3.3 / August 15, 2020
(4.4/5) (56)
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Description

Complex will take less than 10 minutes, and the result will beafter1-2 weeks.

App Information Jump Women Workout

  • App Name
    Jump Women Workout
  • Package Name
    books1.free1.android.sportnumber14
  • Updated
    August 15, 2020
  • File Size
    13M
  • Requires Android
    Android 4.0 and up
  • Version
    3.3
  • Developer
    Sport for 30+
  • Installs
    5,000+
  • Price
    Free
  • Category
    Sports
  • Developer
  • Google Play Link

Sport for 30+ Show More...

50 dips 3.3 APK
Sport for 30+
The dip or push-ups is an exercise used in strengthtraining.Narrow, shoulder-width dips primarily train the triceps,with majorsynergists being the anterior deltoid, the pectoralismuscles(sternal, clavicular, and minor), and the rhomboid musclesof theback (in that order). Wide arm training places additionalemphasison the pectoral muscles, similar in respect to the way awide gripbench press would focus more on the pectorals and less onthetriceps. Proper form is important to avoid putting undue stressonthe wrists.
Plank for Women 3.3 APK
Sport for 30+
Complex will take less than 10 minutes, and the result will beafter1-2 weeks.
Fat Burning for Men 3.3 APK
Sport for 30+
Complex will take less than 10 minutes, and the result will beafter1-2 weeks.
Bodybuilding Workout 3.3 APK
Sport for 30+
Complex will take less than 10 minutes, and the result will beafter1-2 weeks.
Beautiful breasts. Push ups 3.0.0 APK
Sport for 30+
Push-up is a common exercise that is used in normalphysicaleducation, in sports for the development of the thoracicmuscle andtriceps, as well as an auxiliary exercise for deltoidmuscles andthe entire middle part of the body as a whole. If youclearlyadhere to this training program, persistently work, then youwillbe pleasantly surprised by your result.There is a good plan,onlydiscipline is needed and about half an hour a day. Thissimpleexercise program will help you push ups hundred times in arow.
Jump Women Workout 3.3 APK
Sport for 30+
Complex will take less than 10 minutes, and the result will beafter1-2 weeks.
Slender legs. Exercises 3.3 APK
Sport for 30+
Squats are a great way to keep the lower body in tone. Thisexercisedoes not require additional equipment and at the same timeinvolvesthe work of many muscle groups. This complex of exerciseswill takeless than 10 minutes, and the result will be visibleafter 1-2weeks.
Cardio Workout at Home 3.3 APK
Sport for 30+
Complex will take less than 10 minutes, and the result will beafter1-2 weeks.
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