 days.This 7 days diet plan can be repeated for at least 1month to get the best results. How to reduce belly fat-Lose bellyfat in one week *Repeat the 7 days detox diet plan to lose fat fastfor at least 30 days *Follow the Healthy weight loss diet meal plan*Lose weight in 30 days for men/women by eating fruits andvegetables *Follow our weight loss 7 day diet meal plan fordetoxing *Weight loss fat burning drinks drink water to lose weight*Detox water drinks recipes *Weight loss detox drinks fruits andvegetables diet *Do a 7 day Juice detox cleanse *Fat burning juicedetox water for weight loss *Eat fat burning foods-lose belly fatat home without a lot of exercise *Detox diet plan lose fat fast in7 days *Natural home remedies for weight loss *Calorie burning meal*Regularly calculate your BMI *Low fat recipes free(low fat dietapp) *7 days diet for weight loss Best Weight Loss Apps Looking forlose weight app to lose it?Lose weight fast in 7 days?Not satisfiedweight loss apps?Lose weight app helps lose weight fast in 7days.Lose weight fast & reduce tummy.This lose weight app isgood at diet plan weight loss apps & BMI Calculator. Detox dietplan lose fat fast:lose belly fat in 7 days Looking for detox dietplan lose fat fast with Low fat recipes? Detox weight loss dietplan and detox body cleanse?Detox diet plan lose fat fast apps anddetox body cleanse?Want a plan to lose weight fast in 7days?Thisdetox low calorie meal planner(low fat recipes) is for best fatburning foods and fat burning exercise. Heart health diet plannerTo loose weight,to loose belly fat,to ensure healthy heart, followdiet plan for weight loss & healthy meal plan app. Weight lossapps with bmi calculator for calculating your body mass index. Thisis a healthy heart app and weight loss diet meal plan app whichplans your day meal diet for lose weight in 7 days or 1 week detox.To know how to diet or loose weight fast in 1 week,this app is foryou. This Weight Loss Diet Plan-"Detox diet plan lose fat fast"gives a complete breakdown of the foods to eat on all the 1 weekBreakfast,Lunch,Dinner,snacking,drinking water to lose weight,howto lose stomach fat fast and various stomach fat burn exercise.Health and fitness Three healthy meals and two snacks a day for atotal of 1200 calories per day,drink water to lose weight in 1week, on all the 7 day diet plan for breakfast,Lunch,Dinner andsnacking.Healthy weight loss starts with healthy eating,drinkingwater,taking detox juice for fat burning,thats why this healthyweight loss diet meal plan app means a lot. Benefits of Weight LossDiet Plan- Detox diet plan:lose belly fat fast -Weight loss up to17 pounds in just 7 days(1 week) -No starving(balanced diet).-Natural way to lose weight and belly fat. -Detox cleanse anddetoxify your body.(fruits and vegetables diet juice and plenty ofwater) -Reduce belly fat and waist fat. -Stomach exercise-stomachtraining -Use the best fat burning foods/juice. -Calculate your BMIby use of our bmi calculator and charts. Weight Loss DietPlan-Detox diet plan lose belly fat fast:-Health food tips inenglish -Detox diet plan lose weight fast in 1 week. -Detox fatburning juice - 7 day diet plan -Detox drinks weight loss(fruitsand vegetables diet, water weight loss) -detox juice diet forweight loss -Detox Body Cleanse -31 fat burning food -Weight losstips -Detox weight loss tips(e.g drink water to lose weight)-Weekly meal planner to lose it. -stomach fat burn exercise -7 daysdiet for weight loss -BMI Calculator and BMI tips -This healthymeal plan app is absolutely FREE and offline.
com.weightloss.buttlegsworkout 1.6 APK
Buttocks & legs - butt workout, lose belly fat How to get anice body with nice butt and nice legs? How to lose belly fat? Thisapplication will train for your legs, butt & abs, it will helpyou get a nice body and improve your health. With step by stepinstructions for each exercise, you don't need go to gym. You caneasily do it at home or anywhere at anytime with out equipment,just 7 or 10 minutes each day. - Abs workouts, lose belly fat -Buttocks workout, butt workout & Hips workout - Legs workout -no equipment workout, workout with your body weight - Buttockfitness challenge in 30 days - Diet plan for lose weight - Workoutat home (offline) This is good way for you to lose belly fat andget nice body! If you like this app, don't foget rate for us 5 starto support us! Thank you!
fat burning juice-30 days plan 2.3.1 APK
The 30 Day Juice Fast Plan is great if you’re looking to getcleansed, detoxed, and lose weight. There are many breakfastsrecipes, lunches, and dinners recipes for you to chose from butremember, this 30 Day Juice Fast Plan is just that, a plan. Youdon’t have to follow it 100% word for word or meal for meal, butyou should follow the core advice within it. A few things to keepin mind when following the 30 Day Juice Fast Plan. fat burningjuice 30 days plan is the fastest and tastiest way to get all thosehealthy vitamins, minerals, antioxidants and enzymes that ourmodern diets are lacking. If you are looking to lose weight thentry our juicing recipes for weight loss it's super. They are highlynutritious, taste great and will help you shed the pounds in notime at all. In fact, many people have lost as much as 20 pounds injust two weeks of juicing! One of the main benefits of juicing isthat liquid puts very little stress on your digestive system. Thismeans you have more energy, feel great and have a super healthydiet at the same time. fat burning juice also allows you to consumemuch more fruit and vegetables (but be careful of putting too muchfruit in your diet) than you would typically do in a regular diet.It also helps to suppress hunger pangs, which mean you can avoidsuccumbing to unhealthy foods that go straight to your waistline.Can Juicing help you lose weight? In short, yes it can! There aremany well documented examples, and even documentary movies,demonstrating the power of juicing to help weight loss. Even if youare not quite ready to go extreme and commit to a full juice fast,juicing can help you lose weight and vastly improve your diet. fatburning juice 30 days plan. follow us on facebook instagram twiter
Abs Training-Burn belly fat 2.4.4 APK
NO EQUIPMENTS REQUIRED! 30 day fitness challenge will get the sexyabs & flat tummy for you. We have prepared for you a 30-dayworkout plan, as well as a set of exercises that will create theperfect training for you. Following the plan of training, you willtone the Abs, and make your body even more beautiful. Not manypeople understand how to achieve flat tummy and six pack abs athome. Belly workout isn’t difficult but you need to understandwhich core exercises that will help you shape your body and chiselabs. You need an app that provides you with easy abs workout andexercises when you first begin. Top Features: ► Simple and yet thebest efficient ABS (Abdominal) exercises & workouts plan forevery girl. ► Simple progress tracker - granular details of yourweekly workout. ► Complete health record - record your fitness dataon the fly. ► Calorie counter - log your calories, track you loseit value. ❤ TRACK YOUR PROGRESS This feature is very useful so youwill know how far you’ve come since you begin your trainings. It’sespecially useful if you want to lose weight. You can enter yourweight on Weight Log and we will display your progress in graphicalrepresentation. ❤ At-Home Workout Tabata, Hiit Workout exercisesespecially for women, take a few minutes a day and Tone Up, Get FitLose It and Bust your ABS muscles. No equipment required justdownload and follow the routines. ❤ Belly Fat Burning This femalefitness app has belly fat burning workouts, female workout,exercise for women, core workout. These belly fat burning workouts,female workout, exercise for women and core workout proved to helpbuild abdominal muscles. Sweat with our female workout, coreworkout and exercise for women!
Lose Weight In 21 Days - Weight Loss Home Workout 18.104.22.168 APK
Lose weight fast at home with our 21 day challenges - home workoutapp for weight loss is one of our free exercise apps! Thisapplication for weight loss workouts is ideal for those 👩🏻👱🏻interested in how to lose weight and who want to work out athome, lose weight, lose belly fat fast, feel the body tonus and getin shape. Trainings consist of 50 different bodyweight exercises todo at home (buttocks exercises, legs exercises, hips exercises,calves exercises, abs exercises, glute exercises, exercises forbum, legs abs and buttocks workout, toned body workout, flatstomach workout, exercise apps for women,exercise apps forkids,exercise apps to help you lose weight), which can be done athome without taking much time and will help you to reduce tummy,lose body fat, lose leg fat, lose arm fat, lose butt fat, . Allweight loss workout programs have been elaborated by professionalfitness coaches and divided into three levels of difficulty workoutroutines: 💪🏻 Easy workouts - suitable for beginners. 💪🏻 Mediumworkouts - for people who are not new to physical activities. 💪🏻Hard workouts - for experienced athletes ready to tests themselves.Formation of good habit takes 21 days 📅, that is why each fatburner program of training is effective for three weeks in order tomake physical activity an integral part of your life and help youhave the desired shape. Each day has different weight loss workoutplan with best exercises to lose weight. For maximum effect, westrongly recommend to keep to the program by the elaboratedschedule and stick to a good diet🍏. If you have some restrictions:injuries, headaches, illnesses, consult with a doctor beforestarting physical activities. We are not responsible for injuriesthat you may suffer during trainings. Features - Weight lossmotivation point system - A diet plan - No equipment , all you needis your body weight, only bodyweight fitness - Exercises for fullbody (abs, back, buttocks, glutes, butt, hips, legs) - Track youprogress with ease - Daily workout reminders - 3 levels ofdifficulty ( including beginners) - Home exercises for men andwomen - Strength training at home - 50 exercises for full bodyworkout: abs exercises, exercises for butt, exercises for arms,exercises for legs. - Home workout app offline - Without gym formen and women - Toned body workout - It acsts like home gym Stilldoing 30 day challenge workouts? Time to start to lose weight with21 day challenge workouts! If you want to get rid of belly fat orlooking for fat loss exercise for man, exercises for home to loseweight, how to lose weight after pregnancy, best exercise for flatstomach, quickest way to lose weight wondering how to reduceweight, how can decrease fat of stomach, how to get rid of bellyfat,pregnancy stretches, how to have flat stomach, searching for noequipment workout app,flat stomach workout, lean body workout, bodyexercise for fit body home, home workout plan, hiit fat burnworkouts, slim waist flat belly workout, want home gym, coreworkouts, body exercise for fit body home, daily exercise at home,home workout app for men, glutes workout, exercising apps to loseweight, daily exercise at home, home fitness workouts, easyexercise for beginners, fitness life coach, burn belly fatworkouts, exercise free apps to lose weight, exercise free apps forbeginners, exercise free apps to lose weight for kids, lose weightafter baby, lose weight after pregnancy, or you are looking for afree home weight loss workout app, best app to lose weight free,belly fat burning workouts, get toned arms, toned legs - then "Loseweight in 21 days " is your best choice for weight drop. "Loseweight in 21 days" is best exercise app to reduce weight for homeweight loss workouts.
Keto Diet: Low Carb Keto Recipes & Keto Calculator 6.6 APK
Are you on keto diet and Looking for delicious and easy Low Carb,Keto Recipes? You have come to the right place. Install the bestfree Keto diet app now and get many easy Keto recipes that are lowin carb and high in fat that will make sticking to your ketogenicdiet easier and simpler. Each recipe contains step-by-step cookinginstructions and a nutrition facts label. Keto Dinner recipes -Keto Lunch recipes - Keto Breakfast recipes - Keto Dessert recipes- Keto Beverage recipes - Keto Condiment recipes - Keto Fat bombsrecipes. Application features: • Daily Simple Keto Recipes • Ketomacros calculator. • 21 Days Keto meal plan. • Shopping list •Beginner's guide. • Body fat calculator. • BMI & Ideal weightcalculator. • Translate, bookmark, share and print recipes. Note 1: This App is in English. To translate the recipe: go to the topright where the 3 dots are and press translate. Note 2 : To printthe recipe, Scroll down to the bottom of the recipe and click on"Visit website" then click on "Print Friendly" icon What is aketogenic (keto) diet? It is a diet that causes the body to releaseketones into the bloodstream. Most body cells prefer using bloodsugar, which comes from carbohydrates, as the main source of energyin the body. But when there is not enough blood sugar, the bodybegins to divide stored fat into molecules called ketone bodies(the ketosis process). Entering a ketosis is the goal of theketogenic diet. When your body is in a ketosis state, the liverproduces ketones that become the main energy source for the bodyuntil we start consuming carbohydrates again. The ketogenic diet isalso referred to as keto diet, low carb diet, and low carb high fat(LCHF). So how do you get started with keto? • Plan your meals. •Drink enough water and get enough sleep. • Calculate your dailymacro goals. What are macros? They are the main sources of caloriesin your daily diet. •Fats •Protein •Net Carbs (Net Carbs = TotalCarbohydrates - Fiber) Here are some of the keto recipes you willfind in our Keto diet app: • Keto Pancakes Recipe • Keto ButterChicken Recipe • Keto Zucchini Lasagna Recipe • Keto Lava CakeRecipe • Keto Cauliflower Tortillas Recipe • Keto Chicken BroccoliAlfredo Recipe • Keto Cinnamon Rolls Recipe • Keto Chocolate AlmondButter Fat Bombs • Keto Salmon Sushi Rolls Recipe • Keto MicrowaveBread Recipe • Keto Broccoli & Chicken Casserole Recipe • KetoBuffalo Chicken empanadas Recipe • Keto Cheesecake Fat bombs • KetoOatmeal Recipe The included recipes are perfect for any low carbdiet like Keto diet, Atkins diet, and Paleo diet.
30 Day Workout: Fast Home Weight Loss & Diet Plans 1.1.50 APK
Lose weight, get fit, feel great, love yourself. We think you’reperfect just the way you are, and if you want to lose weight fast,burn belly fat, shred a few pounds, get healthier, or improve theway you feel — this app will help you do that. Track your weightloss progress with easy to use graphs and count calories burned inevery exercise routine. Download 30 Day Workout and feel the burntoday! Who needs a gym when, with this weight loss app, you cansimply do home workouts instead? Our body weight exercise routinestarget the full body (arms, butt & glutes, legs, abs /abdominals & core, chest, and back) to burn belly fat, buildmuscle and help tone it up. Using exercise video guidance, exerciseanimations, and exercise text instructions, you can be sure thatyour form won’t ever be an issue. Scientifically proven to helpimprove your health and fast-track your fitness goals, we use MATHand SCIENCE, but most importantly, we listen to your feedback. Allworkouts are tailored specifically to you with gradually increasingintensity that tailor to your increasing fitness levels. We’re notjust the best female fitness app for no reason: 🔬 ➕ 🔢 = 🔥🔥🔥 MAINAPP FEATURES 🏋️♀️ Real & Animated Video Guidance 👟 Track Steps& Set Step Counter Targets 📉 Track Weight Loss Progress 📈Tailored Exercise Difficulty 🍽 Low Calorie & Low Carb DietPlans ADDITIONAL APP FEATURES 💪 Abs, Legs, Butt & GlutesBodyweight Workouts 🚂 Gradually Increases Exercise Intensity 📅Daily Breakfast, Lunch, & Dinner Meal Planners 🎵 Listen toMusic as You Lose Weight 🎥 Cooking Videos with Step-by-Step DietPlans 🎵 Listen to Music as You Lose Weight 🎵 You’ve got to havegreat tunes if you want to burn belly fat! Our tracks are craftedto help you lose weight and get the best workout possible. Weightloss is a mind game, and what inspires you to work out more thanexcellent music? For your morning workout, you have upliftingmorning music. For the normal, fat burning workout, some sweetelectronica. For your evening exercise, wind down with our peacefulbefore-bed track. Everything to help you lose weight in 30 days. 🏡Weight Loss Apps Free for Women 🏡 Are you looking for a free weightloss apps free for women? Our free weight loss app for women hashome workouts that make it easy to work out wherever you are andlose weight in 30 days. If you find it hard to lose weight -- Useour free weight loss app for women, designed by experts andscientifically proven, that can be done anywhere at anytime. 30 DayWorkout is the best female home workout app for weight loss becauseof our variety of exercise routines and in-person trainer guidance-- All using your eventual ideal body weight! No equipment workoutsare the best workouts! 📉 Track Weight Loss Progress 📉 Log yourweight as you lose it! Keeping your weight loss tracker up-to-dateis fast and easy with 30 Day Workout. We’ll help you track yourprogress with gentle reminders and detailed health and fitnessreports. 👟 Track Steps & Set Step Counter Targets 👟 Walk yourway to fat burning fitness heaven with our in-app step tracker!Using your phone’s pedometer and our weight loss app, see how manycalories you burn every day just by walking. Set your step goalsand reach them to burn belly fat and lose weight fast! 🎥 TastyRecipes; Step-By-Step Diet Plans 🎥 Use our full and comprehensivemeal planner for breakfast, lunch, and dinner -- all provided anddesigned specifically for you to lose weight fast! We have hundredsof low calorie & low carb recipes that help set your diet planon the right track. Each meal comes complete with calorie counters,fun cooking videos, and in-depth recipe instructions. 🔥 30 DayWorkout 🔥 Feel the Burn and Lose Weight in 30 Days!
Lose Weight at Home - Home Workout in 30 Days 1.0.53 APK
★Best of 2017 App★ ★Best Hidden Gem App★ ★Best Daily Helper App★Lose Weight in 30 Days is designed for you to lose weight in a fastand safe way. Not only does it have systematic workouts, but italso provides diet plans at your disposal. It is scientificallyproven to help improve your health and fitness. Your workout andcalorie data can be synchronized on Google Fit. Stick with theprogram, and your body will be more beautiful than ever before youknow it. The workout plan contains arm, butt, abdominal and legworkouts to help you lose your extra weight and shape your body.With animations and video guidance, you can make sure you use theright form during every exercise. There's no equipment needed, soyou can easily do your workouts at home or anywhere at any time.You can track your weight loss progress in graphs and clearly countyour calories. You can also set targets for self-encouragement.Since exercise intensity increases step-by-step, don’t forget totake a break every three days so your body can adjust. Features -Track weight loss progress - Track burned calories - Low caloriediet plans - Animations and video guidance - Various workouts -Gradually increases exercise intensity Best Weight Loss AppsLooking for fitness apps? Want to lose weight fast? No satisfiedweight loss apps? Lose weight in 30 days can help you lose weightfast. Try lose weight in 30 days now to workout and lose weightfast. It's also a best diet plan weight loss apps. Workout at HomeTake a few minutes a day to keep fit and lose weight with oursport, diet and workout at home. No equipment needed, just use yourbodyweight to workout at home. Weight Loss Apps Free for Women Hardto lose weight? This fitness apps and weight loss apps free forwomen is designed by expert, you can lose weight safe and fast withour diet plan, fitness apps and weight loss apps free for women.Female Fitness App Keep fit and lose belly fat with diet planweight loss apps - workout for women. This female fitness app hasprofessional lose belly fat workout and workout for women. Allthese lose belly fat workout and workout for women can be doneanywhere at anytime. Belly Fat Burning This female fitness app hasbelly fat burning workouts, female workout, exercise for women,core workout. These belly fat burning workouts, female workout,exercise for women and core workout proved to help tone your body.Sweat with our female workout, core workout and exercise for women!Fat Burning Workouts & Hiit Workouts The best diet plan weightloss apps, fat burning workouts & hiit workouts for better bodyshape. Burn calories with fat burning workouts, and combine withhiit workouts to get the best results. Fitness Coach All sport& workouts are designed by professional fitness coach. Workoutguide through the sport & exercise, just like having a personalfitness coach in your pocket!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic