App Information Increase Height & Diet Plan
- App NameIncrease Height & Diet Plan
- Package Namecom.friskyapps.increaseheightdietplan
- UpdatedDecember 16, 2014
- File Size2.2M
- Requires AndroidAndroid 2.1 and up
- DeveloperVillov FriskyApps
- CategoryHealth & Fitness
- Google Play Link
Increase Height & Diet Plan Version HistorySelect Increase Height & Diet Plan Version :
Increase Height & Diet Plan 1.0 APK FilePublish Date: 2016 /2/29Requires Android: Android 2.1+ (clair, API: 7)File Size: 2.2 MBTested on: Android 5.0 (Lollipop, API: 21)File Sha1: 3edb17bc493131df19f0e9a3d7df3679d7aa1d8e
Self Confidence Tips 1.0 APK
Not everyone is born with an in built sense of self-confidence.Sometimes it can be hard to develop confidence, whether because ofpersonal experiences that have caused you to lose confidence orsuffering from low self-esteem. But there is no worry about it.Because there are heaps of techniques to help you buildself-confidence. So find out some top tips on how you can buildyour confidence and it will works in real life to build highself-esteem.
Increase Height & Diet Plan 1.0 APK
Height depends on genes and on the right kind of food and properexercise to some extent. Men continue to grow till the age oftwenty five whereas women attain there full height by the age ofeighteen or nineteen. If you are looking to lose weight, maintainyour weight, increase your height, and grow sooner this is theapplication you need.Here you will know :-- Diet for increasingheight.- Increase height naturally tips.- Best diet plan and tips.-Perfect diet plan for you and many more thing...
Badminton Strength Tips 1.0 APK
Badminton players need to possess a variety of fitness capabilitiesto be successful. Cardiovascular fitness, flexibility, agility,power and strength are all desirable traits that can be developedwith regular training. Strength Training Tips for Badminton Regularstrength training can enhance your badminton performance. SO checkout some tips for Badminton Strength Tips that will help you to bebetter player. And find out some feature about this app.Feature :--Easy to find tips related to strength training.- Types Of PhysicalExercise.- Rules and badminton and equipment info.- And find aboutmany more...
Cancer Facts 1.0 APK
Cancer affects everyone – the young and old, the rich and poor,men, women and children – and represents a tremendous burden onpatients, families and societies. Cancer is one of the leadingcauses of death in the world, particularly in developing countries.So read about cancer facts and know more about it.facts about :--Bone Cancer Facts- Brain Cancer Facts- Breast Cancer Facts-Cervical Cancer Facts- Pancreatic Cancer Facts- Colon Cancer AndDiet Facts- Lung Cancer Facts- Skin Cancer Facts- Oral CancerFacts- Prostate Cancer Facts- Interesting Facts About Cancers andmany more....
Human Anatomy 1.0 APK
Human anatomy is the study of the structure of something, in thiscase a human. Human anatomy deals with the way the parts of humans,from molecules to bones, interact to form a functional whole.Soexplore the human body like never before! With hundreds ofinteractive anatomy information and descriptions of thousands ofobjects in the body, this app will help you discover what you wantto know about human anatomy.
Blood Test Results Explained 1.0 APK
Laboratory tests are tools helpful in evaluating the health statusof an individual. It is important to realize that laboratoryresults may be outside of the so-called "normal range" for manyreasons. So this app is about that Blood Test Result and also youwill know the explanation of Blood Test Result.So many info thatyou will know :-- How to interpret and understand your blood testresults...- Normal range of uric acid...- Normal white Blood cellcount...- And many queries about Blood Test Result that you want toknow...
Ghost Stories 1.0 APK
Since ancient times, ghost stories—tales of spirits who return fromthe dead to haunt the places they left behind—have figuredprominently in the folklore of many cultures around the world. Thisapplication is about Ghost Stories.So find out more about the GhostStories, interesting articles, fun and many more.
Baby Massage 1.0 APK
Birth of a newborn is an exciting scenario for parents! After thebirth, baby massage becomes a priority. Baby massage is a childcarepractice, which has been started by our ancestors. Massaging thebaby regularly makes the bones stronger. Research shows that babymassage is extremely important for each and every child; as alsohelps the child to grow and become healthy. So find out how touchand massage can help positively affect your baby, help you twobond, and learn some baby massage techniques and tips.Here you willknow:-- Simple and easy tips.- Step-by-step guide to infantmassage.- Info about types of massage.- Massage techniques.-Benefits of massages and many more.
Lifesum - Diet Plan, Macro Calculator & Food Diary APK
Diet plan, food diary, macro calculator, calorie counter andhealthy recipes, all in one convenient place. Get healthy and feelgreat with Lifesum! Looking to try a keto, fasting, paleo or sugarfree diet? We have the perfect diet plans for any goal. Need ahealth tracker to stay in check? Fear not. We've got an intuitivefood diary, macro calculator and tons of nutritional guidance. Mealplanner and macro tracker - TOP Lifesum features: ● Diet plan &diet tips for any goal - lose weight and eat healthy ● Keto,fasting, paleo, sugar detox and more diets & plans ● Caloriecounter & food tracker with barcode scanner for easy logging ●Macro calculator - keeps tabs on daily macros, nutrition &calories ● Food planner - eat healthy food from delicious recipesfor any plan ● Health tracker - stay on top of fitness and healthWEIGHT LOSS AND DIET PLAN Lose weight with a personalized dietplan. Take our test to discover which food planner is the mostsuitable based on schedule and lifestyle. From fasting, paleo tosugar free diets and everything in between, we have the right planto achieve any weight loss goal. RECIPES AND MEAL PLANNER Healthyrecipes to support all meal plans. Stuck in a diet rut? Exploretasty keto recipes, beat cravings with a no sugar meal plan orsearch for paleo food lists and snacks. CALORIE COUNTER AND FOODPLANNER Calorie counter and food tracker functions provide anoverview of daily nutritional values. Did a workout today? Gopremium and sync Lifesum with FitBit, Runkeeper, Moves and otherfitness apps. FOOD DIARY AND MACRO TRACKER Macros mythbusting. It'seasy with our macro tracker - reach the right type of energyconsumption with the macro calculator. Simply scan barcodes formacros and nutritional information, or enter manually. Join 40million users on the journey to better health and discover howtracking small habits can make a big difference in becoming happierand healthier. Download Lifesum now and improve your health today!Also benefit from daily feedback to stay focused and motivated whenworking towards weight loss goals. Lifesum integrates with GoogleFit and S Health allowing users to export nutrition and exercisedata from Lifesum to Google Fit and S Health, and import fitnessdata, weight and body measurements back to Lifesum. For extendedfeatures such as specialized diets and detailed nutritioninformation, and to sync with fitness apps such as Moves, NokiaHealth, FitBit, Jawbone, Endomondo and Runkeeper, get the LifesumPremium membership. http://api.lifesum.com/mobile-terms
Ketogenic Diet 2.0 APK
The ketogenic diet (keto) is a APP that causes weight loss andprovides numerous health benefits. The keto diet is becoming atrend among people looking for weight loss. Features: ✔ What is aKeto Diet? ✔ Introducing the Ketogenic Diet Meal Planner ✔ What ToEat on a Ketogenic Diet: Ketogenic Diet Foods List ✔ SampleKetogenic Diet Menu ✔ Do You Need To Exercise on Keto Diet? ✔ Easyand Delicious Keto Snacks for Ketogenic Dieters ✔ PotentialKetogenic Diet Side Effects: The ketogenic diet is a popular andeffective way to lose weight and improve your overall health andwell-being ✔ The Keto Diet: A Low-Carb Approach To Fat Loss So HowDoes It Work? ✔ How To Use Fat As Fuel ✔ How To Dine Out WithoutBlowing Your Ketogenic Diet ✔ Reasons To Consider Keto ✔Supplements For Ketogenic Dieters The idea of the ketone diet is toget your body into a process called Ketosis. For beginners at whatto expect when going on a keto diet.
Technutri - calorie counter, diet and carb tracker 4.1.20 APK
Technutri is the perfect calorie counter and carb tracker forimproving nutrition, gain mass or lose weight! You can follow adiet with other users and share your pics, recipes and diet tips!Also, you can use the food diary to support your low carb and ketodiet by tracking your net carb intake easily! Being healthy neverwas so easy and funny! Technutri is easy to use You can easilytrack all your consumptions, from water to foods. Just select yourmeal from our large database and Technutri will count the caloriesfor you. You have also access to knowledge about food and workouthabits. You do not even have to have internet access at the momentyou want to add a new meal! Technutri works without internet aswell! Technutri is reliable We provide you with a detailed planabout your calorie intake and fitness plan. These recommendationsare based on your personal data, like age and gender, but also onyour objective! It does not matter whether you would like to loseweight, gain mass or improve your nutrition. Technutri gives asuitable recommendation regardless which objective you have. Youcan track your consumption by using the best nutritionalinformation, count your calories and water intake using thecounters and workout using one of our many instruction videos.Technutri is social Technutri is not just another calorie counterof fitness app. No, it is a community. Inspire other users and beinspired by other users. Get involved in a chat group with peoplewho have to same goals and exchange the best tips! Have a look atthe meals feed were users can upload pictures of their meals. Youcan look at the calories of the meals and take a closer look at theingredients, when they upload another nice meal! Make friends andsupport each other. You are definitely not alone! Technutrisupports you Do you already have a nutritionist, friend or personaltrainer who helps you achieving your goal? Technutri can be a greatsupplement! We can create better contact between you and them. Theycan follow your calorie and water intake and react to it. You caneven send the nutritional data of your consumption. Technutrisupports your diet Are you following any low carb diet? Keto diet?Paleo diet? Or a high fat diet? Or a low protein diet? All of themare supported by our food diary! It controls your daily intake,including fats, net carbs, total carbs, proteins and fibers and Itshows you when you are above the quantity allowed. Technutri iseffective Technutri already helped over 5 million people to achievetheir goals. Join them and start downloading Technutri! Technutriis free
Lose Weight Fast: Healthy Diet & Workouts: MevoFit 2.5 APK
If you want to lose weight, get fit, get in shape, change yourlifestyle or start on a low-calorie diet plan to lose weight,you'll love MevoFit. USER REVIEWS “This app is a great finding! Itcombines healthy food advice & works out plans so nicely.Calorie counting is lifesaving! The app helped me to change my viewon health regime completely. Thank you” “This app is like mypersonal trainer coach which help me in physical training workouts& exercise ” HOW TO GET STARTED? MevoFit uses the verifiedprinciples of calorie tracking to help you reach your weight lossgoals. Start now: input profile details along with your targetweight to get your daily calorie allowance. Simply log your food,exercise programs & weight to succeed. Believe us there's noeasier app which can help you to reach your weight loss goals. WHYSHOULD YOU DOWNLOAD IT? - Best free weight loss app with caloriestracker, extreme fitness exercises, running, & gym workoutroutines tracker, healthy recipes, workout challenges & morefor quicker weight loss at home & gym. - The tracker in the appis so fast & easy that you just need 5-7 minutes to log daily.- Best weight loss programs/plans for men & women that workseffectively without any fat burners. - Keeps you motivated byhelping you learn how to eat wiser & provide tips so that youcan train better. BEST FOOD TRACKER – DIET, RECIPES, RESTAURANTGUIDE & MORE - Large food database with 5,00,000 + food itemsalready & growing continuously. You can even log food usingyour voice, no typing required! - 1000+ healthy recipes includingketo, low carb, paleo, high protein recipes & more. - Getaccess to Healthy Diet Plans including low carb diet meal plans,ketogenic diet plans, & more. - Want to eat out but confusedwhat to pick? Use our restaurant guide to find healthier foodoptions at your favorite restaurant. EXERCISE, WORKOUT PLANS &STEPS TRACKER - Automated step tracker to calculate the caloriesyou burn by staying active throughout the day. - Track yourdistance, pace, calories & more with advanced Running Tracker.The most accurate run tracker with the simplest user interface. -MevoFit app syncs with MevoFit Drive, Fitbit & Google Fit tomonitor your daily step activity progress. - Log daily cardioexercises like walking, running, cycling, yoga, Zumba, swimming& more. - Easily log your sets, reps, & weight using thestrength exercise tracker. - 50+ good workout routine & plansincluding home workout plans, 7-minute workouts, bodybuildingworkouts program, gym workouts routines & plans for women, abs/core workout plan & more. GET SOCIAL - Stay connected withlike-minded individuals for right support & motivation. - Onlyapp which makes you earn & not pay. Get rewarded for eachhealth & fitness activity & use them to buy fitnessmerchandise from Mevo Store. - Participate in physical fitnesshealth challenges/programs to reach desired goals faster & earnreward points too. - Want to evaluate your body fitness knowledge?How about you take a quick fitness quiz & get rewarded for eachright answer :) - A wide range of food & total body workouttips to help you succeed easily. RAISE A TOAST TO YOUR PROGRESS -Get rewarded for your daily workout plan & progress. - Checkyour performance through graphs. - Share your daily progress withfriends & family. Get MevoFit app for customized all in oneweight loss app including meal plans & complete workout &fitness programs with video tutorials targeted to your fitness gymlevels.
Macros - Calorie Counter & Meal Planner 1.8.6 APK
Macros can be used as a calorie counter and as a meal planner.Calculate your calories and register your food diary easily andsimply. Eat what you want! Always respecting your carbohydrate,protein and fat targets. Main features: -Calculate your caloricneeds. -Calculate all your macronutrients. -Do you follow the Ketodiet? Activate the calculation of net carbs. -Choose your goal,lose weight, maintain it or gain muscle mass. -Nutritionalinformation of thousands of foods. -Create your own food library,you can use our public library or create your own foods. -Copy foodbetween your meals easily and quickly. -Integrated barcode reader.-Creation of recipes -Distribute the percentage of calories of yourmeals. Additional advantages of Plus mode: -Edit your caloricrequirement and macronutrients, both in percentages and grams.-Export your diary and your meal plans to PDF, in this way you canprint or share all your meals. -Measure your progress of intake ofcalories, carbohydrates, proteins and fats. -Distribute thepercentage of macronutrients of your meals. -Look what foods havemore weight of calories, macronutrients and micronutrients in yourdiary and meal plans. -Full free advertising. Personal support forall users, write us if you have any questions or suggestions. Youcan use the contact option within the app or write directly firstname.lastname@example.org All data stored by the application isrecorded anonymously and safely and in no case are shared withthird parties. Conditions:http://apps.josmantek.net/macros/terms-and-conditions.html Privacypolicy: http://apps.josmantek.net/macros/privacy-policy.html
Keto Recipes, Keto Meal Plan, Carb Calorie Counter 1.1.105 APK
Total Keto Diet: Low Carb Recipes & Keto Meal Plan 4.0 APK
Total Keto Diet is your go-to keto diet app for low carb recipes& keto meals. Hundreds of delicious keto recipes, calorie ¯o tracker, custom meal plans tailored around you and yourgoals, keto diet articles, shopping lists and more low carb dietgoodness. Total Keto Diet was created by Tasteaholics.com, the topketo diet & low carb recipe resource, with the goal to makeyour keto diet easier and more achievable. KETO DIET APP & LOWCARB RECIPE FEATURES: • Hundreds of Keto Recipes • Custom MealPlans - tailored to you • Keto Calculator - get on track with yourlow carb diet using our easy-to-use keto calculator. • MacroTracker - track your calories & macros every day - being on alow carb diet is easier than ever! • Truly Low Carb - our macrotracker includes total or net carbs to make your low carb diet eveneasier to follow. • Huge Food Database - hundreds of thousands offoods & tons of low carb recipes available for your keto macrotracker. • Favorites Section - so you can jump straight to the ketoand low carb recipes you need. • Shopping List – add ingredientsfrom keto recipes or your own ingredients. • Beginner’s Keto DietGuide - to help you understand everything about the keto diet andget started with your keto diet immediately. WHAT IS THE KETO DIET?The keto diet (also known as a ketogenic diet, low carb diet andLCHF diet) is a low carbohydrate, high-fat diet. Maintaining a lowcarb diet is great for weight loss. Moreover, according to anincreasing number of studies, a low carb diet helps reduce riskfactors for diabetes, heart diseases, stroke, Alzheimer’s,epilepsy, and more! WHY REDUCE CARBS ON A KETO DIET? We’rebeginning to understand that carbs in large quantities are moreharmful than previously thought, while most fats are healthy &essential (the basis of a low carb diet). When you eat lots ofcarbs, your blood sugar is consistently elevated and, as a result,so is insulin. Insulin is a hormone that keeps your blood sugar incheck by shuttling the glucose into cells, but when there’s aconsistently high amount of insulin, your cells become resistant.This insulin resistance makes it easier to store fat, andchronically high levels of insulin also cause excessiveinflammation in the body, which contributes to heart disease, highblood pressure and eventually type 2 diabetes. A keto diet canreverse these harmful effects & restores insulin sensitivity.THE KETO DIET IS A NUTRITION REVOLUTION! The nutritional landscapeis changing. The keto diet (low carb diet) is growing in acceptanceand a nutritional revolution is beginning. We are starting torealize the detrimental effects of our relationship with excesssugar & carbs. The keto diet focuses on low carb recipes tokeep your blood sugar stable, helping your body regain insulinsensitivity and keeping your mood & energy levels stable. Whenyou’re on a ketogenic diet, you can expect to: • Lose body fat •Have consistent energy levels during the day • Stay satiated aftermeals longer, with less snacking and overeating HUNDREDS OF LOWCARB DIET & KETO RECIPES! Keto recipes make you feel better,live better and eat better. Each low carb recipe is delicious – weknow because we only share the ones we love. We’ve includedhundreds of low carb recipes for you to choose from. The main goalof these low carb recipes is to: • Keep carbs low – under 25g aday, ideally • Increase your protein intake – aim for at least 60ga day • Keep you full and satiated from delicious meals THEBEGINNER'S KETO DIET GUIDE INCLUDES: • What is the Keto Diet? •Testing for Ketosis • The Truth About Fat • What areMacronutrients? • Long-term Benefits of the Ketogenic Diet •Day-to-Day Benefits • Entering Ketosis • Diabetes and Ketoacidosis• What is the Keto Flu; why it happens and how to end it • And moreto help you with your keto diet Low carb keto diet questions orfeedback? Visit our help center:https://www.totalketodiet.com/help-center/
Calorie Counter & Diet Tracker APK
SparkPeople is your personal diet and lifestyle coach. Get healthywith customized workouts & meal plans ; lose weight by trackingfood & planning your diet. Rated 5 stars by thousands of users,SparkPeople helps millions of people reach their goals; you can benext. WHY YOU SHOULD DOWNLOAD OUR APP NOW: SparkPeople brings youthe fitness tracking and carb counting tools, calorie charts,exercise demos, and the detailed reporting that will help youachieve your goals and change your habits. The app has: The BiggestFood Database of any Food Tracker & Diet App: With over3,500,000 foods tracked, our easy food lookup helps you count thecalories you eat while finding a diet that’s right for you. FastDiet & Fitness Tracking: It’s easy to track your workouts andcount the calories you burn. Track both strength and cardio withour easy-to-use search function, including sets, reps, andweight/rep. Calculate the caloric intake of any meal with oursimple calorie calculator. Great for tracking macros and countingcarbs! Diet Program Agnostic: 1200 calorie diet, low carb or nocarb diet, vegan diet, keto diet--it’s all the same to us. We’llhelp you reach your goals, no matter the diet you follow. Hundredsof Exercise Demonstrations: Get fit, tone up and avoid commonexercise injuries with our short demos of popular cardio &strength exercises. All demos are performed by licensed trainers,so you can learn the right way, every time. Food Intake and DietCalculator: Find most foods with our barcode scanner. Get the rightcalorie and nutritional information from our food database, &save the foods you eat to your food log. Use our calorie intakecalculator & nutrition calculator with a tap. Find the makeupthe common nutrients & minerals in your diet: calories, carbs,protein, fat, fiber, cholesterol, & more. Healthy Meal Planner:Set your goals and we’ll help you plan out your meals for the week.It’ll make your new lifestyle change easier! Track Your WeightDaily: Keep track of your progress with our easy to use weight& BMI chart. Health, Diet & Fitness Articles: Read articlesfrom SparkPeople’s nutritionists & fitness experts to learnmore about your metabolism & how to be healthier & moremotivated. It’s like having a team of dietitians, nutritionists,& fitness trainers on your phone! Total Integration: You canaccess your fitness & nutrition logs from your computer, tabletor phone. Connect Apps & Devices: Already use other apps ordevices to track your fitness, but need weight loss strategies& diet tracking? Just connect the app or device you use to thisapp! We offer full integration with FitBit, Jawbone UP, Google Fit,Misfit, Runkeeper, & Garmin devices. SPARKPEOPLE ISN’T A WEIGHTLOSS PROGRAM, WE’RE A COMMUNITY The SparkPeople Calorie Counter,Food & Diet Tracker fully syncs with our site. Since 2001,SparkPeople.com has helped millions of people lose weight and stayfit by offering support, education and powerful weight loss &fitness tools. With your account, you can also access: ★SparkPeople.com's vast library of healthy-living articles, fitnessvideos, & exercise planning tools. ★ SparkRecipes.com, ourhealthy recipe site. You’ll find over 600,000 healthy & tastyrecipes that help you reach your nutrition goals. ★ The web’sfriendliest, most supportive healthy lifestyle community. Getsupport from other members who have been right where you are; reachyour weight loss & fitness goals while having fun! Our #1 goalis to help you achieve your goals. Please send any questions,concerns, or suggestions to email@example.com Start living ahealthier life. Thanks for using our app!
Ketogenic Diet for Beginners : Low Carb Keto Diet 1.0 APK
Ketogenic Diet for Beginners: Low Carb for The Keto DietAre YouTired of Feeling Out Of Shape? And looking for healthy keto diet,low carb, or atkins diet?The ketogenic builds on the traditionallow carb diet, and that’s what makes it one of the most effectivefat burning diets to come out in a long time. It helps you loseweight by killing your appetite in a good way, cutting down carbs,shedding away a greater proportion of fat from the abdominalcavity, reduced blood sugar, and much more. It can also help withreversing diabetes, reducing heart disease risks, and preventingsome cancers.Keto diet is also well known for eating plan and forlosing weight, prevent diabetes, or even maintaining health.Thisapp contains many keto diet recipes that will help you achieve thebody and the state of health that you want. The secret to anyreducing diet is your ability to keep doing it everyday/consistency. Because of that we provide the ketogenic recipesranging from snacks to meals. One of the reasons why many dietsfailed is because they are failed to fit into their ifestyle andthe guides were not simply enough to follow. If you are interestedin the Atkins Diet recipes or Paleo diet recipes as well, then thisketo might be suitable for you as well.This Ketogenic Diet forBeginners: Low Carb for The Keto Diet can help you to preparelosing weight and get slim over the small period of time, but youhave to do it consistently. This will help you to have deliciousrecipes for breakfast, lunch, dinner (and even snacks) that arequick, easy, varied, and delicious.Features of this Keto Dietprogram:- Introduction of ketogenic diet- How to start keto dietfor beginners- Weekly plan to start keto diet- Keto recipes tosupport your ketogenic diet: + Ketogenic diet recipes: For thebreakfast + Ketogenic diet recipes: For the lunch time + Ketogenicdiet recipes: For dinner + Ketogenic diet recipes: For snack +Ketogenic diet recipes: For desertThis is truly one amazing dietand it’s our pleasure to provide you about keto diet an excitingand informative way. Not to mention, we also provide a ton ofawesome ketogenic diet recipes to get your mouth watering and thefat burning!The ketogenic recipes that have been prepared in thisapp are pure coming from ketogenic diet ingredients. These recipesare not only easy to cook but taste well as well. You'll be guidedto find the ingredients and keep them on hand. If you plan aheadand pre-decide your meals, following the keto diet won’t bedifficult. You have to be able to resist temptation. Be patient andyou will definitely notice positive results in no time. Also, thisdiet helps you in losing fat from the abdominal region. Inside wecollected only best of the best Ketogenic recipes for: BreakfastMain dishes, Lunch Side dishes, Desserts, Snacks, andappetizers.Why do you need keto food? Because basically it's a highfat low carb recipes that will be applied when you're running aKeto Diet program to burn body fat and lose weight. So this recipesare suitable for busy lifestyles. This recipes also use easy-foundingredients and fewer steps (imagine you can make quick ketomeals). Mostly, the recipes will only take a short amount of timeto prepare and can be made in large batches or used to build outother recipes, and pre-prepped vegetables and sides.This keto dietwill help you to achieve weight loss and improve the health, thisis perfect for beginner since this provides the knowledge of ketodiet cooking basics. If you are interested in the low carbs, atkinsdiet recipes or paleo diet recipes, then this app might be perfectfor you as well since it's food is kind of similar. The researchshows that if you follow this diet, you will achieve weight loss,improve your blood pressure, reducing the risk for heart disease,improve your mood, cancer, stroke, improving skin and dentalhealth, diabetes, and increasing your willpower. Download for freetoday!
com.prestigeworldwide.keto 7.8.3 APK
"Thank you for this app!! It has helped me keep track of my fats,carbs & protein to help me lose 15 lbs" - Pam "Thank you. Youhave made it easier & more efficient for me to track & stayon a diet which is improving my health (lost 21 pounds in the firstmonth & feel healthier). " - JJ How MyKeto Helps You 1. Wequickly help you learn and become an expert in the Low Carb, HighFat Ketogenic diet. 2. Our accurate and free keto macro calculatorwill help you determine how many calories, fats, carbs (netcarbs),and protein you should be consuming daily based on your bodyheight, weight, activity level and gender. 3. Quickly refer to theallowed/disallowed foods reference guide any time you need to seewhat you can eat in order to stay in a state of ketosis. Searchableand filterable with serving amounts per netcarb. 4. Easily findlow-carb, high fat recipes and meal prep ideas using our recipefeed and links. 5. Use the Calorie and Carb daily diet tracker* tocompletely manage your keto diet plan for weight loss. *DailyMyKeto Calorie Diet Tracker & Carb Counter access is an In-AppPurchase* - Add foods from the extensive FatSecret database orcreate your own custom presets. - Add foods seamlessly via BarcodeScanner. - Add meals to your daily log and see a calculatedbreakdown of how many calories, carbs, fats, and proteins you haveremaining for the day. - Easily look at previous days to see whatyou ate. - See your weight loss progress and macro consumptionbreakdown over time with our Charts and Graphs section. - Syncedonline across all of your devices, never lose your data. - Fitbit& Apple HealthKit integration syncs all your weight, water,macro, and blood glucose data! What is the Ketogenic Diet? TheKetogenic diet is a fast-growing low carbohydrate, high fat (lchf)diet similar to the Paleo diet, Atkins or any other meal plan thataims to limit carb intake. The main difference between a regularlow carb diet plan and a keto diet plan is the amount ofcarbohydrates and proteins allowed on a daily basis. Keep in mind,the Keto diet is not a 'fad' and has been medically researched forhundreds of years.It is one of the only low carb, high proteindiets that has significant scientific evidence backing it. WhyKeto? Compared to the western diet which consists largely ofhighly-refined carbohydrates, Ketosis, the utilization of fatketones instead of glucose, can offer a lot of health advantages.Most people start a ketogenic diet because they want to lose weightfast and consistently. However, scientific research suggests thatketosis goes further than that, such as lowering your bloodpressure, risk for heart disease, diabetes, cancer, stroke,improving skin conditions and dental health, mood stabilization,and increasing energy levels. MyKeto = A Keto Diet Guide, KetoMacro Calculator & Low Carb Diet Tracker : Table of Contents:-Basics: Zero to Low-Carb, High Fat, Moderate to High Protein –Dropping into Ketosis. -Benefits: Backed by scientific studies, notby fad homeopathic guru practitioners. -Side-Effects: Yes, a lowcarb keto diet is not completely awesome. -Debunk Myths: Largeamounts of fat, especially saturated fat, can’t be healthy, right?Wrong, it is when eating the right macros proportion. -How to GetStarted: 5 easy steps you can do to start burning fat (ketones)today. -Allowed Food List: Zero to low carb listings with servingamounts -Not Allowed Food List: Moderate to high carb listings withserving amounts -Low Carbohydrate Recipe Free Links and Feed -FreeKeto Macro Calculator to calculate your net carbs -Daily macrosfood tracker & keto diet log* The information in this app isnot intended to replace a one-on-one relationship with a qualifiedhealth care professional and is not intended as medical advice.MyKeto encourages you to make your own health care decisions basedupon your research and in partnership with a qualified health careprofessional.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic