App Information Gym Workout
- App NameGym Workout
- Package Namecom.gmail.kangrojoan.Gym_Diary
- UpdatedMay 29, 2016
- File Size35M
- Requires AndroidAndroid 2.3.3 and up
- VersionBeta 10
- DeveloperGym Diary
- Installs10,000 - 50,000
- CategoryHealth & Fitness
- Google Play Link
Gym Workout Version HistorySelect Gym Workout Version :
Gym Workout beta 7 APK FilePublish Date: 2016 /3/6Requires Android: Android 2.3.3+ (Gingerbread, API: 10)File Size: 31.1 MBTested on: Android 5.0 (Lollipop, API: 21)File Sha1: dfa1a5bc927757f47d4001032c3c4818a75af623
Gym Workout Beta 10 APK
• Training plan generator• Statistical analysis (general and each exercise)• 300+ exercises (each one with gif and description)• Workout tracking• Create your own gym workouts• Available to use offline• Home and gym exercises• Training summaries (calories, records etc)• Fast data input• Create custom gym exercises• Training calendarGym Diary is a gym workout mobile application which includes300+ exercises that enables the user to create their own workoutplans, track their trainings and analyse their progress through astatistical analysis performed by the smart phone. This is done bydisplaying informative graphs that show their progress. For thepeople that are not familiar with creating their own trainingprograms, we have created our own algorithm to help them out. GymDiary will create a workout plan for them considering their gender,age, goal, level and specified environment (gym or home).Our mission is to help people to improve their fitness levelwith maximal effectiveness and comfort.Work hard, train smart!Email: email@example.comFacebook: facebook.com/GymDiaryInstagram: instagram.com/gym_diary/Twitter: twitter.com/gym_diaryHomepage: gymdiary.eu
WordPress for Android puts the power ofpublishing in your hands, making it easy to create and consumecontent. Write, edit, and publish posts to your site, check stats,and get inspired with great posts in the Reader. What’s more? It’sopen source.WordPress for Android supports WordPress.com and self-hostedWordPress.org sites running WordPress 3.5 or higher.Visit the forums to get help with the app:http://android.forums.wordpress.org
Total Fitness - Gym & Workouts 7.8.6 APK
Total Fitness is a fitness guide for thissport´s fans. Total Fitness offers you a big amount of info thatwill help you to reach your goals. Total Fitness has many exercisesand workouts for training at your gym or at homeTotal Fitness has the following sections:Gym Exercises GuideMore than 100 different exercises to do at the gym with explanationof the exercise, info about involved muscles, images and anexplanation videoGym & Home WorkoutsDifferent workouts that will help you to schedule your weekly work,as hard as you want or you can. You can train at the gym or athomeGuided WorkoutsDifferent guided workouts that will allow you to practice fitnessat home with this app´s helpChallengesTry to beat yourself and reach some of the goals that Total Fitnessproposes you, try to reach your best training with theseworkouts.My ProgressTotal Fitness helps you to monitorize your improvements with thissection. Here, you will be able to control your BMI (body massindex), Fat %, and your strength.Workout BuilderCreate your own workouts!NutritionTotal Fitness will help you support your work in the gym withnutrition advice so that you know what, when and how to eat toachieve your goals.UtilitiesTotal Fitness offers you the way to calculate your IMC, Fat %, andyour Strength.This app is free, we only ask you for your positive rating so thatmore people knows the app and we can keep improving itWe hope you like it!!
FitNotes - Gym Workout Log 1.20.0 APK
FitNotes is a workout tracker with a focus onsimplicity and clean design.Ad Free!Workout Log- View and navigate daily workout logs quickly by swiping betweenthem- Navigate to a specific day using the inbuilt calendar- Add an exercise to the workout log and record sets of weight andreps or distance and time- Swipe across when recording sets to view your workout historywith the exercise- Attach comments/notes to sets- Rest timer with sound and vibration options- Re-order exercises you've added to a workout log (long press anexercise card to initiate 'edit mode' and then press and drag theblue drag icon at the top right of the card)Exercise Database- Includes a default selection of categories (Chest, Back, Legs,etc)- Each category contains a small default list of exercises- Create custom categories to better suit your trainingprogram- e.g. Olympic Lifts, Plyometrics, Ab Training, etc- Add new exercises quickly using 'Save and New' feature- Two exercise types: Resistance and Cardio- Resistance - record training in weight and reps- Cardio - record training in distance and timeRoutines- Create a routine to provide quick access to your most commonlyused exercises- Assign exercises to a particular day within the routine- Name a day whatever you want (Monday, Chest Day, Workout A,etc)- Select a single exercise from a day within the routine to add itto the training logor hit 'Log All' to add an empty set for each exercise which canthen be filled in later- Create as many routines as you want and switch between them usingdropdown list- Remembers which routine you selected lastCalendar- Dates on which you have recorded training logs arehighlighted- Tap a day in the calendar to display a popup listing theexercises performed on that day- Navigate to a specific day's training log by selecting it in thecalendar and hitting 'Go!'- Filter which days are highlighted in the calendar- e.g.Highlight days where I did bench press and lifted more than 80kgfor at least 5 repsHighlight days where I ran outdoors and travelled more than 3 milesin less than 20 minutesrBackup/Restore- Backup your data to device storage or an online cloud service(DropBox or Google Drive - please ensure you have the correspondingapps installed on your device if you would like to backup to one ofthese services)Export- Export your training logs in CSV format so they can be analyzedin your spreadsheet application of choicePermissions- Modify or delete the contents of your USB storage: Required inorder to be able to backup/export data to your device storage or sdcard- Control vibration: Used if you have selected the 'Vibrate' optionfor the rest timer- Prevent device from sleeping: Required in order to ensure therest timer continues to count down when the screen is offIf you have any feedback then please emailFitNotesApp@gmail.com
Gym Workout Tracker & Trainer APK
Google Cyber App Weeks Special - 60% OFF forlifetime memberships.Shock your friends with your results!This is the only workout app you'll ever need.● Beginner & Pro workout routines designed by experts● Biggest workout trainer and most complete gym workout app● Acts as your own personal trainer● Start training and transform your body★ New to weight lifting and bodybuilding? No problem! We've goteverything you need to get started.★ Already working out? Our workout routines will take your strengthtraining to the next level.● Sharp videos, clear exercise photos● Body weight and weight training exercises for toning, strengthtraining, slimming and more...● Full fitness solution for the gym: everything you need to get inshape and stay in shape!Workout with confidence with everything you need to get greatresults at the gym.Use our workout plans as your personal trainer and see your bodyimprove, fast! Get your work out buddy to try it as well and sharethe workouts you make with each other. Perfect app for startingyour body building journey or taking your weight lifting to thenext level!Our expertly designed workout routines act as your workout guidegiving you all the info you need to succeed and progress at the gymin the palm of your hand.WORKOUT APP EXERCISE DATABASE● Lots of exercises with 3000+ possible variations● Rich photos and hi-res videos of each exercise● Easy-to-understand detailed descriptions● Search by muscle group, equipment type or keywordWORKOUT ROUTINES● Multiple gym workout routines to choose from● Specific muscle-focused workouts and full body workouts designedto get you toned and strong● The only gym app that supports Super-Sets● Beginner, Intermediate & Expert routines● Cardio is mixed in to give you a full workout experienceFEATURES:● Save all of your favorite exercises● Modify and save any of our pre-made routines● Create, or add your existing routine or workout program to theapp● Audio cues for your rest time in between sets● Choose from bodyweight, time-based, free weight or machine basedworkoutsWORKOUT JOURNAL:● Gym Tracker: Access your workout history via your gym log● Easily accessible workout log● Get motivated by browsing your past workoutsThis workout tracker and fitness coach is designed by Fitness22,the fitness and health brand trusted by millions.● Get inspired with real life success storieshttps://www.facebook.com/fitness22.appshttps://www.fitness22.com● Get workout and health tips from our blog:http://www.fitness22.com/blog----- CONTACT US -----Dear customers, we are here for you!Got Questions? Comments? Ideasfirstname.lastname@example.org
Gym Guide (Hindi) 08|06|17 APK
Complete Hindi Language Gym Guide withdetailed exercise routines with the help of photos.Also includes Gym Diet (Veg and Non-Veg) and Helpful Tips.Essential Feature:1] Easy to Use User Interface2] Share and Copy to Clipboard Feature Included3] 21 Different Categories.Disclaimer:All the content of this app are collected from internet "asis".Owner of this app do not have any rights on the content present inthis app and do not provide any kind of guarantee of thiscontent.If possible seek the help of Gym Instructor or Trainer before doingany gym activities for safety purpose.If you engage in this exercise or any exercise program, you agreethat you do so at your own risk.To reduce the risk of injury, before beginning this or any exerciseprogram, please consult a healthcare provider for appropriateexercise prescription and safety .As with any exercise program, if at any point during your workoutyou begin to feel faint, dizzy, or have physical discomfort, youshould stop immediately and consult a physician.
Home workout MMA Spartan Free 1.2 APK
Get fit with Spartan Bodyweight ,noequipmentrequired!Just minutes a day to build muscle and lose belly fat athome.High quality simple workout routines for beginners and athletes.Each workout is video followed,with set ofmusclesinvolvedinstructions.There are two types of workouts,with timer and reps.-The timer workout contains a timer that will inform youwhentheround/rest starts and finishes.Also there is a sound thatmarkstheend and start of the round/rest.-The reps workout type work by pressing Done on the bottomoftheexercise,and when you want to start the exercise totopressbegin.The exercises contain 48 exercises that will show themusclegroupthat it targets.Major muscle groups that the workouts hit:- Abdominals- Back- Biceps- Calf- Chest- Forearms- Legs- Shoulders- TricepsThe aim of this app is to bring you at the best shapepossibleathome.No equipment is required for doing any oftheworkouts.These workout circuits are going to help to build yourbodyathome.So there is no need for GYM routines.Workouts are pure insanity to lose the belly fat and forpumpingyouriron muscles.With these workouts and exercises, you will getfunctionalstrength,explosiveness (explosive power) and definedbody.Mix those workouts to improve your stability, stamina,agilityandcoordination.App is based on HIIT (High intensity Intervaltraining)regimen,which will improve your cardio and fast up yourfatloss.Main function of this app is cardio, bodyweight andaerobics-better fitness, body health, fast metabolism for fatburning withaworkout plan and exercise training program.Everything packed in workout these mixes.
adidas train & run 126.96.36.199.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Chest Workout Lumowell 1.1.6 APK
Chest workout at home,bestchestexerciseswithout equipment to get sculpted pecs.Pectoral workout divided into 4 difficultylevels,acomprehensivebodyweight exercise program that can bedonewithouttools, whereveryou want.The application provides you with a virtualpersonaltrainerwhowill guide you in the workout by showing you howtoperformtheexercises correctly and by motivating you. Afunandinexpensiveway to effectively train your pecs.To get defined and muscular pecs you needtotrainconsistently,but monotony is one of the major causesoffailure.The app willhelp you to be constant and the virtualcoachwill makeyourworkouts fun and different.To get sculpted pecs, in addition to training,it’simportanttofollow a proper diet that provides the energy youneedto workoutin the best way possible, to ensure adequateproteinformusclegrowth, and to help you lose excess fat byspeedingupyourmetabolism. For this reason, by unlocking theadvancedversion,theapplication will offer you a chance to followaweeklymealplan.Train harder by testing your limits, and testyourprogresswiththe Push Up Challenge, a 30 day chest exerciseprogramtofollowday by day. The increasing intensity workout willallowyoutogradually increase effort, avoiding stalling musclephases.Attheend of the 30 days your pecs will bestronger,tonedanddefined.The application is suitable for everyone, men canincreasethemassand definition of their pecs, while women can toneandliftthebreasts. This is because the GH, a hormoneessentialformusclegrowth, will allow men, who have high levels ofit,tomaximizehypertrophy whereas in women, who have ratherlowlevels,it willprevent an unsightly swelling of the muscles.In summary, this app provides:- A 4-level program that will guide you along thewaybyindicatingthe weekly frequency and the time required to moveontothe nextlevel.- Detailed explanation of the exercises withvideosanddescriptionsto avoid mistakes.- Alternative lower intensity exercises for those whowantaslowerapproach- A daily eating plan specifically designed forthemuscledefinitionand development.- The Push up Challange for an even more intense challenge.- Cool-down stretching exercises for the arms andchestduringtheworkout.- Motivational phrases to push you to try your bestandachieveyourgoals.Chest workout application made by Ego360 fortheLumoWell/LumoFit project. Material Design inspired.Follow us:- YouTube channel: http://goo.gl/jl3wc1- Website: http://www.lumowell.com/- Facebook: http://goo.gl/RytPDg- Google+: http://goo.gl/3Q8Tru
7 Minute Workout - Weight Loss 2.1.800004 APK
High intensity 7 minute workouttoloseweight,tone muscles, burn fat and improve cardiovascularhealthathomebased on a study of McMaster University, Hamilton,Ontario.A fitness personal trainer to motivate and guide you.A specific bodyweight workout designed to burn fatintheshortesttime possible.Lumowell offers you a great workout for weightloss,toninglegsand arms, tone your butt and have a flat stomach inashortperiodof time.------------------------------------------------The Scientific 7MinuteWorkoutVideo:https://www.youtube.com/watch?v=r8cexmYOknI------------------------------------------------Scientific research has shown that even 7 minutesofHIITexercisea day provides heart health benefits.The 7 minute daily exercises plan allow you totrainyourabdominalmuscles, chest muscles, your butt, thighs, andLegs,armsandshoulders.A fat-burning workout routine to firm up the body.Unlocking the advanced version of total body 7MinuteWorkout(PROversion) you'll get:- Advanced exercises for more effective results- Weekly meal plans to develop healthy eating habitsandloseweightfast- No advertising- Stretching cool down workout that help you relaxandimprovethemuscle's elasticity- 30 day fitness challenge workoutApp by Ego360 for Lumowell / Lumofit project
Calorie counter Life Balance 7.0.4 APK
You know what they say: “You are what youeat,”and “Your foods influence your health.” As it turns out,thosesayings are true. Whether you want to lose fat or put onsomemuscle, Calories! Life Balance acts as your personalhealthcoach to help you reach your goals.Calories! Life Balance offers these great features:Food:★ Offline database with more than 1,900 foods, plus the optiontoupgrade with over 15,000 additional foods (in-apppurchases)★ Serving sizes for almost all foods and dishes withuser-definedserving sizes for all foods to make things fast andsimple★ Traffic lights for foods according to their energy density★ Calculation of recipesNutrition:★ Nutrition Diary with optional use for meals★ Diet assistant for losing or gaining weight★ Carb unit calculator for diabetics★ WW point calculator for Flex, Pro and Plus★ Skaldeman index (Pro version only)★ Adjustable daily recommendations for all nutrition valuesFitness and Exercise:★ Exercise Diary with more than 400 sports thatautomaticallycompensates for calories burned★ Weight Diary that calculates your BMI and presents diagrams★ Fit: read exercises and energy consumptions, readweightdiaryUser Interface:★ Instant overview using the dashboard★ Detailed analysis for any time span, including vitaminsandminerals★ 3 widgets (1 free, 2 Pro version)★ Search by text, categories, favorites, andrecently-usedfoods★ Convenient copy of consumptions, exercises, foods, sports★ Straightforward adding for new foods and sports…And much, much more!What Makes Calories! Life Balance better than all theOtherApps Out There:★ Almost complete nutrition values for all foods: Availableonlyhere!★ Everything is accessible offline, so you don’t have toworryduring your vacation!★ Straightforward and simple user interface★ No forced registration with Facebook or any other website★ Recipe calculation: Available only here!★ Easily add new foods★ Option to remove advertisements (in-app purchase)★ Personal and fast support: We have great customer reviews andarealways interested in hearing your feedback!★ All purchases are one-time only (no subscription!) andaren'tbound to a single device★ Exchange experiences in our Google+community:https://plus.google.com/communities/108408446955672301868So if you’re looking for a fun, fast, and easy way to burnfat,build muscle, or just improve your overall health,downloadCalories! Life Balance now and see why our userslove it somuch!Facebook: https://www.facebook.com/digitalcureTwitter: @digitalcurePrivacyPolicy:http://www.mycalorieapp.de/?page_id=369&lang=enPermissions:• READ_EXTERNAL_STORAGE, WRITE_EXTERNAL_STORAGE: backup ofyourdata, advertising (for caching data),• INTERNET, ACCESS_NETWORK_STATE, ACCESS_WIFI_STATE: accesstoCommunity Server, advertising, crash reports, in-appbilling,anonymized statistics,• CAMERA, FLASHLIGHT: barcode scanner,• BILLING: in-app billing,• GET_ACCOUNTS: Google Drive, in-app billing,• READ_LOGS: crash reports,• ACTIVITY_RECOGNITION: advertising.Original feature graphic: © FomaA – Fotolia.com
Mi Band Control 1.1.3 APK
Mi Band Control: Easy-to-use CompanionforyourMi Band Device.Core Features:• Custom Vibrations for Apps & Contacts• History of Notifications• Simple AlarmsSupported devices:Mi Band ColorMi Band White 1AMi Band Pulse 1SMi Band 2 (In progress)Our StoryIdea of this app is pretty simple. We decided to buildMiBandControl app to solve our own problem.We are software development company and most of our teammembershaveXiaomi Mi Band. We believe that our app could improveuserexperienceand we can get more from our devices.. So we usedourwide experiencein mobile development to built this app.What are our main values:*simple and intuitive user interface*most important features included to first versions of app*desire to continue development and improve appList of features we wanted to implement is dramaticallylongandin this FIRST versions of app we decided to start withthebasicfeatures to make sure we are on the right track. So wearelookingforward to getting your feedback!Our Users Say:*Great Easy to use and lovely.Albert Ablorh*Thank you so much!!! Everything works, everythingissimple,clear and helpful !!!!Wasser Tuz*A very promising application. It is evidentthatthedevelopers were thinking when they madeeachfunction.Functionality is far from complete. But I hope thattheapplicationis still under development.Alex*Very useful application. I use this app almost everydayforbusiness calls and it makes my life easier. Also it hasgooddesignand usability.Pavel TiunovFound some issue?We are ready to help! Please contact email@example.com and we will reply you as soonaswecan.Follow Us: https://www.facebook.com/mibandcontrol/Disclaimer: This App is in no wayassociatedwithXiaomi.
Brain Waves - Binaural Beats 4.0 APK
With this app you can easily generatepurewavesthat will stimulate your concentration, meditationorrelaxation.Very Important• Use headphones for a better sound experience• Don't use this app while driving oroperatingheavymachinery.• Take care of your hearing, is not necessary to hear thesesoundsathigh volume.With this app you can easily generate pure wavesthatwillstimulate your concentration, meditation orrelaxation.You can generate and save your own frequenciesusingtwoindependent oscillators, controlled by two horizontal barsorthebuttons "Set L and Set R", which allow you to entertheexactamount you want.Use values with two decimal points (eg 125.65), or chooseoneofthe built in presets.The sounds are produced in real time, they arenotpre-recordedsounds. This enables to play themwithoutinterruption.The pure sine-wave sounds are processed in real time nativelybyyourmobile device with Pure Data (libpd).How it worksBinaural beats, or binaural tones, are auditoryprocessingartifacts,or apparent sounds, caused by specificphysicalstimuli.This effect was discovered in 1839 by Heinrich WilhelmDoveandearned greater public awareness in the late 20th centurybasedonclaims coming from the alternative medicine communitythatbinauralbeats could help induce relaxation, meditation,creativityandother desirable mental states.The effect on the brainwaves depends on thedifferenceinfrequencies of each tone: for example, if 300 Hz wasplayed inoneear and 310 in the other, then the binaural beat wouldhaveafrequency of 10 Hz.To experience the binaural beats perception, it is besttolistento this file with headphones on moderate to weak volume–the soundshould be easily heard, but not loud. Note that thesoundappears topulsate only when heard through bothearphones.For more infovisit:https://en.wikipedia.org/wiki/Binaural_beatsImportantFor best results please use headphones.Take care of your hearing, is not necessary to hear thesesoundsathigh volume.The vertical bar controls the volume, but it is independentofyourdevice's volume, so if there is no sound or it's too high,alsosetyour device's volume to balance the sound.Manage PresetsYou can save a preset directly from the main screen byclickingonthe button "save" , the current values are loadedautomaticallytothe next screen.Then just type a name and click Save.To load a preset, click on Presets in the main screenandthenchoose a preset by clicking on its name.To delete a preset simply click on the trashcan button.Running in backgroundTo let the app running in the background, just pressthe"Home"button on your device.If you press the \"Back\" button the app will close.TimerJust type a value in minutes. To cancel a current time,clickagainon Timer and then press "Cancel".Wave TypesThetaMeditationIntuitionMemoryDeltaHealingSleepDetached AwarenessAlphaRelaxationVisualizationCreativityThetaMeditationIntuitionMemoryGammaInspirationHigher LearningFocusBetaAlertnessConcentrationCognitionMain features:- Meditation helper;- Concentration to study;- Relaxing Sounds;- Help to fall asleep;- Noise Block;- Anti-stress;- It will provide continuous sounds, generate binaural beatsinrealtime, no loops;- Works in background, just press the "Home" button or useinappshortcut;Explanation for the permission:android.permission.READ_PHONE_STATE - Needed thispermissiontoautomatically stop the sound when you receive a phonecall. Youcandeny this permission if you use Android 6 or higher andyoudon'tcare about this function.