App Information Flexitarian Diet Plan
- App NameFlexitarian Diet Plan
- Package Namecom.axcore.flexitariandietplan
- UpdatedOctober 3, 2018
- File Size16M
- Requires AndroidAndroid 4.0.3 and up
- CategoryHealth & Fitness
- Google Play Link
Site Supervisor App 1.6 APK
Site Supervisor App is the most powerful, easy and useful tool forsite supervisor at construction civil work. It simple, friendlyuser and almost full of information that commonly view and searchby construction site supervisor. Site Supervisor App also provideda basic information, formula and converter that every sitesupervisor needed from the beginning until end of project.SiteSupervisor App features;1) Concrete-Concrete mixture details andratio.2) Reinforcement steel bar-Calculation reinforcement steelbar from length to weight and numbers of bundle.3) Weight-Earthsoil, sand, gravel, concrete, premix volume and weight.4) Converterformula-Converter for weight, length, area, and volume.All the infoin Site Supervisor Appwas largely based on our personal,practical experience in analysis and also downloaded frominternet, some theory and calculation will be different atconstruction site due to actual aspects of sequence analysis.Tryout our Site Supervisor App for free, no need to carry files andbooks all around, just simply click and download our SiteSupervisor App, use it everywhere anytime you want...Enjoy...ThankYou
Super Child Book App 1.5 APK
Super Child Book App is free alphabet and numbers for toddlers allway to preschoolers and kindergarten. Also its real image for easykids remembering.Many parents are worried because their kids alwaysplay with their mobile phone, but now you don't worry about that,just install our Super Child Book App and forget about your worry.We used amazing real images of alphabet, numbers and object so thatyour kids enjoy this Super Child Book App.To start just select themenu that you wan't to teach your kids, slide images to viewalphabet, number and object for kids learning process.Best thingabout this Super Child Book App is free to explore and learn toimprove vocabulary knowledge of English.This Super Child Book Appincluded ABC alphabet, Animal, Object, Vegetable, Transportationimages and wording that commonly we learn from kids.Do enjoy ourSuper Child Book App and don't forget to rate our app.... thank u
Forex Trading Tips 1.2 APK
Forex has caused large losses to many inexperienced andundisciplined traders over the years. You need not be one of thelosers. Here are twenty Forex Trading Tips that you can use toavoid disasters and maximize your potential in the currencyexchange market. Forex Trading Tips App contain features: 1. Knowyourself. Define your risk tolerance carefully. Understand yourneeds. 2. Plan your goals. Stick to your plan. 3. Choose yourbroker carefully. 4. Pick your account type, and leverage ratio inaccordance with your needs and expectations. 5. Begin with smallsums, increase the size of your account through organic gains, notby greater deposits. 6. Focus on a single currency pair, expand asyou better your skills. 7. Do what you understand. 8. Do not add toa losing position. 9. Restrain your emotions. 10. Take notes. Studyyour success and failure. 11. Automate your trading as much aspossible. 12. Do not rely on Forex robots, wonder methods, andother snake oil products. 13. Keep it simple. Both your trade plansand analysis should be easily understood and explained. 14. Don’tgo against the markets, unless you have enough patience andfinancial resilience to stick to a long term plan. 15. Understandthat Forex is about probabilities. 16. Be humble and patient. Donot fight the markets. 17. Share your experiences. Follow your ownjudgment. 18. Study money management. 19. Study the markets,fundamentals, and technical factors leading the price action. 20.Don’t give up. Learn and read all the important info in ForexTrading Tips App lead you to be a successful trader, and this appis totally free.... Disclaimer : All the images, data and methodwas downloaded from website, please do not hesitate to inform us ifour App have violate the copyright of other companies or website byemail us at firstname.lastname@example.org , we will change as soon aspossible.
Ketogenic Diet Meal Plan 1.4 APK
You’ve probably heard about the low carb, high fat diet that’s sopopular among actors and models, and with good reason: low carbdiets offer proper nourishment with whole foods, while keeping yourbody burning fat for fuel. This is a great way to be, as it makesfat loss largely effortless! But where does this “ketogenic” wordfit into the picture? Well, ketogenic comes from the word“ketosis“, which is a state in which your body breaks down fatmolecules into ketones to provide energy. This state is achievedthrough very low carbohydrate intake and higher than normal fatintake. The “normal” state of the body’s metabolism is called“glycolysis”, where carbs are burnt for energy. The long and shortis that when your body is in carb-burning mode, it will use allavailable carbs for energy before it touches stored fat. Inketosis, your body is primed to burn fat, and this is great newsfor anyone trying to get trim and slim by using our Ketogenic DietMeal Plan App. By cutting carb intake significantly, you candrastically reduce insulin resistance, the precursor to type 2diabetes. In addition, low carb diets, along with exercise, can bevery effective at helping alleviate the symptoms and progression oftype 2 diabetes. Beyond that, ketosis itself isappetite-suppressing, meaning your hunger will naturally checkitself, increasing your caloric deficit and making you lose fateven faster. Ketogenic Diet Meal Plan App features: -Benefits ofKetosis -Getting Started -Additional Points of Interest -FoodsRecommended on a Ketogenic Diet -Foods to Avoid on a Ketogenic Diet-7 days meals plan including breakfast, lunch and dinner -Samplerecipes (breakfast, lunch and dinner) -BMI calculator So, why stillwait?, download Ketogenic Diet Meal Plan App for free now!!! Rateand share with friends and family. Good Luck!!
Keto Diet Plan Beginner 1.5 APK
Ketogenic or keto meal plans have been used by medicalprofessionals for nearly 100 years to manage certain medicalconditions. But more recently, the eating style has become popularamong dieters looking to lose weight and athletes looking toimprove performance. Before you decide to follow the Keto Diet PlanBeginner App program, take some time to evaluate a typical ketodiet meal plan to make sure that it is an eating style that you canmaintain for the long term. Keto Diet Plan Beginner, is a very lowcarbohydrate eating plan that forces the body to use fat ratherthan glucose as a primary energy source. When you follow the plan,you build meals around fatty foods and significantly restrict yourintake of carbohydrates and protein. As a result of thatmacronutrient balance, acids called ketones are produced in thebody. When ketone levels are high enough, the dieter is in a stateof ketosis. There are different reasons that people might use aketo meal plan. Some athletes use it to lower body fat and improvesports performance. Keto diets may be used to improve certainmedical conditions such as epilepsy or neurologic illnesses. Somedieters also use ketogenic diets to lose weight. The experts whosupplied ketogenic meal plans for this article work with clients toreach specific sports, health, and wellness goals. Your goals mightbe different and your health history may require that you eatdifferent foods than those suggested here in Keto Diet Plan App .Use these meal in Keto Diet Plan App to get an idea of what eatinga keto diet looks like. Evaluate each day's meals and think aboutwhether or not the foods look palatable and if the eating styleseems manageable. If you decide that you think you'd like to trythe eating style, connect with a nutrition or medical professionalto create a plan that is personalized for you. We hope that yourgoals will be achieved by follow our Keto Diet Plan Beginnermeals.. App features: 1) About Keto diet 2) Benefits 3) Foods toeat 4) Foods to avoid 5) Sample meal plan 1 (3 days) breakfast,lunch, dinner and snacks. 6) Sample meal plan 2 (2 days) breakfast,lunch, dinner and snacks. 7) Info and tips 8) Sample recipes - 9breakfast recipe, 7 lunch recipe, 7 dinner recipe and shoppinglist. 9) BMI calculator Keto Diet Plan Beginner App important note: Please consult with your doctor, or other qualified health careprofessional if you have experienced any difficulty or pain whenfollowing this diet plan. Please follow this App method at your ownrisk.
Fast 4D Result 1.3 APK
Hey the new Fast 4D Result app is here and available for free. Viewyour 4D result fast and easy. Take a look into the app and youcould browse all of the 4D result instantly. Try use our note padto note down your favorite 4D number prediction. Fast 4D Resultalso allow you to check previous 4D result easily. Features of Fast4D Result view: - TOTO 4D result. - 88 Lotto 4D result. - STC 4Dresult. - Magnum 4D result. - Damacai 4D result - Singapore 4Dresult - Special cash sweep 4D result - And also note pad providedfor your easy number prediction. Download Now and Hope you loveFast 4D Result and enjoy. So Don't Miss The Fun!!!
Cheong Sam Photo Editor 1.1 APK
Hey the new Cheong Sam Photo Editor app is here and available forfree. Create and save your Chinese New Year moments with family& friends. Take a look into the app and you could browse all ofthe frames that is stored for you. Try take picture with them andslide to choose different frame of your liking.Take a tour into theGallery. Choose a photo of you or capture via camera. Celebrate thejoy’s of Chinese New Year with various/unique/beautiful/awesomeChinese New Year frame design. Features of Cheong Sam PhotoEditor:-More high resolution frames with beautiful and lovelydesign.-All of frames is designed with high resolution for ChineseNew Year event-You can take photo with camera in Chinese New Yearparty and insert your photos to Chinese New Year Frames, it is veryeasy to use. -More high resolution dress with beautiful and lovelydesign.- Easy share your Chinese New Year party with people youlove with few step-With beautiful frames in application you willfeel free to use all of frames with total free.How To Use StickerDress Feature?1. First tap OPEN and select picture from yourGallery or capture a photo using your Camera.2. Tap MASK and TapCHOOSE to select any sticker. You can re-size or rotate the stickerand if you are satisfy with it then Tap APPLY. To re-size, hold themiddle of the sticker and drag the side of the sticker.3. You canadjust the photo's effect by Tapping EFFECT.4. Tap SEND to shareyour photo to your friends or save it into your gallery.Share yourwork of art in your album or you could even share it on Facebook,Whatsapp, Twitter, or other social media. Be enjoy and have funwith your new app here in the app store.Download Now and Hope youlove Chinese New Year Photo Editor and Chinese New Year To You. SoDon't Miss The Fun#happychinesenewyaer#gongxifachai
Body Building Diet Plan App 1.6 APK
This Body Building Diet Plan App is help you to bulk up, lose fat,or stay healthy, you'll also need a goal-specific meal plan to getresults.This app help you do all three, along with guidelines tohelp you track the carbs, protein, and fat you should be shootingfor each day. Body Building Diet Plan App come with 3 type of dietplan ; 1) For beginner diet plan 2) Muscle gain diet plan 3) Getlean diet plan Additional features ; -grocery list -5 pillars ofnutrition -others diet app link Body Building Diet Plan App alsoprovided 6 meals a day, substitution and clear images for you tofollow. Easy access and friendly user, and its totally free.. Doenjoy, rate and share.. Good Luck!! Body Building Diet Plan Appimportant note : Please consult with your doctor, or otherqualified health care professional if you have experienced anydifficulty or pain when following this diet plan. Please followthis App method at your own risk. Body Building Diet Plan Appsources : Credited to :https://www.bodybuilding.com/content/meal-plan-for-every-guy.html
VRK Diet Plan 1.1 APK
This application VRK Diet Plan will be fully informed aboutSriVeeramachaneni Ramakrishna Diet Plan in Telugu.VeeramachaneniRamakrishna has been known as the Magician of NaturalMedicine fora long time. Millions of people suffer from BP,Diabetes, Obesity,Overweight, etc. In complex phases, with out anymedicine andphysician, Sri Veeramachaneni Ramakrishna has found asuccessfuldiet plan. By this plan, anyone can become healthy.Thisapp is madeavailable to all the Telugu people in the world with theamazingplan of Veeramachaneni Ramakrishna.VRK Diet PlanAppFeatures:-----------------* Introduction* Your Health IssuesandImportant Suggestions* How does this diet plan works?*ImportantFour Pillars in the Diet Plan* Liquid diet plan* One andTwo MealsDiet Plan* Vegetarian Diet* Non-Vegetarian Diet* UsedIngredients*Unused ingredients* Diet Time Table* This App can alsobe usedonline and off-line (Internet-free).Tags: VRK DietPlan,veeramachaneni ramakrishna diet, diet plan, ketodiet,veeramachaneni diet, andhra diet, vrk, 4 pillar diet, 4pillar, vrkdiet, vrk diet telugu, vrk diet plan, ramakrishna dietplan, weightloss, diet tips, diabetes control, obesity, BP.
Lifesum - Diet Plan, Macro Calculator & Food Diary APK
Diet plan, food diary, macro calculator, calorie counter andhealthy recipes, all in one convenient place. Get healthy and feelgreat with Lifesum! Looking to try a keto, fasting, paleo or sugarfree diet? We have the perfect diet plans for any goal. Need ahealth tracker to stay in check? Fear not. We've got an intuitivefood diary, macro calculator and tons of nutritional guidance. Mealplanner and macro tracker - TOP Lifesum features: ● Diet plan &diet tips for any goal - lose weight and eat healthy ● Keto,fasting, paleo, sugar detox and more diets & plans ● Caloriecounter & food tracker with barcode scanner for easy logging ●Macro calculator - keeps tabs on daily macros, nutrition &calories ● Food planner - eat healthy food from delicious recipesfor any plan ● Health tracker - stay on top of fitness and healthWEIGHT LOSS AND DIET PLAN Lose weight with a personalized dietplan. Take our test to discover which food planner is the mostsuitable based on schedule and lifestyle. From fasting, paleo tosugar free diets and everything in between, we have the right planto achieve any weight loss goal. RECIPES AND MEAL PLANNER Healthyrecipes to support all meal plans. Stuck in a diet rut? Exploretasty keto recipes, beat cravings with a no sugar meal plan orsearch for paleo food lists and snacks. CALORIE COUNTER AND FOODPLANNER Calorie counter and food tracker functions provide anoverview of daily nutritional values. Did a workout today? Gopremium and sync Lifesum with FitBit, Runkeeper, Moves and otherfitness apps. FOOD DIARY AND MACRO TRACKER Macros mythbusting. It'seasy with our macro tracker - reach the right type of energyconsumption with the macro calculator. Simply scan barcodes formacros and nutritional information, or enter manually. Join 40million users on the journey to better health and discover howtracking small habits can make a big difference in becoming happierand healthier. Download Lifesum now and improve your health today!Also benefit from daily feedback to stay focused and motivated whenworking towards weight loss goals. Lifesum integrates with GoogleFit and S Health allowing users to export nutrition and exercisedata from Lifesum to Google Fit and S Health, and import fitnessdata, weight and body measurements back to Lifesum. For extendedfeatures such as specialized diets and detailed nutritioninformation, and to sync with fitness apps such as Moves, NokiaHealth, FitBit, Jawbone, Endomondo and Runkeeper, get the LifesumPremium membership. http://api.lifesum.com/mobile-terms
Best Boiled Egg Diet Plan 1.7 APK
Calorie Counter, Home Workout & Weight Loss Plans APK
A robust immune system is your body's army against germs &viruses. A strong immune system relies on healthy nutrition &fitness. Immunity boosting exercises along with foods rich inVitamin C and other nutrients work together to build immunity.HealthifyMe’s Immunity tab provides you powerful tools likeimmunity checker - IRA (Immunity Risk Assessment), easy at-homeworkouts designed by fitness coaches, advice on immunity-boostingfoods for kids & family by diet coaches. The immunity tabhouses; hand wash tracker, sleep tracker, workout tracker, weightloss tracker & food tracker. It also includes no-equipment homeworkout videos for men & women such as: Full-body workouts -abs, belly fat, biceps, chest, arms, shoulder, & quads. Yoga -stretching exercises & breathing practices. These bestpractices help in increasing the immunity power of your body.Participate in daily challenges with friends to improve fitness& lose weight. Weight loss isn’t hard. HealthifyMe’s caloriecounter helps you lose weight & get fit with health data,fitness trackers & a specialized diet plan. Let your caloriecounter, diet chart and nutrition calculator guide you to your fatloss goals. Eating healthy is a breeze with many healthy recipes.The fitness tracker encourages you to follow your workout plan, ordo yoga. Comprehensive Health & Lifestyle tracker: TOP FEATURES1. Lose weight with a personal diet plan to build immunity &achieve health and fitness goals. HealthifyMe creates a diet chartand meal planner from your health data and BMI so you know exactlyhow to go about your diet and workout. 2. Eat healthy with yournutrition and calorie calculator! Log meals with a touch, checkyour macros, or simply take a photo of your lunch. Access thelargest database of Indian foods including international cuisines& healthy recipes, from dal to dosa, with Indian serving sizes.3. Count calories: view your health data, weight loss, fat lossprogress & daily calories at a glance. Make calorie counting ahabit while you start healthy eating habits. 4. Track your healthdata with a nutrition calculator that breaks down protein, fiber& carbohydrate intake with accurate macro-nutrient mapping. 5.Get personalized health & weight loss suggestions 24* 7 fromRia, the world’s first AI-powered nutritionist, driven by over 200Million food & gym logs. Get instant answers, insights, andfeedback on your diet plan and workouts. 6. Your diet chart, fatloss, gym & yoga routine is even more effective with experthelp! Connect with professional yoga instructors, nutritionists& dieticians to enjoy dedicated one-on-one coaching.* 7. Yourspecialized diet plan lets you easily manage dietary healthconditions (diabetes, thyroid, PCOS, cholesterol, hypertension)& help the overall immune system fight viral & bacterialinfections. 8. Find health advice, recipes and your daily dose ofmotivation for your fitness goals through fresh content on yourapp’s feed, every day. Start your weight loss journey today &use your calorie counter to track progress. Join 15 million userswho have lost weight and gained confidence with our award-winninghealth and calorie tracker. Eat better, lose weight and Healthifyyourself! The trust of hospitals like Manipal, Medanta, Cloud9& Sakra along with the guidance of some of the best healthcarepractitioners enables HealthifyMe to combine technology and thelatest medical science to deliver the best in fitness and weightloss solutions. -------- Sync with Pedometers HealthifyMe syncsactivity & step counter data by seamlessly integrating withHealthifyMe Rist, Samsung Health, Google Fit, Garmin, and Fitbit.PERMISSIONS REQUIRED: Location: live tracks your runs, walks &cycling. Read/Write Storage: Share files & images on chat.Camera: Video call, food recognition, photo uploads *Available withHealthifyMe Premium
YAZIO Calorie Counter, Nutrition Diary & Diet Plan APK
With the free Calorie Counter app by YAZIO, you can manage yourdaily food diary, track your activities and lose weightsuccessfully. Counting calories and losing weight has never been soeasy! More than 6 million people have already achieved their NewYear’s resolutions with YAZIO. Be a part of it. YAZIO is the bestdiet and weight loss app for Android – Free download andregistration – Personal plan to lose weight or build muscles –Calorie table with over 2 million foods – Nutrition tracker andfood diary for all meals – Tracks your calories, carbs, proteinsand fats – Create meals, add favorites or input new foods – Copydiary entries to other days easily – Built–in barcode scanner forquick searching – Tracks your sports, exercises and activities –Calorie calculator to track your burned calories – Tracks yourdaily steps walked and be more active – Documents your weight withweight tracker – Assesses your diet and achievements – Syncsdirectly with Google Fit – Use the Wear App to take control – Greatwidget and shortcut features The advantages of YAZIO PRO areundeniable – PRO is a useful extension of the free app – With PRO,you will reach your goal twice as fast – Nutritional plans for lowcarb, high protein, etc. – Over 100 healthy and delicious recipes –Smart and intelligent food rating – More analysis including dietand body statistics – Tracks other nutrients like sugar, fiber andsalt – Recognize foods with the most carbs or fat – Shows progressover the previous 2.5 years – Tracks body fat, blood pressure andblood sugar – Measure your breast, waist and hip circumference –Plan your diet and sports for the next days – No moreadvertisements – who doesn’t love that? – Supports our continuousimprovement of YAZIO You can buy PRO via in–app purchases withinthe app. YAZIO PRO is significantly cheaper than comparable CalorieCounter apps for diet and weight loss. If you go PRO, the paymentwill be charged through your Google Play account during purchaseconfirmation. The subscription will be auto–renewed shortly beforethe subscription period ends, maintaining the same price andsubscription type you previously purchased, unless you unsubscribeno later than 24 hours before the subscription ends. Subscriptionscan be managed through your Google Play account after purchase. Itis not possible to refund a subscription or cancel a subscriptionduring the current period. The storage of your data is extremelysafe The YAZIO Calorie Counter is operated by YAZIO, a Germancompany. Since the app has been developed in Germany, it is subjectto the strict German Data Protection Act. All information receivedor sent through the app is encrypted at all times. All data isstored anonymously on German servers and is not stored by thirdparties. – For further assistance go to http://help.yazio.com – Getto know us better at http://about.yazio.com Do you want to helpmake the YAZIO Calorie Counter an even better nutritional &diet app? We always welcome your suggestions and feedback.
Veeramachaneni Ramakrishna Diet - VRK 7.1 APK
This application shows information about Sri VeeramachaneniRamakrishna diet ( Desi version of KETO diet) which helps peoplereducing weight across India. This includes various diet plans,weight loss food items with day wise plans. Features:--------------------- * 4 Pillar Diet Plan * General Tips and Rules* Allowed list with pictures * Avoid list with pictures * Liquiddiet plan * Two Meal diet plan * In-built BMI Calculator * Variousdiet recipes * Clean and easy navigation UI * Off-line ( Internetnot required ) * In Telugu & English language * In- Built DietTracker * In- Built diet tracking history Features Planned:----------------------------------- * Curate Daily Plan * DailyReminders * Various Indian Languages ( Tamil/Kannada/Hindi etc.,)Tags: veeramachaneni ramakrishna diet, diet plan, keto , K.E.T.Odiet, veeramachaneni diet, recipes, diet recipes, veeramachineniramakrishna diet, 4 pillar, VRK Diet, BMI Calculator, Telugulanguage, VRK, VRK App
Best Cucumber Diet Weightloss Plan 2.3.1 APK
Best Cucumber Diet Weightloss Plan app is based on cucumber saladwhich you can eat as much as you want whenever you feel hunger. Itis ideal for everybody who doesn’t really want to think about whatthey are going to eat while dieting because the diet plan is reallysimple. It is highly beneficial and you don’t have to worry thatyour body will lack something during this period. Best CucumberDiet Weightloss Plan Features: ● About Cucumber Diet WeightlossPlan ● Super Best Benefit on executing this diet ● Basic beginnermeal plan into cucumber diet plan ● Simple beginner friendlycucumber diet recipes ● Complete Beginner Guide on Cucumber DietShopping List The cucumber diet is made up of a few ingredients andit is recommended for up to 14 days, no longer than that. You canopt for a one week, or two weeks plan, it’s all up to you. sowithout further ado let’s check and see what this unbelievableCucumber Diet Weightloss Plan app is all about. Happy Dieting!
Quit Meat - Easiest Way to Become Vegan/Vegetarian 1.8 APK
You want to eat less Meat & Dairy? Maybe become Vegan? ThenQuit Meat is your Best Friend! Follow day by day your animalproduct consumption, see how all the little progress you make intoa vegan life benefit to the environment : ___DIET FOLLOW UP___ Justindicate each day which meat and dairy products you ate. The appwill show you interesting insights on your diet. ___WATER &eCO2 CONVERSION___ The app calculate how much you reduced youranimal products consuption compared to average people. It thentells you how much water, greenhouse gaz you saved accordingly. Youcan in that way see the direct impact of your efforts on theenvironment ! Hare you already Vegan? Just indicate when youstarted being vegan and see how much resources you spared byquitting animal products. ___VEGAN RECIPES___ We know it issometimes hard to find meat and dairy substitutes. Therefore weincluded in the app several vegan recipes and advices. You willnever be out of inspiration! ___FUN ANIMAL FACTS___ We love animalsand are amazed by how close to us they can be. That's why wecurated numerous interesting article about them. The perfectmaterial to enrich your small talks ;)
Calorie Counter - MyNetDiary, Food Diary Tracker 7.4.1 APK
Discover the diet app that takes care of what the other apps don’t.MyNetDiary - sleek, smart, simple. It's your personal weight-loss,diet, and nutrition assistant. Rated #1 mobile diet app by AmericanJournal of Preventive Medicine. Recognized by The New York Times as“simpler… quicker… also, it looks nicer” comparing with othersimilar apps. Also featured in ABC, USA Today, Fox, ConsumerReports, Chicago Tribune, and The Wall Street Journal THE PROOF ISIN THE NUMBERS ● Over 9 million members. ● Average active memberslose a 1.4 lbs each week ● Active members demonstrate 27 lbs orover 12% body weight loss within the first 7 months BEING HEALTHYHAS NEVER BEEN EASIER ● Set a weight goal ● Enter a target date (vacation, wedding, or reunion ) ● Get a calculated Calorie Plan ●Log daily meals and exercise ● Follow daily Calorie Budget ● Reachyour goal and live healthy WEIGHT FORECAST AND AUTOPILOT ● Advancedrecommendations suggesting diet tweaks ● Weight Forecast showswhether you are on target ● Autopilot keeps you out of a weightplateau SUPPORTS ANY DIET ● Focus on your Macros, Low-Carb, or KetoDiet ● Plan meals in advance to hit your Carb and Protein targetsMASSIVE FOOD DATABASE ● The best food database with restaurants,grocery stores, special diets, and ethnic foods. ● Snap new foodswith PhotoFood tool and we will enter food's Nutrition Facts foryou. ● The food database is verified and updated every day. ●Premium Recipes* created by Registered Dietitians. BARCODE SCANNER● Scan the food package for easy calorie and nutrients entry.FRIENDLY REMINDERS ● Timely notifications to log meals, enterweigh-ins, sleep, and blood pressure. MACRONUTRIENTS AND NUTRITION● Track up to 40 nutrients, more than any other app. ● Followtraditional or new USDA Nutrition Facts. ● Choose how much energycomes from fat, carbs, and protein. ● Select a target for everynutrient, and the app will provide feedback on your nutrition. ●Get insight into your dietary intake of saturated fat, sodium,fiber, vitamins and minerals. FOOD SCORING MAKES THINGS SIMPLE ●Find best foods with a glance. ● Each food comes with an easy toread rating. ● Use it with barcode scanner for a perfect foodshopping companion. CHARTS WITH INSIGHTS AND MOTIVATION ● Plot yourweight loss journey. ● See how your body reacts to your dieting andexercise. ● Visualize your calorie counter and macro statistics. ●Paint a big picture or zoom into your daily food log records. THEBEST AND MOST CONVENIENT FOOD LOG ● Fastest calorie counter. ●Remembers foods and servings for quickest entry. AUTO TRACKINGSTEPS AND EXERCISE ● App syncs Steps, Exercises, Weight, Water,Heart Rate, and more. ● Links* with Fitbit, Withings, and Garmin. ●Works with Google Fit and Samsung Health. ● Use an extensive, over500 exercises fitness database REGISTERED DIETITIAN BLOG, LIBRARY,AND COMMUNITY ● Learn healthy recipes, delicious meals, and dietingtechniques. ● Read about the latest diet science from our team ofRegistered Dietitians. ● Collaborate, seek advice, and shareexperiences with other MyNetDiary members. HEALTH & DIABETESTRACKER ● Much more than a calorie counter - a complete healthtracker. ● Track Blood Pressure, Heart Rate, Blood Cholesterol,Medications, Test Results, Symptoms and more. ● Diabetes tracker tomonitor Blood Glucose, A1C, Net Carbs, Carb Count and Insulinintake. CUSTOMIZE IT ● Adapt it to your unique needs. ● Customizedashboard: choose your nutrients, health trackers, and more. ●Access your food diary from the Home screen with MyNetDiary widgetsand shortcuts. Download MyNetDiary and be healthy for life! Membersthat subscribe to Premium plan demonstrate better results, stayingon target, and report losing 3 times more weight than free users.*Advanced features require Premium subscription.
Keto diet plan and recipe 1.16 APK
A keto diet is well known for being a low carb diet, where the bodyproduces ketones in the liver to be used as energy. It’s referredto as many different names – ketogenic diet, low carb diet, lowcarb high fat (LCHF), etc. When you eat something high in carbs,your body will produce glucose and insulin. Glucose is the easiestmolecule for your body to convert and use as energy so that it willbe chosen over any other energy source. Insulin is produced toprocess the glucose in your bloodstream by taking it around thebody. Since the glucose is being used as a primary energy, yourfats are not needed and are therefore stored. Typically on anormal, higher carbohydrate diet, the body will use glucose as themain form of energy. By lowering the intake of carbs, the body isinduced into a state known as ketosis. Ketosis is a natural processthe body initiates to help us survive when food intake is low.During this state, we produce ketones, which are produced from thebreakdown of fats in the liver. The end goal of a properlymaintained keto diet is to force your body into this metabolicstate. We don’t do this through starvation of calories butstarvation of carbohydrates. Our bodies are incredibly adaptive towhat you put into it – when you overload it with fats and take awaycarbohydrates, it will begin to burn ketones as the primary energysource. Optimal ketone levels offer many health, weight loss,physical and mental performance benefits. Benefits of a KetogenicDiet. There are numerous benefits that come with being on keto:from weight loss and increased energy levels to therapeutic medicalapplications. Most anyone can safely benefit from eating alow-carb, high-fat diet. Below, you’ll find a short list of thebenefits you can receive from a ketogenic diet. The ketogenicrecipes that have been prepared in this app are pure coming fromketogenic diet ingredients. These recipes are not only easy to cookbut taste well as well. You'll be guided to find the ingredientsand keep them on hand. If you plan ahead and pre-decide your meals,following the keto diet won’t be difficult. You have to be able toresist temptation. Be patient and you will definitely noticepositive results in no time. Also, this diet helps you in losingfat from the abdominal region. Inside we collected only best of thebest Ketogenic recipes for: Breakfast Main dishes, Lunch Sidedishes, Desserts, Snacks, and appetizers. More Feature; - What isKETO Diet - What is Ketosis - Benefits of a Keto Diet - 10 besttips for Keto diet success - 13 Keto Hacks - 7 Sign that you havean eating disorder - 7 effective tips how to lose belly fat fast -20 tips to avoid weight gain during the holiday - 10 weight losstips to ignore if you have an underactive Thyroid - Types of Ketodiet plan - Other health benefits of Ketosis - Other helathbenefits of Keto diet - Food to eat - Food to avoid - Common sideeffects on a Keto diet - Less common side effects on a Keto diet -Takeaways and advice - Visual Keto guides - Tips for eating out ona Keto diet - Side effects and how to minimize them - Keto dietsfor diabetes and prediabetes - Ketogenic diets can help you loseweight - A ketogenic diet to lose weight and fight disease - Theeffects on metabolic disease - Keto Flu - Keto diet meal plan -Information Keto Macros - Everything you need to know This ketodiet will help you to achieve weight loss and improve the health,this is perfect for beginner since this provides the knowledge ofketo diet cooking basics.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic