App Information Gym and Fitness Trainer - Home workout Guider
- App NameGym and Fitness Trainer - Home workout Guider
- Package Namecom.sam.gym
- UpdatedJuly 24, 2018
- File Size26M
- Requires AndroidAndroid 4.1 and up
- DeveloperDr. Sam
- CategoryHealth & Fitness
- Google Play Link
Gym and Fitness Trainer - Home workout Guider 12.1 APK
Our workout programs include detailed information about everythingof Muscle exercise such as Sets, Reps, Load, Speed and Rest or Loseweight to help you reach your fitness goal. Workout at home or atthe gym using our goal oriented workout routines and trainingprogram you will get - Moreover, our program provides workout plansfor bodybuilding, mass gain, attractive abs and fitness. Fitness& Bodybuilding is an extensive database of exercises for everymuscle, with a detailed description for each exercise. All plansare free.The only app you need for your workouts and physicalevolutionGym & Fitness Trainer is a personal trainer which willprovide you with a series of tools and information that will helpyou achieve all your goals.Train wherever in gym, street or home.Gym & Fitness Trainer has a great variety of sections.Gym &Fitness Trainer help you burn fat, build muscle, stay in shape, andwhat’s more, improve your health quickly and efficiently. It won’tbe hard for beginners and easy for pros, you can always findsuitable workouts. This app included gym workouts for bodybuilding,and fitness. Gym & Fitness Trainer app for your workouts youget- Gym Exercises guide with video support for every workouts;- Alist of the most effective workouts for every muscle group;- Morethan 100 simple and effective exercises for men and women-Textinstruction with motion pictures,- Various gym exercises databasewith new one added after each update;- Opportunity to add as manyworkout plans of your own as you wish List of exercises which thisapp contains: - How to do full body exercise- Abs Workouts- Buttstock exercises- Chest, back, shoulders- Leg workouts Gym &Fitness Trainer is a simple app, beside home workouts, to followyour progress at the gym and much more. We strongly suggest youwarm up before exercising. We are not responsible for any injuriesyou sustain while exercising.Gym & Fitness Trainer has a timerwhich you can use to measure your training time or exercise time.•IntervalsGym & Fitness Trainer has a timer that you can use toperform intervals in any of your exercises. Gym & FitnessTrainer is:Home Workouts, Gym Fitness Trainer, Street Workouts.
Savan 1.2 APK
Savan is unlimited, free access to all your music and Mp3audiosongs. Find your favorite songs, listen to your favoriteIndian andInternational artists, make and share playlists or listentoexpertly curated playlists, or play online radio for anymood,song, or artist. Follow your friends and favourite artiststodiscover new music and get notified instantly when new contentisavailable. Share any song, artist, album, or playlist directlywithyour friends and chat about the music you love.You canalwayslisten to what music is topping the charts around you,with"Trending Today" content based on your location. Listen Free–Unlimited, Anywhere, Anytime+ Play any song, on demand,anytimeonline+ Create and save playlists of your favourite songs+Enjoyexpertly curated playlists in Hindi, English, Tamil,Telugu,Punjabi, Marathi, Bengali, Kannada, Gujarati, Malayalam,andBhojpuri, for each and every occasion. More reasons tostartSavan:• High quality music streaming• Personalisedrecommendations•Thousands of curated playlists• My Station:non-stop musicpersonalised for you• Manage all your music in oneplace• Followartists and playlists• Create your playlists and sharewith friends& family• Search from more than 3 million songs•Free musicstreaming at low internet speeds• Internet Radio forhours ofuninterrupted music• Song & album purchase• Support forChromeMP3 player is a must have music player for smart phones .Browseand play songs in your device faster with this userfriendlydesigned application . You can also cut or edit mp3 songsusing mp3cutter tool . you can create or edit your own playlistmore easilywith this ultimate mp3 player .Key Features :- Plays OGG, WAV ,AIFF , MIDI , AAC , MP3 ,OTA, MP2 , S3M , MOD , MTM , UMX ,MP1 ,XM , MO3 , M4A files- 5 band graphic equalizer- Browse andplayyour music by albums , artists , genres , songs , foldersandplaylists- Play or shuffle by albums , artists , genres , songs,folders and playlists.
Discount on Amazon - Get Discount and off Easily 1.2 APK
This is the best Amazon shopping app. By using this fantasticappyour Amazon shopping will be Very fast & useful andmuchcheaper! There is only 2-step procedure to find get 90%discount/best offers for shopping!you can search from the followingKindleStore,Apps & Games,Appliances,Arts, Crafts&Sewing,Automotive,Baby,Beauty,Books,CDs & Vinyl,CellPhones& Accessories,Computers,Collectibles & FineArt,DigitalMusic,Electronics,Clothing, Shoes & Jewelry,Grocery&Gourmet Food,Health & Personal Care,Home&Kitchen,Industrial & Scientific,Luggage &TravelGear,Luxury Beauty,MagazineSubscriptions,MusicalInstruments,Movies & TV,OfficeProducts,Patio, Lawn &Garden,Pet Supplies,PrimePantry,Software,Sports &Outdoors,Tools & HomeImprovement,Toys & Games,VideoGames,Wine. Amazon is one of themost popular shopping portals foralmost all kinds of products.There is no doubt that they have awide variety of products. Inaddition, they also offer great dealson their. From the dailydeals, to the occasional one and thelightning deals, they bring inthe best, as always. The lightningdeals is one of the most popularcategory where you can getproducts at the best price possible.However, the main problem incase of lightning deals is that theseare time sensitive and mayexpire even before you can add items tocart. So, the faster youspot the deal, the better it is for you.Keeping this in mind, wehave collected all deals from Amazon andlisted together on thispage. These deals are updated by amazon fromtime to time so thatyou can grab these, before time runs out. Checkall of the Amazondeals that we have listed here on this app andenjoy shopping withAmazon.Exclusive electronic offers and promocodes are availablehere. From its initial launch, this store soondiversified coveringfrom online book store to selling electronics,furniture, apparel,fashion, jewelry, video games and Mp3 streaming.With the expansionof their business, a new additions to the initialline of theirbookstore is merged with various products and brands,but still thecompany didn't compromise in providing exceptionalquality andinnovative savings to their customers. Find Amazon’sbest deals& get over 75% discounts. Discover hidden offers,sales &discounts when searching for products on Amazon. You canalso checkthe Products using Keyword's & you may save upto 75%
Indian Train Live status - Check Seat Availability 7.1 APK
Get live train status of Indian Railways anytime, anywhere.Youcanshare current train location with your friends & family viatheshare feature. You can also set Alarm to wake you up at afixedtime before your railway station arrives.PNR Status, Liverunningtrain status, Seat availability, Train schedule, Coachlocator,Flights, Hotels, top holiday places and much more, allpacked inone app !Indian Railways app is loaded with much morefeatures thanany other railway enquiry app in the store.IndianTrain Live statusapp has the following key features:-1) PNR Statusof a bookedTicket which can be saved for later view and ability torefresh itanytime.2) Trains Arriving at a Station within specifiedhours3)Live Running Status of the Train from ntes with advancedMapview.4) Easily check Train Route / schedule . Future requestsforthe same train schedule won't require internet !5) FareInquirywith tatkal option6) Search all reserved and unreservedTrainsbetween two stations7) Best feature is advanced seatavailabilitywhich fetches seat availability for all trains betweentwo givenstations in just one click. Indian Railways SeatAvailability -Youcan search trains by its name / number OR betweentwo stations andchoose the class to know seat availability. Here isa list ofthings you can do with this Railways app.- Book Tickets -TicketBooking is fully Automated so you can book with in secondswithconfirmed ticket. All you need to do is fill Captcha.-FasterTatkal Ticket Booking- PNR Status - Check your PNR statusandpersist it for later use.- Live Train Status - Currenttrainposition and delay.- Live Station Status - Which trains arecomingon which platform at your selected station.- Trains betweentwostations - Find train between two stations with all detailslikefare, seat availability, etc.- Current Availability - Findlatestavailability of trains coming at your current station.-SeatAvailablity - Select class and concession etc. and findcorrectAvailability of seats on your selected train.- TrainSchedule -Know your train going via which stations and stops onwhichplatform with all details.- Seat Map - See seat map and Knowyourseat position in train coach whether it is window side, Sideupper,Side middle etc.- Fare Enquiry - Enter Concession and classto knowexact fare details. - Cancelled Trains- RescheduledTrains-Diverted Trains- Share any screen data with your friends.-Seetrain routes on Google Maps.- See Stations near by toyourlocation.Book via IRCTC• Quick link to go to IRCTC mobilewebsiteto book ticketsQuick SA/Fare• Get Seat Availability directlyfor aparticular train in a particular quota andcorrespondingfareStation Alarm• Get notifications and alarm to wakeyou whenyour station is nearby• Save station alarms, toggle on/off
Max Pro Best Video player - Free HD Video Player 8.1 APK
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Magic Photo Lab Effect - Pics Editor with filters 8.1 APK
Magic Photo Lab boasts one of the vastest collections of stylishandfunny photo effects: more than 800 effects to date! Fantasticfacephoto montages, photo frames, animated effects, and photofiltersare here for you to enjoy. You can make your best selfieusing thisEffects. We have added more then 50+ effects likeAutumn, Twin,Contrast, Pencil, DSLR effects, Blackout, Engrave,Smart Blur,Desaturate, Border, Desert, Draft, Displace,Reflection, G & B,Shadow, Ghost, Lomoart, R & B, Emboss, R& G, BokehOverlays, Drops, Saturation, Sharpen, ThePast,Oil-Paint, Swap,Snow, Polaroid, Oval, Light, Sharp, Bewitching,FishEye and soon..Magic Photo Lab boasts one of the vastestcollections of stylishphoto effects. Magic Photo Effect containsRealistic photo effects,Face photo montages, Photo filters, Photocollages, Neural ArtStyles, many Photo Frames, many effects andmany otherfunctionalities that you may never heard.Key Features:→Adjustcolor, add effects, frame, clone and draw on your photos→30+handcrafted effect brushes to edit any part of your photo withafinger. Amazing set of Animated, Decoration, Effect, ColorandArtistic brushes to add unique touch to your photos → More than50Flower Crown sticker, Heart Crown sticker, cat face sticker,dogface sticker and heart/bird effect→ 16 carefully designedfilters,including amazing spotlight filters→ Gradient fills tools(linear,radial)→ 3D Pixel and Shattering photo effects & layerediting→Full layer controls with 18 layer blending modes→Advancedselection tools (marquee, lasso, magic wand)→ 17 beautifulframesgives a final touch to your photos → Super smooth croppingtoolwith 5 presets → Fast and robust adjustments tool let youeasilybring out the best in your photos → Zero-friction design:abilityto switch between tools without extra steps → Direct accessto allthe albums as well as photos in Facebook → Studio-gradetechnologyand intuitive interface to inspire new levels ofcreativity→Sharing with your friends, family and followers onFacebook,Twitter, Flickr, Instagram and more social appsMagic PhotoLabEffects :Glitter MagicPhoto Lab application is animaginativeinstrument that gives you a chance to transformconventionalphotographs into artful culminations. Ideal for yourtelephone andtablet! Enchantment Photo Lab is the most motivatingphotographeditorial manager!Photo Lab has the Cloudy Effect onPhoto thatMakes our App as the Smoke Effect Photo Editor with theSmokyEffect,Smoky text on Photo. ◇ beautypic - photo lab forbeautifulimage◇ formulas - photo lab effects and custom frames◇magic photolab free◇ Magic photo lab - editing pictures in filters&features◇ pic editor - photo lab & editing amazing artplus◇photo lab - picture editor filters◇ Magic Photo Lab App New◇FaceEffects◇ Art Frames◇ Photo Lab App New☆ Add Text:- ☆• Add textonimageApply cool fonts on imagesEasily adjust font size andfontcolor of your images.Magic Photo Frames☆ Magic photo frames.☆Makeyour photo frame in just two clicks.☆ Adjust image freelywithadvanced photo editing tool.☆ Perfect photo editor frames.☆Cropphoto and set as your like.☆ Best editing tools.☆ Share onsocialmedia easily.☆ Set image as wallpaper instantlyPlease giveratingand comment if you like this amazing echo and crazymirrorapplication.
6 Pack Abs in 30 Days - Six Pack Abs Home workout 7.1 APK
Workout Plan with Different LevelsLose Belly Fat, Rock Hard AbsandSix Pack Abs - these 3 levels of workout plans help you losebellyfat and build abdominal muscles step by step. Whether you areabeginner or a pro, you can find workouts that are suitable foryou.Different exercises are prepared every day to keep it freshandexciting.Created by celebrity pro athlete trainer JeffCavaliere,the 6 Pack Promise ab workout brings you the same exactab workoutsused to keep today's elite professional athletes ingame-readyshape while helping them carve out 6 pack abs.★Videoguidance ofHome TrainersExperts will help you focus your routineand makeprogress towards your goals with voice guidance,detaileddescriptions, animations and professional video guidance.Yourworkout guide will give you all the info you need to succeedandprogress.30 Days of Workout RoutinesAmazing results willbeachieved earlier once you set a clear goal. 6 Pack Abs -AbsWorkout helps you set exercise goals by providing systematicandscientific 30-day workout routines. All exercises are free andtheycan help you burn belly fat as well as tone your abs.Exerciseintensity increases gradually, so you can easily makeexercising adaily habit.1. Lower abs workouts: Start your vigoroustrainingsession by including effective lower abdominal exercises.Yourlower abdominal muscles should be working harder than anyothermuscle group. While you are doing abdominal workouts, youshouldfeel the stretch and slight soreness in your muscles;thisindicates your muscles have been properlyworkedout.FEATURES: - Only 10 to 15 minutes abs workout perday.Amazing 30 days workout training with your personal trainer.-Absworkout exercises are grouped by muscle group and difficultylevel(easy, medium, hard). Video showing how to do each waistworkoutexercise. Setting voice instructions and timer per waistworkoutexercise. All exercises are free and they can help you burnbellyfat as well as tone your waist at home.- Developed by acertifiedpersonal trainer. All abs workout exercises are designedby 3Dmodeling with Full HD resolution. With 30+ exercises sameplank,crunch, push ups,... score six pack abs fast.- Absolutely nogymequipment required in this bodybuilding app – use thisbodybuildingapp anytime, anywhere for your abs workout for men orabs workoutfor women.- Fitness guide includes over 50 tutorials onbuildmuscle, how to burn belly fat, how to workout at home, howtoworking with a personal trainer, and more...Do lower absworkoutssuch as crunches, hip thrust, hanging legs raise andweighttraining. All these workouts focus on four importantabdominalmuscles- rectus abdominus, external and internal obliquemusclesand transverses abdominus, all of which form the core of thebody.Target all your primary abdominal muscles in the rightorderotherwise you will have an unbalanced mid-section.
5 Minute Crafts : Watch All Latest Videos 7.1 APK
Give you quick start and Ideas about the Nifty Crafts, DIYCrafts,and other Home Decor Crafts. You have to watch the 5 MinuteCraftslatest 2018 videos and get the Creative Ideas from that. So,whatare you waiting forwe have many categories in the crafts asrespondto the fans interest about crafts world.Categories areasunderHandpicked collection of Easy Nifty Craft videos, DIY 5MinuteCraft videos, fabulous This 5 Minute Crafts app will helpthosepeople such as housewives, children, students and handycraftworkers and provide them cool ideas with high definition stepbystep small videos collection. Now a days everyone needs timesavingideas, life hacks to craft best things at our home withoutanypower tools. Categories of 5 Minute Crafts App are: - snowmancrafts- best nifty videos collection- best buzzfeed craftsworld-wooden buzzfeed crafts nifty- paper crafts- Home madebuzzfeed- momhacks- special mom hacks latest videos- mr gearcrafts- mr geartechnicality- Ideias Incríveis- do it your self-amazing ideas-women arts- girly things- arts- architecture- InnovaCrafts- 5Minute Crafts- DIY crafts- Style Enrich Crafts- 2 minutecrafts-Buzzfeed Easy Crafts- Smart buzzfeed Crafts- Magical WorldCrafts-Mega buzzfeed Crafts- Wood Crafts- Winter Crafts- snow mancrafts-babies world craft- shutter Crafts- Technology fun- volcanoworld-Top DIY -- Top Nifty- Top 5minute Craft Top DIY- Top Nifty-Top5minute Craft lovers5 Minute Crafts 2018 Features: 1. 5 MinCraftsClothes2. Crafts Kitchen3. Crafts Lifehacks4. Kids andParenting 5.Creative Crafts6. DIY Beauty Hacks7. ScienceExperiments8. PaperFlower Crafts9. DIY Room Decor- All You NeedCrafts- Under watercrafts- Hide me crafts- Mr Gear Crafts- How toCrafts- CraftsWorld- Creatives Ideas- Tasty Recipes crafts world-Tasty TastyCrafts- Thrillist Crafts- wasfati crafts- twistedCrafts- EnvyCrafts- Top Twisted Crafts- Top Ten Envy Crafts-Japanese Hacks-Top Mom Hacks Crafts- Eddun Goddess Crafts- Top EdenGoddessCrafts- Crafty DIY- Top Ten Crafty DIY- Crafty- Crafsty DIY-TopTen Crafsty DIY- Mr Gear Top Class Edition- Eddun Brug Crafts-DIYHome Decorating- Top Ten DIY Home Decorating- Smart Is The NewSexyCrafts- Crazzy Crafts- Top Ten Crazzy Crafts- Crazy Crafts-TopHundred Crazy Crafts- Handy DIY- Top Handy DIY- Arts CraftsandIdeas- Best Out Of Waste Crafts- Magical Crafts World-NustyCrafts- Top Hundred Crazy Crafts- Handy DIY- Top Handy DIY-ArtsCrafts and Ideas- Best Out Of Waste Crafts- Magical CraftsWorld-Nusty Crafts- Groom Crafts- Creative Ideas- GoodFul Crafts-MiamCrafts- Tasty Crafts- Buzz Feed Crafts Most Favourites- BigBashCrafts- Viral Threads Crafts- Amazing Crafts- Drama CraftsWorld-ideias incríveis- Best Of ideias incríveis- Best Of 5minuteCrafts- Amazing Ideas- 1001 Ideias- Best of 1001 Ideias- New1001Ideias Crafts- Idea Spot Buzz feed- Tasty Ideas- incrívelCrafts-Best incrível Crafts- Top ten incrível Crafts- tastemadecrafts-Nette tipps and Tricks- Nette tipps and Tricks Fun- Best OfNettetipps and Tricks- Bien Crafts- Top of Bein Crafts- MotherEarthLiving
digifit.virtuagym.client.android 7.5.7 APK
Get in the best shape of your life with Virtuagym Fitness. Work outalongside our 3D-animated personal trainer, who will show youexactly how to do each exercise. Virtuagym has a continuouslygrowing exercise database, currently with over 4000 exercises andmany pre-made workouts which you can do at home or in the gym.FEATURES * Full workouts for home & gym * Create custom workoutroutines * Clear 3D-animated exercise videos * Written exerciseinstructions * Workout reminders (only if you want them, ofcourse!) * Earn rewards for exercising * Progress tracking: trackover 100 values! * Personal trainer Brad Fit :) * Google FitConnection * Connects with NEO Health wearables WHAT MAKESVIRTUAGYM SPECIAL - Our fitness app has a huge exercise databasewith 4000+ exercises (and we’re adding more every week!) - Allexercises have a 3D-animated instruction video, so you’ll knowexactly how to perform an exercise, or how to use machines at thegym. - You can track your progress over time. There are 30+ valuesyou can track, like weight, waist size, BMI, body fat, number ofpushups, arm size, chest size, VO2max and many more. - There aremore than 100 workouts in our fitness app which you can do rightaway: at home, in the gym or even at your office. There is avariety of workouts for men and women and in a range ofdifficulties, whether you’re a beginner or at an advanced level. -It’s fully integrated with Virtuagym Food: our calorie, carb andfat counter. Download both apps to get in shape faster than ever.There’s no other app offering such a complete solution for fitness& nutrition tracking on one single platform! - Users canconnect NEO Health wearable devices in order to track and analyzeprogress. Current connected devices are an activity tracker and abody composition monitor. FOR A VARIETY OF GOALS Whether you wantto lose weight, build muscle or stay in shape: we have a workoutfor you. To achieve the best results, keeping track of bothexercise and nutrition is important. Select a goal (weight loss,muscle building or staying in shape) and all you have to do isstick to your plan to see results! OUR APPS - Virtuagym Fitness:our fitness tracker with workouts for home & gym - VirtuagymFood: our calorie counter for nutrition tracking There’s a seamlessintegration between our fitness app and nutrition app. With bothapps, you’ll have all tools at your disposal to reach your fitnessgoals. You can also connect your Fitbit via virtuagym.com and getaccess to more workouts, our online community and much more.CUSTOMER SERVICE Do you miss an exercise? Found a bug?Recommendations for the next version? Let us know! Feedback isalways greatly appreciated, because it helps us to create theworld’s best fitness app. If you find a bug, please email us firstname.lastname@example.org. Rating 1 star doesn’t help us to solve it.LIKE VIRTUAGYM FITNESS? Please rate us 5 stars, so we can keepimproving it :) We’re continuously working on new features and wecontinuously add new 3D-animated exercises. If you have anysuggestions, let us know. If you want to stay updated, get usefulfitness tips or if you need motivation: follow us on Facebook andTwitter!
Yoga daily fitness - Yoga workout plan 3.6 APK
DAILY YOGA FITNESS! The best free application to learn and practiceYOGA with step by step instructions! "Don't just do something - sitthere!" " Yoga is an ancient art based on a harmonizing system ofdevelopment for the body, mind, and spirit. The continued practiceof yoga will lead you to a sense of peace and well-being, and alsoa feeling of being at one with their environment." The Benefits ofYoga: • Improves your flexibility • Builds muscle strength •Prevents cartilage and joint breakdown • Protects your spine •Betters your bone health • Increases your blood flow • Drains yourlymphs and boosts immunity • Ups your heart rate • Helps you focus• Relaxes your system, Improves your balance • Maintains yournervous system • Helps you sleep deeper ......... This applicationincluded many instruction and tips of Yoga. Help you learn Yogaeasier, make you stronger. This included many poses of Yoga withstep by step instructions: - Mermaid Pose, Bound Angle - Warriorpose - Cobra Pose - Dancer Pose, Seated Boat - Tree Pose - StandingBack Bend - Back Bend - Reclining Leg Pose - Reverse Plank - LegHold - Head to Knee - Standing Forward Bend, Superman pose -Inverted Triangle - Half Moon Balance - Bow Pose, Eagle Pose +)Yoga workout - yoga fitness plan +) 30 Day Yoga with videos +) Yogamusic for relax +) Add alarm to reminder time for Yoga +) Free yogafitness + Yoga program ........ Enjoy it! If you like this appPlease RATE for us 5 star, to help you make it better. Thanks somuch! If you have any feedback and suggestions, please send emailto email@example.com
Daily Cardio Fitness Workouts 1.1.11 APK
Daily full body cardio workouts to lose weight, tone muscles andimprove health, training exercises to burn fat and calories you cando at home without equipment or weights.The cardio routines aresuitable for women and men and can be done everyday in order to geta slim toned body as soon as possible.The app shows a low impactvariation of each cardio exercise for beginners.If you want tomaximize the fat burning effect you can unlock the advanced 6-weektraining program, 5 full body cardio workouts a week to get a slimbody as soon as possible. The intensity of the cardio exercisesincreases weekly in order to maximize the effectiveness of theprogram. To lose weight fast it's important to follow a healthydiet. Unlocking the premium version of the app you'll have a mealplanner to maximize the fat burning effect.The advanced versionoffers you a specific routine to cool down after the workouts andhealthy tips to get a fit body.Ego360 - Lumowell - Lumofit
GYM Trainer fit bodybuilding 2.1.9 APK
Almost 2 million downloads place Gym Trainer as one of the mostimportant and best rated and most popular Fitness and Bodybuildingapplications in the Play Store.GYM Trainer is an application ofFitness and Bodybuilding that, in addition to consult exercises,diets, healthy recipes, workouts, you can create your own, uploadthem to the net, consult the workouts of other users and save them.You can also help other users uploading your advices on what youwant, nutrition, training, supplements..., or if in doubt, performa query in the question section.Everything related to Fitness andBodybuilding could find in this application.You can use theapplication as simple query, or sign up and becomes part of the GYMTrainer community.- Workout Routines.- Exercises.- Diets.- Healthyrecipes.- Supplements.- Timer rest between sets.- HIIT Timer.- BMICalculator.- Calorie calculator.- Questions section.- Tipssection.Has been adding healthy recipes dedicated solely andexclusively to fitness and bodybuilding in the the latestactualization.
fityfor.me.buttlegs 7.3 APK
The parts of your body need exercises constantly, and what would bemore important than butt and legs? Here you can find a complex setof different exercises which will help you to keep fit and makeyour body better and more beautiful. Leg and Butt muscles are thehardest to train, however, we offer you an effective method oftraining including some exercises you have not come across yet.Start your buttocks & legs workout today, just daily 7-minuteresult will come in 21 days. No Equipment Needed to start yourglutes workout today, Different Home workout for butt & legswaiting for you. So, do not wait for the summer to train your legsand butt, start right now and in a few weeks feel the positivechanges in your body and be proud of yourself. We are here to helpyou with this! 860568bebe
Home Workout - No equipment - Lose weight at home 6.2.0 APK
Home Workout for IOS :https://itunes.apple.com/us/app/home-workout-lose-weight-trainer-six-pack-body/id1268408885?ls=1&mt=8* No workout equipment & just minutes a day * Fun achievementsand rewards to keep you motivated * Based on HICT ( high intensitycircuit training ), proven to be the “safest, most effective, andmost efficient” way to improve your muscular and aerobic fitness,and make you healthier. If you want to lose weight, get a flattummy & strengthen your abdominal muscles, try Home Workout andget a six pack while strengthening your core and toning your abs,with videos that show you how to perform each exercise. HomeWorkout contains more than 100 exercises ,you can workout withprecise illustrations, visual timers, spoken instructions and eventactile feedback to switch between 30 seconds of intense exerciseand 10 seconds of rest.. All you need is a chair and a wall. Repeat2-3 circuits depending on how much time you have. Make it yourfirst choice at home or at the office. FEATURES - No workoutequipment & just minutes a day - No internet access needed.Workout at home , at the office and anytime! - Voice guidance -Adjustable circuit time - Adjustable rest time - Notifications fordaily workout - Ability to pause the workout, and skip to the nextor the previous exercise - Notifications for daily workout - Thisapp offers you the way to calculate your IMC, Fat %, and yourStrength. - This app will help you support your work in the gymwith nutrition advice so that you know what, when and how to eat toachieve your goals. - Support 22 languages and you can easilychange the language Each exercise has instruction, guidline andgraphic. eg: + Push up + Squat + Sit ups + Plank + Crunch + Wallsit + Jumping jack + punch ... Over 100 EXERCISES to improve 6kinds of muscles + Abs workouts + Arms workouts + Leg workouts +Body workouts + Chest workouts We are dedicated fitnessprofessionals and app developers. We strive to make the highestquality products - if you have any suggestions, feel free tocontact us. Our apps are regularly updated at no charge.
melstudio.melsevenabs 2.1 APK
7 min abs home workout – is the key to the perfect body. ⭐ Getbeautiful, sporty and strong abs, doing 7 min abs workout a daywith a free application from mEL Sports. Virtual instructor willshow you how to perform correctly and efficiently each absexercise, and will motivate you to work more and more and toregularly perform ab-sculpting workouts. 👍 Personal trainer andinstructor in your pocket, which will provide you with program ofabs training at different levels of difficulty for each day, sothat is enough to pay 7-10 minutes abs workout a day and you willget a beautiful and sportive body! Application features: ✓ Thevirtual coach will tell you and learn how to perform effective absand core exercises, each of which contains a detailed audio, videoand text instruction; ✓ 20 most effective exercises for a perfectabs home workout, which are working at all the muscles and allowthe most harmonious way to get a quick and sustainable results; ✓You can create your own quick abs workout, set differentdifficulty, duration, rest time; ✓ Choose exercises in terms oftheir difficulty and type; ✓ Watch the process with powerfulstatistics system of our abs app; ✓ Get info about calories expensewhile doing all ab workouts. 🏅 If you are busy and have lack oftime, just do quick abs in 7 minutes workouts and watch your greatresults. Also this app contains advanced program - 10 min absworkout, which will make great load on abs muscles. This app isappropriate for any person and it contains time-tested abs workoutfor women, for men and for children – just try to complete yourfirst workout and you will see results. Good luck!
com.taka.shoulderbackman 1.0.3 APK
This app has changed the physique of thousands people around theworld. We have developed extremely effective training plans fromthe most experienced trainers. No gym, no equipment needed. All youneed to do is to complete the back and shoulder workout exercisesfrom Day 1th to Day 30th. FEATURES: - Only 10 to 20 minutesfull back and shoulder workouts. 30 Days training plan full ofamazing & effective back and shoulder workouts with 3D personaltrainer. - Back and shoulder workout exercises are grouped bymuscle group and difficulty level (easy, medium, hard). Videoshowing how to do each back and shoulder workout exercise. Settingvoice instructions and timer per back and shoulder workoutexercise. - Developed by a certified personal trainer. All workoutexercises are designed with 3D modeling with Full HD resolution. -Absolutely no gym equipment required for your back and shoulderworkout training. Use the back and shoulder workout exercisesanytime, anywhere for men or women. - 100+ diet repices will helpyou lose weight. These diet recipes are quick, simple, andtasty! - Fitness Guide includes over 50 tutorials on body workout,how to breathe, how to lose weight, and more... - Nutrition tipscontains secret to help you lose weight and have a perfect body.You will know how practical guide to eating healthy, how to drinkmore water, how to eat more fruit and vegetables,...and theimportance of diet recipes to lose weigh. - No internet connection.
Spartan Six Pack PRO 3.0.12 APK
Get fit with Six Pack Abs Workouts , no equipment required! SixPack Abs Workouts will keep your abdominal muscles fit and inshape! In just a few minutes a day you can be healthy, Six Pack AbsWorkouts is equipped with more than 20 workouts for every fitnesslevel and with more than 100 exercises to pick from to create yourown workout routines.But training only won’t help you lose weightfast thats why Six Pack Abs Workouts has custom nutrition plansbuilt it which will transform your abs in just two weeks! Six PackAbs Workouts offers lots of different workout types (hiit, highinensity, advanced, intermediate, beginner ….) which contain numberof calories and info as which muscle group is being used in thatworkout and whats its intensity. But to make sure that you don’tget injured and that you can work out to the fullest Six Pack AbsWorkouts contains stretching and warm up workouts which will keepyour muscles and spine healthy, and prevent any injuries. Ourexercise library is more than 100 and we are adding exercises everyweek!The high quality videos and animations will help you executethe right movement of the exercise. Six Pack Abs Workouts do notonly contain high quality workouts the app also contains advancedtraining and workout plans which will guide you though the processof becoming a stronger version of your self. Beside workout andtraining plans Six Pack Abs Workouts contain also high quality andscientifically proofed nutrition and diet plans which will showresults in two weeks of use. Detailed meal plans and guides willhelp you maximise your results and achieve the body you deserve!Beside from the quality of workouts, warm up workouts , stretchingworkouts, exercises ,training & nutrition plans and meal plansthe app has features which will help you stay motivated and trainon time! Feature list: - Record workouts and plan history - Logyour calories, workouts and plan history on Apple Health - Trainwith Apple Watch and Apple TV - Stay motivated with a achievementsystem - Filter exercises by muscle group or hardness - Ability tocreate your own workout routines - Personal trainer with reminderswhich will notify you when to work out! - Video followed workoutsAnd much more…. Major muscle groups that the workouts hit: -Abdominals So there is no need for GYM routines. Workouts are pureinsanity to lose the belly fat and for pumping your iron absmuscles. With these workouts and exercises, you will get functionalstrength, explosiveness (explosive power) and defined body. Mixthose workouts to improve your stability, stamina, agility andcoordination. App is based on HIIT (High intensity Intervaltraining) regimen, which will improve your cardio and fast up yourfat loss. Main function of this app is cardio, bodyweight andaerobics - better fitness, body health, fast metabolism for fatburning with a workout plan and exercise training program. Aportion of the exercise list: Sit ups, wall sit, jumping jacks,punch, Abs Scissors, Chin Ups,Crab Walk…. And many more
Gym Mentor Pro 1.5 APK
Gym Mentor Pro provides you various workouts to achieve desiredbody & fitness goals.Gym Mentor Pro is like having a PersonalTrainer in your pocket. You’ll quickly improve fitness, strength,tone, muscle or use it to count the calories you burn as part ofyour weight loss/weight gain program. Features:Gym Mentor haveVarious types of Categories line 1. Bulky Body: If you want tobecome bulky with big muscles, you can go with this category. Thiscategory contains various types of workouts. Each and every workoutis represented in Image. 2. Lean Body: If you want to become Leanwith muscles, you can go with this category. This category containsvarious types of workouts. Each and every workout is represented inImage. 3. Six Pack: If you want Six Pack, you can go with thiscategory. This category contains various types of workouts. Eachand every workout is represented in Image.4. Food Diet: Thiscategory contains Food Diet for above Body workoutprograms.f27f31e59d
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic