1.0 / September 9, 2020
(/5) ()


Ever since fat was demonized, people started eating moresugar,refined carbs and processed foods instead. As a result, theentireworld has become fatter and sicker. However, times arechanging.Studies now show that fat, including saturated fat, isn'tthe devilit was made out to be. When it comes to healthy-fat foods,youprobably know that avocado is one of them. As people haveslowlycome around to the idea that fat is not the enemy, thisnutritionalpowerhouse has become a meal prep staple for many inrecent years.But there are other healthy-fat foods you shoulddefinitely beworking into your meals and snacks on a regular basis.That said,with nutrition headlines changing constantly it can behard to knowwhat the deal really is with fat. To cut through theconfusion (andmake your life way easier), we rounded up theultimate list ofhealthy-fat foods you need to know about. All sortsof healthyfoods that happen to contain fat have now returned tothe"superfood" scene. Download now to learn more. App isupdatedregularly.

App Information Healthy High Fat Foods - Fat Is Not The Enemy

  • App Name
    Healthy High Fat Foods - Fat Is Not The Enemy
  • Package Name
  • Updated
    September 9, 2020
  • File Size
  • Requires Android
    Android 4.1 and up
  • Version
  • Developer
    Blakk Red Apps
  • Installs
  • Price
  • Category
    Health & Fitness
  • Developer
  • Google Play Link

Blakk Red Apps Show More...

How to Focus on Study - Study Smart, Not Hard 1.0 APK
Studying is tough. Whether you’re a veteran student getting aPh.D.or someone starting high school, figuring out how to stayfocusedwhile studying is a challenge that we all face. Whetheryourbiggest challenge is social media, procrastination,timemanagement, or a combination of all three, we’ve got a varietyoftools and techniques that can help minimize the stress ofstudyingand keep you focused on what matters. In this app weinclude: FindA Suitable Environment Create A Study Ritual BlockDistractionsDivide Up + Space Out Study Sessions Use the PomodoroTechniqueFind the Best Tools (Software, Apps) Focus On Skills, NotGradesSchedule Downtime Exercise Write Weekly, Monthly, YearlyReviews +Adapt Balance Studying with Your Relationship StudyEffectivelyTips To Keep You Awake While Studying Download now, andfocus onstudy smart, not hard.
How To Grow A Beard 1.0 APK
If you are eager to grow a glorious beard, we can help youwiththat. Here you are going to find the best advices and tips toeaseyour journey to have a long and nice looking beard. In this appwecover next important topics, and more are on their way: * HowToGrow A Beard Faster * How To Trim And Shape Your Beard *BeardCare: Products * Beard Care: Tools
Health Benefits of Spirulina - The Superfood 1.0 APK
Spirulina is among the world’s most popular supplements. Itisloaded with various nutrients and antioxidants that maybenefityour body and brain. Spirulina is a type of blue-green algaethatpeople can take as a dietary supplement. People considerspirulinaa superfood due to its excellent nutritional content andhealthbenefits. Spirulina has a high protein and vitamin content,whichmakes it an excellent dietary supplement for people onvegetarianor vegan diets. Research suggests that spirulina hasantioxidantand inflammation-fighting properties, as well as theability tohelp regulate the immune system. Download the App Now tounlock allthe information, explaining each benefit from Spirulina.AppUpdated Regularly.
Whole-Foods, Plant-Based Diet - The Guide 1.0 APK
There are many arguments about which diet is best foryou.Nevertheless, health and wellness communities agree thatdietsemphasizing fresh, whole ingredients and minimizing processedfoodsare superior for overall wellness. The whole-foods,plant-baseddiet does just that. It focuses on minimally processedfoods,specifically plants, and is effective at stimulating weightlossand improving health. There is no clear definition of awhatconstitutes a whole-foods, plant-based diet (WFPB diet). TheWFPBdiet is not necessarily a set diet — it’s more of a lifestyle.Thisis because plant-based diets can vary greatly depending ontheextent to which a person includes animal products in theirdiet.Nonetheless, the basic principles of a whole-foods,plant-baseddiet are as follows: Emphasizes whole, minimallyprocessed foods.-Limits or avoids animal products. -Focuses onplants, includingvegetables, fruits, whole grains, legumes, seedsand nuts, whichshould make up the majority of what you eat.-Excludes refinedfoods, like added sugars, white flour andprocessed oils. -Paysspecial attention to food quality, with manyproponents of the WFPBdiet promoting locally sourced, organic foodwhenever possible. Forthese reasons, this diet is often confusedwith vegan or vegetariandiets. Yet although similar in some ways,these diets are not thesame. This app reviews everything you needto know about thewhole-foods, plant-based diet, including itspotential healthbenefits, foods to eat and a sample meal plan.Download the appWhole-Foods, Plant-Based Diet - The Guide now tounlock thecomplete information. App updated regularly.
Bergamot Oil - All The Natural Benefits 1.0 APK
Bergamot oil is used to create confidence and improve your mood,butdo you know that you can use to kill bacteria, improve scarsandminimize scars? Bergamot extract oil is also used torelieveheadaches and muscle tension and to stimulate hormonalanddigestive fluids. These are just some of the benefits ofbergamotoil. In this app we include: Overview How To Use BergamotOilBergamot Oil Aromatherapy Bergamot Oil For Acne And SkinBergamotOil For Hair Using Bergamot Oil With Other Essential OilsBenefitsof Bergamot Oil Eliminates Bad Odor Relaxant and SedativeAids inDigestion Reduces Fever Relieves Spasms Kills GermsSpeeds-upHealing Essential Oil For Beard Growth More informationabout thisamazing fruit coming soon.
Keto Diet Meals 1.0 APK
What Is a Ketogenic Diet? The ketogenic diet is a verylow-carb,high-fat diet that shares many similarities with theAtkins andlow-carb diets. It involves drastically reducingcarbohydrateintake and replacing it with fat. This reduction incarbs puts yourbody into a metabolic state called ketosis. Whenthis happens, yourbody becomes incredibly efficient at burning fatfor energy. Italso turns fat into ketones in the liver, which cansupply energyfor the brain . Ketogenic diets can cause massivereductions inblood sugar and insulin levels. This, along with theincreasedketones, has numerous health benefits. In this app youwill findgreat recipes and information so you can live theketogeniclifestyle and enjoy the great benefits. Including in thisversion:- What Is a Ketogenic Diet? - Keto-Friendly Foods - FoodsTo Avoid- Keto-Friendly Beverages - Keto Salmon Burgers With Mashand Lemon- Keto Meatballs - Keto Meatloaf - Garlicky LemonMahi-Mahi -Broiled Salmon - Keto Burger Fat Bombs - StuffedAvocados withChicken Bacon Salad More coming soon.
How to Run Faster - From Beginner to Advanced 1.0 APK
After you've been running for a little while you've builtanendurance base, you may want to focus on a new goal—runningfaster.There are different ways to improve your pace duringtraining runsand during races. Besides we incorporated importantinformationregarding people that just want to start in thisamazingdiscipline. In this app we included: Gettind started Runfaster andlonger Running for obese people Speed training techniquesRun a 5Kfaster Proper running form 5 factors that influence yourheart rateHow to run a faster 100 Meters Best Home Exercises toIncreaseSpeed Workouts to Increase Speed and Endurance Moreinformation tocome soon.
How to Make Slime - See and Feel the Fun 1.0 APK
Making homemade slime is an easy and fun sort of scienceexperiment.Once you’ve mastered the basic technique, there’s nolimit to theideas you can come up with together. Follow these stepby stepinstructions and learn how to make your own slime. Colored,glitter,and even glow-in-the-dark Slime! Included in app at thispoint: HowTo Make Slime Without Borax Simple Slime Recipe SuperSlime GloozeSlime Oobleck or Quicksand Slime Fizzing Slime VolcanoFluffy SlimeGlow In The Dark Slime Soft Clay Slime Flubber RecipeEasy RainbowSlime Sparkly Rainbow Slime Glowing Rainbow SlimeDownload now, moreincredible slime recipes coming soon.