App Information KeepFitUrk
- App NameKeepFitUrk
- Package Namecom.vreugd.vreugdapp.keepfit
- UpdatedMay 3, 2017
- File Size4.7M
- Requires AndroidAndroid 4.0 and up
- DeveloperVreugd Software
- Google Play Link
Fitness&Zo 1.7.25 APK
Fitness& Zo, veel groepslessen zoals Club- Power, Spinning®,Zumba, Salsa, Vitaal Fit, Zak Training en nog veel meer!Wij zijntrots op onze samenwerking met Sportho we werken samen aanpreventie, voorlichting, zorg en herstel van sportletsels enhetoptimaliseren van de prestaties. De gezelligheid staat bij onsin een heel hoog vaandel.Wilt u onze sfeer of groepsles beleven, ofheeft u een fysiotherapie nodig dan bent u van harte welkom.Fitness& So, many lessons as Club- Power, Spinning, Zumba, Salsa,Vital Fit, Pocket Workout and much more!We are proud of ourpartnership with Sportho we work together on prevention, education,care and rehabilitation of sports injuries andoptimize performance.The coziness is with us in a very high priority.Would you like toexperience our atmosphere or group, or need a physiotherapy thenyou are welcome.
Fitline app 1.7.25 APK
Hierbij introduceren wij onze Fitline App een exclusieve gratisservice voor al onze leden. Ontdek het gemak waarmee je jezelf kuntaf of aanmelden voor onze groepslessen, toegang tot je persoonlijketrainingsschema, koppeling voortgangsreportages, nieuws, socialmedia en nog veel meer. Download de Fitline app en start nu.Herebywe introduce our App Fitline an exclusive free service for all ourmembers. Discover the ease with which you find yourself wonderingif you sign up to our group, access to your personal training,linking progress reports, news, social media and more. Download theapp and start Fitline now.
KeepFitUrk 1.7.25 APK
SPORTCENTRUM KEEP FIT STAAT VOOR UITDAGENDE EN AFWISSELENDEWORKOUTS EN TRAININGEN ZOWEL INDOOR ALS OUTDOOR.KEEPFIT HEEFT *IMPULSE TRAINING: Een dynamische funxionele total body training(fit in 30 min.)* STREETDANCE LESSEN : Op diverse niveaus* WELNESS:Zonnebank, Sauna, Stoomcabine, Massagesalon Nagelstudio,Schoonheidssalon!* KINDEROPPAS* ONBEPERKT TRAINEN voor € 30,00 *STUDENTEN ONBEPERKT voor € 25,00* Altijd 2x GRATIS TRAINENMEERINFORMATIE VIND JE OP ONZE SITE:WWW.KEEPFITURK.NLKEEP FIT FORSPORTS CENTRE IS CHALLENGING AND ALTERNATE WORKOUTS AND TRAININGboth indoor and outdoor.HAS KEEPFITIMPULSE * TRAINING: A dynamicfunxionele total body workout (Fit in 30 min.)*STREETDANCE LESSONS at various levels* WELLNESS: Solarium, Sauna,Steam Room, Massage Salon Nail, Beauty!*babysitting* UNLIMITED TRAINING for € 30.00* STUDENTS UNLIMITED for€ 25.00* Always 2x FREE TRAININGMORE INFORMATION CAN BE FOUND ONOUR WEBSITE: WWW.KEEPFITURK.NL
QuickShortcutMaker 2.4.0 APK
This app can create a shortcut to an application from the list ofactivities which are installed on your phone.Even if so manyapplications are installed, you can choose an activity smoothly.Youcan also use the QuickShortcutMaker for searching the app which youwant to launch.If you want to use the app which you don't usefrequently, maybe you have no shortcuts for it. So, you may have tosearch the app from a list of many apps. Even if you know the nameof the app, it's hard to find it.In this situation, theQuickShortcutMaker will help you finding the app. Please try!Thismay be useful. But please use it at your own risk!You can makeshortcuts to hidden setting screens which are usually notaccessible.Even if you encountered any problems using this app orshortcuts created by this app, I don't have any responsibilityabout that. Please be sure to use this app at your own risk.AboutInternet access permission:From the version 2.0.1, for a more rapidimprovement of the app, you will be requested an additionalpermission to access network so that the app can send a detailederror report to developer.The app uses network only to send errorreports.And when it communicates, a confirmation message will bedisplayed, so please rest assured.for Launcher3 of CyanogenmodIfyou cannot create shortcut, please try the following steps:1.Long-tap the home screen.2. Tap "WIDGETS".3. Long-tap "Activities"which has the QuickShortcutMaker's icon.4. Drag it to somewhere onthe screen.5. QuickShortcutMaker will be launched.6. Select anactivity, edit it, and tap "Create".7. A shortcut will be createdon the home screen.Follow theupdatesGoogle+https://plus.google.com/u/0/114542232871046503427Twitterhttps://twitter.com/sika_appRecentupdates:(v2.4.0)- Added Italian and Arabic translations.- Adaptedto AndroidPhone7 theme.- Changed dialog UI.- Fixed a bug that theshortcut for Google Play cannot be opened.- Added function to askyou to rate this app. (Forgive me if you don't like such athing.)(v2.3.0)- Added translations to many languages. (Français,Español, Português, Polski, 한국어, 中文(简体), 中文(繁體), Bahasa Indonesia)-Added support for some other themes. (Atom / Solo, etc.)- Addedseveral other improvements.(v2.2.0)- It is now possible to operatemultiple items from the activity list by long-tapping the items.You can add them to favorites or share.- Changed the text format inwhich to share the application information. - Added the types ofthemes that can be selected icon (ADW / Nova / Apex / LauncherPro /GO / Holo).- Added the number of icons in the list of themes.-Changed the UI of shortcut editing screen.- Added Germantranslation.- Added a lot of improvements.(v2.1.0)- Added supportfor tablet devices.- Added function to share app information astext.- Improved UI of some screens.- Fixed some bugs.(v2.0.3)-Added function to open the App info screen from the shortcutediting screen. (Android 2.3 or later only)- Fixed a minor bug andUI.(v2.0.2)- Fixed a bug that the app crashes while searching at acertain condition.(v2.0.1)- Added error report function to senddetailed information when the app crashes or when you see "Failedto load" message.- Reduced consumption of the memory so that themodels which have low-memory not to crash.- Search results can besorted order by names.- Increased speed of search.- Fixed a bug onsetting icon.- Fixed a bug that the icon becomes smaller when youuse the app on tablets.(v2.0.0)- Added history and favoritefeatures.- Applied Android 4.0(ICS) UI style.- Activity list is nowgrouped by app.- Fixed some bugs.Keywordsquick, shortcut, maker,create
WIFI WPS WPA TESTER 3.8.5 APK
WordPress – Website & Blog Builder APK
Manage or create your WordPress blog or website right from yourAndroid device: create and edit posts and pages, upload yourfavorite photos and videos, view stats and reply to comments.WithWordPress for Android, you have the power to publish in the palm ofyour hand. Draft a spontaneous haiku from the couch. Snap and posta photo on your lunch break. Respond to your latest comments, orcheck your stats to see what new countries today's readers arecoming from.WordPress for Android is an Open Source project, whichmeans you too can contribute to its development. Learn more athttps://apps.wordpress.com/contribute/.WordPress for Androidsupports WordPress.com and self-hosted WordPress.org sites runningWordPress 4.0 or higher.Need help with the app? Visit the forums athttps://android.forums.wordpress.org/forum/troubleshooting or tweetus @WPAndroid.
Blog 0.0.1 APK
Our blog posts include experiment results of online marketing, howto articles, tools and tips for running your business, businessideas, online selling, entrepreneurship, start ups, successstories, interviews and reviews of relevant books.You can visit theweb version of our app: http://technotip.orgFeatures1. Has a listof 8 recent articles on the homepage and user can navigate to olderblog posts.2. Clear reading experience with bigger fonts on articlepage.3. Facility to bookmark the article and read later frombookmarks section.4. Cache the recently viewed article for offlinereading.5. List of pages.6. Search facility.7. List posts based onCategory.8. List posts by author/contributor.9. Invite others toour app via Social Sharing Apps.Option to rate the app.10. Facilityto directly share the posts and pages with others from inside theapp via popular social sharing applications.
WPS Connect 1.3.6 APK
With this app you'll can connect to WiFi networks which have WPSprotocol enabled. This feature was only available in version 4.1.2of Android.App developed with educational purposes. I am notresponsible for any misuse.Released under license CC BY-NC-ND 4.0:https://creativecommons.org/licenses/by-nc-nd/4.0/WPS:http://es.wikipedia.org/wiki/Wi-Fi_Protected_SetupWPS Connect isfocused on verifying if your router is vulnerable to a default PIN.Many routers that companies install own vulnerabilities in thisaspect. With this application you can check if your router isvulnerable or not and act accordingly.Includes default PINs, aswell as algorithms such Zhao Chesung (ComputePIN) or StefanViehböck (easyboxPIN).Tested on:- LG G2- Nexus 5- Samsung GalaxyS3IMPORTANT!!Prior to an assessment, understand that it serves theapplication.
XPOSED IMEI Changer 1.7 APK
ROOT REQUIREDXPOSED FRAMEWORK REQUIREDIF You dont know What isXPOSED Framework then do not try this application (it wont work)HiGuys,I read about the Xposed framework in xda and otherwebsites.some websites have really good tutorials about it.So whatI understand is that we can modify a function and its return valuesusing the Xposed Framework.I have created and Xposed Module ForChanging (MASKING) the IMEI No of the PhoneChange Means How OtherApplication gets the IMEI No of the device using below codeAs youall know,The Value is not permanent as it is an Xposed Module:)XDA-DevelopersThreadhttp://forum.xda-developers.com/xposed/modules/xposed-imei-changer-t2847187Proversion :https://play.google.com/store/apps/details?id=com.vivek.imeichangerproStepsInstall app Enable module in xposed framework Come back to app andenter new value Press Apply Go to xposed module Open framework pageDo a soft reboot Open the app And you can see new valuecheck thevalue by dialing *#06#, you can see the new value
Smule - The #1 Singing App 5.7.7 APK
We all have a voice. Find yours. Use audio effects and videofilters while singing your favorite karaoke songs. Solo privately,karaoke with friends, connect with singers around the world, orduet with stars like Nick Jonas and Ed Sheeran. Choose frommillions of songs, create music videos and share them with our 50M+musically minded, supportive community. It’s just like karaoke,only better. Sing free today and become a karaoke star! Featured onEntertainment Tonight, Forbes, and Google Play’s Best Apps.FEATURES• Sing along to new and classic songs with music andlyrics. Karaoke anytime, anywhere• Sound like a pro! Add studiopolish with our amazing audio effects will make you sound like astar• Use pitch correction and reverb to get real-time feedback onyour singing• Apply video filters to make your recording look moreprofessional! Choose from Selfie, Vintage, Black & White,Sepia, and Fight Club• Share your karaoke on our global platform toget discovered. Love, comment and share other videos• Upload yoursong to the Sing! Songbook for other singers to perform• Connectwith Facebook to find and karaoke with friends on Sing! By Smule.Chat with other singers• Duet with the Artist - Shawn Mendes, JamesArthur, Jessie J, Jason Derulo, Kylie Minogue, Linkin Park, XAmbassadors, OMI, Carly Rae Jepsen, Charlie Puth, Silento and manymore stars• Beat your personal score and become a karaoke star Withnew songs added daily, you can find your favorite songs and karaokehits all in one place. Choose from a massive catalog of Pop,R&B, Rock, Rap, Hip Hop, Country, Soundtracks, Latin, K-Pop andmore karaoke songs! Popular on Sing!: POP HITS & KARAOKEBALLADS:* Shape of You - Ed Sheeran* Play That Song - Train* TreatYou Better - Shawn Mendes* Say You Won’t Let Go - James Arthur*Closer - The Chainsmokers, ft. Halsey* 7 Years - Lukas Graham*Rockabye - Clean Bandit, ft. Anne-Marie* Love me Like You Do -Ellie Goulding* All of Me - John Legend NEW CLASSICS & KARAOKEESSENTIALS:* Killing Me Softly - The Fugees* I Will Survive -Gloria Gaynor* Un-break My Heart- Toni Braxton* Happy - PharrellWilliams* Eye of the Tiger - Survivor* Bohemian Rhapsody -QueenMUSICALS & SOUNDTRACKS:* Beauty and the Beast - Beauty andthe Beast (Disney)* Part of Your World - The Little Mermaid(Disney)* Let It Go - Idina Menzel (from Frozen by Disney)* Cups(When I’m Gone) - Anna Kendrick Don’t see your must-sing karaokejam? Upload to the Sing! by SmuleSongbook:https://www.smule.com/support/upload#songbook CONNECTINGTHE WORLD THROUGH MUSIC™We believe that music is much more thanjust listening— it's about creating, sharing, discovering,participating, and connecting with people. Always dreamed ofbecoming a star? Lots of talents get discovered through our Sing!platform. Skip the karaoke bar - karaoke free, sing anywhere, showoff your talent, and get fans! LOOK GREAT, SOUND LIKE A PRONomatter what kind of singer you are, you can sound amazing everytime with Sing! by Smule’s voice enhancement technology. Like beingin a recording studio, use special voice effects and video filtersto change the pitch, add reverb, autotune, and smooth overimperfections with our Selfie filter. Love singing along to songson the radio? If you are musically inclined, have imagined singinga solo on stage, performing a duet with a pop star, or joining anacapella group, download Sing! for free today! Smule is asupportive, joyful community where music-making at all levels isencouraged and appreciated. FOLLOW US and keep up with new majorartists and featured singers onSing!http://www.smule.comhttp://www.facebook.com/smulehttp://www.youtube.com/smulehttp://www.twitter.com/smulehttp://plus.google.com/+smuleHavequestions on a particular permission?http://www.smule.com/support/sing#androidThis app has beenSuperpowered
com.borninteractive.panda 3.12 APK
من خلال تطبيق بنده كن بالقرب من احتياجاتك .. تعرف على فروعنا،منتجاتنا، عروضنا وكل جديد أينما كنت وفي كل الأوقات.العروضالأسبوعية:عروض بنده وهايبربنده الأسبوعية في متناول يديك اينماكنت...تصفح مجموعة كبيرة من منتجات بنده على جهازك الأيفون مباشرةً...كما يمكنك الاطلاع على أسعارها ومعلومات اضافية عنها.. هذا بالاضافةلمحرك البحث الذي يوفر لك امكانية معرفة أسعار المنتجات ومعلوماتاضافية عنها بلمسة واحده...قائمة المنتجات:سهولة التعرف على تفاصيلفئات المنتجاتانشاء قائمة مشتريات خاصة بكإضافة منتجات من فئات متنوعةلقائمة المشتريات ومشاركتها مع أشخاص و حسابات متعددة لمواقع التواصلالإجتماعي إضافة معلومات إضافية لمنتجات قائمة المشترياتتصفح المنتجاتبناءا على الفئة السعريةتوفر خاصية تخصيص البحث عن منتج معينقائمةأصنافي:الآن باستطاعتكم انشاء قائمة أصنافك المفضلة في أي وقت لتجعلتسوقك داخل أسواقنا عملية سهلة وممتعة، كما يمكنك مشاركتها مع اي شخصآخر باستخدام مختلف تطبيقات التواصل الاجتماعي (واتساب، انستاجرام،الخ...) محدد مواقع متاجر بنده وهايبربنده وبندتيتريد معرفة فرعبنده، هايبربنده أو بندتي الأقرب اليك؟ استخدم محدد مواقع أسواقنا،وبلمسة واحده، سيتم تحديد الفرع الأقرب عليك مع امكانية استعمال خرائطالجوال للوصول الى الفرع
Motivational Workout Music 1.2 APK
Workout music is a free app, with which you can listen to music,which will help you during your workouts at home or at the gym.Inthis app you will find music for exercise with many motivationalsongs from different genres, particularly chosen to help you whendoing exercise, running, doing cardio, etc.In addition to theworkout songs, you can also track the calories you have burntduring your workout session, and you can find various tips andtricks you can use for your workouts at home or at the gym.How touse the app workout music:We have created a simple and intuitiveapp for your workouts with good workout songs:1.-Once you havedownloaded the app, you will see the different options in the mainmenu. In the first place, you will have a section with runningmusic, aerobics music, cardio music and gym songs in general.2.-Youwill find another option called My profile. There you can adjustall your settings (sex, weight, type of exercise, etc), which willbe used to calculate the calories during your workouts.3.-And lastbut not least, you will find a section with tips and tricks we haveprepared for you and which will be very helpful during your gymmusic sessions.Main characteristics of the app workout music:In thefollowing, we will explain you some of the most important featuresof this app with the best workout songs:-You will find differenttypes of free songs, divided into different categories: Workoutmotivation music, epic music, electronic music, disco music, dancemusic, gym music, techno music, etc.-Thanks to this app you canlisten to free music online wherever you are, at the gym, at home,running-A great feature of this app is that you can find music fordoing gymnastics, for running, lifting weights or any otheractivity related to physical exercise. You will find the rightsongs for every moment.-While listening to your workout playlist inthis app, you can see the calories you are approximately burning,once you have configured your settings like sex, weight and thetype of exercise you will do.-The perfect addition to this app aresome very useful articles we have prepared for you: end yourworkout session with relaxing music, recommended type of headphonesto listen to songs online while working out and much more.We hopethat we could help you with this app and that you liked it. If so,we would greatly appreciate if you could give our app a positivereview. This will help us to develop more apps. Please feel free tocontact us if you find any mistakes or if you have any improvementideas.Legal Note:The whole content of this home workout app isproperty of Level Apps Studios. Therefore the commercial use of anykind of content, image or video, which can be found in thisprogram, without previous authorization by Level Apps Studios isprohibited.
Boxing Interval Timer APK
Now you can customize each round or rest time as you want.*Profiling supports! Create different profiles for your training! -Site boxingtimer.orgBoxing! It is live! Most flexible workouttimer! This application serves to count boxing rounds. It will helpyou to train at home. It includes the preparation signals, thestart and end of the round signals, as well as periodical signalinside the round. The timer can also be used for other sports suchas Muay Thai, MMA, CrossFit, etc.. Using it like countdown timer ortabata timer! You can operate the button "Fight!" using theaccelerometer or proximity sensors, without removing boxing gloves.Also you can choose some own sounds.The application is used by suchthe professional coach as Aemando Guzman from "Lite-It Up BoxingTeam", seen a lot of champions in his gym.* Please, don't be upsetif you find some bug. Just write me about it and I will try fix itas soon as possible. Thank you for understanding.
Hiit workout home exercise 1.0.1 APK
H.I.I.T. means High Intensity Interval Training and is the mosteffective workout to fat loss.Do you want some home exercise to fatloss? You need some cardio training! And you will find it here withhiit workout! It is not late to begin with your summer body workout2017! Hiit fitness time is now! All in your phone, a realgymvirtual!With hiit interval training workout you can find whatyou are looking for:🏋 Exercise at home.🕺 Dance Workout.😅 Quicksweat cardio beat.💪 Cardio.😍 Fitness.🤸 Abs workout.👙 Fat loss.❤️Good health.💋 Legs workout.🤸 Abs workout (Yes, again. This is thefirst thing you going to show everybody wen you get them!).🎵Workout music 2017.🌞 Summer workout.⏱ Tabata ⏱.🙆 Butt workout.😎Look good in the mirror.So here is Hiit workout!!!This app havebeen done to be gymvirtual and teach you some personal trainertips!The app is a compilation of hiit interval training workout forhave several exercises at home.Every training video is different.They count with some workout music 2017 to find that motivationwich is difficult to get.On this hiit interval training workout canfind for example:❤ Hiit cardio.💁 Women workout.💪 Abs trainer.👦 Kidsexercise.⛹ Hiit fitness.🤰 Pregnancy exercise.🕺 Dance Workout.💋Especific Legs cardio beat.🎵 Workout music 2017.With thiscompilation of hundreds of training video of free home exercisesyou can enjoy of the best hiit workout. Use your phone like yourgymvirtual! Is time to get the body fit you allways wanted!
Stretching Routines 1.24 APK
Stretching is the bridge between a sedentary and an activelife.Thanks to stretching we can keep muscles flexible and preparethem for movement. It is vital in warming up, physical education,training, muscle strengthening (weights), gymnastics, and for anyphysical activity in general.On this app you will find differentsets of stretches (or stretching routines), appropriate for beforeand after all kinds of physical and muscle exercises andsports.There is a routine for each sport (football, basketball,athletics, etc.), for each area of the body (neck, back, legsetc...) and some other situations (office, side stich, flight,etc..).You can design you own personal stretching routine and keepit or send it to a friend.Follow us:Facebookhttps://www.facebook.com/pages/Stretchingname/360631394141948Twitterhttps://twitter.com/InfoStretchingGoogle+https://plus.google.com/117805744355008872042/postsReport bugs& suggestions: email@example.comDeveloper: www.stretching.name
Abs Workout 1.0.3 APK
Only the plan that suits you the best can give you firm and sexyabs. We have prepared workouts suitable for anyone - women, men,beginners, pros, etc. These plans effectively burn your belly fatand help you get 6-pack abs.No need for equipment or going to thegym. You can easily work out at home or anywhere, spending just 7minutes everyday. In a short time, you are going to get beachabs!Different Levels🚶Beginner - for those who just started absworkout🏃Advanced - for those who want to challenge themselvesAllexercises are designed by experts, 100% free!No Equipment NeededTheexercises are based on your own bodyweight, with no equipmentneeded. No matter where you are and when it is, you can start yourworkout easily.Coach Tips and Demo VideosYour personal coach willgive you advice and tips while you are doing the exercises. Followcoach tips and the detailed demo videos to do each exercisecorrectly and achieve optimal results.Calorie TrackerYou can checkyour burned calories after finishing your workout. Keep track ofyour calorie consumption to get better abs workout results.WorkoutTipsWe provide many tips about Nutrition, Posture Correction,Exercise Clothes and so on. View different tips every day to avoidinjuries & get sexy abs quickly.Start this convenient andeffective abs workout plan to get beach abs!Workout at HomeTake afew minutes a day to get a flatten belly with our workout at home.No equipment needed, just use your bodyweight to workout athome.Belly Fat BurningThis app has belly fat burning workouts, coreworkout. These belly fat burning workouts, core workout proved tohelp build abdominal muscles. Sweat with our core workout!HomeWorkout No EquipmentYou can use this home workout app anywhere,because all of these home workout no equipment needed.Fat BurningWorkouts & Hiit WorkoutsThe best fat burning workouts &hiit workouts for better body shape. Burn calories with fat burningworkouts, and combine with hiit workouts to get the best results.
6 Pack Promise - Ultimate Abs APK
The #1 Ab Workout App is back!Train like a pro with these elite abworkouts, get that 6 pack and NEVER plateau again!The new 6 PackPromise builds on the original #1 ab training app to bring you afree basic workout program with the full program and additionalfeatures via in-app billing.Created by celebrity pro athletetrainer Jeff Cavaliere, the 6 Pack Promise ab workout brings youthe same exact ab workouts used to keep today's elite professionalathletes in game-ready shape while helping them carve out 6 packabs.Features:• 30 unique FREE ab exercises to get you pumped!•Convenient fast ab workouts, ranging from 4-8 Minutes!• Over 70additional ab forming advanced workouts using IAP to keep it freshand exciting• Video demonstrations of all 105 ab crushing exercisesby celebrity pro trainer Jeff Cavaliere• Designed for all levels,whether you are a gym newcomer or weekend warrior• Ab shreddingmeal plans to provide the ultimate one-two punch in gaining your 6pack• The Shuffle feature allows you to create a different abworkout everyday so you NEVER plateau.• Track your 6 pack progresswith regular photos and share them on your favourite socialnetwork• Keep up to date and learn with the latest AthleanX videos•Favorite workouts to do them again!• Never wait for videos todownload again with offline access mode.• Play music from yourfavourite music player app while working out!
30 Day Fighter Challenge 1.2 APK
Welcome to 30 Day Fighter Challenge, the workouts involved in thisfighter challenge are side kicks, straight punches and push ups.Perform the exercises which will be shown on specific days withspecific time intervals and become a fighter in 30 days.Here aresome of the tips to complete this 30 day fighter challenge. Pleasekeep your body hydrated all the time, so its better to drink aminimum of 2.5 to 3 liters of water each day. Eating whole foodsand forgetting processed or canned foods will keep you healthy.Take pre workout and post workout drinks like green smoothies, sothat your body recovers soon and finally its better to eat smallerportions of food many times in a day instead of having one bigmeal.
Arm Workout - Biceps Exercise 1.0.2 APK
How to build the strong arm in only 30 days?How to develop armmuscles at home?Strong Arm In 30 Days app has changed the physiqueof thousands people around the world. We have developed extremelyeffective training plans from the most experienced personaltrainer. You're busy! Career, family, friends, travel,... With allthat's going on, it can be tough to make time to hit the gym.Thankfully, you don’t need to go to the gym to achieve fabulouslytoned arms. Below are some of our favorite arm exercises that willhelp you tone your arm muscles and lose arm fat without weights —on your time. Say goodbye to flabby arms!Achieving toned arms comesas a result of exercising all the major muscle groups in your armsand shoulders. If you're ready to look picture-perfect in all yoursleeveless tops, perform the following lifestyle and exercisechanges and you'll have toned arms in no time.Strengthen and growyour arms with essential bicep, tricep, andforearm exercises. Essentialtraining tips, exercises, and workouts forbigger, stronger arms. Here are 30 of the most effectivearm exercises we research, you can do at home. Each of them hitsyour biceps or triceps slightly differently to maximize armdevelopment. Develop more muscle and strength inyour chest and biceps with many exercises push ups,plank, chest stretch from this app. In this bodybuilding app,we are going to cover the best arm exercises and chest exercisesthat will help you build a thick, strong set of pecs while alsoincreasing your strength and power.30 Upper Body Exercises combinesmany exercises: Push ups, Arm Leg Raises, Dynamic Chest Stretch,Plank Tap, Tiger push ups, One Arm Push Ups,Elbows Back,...No gym,no equipment needed. All you need to do is to complete the armworkouts exercises from Day 1th to Day 30th.FEATURES: - Only10 to 20 minutes upper body workouts. Amazing 30 daystraining with your personal trainer.- Arm workouts exercises aregrouped by muscle group with difficulty level (easy, medium, hard).Video showing how to do each arm exercise. - Developed by acertified personal trainer. All workout exercises are designed by3D modeling with HD resolution video.- Absolutely no gym equipmentrequired for your arm training. Use the arm workouts exercisesanytime, anywhere for men or women.- 100+ diet repices will helpyour health by keeping a balanced diet. These dietrecipes are quick, simple, and tasty! - Fitness guide includes over50 tutorials on arm muscle, how to breathe, how to lose weight, andmore...- Nutrition tips contains secret to help you tone your armsand have a perfect body. You will know how practical guide toeating healthy, how to drink more water, how to eat more fruit andvegetables,...and the importance of diet recipes to get strong.
Butt And Legs Workout 1.11 APK
We have prepared for you a 30-day workout plan, as well as a set ofexercises that will create the perfect training for you. Followingthe plan of training, you will tone the butt and legs, and makeyour body even more beautiful.Daily we will increase the load, sodo not forget about the rest. Exercises are prepared specificallyfor the house, they can be performed by anyone and anywhere. Withthese exercises you will noticeably improve the shape of yourbutt.You can easily keep track of your progress in the statisticssection, and reminders will help you do not miss training and makeyou even more disciplined.Key features:- 30 day Butt and Legsworkout plan- Create your own training of butt or legs from the setof exercises- Animated exercises demonstrations- Description of theexercises- Statistics on the completed trainings and exercises-Reminder about workout
Small Waist Workout 1.3 APK
Do you want a flat abs and sexy, small waist? If you're looking toflatten your stomach and get a smaller midsection this workout isfor you.It's time to reshape your stomach!! Sculpt and rip your abswith these exercises designed to target your obliques muscles forthe ultimate small waist workout. In this tutorial we’ve compiledthe best abs and obliques exercises to work and trim up yourwaistline and flatten your stomach.This is a great workout toreduce your waist and give you that hour-glass body shape. Justdoing crunches won't get you the flat stomach and small waist youdesire. Excess body fat that lies below the skin or around theorgans can be burned off with targeted abs exercises to reshapeyour midsection and flatten your stomach, combined withcardiovascular exercise and a healthy diet.For best results, dothis slimming abs workout three to five times a week along with atleast 120 minutes of weekly aerobics.
World Cricket Championship 2 2.7.6 APK
Welcome to the Next Generation in Mobile Cricket Gaming! Everycricket lover can now have the most advanced 3D mobile cricket gameat the palm of their hands! You can play the maximum number ofcricket shots including the famous Dil-scoop, the Helicopter shotand the Uper-Cut! This is a game built for you the cricket fan! Youhave loads to look forward to! You can customize your players andcheer you team with customized banners! You can also look forwardto scintillating animations, more cricketing venues, new controlsand new camera angles! ‘World Cricket Championship 2’ has featuresthat makes it the most the most dynamic and versatile game in theworld of mobile cricket. Be prepared for insane fun!!Featuresinclude:· 80 different batting shots and 10 different bowlingactions· Enjoy the Blitz Tournament for free!· Electrifyingfielding with stunning diving catches & quick throws tosurprise the opponent.· Challenging AI opponent· Realistic ballphysics which responds to the pitch (Dead, Dusty, Green)· Playerattributes – Players gain extra skills for consistent performanceand this enables them to improve progressively· 18 differentinternational teams, 10 domestic teams, 24 different stadiums. TESTCricket, Hot Events and more than 11 tournaments including WorldCup, World T20 Cup, Blitz Tournament and ODI Series.· The Gangs ofCricket mode where the user can form gangs and compete inchallenges.· Challenge A Friend mode enables the user to challengeyour friends.· Batsman may get injured for poor shot selection.·The emotions of the fielders vary according to the circumstances ofthe match.· Cinematic cameras and real time lighting enhances thevisual appeal.· Realtime Infographics representations:- 3D Wagonwheel with dynamic game data- Hawk-eye view for bowling summary& for LBW appeals- 3D Bar chart for innings run scored· Ultraslow motion Action replays with multiple camera angles· Over 40+in-game camera angles· Two different batting controls (Classic& Pro)· Two different batting camera settings (Bowler’s end& Batsman’s end)· Fielders are configured with advanced ball -head coordination system· Professional English and Hindi Audiocommentary with dynamic ground sounds. Night mode in Quick play andall tournaments with LED stumps· Batting Timing Meter to time yourlofted shots.· Manual Field placement to control your opponent AIbatsman in All modes. Share and save game highlights generated atthe end of the match.. User can edit the playing 11 team, playernames and their roles.. Misfielding, stunning wicketkeeper catches,quick stumping & tight 3rd umpire decisions to create realisticcricketing experience.. Over 250 motion captured animations. Newfielding, umpire, toss animations and 26 new batting shots· Battletested and updated engine to provide fluid 30fps gaming on mostmid-range devices.Awards & Recognition - App Annie Report- TopGames by Time Spent, India 2016- App Annie Report- Top Games byMonthy Active Users, India 2016 & 2017- Winner NASSCOM GamingForum Awards 2015 'Game of the Year' People’s Choice Award- Bestgames of 2015', ‘Best games of 2016’ and ‘Best games of 2017’ -Google play storeLike us:https://www.facebook.com/WorldCricketChampionshipPermissionsRequired: GET_ACCOUNTS - To Sign-in into the game using your GoogleaccountREAD_PHONE_STATE -Enables us to send you push notificationson various updates & offers ACCESS_COARSE_LOCATION - To serveyou location specific ads & offersWRITE_EXTERNAL_STORAGE &READ_EXTERNAL_STORAGE - For saving your game progress, statistics,game assets, caching ads & offersFor better gaming experience,minimum requirements are, - Android OS : 4.1 or higher - Devicepowered by an ARMv7 (Cortex family) CPU - 2GB RAM - GPU support forOpenGLES 2.0 is recommended
Dream League Soccer 2018 5.061 APK
Dream League Soccer 2018 is here, and it’s better than ever! Socceras we know it has changed, and this is YOUR chance to build THEbest team on the planet. Recruit real FIFPro™ licensed superstars,build your own stadium, and take on the World with Dream LeagueOnline as you march towards glory, on your road to SoccerStardom!Download Dream League Soccer 2018 for FREE now!* Includestablet support! ******************************************MANAGEYOUR DREAM TEAMSign top superstar players such as Gareth Bale andAndrés Iniesta to create your very own Dream Team! Choose yourformation, perfect your style and take on any team who stands inyour way as you rise through 6 Leagues to top the prestigious EliteDivision. Have you got what it takes?REALISTIC NEW GAMEPLAY Beprepared for smart, tactical AI to form a challenging and addictiveexperience. With all new visuals, realistic animations and 60fpsdynamic gameplay (compatible devices only), Dream League Soccer2018 is the perfect Soccer package which captures the true essenceof the beautiful game.GO GLOBALDream League Online puts your DreamTeam against the very best in the world. Work your way through theranks to prove your team is the greatest! FEATURES* FIFPro™licensed players brings the most authentic Dream League Soccerexperience to your hands!* Freedom to create, customize and controlyour very own Dream Team!* 6 Divisions to work your way through,and over 7 Cup competitions!* Build your very own stadium toshowcase your superstars!* Develop your players with more accuracyand intent* Season objectives to keep you engaged and coming back!*Google Play achievements & leaderboards to see who ranks ontop!* Customise and import your very own kits & logos!* Syncprogress between devices with Google Play Cloud!* Exclusivesoundtrack provided by The Luka State, Holy Oysters, Beth Thornton,The Ninth Wave, Eat More Cake & The RamonaFlowers!*****************************************IMPORTANT* Thisgame is free to play, but additional content and in-game items maybe purchased for real money.* This app uses Wi-fi or mobile data(if available) to download game content and advertising. You candisable mobile data usage on this game from within Settings/MobileData.* This app contains third party advertising. Advertising isdisabled if you purchase in game currency from theshop.*****************************************VISIT US:firsttouchgames.comLIKE US: facebook.com/dreamleaguesoccerFOLLOWUS: twitter.com/firsttouchgames WATCH US:youtube.com/firsttouchgames
FIFA 15 Ultimate Team 1.7.0 APK
Real Cricket™ 17 2.7.5 APK
Real Cricket™ is here and here to stay! We have migrated to a brandnew experience with Real Cricket™ 17! The most complete cricketgame in the world! For all you cricket fans out there, Intensity ofa Real Cricket™ game, now on your mobile!!!Welcome to the mostauthentic, complete and surreal Cricket experience on Android -Real Cricket™ 17ALL NEW MULTIPLAYERBattle it out against yourfriends or other Real Cricket players in a Batting Showdown.Outscore your peers and top the leaderboards!PREMIER LEAGUEAUCTIONSJust like next year – take charge of your favouritefranchise and build a team from scratch!INCLUDES TEST MATCHBrandnew Test Series mode complete with updated rosters, the classicwhites and lunch-tea breaks.CHAMPIONS CUPBe part of the Mini WorldCup gala and bring the trophy home for your country!UNIQUE ANDNOVEL REAL CRICKET CHALLENGE MODE & DAILY CHALLENGESFor theFirst Time Players can play out Historical Scenarios with a uniquelevel based saga experience. Also get daily challenges based onrecent and past events!ALL MAJOR T20 DOMESTIC TOURNAMENTSMorecontent than you can imagine. From South Africa, the Caribbean,Down Under, England, Pakistan, Bangladesh. Play them AllALL NEWPLAYER PROFILETrack all yours Stats and Increase you’re Rank. Bethe BestFRESH LOOK AND FEEL The game is now smoother than ever andwith the most stunning presentation.ULTRA FLUID SIGNATURE REALCRICKET™ ANIMATIONSScintillating 2D Motion Captured animationsBESTRIKING WITH AUTHENTIC CRICKET EQUIPMENTAuthentic Cricketequipment provided by legendary manufacturers – Gray-Nicolls and SSCricket. CRICKET QUIZNew for Trivia maniacs. Think you know it All?Test your skills with the Cricket QuizALL NEW DETAILEDLEADERBOARDSNow Compete with Friends & Players from around theWorld ALL NEW HARDCORE DIFFICULTYWant the Game to Be Harder. Wellwe tried! It’s your turn now…This app offers in-apppurchases.*Permissions:To deliver the best experience we would needsome permissions from our users:GET_ACCOUNTS: This permission isrequired to access Google Game Play Services including Login,Achievements and Leaderboard.WRITE_EXTERNAL_STORAGE andREAD_EXTERNAL_STORAGE: We need these permissions to cache and readgame content during the gameplay.READ_PHONE_STATE: We need thispermission to serve you relevant notifications on various updatesand offers.ACCESS_FINE_LOCATION: We need this permission to detectyour location so as to provide region specific content as well asanalyze your regions needs and feedback better.RECORD_AUDIO: Thisis required for Zapr SDK which is integrated within this app toanalyze offline TV viewing data and serve media-targeted ads. Ifyou'd like to opt-out of this targeting, please visit the followinglink: http://www.zapr.in/privacy/.
FIFA 16 Soccer 3.3.118003 APK
Real Football 2012 1.6.1d APK
Real Football 2013 1.6.8b APK
EA SPORTS UFC® 1.9.3097721 APK