4.5.0 / July 30, 2020
(3.5/5) (134,782)

Description

Stress less. Sleep soundly. Get happy. Learn the life-changingskills of meditation and mindfulness in a few minutes a day withHeadspace. Choose from hundreds of guided meditations on everythingfrom stress management and anxiety management to sleep, personalgrowth, and mind-body health. Simply download this guidedmeditation, mindfulness, and sleep app for free — then sit back,breathe, calm your thoughts, relax, and be kind to your mind.Meditate anywhere, anytime — and start living a more calm,healthier, happier life. About Headspace Headspace is your guide tomindfulness for your everyday life. Learn meditation andmindfulness skills from world-class experts like Headspaceco-founder Andy Puddicombe, and develop tools to help you focus,breathe, stay calm, and create balance in your life — whether youneed stress relief or help to get restful sleep. What thismeditation and sleep app does The Headspace app teaches you how tomeditate and live mindfully, with guided sessions on stressmanagement, happiness, resilience, physical health, and more. Evenif you’ve never meditated before, the free Basics course teachesyou the essentials. To help you stay resilient during tough times,Headspace is here for you with the free Weathering the storm pack,including exercises for coping with sadness, anger, and change. Inthe Sleep by Headspace experience, you’ll find sleep meditations,relaxing sleep music, and sleepcasts to guide you to a place ofcalm and rest. If you have trouble falling asleep or problems withyour sleep cycle, Sleep by Headspace can put your mind to bed.Courses: Learn techniques to help deal with stress and anxiety,relax your mind, and more. ○ Stress & anxiety meditation:Managing Anxiety, Letting Go of Stress ○ Falling asleep &waking up meditation: Sleep, Restlessness ○ Personal growthmeditation: Relationships, Self-Esteem, Kindness, Happiness,Acceptance, Appreciation ○ Work & productivity meditation:Finding Focus, Prioritization, Productivity, Creativity ○ Lifechallenges meditation: Transforming Anger, Handling Sadness,Dealing With Regret, Self-Esteem ○ Movement & sportsmeditation: Motivation, Focus, Training, Competition, Recovery ○Physical health mindfulness training: Mindful Eating, PainManagement, Pregnancy, Coping With Cancer ○ Student guidedmeditation: Dealing With Distractions, Leaving Home Move Mode:Release stress and tension through movement with Move Mode —mood-boosting, at-home workouts led by Olympian trainers Kim Glassand Leon Taylor. Includes: ○ Quick workouts – guided exercisevideos for stress release, motivation, winding down, and more ○28-day courses – build a mindful fitness routine with a trainer-ledcourse ○ Audio-guided cardio – mindful listening for your next runor walk The Wake Up: Start your morning happy with The Wake Up — adaily video series designed to brighten your day. Includesinspiring stories, mindful advice from experts, and animations tomake you smile. Sleep by Headspace: Create the ideal conditions fora calm, restful sleep. ○ Sleepcasts – original stories paired withrelaxing sounds to help you unwind and calm your thoughts ○ Sleepmusic – sounds and music create the perfect atmosphere for bedtime○ Wind downs – guided exercises to prepare your mind and body forsleep Headspace Guided Meditation for Kids: Designed for youngmeditators. Topics include: Sleep, Wake Up, Calm, Paying Attention,and more. Headspace Plus subscription Subscribe to Headspace Plusand access the full Headspace library — including hundreds ofmeditations, mindfulness training, and calm, breathing exercises. ○Over 40 meditation courses on topics like stress and sleep ○ Dozensof one-off exercises to add mindfulness to your day ○ Short,mini-meditations — great for busy schedules ○ Full access to Sleepby Headspace and Move Mode — bring mindfulness to every part ofyour life

App Information Headspace: Meditation & Sleep

  • App Name
    Headspace: Meditation & Sleep
  • Package Name
    com.getsomeheadspace.android
  • Updated
    July 30, 2020
  • File Size
    13M
  • Requires Android
    Android 5.0 and up
  • Version
    4.5.0
  • Developer
    Headspace for Meditation, Mindfulness and Sleep
  • Installs
    10,000,000+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
    2415 Michigan Avenue Santa Monica, CA 90404
  • Google Play Link

Headspace: Meditation & Sleep Version History

Select Headspace: Meditation & Sleep Version :
  • 4.1.1 (91672)
  • 3.57.0 (62975)
  • 3.54.0 (52517)
  • 3.50.0 (48742)
  • 3.48.0 (47397)
  • 3.44.2 (44678)
  • 3.44.0 (43171)
  • 2.5.3 (113)
  • 2.5.3 (111)
  • 2.5.2 (102)
  • 2.4.2 (84)
  • 2.4.1 (81)
  • 2.4.0 (77)
  • 2.3.0 (62)
  • 2.2.1 (60)
  • 2.2.0 (57)
  • 2.1.2 (49)
  • 2.1.0 (42)
  • 2.0.12 (35)
  • 2.0.11 (33)
  • Headspace: Meditation & Sleep 4.1.1 APK File

    Publish Date: 2020 /7/8
    Requires Android: Android 5.0+ (Lollipop, API: 21)
    File Size: 12.3 MB
    Tested on: Android 9 (Pie, API: 28)
    File Sha1: 5dcf8a481574e53c7c0e0ce54b36d810cbf62572
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 3.57.0 APK File

    Publish Date: 2020 /4/18
    Requires Android: Android 4.4+ (KitKat, API: 19)
    File Size: 24.0 MB
    Tested on: Android 9 (Pie, API: 28)
    File Sha1: 10e44a59d2de02fd4e61dee6fc512b408899d63c
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 3.54.0 APK File

    Publish Date: 2020 /2/21
    Requires Android: Android 4.4+ (KitKat, API: 19)
    File Size: 24.0 MB
    Tested on: Android 9 (Pie, API: 28)
    File Sha1: 35c771fa5a143d5d24e8e1b26bd46ccc8da8fffd
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 3.50.0 APK File

    Publish Date: 2020 /1/26
    Requires Android: Android 4.4+ (KitKat, API: 19)
    File Size: 23.9 MB
    Tested on: Android 9 (Pie, API: 28)
    File Sha1: c350c7c5dda31aaeb7d97866db0e165a0877ed1c
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 3.48.0 APK File

    Publish Date: 2019 /12/23
    Requires Android: Android 4.4+ (KitKat, API: 19)
    File Size: 23.9 MB
    Tested on: Android 9 (Pie, API: 28)
    File Sha1: 97f4c3ecf3d8eccbbc0203480b8cfd1882ad90cc
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 3.44.2 APK File

    Publish Date: 2019 /12/7
    Requires Android: Android 4.4+ (KitKat, API: 19)
    File Size: 23.8 MB
    Tested on: Android 9 (Pie, API: 28)
    File Sha1: d70bd88339eabe94cffdb6c80a5057529df83a6a
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 3.44.0 APK File

    Publish Date: 2019 /11/18
    Requires Android: Android 4.4+ (KitKat, API: 19)
    File Size: 23.8 MB
    Tested on: Android 9 (Pie, API: 28)
    File Sha1: 19ffdaa15a099fe979fdc3365e4ecf912c8f2865
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 2.5.3 APK File

    Publish Date: 2017 /3/23
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)
    File Size: 46.7 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: b2327353b3e26a2534cbf55c9ceec0eeb7eb2d5b
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 2.5.3 APK File

    Publish Date: 2017 /3/17
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)
    File Size: 48.3 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: 266e6988d6dd0f2ddda986c42c294889f5d49d78
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 2.5.2 APK File

    Publish Date: 2016 /12/20
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)
    File Size: 46.8 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: aea087bb6902a68b5243fc081888582a377b6258
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 2.4.2 APK File

    Publish Date: 2016 /9/22
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)
    File Size: 49.0 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: bdf69af44eb32083b5627fef2a7ce1d9a132499f
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 2.4.1 APK File

    Publish Date: 2016 /9/9
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)
    File Size: 49.2 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: 3c9ae25e008a2e62068468b94919ee3808fa4a15
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 2.4.0 APK File

    Publish Date: 2016 /9/2
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)
    File Size: 49.1 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: e093601715db35ddd092e49f866c138cc8c6e657
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 2.3.0 APK File

    Publish Date: 2016 /8/17
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)
    File Size: 50.0 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: 460a7d2a1455dedf812c105836c20d93bfcfe222
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 2.2.1 APK File

    Publish Date: 2016 /7/27
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 49.7 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: 8edab13d637d4a2b0272b576b002dbb99bf146cd
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 2.2.0 APK File

    Publish Date: 2016 /7/18
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 49.7 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: c952f192492b62409484978f416b1011aff6aca2
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 2.1.2 APK File

    Publish Date: 2016 /6/19
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 48.7 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: f727b1bd527a979413aa427c53efff62519273a4
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 2.1.0 APK File

    Publish Date: 2016 /5/10
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 48.2 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: 47e0b84dbf1c16fd490a92f326a060be3435cc56
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 2.0.12 APK File

    Publish Date: 2016 /2/5
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 46.0 MB
    Tested on: Android 4.4 (KitKat, API: 19)
    File Sha1: e15c5a8738062e2d8ba99557732fe786d905f099
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
  • Headspace: Meditation & Sleep 2.0.11 APK File

    Publish Date: 2015 /11/15
    Requires Android: Android 3.0+ (Honeycomb, API: 11)
    File Size: 45.6 MB
    Tested on: Android 4.4 (KitKat, API: 19)
    File Sha1: 493b686386f9b5149022c1431166e2e8d648c2c4
    APK Signature: 713a1a13829869117dc7ce64242264835dc9976f
Headspace for Meditation, Mindfulness and Sleep Show More...
Headspace: Meditation & Sleep 4.5.0 APK
Stress less. Sleep soundly. Get happy. Learn the life-changingskills of meditation and mindfulness in a few minutes a day withHeadspace. Choose from hundreds of guided meditations on everythingfrom stress management and anxiety management to sleep, personalgrowth, and mind-body health. Simply download this guidedmeditation, mindfulness, and sleep app for free — then sit back,breathe, calm your thoughts, relax, and be kind to your mind.Meditate anywhere, anytime — and start living a more calm,healthier, happier life. About Headspace Headspace is your guide tomindfulness for your everyday life. Learn meditation andmindfulness skills from world-class experts like Headspaceco-founder Andy Puddicombe, and develop tools to help you focus,breathe, stay calm, and create balance in your life — whether youneed stress relief or help to get restful sleep. What thismeditation and sleep app does The Headspace app teaches you how tomeditate and live mindfully, with guided sessions on stressmanagement, happiness, resilience, physical health, and more. Evenif you’ve never meditated before, the free Basics course teachesyou the essentials. To help you stay resilient during tough times,Headspace is here for you with the free Weathering the storm pack,including exercises for coping with sadness, anger, and change. Inthe Sleep by Headspace experience, you’ll find sleep meditations,relaxing sleep music, and sleepcasts to guide you to a place ofcalm and rest. If you have trouble falling asleep or problems withyour sleep cycle, Sleep by Headspace can put your mind to bed.Courses: Learn techniques to help deal with stress and anxiety,relax your mind, and more. ○ Stress & anxiety meditation:Managing Anxiety, Letting Go of Stress ○ Falling asleep &waking up meditation: Sleep, Restlessness ○ Personal growthmeditation: Relationships, Self-Esteem, Kindness, Happiness,Acceptance, Appreciation ○ Work & productivity meditation:Finding Focus, Prioritization, Productivity, Creativity ○ Lifechallenges meditation: Transforming Anger, Handling Sadness,Dealing With Regret, Self-Esteem ○ Movement & sportsmeditation: Motivation, Focus, Training, Competition, Recovery ○Physical health mindfulness training: Mindful Eating, PainManagement, Pregnancy, Coping With Cancer ○ Student guidedmeditation: Dealing With Distractions, Leaving Home Move Mode:Release stress and tension through movement with Move Mode —mood-boosting, at-home workouts led by Olympian trainers Kim Glassand Leon Taylor. Includes: ○ Quick workouts – guided exercisevideos for stress release, motivation, winding down, and more ○28-day courses – build a mindful fitness routine with a trainer-ledcourse ○ Audio-guided cardio – mindful listening for your next runor walk The Wake Up: Start your morning happy with The Wake Up — adaily video series designed to brighten your day. Includesinspiring stories, mindful advice from experts, and animations tomake you smile. Sleep by Headspace: Create the ideal conditions fora calm, restful sleep. ○ Sleepcasts – original stories paired withrelaxing sounds to help you unwind and calm your thoughts ○ Sleepmusic – sounds and music create the perfect atmosphere for bedtime○ Wind downs – guided exercises to prepare your mind and body forsleep Headspace Guided Meditation for Kids: Designed for youngmeditators. Topics include: Sleep, Wake Up, Calm, Paying Attention,and more. Headspace Plus subscription Subscribe to Headspace Plusand access the full Headspace library — including hundreds ofmeditations, mindfulness training, and calm, breathing exercises. ○Over 40 meditation courses on topics like stress and sleep ○ Dozensof one-off exercises to add mindfulness to your day ○ Short,mini-meditations — great for busy schedules ○ Full access to Sleepby Headspace and Move Mode — bring mindfulness to every part ofyour life
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