1.6.5 / June 19, 2018
(3.7/5) (49)
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Description

Guard Fit, the Army National Guard’s app brought to you by GuardYour Health, will keep you fit and mission ready year-round andhelp you earn the Army Physical Fitness Test (APFT) scores you'vealways wanted.Set your APFT goals and track your progressSet yourfitness goals – whether you’re hoping to max your next APFT or justlooking for that 180 – and we’ll help you get there. Do a practiceAPFT using the built-in timers for push-ups, sit-ups, and the2-mile run. Log your results to calculate your projected APFT scoreand identify areas you need to work on. Customize your trainingplanTake the guess work out of PT. Check out the daily/weeklytraining plan generated for you, and easily edit your plan based onyour schedule and training needs. Pick your level of intensity andget to it! We’ll show you proper form and tell you how long to doeach exercise with a built-in timer.Compete with friendsWhat’s morefun than a little friendly competition? Add friends, create groups,and compete with your buddies for the top leaderboard spot. Findresources you need to meet your goalsFrom an APFT calculator toworkout videos and healthy recipes – Guard Fit connects you to thehealth resources you need to meet your goals.Be the best Soldieryou can be. Stay fit and mission ready with Guard Fit.Guard YourHealth (GuardYourHealth.com) is a health and medical readinesscampaign for Army National Guard Soldiers and their familiessponsored by the Army National Guard Chief Surgeon’s Office. GuardYour Health provides Army National Guard Soldiers with theinformation, motivation, and support to overcome challenges andmake healthy decisions for themselves, their families, and theirunits. To learn more about improving your health, visit the GuardYour Health website, like “Guard Your Health” on Facebook, andfollow @ARNGHealth on Twitter. For more tips to max your APFT andstay mission ready, subscribe to FitText, Guard Your Health’s textmessage program, by texting FIT to 77453. Standard text message anddata rates apply.Questions? Read FAQs athttp://gyh.tips/GuardFitFAQs or shoot us an email atinfo@GuardYourHealth.com.

App Information Guard Fit

Army National Guard Show More...

Guard Fit 1.6.5 APK
Guard Fit, the Army National Guard’s app brought to you by GuardYour Health, will keep you fit and mission ready year-round andhelp you earn the Army Physical Fitness Test (APFT) scores you'vealways wanted.Set your APFT goals and track your progressSet yourfitness goals – whether you’re hoping to max your next APFT or justlooking for that 180 – and we’ll help you get there. Do a practiceAPFT using the built-in timers for push-ups, sit-ups, and the2-mile run. Log your results to calculate your projected APFT scoreand identify areas you need to work on. Customize your trainingplanTake the guess work out of PT. Check out the daily/weeklytraining plan generated for you, and easily edit your plan based onyour schedule and training needs. Pick your level of intensity andget to it! We’ll show you proper form and tell you how long to doeach exercise with a built-in timer.Compete with friendsWhat’s morefun than a little friendly competition? Add friends, create groups,and compete with your buddies for the top leaderboard spot. Findresources you need to meet your goalsFrom an APFT calculator toworkout videos and healthy recipes – Guard Fit connects you to thehealth resources you need to meet your goals.Be the best Soldieryou can be. Stay fit and mission ready with Guard Fit.Guard YourHealth (GuardYourHealth.com) is a health and medical readinesscampaign for Army National Guard Soldiers and their familiessponsored by the Army National Guard Chief Surgeon’s Office. GuardYour Health provides Army National Guard Soldiers with theinformation, motivation, and support to overcome challenges andmake healthy decisions for themselves, their families, and theirunits. To learn more about improving your health, visit the GuardYour Health website, like “Guard Your Health” on Facebook, andfollow @ARNGHealth on Twitter. For more tips to max your APFT andstay mission ready, subscribe to FitText, Guard Your Health’s textmessage program, by texting FIT to 77453. Standard text message anddata rates apply.Questions? Read FAQs athttp://gyh.tips/GuardFitFAQs or shoot us an email atinfo@GuardYourHealth.com.
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