App Information Healthy eating for great diet
- App NameHealthy eating for great diet
- Package Namecom.twayesh.audiobooks.healthyeating
- UpdatedAugust 30, 2018
- File Size2.7M
- Requires AndroidAndroid 4.0.3 and up
- DeveloperTwayesh Projects
- CategoryHealth & Fitness
- Google Play Link
Recipes cuisine variety 15.0 APK
The popular Arabic book - Recipes Variety Of Cuisine This bookincludes recipes and a variety of cuisine. I hope that you like, athousand wellness advance This book contains the following dishes:Fried potatoes Almkdos Mushroom soup and milk Fingers mozzarellaAlbroost Stuffed zucchini and eggplant Lebanese Fattoush Chickenkebab Cake pasta with minced meat Thigh marinated lamb KentuckyFried Chicken Italian pizza Veins conductivity Kabbah Aleppo on theway Iraqi Iraqi Trchanh Baltahinah meatballs (the briber) Iraqikebab Moroccan soup calories Pasta shells Grilled Chicken on theLebanese way Potato London He wished that you like it and we wroteAnchallah there are more books Please rate it For more books, visitour www.twayesh.com
Data Entry Guides Great IT Job 44.0 APK
Always free AUDIOBOOKS from Twayesh Projects - download today! DataEntry ✹✹✹✹✹✹ Real data entry jobs require previous experienceand/or require some typing knowledge. There are number of scams inonline data entry jobs that would promise you to make rich overnight. It is not true. Like any other job, data entry job alsorequires some modest skill and education. You can earn a decentincome in a data entry job by working at home, but it does requirework. You need to spend some hours to accomplish your daily work.The ads saying that half an hour a day is enough to earn a hugeincome in a data entry jobs may not be true. Be aware of such scamsbefore planning to send a resume for the data entry job offeringthose claims. With the advent of internet, data entry jobs havebeen made easy and large number of people are working in thisfield. Clerical or administrative data entry jobs require somebasic knowledge, ability to follow instruction and the capabilityto access the internet. Some companies may require previousexperience to get the job. Some minimum requirements to get thedata entry job are below: 1. You need to have the knowledge ofusing windows Explorer, creating folders, copy, move, delete andrename files. 2. You may also need to install and run any newsoftware on your computer. 3. You need to know how to send andreceive emails including the internet. 4. You need to know how touse the internet. In addition to the above, you need to have theability of accurately and efficiently using the computer to enterdata into program developed for specific projects. You also need tohave the capability of following the instructions correctly.Therefore if you have basic computer knowledge and data entryskills, you are guaranteed to get a suitable job for you thatoffers great compensation. Real data entry jobs offered by reliablecompanies generally require home based data entry operatorsresiding in the local area. No employer would like to ship hisvaluable data source across the country to a stranger to enter thedata when he has number of available typists in the local area. Inthis audiobook you read about these topics:✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹ 01 - Clerical Data Entry Working FromHome 02 - Running A Data Entry Buisness 03 - Data Entry Business,Whats it All About 04 - Data Entry Companies 05 - Data Entry FromHome is it For You? 06 - Data Entry in Richmond Virginia 07 - DataEntry Jobs in Maryland 08 - Demand for Data Entry Jobs 09 - HowEasy is Data Entry? 10 - Outsourcing Data Entry Work and much more!Contact us! ♡ ✹✹✹✹✹✹✹ For latest updates, please like us onFacebook https://www.facebook.com/Twayesh.Projects And also followus on Twitter https://twitter.com/TwayeshProjects Or you could justemail us at our Gmail [email protected] DISCLAIMER:✹✹✹✹✹✹✹ This audiobook is in English. This audiobook requireandroid tts - text to speech. The text-to-speech (TTS) technologymay not be available in some devices. To check if your phone isable of speech synthesis: Menu -> Settings -> Voice input& output -> Text-to-speech settings. If not installed, yourdevice may ask you to install the TTS engine. An internetconnection may be required. Image sources used in this audiobook:✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹http://www.jandrsolutions.biz/img/data-entry.pnghttp://www.expressusmobilebookkeeping.com/wp-content/uploads/2015/10/387866-1WhJ4U1439810137.jpghttps://www.flickr.com/photos/jeroenbennink/3382865257
Audiobook - CNC 44.0 APK
A Computer Numerical Controlled (CNC) machine may have more thanone motion type that it uses, but there are three most commonmotion types that are easy to remember. These are the Rapid Motion,the Straight Line Motion, and the Circular Motion. All of thesemotion types may seem different but they share two things incommon, which would be that they are all modal and the endpoint ofeach motion is specified in motion command. By being modal it meansthat the motion type would be in effect until changed otherwise. Inthis audio book you read about these topics: 01 - 3 Basic MotionTypes in a CNC Machine 02 - CAM: A Vital Component of CNC 03 - CNCMachine Setup and Operation 04 - CNC Programming Tips theProfessional Way 05 - Cycle Time Reduction Principles for CNCMachining Equipment 06 - Data Transfer Methods of CNC 07 - How CNCHelps Companies 08 - How To Effectively Consider CNC 09 - In DepthDiscussion In Planning CNC Programs 10 - Industries That ConstantlyDefine CNC Precision and much more! This audio book is in English.This audio book require android tts - text to speech. DISCLAIMER:The text-to-speech (TTS) technology may not be available in somedevices. To check if your phone is able of speech synthesis: Menu-> Settings -> Voice input & output -> Text-to-speechsettings. If not installed, your device may ask you to install theTTS engine. An internet connection may be required. Image sourcesused in this book:https://www.flickr.com/photos/fagorautomation/5621542844/http://pixabay.com/en/drill-milling-milling-machine-444457/http://pixabay.com/en/carbide-drill-bit-drill-milling-444486/
Is your Diabetes under control 44.0 APK
Always free AUDIOBOOKS from Twayesh Projects - download today! Isyour Diabetes under control ✹✹✹✹✹✹✹✹✹✹✹✹✹✹ Controlling yourdiabetes is a daily, weekly, monthly, and yearly challenge, but theeffort is worth it. Right away you'll feel better and have moreenergy. The payoff? You'll live better longer with less risk ofproblems from diabetes like heart attacks, strokes, kidney failure,even blindness. The key to managing your diabetes is to keep yourblood sugar levels as close to normal as possible. It sounds tough,but there are simple steps you can follow There are not many peoplewho know what diabetes is, although there is a huge amount ofpeople who lives with diabetes! With this audio book you will learnall about diabetes, from different types, symptoms, to how to takecare of it! In this audiobook you read about these topics:✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹ 1 - Exercise for Diabetics 2 -Gestational Diabetes 3 - Symptoms of Gestational Diabetes 4 -Living with Diabetes 5 - Diabetes Symptoms 6 - Preventing Diabetes7 - Low Blood Sugar Warning Signs 8 - Type 2 Diabetes and Cinnamon9 - Should Diabetics Take Vitamins? 10 - Herbs for Diabetes andmuch more! Contact us! ♡ ✹✹✹✹✹✹✹ For latest updates, please like uson Facebook https://www.facebook.com/Twayesh.Projects And alsofollow us on Twitter https://twitter.com/TwayeshProjects Or youcould just email us at our E-mail [email protected] DISCLAIMER:✹✹✹✹✹✹✹ This audiobook is in English. This audiobook requireandroid tts - text to speech. The text-to-speech (TTS) technologymay not be available in some devices. To check if your phone isable of speech synthesis: Menu -> Settings -> Voice input& output -> Text-to-speech settings. If not installed, yourdevice may ask you to install the TTS engine. An internetconnection may be required.
فوائد الفواكه للرجيم والحامل والجنس ولصحّة الإنسان 15.0 APK
الفواكه غنيّة بكميّات وفيرة من مضادات الأكسدة، وهذه المضادات تحدّمن حركة الشقوق الحرة في الجسم، التي هي أحد منتجات عمليّات التمثيلالغذائيّ في الجسم، كما أنّها من منتجات بعض العوامل الخارجيّة، مثلالتدخين والملوّثات، وأيضاً أشعة الشمس، وتعدّ الفواكه ذات اللونالأحمر القاتم مثل الفراولة، والكرز، والبطيخ، والتوت، والعنب الأحمر،من أكثر أنواع الفواكه غنى بمضادّات الأكسدة، ومن أهمّ هذه المضادّات:الليكوبين، بالإضافة إلى مركب الريزفيراتول. يتضمن هذا الكتاب فوائدبعض من انواع اشهر و اطيب الفواكه واتمنى ان يعجبكم. اتمنى ان تستفادومن محتوى الكتاب. هذه الكتاب يحتوي على 30 فاكه و كل فوائده, من ضمنالفاكه التليه: فوائد الليمون فوائد التمر فوائد الموز فوائد البرتقالفوائد البطيخ ـ الاحمر والاصفر فوائد الجزر فوائد التين فوائدالاناناس فوائد المشمش فوائد العنب فوائد الخوخ فوائد الكرز فوائدعصير الليمون فوائد الزبيب فوائد التفاح الاخضر اتمنى بأن كتبنا تنالاعجابكم وانشالله هناك المزيد من الكتب ان اعجبك, يرجى تقيم عليهلمزيد من الكتب, قم بزيارة موقعنا www.twayesh.com من اعداد ارشد وونورا. Rich in fruits and abundant amounts of antioxidants,antibiotics limit the cracks free movement in the body, which isone of the products metabolic processes in the body, it is also theproducts of some external factors, such as smoking and pollutants,as well as the sun's rays, and is the fruit of red color dark suchas strawberries, cherries, melons, berries, red grapes, most of thekinds of fruits rich in antioxidants, and the most important ofthese antibiotics: lycopene, in addition to Rizveratol compound.This book includes the benefits of some of the types of months andour best fruit, and I hope that you like. I hope that Tstphado ofthe content of the book. This book contains 30 Vake and all itsbenefits, among fruit hill: Lemon benefits The benefits of datesbanana benifits The benefits of oranges The benefits of watermelonred and yellow Benefits of carrots Benefits of figs Benefits ofPineapple Benefits of apricot The benefits of grapes Benefits ofpeach Benefits of Cherry Benefits of lemon juice Benefits ofraisins Benefits of green apple I hope that you like it and wewrote Anchallah there are more books That you like, please rate itFor more books, visit our www.twayesh.com Prepared by Arshad andNora.
Audiobook - Tai Chi 44.0 APK
From the Land of the Sleeping Giant, China. One of the legendaryand respected founders who created the idea of imitating the flowand motion of the different martial art techniques is Chang SanFeng. He is said to live during the year 1391 until 1459. Backthen, he was living in a monastery named Wu Tang as a monk. Bycombining the different principles of Taoism, kung fu, and thetheory of Yi Jing, he created the ever popular form of meditation,Tai Chi. In this audio book you read about these topics: 01 - 10Important Concepts of Tai Chi 02 - About Tai Chi Techniques andTraining 03 - Benefits of Tai Chi to People’s Health 04 - BriefContext of Tai Chi 05 - Chen Style Tai Chi: An Overview of Skilland Mastery 06 - How Tai Chi Works in Workplaces 07 - Learning theSword of Tai Chi 08 - Looking Forward to Tai Chi Benefits andAdvantages 09 - Preventing Arthritis Through Tai Chi 10 - SuitableStyles and Advices for Tai Chi Lovers and much more! This audiobook is in English. This audio book require android tts - text tospeech. DISCLAIMER: The text-to-speech (TTS) technology may not beavailable in some devices. To check if your phone is able of speechsynthesis: Menu -> Settings -> Voice input & output ->Text-to-speech settings. If not installed, your device may ask youto install the TTS engine. An internet connection may be required.Image sources used in this book:http://pixabay.com/en/martial-arts-tai-chi-silhouettes-291046/http://en.wikipedia.org/wiki/File:Donald_Single_Whip_Silloutte.jpg
Audiobook - Small Business 44.0 APK
Do you have an idea and would like to make it grow into a business?Would you like to work independently and becoming your own boss?Whatever your goal is, starting small to grow big is best path tochoose! With this great audio book with whole 52 chapters (!) youwill learn everything you need to know about starting a businessfrom an idea! This audio book is in English. This audio bookrequire android tts - text to speech. This audio book requireinternet connection. DISCLAIMER: The text-to-speech (TTS)technology may not be available in some devices. To check if yourphone is able of speech synthesis: Menu -> Settings -> Voiceinput & output -> Text-to-speech settings. If not installed,your device may ask you to install the TTS engine. An internetconnection may be required.
Audiobook - Investing 44.0 APK
What is best way to make money? By spending it off course. Or isit, spend wisely to save money, that is what experts says. You needto spend your money on things that you know it will benefit you,and how do you know that? Well this audio book has the answer! Inthis audio book you will learn about: 1 - Avoiding Impulse Spending2 - Rebates – Reward or Rip Off? 3 - Spend Wisely to Save Money 4 -The Budget – The Ultimate Financial Management Tool 5 - Why ShouldI Make a Budget? 6 - About Online Trading 7 - Choosing a Broker 8 -Determine Your Risk Tolerance 9 - Determining Where You Will Invest10 - Different Types of Bonds This audio book is in English. Thisaudio book require android tts - text to speech. This audio bookrequire internet connection. DISCLAIMER: The text-to-speech (TTS)technology may not be available in some devices. To check if yourphone is able of speech synthesis: Menu -> Settings -> Voiceinput & output -> Text-to-speech settings. If not installed,your device may ask you to install the TTS engine. An internetconnection may be required. Image source: -----------------------https://pixabay.com/en/achievement-bar-business-chart-18134/
Diet. Losing weight. Health. Proper nutrition. 2.65 APK
Probably any woman, at all times, sooner or later wondered - how tolose weight quickly and effectively? Are there really effectivediets for fast weight loss, or is it all a marketing move by thesellers of all possible dietary supplements. Our application willtell you everything about diets, which are dieting for weight loss,how to lose weight, how to lose weight fast, diet menu, how tochoose a diet for yourself, diet food, diets for a week. With ourapplication, you will not suffer from a lack of vitamins, as itcontains a lot of fresh fruits and vegetables.In our application,all information is divided for convenience into groups:Dietsdietfor weight lossdietary menushow to lose weightfor fast weightlossdiet foodwhat are the dietshow to choose a dietExpressDietdietdays offHealthabout dietingDucan's dietpropernutritionetcUse our application and be healthy and beautiful!
IEatWell:Food Diary&Journal Healthy Eating Tracker 1.51 APK
IEatWell Is Your Food Log & Tracker Assistant To Help YouEating Healthy Without Counting Calories. Improving your weight andhealth is a result of eating healthy foods, keep a food journal orlog and use a food tracker not counting calories. IEatWell FoodJournal & Diary in a simple and easy way allows you to: *Record and Track what you eat quickly and easily * The food logtracker evaluate what you consumed at your own discretion, using ascoring system or consulting your friends * Allows you to share youjournal or log what you want in your networks if you want them toencourage you to continue improving your meals Calorie CountingProblems: * The obsession for not eating too many calories on mealcan lead to eating disorders. * Drastically reducing my dailyintake can result in bouts of consuming large meal * To think thatall that are consumed are assimilated in the same way by the body,regardless of the food from which they come * Scientists havepointed out that, rather than quantity, the quality of the caloriesconsumed matters. Some Benefits of Eating Healthy and keep a fooddiary and log: * Improves immune system by preventing some commondiseases such as influenza and other long-term diseases likediabetes. * Better quality of life in general * Stability in theenergy of your body feeling this way well physically, avoidingfatigue to during the day. * Maintain your weight since when youeat what you need you avoid excesses * You maintain a youngerappearance, the antioxidants we receive from a healthy diet keepthe skin in a good state Similar apps are fooducate for example
Diet and Health - Lose Weight APK
Do you want to lose weight urgently? Do you want to start a dietand lose weight in a healthy and lasting manner? You can do thiswith the DS Diet, a diet in which you earn Diet and Health points!Your diet will be healthier and more practical with our help! Tryit out, we will tell you the best way to lose weight! To use theapplication, you do not have to pay anything: it is free of charge!So take some time out to get to your ideal weight with the DS Diet!★★★★★ The Diet and Health was voted in the best apps of 2015, 2014and 2013 by Google Play! ★★★★★ STARTING THE DS DIET IS SIMPLE: 1.You do a weight assessment in which we find out what your BMI isand how much weight you want to lose. After that, we let you knowthe optimal number of diet points you need in order to lose weight.2. In your food and exercise journal, you will log all the mealsand physical activities that you do from day to day. 3. Stay alertto avoid transcending the suggested point limit. Also try to payattention to our recommendations, so that your diet becomesincreasingly healthy! 4. Update your weight record each week tokeep track of your weight loss. And if you need a customized menu,with healthy recipes and guidance on what to eat, DS has asubscription service that offers you all of this, in the hope ofsupporting you in your diet and healthy weight-loss re-education.You can send messages or participate in online meetings withspecialists to resolve all your questions. Important: Diet andHealth is only recommended for individuals 18 years of age orolder.
Technutri - calorie counter, diet and carb tracker 3.24.7 APK
Technutri is the perfect calorie counter and carb tracker forimproving nutrition, gain mass or lose weight! You can follow adiet with other users and share your pics, recipes and diet tips!Also, you can use the food diary to support your low carb and ketodiet by tracking your net carb intake easily! Being healthy neverwas so easy and funny! Technutri is easy to use You can easilytrack all your consumptions, from water to foods. Just select yourmeal from our large database and Technutri will count the caloriesfor you. You have also access to knowledge about food and workouthabits. You do not even have to have internet access at the momentyou want to add a new meal! Technutri works without internet aswell! Technutri is reliable We provide you with a detailed planabout your calorie intake and fitness plan. These recommendationsare based on your personal data, like age and gender, but also onyour objective! It does not matter whether you would like to loseweight, gain mass or improve your nutrition. Technutri gives asuitable recommendation regardless which objective you have. Youcan track your consumption by using the best nutritionalinformation, count your calories and water intake using thecounters and workout using one of our many instruction videos.Technutri is social Technutri is not just another calorie counterof fitness app. No, it is a community. Inspire other users and beinspired by other users. Get involved in a chat group with peoplewho have to same goals and exchange the best tips! Have a look atthe meals feed were users can upload pictures of their meals. Youcan look at the calories of the meals and take a closer look at theingredients, when they upload another nice meal! Make friends andsupport each other. You are definitely not alone! Technutrisupports you Do you already have a nutritionist, friend or personaltrainer who helps you achieving your goal? Technutri can be a greatsupplement! We can create better contact between you and them. Theycan follow your calorie and water intake and react to it. You caneven send the nutritional data of your consumption. Technutrisupports your diet Are you following any low carb diet? Keto diet?Paleo diet? Or a high fat diet? Or a low protein diet? All of themare supported by our food diary! It controls your daily intake,including fats, net carbs, total carbs, proteins and fibers and Itshows you when you are above the quantity allowed. Technutri iseffective Technutri already helped over 5 million people to achievetheir goals. Join them and start downloading Technutri! Technutriis free
iEatBetter: Food Diary 4.6.14 APK
Food Diary isn't just a regular Calorie Counter. Food Diary isdesigned to put you in control, and be as easy, quick and simple touse as possible. No guilt trips, or constantly nagging reminders,but straight forward and on your terms. This app helps you loseweight, maintain weight, or gain weight through calorie counting,but is also easy to use to keep track of specific nutrition point(for instance for people with diabetes, celiac, etc.) and for bodybuilders. ABOUT THE APP: Keeping track of what you eat has beenshown to help prevent and stop over-eating. This app helps youcontrol your diet and eat healthier, by making it easy to trackwhat you eat. The design is optimized to make entry as quick aspossible, with 1 click entry, and recent food suggestions. Thebuilt in database already has thousands of food items and if yoursare not known, adding them is easy. FEATURES: 1. A simple andpowerful design: The app opens directly on the entry screen, on themost recent meal, because that is what you'll use most. The designmakes adding entries as simple and intuitive as possible. 2. Onetap entry with personalized suggestions: The most common food itemscan immediately be selected. Starting on the second day, yourrecent items are suggested because you may eat the same foodfrequently. 3. Logging in is not needed: No personal data orcontact information is required. 4. Thousands of items already inthe database: Most food items have accurate information aboutcommon serving sizes, calories, carbohydrates, protein and fat. 5.Full off-line support: No need to be connected to the internet. 6.Precise entry is also easy: You can accurately enter the preciseamount using a slider. 7. Daily reports: Using the menu, you candirectly open the diary, which shows a summary of your day. Hereyou can switch between calories, protein and carbohydrates bypressing on little triangle. 8. Personal reminders help you stay ontarget: They are a convenient way to make sure you fill out yourdiary, after each meal, or at the end of the day. It is a good ideato verify the information in the database is the same as theinformation on your food packaging; food nutrition fluctuates withbrands and over time. Make sure to discuss your goals with yourdoctor or nutrition specialist. PREMIUM FEATURES: 1. No moreadvertisement. 2. A much larger food database. 3. The ability toe-mail yourself a copy of the diary. 4. More configuration options,including the ability to enter up to 8 separate meals a day.Download now because you will love using it.
Best Boiled Egg Diet Plan 1.3 APK
Lifesum - Diet Plan, Macro Calculator & Food Diary 7.1.6 APK
Diet plan, food diary, macro calculator, calorie counter &healthy recipes, all in one convenient place. Reach your weightloss goals with food tracker Lifesum! Keto diet, high protein ormaybe vegan? We’ll help you find a diet plan best suited to you.Need a health tracker to keep you going? Fear not. We’ve got anintuitive food diary, macro calculator & diet tips to give youa helping hand. Meal planner & macro tracker - TOP Lifesumfeatures: ● Diet plan & diet tips for any goal - lose weight& eat healthy ● Keto, vegan, 5:2 and more diets & plans ●Calorie counter & food tracker with barcode scanner for easylogging ● Macro calculator - see your daily macros, nutrition &calories ● Food planner - eat healthy food from delicious recipesfor any plan ● Health tracker - stay on top of your fitness &health WEIGHT LOSS & DIET PLAN Lose weight with your personaldiet plan. Take our test to discover which food planner is theright one for you. From keto diet to low carb and everything inbetween, we have the right plan & diet tips for your weightloss goals. RECIPES & MEAL PLANNER Healthy recipes help youstick to your plan. Stuck in a keto diet rut? Explore keto recipesto beat the sugar cravings or search keto recipes for snacks toeat. Can’t decide what to eat? Check out the meal planner forideas. CALORIE COUNTER & FOOD PLANNER Calorie counter &food tracker functions help you see your daily nutritional valuesat a glance. Did a workout today? Go premium & sync Lifesumwith FitBit, Runkeeper, Moves and other fitness apps. FOOD DIARY& MACRO TRACKER Macros mythbusting. It’s easy with our macrotracker - make sure you reach the right type of energy compositionwith the macro calculator. Simply scan barcodes for macros andnutritional information, or enter manually. Discover how trackingsmall habits can make a big difference & join millions on theirjourney to a healthier, happier you. Download Lifesum now and gethealthier today! You also get daily feedback to keep you in theright mindset and help you lose weight. Lifesum integrates withGoogle Fit and S Health, so you can export nutrition and exercisedata from Lifesum to Google Fit and S Health, and import fitnessdata and weight and body measurements back to Lifesum. For extendedfeatures such as specialized diets and detailed nutritioninformation, and to sync with fitness apps such as Moves, NokiaHealth, FitBit, Jawbone, Endomondo and Runkeeper, get the LifesumPremium membership. http://api.lifesum.com/mobile-terms
Calorie Counter - Fddb Extender 3.2.1 APK
Calorie Counter & Diet Tracker 4.71 APK
SparkPeople is your personal diet and lifestyle coach. Get healthywith customized workouts & meal plans ; lose weight by trackingfood & planning your diet. Rated 5 stars by thousands of users,SparkPeople helps millions of people reach their goals; you can benext. WHY YOU SHOULD DOWNLOAD OUR APP NOW: SparkPeople brings youthe fitness tracking and carb counting tools, calorie charts,exercise demos, and the detailed reporting that will help youachieve your goals and change your habits. The app has: The BiggestFood Database of any Food Tracker & Diet App: With over3,500,000 foods tracked, our easy food lookup helps you count thecalories you eat while finding a diet that’s right for you. FastDiet & Fitness Tracking: It’s easy to track your workouts andcount the calories you burn. Track both strength and cardio withour easy-to-use search function, including sets, reps, andweight/rep. Calculate the caloric intake of any meal with oursimple calorie calculator. Great for tracking macros and countingcarbs! Diet Program Agnostic: 1200 calorie diet, low carb or nocarb diet, vegan diet, keto diet--it’s all the same to us. We’llhelp you reach your goals, no matter the diet you follow. Hundredsof Exercise Demonstrations: Get fit, tone up and avoid commonexercise injuries with our short demos of popular cardio &strength exercises. All demos are performed by licensed trainers,so you can learn the right way, every time. Food Intake and DietCalculator: Find most foods with our barcode scanner. Get the rightcalorie and nutritional information from our food database, &save the foods you eat to your food log. Use our calorie intakecalculator & nutrition calculator with a tap. Find the makeupthe common nutrients & minerals in your diet: calories, carbs,protein, fat, fiber, cholesterol, & more. Healthy Meal Planner:Set your goals and we’ll help you plan out your meals for the week.It’ll make your new lifestyle change easier! Track Your WeightDaily: Keep track of your progress with our easy to use weight& BMI chart. Health, Diet & Fitness Articles: Read articlesfrom SparkPeople’s nutritionists & fitness experts to learnmore about your metabolism & how to be healthier & moremotivated. It’s like having a team of dietitians, nutritionists,& fitness trainers on your phone! Total Integration: You canaccess your fitness & nutrition logs from your computer, tabletor phone. Connect Apps & Devices: Already use other apps ordevices to track your fitness, but need weight loss strategies& diet tracking? Just connect the app or device you use to thisapp! We offer full integration with FitBit, Jawbone UP, Google Fit,Misfit, Runkeeper, & Garmin devices. SPARKPEOPLE ISN’T A WEIGHTLOSS PROGRAM, WE’RE A COMMUNITY The SparkPeople Calorie Counter,Food & Diet Tracker fully syncs with our site. Since 2001,SparkPeople.com has helped millions of people lose weight and stayfit by offering support, education and powerful weight loss &fitness tools. With your account, you can also access: ★SparkPeople.com's vast library of healthy-living articles, fitnessvideos, & exercise planning tools. ★ SparkRecipes.com, ourhealthy recipe site. You’ll find over 600,000 healthy & tastyrecipes that help you reach your nutrition goals. ★ The web’sfriendliest, most supportive healthy lifestyle community. Getsupport from other members who have been right where you are; reachyour weight loss & fitness goals while having fun! Our #1 goalis to help you achieve your goals. Please send any questions,concerns, or suggestions to [email protected] Start living ahealthier life. Thanks for using our app!
Boiled Egg Diet 2.0 APK
The boiled egg diet is an easy diet to practice. The simple recipesare not time-consuming to prepare. This is a two weeks diet whereyou will consume 2 – 4 eggs daily. Why eggs? Eggs have all thenecessary amino acids required by our body. Eggs are a good sourceof protein, minerals and vitamins. It contains vitamin A, vitaminD, vitamin B2, vitamin B5, vitamin B12 and vitamin E. Eggs containfolate, phosphorus, selenium, potassium, calcium, manganese, zincand iron. The great thing is that an egg (50g) has about 71calories only. Therefore, it satisfies your hunger easily but yetit is low in calorie. The recipes are prepared in a healthy wayusing low fat ingredients. The recipes you will prepare in thisdiet are: 1. ROAST CHICKEN 2. STEAMED CHICKEN / STEAMED VEGETABLES3. DRESSINGS FOR SALADS (3 TYPES) 4. BAKED FISH 5. OMELET 6. BOILEDEGGS 7. SALAD 8. TUNA SALAD 9. SCRAMBLED EGGS 10. BAKED EGGSFRITTATA 11. EGG DROP SOUP 12. POACHED EGGS 13. BAKED WHOLE EGGS14. SUNNY SIDE UP EGGS 15. GRILLED CHICKEN & VEGETABLES (NEW)16. GRILLED FISH (NEW) 17. PAN-SEARED CHICKEN BREAST (NEW) 18.SHIRATAKI ORIENTAL STIR FRY (NEW) 19. CHICKEN VEGETABLE SOUP (NEW)20. EGGS SCRAMBLED WITH FRESH TOMATOES (NEW) Follow the boiled eggdiet and expect to lose 11 Kg or 24 pounds of weight in two weeks.Eat delicious and healthy meals every day and lose weight. Try ittoday. The Boiled Egg Diet is free!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic