App Information Gaia Pro
- App NameGaia Pro
- Package Namede.gaia_nutrition.gaia_pro
- UpdatedJune 3, 2017
- File Size12M
- Requires AndroidAndroid 4.1 and up
- DeveloperGaia Nutrition GmbH & Co. KG
- CategoryHealth & Fitness
- Google Play Link
BREAKLETICS Transformation 0.5.8 APK
Gaia Pro 1.2 APK
Mit Gaia Nutrition kannst Du dir deinen persönlichen Ernährungsplanansehen, den dein Personal Coach oder Ernährungsberater für dicherstellt hat.Falls du noch keine Gaia Ernährungsplan hast sagdeinem Coach bescheid und er kann dir ganz einfach einen Accounterstellen.#ernährungssportlerWith Gaia Nutrition You can view yourpersonal nutrition plan that your personal coach or nutritionisthas prepared for you.If you no Gaia eating plan have let me knowyour coach and he can get you easily create an account.# Nutritionathlete
Bodyformus Transformation 0.1.0 APK
Barry Hammerschmidt aka Bodyformus hat es geschafft. Er hat es invielerlei Hinsicht geschafft. Er hat gerappt, war als TV Lieblingim Deutschen Fernsehen unterwegs, ist Fitnesstrainer undErnährungsberater und mittlerweile erfolgreicher Youtube-Star. Erhat es aber auch geschafft zu überleben. Barry wurde bei einemFamilienbesuch in Somalia von einem Insekt gebissen und ist anMalaria erkrankt. Er war auf einem Auge blind, konnte nicht mehrlaufen, hat 25kg verloren und erlitt einen kurzzeitigenHerzinfarkt. Allerdings hatte Barry Glück. Die Ärzten sagten ihm,dass durch den jahrelangen Sport, den er getrieben hat, seinHerzmuskel stark genug war, um den Parasiten in seinem Herzen zubesiegen. Er hat überlebt. "Sport hat mir mein Leben gerettet" istsein Motto. Wo andere in ein tiefes Loch fallen würden, stieg Barrymit voller Motivation auf und sagte sich "Jetzt erst recht!". Ertrainierte fleißiger, ernährte sich disziplinierter denn je undlegte eine unglaubliche Transformation hin. Jetzt bringt derSuperstar sein eigenes Transformationsprogramm raus. Es beinhaltetseine Trainingspläne, einen auf dich individuell angepasstenErnährungsplan und seine Motivationsweisheiten. So kannst auch du -mit der Unterstützung von Barry - die Transformation deines Lebenshinlegen. Schließe dich der Bewegung an, es war noch nie einfacher!Bodyformus. Barry Hammerschmidt aka Bodyformus has done it. He didit in many ways. He rapped, was a TV favorite on German televisionon the go, is fitness trainer and nutritionist and now successfulYoutube star. He has also managed to survive. Barry was bittenduring a family visit to Somalia by an insect and is suffering frommalaria. He was blind in one eye, unable to walk, has lost 25kg andsuffered a momentary heart attack. However, Barry was lucky. Thedoctors told him that through the years of sport he has driven hisheart muscle was strong enough to defeat the parasite in his heart.He survived. "Sport has saved my life," is his motto. Where otherswould fall into a deep hole, Barry rose with full motivation andsaid to himself, "Now more than ever!". He trained diligently, fedon disciplined than ever and lay down an incredible transformation.Now the superstar is perfect for making its own transformationprogram. It includes its training plans, a customized for youeating plan and his motivation wisdom. So you too can - with thesupport of Barry - lie the transformation of your life. Join in themovement, it has never been easier! Bodyformus.
Perfect Man Transformation 1.0.9 APK
Willkommen bei Perfect Man!Perfect Man ist das optimale 12 WochenTransformationsprogramm für alle Männer. Ihr erhaltet einvollständiges Fitness- und Ernährungsprogramm, welches euren Körperin 12 Wochen vollständig verändert. Wenn du deinen Körpervollständig verändern willst ist Perfect Man genau das Richtige fürdich!Worauf wartest du?!Welcome to Perfect Man!Perfect Man is thebest 12 weeks transformation program for all men.You gain acomplete fitness and nutrition program that completely changes yourbody in 12 weeks.If you want to change your body completely PerfectMan is exactly right for you!What are you waiting for?!
Vegains 0.0.12 APK
Vegains is a vegan nutrition coach by the top influencer Vegains(Ferdinand Beck). Based your needs you will receive an easy-to-useindividual meal plan created by the included artificialintelligence. Each recipe in the meal plan comes with 6 alternativerecipes. In total the app contains more than 300 vegan recipes. TheNutrition Coach will also include your weekly workout routines. Allrecipes will be adjusted accordingly to the increased requirementsin calories, protein, carbohydrates, fats and micronutrients. Yourindividualised shopping lists will make vegan grocery shoppingeasier than ever before. On top of that you receive about 30 masterclasses covering a lot of knowledge about vegan nutrition. Theclasses will cover the sections “Eating Healthy”, “NutritionBasics”, “Macronutrients”, “Micronutrients & Supplementation”and “Advanced Know-How”. The video classes will of course wepresented by Vegains himself. Thrive on plants, meal by meal
Kaz Vibes PRO 0.0.4 APK
WorkoutsKaz Vibes pro includes 13 different workoutprogramssuitable for your goal. You will be able to choose fromseveralsplit workout plans, progressive transformation plans orevencreate your own program. The workout program range from easy2-daysplits to full 6-day splits for ambitious athletes. Theprogressivetransformation plans are designed specifically toaccelerate yourbody transformation over a period of 12 weeks. Withall theprograms you will notice a high increase of strength, ofcourse,see your muscles grow bigger and stronger, your body fatwillreduce remarkably and you will feel a lot more active andhealthy.After a time you can alternate between the programs to setup newstimuli for your muscle growth and your metabolism. Whetheryouwant to burn your fat, grow muscle, enhance your endurance,becomestronger or increase your athletic performance there is aperfectprogram for you! Of course, I will be with you as your coachrightin the palm of your hand.NutritionIn fitness, 70% of yoursuccessis achieved in the kitchen. It is vital to get yourcaloriemanagement and macronutrients on point. In order to makenutritioneasier than ever my app creates a 100% individualised mealplan tomeet your personal requirements and goals. Themacronutrientdistribution between protein, carbs and fat and of notto forget alot of vitamins, minerals and fibres are perfectlysuited to pushyour metabolism towards fat burn and muscle growth.All theserequirements are translated into a simple and deliciousmeal planwith easy to cook recipe. As your meal plan isspecifically createdfor you there is no second one like it. Ofcourse, your meal planwill be perfectly in line with the workoutprogram you choose tomaximise the results. MindsetTo achieve yourgoals your mindset isreally important. In my master classes, I willexplain to youeverything you need to do to reach your goal and mostimportantlymaintain it. You will learn about workouts, nutritionand how tomotivate yourself. With Kaz Vibes Pro you will not onlylearn howto reach your goal but change your habits to adapt to thehealthyand fit lifestyle. While in the beginning, it will be alittlechallenging in your own time you will grow into it andbecomestronger, fitter and healthier. Of course, you will alsolookbetter!
Fit Coach 0.0.8 APK
Manu & I combined have over 20 years of experience in fitnessascoaches and fitness professionals. With all that experience wehavepersonally designed 16 different 6 to 12 week workoutprogramsincluding over 120 exercises (incl. video instructions) andmorethan 40 amazing workouts! Of course the guy will mainly trainwithManu to build up the biceps you always wanted or build a sixpacklike Manu´s and completely transform your body!!! I will workwithyou ladies to make sure you loose those pounds that alwaysbotheredyou, get that flat belly you are looking for and shapethatbooty!!! No gym? No problem! We of course have both gym andhomeworkout programs! In fitness 70% of your success is achieved inthekitchen. In order to completely transform your body it isextremelyimportant to get your calorie management and macronutrients onpoint. In order to make nutrition easier than ever ourapp createsa 100% individualised meal plan to meet your personalrequirementsand goals.
Laura Sagra PRO 0.0.4 APK
Workouts My app includes over 120 exercises (incl. videos),morethan 60 workouts and 13 different workout programs to meetyourindividual goal. You will be able to choose from severalsplitworkout plans, progressive transformation plans,programsspecifically designed to burn body fat or get your booty inshapeor even create your own program. You will have programs forthe gymas well as home workout programs. All programs areprogressiveplans to efficiently achieve your goal. For everyexercise, I haverecorded a video to show you how to do itcorrectly. Whether youwant to burn your fat, get back in shape,build strength, livehealthily or feel sexy there is the perfectprogram for you! Ofcourse, I will be with you as your coach rightevery step of theway! Nutrition In fitness, 70% of your success isachieved in thekitchen. Especially if you would like to lose weightand get backin shape it is vital to get your calorie managementandmacronutrients on point. To make sure that it is as easyaspossible for you my app creates a 100% individualised meal plantomeet your personal requirements and goals. Themacronutrientdistribution between protein, carbs and fat and of notto forget alot of vitamins, minerals and fibres are perfectlysuited to pushyour metabolism towards fat burn. All theserequirements aretranslated into a simple and delicious meal planwith easy to cookrecipes. As your meal plan is specifically createdfor you there isno second one like it. Of course, your meal planwill be perfectlyin line with the workout program you choose tomaximise theresults. Start your new the journey to a morefulfilling lifetoday! Seeing you in the app! Results or excuses?The choice isyours.
101 Fitness - Personal coach and fit plan at home 2.6 APK
A Tailor-made program just for you, designed by a professionalcoach, with over 200 bodyweight sessions and healthy recipes,pictures and videos; healthy eating and exercising have never beenthis easy! This is the most efficient way to lose weight, get fit,improve your muscle tone, with exercise training and diet coaching.• Intensive and efficient 10-15mn training sessions designed aroundbodyweight. • No need for equipment - only grab some water andtraining clothes! • Train where and when you want • Fits everylevel of fitness and ability • HD video exercises designed by ourcoaches • Over 200 fitness sessions for a fast and constantprogression • Hundreds of healthy recipes so you get all thenutrients you need • A blog chock-full of nutrition and diet tipsand recommendations •••• FITNESS •••• Sessions specially created byour professional coaches with a focus on all body parts. 101Fitness adapts to you and gives you a personalized training programwith bodyweight exercises, the right number of sessions/week, leveland goals. • Register your personal information • Define yourgoals; lose weight, get toned or slimming down. • Give your coachfeedback about your progression by using the calendar andactivating the notifications. • Get your personalized training plan• Watch the videos carefully in order to understand the exercisesand keep safe. • Follow the plan - as weeks go by you will start toenjoy the results! •••• NUTRITION •••• Eating healthy doesn'tnecessarily mean frustration diets. You just need to understandwhat your body needs and how to get it. • Hundreds of free andhealthy recipes • Food-related articles • Full nutritional menusfor all your meals • Food your body needs •••• MORE ABOUT THE APPAND THE SUBSCRIPTION•••• The app is available in English, French,Spanish, Italian and German. Download 101 Fitness for free and useour training programs and our recipe book. You can also sign up forthe Pro version for full and adapted training sessions. Downloadthe sessions so you can watch them offline. We suggest you usewifi. In order to access your personalized program, choose thelength of your subscription: • 1 month : 9.99$ • 3 months : 19.99$,i.e. 6.66$/month (save 33%) • 1 year : 49.99$ i.e. 4.17$/month(save 58%) Once you've chosen your subscription and confirmed yourorder, the payment will be charged to your account, with the rightprice for your country. The subscription will automatically renewat the end of your subscription, and your bank account linked toGoogle play will be charges. You can stop the automatic renewal anytime. To avoid the renewal, cancel it at least 24h before the enddate of your subscription. No refund is available for unused time.Terms and conditions: http://www.101fitness.org/terms Follow 101Fitness on Facebook and Instagram ! Any more questions about ourapp? Write us at [email protected]
Weight Loss, Running & Fitness Coach - Fitso 3.0.7 APK
⭐Lose weight, build muscle or train for marathon with best onlinefitness coach & dietitian on Fitso.⭐Enjoy all features in oneapp Best Indian Calorie Counter, Accurate GPS Running Tracker,Steps Counter, Free Running plan, and Free Workout Plan with videosfor Yoga, Bodyweight and Weight Training. Whether your goal isweight loss, weight gain, build muscle, run a race or get fit,Fitso can help.App features and benefits ★ Access to best Indiancalorie counter with database of 100,000+ food items andnutritional guidance to help you eat better. 80% users startfeeling change by continuously using the calorie counter andfollowing the nutritional suggestion. ★ Track any activity with GPSRunning Tracker and Google Fit integration effortlessly. Getreal-time stats for your runs, walks, and rides with audio cues.★Get running plan for 5k, 10k, half-marathon & marathon. Easy tofollow running plans with daily reminders and audio coach to stayon track with your goal. ★ Workout at home, gym or while travellingwith free workout plans consisting of 3000+ workout videos,covering all your muscle groups and adapted to all fitness levels.Personalized workout plans comes with detailed explanation andprovides step-by-step guidance as your online fitness coachWhyFitso ☆ It's PersonalizedWhether your goal is Weight Loss, WeightGain, Build Muscle, get fit or running, Fitso offers customiseddiet and workout plan to help you achieve your fitness goal. ☆ It'sComprehensiveStart tracking and making changes using Indian caloriecounter, GPS Running tracking, steps tracking, workout videos,daily motivation, challenges, water log, meal suggestion etc. tolive sustainable, happy, healthy lifestyle.☆ It's FreeThere arelots of free plans for which you have to pay in other apps - freeworkout plans for men and women; free running plans for 5k, 10k,half marathon & full marathon; free nutritional guidance etc.☆It's Easy to UseRather than going for extreme, unsustainablesolution we believe in lifestyle change. Your can hire personalonline fitness coach, nutritionist or running coach from Fitso toreach your goal 4X faster.*Fitso Personal Running and Weight LossCoach - (Only in India)Hire personal online fitness coach,dietitian and running coach to get a customised workout, diet andrunning plan. You will get customised workout plan with at homeworkouts for men and women, customised diet plan with Indian food,unlimited chat, and weekly consultation call. The diet plan isfully customised & created by best dietitians in India. Yourweight loss coach will make sure that diet plan is customised asper your lifestyle and provide shopping list of healthy snacks. Getinstant reply from your dietitian for any diet related query usingthe in app chat option.The workouts plan consist of an exhaustiverange of exercises, presented in video form with detailedexplanation. Enjoy the at home workouts and gym workout videos tograb your weight loss, weight gain or build muscle goal. Get dailytips and motivation from your online fitness coach to stay ontrack.Adding to the top of your best running app, you get apersonalised running plan from the best running coaches. Get weeklycustomization of the running plan as per your performance, dailymotivation, pro-running tips by running coach, and workout videosfor warm-up and cool down exercises.PERMISSION REQUIRED - LOCATION:To Live Track your running, walking and cycling - Read SMS: To makepayments via our payment gateway using OTP - Read/Write Storage:Allow for sharing images and files in chat
8fit Workouts & Meal Planner 4.3.3 APK
Change starts here. 8fit is your mobile personal trainer. Enjoyquick workout routines combined with a simple healthy meal plannertailored for you. Whether your goal is to lose weight, get fit orgain weight, join millions of 8fitters getting results and living asustainable, happy, healthy lifestyle. • What’s in it for you? 8fitis not a diet. It’s not an exercise program. It’s a lifestylechange. Get fit, keep the fat off and stay toned. Watch yourconfidence skyrocket! Let us help you become the best version ofyourself. Skip the gym and realize your potential Work outanywhere, anytime: at home, in the park, or at a hotel. Noequipment required: use your own bodyweight to build musclestrength, increase endurance, improve cardiovascular fitness andlose weight without catabolizing hard earned muscles. The HIITworkout (high-intensity interval training) is one of our users’favorites because it is fast and more effective than traditionalcardio workouts. 8fit’s workouts only take 5-20 minutes. From supermoms to business travelers, burn more calories and get results evenon a busy schedule! Nutrition is 80% of your fitness goal equation.8fit is not another fad diet plan or a calorie counter, but alifestyle coach to help you create daily habits by teaching youproper nutrition and giving you strategic at-home exercises. 8fitprovides guidance with your meal planning and along your fitnessjourney, not just following a calorie tracker or generic gymworkouts. • How does it work? 8fit deliver results throughtailored, easy to follow meal plans and workouts created by experttrainers. We teach you how to gain or lose weight with healthydiets and workout routines. Most workout apps or weight loss appsgive you a ‘one-size-fits-all’ plan and sends you off to navigateby yourself. 8fit is a personalized step-by-step guideaccommodating everyone, from beginners to advanced fitnessenthusiasts, providing: - Fitness assessment to place you in yourinitial level - Workout plans to challenge you and make youprogress - Customized healthy meals and diet plans - Foods to eatand foods to avoid - Healthy recipes and shopping list 8fitimproves your nutrition and provides you with the healthy eatingtools you need to reach your health and weight goals by: -Organizing your week with a healthy meal plan app, accompanied by agrocery list - Providing you with over 400 healthy recipescustomized to your personal tastes or allergies - Eliminating thehassle of keeping track of your daily calorie count - Accommodatingdietary preferences: paleo, vegetarian, vegan, pescatarian, lowcarb… 8fit helps you make exercise a part of your daily routine: -Over 350 exercises with a variety of levels to progress through -Time-efficient HIIT workouts including a tabata timer and countdowncues - A strength test and a fitness tracker to measure yourprogress - Daily motivation, fitness trainer tips and activitytracking - Pedometer / step counter synced to Google Fit - Sweatwith challenging exercises - Intensity of 8fit’s HIIT and TabataWorkouts are inspired by Crossfit & P90x - Go at your own paceand improve your fitness at home. 8fit is free for everyone. Tounlock exclusive workouts and complete meal plans, subscribe to thePro version. You can turn off the auto-renewal at any time. Whenyou cancel, access to the Pro features will expire at the end ofthe current payment period. Support: [email protected] Privacy:https://8fit.com/privacy Website: https://8fit.com You talk, welisten! Consistent updates ensure a 5-star experience & resultsyou will be happy with. Fitness for the rest of us 💪🍳 It's time tostep out of your comfort zone and seize the day: start littlehabits for a big change. You too can tone your body, boost yourconfidence and become the best version of you. ✌️
Fitwell - Personal Fitness Coach 220.127.116.11 APK
FizzUp - Online Fitness & Nutrition Coaching 2.6.15 APK
Gym Fitness & Workout : Personal trainer 1.3.4 APK
The only app you need for your workouts and physical evolution GymFitness & Workout is a personal trainer which will provide youwith a series of tools and information that will help you achieveall your goals. Train wherever in gym, street or home. Gym Fitness& Workout has a great variety of sections ● Exercise guide Morethan 300 exercises with which you can perform very varied routinesin the gym, in home or street. Each exercise has its respectiveexplanation, illustrative images and an explanatory video, so thatyou can execute correctly each exercise. ● Workouts SmartfitDifferent routines that will help you plan your weekly work, youwill find routines of 3, 4, 5 or 6 days a week taking into accountwhether you are beginner, intermediate or advanced, including 3, 4and 5 day routines designed especially for women. Including weeklyroutines of loss of body fat with their respective diet for eachday. Workouts famous, Anllela sagra, michell lewin, the rock,Arnold Schwarstzenegger, Jay cutler,Lazar Angelov, Ronnie Coleman,Hugh Jackman, Chris Evans (Captain América), Sylvester Stallone8fit Workouts seven 7 ● Challenges Smartfit Try to achieve each ofthe proposed challenges with exercises such as: • Push-Ups •Push-Ups • Squats • Crunch • Dips • Hindu Push Ups • Leg Raises • VSitUps • Incline Chin Ups ● Nutrition Smartfit Diets 1800, 2000,2400, 2800, 3000, 3500 and 4000 calories Different types of foodswith their respective calories, proteins, carbohydrates and fats,based on 100 grams, so that you can elaborate your diet. Ketogenicdiet. You can find all the necessary information about sportssupplements like: • Proteins • Creatine • L-Carnitine • CLA • Bcaa• Natural Anabolics • Thermogenics Body composition: Know yourpercentage of fat based on 6 skin folds Calories counter: Count thecalories you eat during the day and keep track of your diet. GymFitness & Workout complete guide offers a series of tools withwhich you can interact to achieve your goals easily and quickly. ●PROFILE Gym Fitness & Workout • Your progress and workout logWith this section you can follow all your advances through datasuch as: Body mass index, body fat percentage, chest circumference,waist circumference, circumference of the back and many more datayou can keep to control all your progress . • Timer Gym Fitness& Workout has a timer which you can use to measure yourtraining time or exercise time. • Intervals Gym Fitness &Workout has a timer that you can use to perform intervals in any ofyour exercises. Gym Fitness & Workout is: Home Workouts, GymFitness Trainer, Street Workouts. Gym Fitness & Workout Pro GETTHE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT.
HASfit Home Workout Routines & Fitness Plans 2.1.22 APK
It’s like having a personal trainer in your pocket! Join CoachKozak and Claudia through over 500 real-time home workout routinesand exercise plans for all goals. • Named “Top Fitness App” for 4years straight • 99% approval rating on over 140 million completedworkouts Become the best version of you with… • Workout routinesfor all fitness levels (limited mobility, beginner, intermediate,advanced) • Get up to 2x faster results by following a completefitness plan • Download videos for offline viewing • Cast yourworkouts to your TV using your Chromecast device • Search to findyour perfect workout from 3 – 60 minutes • Modifications to helpyou customize the workout for your specific needs • Save yourfavorite routines for easy access later • Exercise with dumbbellsor no equipment Discover new workouts added each week • Fat Burning• HIIT & Tabata • Muscle Building • Cardio • Strength Training• Low Impact • Kickboxing and MMA • Kettlebell • Flexibility andYoga Featured on NBC, Women’s Health, Men’s Health, Runner’s World,Yahoo, AOL, Mashable, TechCrunch, Huffington Post, MSN, ProductHunt, Computer World, CNET, and more Get faster results byfollowing one of our proven Complete Workout Plans and Programs •Foundation (Beginner): Start your fitness journey with thisbeginner workout program. The 30 day calendar updates each monthwith new workouts so you never get bored! Coach Kozak’s routineswill get you in the best shape of your life using workouts that canbe done anywhere, anytime. • Motive (Intermediate-Advanced): The 30day schedule updates with new workout routines every month so younever get bored! HASfit’s Motive mixes it up with HIIT, cardio,weight training, calisthenics, martial arts, power yoga, and moreto help you avoid plateaus and achieve optimum results. • MuscleBuilding: If you’re looking for an easy to follow home bodybuildingcalendar, then here it is. Resistance training is the best way togain strength and reshape your physique by building muscle andburning unwanted body fat at the same time. • 30 Day Ab Challenge:Did you know it takes more than just crunches to achieve thecoveted six-pack? This 30 day ab workout challenge is designed toblast each of your abdominal muscle groups to reveal flatter andmore defined abs. • And more!
BodBot Personal Trainer: Workout & Fitness Coach 4.74 APK
BodBot is a true digital personal trainer, creating workoutstailored to your goals, resources, physical abilities, desireddifficulty and much more. Each workout is tailored down to thelevel of the individual exercises, and the plans adapt over time asyou complete or miss sessions. Just as a good personal trainer willpersonalize your workout plan, we create an individual program foryou and adapt it as you progress. Limited range of motion in theshoulders? We can work to correct that. Weaker in the back than inthe chest? We can address that. Hamstrings too tight? Want todevelop the biceps or the glutes? Can only workout in a few windowsduring the week? BodBot can handle it all, and your workouts willreflect all of these needs. We're committed to providing you withthe best possible training plan and the very best workouts. Morethan this, if you miss a workout, or if you decide to go hiking ona whim, we can integrate this new information and update yourtraining plan accordingly. The plan lives and breathes with you andfor you. So what distinguishes a modern, science-based, intimatelypersonalized training system? What does BodBot do - and why doesthis matter? ■ Personalization matters. If you broke your leg thismorning, you probably shouldn’t be attempting heavy squats atnight. Similarly, if your sleep has cratered for the past week, orif you suddenly come down with a fever, the previous trajectory ofyour fitness - along with last week’s view of this week’s besttraining plan - becomes obsolete. You need a recommendation thatreflects your new circumstances. ■ While changes are rarely thisdramatic, a missed workout, an unexpected hike, a bout of insomniaor any of life’s other curveballs should not derail you from yourtraining plan or your goals. BodBot can and will handle thesechanges. ■ People naturally progress at different speeds. Ratherthan breaking yourself on the yoke of a program that’s either tooslow or too fast - too inefficient or wildly risky - it is possibleto respond to your rate of progress and adapt the training toreflect your own unique work capacity. BodBot will work with you toset the best pace and rate of progression. By contrast, most appstoday either use absolutely no system of progression, or staticfixed percentage increments. ■ Everyone has a different history:variations in posture, strength, cardiovascular fitness, range ofmotion, joint stability, joint mobility and much more. Thesevariations matter. Rather than overloading a weak and unstablejoint or hammering an already shortened and tight muscle, BodBotwill work with you to improve performance and increase efficiency -through targeted fitness tests and objective assessments. This isnot the hand-waving personalization of other fitness apps. This ismodern, high quality physiology and kinesiology realized inintelligent training recommendations. ■ Accessibility matters - ifyou’re working out at home you should still be able to get ahigh-quality, targeted workout - not an arbitrary infinite loop ofburpees, wall-squats and crunches. BodBot’s database of broad anddeep exercise profiles, together with the sophisticated algorithmsthat run over the top of them, seamlessly handle changes inlocation and equipment. Similarly, schedules can run tight and canchange - if your default Monday, Wednesday, Friday pattern isinterrupted, or you suddenly have less time available thanexpected, BodBot will immediately adjust your training plan. ■Specificity matters - beating about the knees with a tire iron willcertainly provoke soreness and perhaps even work up a sweat - butit will not generate favorable improvements in performance(assuming self-assault does not become the new fad) or bodycomposition and certainly not wellness. It’s the type of stimulus,not the magnitude of pain, that dictates results - BodBot will useeach and every drop of sweat to help you achieve the results youwant.
Gym Mentor - Fitness Programs gm-v-5.0.4-dec-2018 APK
Gym Mentor has Workouts & Programs designed for each of yourfitness goals from Bulking up, Building Strength, Getting Lean toWeight-Loss. 🏃🏋💪 Gym Mentor is one the best workout & gymtrainer apps. "So far down 27 pounds!!!" ★★★★★ "Awesome plans withcomplete exercise schedules and diet plans... Just loved it" ★★★★★Workouts - Detailed description of workouts with images for theuser to understand the proper form of the workout, Number ofrepetitions for proper muscle breakdown and rest time for musclerelaxation is stated in Gym Mentor. More than 100 total workoutsfrom basic to advanced Food - Nutrition plays an important part infitness, hence Gym Mentor provides you with diet plans for yourdesired body goals. Nutritional Plan in Gym Mentor is its mainfeature as it lists down the nutritional plan for Vegetarians andNon - Vegetarians both. Gym Mentor provides you with information incase of workouts and nutrition which would help you attain thedesired body goal. All the mentioned Workouts and Nutritional plansin Gym Mentor are tried and tested and upon receiving positiveresults have been added. PROGRAMS - 8 [2 New] well-prepared Workoutespecially for Fitness & Health Aim ● Bulking Up Program ● LeanProgram ● Weight Loss Program ● Strength Program ● Overall [BalanceWorkouts] ● Body-weight Program [Perform at Home or Office] ● It'sFriday Program [Home & Gym] Program Schedule: Selected days forworkouts from Day 1, Day 2, Day 3 with Rest Day insertedaccordingly. Let's get started on achieving fitness goals using GymMentor. Guys, feel free to write to us anything including comments,ideas, suggestions to [email protected]
GYM Generation Fitness & Workout 70 APK
GYM Generation Fitness is a fitness guide for this sport´s fans.Gym Generation Fitness offers you a big amount of info that willhelp you to reach your goals. Gym Generation Fitness has manyexercises and workouts for training at your gym or at homeGYMGeneration Fitness has the following sections:Gym ExercisesGuide:More than 100 different exercises to do at the gym withexplanation of the exercise, info about involved muscles, imagesand an explanation videoGym & Home Workouts:Different workoutsthat will help you to schedule your weekly work, as hard as youwant or you can. You can train at the gym or at homeGuidedWorkouts:Different guided workouts that will allow you to practicefitness at home with this app´s helpChallenges:Try to beat yourselfand reach some of the goals that GYM Generation fitness proposesyou, try to reach your best training with these workouts.MyProgress:GYM Generation Fitness helps you to monitorize yourimprovements with this section. Here, you will be able to controlyour BMI (body mass index), Fat %, and your strength.WorkoutBuilder:Create your own workouts!Nutrition:GYM Generation Fitnesswill help you support your work in the gym with nutrition advice sothat you know what, when and how to eat to achieve yourgoals.Utilities:GYM Generation Fitness offers you the way tocalculate your IMC, Fat %, and your Strength.This app is free, weonly ask you for your positive rating so that more people knows theapp and we can keep improving itWe hope you like it!!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Freeletics Running 1.9.11 APK
Freeletics Running is the most effective and progressiverunningtraining program to help you become faster, increase yourstaminaand concretely burn calories, no matter your initial fitnesslevel.➝ Workouts based on interval running and distances, tocovereverything a runner needs.➝ Audio cues and vibration featurestohelp you focus on your run and maximize your performance.➝Adaptedto all fitness levels, from beginners to advanced runners.➝Stoptracking data. Run and observe real progress.➝ Share yourrunningexperience with your friends on Facebook and Instagram, withourcustomisable social sharing feature.Top athletes have trainedwithinterval workouts for decades. This is the best way to improveyourrunning performances quickly and sustainably. It is time foryou touse them too.Besides the free version and its selected poolofworkouts and runs, you can get the Coach, your personaldigitalrunning trainer who will provide you with a 100%personalizedtraining plan:➝ Weekly training plan, customized toyou, youravailability and your goal.➝ Your training is based onyour initialfitness level, and adapts to your progression week byweek.➝ Beguided through every step of your training, with adviceson thepace and the way you should run every week, to maximizeyourprogression.➝ Observe and feel concrete results like you haveneverexperienced with any other running app before. ➝ See yourprogressby comparing your times and beating yourlastperformance.Freeletics Running is not an app for just trackingyourruns. It motivates you, and enables you to become confident,fitand healthy.Furthermore, should you decide to subscribe totheCoach, you will also get access to all Freeletics TrainingCoaches– Running, Bodyweight and Gym, without any additionalsubscriptionfee. That’s right. 1 subscription, 3 differentTrainingCoaches!In order to use your other Coaches, download theFreeleticsBodyweight and Freeletics Gym app on theGooglePlaystore.Subscription InformationThe download and useofFreeletics Running is free of charge. Users can choose topurchasea Coach subscription to receive a completely customizedtrainingplan. If you decide to subscribe you will pay the price setforyour country, as shown in the app. Furthermore, yoursubscriptiongives you access to all 3 Freeletics Training Coaches -BodyWeight,Gym and Running, without any additional subscriptionfee. In orderto use your 2 other training systems, download theFreeleticsBodyweight and Freeletics Gym App on the GooglePlayStore. Thesubscription automatically renews if it is notcancelled within 24hours before the end of the current subscriptionperiod. Youraccount will be charged for the next subscriptionperiod up to 24hours prior to the current subscription expiring. Itis notpossible to cancel an existing in-app subscription. You candisablethe automatic renewal function at any time via yourGooglePlayStore account settings.Still have questions aboutFreeleticsRunning? Find out more athttps://support.freeletics.com/en/Note:Prolonged usage of GPS canimpair the durability of a rechargeablebattery.