App Information Fitsthenics workout
- App NameFitsthenics workout
- Package Namecom.greatitaly.app.android593ea14b97ec3
- UpdatedJuly 9, 2018
- File Size11M
- Requires AndroidAndroid 4.4 and up
- DeveloperGreat Italy
- CategoryHealth & Fitness
- Google Play Link
Aulla domani 1.1 APK
Aulla domani è una lista candidataalleelezioni comunali di Aulla del 2017 che sostiene ideedimiglioramento della qualità della vita del cittadino,dell'ambientee dellla sicurezza.Questa app vi permette di:- inviare alla lista una email;- visualizzare le news della lista contenenti informazioniepromozioni; è possibile postare commentipreviaregistrazione.- inviare alla lista una valutazione in merito alla qualitàdeiservizi e del gradimento riscontrati;- accedere alla fan page di Facebook con tutti i postdellalista;- visualizzare e modificare le credenziali per la registrazioneinapp. La registrazione non è obbligatoria, ma è necessariaperpostare commenti o pubblicare immagini.- visualizzare le informazioni sulla privacy dell'app;- visualizzare le notifiche push inviate dalla lista ; lenotificheriguardano sempre eventi e promozioni attinenti lalista.Aulla tomorrow is alistcandidate in municipal elections of 2017 Aulla supporting ideasforimproving the quality of life of citizens, the environmentandsafety dellla.This app allows you to:- send an email to the list;- display news of the list containing information andpromotions;you can post comments prior registration.- submit a list to the assessment of the quality of servicesandfound liking;- access to the Facebook fan page with all the posts ofthelist;- view and edit the credentials for logging into theapp.Registration is not required, but is required to post commentsorpublish images.- display information about app privacy;- see push notifications sent from the list; notificationsalwaysrelate to events and promotions related list.
Fitsthenics workout 1.2 APK
Allenarsi non è mai stato così semplice. I nostri workouts sonodisponibili su ogni dispositivo in qualsiasi momento. Sii lamigliore versione di te stesso con Fitsthenics Workout.Con questaapp puoi:- visualizzare le informazioni di contatto di Fitsthenicsworkout (telefono, email, sito web, pagina facebook) ed attivarlecon un tocco;- accedere alla fan page di Facebook con tutti i postdi Fitsthenics workout;- visualizzare le notifiche push inviate daparte di Fitsthenics workout ; le notifiche riguardano sempreeventi e promozioni attinenti Fitsthenics workout.- prenotare unappuntamento con il trainer di Fitsthenics workout;- accedere allagalleria dei video disponibiliWorking out has never been easier.Our workouts are available on any device at any time. Be the bestversion of yourself with Fitsthenics Workout.With this app youcan:- view of Fitsthenics workout contact information (phone,email, website, facebook page) and activate them with one touch;-access to the Facebook fan page with all posts by Fitsthenicsworkout;- see push notifications sent by Fitsthenics workout;notifications always relate to events and promotions relatedFitsthenics workout.- book an appointment with your trainerFitsthenics workout;- access the gallery of available video
TM Wagen 1.4 APK
TM Wagen è nata con l’obbiettivo di rappresentare un punto diriferimento nell’offerta dei Veicoli Usati di Qualità. Correttezzae professionalità fanno di Tm Wagen uno dei più attivi Autosaloni alivello Nazionale. L'attenzione al Cliente è sempre stata ilprincipio cardine che l'intero staff ha coltivato con cura. QuestaApp vi permette di:- telefonare al negozio con un tocco;-localizzare il negozio ed avviare il navigatore per raggiungerlo;-visualizzare immagini del negozio;- inviare al negozio una email;-scansionare QR Code messi a disposizione del negozio per ottenereinformazioni su prodotti o servizi offerti;- accedere alla fan pagedi Facebook con tutti i post del negozio;- visitare il sito delnegozio dall'interno dell'app;- visualizzare le notifiche pushinviate dal negozio. le notifiche riguardano sempre eventi epromozioni attinenti il negozio;- accedere al parco autodisponibile;TM Wagen is born with the aim of representing areference point in offering Quality Used Vehicles. Fairness andprofessionalism make Tm Wagen one of the busiest showrooms at anational level. Customer care has always been the basic principlethat the entire staff has carefully cultivated. This App allows youto:- Phone the shop with a twist;- Locate the store and start thenavigation system to reach;- View of the store images;- Send anemail to the store;- Scan the QR Code made available to the storeto get information about products or services;- Access to theFacebook fan page with all the posts of the store;- Visit thevendor's website from within the app;- See push notifications sentfrom the store. notifications always about events and promotionsconcerning the shop;- Access to available car park;
Great Italy 1.2 APK
GREAT-ITALY nasce dalla voglia di sviluppare servizi di DIGITALMARKETING per aiutare le aziende che vogliano emergere neldifficile mercato di oggi e che desiderino raggiungere efidelizzare la propria clientela in modo piu' efficace econtinuativo.Rendersi visibili in questo mercato in continuosviluppo e' molto difficile, ma non impossibile !InfattiGREAT-ITALY con i suoi servizi permette alle aziende diconcentrarsi sulle proprie attività delegando il compito divalorizzare l' Immagine e il Business sfruttando App Native (sugliStore di APPLE e GOOGLE), Siti Web Integrati con E-commerce e unAssistenza dedicata ad inserimenti, aggiornamenti, campagneMarketing mirate, grazie a una Consulenza dedicata di alto livello.Il tutto potrebbe apparire costoso ma, in realtà, con unconveniente prezzo mensile, è accessibile anche dalla più' piccolaattività.In conclusione chiunque può' utilizzare i Servizi diDIGITAL MARKETING di GREAT-ITALY.Con questa app puoi:- conoscere iservizi e le soluzioni di Great Italy;- accedere direttamente alsito web di Great Italy;- telefonare con un tocco a Great Italy;-inviare una email a Great Italy con un tocco;- inviare un form divalutazione sulla azienda, il personale e i servizi offerti daGreat Italy;- accedere alla pagina FaceBook di Great Italydall'app;- prenotare un appuntamento con il personale Great Italy;-sottoporre la propria candidatura per lavorare in Great Italy;-conoscere eventuali promozioni sui servizi offerti;GREAT-ITALY'saim to develop DIGITAL MARKETING services to help companies thatwant to emerge in today's tough market and who wish to achieve andretain customers in a more 'effective and continuous.Makingyourself visible in this market in constant development and 'verydifficult, but not impossible!Indeed GREAT-ITALY with its servicesenables companies to focus on their business by delegating the taskof enhancing the 'Image and Business using Native App (Store onAPPLE and GOOGLE), Integrated Web Sites With E-commerce and Supportdedicated to inserts, updates, targeted marketing campaigns,through a dedicated high-level consultancy.All this might seemexpensive but, in fact, with a monthly price, it is also accessiblefrom the 'small business.In conclusion anyone can 'use the ServicesDIGITAL MARKETING GREAT-ITALY.With this app you can:- about theservices and solutions Great Italy;- direct access to the websiteof Great Italy;- making calls with a touch in Great Italy;- send anemail to Great Italy with a twist;- send an evaluation form on thecompany, the staff and the services offered by Great Italy;- accessto FaceBook page Italy Great app;- book an appointment with staffGreat Italy;- submit their applications to work in Great Italy;-Know any promotions on the services offered;
baseAPPball 1.4 APK
baseAPPball, l'app dedicata allo sport del Baseball e SoftballItaliano, ti consente di seguire tutte le novità della tua squadrapreferita in tempo reale, conoscere i risultati delle sue partite,acquistarne il merchandise e i prodotti dei loro sponsor.Con questaapp puoi:- visualizzare le news rigurdanti informazioni epromozioni delle squadre di interesse; - visualizzare ed effettuarericerche tra tutti i risultati delle partite;- accedere al sistemadi navigazione per localizzare e raggiungere i luoghi dove sitengono le partite;- selezionare le categorie di interesse;- se seiun giocatore e cerchi una squadra in cui giocare, puoi usare lafunzione "Cerco Squadra". Il team di Great Italy inoltrerà la tuarichiesta alle squadre potenzialmente interessate.- visualizzare lenotifiche push inviate dal team; le notifiche riguardano sempreeventi e informazioni relative alle categorie di interesse;-visualizzare dettagli sul roster della squadra;- effettuareacquisti di materiale promozionale delle squadre o dei suoisponsor; per completare la procedura di acquisto è necessaria laregistrazione;- ascoltare in diretta la Baseball Mania WebRadio;baseAPPball, the app dedicated to the sport of Baseball andSoftball Italian, allows you to follow all the news of yourfavorite team in real time, to know the results of matches, buy themerchandise and the products of their sponsors.With this app youcan:- display news concerns regarding information and promotionsteams of interest;- view and search across all the match results;-access to the navigation system to locate and reach the placeswhere we keep the games;- select categories of interest;- if youare a player and looking for a team to play with, you can use the"Seeking Team" function. The Great team Italy will forward yourrequest to potentially interested teams.- see push notificationssent by the team; notifications always relate to events andinformation related to the categories of interest;- see details onthe roster of the team;- conduct promotional material purchasingteam or its sponsors; to complete the purchase process registrationis required;- listen to the Baseball Mania Web Radio Live;
Old Brutos Lodi 1.1 APK
App dedicata agli Old Brutos Lodi. Qui potrai seguire la squadra,conoscere i risultati delle sue partite, la rosa dei giocatori,tutte le notizie, acquistarne il merchandise e i prodotti dei suoisponsor. Con questa app puoi:- visualizzare le news rigurdantiinformazioni e promozioni della squadra; - visualizzare edeffettuare ricerche tra tutti i risultati delle partite del team;-accedere al sistema di navigazione per raggiungere i luoghi dove sitengono le partite;- visualizzare le notifiche push inviate dalteam; le notifiche riguardano sempre eventi e informazioni relativealla squadra;- visualizzare dettagli sul roster della squadra;-effettuare acquisti di materiale promozionale della squadra o deisuoi sponsor; per completare la procedura di acquisto è necessariala registrazione.App dedicated to Old Brutos Lodi. Here you canfollow the team, knowing the results of matches, the rose of theplayers, all the news, buy the merchandise and the products of itssponsors.With this app you can:- display news and informationconcerns regarding the team's promotions;- view and search acrossall the match results of the team;- access to the navigation systemto reach the places where we keep the games;- see pushnotifications sent by the team; notifications always relate toevents and information related to the team;- see details on theroster of the team;- conduct promotional material purchasing teamor its sponsors; to complete the purchase process registration isrequired.
Carrozzeria La Spezzina 1.1 APK
BodBot Personal Trainer: Workout & Fitness Coach 4.68 APK
BodBot is a true digital personal trainer, creating workoutstailored to your goals, resources, physical abilities, desireddifficulty and much more. Each workout is tailored down to thelevel of the individual exercises, and the plans adapt over time asyou complete or miss sessions. Just as a good personal trainer willpersonalize your workout plan, we create an individual program foryou and adapt it as you progress. Limited range of motion in theshoulders? We can work to correct that. Weaker in the back than inthe chest? We can address that. Hamstrings too tight? Want todevelop the biceps or the glutes? Can only workout in a few windowsduring the week? BodBot can handle it all, and your workouts willreflect all of these needs. We're committed to providing you withthe best possible training plan and the very best workouts. Morethan this, if you miss a workout, or if you decide to go hiking ona whim, we can integrate this new information and update yourtraining plan accordingly. The plan lives and breathes with you andfor you. So what distinguishes a modern, science-based, intimatelypersonalized training system? What does BodBot do - and why doesthis matter? ■ Personalization matters. If you broke your leg thismorning, you probably shouldn’t be attempting heavy squats atnight. Similarly, if your sleep has cratered for the past week, orif you suddenly come down with a fever, the previous trajectory ofyour fitness - along with last week’s view of this week’s besttraining plan - becomes obsolete. You need a recommendation thatreflects your new circumstances. ■ While changes are rarely thisdramatic, a missed workout, an unexpected hike, a bout of insomniaor any of life’s other curveballs should not derail you from yourtraining plan or your goals. BodBot can and will handle thesechanges. ■ People naturally progress at different speeds. Ratherthan breaking yourself on the yoke of a program that’s either tooslow or too fast - too inefficient or wildly risky - it is possibleto respond to your rate of progress and adapt the training toreflect your own unique work capacity. BodBot will work with you toset the best pace and rate of progression. By contrast, most appstoday either use absolutely no system of progression, or staticfixed percentage increments. ■ Everyone has a different history:variations in posture, strength, cardiovascular fitness, range ofmotion, joint stability, joint mobility and much more. Thesevariations matter. Rather than overloading a weak and unstablejoint or hammering an already shortened and tight muscle, BodBotwill work with you to improve performance and increase efficiency -through targeted fitness tests and objective assessments. This isnot the hand-waving personalization of other fitness apps. This ismodern, high quality physiology and kinesiology realized inintelligent training recommendations. ■ Accessibility matters - ifyou’re working out at home you should still be able to get ahigh-quality, targeted workout - not an arbitrary infinite loop ofburpees, wall-squats and crunches. BodBot’s database of broad anddeep exercise profiles, together with the sophisticated algorithmsthat run over the top of them, seamlessly handle changes inlocation and equipment. Similarly, schedules can run tight and canchange - if your default Monday, Wednesday, Friday pattern isinterrupted, or you suddenly have less time available thanexpected, BodBot will immediately adjust your training plan. ■Specificity matters - beating about the knees with a tire iron willcertainly provoke soreness and perhaps even work up a sweat - butit will not generate favorable improvements in performance(assuming self-assault does not become the new fad) or bodycomposition and certainly not wellness. It’s the type of stimulus,not the magnitude of pain, that dictates results - BodBot will useeach and every drop of sweat to help you achieve the results youwant.
Stronglifts 5x5 - Weight Lifting & Gym Workout Log 2.6.8 APK
The most effective gym workout planner, exercise timer, weightlifting log & tracker to get stronger and build muscle. Simple,effective workout program for beginners new to lifting … andbodybuilders new to powerlifting-style routines. Log your lifts,let the app plan your workouts, and crush your gym goals withStronglifts 5x5! Three exercises, three times a week, 45 minutesper workout. Over 1 million people use StrongLifts 5x5 workout appto get stronger and build muscle... without weight training morethan three times a week. The StrongLifts 5x5 workout app is likehaving a personal strength training and weightlifting coach inyour pocket. The app guides you through each StrongLifts 5x5workout. It shows you which exercise to do each workout, with howmuch weight, how long to rest between sets and more. StrongLiftstakes the guess work out of your weight training by picking theright gym workout plan so you focus on weight lifting!-------------------------------------------------------------------------------- WHY GET STRONG WITH STRONGLIFTS 5X5? -------------------------------------------------------------------------------- ✔ FREE DOWNLOAD ✔ Simple, easy and intuitive design ✔ Interactiveworkout planner, timer and tracker ✔ Integrates the StrongLifts5x5 workout used by millions worldwide ✔ Records weights, sets andreps - no more pen and paper! ✔ Know which exercise to do and howmuch to lift each workout ✔ Weight lifting programs for beginnersand bodybuilders new to powerlifting ✔ Auto-alternate workout A/B,switch manually anytime from the menu ✔ Auto-add weight eachworkout plan, set increments/microload in settings ✔Auto-deload/repeat the weight if you missed reps or hit aplateau ✔ Intuitive timer suggests how long to rest betweensets based on the last set ✔ Graphs & tracker to view yourprogression of all the lifts and for body-weight ✔ Calendar forweekly and monthly overviews of your workouts ✔ Notes for trackingassistance exercises or how a workout went ✔ Kg/lb – set this onfirst use, switch anytime in settings ✔ Bar setting: set theweight of your barbell in settings ✔ Auto-backup workouts tocloud, sync to any device ✔ Videos of workouts and exercises ✔Log from Android Wear! ✔ Ad-free! Get Even Better Gym Results withThe StrongLifts Pro! Download StrongLifts and try our free workoutplan. Upgrade to Pro for even better results with warmups, platecalculator, assistance exercises and more. StrongLifts Pro can bepurchased for three months or yearly. Payment is charged to yourGoogle Play account during purchase confirmation. Subscriptions automatically renew at the end of the period for the same price.You can turn off auto renewal at any time up until 24-hours beforethe end of the subscription period in your Account Settings. Whenyou cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of thecurrent payment period. About StrongLifts 5x5 StrongLifts 5x5 isthe simplest, most effective workout to get stronger and buildmuscle. 3 full body compound exercises exercises, 3x/week, 45 minsper workout. The first workout A you Squat, Bench and Barbell Row.After one day rest, you do workout B – Squat, Overhead Press andDeadlift. Start light to focus on form and build confidence underthe bar, then add weight each workout. The StrongLifts 5x5 app doesall the thinking for you so you can focus on lifting. More infoabout our workout at https://stronglifts.com/5x5/ Permissions -Internet to send crash reports so we improve app -Photos/media/files to backup your workouts - Vibrator for resttimer alarm between sets - In-app purchases to unlock pro featuresSupport - FAQ https://support.stronglifts.com - Contact us from theapp - menu - help Like StrongLifts 5x5? If you like thisStrongLifts 5x5 app, rate it 5-star so more people find it.
Gym WP - Dumbbell, Barbell and Supersets Workouts 4.0 APK
Get the body shape you've always wanted. The Gym WP has everythingyou need to get incredible results in the gym in short time.Download this fitness app and join 1000000 satisfied users withincreased bodybuilding performance. With this app you have accessto several gym routines to improve your results. You can set upyour WORKOUT ROUTINE, get exclusive ROUTINES, control your WEIGHT,monitor your BODY MEASURES, calculate your BMI - IDEAL WEIGHT - FATRATE, and more! It's the most complete Google Play Gym app! Installnow and try it out. The Gym WP is suitable for people of any agewho are looking for weight loss, hypertrophy or to monitor theirbody shape. EXCLUSIVE ROUTINE ✓ Several Routine set up for allgoals in bodybuilding. ex: Weight Loss, Muscle Gain, Strength Gain,Bodybuilders and More! ✓ Our Routines are complete, know how manyseries and how many repetitions you need. ★ Do not worry about yourgym schedule, we do it for you. INSTALL and check it out. ORGANIZEYOUR OWN ROUTINES ✓ Create totally customized bodybuilding schedule✓ More than 200 exercises with detailed image and explanation.Exercises are separated by categories: dumbbell, barbell and freeexercises. You can make supersets. ✓ Assemble supersets easily ✓Add your own exercises in the app ✓ Modify sets, repetitions, andloads to fit the app into your workout like Bodybuilders ★ This appestimates the level of muscle fatigue, as well as the rest timeneeded for muscle recovery, TRY IT now. MUSCLE FATIGUE ✓ Estimatesmuscle fatigue after workout ✓ Know if your muscle is fatigued, inrecovery and the ideal time to workout again ✓ Monitor the time ittakes for the muscle recovery ★ This technique helps to identifyfailures in your training, maximizing results. Try it too! WEIGHTAND CORPORATE MEASURES MONITOR ✓ Monitor your weight changes weeklyand watch your progress ✓ Detailed measurement history, containingall intuitive body measurements and layout ✓ Define a goal to getyour body shape ✓ View weight and measurements in charts ★ Stayengaged in practice as you watch your evolution, start NOW! BMICALCULATOR, IDEAL WEIGHT AND FAT RATE ✓ Calculate BMI ✓ CalculateYour Ideal Weight ✓ Calculate Your Fat Rate ✓ Get detailedinformation on your weight rating STRETCHING SERIES ✓Get access toseveral series to be performed before and after physical activities✓ Stretching series for various types of physical activities, suchas walking and running, check it out. PHYSICAL FORM ✓Save yourphysical appraisal in this app and always keep it in your hands, itwill help body build. ✓You can save information on BodyComposition, Skinfolds and Bone Bones, save now! ★★★★★ This app wasdeveloped aiming at the user experience to be as simple andobjective as possible. Nothing to waste time on complicated appsand hard to fiddle with. Also, the size of the app is reduced so donot spend the memory of your smartphone and can be used offline.So, INSTALL NOW and enjoy it !! Liked this App ?! Then download andleave your review. E-mail to contact: [email protected]
Virtuagym Fitness Tracker - Home & Gym 7.0.2 APK
Get in the best shape of your life with Virtuagym Fitness. Work outalongside our 3D-animated personal trainer, who will show youexactly how to do each exercise. Virtuagym has a continuouslygrowing exercise database, currently with over 4000 exercises andmany pre-made workouts which you can do at home or in the gym.FEATURES * Full workouts for home & gym * Create custom workoutroutines * Clear 3D-animated exercise videos * Written exerciseinstructions * Workout reminders (only if you want them, ofcourse!) * Earn rewards for exercising * Progress tracking: trackover 100 values! * Personal trainer Brad Fit :) * Google FitConnection * Connects with NEO Health wearables WHAT MAKESVIRTUAGYM SPECIAL - Our fitness app has a huge exercise databasewith 4000+ exercises (and we’re adding more every week!) - Allexercises have a 3D-animated instruction video, so you’ll knowexactly how to perform an exercise, or how to use machines at thegym. - You can track your progress over time. There are 30+ valuesyou can track, like weight, waist size, BMI, body fat, number ofpushups, arm size, chest size, VO2max and many more. - There aremore than 100 workouts in our fitness app which you can do rightaway: at home, in the gym or even at your office. There is avariety of workouts for men and women and in a range ofdifficulties, whether you’re a beginner or at an advanced level. -It’s fully integrated with Virtuagym Food: our calorie, carb andfat counter. Download both apps to get in shape faster than ever.There’s no other app offering such a complete solution for fitness& nutrition tracking on one single platform! - Users canconnect NEO Health wearable devices in order to track and analyzeprogress. Current connected devices are an activity tracker and abody composition monitor. FOR A VARIETY OF GOALS Whether you wantto lose weight, build muscle or stay in shape: we have a workoutfor you. To achieve the best results, keeping track of bothexercise and nutrition is important. Select a goal (weight loss,muscle building or staying in shape) and all you have to do isstick to your plan to see results! OUR APPS - Virtuagym Fitness:our fitness tracker with workouts for home & gym - VirtuagymFood: our calorie counter for nutrition tracking There’s a seamlessintegration between our fitness app and nutrition app. With bothapps, you’ll have all tools at your disposal to reach your fitnessgoals. You can also connect your Fitbit via virtuagym.com and getaccess to more workouts, our online community and much more.CUSTOMER SERVICE Do you miss an exercise? Found a bug?Recommendations for the next version? Let us know! Feedback isalways greatly appreciated, because it helps us to create theworld’s best fitness app. If you find a bug, please email us [email protected] Rating 1 star doesn’t help us to solve it.LIKE VIRTUAGYM FITNESS? Please rate us 5 stars, so we can keepimproving it :) We’re continuously working on new features and wecontinuously add new 3D-animated exercises. If you have anysuggestions, let us know. If you want to stay updated, get usefulfitness tips or if you need motivation: follow us on Facebook andTwitter!
JEFIT Workout Tracker, Weight Lifting, Gym Log App 10.18 APK
Tracking workout training routines using JEFIT gym log is easy.Programs from bodybuilding, 3 day splits, 5x5 & strength plansto home exercises & body weight lifting. ★ Google Play Editor'sChoice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today -New year, new you Over 8 million people use JEFIT to track theirworkouts and transform their bodies. JEFIT, the number one workouttracking planner app, provides free fitness program database tohelp you stay fit, make progress and get the most out of your gymor home fitness sessions. From beginner programs like 5x5, 531,stronglifts, 3 or 4 day splits, starting strength to advancedbodybuilding, weightlifting, powerlifting or kettlebell routines toprograms using bodyweight, limited space or specialized equipment,JEFIT is the only workout app you need. Who is this app for? Ifyou’ve logged your workouts in a journal, planner or just lovetraining at the gym on your own schedule, JEFIT will help you reachyour strength, weight and fat loss, and training goals frombeginners to advanced lifters. We’ve made the app to motivate youby rewarding you for consistency, pushing yourself to new personalrecords and committing to challenges with the community. TopFeatures ● Web or App - Track with the app and edit routines on ourweb app. ● Track Workouts - Set your exercises, track weights andreps and we’ll show you the results of your training ● ExerciseInstruction Database - Over 1300+ demonstrations and variationswith HD video from experts ● Intuitive Tools - Rest Timer,Supersets, Interval Timers, Body Measurements Log, Notes, SchedulePlanner, Notes ● Training Programs - Customized workout programsmade for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5, startingstrength, bodybuilding, 531, weightlifting, powerlifting, GZCLP,Greyskull, or build your own ● Stay Motivated - Join our monthlyfitness challenge with cash prizes and get support from other gymgoers in the community. Also add your gym buddies to compareroutines and lifts so you can reach your goal of improvingstrength, getting lean, toned or just staying active ● Set Goals -Want to lose weight, get lean, get stronger or exerciseconsistently? You can build that in JEFIT’s custom journal ● AddFriends - Find new fitness buddies in our community. Whether it’ssomeone to spot you at the gym or to compare bodybuilding tips.Programs for any fitness level with full instruction database ✔Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 daysplits ✔ Advanced Programs - Powerlifting, bodybuilding, 531,GZCLP, Greyskull ✔ Target Programs - Abs, Arms, Glutes, Fat andWeight Loss, Toning ✔ Personal Training - Get routines built byyour personal trainer ✔ Sports Training - Baseball, Space ✔Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells ✔Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, CoreFocused ✔ Kettlebells, Cardio, Circuit Training, Space LimitedRoutines * Or build your own custom workout routines or schedulesSpecial tools and features ✔ Access from Desktop and Web ✔ RestTimer - Set custom times to remind when to lift ✔ Supersets andcircuit training routines supported ✔ Interval Timer, Set Notes and1 Rep Max Calculator ✔ Body Measurements and Weekly Planner forScheduling ✔ Social Feed and Community Contest ✔ Store Workouts inthe Cloud and share with your personal trainer 1,300 exercisessupported with full HD videos in our database ✔ Barbell, Dumbbell,Machines, Cable, Band ✔ Cardio, Elliptical, Rowing, Bike, Swimming✔ Static Movements, Planks, Stretching, Abs ✔ Bodyweight,Kettlebell, Core ✔ Create custom exercises Benchmarking, analysisand instructions ✔ Personalized charts for lifting volume ✔Benchmark against other users or gym buddy ✔ Weekly summaries ofprogress ✔ Personalized Record PR tracking
101 Fitness - Personal coach and fit plan at home 2.5 APK
A Tailor-made program just for you, designed by a professionalcoach, with over 200 bodyweight sessions and healthy recipes,pictures and videos; healthy eating and exercising have never beenthis easy! This is the most efficient way to lose weight, get fit,improve your muscle tone, with exercise training and diet coaching.• Intensive and efficient 10-15mn training sessions designed aroundbodyweight. • No need for equipment - only grab some water andtraining clothes! • Train where and when you want • Fits everylevel of fitness and ability • HD video exercises designed by ourcoaches • Over 200 fitness sessions for a fast and constantprogression • Hundreds of healthy recipes so you get all thenutrients you need • A blog chock-full of nutrition and diet tipsand recommendations •••• FITNESS •••• Sessions specially created byour professional coaches with a focus on all body parts. 101Fitness adapts to you and gives you a personalized training programwith bodyweight exercises, the right number of sessions/week, leveland goals. • Register your personal information • Define yourgoals; lose weight, get toned or slimming down. • Give your coachfeedback about your progression by using the calendar andactivating the notifications. • Get your personalized training plan• Watch the videos carefully in order to understand the exercisesand keep safe. • Follow the plan - as weeks go by you will start toenjoy the results! •••• NUTRITION •••• Eating healthy doesn'tnecessarily mean frustration diets. You just need to understandwhat your body needs and how to get it. • Hundreds of free andhealthy recipes • Food-related articles • Full nutritional menusfor all your meals • Food your body needs •••• MORE ABOUT THE APPAND THE SUBSCRIPTION•••• The app is available in English, French,Spanish, Italian and German. Download 101 Fitness for free and useour training programs and our recipe book. You can also sign up forthe Pro version for full and adapted training sessions. Downloadthe sessions so you can watch them offline. We suggest you usewifi. In order to access your personalized program, choose thelength of your subscription: • 1 month : 9.99$ • 3 months : 19.99$,i.e. 6.66$/month (save 33%) • 1 year : 49.99$ i.e. 4.17$/month(save 58%) Once you've chosen your subscription and confirmed yourorder, the payment will be charged to your account, with the rightprice for your country. The subscription will automatically renewat the end of your subscription, and your bank account linked toGoogle play will be charges. You can stop the automatic renewal anytime. To avoid the renewal, cancel it at least 24h before the enddate of your subscription. No refund is available for unused time.Terms and conditions: http://www.101fitness.org/terms Follow 101Fitness on Facebook and Instagram ! Any more questions about ourapp? Write us at [email protected]
Fitness - Gym and Home Workout,my Exercise Journal 1.19.4 APK
It's a personal Fitness trainer for home & gym workouts,designed to help you lose weight, get fit, have toned legs, sharppress, and shapely butt as well as perform your routine correct andeffective with joy!Build muscle, lose weight and get toned withFitness!- Can be used anywhere: at home, the gym, other types ofworkouts- Routines created by top professional trainers- Clearinstructions with videos and GIFs for all exercises- Full workoutand body metrics tracking Don’t spend all of your hard earned moneyon personal training sessions when you can do them on your own!Withaccess to a variety of world-class workouts directly on your phone,you will be able to perform high quality routines in the comfort ofyour own home. Fitness gives you the ability to effortlessly createand monitor your workouts so that you can remain focused andcommitted to achieving your fitness goals. This app will trulytransform the way you train.Multiple options:- Pre-developedroutines created by top professionals- Diverse range of exercisesspecialized for men and women- Beginner, Intermediate and Expertworkouts- Supports superset, power and interval workouts- Workoutsthat suit your goals (weight loss, muscle gain, perfect butt andmore!)- Create and customize your own personal planMonitor yourprogress:- Workout history shows which exercises were the mosteffective- Reports give you the ability to optimize your routines-Simple and comprehensive interface provides less distraction whileperforming exercises- Quick access to exercise descriptions andvideos/ GIFsPower training:- Weight and number of reps are recordedfor each individual exercise- Quick data entry- Statistics ofathletes along with your own are provided to track yourimprovementInterval training:- Audio and videos for exercises youare performing- 30 second intervals with a 10 second rest period-Can be customized to fit your needs Train safely:- Cleardescriptions and videos/ GIFs show you how to properly perform eachexercise- Gives examples of common mistakes people make whenperforming an exercise- Prevents you from sustaining injuriesduring workout sessions
Suspension Workouts by Fitify 1.5.10 APK
Suspension System Workouts is an app, which teaches you how toexercise with every suspension system. Professional TRX trainershows you the way to increase muscular strength andcardiorespiratory condition as well. Features • over 100 exercises• 5 unique workout programs • voice coach • clear HD videodemonstrations • works offline • built by professional TRX trainerMarek Safarik Custom Workouts Create your own workouts from ourexercise library. Adaptable difficulty We adjust your traininglevel up or down based on your feedback. Fitify Apps Be stronger,leaner, healthier with Fitify – your very own personal trainer.Check out other Fitify apps with fitness tools (such as Kettlebell,Swiss Ball, Foam Roller, Bosu or Resistance band).
Home Workout - No Equipment & Meal Planner 1.0.26 APK
★Have your personal trainer AT HOME★ Home Workouts will help youscientifically get in shape. No expensive equipment or coachneeded, just use your body weight and take a few minutes a day, andyou'll have a better body in no time! It has workouts for your abs,legs, arms and butt as well as full body workouts. All workouts aredesigned by experts and suitable for both men and women. With voiceguidance (TTS), detailed descriptions, animations and professionalvideo guidance, you can make sure you use the right form duringevery exercise. Warm-up and stretching routines are also availablefor scientific exercise. You can design your own workout to buildmuscles or lose fat efficiently, and it’s easier for you to keepexercising every day. The calendar will log your workout progress,so you will stay motivated. Also, you can see your weight trend onthe weight chart. 10 WORKOUT ROUTINES ARE AVAILABLE ✓ Classic FullBody in 7 Minutes ✓ Toned Abs in 5 Minutes ✓ Slender legs in 7Minutes ✓ Sexy arms in 7 Minutes ✓ Tighten butt in 7 Minutes ✓Upper Body ✓ Lower Body ✓ Full Body ✓ Strength Body I ✓ StrengthBody II WORKOUT DESIGN BASED ON ✓The training balances differentmuscle groups ✓Workouts of varying difficulties ✓Workouts for menand women FEATURES ✓ Warm-up and stretching routines are available✓ Record training progress automatically ✓ The chart tracks yourweight trend ✓ Customize your workout reminder ✓ Detailed video andanimation guide ✓ Share with your friends on social media HOMEWORKOUT DESIGNED FOR EVERYONE This most effective home workout formen, also home workout for women, anybody can find their workoutplan to build muscles or lose weight. HOME WORKOUT NO EQUIPMENT Youcan use this home workout app anywhere, because all of these homeworkout no equipment needed. WORKOUT AT HOME Take a few minutes aday to keep fitness and shape your body with our workout at home.No equipment needed, just use your bodyweight to workout at home.FAT BURNING WORKOUTS & HIIT WORKOUTS The best fat burningworkouts & hiit workouts for better body shape. Burn calorieswith fat burning workouts, and combine with hiit workouts to getthe best results. FITNESS COACH All workouts are designed byprofessional fitness coach. Workout guide through the exercise,just like having a personal fitness coach in your pocket!
Weight Loss, Running & Fitness Coach - Fitso 3.0.7 APK
⭐Lose weight, build muscle or train for marathon with best onlinefitness coach & dietitian on Fitso.⭐Enjoy all features in oneapp Best Indian Calorie Counter, Accurate GPS Running Tracker,Steps Counter, Free Running plan, and Free Workout Plan with videosfor Yoga, Bodyweight and Weight Training. Whether your goal isweight loss, weight gain, build muscle, run a race or get fit,Fitso can help.App features and benefits ★ Access to best Indiancalorie counter with database of 100,000+ food items andnutritional guidance to help you eat better. 80% users startfeeling change by continuously using the calorie counter andfollowing the nutritional suggestion. ★ Track any activity with GPSRunning Tracker and Google Fit integration effortlessly. Getreal-time stats for your runs, walks, and rides with audio cues.★Get running plan for 5k, 10k, half-marathon & marathon. Easy tofollow running plans with daily reminders and audio coach to stayon track with your goal. ★ Workout at home, gym or while travellingwith free workout plans consisting of 3000+ workout videos,covering all your muscle groups and adapted to all fitness levels.Personalized workout plans comes with detailed explanation andprovides step-by-step guidance as your online fitness coachWhyFitso ☆ It's PersonalizedWhether your goal is Weight Loss, WeightGain, Build Muscle, get fit or running, Fitso offers customiseddiet and workout plan to help you achieve your fitness goal. ☆ It'sComprehensiveStart tracking and making changes using Indian caloriecounter, GPS Running tracking, steps tracking, workout videos,daily motivation, challenges, water log, meal suggestion etc. tolive sustainable, happy, healthy lifestyle.☆ It's FreeThere arelots of free plans for which you have to pay in other apps - freeworkout plans for men and women; free running plans for 5k, 10k,half marathon & full marathon; free nutritional guidance etc.☆It's Easy to UseRather than going for extreme, unsustainablesolution we believe in lifestyle change. Your can hire personalonline fitness coach, nutritionist or running coach from Fitso toreach your goal 4X faster.*Fitso Personal Running and Weight LossCoach - (Only in India)Hire personal online fitness coach,dietitian and running coach to get a customised workout, diet andrunning plan. You will get customised workout plan with at homeworkouts for men and women, customised diet plan with Indian food,unlimited chat, and weekly consultation call. The diet plan isfully customised & created by best dietitians in India. Yourweight loss coach will make sure that diet plan is customised asper your lifestyle and provide shopping list of healthy snacks. Getinstant reply from your dietitian for any diet related query usingthe in app chat option.The workouts plan consist of an exhaustiverange of exercises, presented in video form with detailedexplanation. Enjoy the at home workouts and gym workout videos tograb your weight loss, weight gain or build muscle goal. Get dailytips and motivation from your online fitness coach to stay ontrack.Adding to the top of your best running app, you get apersonalised running plan from the best running coaches. Get weeklycustomization of the running plan as per your performance, dailymotivation, pro-running tips by running coach, and workout videosfor warm-up and cool down exercises.PERMISSION REQUIRED - LOCATION:To Live Track your running, walking and cycling - Read SMS: To makepayments via our payment gateway using OTP - Read/Write Storage:Allow for sharing images and files in chat
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Freeletics Running 1.9.11 APK
Freeletics Running is the most effective and progressiverunningtraining program to help you become faster, increase yourstaminaand concretely burn calories, no matter your initial fitnesslevel.➝ Workouts based on interval running and distances, tocovereverything a runner needs.➝ Audio cues and vibration featurestohelp you focus on your run and maximize your performance.➝Adaptedto all fitness levels, from beginners to advanced runners.➝Stoptracking data. Run and observe real progress.➝ Share yourrunningexperience with your friends on Facebook and Instagram, withourcustomisable social sharing feature.Top athletes have trainedwithinterval workouts for decades. This is the best way to improveyourrunning performances quickly and sustainably. It is time foryou touse them too.Besides the free version and its selected poolofworkouts and runs, you can get the Coach, your personaldigitalrunning trainer who will provide you with a 100%personalizedtraining plan:➝ Weekly training plan, customized toyou, youravailability and your goal.➝ Your training is based onyour initialfitness level, and adapts to your progression week byweek.➝ Beguided through every step of your training, with adviceson thepace and the way you should run every week, to maximizeyourprogression.➝ Observe and feel concrete results like you haveneverexperienced with any other running app before. ➝ See yourprogressby comparing your times and beating yourlastperformance.Freeletics Running is not an app for just trackingyourruns. It motivates you, and enables you to become confident,fitand healthy.Furthermore, should you decide to subscribe totheCoach, you will also get access to all Freeletics TrainingCoaches– Running, Bodyweight and Gym, without any additionalsubscriptionfee. That’s right. 1 subscription, 3 differentTrainingCoaches!In order to use your other Coaches, download theFreeleticsBodyweight and Freeletics Gym app on theGooglePlaystore.Subscription InformationThe download and useofFreeletics Running is free of charge. Users can choose topurchasea Coach subscription to receive a completely customizedtrainingplan. If you decide to subscribe you will pay the price setforyour country, as shown in the app. Furthermore, yoursubscriptiongives you access to all 3 Freeletics Training Coaches -BodyWeight,Gym and Running, without any additional subscriptionfee. In orderto use your 2 other training systems, download theFreeleticsBodyweight and Freeletics Gym App on the GooglePlayStore. Thesubscription automatically renews if it is notcancelled within 24hours before the end of the current subscriptionperiod. Youraccount will be charged for the next subscriptionperiod up to 24hours prior to the current subscription expiring. Itis notpossible to cancel an existing in-app subscription. You candisablethe automatic renewal function at any time via yourGooglePlayStore account settings.Still have questions aboutFreeleticsRunning? Find out more athttps://support.freeletics.com/en/Note:Prolonged usage of GPS canimpair the durability of a rechargeablebattery.