3.3.44 / August 9, 2017
(4.3/5) (9603)


Interval Timer 4 HIIT Training is aninvaluable countdown timer for all people interested in workout andtraining. Just set up any number of workout and restintervals and you're ready to maximize your training results.

It doesn't matter what kind of workout you do -whether you run, use it for cycling, sprint, tabata, weightlifting, HIIT training, some cardio, boxing or martial arts. It issuitable also for lots of "home workout / training" like the onesyou can find all over the Internet! It can also fully substituteyour physical HIIT interval timer you'd otherwise need to carry inthe gym. It can even be used during study or cooking! The bestthing is that this app is always with you, because it's on yourphone.

Just set your own training schedule the with the number of rounds,workout time and the rest time. Before the actual exercise you canalso set up the preparation time and after you finish your workoutuse the relax time for the cool-down period. Import, Export,Download and Upload your training plans!

http://itimer.info - This site is a great addition to Android appitself. You can find here all the information about the IntervalTimer, some tips & tricks, all the user uploaded training plansand many more. Check it out after you're done with yourworkout.

Interval Training Timer 4 HIIT will:
- Logs each of your training
- Gives you awards as you workout
- Allows you to set own workout sounds, vibrations and colors
- Is ready for import and export of your exercises, stats andawards to SD card or internal storage
- Allows you to download and upload the training to theInternet
- And share them with the world!
- Combine various training into one long session in ExtendedTraining

You don't know what HIIT is?
High-intensity interval training describes an exercise composed ofHIIT techniques. HIIT workout sessions generally consist of a warmup period, then several repetitions of high intensity exerciseseparated by a medium intensity exercise for recovery, then a cooldown period. The number of repetitions and length of each dependson the exercise, but may be as little as three repetitions withjust 20 seconds of intense exercise. [wikipedia]

Tip: If you hear the counter through the external speakers evenwhen the headphones are plugged in - you can always go to thepreferences and un-check the "Use alarm volume".
Tip: If your background music is disrupted with every sound timermakes, you just have to disable "use alarm volume" inoptions.

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App Information Interval Timer 4 HIIT Workout

  • App Name
    Interval Timer 4 HIIT Workout
  • Package Name
  • Updated
    August 9, 2017
  • File Size
  • Requires Android
    Android 4.0.3 and up
  • Version
  • Developer
    Sappalodapps Development
  • Installs
    1,000,000 - 5,000,000
  • Price
  • Category
  • Developer
    Visit website Email sappalodapps@gmail.com Privacy Policy
    Ciamedia GmbH Matznergasse 17 1140 Vienna Austria
  • Google Play Link

Interval Timer 4 HIIT Workout Version History

Select Interval Timer 4 HIIT Workout Version :
  • 3.3.38 (79)
  • 3.3.27 (68)
  • 3.3.13 (54)
  • 3.3.10 (51)
  • 3.3.7 (48)
  • 3.3.0 (41)
  • 3.2.0 (40)
  • 3.0.0 (36)
  • 2.4.1 (35)
  • Interval Timer 4 HIIT Workout 3.3.38 APK File

    Publish Date: 2017 /7/24
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)
    File Size: 8.8 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: 496ad35335456fb911ad7511a7f877bcc1b53c8d
    APK Signature: 01c3f4033c2297cd307f6d72ab6b65bf618b7b9f
  • Interval Timer 4 HIIT Workout 3.3.27 APK File

    Publish Date: 2017 /5/13
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)
    File Size: 9.2 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: 8308f0e3d2d7f27a25f52b65ff6aa17b8e346fc2
    APK Signature: 01c3f4033c2297cd307f6d72ab6b65bf618b7b9f
  • Interval Timer 4 HIIT Workout 3.3.13 APK File

    Publish Date: 2017 /2/27
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)
    File Size: 8.3 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: e67e69d20b9ff56ab4841671eaa1c13dc7e183c7
    APK Signature: 01c3f4033c2297cd307f6d72ab6b65bf618b7b9f
  • Interval Timer 4 HIIT Workout 3.3.10 APK File

    Publish Date: 2017 /2/2
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)
    File Size: 8.5 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: c1290856fc1bb6409522ae612bc135e575e58912
    APK Signature: 01c3f4033c2297cd307f6d72ab6b65bf618b7b9f
  • Interval Timer 4 HIIT Workout 3.3.7 APK File

    Publish Date: 2017 /1/13
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)
    File Size: 8.3 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: ddc2acddfb79a04c92bf839fd51fd331deb86b87
    APK Signature: 01c3f4033c2297cd307f6d72ab6b65bf618b7b9f
  • Interval Timer 4 HIIT Workout 3.3.0 APK File

    Publish Date: 2016 /3/31
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)
    File Size: 5.4 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: 5599ced35e84ad819a248b77a739789e240343ab
    APK Signature: 01c3f4033c2297cd307f6d72ab6b65bf618b7b9f
  • Interval Timer 4 HIIT Workout 3.2.0 APK File

    Publish Date: 2016 /3/23
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)
    File Size: 5.4 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: 065f624f0c7bdb302ca27e44ab1ef24c93e3aa46
    APK Signature: 01c3f4033c2297cd307f6d72ab6b65bf618b7b9f
  • Interval Timer 4 HIIT Workout 3.0.0 APK File

    Publish Date: 2016 /3/7
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)
    File Size: 3.6 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: 1b2ff8c741182bb0c87c018027f2132895e4a03c
    APK Signature: 01c3f4033c2297cd307f6d72ab6b65bf618b7b9f
  • Interval Timer 4 HIIT Workout 2.4.1 APK File

    Publish Date: 2016 /1/26
    Requires Android: Android 2.3+ (Gingerbread, API: 9)
    File Size: 3.0 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: ac30b9d27d284b813c6d790c8635d3e93cd041ab
    APK Signature: 01c3f4033c2297cd307f6d72ab6b65bf618b7b9f

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