1.6 / December 1, 2015
(4.2/5) (423)
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Description

*** Flowy is in open Beta, it is changing and improving - join inand help us make Flowy great! ***“Since first using Flowy I havebeen feeling a lot better...I am a lot happier having this gamewith me, it sometimes feels like a secret weapon!”Guide a captainand his boat on an epic journey home!Flowy is a mobile gamedesigned to help you handle your anxiety and panic attacks. Flowyis uniquely designed game controlled by your breath. It uses thescience of breathing to calm you down! In trials Flowy producedmeasurable decreases in anxiety and panic symptoms. Just 90 secondsof play can be enough to soothe the symptoms of a panic attack.Joinus for our beta and help us to make Flowy work as well as it can.Remember - To help with panic and anxiety, the UK National HealthService(NHS) recommends regulated breathing 3-4 times per day for2-3 minutes each! The full version of Flowy is coming soon - in themeantime, start breathing better with FlowyBeta!---------------------------------------We take evidenceseriously!Flowy is designed to help you manage the symptoms of youranxiety or panic disorder.We completed our first unblinded,web-based, parallel-group randomized controlled pilot trial with 63participants in collaboration with the Wolfson Institute ofPreventive Medicine in August 2014, where we compared anintervention group playing Flowy with a waitlist control group.After a 4-week period of use, Flowy produced measurable decreasesin anxiety, panic and hyperventilation symptoms, and significantlyincreased quality of life.Flowy engaged its users throughout thetrial duration, with 84% of participants who were given access toFlowy proactively using it. Flowy was accepted as an interventionby study participants, who found the game to be useful, easy touse, easy to learn, and recommendable tofriends.-------------------------Users are saying: “I want to thankyou for what you and the Flowy team are doing. The game has helpedme on more than one occasion to prevent a big panic attack.”“Thankyou for letting me be involved in this. I think it's such anamazing idea and there is nothing else like this around. I feellike panic attacks are swept under the rug; it feels amazing thatsomeone is finally addressing it. Once the app is ready, I will bepromoting it to everyone I know who has anxiety!!!”“I just wantedto stress how important I think the application (and moreover theapproach) could be in helping people like myself deal with anxiety.For me - it’s changed my life completely - and I know this is astory you must hear over and over again.”“Breathing techniques havebeen really helpful to me as a coping mechanism in general; Iparticularly like so-called 7-11 breathing. However, I found thatafter a while, my brain was still able to dwell or obsess over anegative thought even while I was concentrating on my breathing.Flowy helps with that because it engages me more fully, making itharder for me to dwell on negative thoughts.”“I of course can'twhip out my phone and start playing a game every time I am facedwith a difficult situation. However, Flowy has helped me to learnhow to control my breathing and make myself more relaxed. This wasa skill I could then employ just sitting at my desk. When adifficult situations arose I learnt to slow down and moderate myreaction to negative stimuli.”---------------------------------

App Information Flowy Beta

  • App Name
    Flowy Beta
  • Package Name
    com.playlab.flowyfree
  • Updated
    December 1, 2015
  • File Size
    46M
  • Requires Android
    Android 2.3 and up
  • Version
    1.6
  • Developer
    Playlab London
  • Installs
    10,000+
  • Price
    Free
  • Category
    Adventure
  • Developer
    Playlab London 71 St John Street London
  • Google Play Link

Playlab London Show More...

Flowy Beta 1.6 APK
*** Flowy is in open Beta, it is changing and improving - join inand help us make Flowy great! ***“Since first using Flowy I havebeen feeling a lot better...I am a lot happier having this gamewith me, it sometimes feels like a secret weapon!”Guide a captainand his boat on an epic journey home!Flowy is a mobile gamedesigned to help you handle your anxiety and panic attacks. Flowyis uniquely designed game controlled by your breath. It uses thescience of breathing to calm you down! In trials Flowy producedmeasurable decreases in anxiety and panic symptoms. Just 90 secondsof play can be enough to soothe the symptoms of a panic attack.Joinus for our beta and help us to make Flowy work as well as it can.Remember - To help with panic and anxiety, the UK National HealthService(NHS) recommends regulated breathing 3-4 times per day for2-3 minutes each! The full version of Flowy is coming soon - in themeantime, start breathing better with FlowyBeta!---------------------------------------We take evidenceseriously!Flowy is designed to help you manage the symptoms of youranxiety or panic disorder.We completed our first unblinded,web-based, parallel-group randomized controlled pilot trial with 63participants in collaboration with the Wolfson Institute ofPreventive Medicine in August 2014, where we compared anintervention group playing Flowy with a waitlist control group.After a 4-week period of use, Flowy produced measurable decreasesin anxiety, panic and hyperventilation symptoms, and significantlyincreased quality of life.Flowy engaged its users throughout thetrial duration, with 84% of participants who were given access toFlowy proactively using it. Flowy was accepted as an interventionby study participants, who found the game to be useful, easy touse, easy to learn, and recommendable tofriends.-------------------------Users are saying: “I want to thankyou for what you and the Flowy team are doing. The game has helpedme on more than one occasion to prevent a big panic attack.”“Thankyou for letting me be involved in this. I think it's such anamazing idea and there is nothing else like this around. I feellike panic attacks are swept under the rug; it feels amazing thatsomeone is finally addressing it. Once the app is ready, I will bepromoting it to everyone I know who has anxiety!!!”“I just wantedto stress how important I think the application (and moreover theapproach) could be in helping people like myself deal with anxiety.For me - it’s changed my life completely - and I know this is astory you must hear over and over again.”“Breathing techniques havebeen really helpful to me as a coping mechanism in general; Iparticularly like so-called 7-11 breathing. However, I found thatafter a while, my brain was still able to dwell or obsess over anegative thought even while I was concentrating on my breathing.Flowy helps with that because it engages me more fully, making itharder for me to dwell on negative thoughts.”“I of course can'twhip out my phone and start playing a game every time I am facedwith a difficult situation. However, Flowy has helped me to learnhow to control my breathing and make myself more relaxed. This wasa skill I could then employ just sitting at my desk. When adifficult situations arose I learnt to slow down and moderate myreaction to negative stimuli.”---------------------------------
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