App Information Flowy Beta
- App NameFlowy Beta
- Package Namecom.playlab.flowyfree
- UpdatedDecember 1, 2015
- File Size46M
- Requires AndroidAndroid 2.3 and up
- DeveloperPlaylab London
- Google Play Link
Flowy Beta 1.6 APK
*** Flowy is in open Beta, it is changing and improving - join inand help us make Flowy great! ***“Since first using Flowy I havebeen feeling a lot better...I am a lot happier having this gamewith me, it sometimes feels like a secret weapon!”Guide a captainand his boat on an epic journey home!Flowy is a mobile gamedesigned to help you handle your anxiety and panic attacks. Flowyis uniquely designed game controlled by your breath. It uses thescience of breathing to calm you down! In trials Flowy producedmeasurable decreases in anxiety and panic symptoms. Just 90 secondsof play can be enough to soothe the symptoms of a panic attack.Joinus for our beta and help us to make Flowy work as well as it can.Remember - To help with panic and anxiety, the UK National HealthService(NHS) recommends regulated breathing 3-4 times per day for2-3 minutes each! The full version of Flowy is coming soon - in themeantime, start breathing better with FlowyBeta!---------------------------------------We take evidenceseriously!Flowy is designed to help you manage the symptoms of youranxiety or panic disorder.We completed our first unblinded,web-based, parallel-group randomized controlled pilot trial with 63participants in collaboration with the Wolfson Institute ofPreventive Medicine in August 2014, where we compared anintervention group playing Flowy with a waitlist control group.After a 4-week period of use, Flowy produced measurable decreasesin anxiety, panic and hyperventilation symptoms, and significantlyincreased quality of life.Flowy engaged its users throughout thetrial duration, with 84% of participants who were given access toFlowy proactively using it. Flowy was accepted as an interventionby study participants, who found the game to be useful, easy touse, easy to learn, and recommendable tofriends.-------------------------Users are saying: “I want to thankyou for what you and the Flowy team are doing. The game has helpedme on more than one occasion to prevent a big panic attack.”“Thankyou for letting me be involved in this. I think it's such anamazing idea and there is nothing else like this around. I feellike panic attacks are swept under the rug; it feels amazing thatsomeone is finally addressing it. Once the app is ready, I will bepromoting it to everyone I know who has anxiety!!!”“I just wantedto stress how important I think the application (and moreover theapproach) could be in helping people like myself deal with anxiety.For me - it’s changed my life completely - and I know this is astory you must hear over and over again.”“Breathing techniques havebeen really helpful to me as a coping mechanism in general; Iparticularly like so-called 7-11 breathing. However, I found thatafter a while, my brain was still able to dwell or obsess over anegative thought even while I was concentrating on my breathing.Flowy helps with that because it engages me more fully, making itharder for me to dwell on negative thoughts.”“I of course can'twhip out my phone and start playing a game every time I am facedwith a difficult situation. However, Flowy has helped me to learnhow to control my breathing and make myself more relaxed. This wasa skill I could then employ just sitting at my desk. When adifficult situations arose I learnt to slow down and moderate myreaction to negative stimuli.”---------------------------------
End Anxiety Hypnosis - Stress, Panic Attack Help 2.31 APK
If you’re seeking stress relief or anti anxiety help, you are notalone. Anxiety and depression affect millions and can make everydaylife unbearable. But if you suffer from an anxiety disorder, don’tget frustrated using an anxiety tracker and seeing no improvement.Before giving up, try tapping into the power of hypnotherapy with aguided anxiety meditation written and read by a certifiedhypnotherapist. This anxiety help app is designed to show you howto reduce anxiety and to learn anxiety management techniques. Whenyour anxiety is reduced, you may also notice an improvement inrelated symptoms like anger management, OCD, PTSD, or even panicattack relief. You have the power to relieve stress, anxiety anddepression — see if hypnosis is right for you to unlock your ownability to live your life outside of the shadow of depression andanxiety!* ◎ A single audio session of 30 minutes a day that iseffective* in just 1–3 weeks ◎ Hypnosis audio carefully read by thesoothing voice of a certified hypnotherapist ◎ Peaceful backgroundmusic and nature sounds to help you relax ◎ Hypnotic Booster withbinaural beats to induce your brainwave frequency into an optimalstate for receiving hypnotic suggestions ◎ Separate volume controlsfor Voice, Background, and Hypnotic Booster ◎ Awaken at End featurecan be disabled at bedtime for a relaxing, restful sleep ◎ Repeatsessions or loop while you sleep ◎ Continue listening to backgroundsounds after the session ends Anxiety Relief Hypnosis is free totry and effective* with the default settings. A one-time in-apppurchase is required only if you wish to change the defaultsettings. (Each of our free hypnosis apps includes its own in-apppurchase; in-app purchases cannot be shared among separate apps.)INTERACT WITH US Surf City Apps offers a range of hypnosis apps tohelp you enjoy a healthier, happier, and more abundant life. Tellus how you use our apps to improve your life:Facebook.com/surfcityapps Twitter.com/SurfCityAppshttp://surfcityapps.com CONTACT SUPPORThttp://support.surfcityapps.com TERMS & CONDITIONShttp://surfcityapps.com/terms REFERENCEShttps://en.wikipedia.org/wiki/Hypnosishttps://en.wikipedia.org/wiki/Binaural_beats *DISCLAIMER Resultsnot clinically proven. The content and services provided by thisApplication are for educational purposes only and are not intendedto be a substitute for professional medical advice, diagnosis, ortreatment. Never rely on information on this Application in placeof seeking professional medical advice. Consult your doctor beforeusing this Application if you suffer from a heart condition, mooddisorder, epilepsy, or a psychiatric or neurological condition.
Hypnosis for Anxiety, Stress Relief & Depression 1.4.5 APK
Listen to audio affirmations, programs, courses, and workshops tohelp you reduce anxiety, get over your fears, reduce stress andstressful situations, overcome your phobias, become more confidentin social settings, and relax more.OVERCOME THE FEAR THAT CRIPPLESYOU: Do you feel like your fears keep you in a box of familiarity?Are you tired of letting your anxiety rule your life? With the helpof the expert-facilitated hypnosis courses, meditation tracks, andaffirmations, you can step into your role as the courageous creatorwithin the parameters of your life. CONQUER YOUR PHOBIA OF SOCIALSITUATIONS: Do social situations make you nervous? Do you wish youwere more confident and brave when out in public? Discover yourability to swoon a person of the opposite sex, perform in front anaudience, get over your fear of heights, and hold a tarantulathrough the power of hypnosis and meditation. BE COURAGEOUS ANDFACE YOUR FEARS: Have you wished that you would live your life withmore courage? Are you tired of feeling afraid of new things? Withthe plethora of audio programs, hypnosis workshops, and guidedmeditations in this app, you can develop the courage to goskydiving, travel alone, and learn to live more fearlessly. FREEAPP: This app is completely free to download, and includes hundredsof free audio programs and workshops. Subscribe now to unlock allavailable content (in-app purchase fees apply).GET ON TRACK:Audiojoy makes it straightforward to stay disciplined on your pathof personal growth and getting over the fears that hinder you fromliving a fulfilling life with hypnosis workshops, audio programs,meditations, and affirmations. This app makes it simple to overcomeyour fear of spiders, conquer your phobia of public speaking, goskydiving, and learn to take risks through the powers ofexpert-guided hypnosis courses, meditation music tracks, andpositive affirmations. FEATURES:This app is packed with amazingfeatures to help you get over your fears, understand your phobias,and live your life more bravely:+ 1000+ audio tracks, 100+ hours ofcontent+ Daily featured audio content+ Search and explore allcontent+ Add to a favorites list+ Listen when offline+ Build aplaylist of the tracks you want to hear+ Read along with the textversion+ Sleep and meditation timer+ Looping relaxation andmeditation sounds (over 2.4 million combinations)+ Dailyinspiration notifications with powerful artwork to keep youmotivatedAudiojoy creates easy-can be the best version ofthemselves they can be. Audiojoy makes it painless to practicethese techniques so that you can manifest what you want and stopgiving attention to what you don’t. Download our apps, launch yourown program, and start learning today!CONTENT INCLUDED:This appincludes 100+ hours of positive daily affirmations, professionallyguided meditations, and hypnosis courses. Here are samples of theaudio content you will discover in this app:+ Brain Training -Improve Memory, Better Focus, Higher IQ, Study Skills, CriticalThinking+ Business - Leadership Skills, Be Entrepreneurial, SalesMastery, Enjoying Work, Networking+ Confidence - Self Esteem, BeExtroverted, Say No, Public Speaking, Inner Strength+ Dreaming -Lucid Dreams, Stop Nightmares or Terrors, Dream Meaning+ GuidedMeditations for Mindfulness, Relaxation & Sleep + Health -Better Sleep, No Insomnia, Boost Immune, Get Pregnant, StopHeadaches+ Life Success - Motivation, Positive Thinking, SelfDiscipline, Inner Peace+ Metaphysical - Psychic Powers, Meditation,Telepathy, See Auras+ Relationships - Healthy, Happy, Lasting,Romance, Jealousy, Marriage+ Social Skills - Communication, BeOutgoing, Stop Criticizing, Friendship, Empathyand much more...
Dare - Break Free From Anxiety 1.27 APK
DARE offers a fresh and medication-free approach to eradicatingpanic attacks and life-restricting feelings of anxiety, howeverdeeply rooted. A downloadable library of over 50 practical audioguides based on real-life experiences empowers you to engage withyour feelings differently. If worry is distracting you from doingyour job, enjoying time with your loved ones, or getting a goodnight’s sleep, then DARE can help. With fresh content every weekyou’ll build your own consistent response toolkit to help youmanage anxiety and panic attacks in a clear and structured way, andover time, learn how to fade them out of your life completely. TheDARE response method acts as a mental safeguard to prevent minorissues from spiralling into debilitating problems. Practising itwill ease the full spectrum of anxiety-related problems whichinclude muscle tension, teeth grinding, insomnia, and generalfeelings of foreboding. You’ll benefit from monthly challenges andthe full peer-to-peer support of an empathetic online community whowill carry you through every setback and onward step with honestyand understanding. Freedom from anxiety and panic attacks ispossible if you can dare to think differently. The DARE Appintelligently combines technology with the untold power of sharedhuman experience to help people at every stage of their journeythrough anxiety to untangle their thoughts and reach their goal tolive well. How Was the DARE Response Developed? Psychology graduateBarry McDonagh created DARE whilst searching for a solution to hisown personal anxiety and panic problems. Barry went on to become abest-selling author of several books related to the treatment ofanxiety including the 2001 publication Panic Away. Throughtransformational thinking the DARE response can: * Ease Anxiety *Reduce stress * Calm Your Mind * Lengthen Sleep * Improve Focus andConcentration * Make you More Present in Your Relationships * BreakCycles of Negative Thinking * Allow forgiveness of Yourself andOthers * Increase self-worth and confidence * And so much more...DARE SUBSCRIPTION • Monthly ($9.99) • Payment will be charged toGoogle Play Account at confirmation of purchase • Subscriptionautomatically renews unless auto-renew is deactivated at least24-hours before the end of the current period • Subscriptions maybe managed by the user and auto-renewal may be turned off by goingto the user's Account Settings after purchase • Any unused portionof a free trial period, if offered, will be forfeited when the userpurchases a subscription, where applicable
Psychologist: Anxiety, Depression, Stress, Couples 1.56 APK
Online therapy for anxiety, depression, stress and couples with toppsychologists. ifeel: THERAPY FOR OUR TIMES ifeel helps peopleovercome the challenges of everyday life with the support oflicensed and specialised online psychologists. Something worryingyou or creating feelings of anxiety or depression? Going through atough time in your relationship? Is your self-esteem is a bit lowlately? Are your work or studies a source of stress? At ifeelyou’ll find the help you need and deserve. We created ifeel soeveryone can have access to the best personalised, professional,affordable and confidential psychological online therapy. HOW ITWORKS Your experience begins when you register and fill out a briefquestionnaire to gather some basic psychological and biographicdata that help us get to you know better. Then you’ll enter aconfidential and anonymous chat room with one of our psychologicaladvisors for your informative session. All the communication inifeel occurs by chat, and from the very first moment you get totalk with a mental health professional: he or she will explain howour service works and guide in starting your online therapy withone of our psychologists. Each one of our online therapy plans isdesigned to meet different types cases (e.g. anxiety, depression,couples, stress), that’s why the informative session is soimportant since it allows us to identify the psychologist that isright for you in particular. Your psychological advisor will matchyou with the online therapist best suited to your needs andpreferences. Your online therapy starts once you’re matched. Atifeel we believe therapy should be fluid and continuous. Once wematch you with your personal therapist, you’ll enter your “virtualonline therapy room,” created just for you. This room is open 24hand is completely private and confidential. In this virtual chatroom only you and your personal psychologist can read and write.This will be the place where you and your online psychologist willwork together to reach your goals. GREAT PSYCHOLOGISTS, TINY PRICESOne of the reasons people don’t go to therapy is because of howdifficult it is to find the right therapist. At em>ifeel, a teamof more than 100 licensed and specialised online psychologists ishere to make sure you always get the most personalised treatment.All of our professionals are board-certified and insuredpsychologists, all registered at their respective officialpsychology institution. They have all been selected and adequatelytrained in our method, and receive continuous training andsupervision. Another reason why people decide not to start therapyis because of the cost. As opposed to face-to-face therapy that cancost around €80 per session, ifeel offers a daily interaction witha licensed professional at a much more affordable price. For just€24,99 a week you can exchange unlimited messages with thepsychologist best suited your personal needs. AREAS OF IMPROVEMENTOur online psychologists have helped our patients in these areas: •therapy to overcome depression without medication • therapy tolearn how to deal with anxiety (e.g. social anxiety, phobias, panicattacks, etc.) • solve relationship issues with our couples therapy• relaxation techniques to manage and relieve stress • techniquesto improve your social skills and effective communication • methodsfor self-improvement and many more... CONTACT Asking for help takescourage. If you’re still not ready to take the step and need alittle help, drop us a line. Write us if you have a question, doubtor suggestion, we answer every message as quickly as possible:[email protected]
Stop Panic & Anxiety Self-Help 4.1.2 APK
LEARN TO CONTROL PANIC AND GET RELIEF FROM ANXIETYSelf-Help forPanic DisorderThe info in this app assumes that the user issuffering from panic attacks due to Panic Disorder. It may not beapplicable to other forms of anxiety. It focuses on the fear ofhaving a panic attack and the fear of the sensations when having apanic.CONTAINS***Articles about panic/anxiety andcognitive-behavioral therapy (CBT)***Anxiety Cognitive Diary tolearn to challenge fearful thinking***Emotion Training Audio tolearn to access calming states***Relaxation Audios to learn deeprelaxation***Panic Assistance Audio to coach through panicattacks***Password protection availableNOTE: All audios can bedownloaded from ExcelAtLife.comUse Panic Assistance audio to coachyou when you experience a panic attack and to help you learn totolerate and control the anxiety symptoms. Also, can be used toassist with exposure therapy for Agoraphobia.The Panic Assistanceaudio is not a relaxation or hypnosis audio. It is meant to be firmso as to get your attention while having a panic attack. Relaxationor hypnosis audios are not very useful during a panic. They may beuseful to prevent panic, but this audio is focused on reminding youthat panic won't harm you and that you can tolerate the unpleasantsensations of panic.Emotion Training audio can be used asrelaxation or you can use it to learn how to access emotions suchas calmness or strength when you need to. The audio trains thebrain to pair the emotions with certain colors and once you havelearned the process, you can elicit the emotions you desire byimagining the paired color flowing through you.Links to articles atExcelAtLife.com to help you understand the cognitive-behavioraltherapy (CBT) approach for anxiety and Panic Disorder. The generalidea of CBT is to repeat rational statements that challenge theirrational fears until the rational beliefs become stronger thanthe fears. Since it is difficult for a person to do this whilehaving a panic attack, the panic assistance audio in this app helpsyou to do this. This self-help method can provide the coaching manypeople need to cope with panic. However, some people may needtherapeutic help in addition to this.Use the relaxation audio toimprove your anxiety management skills. Learn to reduce stress andto relax your body using Qi Gong and additional relaxation audiosby Excel At Life.Also, look for "The Worry Box" app for audio tocreate imagery to reduce worry and related anxiety.Reason forpermissions:1) READ PHONE STATE AND IDENTITY--necessary whenlistening to audios to pause playback when phone call is received(Excel At Life never accesses identity)2) MODIFY DELETE SD CARDCONTENTS--necessary to allow saving data to SD card3) FULL INTERNETACCESS AND VIEW NETWORK STATE--necessary to determine if internetaccess is available when linking to articles and audios
Breathing exercises 1.2 APK
Breathing exercise – this application has the goal of helping auser acquire two key breathing exercises which directly influencelowering hyperventilation, heart beating, shiver, anxiety, tensionand panic attack. The slow breathing exercise is used in the verysituation of anxiety, discomfort and panic, while the deepbreathing exercise is done in the particular times in order to helpthe user acquire the technique of correct, deep, abdominalbreathing. It is recommended for everyone since the exercises canhelp in situations of stress and nervousness.
The Anxiety Guy Podcasts - Fear, Depression Relief 1.4.6 APK
Listen to audio programs, courses, and workshops provided by iTunespodcaster, self-help author, and certified NACBT Practitioner,Dennis Simsek, to assist you in overcoming anxiety, conquering yourfears, teaching your children how to be responsible, and become abetter public speaker. OVERCOME YOUR FEARS: Have you had enough ofletting your fears and worries dictate the course of your life? Areyou ready to take back control of your life and experience truefreedom? With the help of numerous podcasts, speeches, mindfulnessexercises, positive affirmations, and guided meditations, you cango skydiving, travel the world, improve your career, and discoverunparalleled freedom. BE MORE MINDFUL: Do you feel absent-minded inyour life? Do you ponder over how you can be more present in thelives of your loved ones? Be a better parent, shower your spousewith love, feel confident about your skills as a lover, and conqueryour fear of public speaking with the assistance of countlessmeditations, audio courses, podcasts, and expert-advice. ALLEVIATEYOUR ANXIETY: Do you suffer from debilitating panic attacks? Doesit seem like your life revolves around states of constant worry andanxiety? Stop giving power to your anxiety, alleviate the stressesthat impair you, feel better about yourself, discover new realms ofself-confidence, and improve the quality of your relationships withthe professional help of Dennis Simsek through a series ofpodcasts, audio workshops, and mindful techniques.FREE APP: Thisapp is free to download, and includes hundreds of hours of freeaudio courses and programs. Subscribe now to gain access to allavailable content (in-app purchase fees apply). GET ON TRACK:Audiojoy makes it virtually effortless to stay disciplined inpracticing mindfulness, mastering meditation, learning how to rockclimb, and being more socially outgoing with a vast collection ofguided meditations, audio workshops, and podcasts. This app makesit easy and straightforward to love yourself completely, achievestates of inner peace, face your demons, overcome your fear ofsnakes, and create the life you have always dreamed of through thepower of podcasts, audio workshops, instructional audio guidebooks,and motivational speeches from NLP Master Practitioner andcertified NACBT Practitioner, Dennis Simsek. FEATURES:This app ispacked full of incredible features to help you conquer youranxiety, face your fear of spiders, become more outgoing in socialsituations, and live life more courageously:+ 100+ audio tracks,100+ hours of content+ Daily featured audio content+ Search andexplore all content+ Add to a favorites list+ Listen when offline+Build a playlist of the tracks you want to hear+ Read along withthe text version+ Sleep and meditation timer+ Looping relaxationand meditation sounds (over 2.4 million combinations)+ Dailyinspiration notifications with powerful artwork to keep youmotivatedAudiojoy creates simple-to-understand, how-to content tofacilitate the creation of happier, anxiety-free lives. We believethat everyone has the innate ability to be the best version ofthemselves they can be. Audiojoy makes it easier than ever to putthese techniques into practice so that you can master what you wantand stop what you don’t. Download our apps, launch your ownprogram, and start learning today!CONTENT INCLUDED:This appincludes hundreds of hours of audio workshops, podcasts,expert-provided advice, and masterful techniques from certifiedNACBT Practitioner, Dennis Simsek. Here are samples of the audiocontent you will discover in this app:+ Breaking Anxious ThoughtPatterns+ Causes and Symptoms Of Anxiety+ Health Anxiety(Hypochondria) Wellness Support & Relief+ How Long Days andInsomnia Affect Your Mental Health+ Living with Anxiety -- It's NotEasy. There is Hope+ Personal Health Anxiety Stories of Recovery+Solutions for Panic Attacks+ The Anxious Brain Unmasked and muchmore...
PanicShield - Panic Attack Aid 1.2 APK
If you suffer from panic attacks, PanicShield can help providerelief. PanicShield contains 4 different tools to protect againstpanic attacks and panic disorder: Guide: Learn about the mentalmechanisms of panic attacks, how to use the other portions of thisapp, and find helpful internet resources.Breathe: A simple pacedbreathing tool that can help calm you down before a potential panicattack or during a panic attack. Simply breathe in and out as thecircle grows and shrinks. Internal Exposure: Train your mind to notbe afraid of certain internal bodily sensations that you mayassociate with an imminent panic attack. Based on interoceptiveexposure therapy. External Exposure: Train your mind to not fearcertain external situations or activities that you may avoid out offear of having a panic attack there. Based on systematicdesensitization therapy. ------Panic Shield was designed incollaboration with multiple mental health professionals. PanicShield is free and contains no ads or in-app purchases. Thank youfor supporting our efforts with your positive ratings and reviews.Please send any requests, questions, or feedback via email [email protected] and we will be sure to respond to each one.Disclaimer: This mental health application is not intended to be areplacement for treatment nor any sort of medical intervention.Treatment by a mental health professional is, by far, the best wayto overcome panic disorder or other mental illnesses.
Calm Down Now: Panic & Anxiety 1.2 APK
✩STOP ANXIETY & PANIC ATTACKS NOW✩ ☼5-Star Rated App For StressRelief & Sleep Aid☽Do you suffer from anxiety or panic attacks?Issues sleeping from jet lag or insomnia? Having trouble managingstress from work and life? Have a baby that wakes up frequently atnight? Calm Down Now™ is the leading app for relief from theseeveryday problems. Listen to guided relaxation audios, learnempowering techniques in the animated handbook (including tappingeft) or custom mix a variety of your favorite relaxing sounds.Combining the top methods for instant relaxation and overcominganxiety, this app empowers you every time! Created by notedpsychotherapist June Tomaso Wood, LCSW to accompany her forthcomingbook Calm Down Now™. Her experience in using these techniques hasproven effective in reducing stress and anxiety in her life and inall the lives she has touched as a psychotherapist for the last 30years. This is the definitive app for finding instant comfortduring difficult times. _____________________________ With CalmDown Now™ You Can: - RELAX FAST with the best methods available -SLEEP DEEPER using customizable relaxing sounds - MEDITATE EASIERusing customizable timer for sounds - EMPOWER YOURSELF usinganimated handbook with top techniques - FIND THERAPISTS nearby whocan help _____________________________ FEATURES √ 4 Guidedrelaxation audios, including Stop Panic Now & 2-Min Mediation √3 Animated empowering techniques, including the popular Tapping inTranquility (eft) & Positive Affirmations. √ 24 High qualityrelaxing sounds, including Ocean Waves & Rainy Day √ Mix yourfavorite relaxing sounds together to create your personalsoundscape! √ Play sounds in the background while using other apps!√ Custom Timer. Choose how long you want to listen to relaxingsounds!✩ Relaxing Sounds ✩♫Ocean Waves ♫Night Time ♫Monks ♫CatPurring ♫Flute ♫Clock ♫TV Static ♫Rainy Day ♫Sound Bed ♫Zen Bell♫Wind Chimes ♫Music Box ♫Light Rain ♫Crystal Bowl ♫Peepers ♫SunnyDay ♫Melody ♫Thunderstorm ♫River ♫Fireplace ♫Sitar ♫Electric Fan♫Windy Day ♫Zen MusicJoin the growing community who ♥LOVE♥ the CalmDown Now™ app!
Panic Relief- stop anxiety now 1.5.4 APK
The best tools to deal with panic, stress and anxiety! This app cangive you instant support wherever you are - it is silent and helpsyou stay in control. Use your favorite animations for a few minuteswhen you feel anxiety starts to build up inside you. Panic Reliefis made by a danish psychiatrist and specialist in cognitivetherapy, Marianne B. Geoffroy. 4 short cartoons with animationsshow you how to cope with the unpleasant sensations in your bodywhile staying mentally calm and in control. Are you a professional,a doctor or psychologist? The app can be used as a supplement topsychotherapy and/or medical treatment for panic, anxiety andstress disorders. Typical situations where panic attacks may start:- in supermarkets, in crowds - in public transports, in airplanes -on highways, crossing bridges, in heights - before exams or jobinterviews - in other situations where you might feel stuck e.g. atthe dentist, at formal gatherings and meetings, in restaurants etc.CHEST: helps you discover what your normal breathing pattern atrest looks like and helps you avoid too deep and frequent breathingduring panic, also called hyperventilation. Hyperventilation causesdizziness and makes anxiety and panic even worse.SQUARE: is awellknown CBT method often called ‘breathing in squares’. This toolgives you both visual and mental focus when you use it duringanxiety and panic. It will make you stay in mental control whilethe body calms down. ARM: shows you a quick and easy technique forrelaxation which will make a panic attack feel less intense. BODY:is a visualization exercise which is usefull when you have read thetext 'What is a Panicattack' and read about our fight -flightreflex. Follow this animation and let the turmoil inside you becometransformed into a more pleasant sensation. MORE: Read ‘More’:'What is a Panicattack', read about why some of us are prone foranxiety attacks and about why they are a normal reaction thathappens in the body. Also read why panic attacks may come and go inperiods and find answers to other frequently asked questions.Seealso:www.CognitiveTherapyApp.com
Pokémon GO 0.131.4 APK
Catch New Deals & Pokémon with Google Play’s Biggest Deals ofthe Year! - Get special boxes with discounts on items such asIncubators and Star Pieces - Catch new Pokémon originallydiscovered in the Sinnoh Region - Discover the present-deliveringPokémon Delibird and a special festive Pikachu Pokémon GO has nowintroduced the Trainer Battles feature. Enjoy one-on-one Pokémonbattles with other Trainers nearby, or practice battling againstteam leaders Spark, Candela, and Blanche! Trainers can earn rewardsfor participating in battle and show off exciting Pokémon skills inone of three different Trainer Battle Leagues. Join Trainers acrossthe globe who are discovering Pokémon as they explore the worldaround them. Pokémon GO is the global gaming sensation that hasbeen downloaded over 850 million times and named “Best Mobile Game”by The Game Developers Choice Awards and “Best App of the Year” byTechCrunch. Venusaur, Charizard, Blastoise, Pikachu, and many otherPokémon have been discovered! Pokémon are out there, and you needto find them. As you walk around a neighborhood, your smartphonewill vibrate when there’s a Pokémon nearby. Take aim and throw aPoké Ball… You’ll have to stay alert, or it might get away! Searchfar and wide for Pokémon and items Certain Pokémon appear neartheir native environment—look for Water-type Pokémon by lakes andoceans. Visit PokéStops and Gyms—found at interesting places likemuseums, art installations, historical markers, and monuments—tostock up on Poké Balls and helpful items. Catching, hatching,evolving, and more As you level up, you’ll be able to catchmore-powerful Pokémon to complete your Pokédex. You can add to yourcollection by hatching Pokémon Eggs based on the distances youwalk. Help your Pokémon evolve by catching many of the same kind.Choose a Buddy Pokémon to walk with and earn Candy that will helpyou make your Pokémon stronger. Compete in epic Gym battles You’lljoin one of three teams and battle for the ownership of Gyms withyour Pokémon at your side. As your Charmander evolves to Charmeleonand then Charizard, you can battle together to defeat a Gym andassign your Pokémon to defend it against all comers. Team up todefeat powerful Raid Bosses A Raid Battle is a cooperative gameplayexperience that encourages you to work with up to 20 other Trainersto defeat an extremely powerful Pokémon known as the Raid Boss. Ifyou succeed in defeating it in battle, you’ll have the chance tocatch an extra powerful Pokémon of your own! It’s time to getmoving—your real-life adventures await! Notes: - This app isfree-to-play and offers in-game purchases. It is optimized forsmartphones, not tablets. - Compatible with Android devices thathave 2GB RAM or more and have Android Version 4.4–7.0+ installed. -Compatibility is not guaranteed for devices without GPScapabilities or devices that are connected only to Wi-Fi networks.- Compatibility with tablet devices is not guaranteed. -Application may not run on certain devices even if they havecompatible OS versions installed. - It is recommended to play whileconnected to a network in order to obtain accurate locationinformation. - Compatibility information may be changed at anytime. - Please visit www.PokemonGO.com for additional compatibilityinformation. - Information current as of December 4, 2018.
Optifine Minecraft:PE 1.2 APK
Optifine MinecraftAWESOME FEATURES:+ HD quality Game+Best Minecraft Mod levelsThis is an unofficial free fan / parody app. Any content notowned by this developer belongs to their respective owners. Webelieve the images fall under fair use doctrine as they are reducedsize and excerpted for informational purposes. If you would like torequest removal of an image of our collection for copyrightreasons, feel free to contact us and we will be happy tooblige.
Terraria 1.2.12785 APK
This is the TRIAL version of Terraria for tablet andphone. DIG! FIGHT! EXPLORE! BUILD! Join the community ofmillions of Terrarians!“Terraria so damn engrossing. And it makesthose comparisons to Minecraft seem a little half baked.” - PocketGamer"This is the full version of Terraria, built from the groundup... If you loved it on PC or consoles, you’ll love it here.” -Slide To Play“Terraria takes a different approach to a formulaproven by Minecraft in perspective, combat, immersive-storytellingand – most importantly – moments of discovery.” - TouchArcade**Requires Android OS 4.0.3 and above and 512MB RAM (1GB RAMrecommended).*****If your device has less than 1GB of memory, youmay experience performance issues if you create an Expanded World.The option to create Expanded Worlds is not available on deviceswith 512MB RAM or less.***In Terraria, every world is unique --from the floating islands in the sky to the deepest level of TheUnderworld. Adventure to the ends of the earth, and battlevillainous bosses along the way. The world is your canvas andaction-packed, sandbox adventures are just a pickaxe swing away!-MULTIPLAYER - Local WiFi games support up to 4 playerscross-platform on any mobile device!- 1360+ CRAFTING RECIPES -weapons, armor, potions, and more!- 450+ ENEMIES!- 100+ BLOCK TYPESto build anything you can imagine!- 30+ PETS!- 20+ BOSSES!- Over aDOZEN environments to explore!- Dynamic water & lava, day/nightcycles!- Create worlds as large as 4200 x 1200 tiles ("Small"worlds on PC)!Every pixel of Terraria has been crafted for the BESTpossible mobile experience!Follow us on Twitter @Terraria_Logic [email protected]_GamesLike us on Facebook at www.facebook.com/TerrariaOfficialand https://www.facebook.com/505GamesVisit us on the web atwww.terraria.org
Growtopia 2.986 APK
Welcome to Growtopia, the world’s most creative free to playsandbox! Growtopia is a popular MMO game where everyone is a hero!Play together with wizards, doctors, star explorers andsuperheroes! Discover thousands of unique items and build your ownworlds! JOIN OUR ENORMOUS COMMUNITY! Millions of players arewaiting for you to join and have fun! YOU CAN BUILD ANYTHING!Castles, dungeons, space stations, skyscrapers, artwork, puzzles -even your favorite movie scenes! CREATE YOUR UNIQUE CHARACTER!Become literally anyone! From space knight with a lightsaber to anoble queen with your own dragon! PLAY THOUSANDS OF MINI GAMES! Allgenerated by other players! From parkour and races to PVP battlesand ghost hunting! CRAFT AND TRADE! Craft new items and trade themto other players! MONTHLY UPDATES! We do our best to entertain youwith exciting monthly updates with new items and events! EXPLORECOUNTLESS UNIQUE PIXEL WORLDS! Enter any of them and explore withyour friends! Adventures await! CROSS PLATFORM! Play with yourfriends anywhere – on smartphones, tablets or using the desktopclient, - the progress is shared! Subscribe to our official YouTubechannel for giveaways, useful tutorials and funny videos -https://www.youtube.com/channel/UCNFTBaDHB4_Y8eFa8YssSMQ BE AWARE!This is an online game about collecting items – make sure to keepthem safe ** Note: This is a freemium game that has optional In-AppPurchases! ** Note: In-App Purchase, Chat, and Tapjoy Offer Walloptions can be disabled in a Personal Controls area in the Optionsmenu. Didn't get your gems or having a problem? Check out oursupport FAQ at www.growtopiagame.com/faq !
The Walking Dead: Season One 1.20 APK
As featured in TegraZone, The Walking Dead is a five-part gameseries (Episode 2-5 can be purchased via in-app) set in the sameuniverse as Robert Kirkman’s award-winning series. Play as LeeEverett, a convicted criminal, who has been given a second chanceat life in a world devastated by the undead. With corpses returningto life and survivors stopping at nothing to maintain their ownsafety, protecting an orphaned girl named Clementine may offer himredemption in a world gone to hell. Experience events, meet peopleand visit locations that foreshadow the story of Deputy SheriffRick Grimes. A tailored game experience – actions, choices anddecisions you make will affect how your story plays out across theentire series.• Plays great on NVIDIA SHIELD• Winner of over 90Game of the Year awards• All five award-winning episodes plusspecial episode ‘400 Days’• Choice matters: your decisions changethe story around you• Save over 25% on additional episodes bypurchasing the Season Pass and gain access to Episodes 2-5, plusspecial episode 400 Days immediately- - - -SYSTEMREQUIREMENTSMinimum specs:GPU: Adreno 200 series, Mali-400 series,PowerVR SGX540, or Tegra 3CPU: Dual core 1GHzMemory: 1GBRecommendedspecs:GPU: Adreno 300 series, Mali-T600 series, PowerVR SGX544, orTegra 4 CPU: Quad core 1.5GHz Memory: 2GB
ROBLOX 2.368.271958 APK
Game of Thrones 1.56 APK
***Episode 1: Iron From Ice is now FREE*** ***BEST VALUE - Getadditional episodes in Game of Thrones by purchasing the SeasonPass [Episodes 2-6 bundle] via in-app***Game of Thrones - ATelltale Games Series is a six part episodic game series set in theworld of HBO's groundbreaking TV show. This new story tells ofHouse Forrester, a noble family from the north of Westeros, loyalto the Starks of Winterfell. Caught up in the events surroundingthe War of the Five Kings, they are thrown into a maelstrom ofbloody warfare, revenge, intrigue, and horror as they fight tosurvive while the seven kingdoms tear themselves apart. You willtake on the role of different members of the Forrester household,and determine their fate through the choices you make; your actionsand decisions will change the story around you.The Season Pass isthe best value and entitles you to all five remaining episodes at adiscount when compared to buying each episode individually (AllEpisodes Available Now!). SYSTEM REQUIREMENTSMinimum specs:GPU:Adreno 300 series, Mali-T600 series, PowerVR SGX544, or Tegra 4CPU: Dual core 1.2GHz Memory: 1GB- - - -The game will run on thefollowing devices but users may experience performance issues: -Galaxy S2 – Adreno - Galaxy S3 MiniUnsupported Device(s): - GalaxyTab3 - Droid RAZR
Roller Coaster VR attraction 1.97 APK
VR Roller Coaster is a breathtaking 360 VR simulation of a crazyamusement ride. Compatible with any VR headset (like GoogleCardboard), this game sets another level of thrill and excitementin virtual reality. Roller Coaster — virtual reality game. VRRoller Coaster simulates one of the world’s most popular andthrilling rides. We step up the thrill of a traditional rollercoaster by taking it to the extreme in virtual reality. Buckle upas ahead of us we’ve got looney drops, lightning-fast speed andcraziest track twists one could ever imagine! 360 VR emulator — 360degree freedom. Enjoy the ultra-realistic 360 3D VR world withdetailed graphics and carefully crafted sound merged together forthe most immersive atmosphere. Take a look around while you’regoing round the craziest parts of the track for most impressions!Put on your VR-headset and experience an incredibly emotionaladventure in virtual reality. Compatible with Virtual Reality (VR)glasses Application requires a virtual reality headset (GoogleCardboard-like): FIBRUM VR, ANTVR, Carl Zeiss VR One GX,ColorCross, Cynoculars, Durovis Dive, Fove 0, FreeFly, Homidocenter (V2), Merge VR, Nibiru, Puyo Box, Refugio 3D, Stooksy,Tepoinn 3D, VR KiX, VR Smartview, VR View-Master DLX, VRTRIA, VRTXOne, Xiaomi VR 3D Glasses. In addition to the above models, it ispossible to use the virtual reality headset and 3D / VR glasses ofother samples and manufacturers. VR games free trial The appimplements a freemium system. During the whole trial period, youcan play absolutely free! If you like the app, register a promotioncode or purchase the app to use the application to the fullest andget unlimited access to it. To do this, just go through a quickregistration in Fibrum Platform. Fibrum Platform VR Do you want toknow more about Fibrum VR applications? Install and try our mostpopular 3D virtual reality games (VRgames). Select one of the manyvirtual worlds: space shooters, westerns, crazy three-dimensionalraces, breathtaking rides, colorful and hilarious adventures aswell as horrors of zombie apocalypse. We have a 360 VR experiencefor every taste!