App Information Guy's Workout Magazine
- App NameGuy's Workout Magazine
- Package Namecom.chris.GuyWorkout
- UpdatedFebruary 20, 2017
- File Size15M
- Requires AndroidAndroid 4.1 and up
- DeveloperAtom Apps Co Pty Ltd
- CategoryHealth & Fitness
- Google Play Link
Pilates Journal Magazine 1.0 APK
Pilates Journal Magazine is the must have magazine for the beginnerto advanced Pilates enthusiast!This amazing magazine covers allareas of Pilates and is all you need to take you Pilates to a wholenew lelvel!Each Magazine Contains:Guided Pilates Video ClassesTipsand Advice from world renowned Pilates TeachersNutrition forhealthy livingA Variety of different Pilates techniques andpracticesPilates news from around the worldPilates for WeightlossInspiring and Insightful articlesMeditationsAnd much more!Getyour FREE copy of Pilates Journal magazine today and be ready totake your Pilates to a whole new level!
Get Fit Magazine 2.0 APK
Get Fit Magazine is the must have magazine for anyone wanting toget fit, sexy or lose weight!FEATURING- Workout Videos- Weight LossVideos- Nutrition- Strength Training- Cardio TrainingAnd muchMore!Get Fit today! Enjoy a FREE trial for 7 days on 1 MonthSubscriptions!Get Fit Magazine Pricing:Single Issue Price - USD$4.99*1 - Month Subscription - USD $2.99*6 - Month Subscription -USD $15.99*1 - Year Subscription USD $29.99** For non-US appstores, equivalent currency charges will apply.AdditionalSubscription Information: - Payment will be charged to your Accountat confirmation of purchase.- Subscription automatically renewsunless auto-renew is turned off at least 24-hours before the end ofthe current period.- Account will be charged for renewal within24-hours prior to the end of the current period, and identify thecost of the renewal.- Subscriptions may be managed by the user andauto-renewal may be turned off by going to the user's AccountSettings after purchase.- No cancellation of the currentsubscription is allowed during active subscription period.- PrivacyPolicy - http://www.atom-apps.com/privacy.html
Guy's Fitness Magazine 2.0 APK
Body Shape Magazine 2.0 APK
Fast Muscle Magazine 2.0 APK
Fast Muscle Magazine is the must have magazine for anyone lookingto get big muscles fast!FEATURINGWorkout videos StrengthWorkoutsCardio WorkoutsUFC WorkoutsWeight loss tips NutritionaladvicePlus insights from some of the worlds leading trainers.Getripped today! Enjoy a FREE trial for 7 days on 1 MonthSubscriptions!Fast Muscle Magazine Pricing:Single Issue Price - USD$4.99*1 - Month Subscription - USD $2.99*6 - Month Subscription -USD $15.99*1 - Year Subscription USD $29.99** For non-US appstores, equivalent currency charges will apply.AdditionalSubscription Information: - Payment will be charged to your accountat confirmation of purchase.- Subscription automatically renewsunless auto-renew is turned off at least 24-hours before the end ofthe current period.- Account will be charged for renewal within24-hours prior to the end of the current period, and identify thecost of the renewal.- Subscriptions may be managed by the user andauto-renewal may be turned off by going to the user's AccountSettings after purchase.- No cancellation of the currentsubscription is allowed during active subscription period.- PrivacyPolicy - http://www.atom-apps.com/privacy.html
Healthy Living Magazine 2.0 APK
Healthy Living Magazine brings you all the information you need tolive a healthy, fit and energetic life!Each MagazineContains:Healthy Video Cooking RecipesNatural RemediesExercises andWorkout routines you can do from homeWeight Loss informationTipsand advice from world renowned fitness trainers, dieticians andchefsNutritional informationInspiring articlesAnd much more!Getyour FREE copy of Healthy Living Magazine today and enjoy thebenefits of living healthy!
Pure Health Magazine 1.0 APK
Pure Health Magazine is the must have magazine for anyone lookingto enhance their health and live an energetic healthylife!FEATURINGCooking videosWeight loss tipsRecipesDiet andNutritional adviceWorkout VideosPlus insights from some of theworlds leading health and nutritional expertsEnhance your healthtoday for FREE!
Organic Health Magazine 1.0 APK
Organic Health Magazine is the must have magazine for anyonelooking to enhance their health by living an organiclifestyle!FEATURINGOrganic cooking videosOrganic weight losstipsOrganic recipesOrganic diet and nutritional advicePlus insightsfrom some of the world's leading health and nutritionalexpertsEnhance your health today for FREE!
Stronglifts 5x5 - Weight Lifting & Gym Workout Log APK
The most effective gym workout planner, exercise timer, weightlifting log & tracker to get stronger and build muscle. Simple,effective workout program for beginners new to lifting … andbodybuilders new to powerlifting-style routines. Log your lifts,let the app plan your workouts, and crush your gym goals withStronglifts 5x5! Three exercises, three times a week, 45 minutesper workout. Over 1 million people use StrongLifts 5x5 workout appto get stronger and build muscle... without weight training morethan three times a week. The StrongLifts 5x5 workout app is likehaving a personal strength training and weightlifting coach inyour pocket. The app guides you through each StrongLifts 5x5workout. It shows you which exercise to do each workout, with howmuch weight, how long to rest between sets and more. StrongLiftstakes the guess work out of your weight training by picking theright gym workout plan so you focus on weight lifting!-------------------------------------------------------------------------------- WHY GET STRONG WITH STRONGLIFTS 5X5? -------------------------------------------------------------------------------- ✔ FREE DOWNLOAD ✔ Simple, easy and intuitive design ✔ Interactiveworkout planner, timer and tracker ✔ Integrates the StrongLifts5x5 workout used by millions worldwide ✔ Records weights, sets andreps - no more pen and paper! ✔ Know which exercise to do and howmuch to lift each workout ✔ Weight lifting programs for beginnersand bodybuilders new to powerlifting ✔ Auto-alternate workout A/B,switch manually anytime from the menu ✔ Auto-add weight eachworkout plan, set increments/microload in settings ✔Auto-deload/repeat the weight if you missed reps or hit aplateau ✔ Intuitive timer suggests how long to rest betweensets based on the last set ✔ Graphs & tracker to view yourprogression of all the lifts and for body-weight ✔ Calendar forweekly and monthly overviews of your workouts ✔ Notes for trackingassistance exercises or how a workout went ✔ Kg/lb – set this onfirst use, switch anytime in settings ✔ Bar setting: set theweight of your barbell in settings ✔ Auto-backup workouts tocloud, sync to any device ✔ Videos of workouts and exercises ✔Log from Android Wear! ✔ Ad-free! Get Even Better Gym Results withThe StrongLifts Pro! Download StrongLifts and try our free workoutplan. Upgrade to Pro for even better results with warmups, platecalculator, assistance exercises and more. StrongLifts Pro can bepurchased for three months or yearly. Payment is charged to yourGoogle Play account during purchase confirmation. Subscriptions automatically renew at the end of the period for the same price.You can turn off auto renewal at any time up until 24-hours beforethe end of the subscription period in your Account Settings. Whenyou cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of thecurrent payment period. About StrongLifts 5x5 StrongLifts 5x5 isthe simplest, most effective workout to get stronger and buildmuscle. 3 full body compound exercises exercises, 3x/week, 45 minsper workout. The first workout A you Squat, Bench and Barbell Row.After one day rest, you do workout B – Squat, Overhead Press andDeadlift. Start light to focus on form and build confidence underthe bar, then add weight each workout. The StrongLifts 5x5 app doesall the thinking for you so you can focus on lifting. More infoabout our workout at https://stronglifts.com/5x5/ Permissions -Internet to send crash reports so we improve app -Photos/media/files to backup your workouts - Vibrator for resttimer alarm between sets - In-app purchases to unlock pro featuresSupport - FAQ https://support.stronglifts.com - Contact us from theapp - menu - help Like StrongLifts 5x5? If you like thisStrongLifts 5x5 app, rate it 5-star so more people find it.
Fitify: Training, Workout Plan & Results App APK
Who needs a gym? Get in shape at home with Workouts & Plansfrom Fitify. With us, you can workout using only bodyweighttraining (no equipment!). However, we are the only app out hereproviding also Workouts and Plans with fit tools, such as: •Kettlebell • TRX • Bosu • Exercise Ball • Resistance Band •Dumbbell • Barbell • Medicine Ball • Foam Roller • Pull-Up BarFitify is your ultimate full body workout app to lose weight, burnfat, build muscle & strength. With over 900 exercises in thework out app, your daily workout routines are always fresh, fun& effective! Work out anywhere, anytime using any fit tool. Noequipment required, but if you have one - take advantage of it!What can we do for you? • Personalized fitness plan - customtraining plan based on your experience, goal and time options. Eachworkout routine is created based on your personal fitness level toget you the best results. • 15 minutes daily workouts • over 850bodyweight & fit tools exercises - so the workout is alwaysfun, unique and effective • 20+ prebuilt workouts - choose bodypart, type of training and duration • 15+ prebuilt recoverysessions - Stretching, Yoga, and Foam Rolling classes • ability tobuild your own “Custom workout” from our huge exercise database •works offline • voice coach • clear HD video demonstrations FitnessPlans • Weekly training plan full of Workout and Recovery sessions• Workouts only take 15-25 minutes to complete. • HIIT, Tabata,Strength Trainings, Cardio and Recovery sessions witheasy-to-follow video exercises. • See history and track yourawesome progress! Custom Workout Routines Blend your own workoutfrom our beast database of over 850 exercises. Standalone WorkoutsWhether you go bodyweight or use a tool like Kettlebell, you canchoose to follow a plan or run any of our prebuilt workouts. Choosebody part, type of training, duration. That’s it. Strength: •Fullbody Workout • Insane Six Pack • Complex Core • Strong Back •Complex Lower Body • Explosive Power Jumps • Amazing Butt • ComplexUpper Body • Arm Blaster • Monster Chest • Shoulders & UpperBack HIIT & Cardio • High Intensity (HIIT) • Light Cardio(LISS) • Tabata • Cardio-Strength Intervals • Plyometrics • JointFriendly Special • Warm Up • Cool Down • Balance & Coordination• Scientific 7 minutes • Functional workout • Fullbody trainingRecovery Sessions • Full Body Stretching • Upper Body Stretching •Back Stretching • Lower Body Stretching • Full Body FlexibilityYoga • Yoga for Runners • Yoga for Healthy Back • Morning Yoga •Yoga for Sleep • Full body Foam Rolling • Legs Foam Rolling • BackFoam Rolling • Neck Foam Rolling Workout Blender Blender feature isavailable by default so your fitness routine is never the same.Each workout is fresh and fun so you're still motivated on yourfitness journey. The download and usage of Fitify is free ofcharge. Get your training plan and extra features with the Proversion, which is available on a subscription basis. You can alwayscancel the subscription here in Google Play/Subscriptions. When youcancel, access to the Pro features will expire at the end of thecurrent payment period. There is no increase in price whenrenewing. We provide 10 days money back warranty. Wear OS You canuse a standalone Wear OS app to work out even without carrying yourphone. Just select from the list of workouts to start a quick10-minute session. The app supports an ambient mode to reducebattery usage and signals the exercise change with haptic feedback.Contact: firstname.lastname@example.org Website: https://GoFitify.comThanks for reading to the end. Thanks for keeping yourself fit withus 💙💪
LFconnect – Workout Tracking 188.8.131.523 APK
Life Fitness connects the world to fitness through the easy-to-useLFconnect exerciser app. The largest manufacturer of fitnessequipment now allows you to take control of your workouts anywhereon any equipment with the LFconnect app. If you log into ourconsoles, you’ll find even more added features when interactingwith the equipment. UPDATES: -Create Workout - Create and save yourown strength and cardio workouts. Saved cardio workouts can bere-selected on any Discover console worldwide. -Track Your Workout– View the progress of your workouts with detailed data reports byyear, month, day or in real time. You can also export your resultsto Excel or other media for tracking. You can also export specificworkouts to your calendar. -Schedule Workout - Schedule yourworkouts in app and scan to find your saved workouts under theWorkouts tab. Keep track of your progress and tier your results bymaking use of scheduled workouts. -Replicate Your Workout -Recreate the terrain of an outdoor workout using GPS. Save it as aGPS workout. Walk, run or bike your saved GPS workout to have ourequipment increase/decrease incline or resistance automatically tomatch the terrain. -Strength Tracking – Scan the QR code of anyLife Fitness equipment or use our easy input manual strengthtracking. Select and track your sets, reps and weight. Takedetailed notes and attach them to your workouts for even bettertracking. Questions about our updates or features? Email:email@example.com
Kettlebell 1.6 APK
Kettlebell Workouts is a video coaching app, which gives you fullworkout sessions with kettlebell. Increase muscular strength,balance and cardio condition as well. Features • over 45 kettlebellexercises • 5 unique workout programs • voice coach • clear HDvideo demonstrations • works offline Custom Workouts Create yourown workouts from our exercise library. Adaptable difficulty Weadjust your training level up or down based on your feedback. Bestronger, leaner, healthier with Fitify – your very own personaltrainer. Check other Fitify apps with different fitness tools (suchas TRX, Kettlebell, Swiss Ball or Foam Roller).
JEFIT Workout Tracker, Weight Lifting, Gym Log App 10.50 APK
Tracking workout training routines using JEFIT gym log is easy.Programs from bodybuilding, 3 day splits, 5x5 & strength plansto home exercises & body weight lifting. ★ Google Play Editor'sChoice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today -New year, new you Over 8 million people use JEFIT to track theirworkouts and transform their bodies. JEFIT, the number one workouttracking planner app, provides free fitness program database tohelp you stay fit, make progress and get the most out of your gymor home fitness sessions. From beginner programs like 5x5, 531,stronglifts, 3 or 4 day splits, starting strength to advancedbodybuilding, weightlifting, powerlifting or kettlebell routines toprograms using bodyweight, limited space or specialized equipment,JEFIT is the only workout app you need. Who is this app for? Ifyou’ve logged your workouts in a journal, planner or just lovetraining at the gym on your own schedule, JEFIT will help you reachyour strength, weight and fat loss, and training goals frombeginners to advanced lifters. We’ve made the app to motivate youby rewarding you for consistency, pushing yourself to new personalrecords and committing to challenges with the community. TopFeatures ● Web or App - Track with the app and edit routines on ourweb app. ● Track Workouts - Set your exercises, track weights andreps and we’ll show you the results of your training ● ExerciseInstruction Database - Over 1300+ demonstrations and variationswith HD video from experts ● Intuitive Tools - Rest Timer,Supersets, Interval Timers, Body Measurements Log, Notes, SchedulePlanner, Notes ● Training Programs - Customized workout programsmade for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5, startingstrength, bodybuilding, 531, weightlifting, powerlifting, GZCLP,Greyskull, or build your own ● Stay Motivated - Join our monthlyfitness challenge with cash prizes and get support from other gymgoers in the community. Also add your gym buddies to compareroutines and lifts so you can reach your goal of improvingstrength, getting lean, toned or just staying active ● Set Goals -Want to lose weight, get lean, get stronger or exerciseconsistently? You can build that in JEFIT’s custom journal ● AddFriends - Find new fitness buddies in our community. Whether it’ssomeone to spot you at the gym or to compare bodybuilding tips.Programs for any fitness level with full instruction database ✔Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 daysplits ✔ Advanced Programs - Powerlifting, bodybuilding, 531,GZCLP, Greyskull ✔ Target Programs - Abs, Arms, Glutes, Fat andWeight Loss, Toning ✔ Personal Training - Get routines built byyour personal trainer ✔ Sports Training - Baseball, Space ✔Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells ✔Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, CoreFocused ✔ Kettlebells, Cardio, Circuit Training, Space LimitedRoutines * Or build your own custom workout routines or schedulesSpecial tools and features ✔ Access from Desktop and Web ✔ RestTimer - Set custom times to remind when to lift ✔ Supersets andcircuit training routines supported ✔ Interval Timer, Set Notes and1 Rep Max Calculator ✔ Body Measurements and Weekly Planner forScheduling ✔ Social Feed and Community Contest ✔ Store Workouts inthe Cloud and share with your personal trainer 1,300 exercisessupported with full HD videos in our database ✔ Barbell, Dumbbell,Machines, Cable, Band ✔ Cardio, Elliptical, Rowing, Bike, Swimming✔ Static Movements, Planks, Stretching, Abs ✔ Bodyweight,Kettlebell, Core ✔ Create custom exercises Benchmarking, analysisand instructions ✔ Personalized charts for lifting volume ✔Benchmark against other users or gym buddy ✔ Weekly summaries ofprogress ✔ Personalized Record PR tracking
Female Fitness - Women Workout 1.1.7 APK
Move now! A better me is approaching! Get fit with the BEST womenworkout - female fitness app! Sweat 7 mins a day to get a perfectbikini body! Women Workout - Female Fitness helps you burn bellyfat, tone butt, slim legs, trim waistline and get in shape. Followthe home workout to feel the burn. Keep fit and be a better me!Train your body, burn calories, lose weight, you will get a sexybody before you know it! WHY CHOOSE THIS FITNESS FOR WEIGHT LOSSAPP? √ Quick and effective workouts maximize fat burning √Scientifically proven to lose weight and improve health √Bodyweight workouts, no equipment needed √ Weight loss fitnessworkout for all your body parts √ Animation and video guidance justlike your personal workout trainer √ 100% FREE! No locked features√ Beginner friendly √ Full body workout at home, buttocks workout,abs workout for women, leg workouts for women, fat loss workout,burn fat workout √ Especially designed fitness for weight loss appfree for women √ Coach tips in every exercise help you use theright form to get the best results √ Warm-up and stretchingroutines √ Track your weight loss progress √ Track your caloriesburned √ Suitable for both beginner and pro √ Lose weight with yourpersonal trainer √ Sync data with Google Fit Short and effectivemay be one of the reasons that make this fitness for weight lossapp stands out from hundreds of workout apps for women and weightloss apps free for women. Try this workout app for women, a betterme is on the way! More features coming soon, such as sync data withFitbit, Samsung Health, MyFitnessPal... Female Fitness App Keep fitand lose belly fat with workout for women. This female fitness apphas professional lose belly fat workout and workout for women. Allthese lose belly fat workout and workout for women can be doneanywhere at anytime. Workout at Home Take a few minutes a day tokeep fit and lose weight with our workout at home. No equipmentneeded, just use your bodyweight to workout at home. Fat BurningWorkouts & Hiit Workouts The best fat burning workouts &hiit workouts for better body shape. Burn calories with fat burningworkouts, and combine with hiit workouts to get the best results.Fitness Coach All workouts are designed by professional fitnesscoach. Workout guide through the exercise, just like having apersonal fitness coach in your pocket!
Home Workout - No Equipment 1.0.30 APK
Home Workouts provides daily workout routines for all your mainmuscle groups. In just a few minutes a day, you can build musclesand keep fitness at home without having to go to the gym. Noequipment or coach needed, all exercises can be performed with justyour body weight. The app has workouts for your abs, chest, legs,arms and butt as well as full body workouts. All the workouts aredesigned by experts. None of them need equipment, so there's noneed to go to the gym. Even though it just takes a few minutes aday, it can effectively tone your muscles and help you get six packabs at home. The warm-up and stretching routines are designed tomake sure you exercise in a scientific way. With animations andvideo guidance for each exercise, you can make sure you use theright form during each exercise. Stick with our home workouts, andyou will notice a change in your body in just a few short weeks.Features *Warm-up and stretching routines *Records trainingprogress automatically *The chart tracks your weight trends*Customize your workout reminders *Detailed video and animationguides *Lose weight with a personal trainer *Share with yourfriends on social media Bodybuilding App Looking for a bodybuildingapp? No satisfied bodybuilding app? Try our build muscle app! Thisbuild muscle app has effective muscle building workout, and allmuscle building workout is designed by expert. Strength TrainingApp It's not only just a build muscle app, but also a strengthtraining app. If you are still looking for muscle building workout,muscle building apps or strength training app, this muscle buildingapps is the best one you can find among the muscle building apps.Home Workouts for Men Want effective home workouts for men? Weprovide different home workouts for men to workout at home. Thehome workout for men is proven to help you get six pack abs in ashort time. You'll find the home workout for men that most suitablefor you. Try our home workout for men now! Fat Burning Workouts& Hiit Workouts The best fat burning workouts & hiitworkouts for better body shape. Burn calories with fat burningworkouts, and combine with hiit workouts to get the best results.Multiple Exercises Push ups, squats, sit ups, plank, crunch, wallsit, jumping jacks, punch, triceps dips, lunges... Fitness CoachThe best fitness apps and workout apps. All sport and gym workoutin this workout apps and fitness apps are designed by professionalfitness coach. Sport and gym workout guide through the exercise,gym workout and sport, just like having a personal fitness coach inyour pocket!
Strong - Workout Tracker Gym Log (5x5) 2.2 APK
com.femalefitness.workoutwoman.weightloss 1.1.9 APK
Slim NOW - Weight Loss Workout is a women-specific & noequipment needed, lose belly fat at home, weight loss fitness appfemale fitness workout app to lose weight lose belly fat at homeand get slim. Slim NOW - Weight loss fitness Weight Loss WorkoutFemale fitness app workout app provides workout at home, workoutfor women female fitness women workouts to help you lose weight.Slim NOW - Weight Loss Workout female fitness app is your anytimefitness personal trainer. Try fitness workout programs, lose bellyfat at home, lose weight in 30 days! 🔥New: Systematic Meal Plan Apersonalized meal plan is integral in female fitness workout. SlimNOW provides the systematic meal plan to lose weight in homeworkout for women, workout at home and lose belly fat at home:🌟Daily & weekly meal plans for you: breakfast, morning snack,lunch, afternoon snack and dinner 🌟Over 100 recipes of healthymeals, including detailed ingredients to lose belly fat at home andlose weight in 30 days Slim NOW - Weight loss fitness Weight LossWorkout app female fitness app contains six pack abs workout, legsworkout, workout for women, women workout female fitness, armworkout, core workouts, daily workout, fat burning workout, weightloss fitness, HIIT to lose weight, lose belly fat at home, meetyour weight loss fitness goals and lose weight in 30 days! Want sixpack abs workout, legs workout, workout for women to lose belly fatat home? Download Slim NOW - Weight Loss Workout weight lossfitness app, lose weight and lose belly fat at home in 30 days!Slim NOW - Weight Loss Workout FEATURES: •Weight loss fitnessfemale fitness app: Daily workout plans for lose belly fat at home,workout at home full body workouts, arm workouts, six pack absworkout, legs workout, weight loss fitness, lose weight • Weightloss Women workout app: Bodybuilding fitness workouts for women •Weight loss fitness women workout app: Workout for women, losebelly fat at home fitness and get slim anytime • Weight lossfitness: lose weight in 30 days - lose weight & lose belly fatat home • Workout for women female fitness: workout instructionsfor fat burning workout • Weight loss fitness Female fitness: Trackyour fitness & fitness plans Weight Loss Lose Belly Fat at homeFitness App - Lose Weight in 30 days Start weight loss and workoutfor women with Slim NOW - Weight Loss Workout app, female workoutapp for women. It includes strength training fitness, circuittraining and bodyweight workout to workout at home and lose weightin 30 days! Anytime Fitness & Fat Burning Workouts for Womenworkout Slim NOW - Weight Loss Workout app, the weight loss app,workout for women workout. It is designed to lose weight withworkout for women: lose weight in 30 days, full body workout. It isthe weight loss female fitness workout app - Slim NOW - Weight LossWorkout: 30-day fitness to lose belly fat at home. Female Fitnessfor Weight Loss Workout- Daily Workouts to Lose Weight Slim NOW -Weight Loss Workout female fitness app has home workout, coreworkouts, cardio workouts to lose weight and lose belly fat athome. Home Workouts for Women Slim NOW - Weight Loss Workout apphas home workout plans for female fitness, lose belly fat at home,workout for women, belly fat burning workout. Slim NOW – WeightLoss Workout app is fitness workout tracker to help you lose weightin 30 days. Bodybuilding Workout Program Women Workout - Belly FatBurning In Slim NOW - Weight Loss Workout, workout for women, dailyworkouts at home. Tools for Weight Loss Fitness – Workout Trackerfor Weight Loss Use Slim NOW - Weight Loss Workout app and loseweight in 30 days. Contact us firstname.lastname@example.org, to informyou when feedback problems solved, we need to access your Slim NOWaccount on the device. Download Slim NOW - Weight Loss Workout!
Arm Workout - Biceps Exercise 1.0.7 APK
Arm Workout, designed by professional fitness coaches, is createdto help people around the world obtain stronger arms. It offersshort and effective arm workouts for developing arm muscles. Withonly 10 minutes a day, your biceps and triceps will be pumped up.No equipment needed, all workouts can be performed with your bodyweight at home. Workout Plan with Different Levels 3 levels ofworkout plans help you build arm muscles step by step. Whether youare a beginner or a pro, you can find workouts that are suitablefor you. Different exercises are prepared every day to keep itfresh and exciting. 30 Days of Workout Routines Amazing resultswill be achieved earlier once you set a clear goal. Arm Workouthelps you set exercise goals by providing systematic and scientific30-day workout routines. Exercise intensity increases gradually, soyou can easily make exercising a daily habit. We strongly recommendyou to follow our workout schedule for the best results. YourPersonal Trainer at Home Is hiring a personal trainer tooexpensive? Have no time to go to the gym? Arm Workout is yourpersonal trainer at home. Based on the high-intensity circuittraining principle, these workouts are as effective as gymworkouts. Animations and Video Guides Each exercise comes withanimation and video demonstrations, and also coach tips (TTS) thattell you how to breathe, how to avoid injuries and how to performthe workout right. It's just like your personal trainer in yourpocket! No equipment needed, so you can easily do your workouts athome or anywhere at any time. Daily Tips Diet tips that teach youhow to eat healthily and effectively, and health tips that help youform good habits and keep fit. You get different tips every day.Features √ Short and effective arm workouts for men maximize effect√ Special tips in every exercise help you use the right form to getbetter results √ All exercise performed with body weight √ Workoutsfor biceps, triceps, forearm, etc √ Warm-up and stretching routines√ Detailed animation and video guidance for each exercise √Gradually increases exercise intensity √ Suitable for both beginnerand pro, men and women √ Customize your workout reminder √Records training progress automatically Arm Workoutwithout Weights Looking for effective arm workout without weights,arm workout for women or arm workout for men no equipment? This armworkout without weights is suitable for both men and women. Try thebest arm workout for women and arm workout for men no equipment.You'll recommend this arm workout for women and arm workout for menno equipment to your friends. Fat Burning Workouts & HiitWorkouts The best fat burning workouts & hiit workouts forbetter body shape. Burn calories with fat burning workouts, andcombine with hiit workouts to get the best results. Fitness CoachAll workouts are designed by professional fitness coach. Workoutguide through the exercise, just like having a personal fitnesscoach in your pocket!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic