App Information Hızlı DİYET
- App NameHızlı DİYET
- Package Namehzldiyet.hzld.h.hzl
- UpdatedApril 7, 2018
- File Size3.9M
- Requires AndroidAndroid 4.1 and up
- CategoryHealth & Fitness
- Google Play Link
mp3 indir 1.0.0 APK
canlı döviz 1.0 APK
Serbest piyasa, merkez bankası döviz kurları ve diğer bankalaraaitcanlı döviz kurlarını, kapalı çarşı altın fiyatlarını,piyasalarınıCANLI takip edin. günümüzde doların anlık değişimleriniburadantakip edebilirsiniz!! Keep track of free market, centralbankexchange rates and live exchange rates of other banks,closedmarket gold prices, LIVE market. today you can followtheinstantaneous changes of the dollar here !!
Hızlı DİYET 1.0.0 APK
En başta diyet kişinin beslenme alışkanlıklarınıdeğiştirmesiylebaşlar. Bir insan beslenme alışkanlıklarınıdeğiştiremiyorsa, asladiyeti o kişi için aktif bir diyet olmaz.Beslenme alışkanlıklarıdeğiştirildikten sonra, yani tamamen kişininkendine özgüalışkanlıkları değiştikten sonra, en başta tabi kişekeri kısmakgerekiyor. Şekerin yanında hani, her zaman şöylesöylerler; 3beyazdan uzak durun: un, şeker ve tuz. Tuzu azaltmakgerekiyor;çünkü vücutta su tutumuna neden oluyor. Un ve undanoluşan unluyiyeceklerin hepsinden uzak durmak gerekiyor. Tabi ki budemekdeğil ki; ekmek makarna pilav yemeyeceğiz diye bir şey yok.Elbetteyiyeceğiz, zayıflama diyetleri de bunları içeriyor ;amasınırlımiktarda. Yani önemli olan porsiyonları düzenlemek veözellikleazar, azar sık, sık beslenmek. Her zaman bunu söylüyoruz;çünkümetabolizmanın hızlanmasına neden olan en büyük etken azar,azarsık, sık beslenmek. First and foremost, start with dietchangepeople's eating habits. A person can not change theireatinghabits, a diet to diet, that person will never be active.Afterfeeding habits changed, people have changed completely afterthatpeculiar habits, we need to cut down the sugar in the firstplace,of course. In addition, Candy behold, every time they wouldsay; 3Stay away from white flour, sugar and salt. They need toreducesalt because it causes water retention in the body. And theneed toabstain from all food consisting of bakery flour. Of course,thisdoes not mean that; We eat rice, bread, pasta is no such thing.Ofcourse we eat, weight loss diets also contain them, but inlimitedquantities. So important it is to edit portions andespeciallylittle by frequent, often to feed. We always say that,because thebiggest factor that causes the metabolism to speed upscolding,scolding frequently, often to feed.
Ücretsiz Mp3 İndir 1.0.0 APK
müzikleri ve şarkıları ücretsiz indirebilirsiniz. bir sürümp3müziği, müziği, şarkıyı bulabilir ve birkaç saniyeiçindeindirebilirsiniz. bu müzik indirmek için çok kullanışlıbiruygulamadır. mp3 müzik indirme yeni trend. Hızlı müzik indirmesizimutlu edecektir. Bu uygulamayı ücretsiz müzik indiriciolarakkullanabilirsiniz. Hızlı müzik indirme. Sarki evreni mp3downloaderekibi olarak, bu ücretsiz mp3 indiriciyi size sunmaktanmemnuniyetduyuyoruz.You can download free music and songs. a lot ofmp3music, music, find songs and download them within seconds. Thisisa very useful application for downloading music. mp3 musicdownloadnew trends. Fast downloading music will make you happy. Youcan usethis app as a free music downloader. Fast music downloads.Theuniverse as a team song mp3 download, free mp3 downloader thatweare pleased to offer you.
Runtastic Balance Calorie Calculator, Food Tracker APK
Calorie counting has never been easier. Runtastic Balance is yourhandy food diary & calorie calculator for every day. EXPLOREALL FEATURES FOR FREE * Keep an eye on all major nutritional values(carbs, fat, protein). * Check calories and macronutrients per fooditem right in the macro tracker. * Track food with the expansive,localized food database integrated in your food diary. * Trackcalories easily without searching the database, simply use thebarcode scanner instead. * Easily add recently tracked foods toyour current day. * Set a weight goal and your ideal calorie andmacronutrients intake will be calculated automatically. *Activities tracked with any of your Runtastic apps automaticallyincrease your daily calorie allowance. LOOSE WEIGHT WITH FREENUTRITION & DIET PLANS Improve your stamina, form healthyeating habits, lose weight or build muscles, with the nutrition& diet plans. Runtastic Balance offers you a variety ofdifferent plans suiting your dietition and fitness needs. Choosefrom Energy Boost, Weight Loss, Healthy Balance, Cardio Kickstart,Warrior or Low Carb plans. Start your plan for free today! Do youhave further questions about our apps? Contact us viahttps://help.runtastic.com/hc/en-us
Ketogenic Diet Meal Plan 1.4 APK
You’ve probably heard about the low carb, high fat diet that’s sopopular among actors and models, and with good reason: low carbdiets offer proper nourishment with whole foods, while keeping yourbody burning fat for fuel. This is a great way to be, as it makesfat loss largely effortless! But where does this “ketogenic” wordfit into the picture? Well, ketogenic comes from the word“ketosis“, which is a state in which your body breaks down fatmolecules into ketones to provide energy. This state is achievedthrough very low carbohydrate intake and higher than normal fatintake. The “normal” state of the body’s metabolism is called“glycolysis”, where carbs are burnt for energy. The long and shortis that when your body is in carb-burning mode, it will use allavailable carbs for energy before it touches stored fat. Inketosis, your body is primed to burn fat, and this is great newsfor anyone trying to get trim and slim by using our Ketogenic DietMeal Plan App. By cutting carb intake significantly, you candrastically reduce insulin resistance, the precursor to type 2diabetes. In addition, low carb diets, along with exercise, can bevery effective at helping alleviate the symptoms and progression oftype 2 diabetes. Beyond that, ketosis itself isappetite-suppressing, meaning your hunger will naturally checkitself, increasing your caloric deficit and making you lose fateven faster. Ketogenic Diet Meal Plan App features: -Benefits ofKetosis -Getting Started -Additional Points of Interest -FoodsRecommended on a Ketogenic Diet -Foods to Avoid on a Ketogenic Diet-7 days meals plan including breakfast, lunch and dinner -Samplerecipes (breakfast, lunch and dinner) -BMI calculator So, why stillwait?, download Ketogenic Diet Meal Plan App for free now!!! Rateand share with friends and family. Good Luck!!
Macros - Calorie Counter & Meal Planner 1.8.2 APK
Macros can be used as a calorie counter and as a meal planner.Calculate your calories and register your food diary easily andsimply. Eat what you want! Always respecting your carbohydrate,protein and fat targets. Main features: -Calculate your caloricneeds. -Calculate all your macronutrients. -Do you follow the Ketodiet? Activate the calculation of net carbs. -Choose your goal,lose weight, maintain it or gain muscle mass. -Nutritionalinformation of thousands of foods. -Create your own food library,you can use our public library or create your own foods. -Copy foodbetween your meals easily and quickly. -Integrated barcode reader.-Creation of recipes -Distribute the percentage of calories of yourmeals. Additional advantages of Plus mode: -Edit your caloricrequirement and macronutrients, both in percentages and grams.-Export your diary and your meal plans to PDF, in this way you canprint or share all your meals. -Measure your progress of intake ofcalories, carbohydrates, proteins and fats. -Distribute thepercentage of macronutrients of your meals. -Look what foods havemore weight of calories, macronutrients and micronutrients in yourdiary and meal plans. -Full free advertising. Personal support forall users, write us if you have any questions or suggestions. Youcan use the contact option within the app or write directly email@example.com All data stored by the application isrecorded anonymously and safely and in no case are shared withthird parties. Conditions:http://apps.josmantek.net/macros/terms-and-conditions.html Privacypolicy: http://apps.josmantek.net/macros/privacy-policy.html
keto diet recipes -30 Days Plan 2.1 APK
A keto diet is well known for being a low carb and easy fat burningdiet where the body produces ketones in the liver to be used asenergy. Keto diet is referred to as many different names –ketogenic diet, low carb diet, low carb high fat (LCHF), easyweight loss diet, keto diet. ketosis diet it produces effects onthe body like intermittent fasting. its an effective way to loseweight fast. When you eat something high in carbs, your body willproduce glucose and insulin. Glucose is the easiest molecule foryour body to convert and use as energy so that it will be chosenover any other energy source. Insulin is produced to process theglucose in your bloodstream by taking it around the body. Since theglucose is being used as a primary energy, your fats are not neededand are therefore stored. Typically on a normal, highercarbohydrate diet, the body will use glucose as the main form ofenergy. By lowering the intake of carbs, the body is induced into astate known as ketosis. keto diet recipes is a natural process thebody initiates to help us survive when food intake is low. Duringthis state, we produce ketones, which are produced from thebreakdown of fats in the liver. The end goal of a properlymaintained keto diet recipes is to force your body into thismetabolic state. We don’t do this through starvation of caloriesbut starvation of carbohydrates. Our bodies are incredibly adaptiveto what you put into it – when you overload it with fats and takeaway carbohydrates, it will begin to burn ketones as the primaryenergy source. Optimal ketone levels offer many health, weightloss, physical and mental performance benefits. Make keto dietrecipes simple and easy by checking out our 30 Day Meal Plan. Getmeal plans, shopping lists, and much more with our Keto AcademyProgram. The content
Calorie Counter - MyNetDiary, Food Diary Tracker 7.1.2 APK
MyNetDiary is your personal weight loss, diet, and nutritionassistant. It is the most sophisticated and friendly food diary,calorie counter, and exercise tracker. Download the app, track yourdiet, and be healthy for life! Rated #1 mobile diet app by AmericanJournal of Preventive Medicine. Recognized by The New York Times as“simpler… quicker… also, it looks nicer” comparing with othersimilar apps. Also featured in ABC, USA Today, Fox, ConsumerReports, Chicago Tribune, and The Wall Street Journal THE PROOF ISIN THE NUMBERS ● Over 9 million members. ● Average members lose a1.4 lbs each week ● Members demonstrate 27 lbs or over 12% bodyweight loss within the first 7 months BEING HEALTHY HAS NEVER BEENEASIER ● Set a weight goal ● Enter a target date ( vacation,wedding, or reunion ) ● Get a calculated Calorie Plan ● Log dailymeals and exercise ● Follow daily Calorie Budget ● Reach your goaland live healthy WEIGHT FORECAST AND AUTOPILOT ● Advancedrecommendations suggesting diet tweaks ● Weight Forecast showswhether you are on target ● Autopilot keeps you out of a weightplateau SUPPORTS ANY DIET ● Focus on your Macros, Low-Carb, or KetoDiet ● Plan meals in advance to hit your Carb and Protein targetsMASSIVE FOOD DATABASE ● The best food database with restaurants,grocery stores, special diets, and ethnic foods. ● Catalogconsistently expanded by user contributions. ● Snap new foods withPhotoFood tool and we will enter food's Nutrition Facts for you. ●Verified and updated daily. BARCODE SCANNER ● Scan the food packagefor easy calorie and nutrients entry. FRIENDLY REMINDERS ● Timelynotifications to log meals, enter weigh-ins, sleep, and bloodpressure. MACRONUTRIENTS AND NUTRITION ● Track up to 40 nutrients,more than any other app. ● Follow traditional or new USDA NutritionFacts. ● Choose how much energy comes from fat, carbs, and protein.● Select a target for every nutrient, and the app will providefeedback on your nutrition. ● Get insight into your dietary intakeof saturated fat, sodium, fiber, vitamins and minerals. FOODSCORING MAKES THINGS SIMPLE ● Find best foods with a glance. ● Eachfood comes with an easy to read rating. ● Use it with barcodescanner for a perfect food shopping companion. CHARTS WITH INSIGHTSAND MOTIVATION ● Plot your weight loss journey. ● See how your bodyreacts to your dieting and exercise. ● Visualize your caloriecounter and macro statistics. ● Paint a big picture or zoom intoyour daily food log records. THE BEST AND MOST CONVENIENT FOOD LOG● Fastest calorie counter. ● Remembers foods and servings forquickest entry. AUTO TRACKING STEPS AND EXERCISE ● App syncs Steps,Exercises, Weight, Water, Heart Rate, and more. ● Links withFitbit, Withings, and Garmin. ● Works with Google Fit and SamsungHealth. ● Use an extensive, over 500 exercises fitness databaseREGISTERED DIETITIAN BLOG, LIBRARY, AND COMMUNITY ● Learn healthyrecipes, delicious meals, and dieting techniques. ● Read about thelatest diet science from our team of Registered Dietitians. ●Collaborate, seek advice, and share experiences with otherMyNetDiary members. HEALTH & DIABETES TRACKER ● Much more thana calorie counter - a complete health tracker. ● Track BloodPressure, Heart Rate, Blood Cholesterol, Medications, Test Results,Symptoms and more. ● Diabetes tracker to monitor Blood Glucose,A1C, Net Carbs, Carb Count and Insulin intake. CUSTOMIZE IT ● Adaptit to your unique needs. ● Customize dashboard: choose yournutrients, health trackers, and more. ● Access your food diary fromthe Home screen with MyNetDiary widgets and shortcuts. DownloadMyNetDiary and be healthy for life! Members that subscribe toPremium plan demonstrate better results, staying on target, andreport losing 3 times more weight than free users. * Independentstudy conducted by American Journal of Preventive Medicine alsoincluded MyFitnessPal, Lose It!, and Noom.
Ketogenic Diet 1.3 APK
The ketogenic diet is the best way to improve your health and andreduce pain. it is the best way to lose weight and to look and feelgreat. Finally a diet that really works. This app focus primarilyon helping you lose weight and also provide you with a lot ofhealth benefit. More importantly it contains optimum Keto dietratios of Carbohydrates, Proteins, and Fats KEY FEATURES; • Anintroduction to Ketones and weight loss, • Benefit of KetogenicDiet, • Dieting Principles, • Numerous Ketogenic Recipe, • Meals •Breakfast • Dessert • Dinner • Cooker Recipes • BMI Calculator, •Calorie Calculator, • Conclusion. You are provided with clear,understanding information that thoroughly explain each concept.Enjoy!
Fooducate Healthy Weight Loss & Calorie Counter APK
Find out what's on your food with Fooducate, the only app thatscans & grades foods based on their ingredients. Learnnutrition basics and get recommendations for healthy alternatives!Lose weight and keep it off. Eat tasty, healthy, real food. Trackyour calories, macros, and workouts. Get motivation from the mostsupportive community in the world. THE BEST NUTRITION & HEALTHTRACKER + A meal tracker and so much more + Track your food intakeand exercise + Track the quality of calories + Track your macros:protein, fats, carbs HUGE FOOD DATABASE + Scan over 250,000 productbarcodes + Get a personalized nutrition grade (A, B, C, or D) foreach food + Get suggestions for healthier foods based on what youscan THE BEST DIET TIPS + Free health & diet tips fromnutrition professionals + Free weight loss tips + Motivation, love& support from the community FOODUCATE TEACHES YOU TO EAT FORHEALTH! Fooducate analyzes information found in product nutritionpanels and ingredient lists. Scan to discover things manufacturersdon't want you to notice: - added sugars - artificial sweetenerssuch as aspartame - trans fats - high fructose corn syrup - MSG -controversial food colorings - GMO - genetical modified organisms(premium feature) - additives and preservatives - and more... THEBEST WEIGHT LOSS APP • 1st prize - US Surgeon General's Healthy AppChallenge • Featured multiple times on the Google Play store •Media praise: USAToday, NYTimes, Dr. Oz, Oprah, WSJ, ABC, FOX,. . .• Recommended by doctors, dietitians, fitness trainers, and yourfriends USER REVIEWS ***** “I lost 55 pounds with this app!" *****"Eating healthy is the easy way to lose weight. Thanks Fooducate!"***** "I love love love the free health tips" ***** “I am learningso many helpful new things about healthy eating.” ***** “Makeshealthy food checking a breeze" ***** "Fooducate is undoubtedly thebest weight loss coach I ever had." PERSONALIZE FOODUCATE - age,gender,weight, height, activity level - desired weight loss rate -carb control - health conditions (low cholesterol, pregnancy,...) -dietary goals (non processed foods, vegetarian) - avoid MSG, HFCS,GMOs and other ingredients - Gluten free and other allergens (Note:some personalization features require a premium account) IN-APPPURCHASES Get the most out of Fooducate with these premiumfeatures: * Pro —> Low-carb diet —> Paleo diet —> GMOwarnings —> Weekly health & diet tips —> Priority support—> No ads. * Gluten & Allergies —> Gluten-free diet —>Uncover gluten and allergens in your food —> Choose allergenfree alternatives —> Includes gluten, milk, lactose, soy,peanuts, tree nuts, eggs, fish, and shellfish —> Prioritysupport. * Diet Kickstart —> 10 day plan to help you get startedwith weight loss * Pet Food —> choose the healthiest food foryour dog and cat
Carb Manager: Keto Diet Tracker & Macros Counter 6.3.4 APK
Join the Keto and low carb revolution with Carb Manager! It's FREEto use - we don't limit the number of foods you can log. And wetrack TRUE net carbs, subtracting sugar alcohols & fiber.Whether you’re brand new to the Ketogenic diet and just gettingstarted… ...Or you’re a seasoned Keto pro who’s tired of usinggeneric diet apps and calorie counters that don’t fit the way thatyou eat… ....we’re excited to welcome you to the Carb Managerfamily! Carb Manager is so much more than just a macro calculatoror carb tracker. It’s a movement. A community. A lifestyle. Ourfood tracker is the most advanced in the industry, making it easyto log each meal in seconds. You can even log meals by taking apicture of what you ate, with our state of the art imagerecognition technology. You’ll have no trouble staying in ketosiswith our macro calculator and carbohydrate counter, whichautomatically tracks your carbs, fat, and protein, with“over-limit” alerts. But even more than a carb calculator, CarbManager is your one-stop destination for living a healthy low carbhigh fat diet (LCHF) lifestyle. We've bundled low carb dietarticles, forums, recipes, a meal planner, intermittent fastingtracker, “lazy keto” features, premium e-book, a community withweekly challenges to help members lose weight together, and muchmore. Whether you are on a Keto or Ketogenic, Paleo, Atkins,Whole30, or other low carb (LCHF) diet, Carb Manager can help youstay motivated and aware of your health. Following Keto fordiabetes management? You’ll love our diabetic carb counter, trustedby thousands of diabetic users to control carbs. Track blood sugar,ketones, and net carbs. Ready to try intermittent fasting or OMAD?Try our built-in fasting app that lets you track fasting times andeating windows & visualize the impact of fasting on your weightgoals with our intuitive graphs. Carb Manager is truly THEall-in-one Keto diet app built specifically for the low carblifestyle. CORE FEATURES • Easy to use food diary • Ketocalculator: Track net carbs, macros, and more • Macronutrientcalculator: Track carbs, fats, & protein. • Calorie counter:Use our calorie tracker to set a calorie goal based on your weightloss goals. • Food diary: Search 1M+ foods with macros and carbcounts, including net carbs and sugar alcohols • Water tracker:stay hydrated! • Exercise tracker: log exercises and workouts,including cardio and weight training • Weight tracker: measure andchart weight loss and BMI • Nutrition details: Total carbs, netcarbs, fat, calories, protein, glycemic load, & more GETMOTIVATED & EDUCATED • Connect with friends to share progress •Join our community • Learn about Keto: Exclusive articles on Ketodiet topics. Learn about the Keto flu, drinking alcohol on Keto,intermittent fasting, OMAD, and “lazy keto”, and stay up to date onthe latest news and research. "WOW" — EXTRA FEATURES!* • Automagicfood logging: Snap a pic of your food to log it withimage-recognition AI • Fasting app: If you’re exploringintermittent fasting or OMAD, our fasting tracker makes it easy! •Sleep tracker: import device sleep data • Voice logging: say it tolog it • Premium recipes • See which foods contribute the most toyour daily carb count * Requires Premium for unlimited access TAKEIT TO THE NEXT LEVEL WITH PREMIUM For the ultimate carb managementand Keto lifestyle solution, check out Carb Manager Premium! • KetoRecipes all access pass • Unlimited voice logging and naturallanguage input • Diabetes tracker: Track blood glucose (bloodsugar), ketones, and insulin for each meal. Diabetic carb counterincluded! • Carb cycling features • Recipe imports • Advancedreports: streaks, meals analysis, correlations, benchmarks,projections, and macros analysis • Keto meal planner • KetoGeniusDiet Plan • Comprehensive health tracker: Chart and set goals for30+ nutrients and health vitals • Connect fitness devices to tracksteps and activity.
Keto Diet Weight loss Plan 8.08.201905 APK
Keto Diet Weight loss Plan app provides information needed to getthe best Ketogenic Diet low carb program on the go. You will nevermiss out your favorite keto food recipes and it is always be updatedaily. Learn what to expect when you are getting into the ketogenicdiet program and it side effect towards your body. You will alsolearn the benefits of the diet program for your health and to startyour first keto meal diet, you can follow the one week keto mealplan which is provide just for your. Make your own keto diet mealwith over 100+ of various different taste and delicious recipe tochoose from. Fun Fact #1 What is ketogenic Diet or Keto Diet. Theketogenic diet is a very low-carb diet plan that wasoriginally designed in the 1920s for patientswith epilepsy by researchers working at JohnsHopkins Medical Center. Researchers found that fasting — avoidingconsumption of all foods for a brief period of time, includingthose that provide carbohydrates — helped reduce the amount ofseizures patients suffered, in addition to having other positiveeffects on body fat, blood sugar, cholesterol and hunger levels.Fun Fact #2 What is Ketosis? Ketosis is the result offollowing the standard ketogenic diet, which is why it’s alsosometimes called “the ketosis diet.” Ketosis takes place whenglucose from carbohydrate foods (like grains, allsources of sugar or fruit, for example) is drastically reduced,which forces the body to find an alternative fuel source: fat.Although dietary fat (especially saturated fat) often gets abad name, provoking fear of weight gain and heart disease, it’salso your body’s second preferred source of energy whencarbohydrates are not easily accessible. Feature of the Keto DietWeight loss Plan App: @What is Keto Diet. @Keto Diet Plan Benefits.@Side Effect and Precautions @Daily Recipe Update @The Best FoodMeal and Food to Avoid. Download the Keto Diet Weight loss Plan Appnow to be prepare for your Ketogenic Diet Plan Program kick startright here in the Google Play Store.
Keto Diet Plan Beginner 1.10 APK
A keto diet is well known for being a low carb diet, where the bodyproduces ketones in the liver to be used as energy. It’s referredto as many different names – ketogenic diet, low carb diet, lowcarb high fat (LCHF), etc. When you eat something high in carbs,your body will produce glucose and insulin. Glucose is the easiestmolecule for your body to convert and use as energy so that it willbe chosen over any other energy source. Insulin is produced toprocess the glucose in your bloodstream by taking it around thebody. Since the glucose is being used as a primary energy, yourfats are not needed and are therefore stored. Typically on anormal, higher carbohydrate diet, the body will use glucose as themain form of energy. By lowering the intake of carbs, the body isinduced into a state known as ketosis. Ketosis is a natural processthe body initiates to help us survive when food intake is low.During this state, we produce ketones, which are produced from thebreakdown of fats in the liver. The end goal of a properlymaintained keto diet is to force your body into this metabolicstate. We don’t do this through starvation of calories butstarvation of carbohydrates. Our bodies are incredibly adaptive towhat you put into it – when you overload it with fats and take awaycarbohydrates, it will begin to burn ketones as the primary energysource. Optimal ketone levels offer many health, weight loss,physical and mental performance benefits. Benefits of a KetogenicDiet. There are numerous benefits that come with being on keto:from weight loss and increased energy levels to therapeutic medicalapplications. Most anyone can safely benefit from eating alow-carb, high-fat diet. Below, you’ll find a short list of thebenefits you can receive from a ketogenic diet. The ketogenicrecipes that have been prepared in this app are pure coming fromketogenic diet ingredients. These recipes are not only easy to cookbut taste well as well. You'll be guided to find the ingredientsand keep them on hand. If you plan ahead and pre-decide your meals,following the keto diet won’t be difficult. You have to be able toresist temptation. Be patient and you will definitely noticepositive results in no time. Also, this diet helps you in losingfat from the abdominal region. Inside we collected only best of thebest Ketogenic recipes for: Breakfast Main dishes, Lunch Sidedishes, Desserts, Snacks, and appetizers. More Feature; - AboutKETO Diet - Benefits od KETO & Tips - Foods to avoid & Eat- Meal Plan Beginner + Ketogenic diet recipes: For the breakfastOption 1 + Ketogenic diet recipes: For the breakfast Option 2 +Ketogenic diet recipes: For the lunch time Option 1 + Ketogenicdiet recipes: For the lunch time Option 2 + Ketogenic diet recipes:For dinner Option 1 + Ketogenic diet recipes: For dinner Option 2Feedback:- If you have any suggested features or improvement,please leave a comment. In case something is not working correctlyplease let me know. When posting low rating please describe what iswrong to give the possibility to fix that issue. Ads-- There areads in this app. Images for this app are stored on the internet andthis costs money. application is free, it does not promote paidversion of this app, the only way to support future development isto include ads. Please treat that with understanding. This ketodiet will help you to achieve weight loss and improve the health,this is perfect for beginner since this provides the knowledge ofketo diet cooking basics. For more info:https://www.bodybuilding.com/content/ketogenic-diet-your-complete-meal-plan-and-supplement-guide.htmlDownload for free today!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic