App Information Home Workouts - No Equipment
- App NameHome Workouts - No Equipment
- Package Namecom.fotosintetis.homeworkoutsnoequipment
- UpdatedMay 3, 2018
- File Size17M
- Requires AndroidAndroid 4.0 and up
- CategoryHealth & Fitness
- Google Play Link
Home Workouts - No Equipment 7.2 APK
Are you looking for at home workouts ?This app providing not onlyat home workouts but also full body workout and daily workoutHomeWorkouts is a free Application with daily workout routines for allyourmuscle groups. With just less than 15 minutes a day, you canbuildfull body workoutfull body workout images are providedbeautifully in this app. On the other hand daily workout andexercise are also collected in this app.body shape and keep fitnessat home without having to go to the gym.No equipment or coachrequired, all exercises can be performed withjust your body weightat home.The Application has all workouts for you including abs,chest, legs, arms andbutt as well as full body workouts. All theworkouts are designed byexperts. None of them need equipment, sotheres no need to go to thefitness club. Even though it just takesa few minutes a day, it caneffectively tone your muscles and helpyou get six pack abs easily.The warm-up and stretching routines aredesigned to make sure youexercise in a scientific way. Withanimations and video guidance foreach exercise, you can make sureyou use the right form during eachexercise.Using home workouts, andyou will notice a change in your body in justa few shortweeks.FEATURES- Detailed video and animation guides- Records dailytraining progress automatically- The weight chart to control yourweight- Reminder to workout everyday- Lose weight in just 30 dayswith a personal trainerBODYBUILDINGThis is also for a bodybuildingApplication? You can try our build muscle Application!This buildmuscle Application has effective muscle building workout, andallworkout is designed by expert.STRENGTH TRAININGIts not only justa build muscle Application, but also a strengthtrainingApplication. If you are still looking for muscle buildingworkout or strengthtraining Application, this muscle buildingApplication is the best one you can findamong the fitnessApplication on the store.HOME WORKOUT FOR MEN & WOMENTheApplication is effectively home workouts for men and women? Wedesigneddifferent workout routines for men to practice at home. Theroutinesfor men is proven to help you get six pack abs in a shorttime. Youllfind the home workout for men that most suitable foryou. Try our homeworkout for men now!MORE THAN 100 EXERCISESHomeworkouts - No equipment has various exercise lunges , pushups,squats, plank, crunch, wall sit, jumping jacks, punch, sit ups.Wedivide the exercises in sections so that you can practicethemindividuallyHave you found the collection of daily workout andexercise. Or you want to get another collection of fitness? yuoucan see in this app for free and download exercise or fitness forfree and work offlineDISCLAIMERAll the images displayed in ourapplication are not under our Copyrights and belong to theirrespective owners. All Pictures have been taken from differentsources, If any GraphicImagePhoto is offensive or under yourCopyrights PLEASE send us an Email to give it a credit or get itremoved as you wish we will respond your feedback as soon aspossible.
Complete Guide Clarinet for Beginner 7.3 APK
A clarinet is a woodwind instrument with a beautiful, pure sound.Clarinets have one of the largest ranges of pitch of all musicalinstruments, which makes it one of the most interesting instrumentsto learn to play. Whether you're learning for a school band or onyour own, it's important to learn how to assemble the instrument,hold it properly, make an even tone, and get started learning toplay the right way. If any of this sounds familiar such as clarinettutorial, basic clarinet chord, playing clarinet step by step Get a clarinet appropriate for your purposes. If you're juststarting out for school band, it's common to rent a clarinet fromthe school, or from a music shop in your town. It's much easier tolearn on a properly maintained instrument that's new, instead ofone that's been sitting in the attic gathering mildew. It's also alot cheaper than buying a new model. If you're a beginner, aplastic clarinet is recommended. A Buffet B12 or Yamaha 255 areboth popular models, but stick to a plastic first instrument aswood clarinets can be more difficult to play and maintain. It'susually common to use a soft reed; 2 to 2 and a half will mostoften work. If you have an old clarinet you want to use, take itinto a music shop to get it fixed up. The pads will likely need tobe changed, to make sure you get a clear tone from the horn. Putthe horn in your mouth properly. Say "whee" and while holding thisshape, say "too". Hold this shape (known as your embouchure) andput the clarinet in your mouth. Seal the corners of your moutharound the mouthpiece. If your lips aren't sealing it enough, airwill escape and no sound will come out. Try to lift the corners ofyour mouth to tighten it even more. Your tongue should be pointingat the reed when you play, but not touching it. Try to get an eventone. With your mouth properly position, just try to blow to make atone. Experiment with different strengths of breath, and get asense of how much it takes to get a good-sounding tone from thehorn. It'll take some work. With no keys pressed, you'll play anopen G on the clarinet. Keep your cheeks tight. It can be temptingto puff out your cheeks when you play, but you'll get a more evenand consistent tone if you avoid this. Practice playing in themirror to avoid puffing them out. Try to play a few notes. Pushdown some keys to experiment with different notes, seeing how itchanges the strength that you need to use to blow through the horn.try to get a sense of what makes the sound go higher and lower.Just play around for a while. This app contains the various ofComplete Guide Clarinet for Beginner such as: clarinet tutorial,basic clarinet chord, playing clarinet step by step No 1 AppFor Complete Guide Clarinet for Beginner with step by step in PlayStoreFeature List:✓ Amazing 400+ Complete Guide Clarinet forBeginner.✓ 400+ Complete Guide Clarinet for Beginner in bestquality.✓ Lots of perfect 400+ Complete Guide Clarinet for Beginnerin HD Quality.✓ You can share all images to social media and other✓You can add Complete Guide Clarinet for Beginner into favoritelist✓ Zoom in, zoom out for all images. ✓ Application worksoffline. No need to download content.Categories :clarinet tutorial,basic clarinet chord, playing clarinet step by step Downloadnow and enjoy our Complete Guide Clarinet for Beginnerapplications.
CROCHET SHRUG 7.1 APK
A shrug is an edited, cardigan-like article of clothing withshortor long sleeves, regularly sewed, typically for ladies. Forthemost part, a shrug covers less of the body than a vestwould,however it is more custom fitted than a shawl. Shrugs areregularlyworn as the furthest layer of an outfit, with a fullshirt, tankbest, or dress underneath. A shrug covers a littlesegment of theabdominal area. A few shrugs are entwined justunderneath thebustline. Another style is cut off along the edgesand henceminimal in excess of a couple of sleeves joined at theback. Abolero coat or bolero is a more formal article of clothingofcomparable development however made of stiffer texture, basicallyashort custom fitted coat, propelled by thebullfighter'schaquetilla. Like the shrug, the sides of the bolerojust meet at acertain point. We likewise contains many models thatcan be worn inall seasons shrug plan for you "Crochet Shrugs" Wehave made theapplication. Our "Crochet Shrugs" practicallyspeaking, bolerowrite, type sweater, cardigan-type, since quite awhile agosleeved, short-sleeved, sleeveless intended todiscoverextraordinary model, and you'll likely shrug. Presentlyour"Crochet Shrugs" Download the application and appreciate awiderange of weaved shrug.sleeve,cardigan,freebird,sewn,shoulders
Piano Chord Tutorial 10.0 APK
Are you looking for piano chords ?This application providing notonly piano chords but also piano lessons and chord masterWelcome toour Free Piano Chords section where you learn how to build allkinds of chords in all keys. We shall start with major chords, thenmove to minor, diminished, augmented, dominant seventh, minorseventh, major seventh, minor sixth, major sixth chords and soon.On this Application you can learn the chords on the piano (orkeyboard, synthesizer) plus the theory behind. Choose from themenus to get a piano chord in a certain category and for a specificnote. The chords are illustrated with pictures and shortexplanations are given to increase your understanding.Later on wemove to more advanced ninth, eleventh and thirteenth chords.pianolessonspiano lessons images are provided beautifully in this app.On the other hand chord master and piano for beginners are alsocollected in this app.Have you found the collection of chord masterand piano for beginners. Or you want to get another collection ofeasy piano tutorial? you can see in this application for free anddownload piano for beginners or easy piano tutorial for free andwork offlineDISCLAIMERAll the images displayed in our applicationare not under our Copyrights and belong to their respective owners.All Pictures have been taken from different sources, If anyGraphic/Image/Photo is offensive or under your Copyrights PLEASEsend us an Email to give it a credit or get it removed as you wishwe will respond your feedback as soon as possible.
Draw Fashion Clothes 7.3 APK
Are you looking for fasion draw ?This app proving not onlyfasiondraw but also clothe and how to sketchUnderstand How toDrawClothes particularly asked for course In the event that youneed toturn your depictions up a score, by then there arebrilliantcroquis to do that too. You can understand how to attractpieces ofattire a more sensible way, utilizing model croquisthatdemonstrate the lay and spot of the surface and thehuman-liketwists of the body. These are a near sort of casinggraphs youwould find in magazines, stuck up behind the true bluesewn bits ofapparel test. Draw Clothes like shape creatorclotheclothe imagesare provide beautifully in this app. On theother hand how tosketch and rent clothes are also collected in thisapp.It's aregular confounded judgment that edge designers must beremarkablemasters. Particularly with the web as an advantage, thereare heapsof innovative exchange ways. Without a doubt, even themostperceivably loathsome gifted specialist can comprehend how todrawbits of attire. Drawing style pieces of attire These daysacolossal game-plan of dresses is made accessible for posterityofall age get-togethers. In the prior days, everyone dresseswereclear and were open in less assortments. Today, there aredressesfor both youthful colleagues and young ladies in variousstyles andsurfaces. Prior, young ladies wore white dresses withlittle beltsand youthful colleagues wore shorts and vests. Cottonvestmentswere worn amidst summer seasons and woolen bits ofgarments wereworn amidst winter seasons. Silk dresses were costlyand wornamidst remarkable events. everyone dresses includedcomparablestyles for both everyone everyone youthful colleagues andyoungladies with a shading refinement. Blue tinted dresses wereworn byyouthful colleagues and pink shaded ones were worn by thegirls.Doyou need to plot female attire rapidly? Might you have toaccess toa down to earth library for motivation? Shape planinstructionalexercise for understudy Considering and exploringstyleconfiguration draws empowers them a critical measure to getnewexaminations and make new frame game plan portrays and plots.Theycome equipped with estimation devices, cases and levelframeworks,data on sewing and weaving, shading and printing andabout whateverelse a pioneer of drawing pieces of attire plans.Delineatingpieces of attire instructional exercise In the shapeworld, newformats are introduced as hand-drawn portrays beforethey'regreatly cut and sewn. In the first place you draw themodel-moldedacknowledge that fills in as the base of the delineate.Tallyingshading and reasons for interest like shakes, dress graphdraw,restores your thoughts. Hence as the name says, these shapegameplan delineates are depictions of female models. Try not toenablea creative square to frustrate you from following yourfantasy totwist up a producer. When we began outlining out our ownparticularbits of garments line we lived and took in croquis. Weutilizedthem to wear down illustration bits of dress, and we sawredesignsin our delineations dependably. Croquis spared us when webeganorganizing vestments and they can spare you as well. Thuslyyoushould download this application now!Have you found thecollectionof how to sketch and rent clothes. Or you want to getanothercollection of outfit advice? yuou can see in this app forfree anddownload rent clothes or outfit advice for free andworkofflineDISCLAIMERAll the images displayed in our applicationarenot under our Copyrights and belong to their respective owners.AllPictures have been taken from different sources, IfanyGraphicImagePhoto is offensive or under your Copyrights PLEASEsendus an Email to give it a credit or get it removed as you wishwewill respond your feedback as soon as possible.
200 Push ups Daily 3.0 APK
Okay, so you hate going to the gym and you don't like spendingmoney on buying exercise equipment. But you still want to work outand build strength and muscle. Try pushups. Do lots of them. Let usdiscuss about the benefits of 200 pushups a day. Try this only fora couple of months and you will be surprised to see the results. Doyou know that pushups are incorporated even in the militarytraining camps of all countries? Well, this is such a powerfulexercise and the easiest exercise. To try this, don't start with200 pushups on the first day. First, start with warming upexercises and then do 10 -15 pushups on the first day. Take a daygap and then try doing 35 pushups in the next session. Also Read:What Raw Foods Do To Your Body? When you are comfortable, graduallyincrease the number till you reach a stage where you can do 200 aday. But remember that every alternate day is your rest day whereyou don't perform any exercise. In The First Week Your musclesstart gaining some size. Particularly, your chest and triceps showimprovement. Your strength increases and your confidence levels geta boost. In The Second Week Your endurance levels increase once youreach the stage of doing 60-100 pushups a day. This is the time youget in tune with the workout. In The Third Week Your balancingskills improve a lot and this is when you feel you have masteredthe form and movements of a pushup. In The Fourth Week Yourmetabolism gets a boost and your fat burning abilities enhance. Youwill worry less about your calorie intake during this period as youwill have the confidence to burn all those calories with yourworkouts. In The Fifth Week Your physique improves a bit and yourfriends will start asking you whether your have joined a gym. InThe Sixth Week Your ability to push yourself beyond 150-200 pushupswould increase. This is when you will feel that pushups are a kidsplay for you. In The Seventh Week Your body gets toned, strengthincreases, your shape gets better and your muscles look almost likea regular gym rat (though the size doesn't be equal to someone wholifts weights). But you can look shredded if you continue this foras long as possible. Show Thumbnail Read more at:http://www.boldsky.com/health/diet-fitness/2016/benefits-of-two-hundred-pushups-a-day-098708.html
Lose Weight - With Home Workout 3.5 APK
Lose weight is a free app with daily workout routines for all yourmuscle groups, burn fat. With just less than 10 minutes a day, youcan build body shape and without having to going to gym. Allexercises in this app can be performed with just your body weightat home. The app has all workouts for you including, chest, legs,arms, butt and abs workout as well as full body. All the workoutsare designed by gym expert. None of them need equipment, so there'sno need to go to the fitness club. Even though it just takes a fewtime a day, it can effectively tone your muscles or also burn fatand lose weight. Including, warm-up and stretching routines aredesigned to make sure you preprare doing exercise in a scientificway. With video guidance for each exercise, you can make sure youuse the right form during activites. Using Lose weight homeworkout, and you will notice a change in your body in just a fewshort weeks. Features - Detailed video guides - Records trainingprogress - Control your weight with chart - Reminder to workouteveryday - Lose weight in just 30 days with a personal trainerBodybuilding You can try our build muscle app! This build muscleapp has effective muscle building workout Lose weight app for Men& Women The app is effectively home workout for men and women?We designed different routines for men to practice at home. Theroutines for men is proven to help you get six pack abs in a shorttime. You'll find the home workout for men that most suitable foryou. And for women, it can help to burn fat in just one week. Loseweight - with Home workouts No equipment has various exerciselunges , push ups, squats, plank, crunch, sit ups. We divide theexercises in sections so that you can practice them individually
Body Building Trainer 5.2.7 APK
Body Building Trainer is like having a Personal Trainer in yourpocket. You’ll quickly improve fitness, strength, tone, muscle oruse it to count the calories you burn as part of your weight loss /weight gain program. Features:This app will contain Various typesof Categories line 1. Bulky Body & Six Pack: If you want tobecome bulk with big muscles, you can go with this category. Thiscategory contains various types of work outs. Each and everyworkout is represented in Image. 2. Lean Body & Fitness: If youwant to become Lean with muscles, you can go with this category.This category contains various types of work outs. Each and everyworkout is represented in Image.
MuscleMatics 3.13 APK
At MuscleMatics, our goal is to provide simple and beautiful visualrepresentations of the human anatomy when performing various formsof exercise, with emphasis on technique and muscles utilized.SAVETIMEEnjoy more time focused on your workouts. No more searching forexercise videos only to have to wait dreadfully through ads,promos, and requests to sign up, subscribe, share, like, tweet,etc.KEEP FOCUSEDGet what you need when you need it. Use simplefilters to find the exercises you need. Save them to your favoritesfor quick access to your mostly used exercises for futurereference.DISCOVER PROPER MUSCLE-MOVEMENT SYNTHESISSee your musclesin action. These state-of-the-art animations illustrate theactivated muscles, while multiple angles demonstrate exactly how toperform the movements. Watch them looping continuously withoutinterruption.AVOID INJURYImagine yourself succeeding. By followingcorrect form and activating the right muscles, you will reduceinjuries and progressively see quicker results. SELECT FROM AVARIETY OF EXERCISESHave some fun! Choose exercises from our uniquedatabase containing isolated movements to full-body-activationmovements. Science has proven that variety promotes adherence, sobrowse, choose, and FOLLOW THE MOVEMENT!
Perfect abs - Six Pack workout Be Stronger 1.8.7 APK
Now you don't need go to GYM if you want to have six pack abs andflat stomach. All you need is in your smartphone. 49 exercises and14 effective workouts, no equipment needed. You can make workoutsanywhere, at home, at work, where you want. It is enough 5-10minutes for workout. This app is suitable for anyone who wants toget flatten belly and relief abdominal muscles. Tired or don't likeworkouts? No problem - get random exercises each day or set up yourcustom workout. Features: ✔ 14 special workout routines for perfectabs ✔ 49 exercises for flat belly, muscle abs, straight waistlineonly with your body weight ✔ Animation and a detailed descriptionfor exercises (two models for men and women). ✔ Reminders fortraining - you will not forget about it ✔ Custom workout (you canset up your own workout for six pack abs). Two constructor modes ✔Challenge workout mode - get new random workout every day forperfect abs. ✔ Motivation! It is not interesting to training? Youwrong! Go through workout and get new levels and achievements ✔Flexible workout settings. Time for one exercise, time for restbetween exercises and rounds, count of rounds. ✔History ofworkouts. Track your weight, waist and calories each workout Workhard and get six pack abs and sexy belly! It is suitable forbeginners and professionals - you can set up your workout as youwant. Select favorite exercises, set up time, counts, rounds andrest. Track your progress in graphs (burned calories and lostweights). It is boring to workout? Here we are! Perform exercises,burn calories and get points experience. Get achievements andlevels like in RPG game. "Abs workout" contains 14 effective setsof exercises which help you burn fat from belly and from sides(give trim waistline) and form a six pack abs! The rules are simple- do not be lazy and take the exercises, and our app will helpdiversify the training and make them more interesting andproductive.
Ultimate Ab & Core Workouts 1.30 APK
Think you need a pricey gym membership or expensive equipment toget the toned physique that you want? Well, you don’t. All you needto do is install our app and you can begin shaping your abs andstrengthening your core muscles from the comfort of your own home.All the workouts are designed so that you can exercise at home withminimal space and (an optional) pair of dumbbells. Strong abs andcore muscles are not just important for appearance. Benefits ofhaving strong abdominal and core muscles include: • Significantlyimproved posture – you will sit, stand, and move with elegance. •Less stress on your lower back – get rid of back pain. • Fewerinjuries from lifting and moving objects. The only thing that youreally need to start seeing results are willpower and perseverance.The rest is in this app. Install it, commit to it, and startexperiencing the best results of your life. Main features: • Shortand enjoyable ab workouts combined with cardio exercises for fatburning. • Suitable for both men and women. • Simple to use withbeautiful exercise illustrations. • No internet required – the appworks off line as well. Currently included workout routines: • AbSculpting Workout • Intense Abs and Cardio Workout • Total CoreWorkout • Standing Abs Workout • Belly Fat Burner Workout • Abs ofSteel • 5 Minute Ab Workout • Athletic Six Pack Abs Workout We’realways growing, so in addition to what’s already included, you’llsee more free updates to help you get the body that you want. Thisapp is 100% free and will stay free forever. All your questions,comments and feedback are welcome at firstname.lastname@example.org. Thankyou.
man.fit.workout.routine.muscle.training 1.8.8 APK
ManFIT is a FREE fitness app for home workout. It requires nofitness equipment yet provides a wide range of courses for musclebuilding. Key Features - ManFIT ▶Simple but effective workoutroutines at home; ▶Various courses to choose from: quick workout ormonthly workout challenge; ▶Reliable fitness tracker with detailedreport; ▶Professional training guidance with vivid animation andvoice guide; ▶Encouraging badge system to show off your effort andachievements to your friends; ▶Customized reminder to enableflexible training schedule; How to Effectively Use ManFIT ▶StepOne: Open the app and fill out your own information; ▶Step Two:Choose the program that suits your need; ▶Step Three: Stick to yourtraining program. In the meantime, you can share your workoutresults with your friends on social media to show off your effortsand workout achievements. Basic Training Programs ▶Abs Workout▶Chest Workout ▶Arms & Shoulders Workout ▶Back Workout ▶Legs& Glutes Workout ⚡️Power Training Programs ▶Endurance Training▶Explosive Force Training ▶Vertical Jump Training There will be adcontent shown in certain scenes in our app. For more details, visithttps://m.facebook.com/ads/ad_choices.
Strong Arms in 30 Days - Biceps Exercise 1.0.6 APK
How to build the strong arm in only 30 days? How to develop armmuscles at home? Strong Arm In 30 Days app has changed the physiqueof thousands people around the world. We have developed extremelyeffective training plans from the most experienced personaltrainer. You're busy! Career, family, friends, travel,... With allthat's going on, it can be tough to make time to hit the gym.Thankfully, you don’t need to go to the gym to achieve fabulouslytoned arms. Below are some of our favorite arm exercises that willhelp you tone your arm muscles and lose arm fat without weights —on your time. Say goodbye to flabby arms! Achieving toned armscomes as a result of exercising all the major muscle groups in yourarms and shoulders. If you're ready to look picture-perfect in allyour sleeveless tops, perform the following lifestyle and exercisechanges and you'll have toned arms in no time. Strengthen and growyour arms with essential bicep, tricep, andforearm exercises. Essentialtraining tips, exercises, and workouts forbigger, stronger arms. Here are 30 of the most effectivearm exercises we research, you can do at home. Each of them hitsyour biceps or triceps slightly differently to maximize armdevelopment. Develop more muscle and strength inyour chest and biceps with many exercises push ups,plank, chest stretch from this app. In this bodybuilding app,we are going to cover the best arm exercises and chest exercisesthat will help you build a thick, strong set of pecs while alsoincreasing your strength and power. 30 Upper Body Exercisescombines many exercises: Push ups, Arm Leg Raises, Dynamic ChestStretch, Plank Tap, Tiger push ups, One Arm Push Ups,ElbowsBack,...No gym, no equipment needed. All you need to do is tocomplete the arm workouts exercises from Day 1th to Day 30th.FEATURES: - Only 10 to 20 minutes upper body workouts.Amazing 30 days training with your personal trainer. - Arm workoutsexercises are grouped by muscle group with difficulty level (easy,medium, hard). Video showing how to do each arm exercise. -Developed by a certified personal trainer. All workout exercisesare designed by 3D modeling with HD resolution video. - Absolutelyno gym equipment required for your arm training. Use the armworkouts exercises anytime, anywhere for men or women. - 100+ dietrepices will help your health by keeping a balanced diet.These diet recipes are quick, simple, and tasty! - Fitnessguide includes over 50 tutorials on arm muscle, how to breathe, howto lose weight, and more... - Nutrition tips contains secret tohelp you tone your arms and have a perfect body. You will know howpractical guide to eating healthy, how to drink more water, how toeat more fruit and vegetables,...and the importance of diet recipesto get strong.
Madbarz - Bodyweight Workouts 4.1.8 APK
Bodybuilding.com Store 1.12.10 APK
Bodybuilding.com Store The Bodybuilding.com Store app is thefastest way to shop for your favorite vitamins, supplements, andsports nutrition products. Use Wish List or Quick Reorder to getin, get out, and get back to your workout! Browse for the bestproducts (and sales!) in categories like protein, multivitamins,pre-workouts, and more. Support all your health and fitness goalswith this fast and simple shopping app from Bodybuilding.com, thelargest online supplement store in the world! Shop the LargestSelection of Supplements Online: • Whey Protein Powder, CaseinProtein Powder, Soy Protein Powder, Vegan Protein Powder, • andProtein Bars • Pre-Workout Boosters and Nitric Oxide Boosters • FatBurners like Garcinia Cambogia • Stimulant-Free Fat Burners likeConjugated Linoleic Acid (CLA), and L-Carnitine • Post-WorkoutRecovery, Branched Chain Amino Acids (BCAAs), and Glutamine •Vitamins and Multivitamins • Weight Gainers • Natural TestosteroneBoosters • Creatine HCL, Creatine Monohydrate, and MicronizedCreatine • Intra-Workout Supplements • Fish Oil and Flax Oil •Shaker Bottles, Lifting Belts, Wrist Wraps, Lifting Gloves, and GymBags • Joint Support • T-Shirts, Tank Tops, and Shorts •Anti-Oxidant Supplements and Green Foods • Growth Hormone Boosters• Low Carb Food • Sleep Aides • Digestive Health • AppetiteSuppressants • Diuretics We’ve Got All Your Favorite Brands! •Optimum Nutrition • JYM by Jim Stoppani • MuscleTech • BSN •Cellucor • MusclePharm • Dymatize • BPI Sports • UniversalNutrition • Animal • RSP • EVL • Quest Nutrition If you have anyquestions about your order, we encourage you to talk to ourcustomer service team at 1-866-236-8417 (toll free) or+1-208-377-9994 (international) before placing your order.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic