App Information keto.diet.weightloss.plan
- App Nameketo.diet.weightloss.plan
- Package Nameketo.diet.weightloss.plan
- UpdatedJune 17, 2019
- File Size14M
- Requires AndroidAndroid 4.0.3 and up
- DeveloperPhoto Maker App Studio
- CategoryHealth & Fitness
- Google Play Link
keto.diet.weightloss.plan 7.04.201904 APK
Keto Diet Weightloss Plan app provides information needed to getthe best Ketogenic Diet low carb program on the go. You will nevermiss out your favorite keto food recipes and it is always be updatedaily. Learn what to expect when you are getting into the ketogenicdiet program and it side effect towards your body. You will alsolearn the benefits of the diet program for your health and to startyour first keto meal diet, you can follow the one week keto mealplan which is provide just for your. Make your own keto diet mealwith over 100+ of various different taste and delicious recipe tochoose from. Fun Fact #1 What is ketogenic Diet or Keto Diet. Theketogenic diet is a very low-carb diet plan that wasoriginally designed in the 1920s for patientswith epilepsy by researchers working at JohnsHopkins Medical Center. Researchers found that fasting — avoidingconsumption of all foods for a brief period of time, includingthose that provide carbohydrates — helped reduce the amount ofseizures patients suffered, in addition to having other positiveeffects on body fat, blood sugar, cholesterol and hunger levels.Fun Fact #2 What is Ketosis? Ketosis is the result offollowing the standard ketogenic diet, which is why it’s alsosometimes called “the ketosis diet.” Ketosis takes place whenglucose from carbohydrate foods (like grains, allsources of sugar or fruit, for example) is drastically reduced,which forces the body to find an alternative fuel source: fat.Although dietary fat (especially saturated fat) often gets abad name, provoking fear of weight gain and heart disease, it’salso your body’s second preferred source of energy whencarbohydrates are not easily accessible. Feature of the Keto DietWeightloss Plan App: @What is Keto Diet. @Keto Diet Plan Benefits.@Side Effect and Precautions @Daily Recipe Update @The Best FoodMeal and Food to Avoid. Download the Keto Diet Weightloss Plan Appnow to be prepare for your Ketogenic Diet Plan Program kick startright here in the Google Play Store.
Royal Wedding Gown Photo Maker 2019 1.5 APK
Welcome to 💗Royal Wedding Gown Photo Maker 2019💗 virtual changingroom which enables you to try out stylish, elegant and luxuriousroyal wedding gown and dresses without leaving the comfort of yourown home. You will find Royal wedding gown and dress of variouslength and design made by famous designers. Suitable for teen girl,and women at all ages to visualize your fashion makeovercreativity. Not only gown or dresses, there's also variousaccessories and hairstyle collections to choose from to thecomplete your look. Enjoy using this fun and free photo montagemaker editor at any time and place! Royal Wedding Gown Photo Maker2019 main key features: *:･ﾟ✧*:･ﾟ✧ *:･ﾟ✧*:･ﾟ✧ *:･ﾟ✧*:･ﾟ✧ *:･ﾟ✧*:･ﾟ✧*: 🎀 User friendly android mobile app functions and navigation. 🎀High Definition (HD) app asset design 🎀 Various collection of RoyalWedding gown and dresses design. 🎀 Wide selection of hairstyle tocomplete your makeovers. 🎀 Full photo editor function such:✔️Zoom-In ✔️Zoom-Out ✔️Crop ✔️Scale Resize ✔️Adjustable Brightness✔️Photo Filter ✔️Text Editor ✔️Tag Editor ✔️Mirror Adjuster 🎀 Shareyour new photo montage with all your friends on Snapchat, Steemit,Facebook, Twitter, Instagram and other social networks *:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧ *:･ﾟ✧*:･ﾟ✧ *:･ﾟ✧*:･ﾟ✧ *: ❤️ Try Royal Wedding Gown PhotoMaker 2019 absolutely free: 👑 Royal Wedding Gown 👑 Royal WeddingDress 👑 Jewelry Necklace 👑 Earring 👑 Royal Crown 👑 Flower Crown 👑Hairstyles 👑 Sunglasses 👑 Glasses 👑 Lips Changer 👑 Eyebrow Changer👑 Eyelash Changer 👑 Masquerade 👑 Stylish Hat Download 💗 RoyalWedding Gown Photo Maker 2019 💗 and discover the perfect glamorousand luxurious Royal Wedding gown and dress. You will find manyuseful features in the dresses photo editor to enhance you mobileapp photo editing skills. Transform yourself into the an elegantprincess of royal families in a second with the help of this photomontage maker editor for free!
military.diet.vegan.weightloss.plan 2.3.0 APK
The Military diet is sometimes called the 3 Day Diet, because itmust be followed for 3 days. The diet is split into two parts overa week. You follow the Military Diet for 3 days and then take 4days off. But if you want to lose more weight over the long term,follow the Military Diet for a month and you can lose up to 30pounds. This means doing the diet four times in a month, 3 days on,4 days off. For really optimal results, we also recommend usingthis 4 day off plan as a guide to keep losing weight onyour days off. The Military Diet is a 3-Days plan diet that claimsto may lose up to 10 pounds in a week if you follow respectively tothe menu plan. These types of diet help to burn fat and lose weightfaster without doing any physical exercise or workouts. This is alow calories, low fat and low carbs diet plan. It’s required onlyminimal cooking. In fact, this is one of the natural best dietsweight loss or burn fat without any prescription. The diet may makeyou feel hungry, tired, and grumpy because it's a low-calorie planand some people also say it is a bit like. Military Diet AppFeatures includes: - About Military Diet. - 3 Day Military DietPlan. - 4 Day Off Diet Plan. - Vegetarians Military Diet PlanOption (vegan) (So veganism, don’t worry it is totally applicablefor you). - Full Shopping list for the diet plan. - FoodSubstitution List for alternative. - Pros and Cons - Food to avoidwhile on the diet plan Download the Military Diet App now and takeup the challenge to yourself to fit in that stunning dress orwedding gown that you always dreaming to wear.
Baking Soda Health, Beauty & Weight Loss 3.3.3 APK
What is baking soda used for? Baking soda uses are plentiful tosaythe least. Many of us think of baking soda as just aningredientfor baking or something that helps to keep ourrefrigeratorsodor-free, but baking soda is incredibly good for yourhealth andyour entire home, too! If you haven’t used baking sodaforcleaning, get ready to be pretty amazed. Baking soda beautyuses?Yes, there are many!Baking soda is a familiar householdproductthat also goes by the names sodium bicarbonate, bicarbonateof sodaand sodium hydrogen carbonate. The baking soda chemicalformula akathe sodium bicarbonate formula is NaHCO3. This bakingsoda formularepresents its composition of of sodium ions andbicarbonate ions.It’s a substance known for its alkalizing effectsthanks to abaking soda ph of 9.Using Baking Soda to Speed Up theWeight LossProcess?! We are well aware that weight loss process isreally hardand difficult process and we all know why! It’s verysimple –because we all love food! But, ladies and gentlemen, youshouldn’tbe worried, because in this article we are going to showyou alittle secret how to speed up the weight loss process andloseweight much faster. It’s very simple! You just have to addthissimple ingredient into your healthy diet – sodiumbicarbonate.That’s right – in this article we are going to show you3 simplerecipes, how to incorporate sodium bicarbonate into yourhealthydiet and speed up the weight loss process. You will beamazed bythe results!What in Baking Soda Health, Beauty &Weight Lossincludes;- About Baking Soda and its nature state.-Baking Soda forBeauty and skin.- Improving hygiene for hair andteeth.- BakingSoda as a very useful household item.- Helping curingCold and Fluand ease Indigestion.- Baking soda simple recipes forSpeeding upWeight loss.- Zoom in and out for better reading withinformationand illustration.Download and try out Baking SodaHealth, Beauty& Weight Loss right here in the Google PlayStore.
7 Days Apple Cider Vinegar Weight Loss Diet Plan 1.1.3 APK
Apple Cider Vinegar Weight Loss Diet Plan app delivers simple andpack with useful content about using Apple Cider Vinegar in losingweight! The app is very informative on recent uses of ACV andinclude simple step by step ACV recipe that you can prepare athome. Many of people have been trying using ACV as an alternativefor detox drinks and other health problems and you can learn thatinside the app. Apple Cider Vinegar offers a variety wide rangeHealth Benefits especially in weight loss. ACV is also commonly useto reduced cholesterol, lower blood sugar levels and improvedsymptoms of diabetes. Apple cider vinegar is made by fermenting thesugar from apples. This turns them into acetic acid, which is theactive ingredient in vinegar. The main substance in vinegar, aceticacid, can kill harmful bacteria or prevent them from multiplying.It has a history of use as a disinfectant and natural preservative.Apple cider vinegar has shown great promise in improving insulinsensitivity and helping lower blood sugar responses after meals.Studies suggest that vinegar can increase feelings of fullness andhelp people eat fewer calories, which leads to weight loss. Inaddition studies have shown that vinegar can reduce bloodtriglycerides, cholesterol and blood pressure. This could lead to areduced risk of developing heart disease. shown that vinegar canslow the growth of cancer cells and shrink tumors. Apple CiderVinegar Weight Loss Diet Plan app includes: - 7 Days Apple CiderVinegar Weight Loss Diet Plan - About Apple Cider Vinegar Contentand Origin - ACV Weight Loss Benefits and Effect To the Body - ACVOther Amazing and Awesome Health and Uses Benefits - Must Try AppleCider Vinegar Recipes - Tips and Precaution When Consuming ACV ThatYou Should Know. Try and Download the app now and don’t miss thechance to lose weight by making your own homemade Apple CiderVinegar Drinks from the Apple Cider Vinegar Weight Loss Diet Planapp!
Intermittent Fasting Weight Loss Plan 2.2.4 APK
4th of July Independence Day Photo Maker 1.0 APK
Independence Day, also referred to as the Fourth of July orJulyFourth, is a federal holiday in the United States commemoratingtheadoption of the Declaration of Independence on July 4, 1776.TheContinental Congress declared that the thirteen Americancoloniesregarded themselves as a new nation, the United States ofAmerica,and were no longer part of the British Empire. TheCongressactually voted to declare independence two days earlier, onJuly 2.In addition to various other public and private eventscelebratingthe history, government, and traditions of the UnitedStates.Independence Day is the National Day of the United States.Try outthis new superb 4th of July Independence Day Photo Maker appin theapp store!! You got to have our new photo frame a try whichis madejust for you. Choose any one of the photo frame or just gocrazywith taking shots with all of the photo frame to create yourownexpression.Take a tour into the app Sticker to find yourfavoritephoto sticker. Decorate your plain picture with photo frameand becreative with your work of art. Express yourself with thisHappy4th of July Photo Maker app and have fun with yourself. Thereis atutorial section to guide you using the. What’s moreimportantHappy 4th of July Photo Maker is TOTALLY FREE FORALL!!!What’sgreat about the app...#Easy and simple to use yetsuitable for allages.# 4th of July Independence Day Photo Makerhave the latestcollection and various design photo frames.#Selectyour photo fromthe your phone’s gallery or take your photos viaphone'scamera.#Scale, zoom and move your gallery picture for aperfect fitwithin the template.#Choose your favorite 4th of JulyIndependenceDay Photo Makerr image and be creative.#Share yourcreations viaWhatsApp, Facebook, Twitter, Instagram and othersocial app ormedia.Happy INDEPENDENCE DAY everyone and don't forgetto DOWNLOAD4th of July Independence Day Photo Maker. Get the FREEversion now!#Happy4thofJulyEveryone
Best Cucumber Diet Weightloss Plan 2.2.3 APK
Best Cucumber Diet Weightloss Plan app is based on cucumber saladwhich you can eat as much as you want whenever you feel hunger. Itis ideal for everybody who doesn’t really want to think about whatthey are going to eat while dieting because the diet plan is reallysimple. It is highly beneficial and you don’t have to worry thatyour body will lack something during this period. Best CucumberDiet Weightloss Plan Features: ● About Cucumber Diet WeightlossPlan ● Super Best Benefit on executing this diet ● Basic beginnermeal plan into cucumber diet plan ● Simple beginner friendlycucumber diet recipes ● Complete Beginner Guide on Cucumber DietShopping List The cucumber diet is made up of a few ingredients andit is recommended for up to 14 days, no longer than that. You canopt for a one week, or two weeks plan, it’s all up to you. sowithout further ado let’s check and see what this unbelievableCucumber Diet Weightloss Plan app is all about. Happy Dieting!
Carb Manager - Keto & Low Carb Diet Tracker 1.3.3 APK
Big congrats to user Erin C. who lost 61 pounds with Carb Manager.Her story moved and inspired us. Way to go, Erin! Carb Manager isthe world's easiest and most comprehensive low carb tracker andmacros counter for anyone on a low carb diet or keto diet. We'vecompiled nearly 1 million verified foods in our database, includingbrand name products, Atkins diet products, and restaurant fare, andcreated an indispensable resource for thriving with your low carbdiet lifestyle. As a net carbohydrate calculator, Carb Manager isunsurpassed. With a few taps, you can search our fast and extensivefood database, which includes easy to find common foods,supermarket foods, and restaurant dishes. Use the barcode scannerto quickly count carbs. You can also input your own custom foods,or bundle foods in low carb recipes and meals. Additionally, we'veincluded 350,000 healthy recipes with instructions and nutritioninfo, all ready to add to your food diary. This diet trackerincludes state-of-the-art ways to log foods via search, camera, andvoice. Scan a barcode to log nutrition info. Snap a picture of yourplate to quickly calculate the carbs. Even use your device'smicrophone to say what you ate, and we'll instantly add it to yourfood log. But even more than a carb calculator, Carb Manager isyour one-stop destination for living a healthy low carb high fatdiet (LCHF) lifestyle. We've bundled low carb diet articles,forums, recipes, a meal planner, an e-book, and much more. Whetheryou are on a keto or ketogenic, Paleo, Atkins, Whole30, or otherlow carb diet, Carb Manager can help you stay motivated and awareof your health. Carb Manager also can track all of your macros,including protein, fat, and calories, so you can properly balanceyour diet. Carb Manager is also used by thousands of diabetics forcarb counting to control carb intake. Track blood sugar, ketones,and net carbs to get a overview of your health and help manage yourdiabetes. HOW IT WORKS Define your net carbs or total carbs andweight loss goals Search nearly 1 million verified carb counts Useour accurate search engine, or scan a product barcode Snap a pic ofyour food to log it instantly* Use natural language and voicelogging to enter foods. Just describe your meal, like "Today, I atea low carb tortilla and cheese for lunch" and we'll add itautomatically.* Over 350,000 low carbohydrate and Paleo recipeswith photos and instructions. Add them to your daily log with onetap.* View and track nutrition, including total carbs, net carbs,fat, calories, protein, fiber, sugar, water, and 30+ nutrientsVisualize your macros each day and over time Easily track yourwater intake Calculate your ideal macros ratio based on what % ofcalories you want for each Keep measure of your weight, BMI, andmore with beautiful charts Track intermittent fasting, ketones,blood glucose, and GKI* Exercise matters! Pick from hundreds ofcommon exercises to log Voice log your exercises. For example,"Today I ran three miles and did 20 minutes of yoga"* Connect withfriends and the Carb Manager community for support, tips, andmotivation THE PERFECT ASSISTANT FOR LOW CARB DIETS Track total andnet carbs in Carb Manager Read exclusive content by low carbexperts - stay up to date on the latest keto diet news * Somefeatures require a Premium subscription for unlimited access. BONUSFEATURES For the ultimate carb management solution, upgrade toPremium Access all your data on our full-featured web siteUnlimited voice logging and natural language input Unlimited snap apic food logging Unlimited low carb recipes searches Import recipesfor web sites Use the meal planner to generate weekly meal plansand shopping lists Get the KetoGenius Diet Plan, a comprehensiveketo diet kickstart diet guide Enable full health tracking - chartand set goals for 30+ nutrients and health vitals
com.totalketodiet.ketodiet 3.0 APK
Total Keto Diet is your go-to keto diet app for low carb recipes& keto meals. Discover hundreds of delicious keto recipes,calorie & macro tracker, keto diet articles, shopping lists andmore low carb diet goodness with the Total Keto Diet app! TotalKeto Diet is brought to you by Tasteaholics.com, a leading ketodiet & low carb recipe resource, with the goal to make yourketo diet easier and more achievable. KETO DIET APP & LOW CARBRECIPE FEATURES: • Hundreds of Keto Recipes - more low carb recipesadded soon. • Keto Calculator - get on track with your low carbdiet using our easy-to-use keto calculator. • Macro Tracker - trackyour calories & macros every day - being on a low carb diet iseasier than ever! • Truly Low Carb - our macro tracker includestotal or net carbs to make your low carb diet even easier tofollow. • Huge Food Database - hundreds of thousands of foods &tons of low carb recipes available for your keto macro tracker. •Favorites Section - so you can jump straight to the keto and lowcarb recipes you need. • Shopping List – add ingredients from ketorecipes or your own ingredients. • Beginner’s Keto Diet Guide - tohelp you understand everything about the keto diet and get startedwith your keto diet immediately. WHAT IS THE KETO DIET? The ketodiet (also known as a ketogenic diet, low carb diet and LCHF diet)is a low carbohydrate, high-fat diet. Maintaining a low carb dietis great for weight loss. Moreover, according to an increasingnumber of studies, a low carb diet helps reduce risk factors fordiabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more!WHY REDUCE CARBS ON A KETO DIET? We’re beginning to understand thatcarbs in large quantities are more harmful than previously thought,while most fats are healthy & essential (the basis of a lowcarb diet). When you eat lots of carbs, your blood sugar isconsistently elevated and, as a result, so is insulin. Insulin is ahormone that keeps your blood sugar in check by shuttling theglucose into cells, but when there’s a consistently high amount ofinsulin, your cells become resistant. This insulin resistance makesit easier to store fat, and chronically high levels of insulin alsocause excessive inflammation in the body, which contributes toheart disease, high blood pressure and eventually type 2 diabetes.A keto diet can reverse these harmful effects & restoresinsulin sensitivity. THE KETO DIET IS A NUTRITION REVOLUTION! Thenutritional landscape is changing. The keto diet (low carb diet) isgrowing in acceptance and a nutritional revolution is beginning. Weare starting to realize the detrimental effects of our relationshipwith excess sugar & carbs. The keto diet focuses on low carbrecipes to keep your blood sugar stable, helping your body regaininsulin sensitivity and keeping your mood & energy levelsstable. When you’re on a ketogenic diet, you can expect to: • Losebody fat • Have consistent energy levels during the day • Staysatiated after meals longer, with less snacking and overeatingHUNDREDS OF LOW CARB DIET & KETO RECIPES! Keto recipes make youfeel better, live better and eat better. Each low carb recipe isdelicious – we know because we only share the ones we love. We’veincluded hundreds of low carb recipes for you to choose from. Themain goal of these low carb recipes is to: • Keep carbs low – under25g a day, ideally • Increase your protein intake – aim for atleast 60g a day • Keep you full and satiated from delicious mealsTHE BEGINNER'S KETO DIET GUIDE INCLUDES: • What is the Keto Diet? •Testing for Ketosis • The Truth About Fat • What areMacronutrients? • Long-term Benefits of the Ketogenic Diet •Day-to-Day Benefits • Entering Ketosis • Diabetes and Ketoacidosis• What is the Keto Flu; why it happens and how to end it • And moreto help you with your keto diet Low carb keto diet questions orfeedback? Visit our help center:https://www.totalketodiet.com/help-center/
Ketogenic Diet 2.0 APK
The ketogenic diet (keto) is a APP that causes weight loss andprovides numerous health benefits. The keto diet is becoming atrend among people looking for weight loss. Features: ✔ What is aKeto Diet? ✔ Introducing the Ketogenic Diet Meal Planner ✔ What ToEat on a Ketogenic Diet: Ketogenic Diet Foods List ✔ SampleKetogenic Diet Menu ✔ Do You Need To Exercise on Keto Diet? ✔ Easyand Delicious Keto Snacks for Ketogenic Dieters ✔ PotentialKetogenic Diet Side Effects: The ketogenic diet is a popular andeffective way to lose weight and improve your overall health andwell-being ✔ The Keto Diet: A Low-Carb Approach To Fat Loss So HowDoes It Work? ✔ How To Use Fat As Fuel ✔ How To Dine Out WithoutBlowing Your Ketogenic Diet ✔ Reasons To Consider Keto ✔Supplements For Ketogenic Dieters The idea of the ketone diet is toget your body into a process called Ketosis. For beginners at whatto expect when going on a keto diet.
Keto Diet app : Best Low Carb & Keto Recipes 1.5 APK
ketogenic diet : top recipes for weight loss : Enjoy preparing thebest keto diet recipes and low carb diet dishes easily with topketo Diet Recipes app ! ketogenic diet : top recipes for weightloss app is a result of hard work, choosing the best and budgetfriendly keto / low carb recipes is not easy.Our goal is make yourketo diet journey easier and more funny. WHAT IS THE KETO DIET? Aketo diet is well known for being a low carb diet, where the bodyproduces ketones in the liver to be used as energy. It’s referredto as many different names – ketogenic diet, low carb diet, lowcarb high fat (LCHF), etc. The Keto diet is a low carb diet,high-fat diet also known as a ketogenic diet , low carb high fat(LCHF), etc.In this diet our body produces ketones in the liver tobe used as energy which makes it great for weight loss.besides,according to lot of studies, it helps control blood sugar, increasemental focus, improve triglyceride levels and cholesterol levelsand reduce risk factors for diabetes, heart diseases, stroke,Alzheimer’s, epilepsy, and more! WHY A KETO DIET / LOW CARB DIET?WHY REDUCE CARBS? We’re starting to understand that carbs in largequantities are much more harmful than previously thought, whilemost fats are healthy and essential (the basis of a low carb diet).Low-carb diets have been controversial for decades. But times arechanging, nowadays it is proven that not only does low carb causeweight loss, it also leads to major improvements in most riskfactors (cancer , cholesterol, ….) The keto diet (low-carb diet) isbecoming very known and getting accepted and it is only thebeginning. Excess sugar and carbs relationship detrimental effectsare no longer a secret. Not to mention that eating lot of carbscauses increase of sugar level in blood and, as a result so ininsulin. Insulin is known to cause heart diseases, high bloodpressure and diabetes. WHAT TO EXCPECT FROM A KETO DIET TRACKER? •Weight loss (fat is consumed) • Stable energy levels during the day• Mental focus • Stay satiated after meals longer, with lesssnacking and overeating TOP LOW CARB & KETO RECIPES! We choosedthe best low carb recipes, easy to prepare and delicious meals thatyou will love and share .We hope that our keto recipes make youfell better live a better lifestyle . Our app contains tens of lowcarb recipes for. The main goal of these low carb recipes is to: •Keep carbs low • Increase your protein intake • Keep you full andsatiated from delicious meals. TOP KETO DIET RECIPES APP FEATURES:• Top keto diet recipes - more added every week. • Offline Reading- recipes are available without internet connection. • SearchSection - so you can search the keto recipes you need. • ShareRecipes - sharing with friends is caring . • More features on theway (like a highly requested keto tracker , Low Carb Counter ,ketogenic diet calculator)! When you request a keto diet recipedetails you may notice 4 small icons bellow recipe name: the 1st:keto recipes preparation time the 2nd :keto recipes cooking timethe 3rd : keto recipes numbr of servings the 4th :keto recipescarbs quantity per 1 serving WE ARE WORKING ON THE “ KETO DIETGUIDE “: In the next update we will add a keto guide for beginnersto our app • What is the Keto Diet? • What to eat on a ketogenicdiet • Types of Keto Diets • Side Effects on a Keto Diet •Long-term Benefits of the Ketogenic Diet • Diabetes andKetoacidosis • Keto Flu • And more to get you on the path to weightloss and optimal health with the keto diet! • keto snacks • ketodesserts • ketogenic diet recipes • keto diet plan • ketogenic dietfoods. • keto meal plan • keto diet menu The Top Keto Diet Recipesapp is in its early stages and will see many improvements weekly.Please feel free to send ideas, kito recipes or feedback firstname.lastname@example.org Top Keto Diet Recipes app wishes you thebest with your low carb journey.
com.prestigeworldwide.keto 7.8.3 APK
"Thank you for this app!! It has helped me keep track of my fats,carbs & protein to help me lose 15 lbs" - Pam "Thank you. Youhave made it easier & more efficient for me to track & stayon a diet which is improving my health (lost 21 pounds in the firstmonth & feel healthier). " - JJ How MyKeto Helps You 1. Wequickly help you learn and become an expert in the Low Carb, HighFat Ketogenic diet. 2. Our accurate and free keto macro calculatorwill help you determine how many calories, fats, carbs (netcarbs),and protein you should be consuming daily based on your bodyheight, weight, activity level and gender. 3. Quickly refer to theallowed/disallowed foods reference guide any time you need to seewhat you can eat in order to stay in a state of ketosis. Searchableand filterable with serving amounts per netcarb. 4. Easily findlow-carb, high fat recipes and meal prep ideas using our recipefeed and links. 5. Use the Calorie and Carb daily diet tracker* tocompletely manage your keto diet plan for weight loss. *DailyMyKeto Calorie Diet Tracker & Carb Counter access is an In-AppPurchase* - Add foods from the extensive FatSecret database orcreate your own custom presets. - Add foods seamlessly via BarcodeScanner. - Add meals to your daily log and see a calculatedbreakdown of how many calories, carbs, fats, and proteins you haveremaining for the day. - Easily look at previous days to see whatyou ate. - See your weight loss progress and macro consumptionbreakdown over time with our Charts and Graphs section. - Syncedonline across all of your devices, never lose your data. - Fitbit& Apple HealthKit integration syncs all your weight, water,macro, and blood glucose data! What is the Ketogenic Diet? TheKetogenic diet is a fast-growing low carbohydrate, high fat (lchf)diet similar to the Paleo diet, Atkins or any other meal plan thataims to limit carb intake. The main difference between a regularlow carb diet plan and a keto diet plan is the amount ofcarbohydrates and proteins allowed on a daily basis. Keep in mind,the Keto diet is not a 'fad' and has been medically researched forhundreds of years.It is one of the only low carb, high proteindiets that has significant scientific evidence backing it. WhyKeto? Compared to the western diet which consists largely ofhighly-refined carbohydrates, Ketosis, the utilization of fatketones instead of glucose, can offer a lot of health advantages.Most people start a ketogenic diet because they want to lose weightfast and consistently. However, scientific research suggests thatketosis goes further than that, such as lowering your bloodpressure, risk for heart disease, diabetes, cancer, stroke,improving skin conditions and dental health, mood stabilization,and increasing energy levels. MyKeto = A Keto Diet Guide, KetoMacro Calculator & Low Carb Diet Tracker : Table of Contents:-Basics: Zero to Low-Carb, High Fat, Moderate to High Protein –Dropping into Ketosis. -Benefits: Backed by scientific studies, notby fad homeopathic guru practitioners. -Side-Effects: Yes, a lowcarb keto diet is not completely awesome. -Debunk Myths: Largeamounts of fat, especially saturated fat, can’t be healthy, right?Wrong, it is when eating the right macros proportion. -How to GetStarted: 5 easy steps you can do to start burning fat (ketones)today. -Allowed Food List: Zero to low carb listings with servingamounts -Not Allowed Food List: Moderate to high carb listings withserving amounts -Low Carbohydrate Recipe Free Links and Feed -FreeKeto Macro Calculator to calculate your net carbs -Daily macrosfood tracker & keto diet log* The information in this app isnot intended to replace a one-on-one relationship with a qualifiedhealth care professional and is not intended as medical advice.MyKeto encourages you to make your own health care decisions basedupon your research and in partnership with a qualified health careprofessional.
Ketogenic Diet for Beginners : Low Carb Keto Diet 1.0 APK
Ketogenic Diet for Beginners: Low Carb for The Keto DietAre YouTired of Feeling Out Of Shape? And looking for healthy keto diet,low carb, or atkins diet?The ketogenic builds on the traditionallow carb diet, and that’s what makes it one of the most effectivefat burning diets to come out in a long time. It helps you loseweight by killing your appetite in a good way, cutting down carbs,shedding away a greater proportion of fat from the abdominalcavity, reduced blood sugar, and much more. It can also help withreversing diabetes, reducing heart disease risks, and preventingsome cancers.Keto diet is also well known for eating plan and forlosing weight, prevent diabetes, or even maintaining health.Thisapp contains many keto diet recipes that will help you achieve thebody and the state of health that you want. The secret to anyreducing diet is your ability to keep doing it everyday/consistency. Because of that we provide the ketogenic recipesranging from snacks to meals. One of the reasons why many dietsfailed is because they are failed to fit into their ifestyle andthe guides were not simply enough to follow. If you are interestedin the Atkins Diet recipes or Paleo diet recipes as well, then thisketo might be suitable for you as well.This Ketogenic Diet forBeginners: Low Carb for The Keto Diet can help you to preparelosing weight and get slim over the small period of time, but youhave to do it consistently. This will help you to have deliciousrecipes for breakfast, lunch, dinner (and even snacks) that arequick, easy, varied, and delicious.Features of this Keto Dietprogram:- Introduction of ketogenic diet- How to start keto dietfor beginners- Weekly plan to start keto diet- Keto recipes tosupport your ketogenic diet: + Ketogenic diet recipes: For thebreakfast + Ketogenic diet recipes: For the lunch time + Ketogenicdiet recipes: For dinner + Ketogenic diet recipes: For snack +Ketogenic diet recipes: For desertThis is truly one amazing dietand it’s our pleasure to provide you about keto diet an excitingand informative way. Not to mention, we also provide a ton ofawesome ketogenic diet recipes to get your mouth watering and thefat burning!The ketogenic recipes that have been prepared in thisapp are pure coming from ketogenic diet ingredients. These recipesare not only easy to cook but taste well as well. You'll be guidedto find the ingredients and keep them on hand. If you plan aheadand pre-decide your meals, following the keto diet won’t bedifficult. You have to be able to resist temptation. Be patient andyou will definitely notice positive results in no time. Also, thisdiet helps you in losing fat from the abdominal region. Inside wecollected only best of the best Ketogenic recipes for: BreakfastMain dishes, Lunch Side dishes, Desserts, Snacks, andappetizers.Why do you need keto food? Because basically it's a highfat low carb recipes that will be applied when you're running aKeto Diet program to burn body fat and lose weight. So this recipesare suitable for busy lifestyles. This recipes also use easy-foundingredients and fewer steps (imagine you can make quick ketomeals). Mostly, the recipes will only take a short amount of timeto prepare and can be made in large batches or used to build outother recipes, and pre-prepped vegetables and sides.This keto dietwill help you to achieve weight loss and improve the health, thisis perfect for beginner since this provides the knowledge of ketodiet cooking basics. If you are interested in the low carbs, atkinsdiet recipes or paleo diet recipes, then this app might be perfectfor you as well since it's food is kind of similar. The researchshows that if you follow this diet, you will achieve weight loss,improve your blood pressure, reducing the risk for heart disease,improve your mood, cancer, stroke, improving skin and dentalhealth, diabetes, and increasing your willpower. Download for freetoday!
The Keto Calculator 1.2.6 APK
The simplest way to Calculate your macros for the ketogenicdiet.Input your body parameters and get your macros divided bygrams of every macronutrientSet to consume 25 grams ofcarbohydrates as maximum and you can adjust your protein intake.NEWFEATURES:Don't know your body fat? We have you covered now you canpress "HELP ME ESTIMATE" and get visual aid to pick the image thatreflects you the most.FEATURES:- Select the metric system- Visualaid to estimate body fat- Input your activity level- Select yourgoal (Lose fat, Maintain weight, Gain muscle)
Lifesum - Diet Plan, Macro Calculator & Food Diary APK
Diet plan, food diary, macro calculator, calorie counter &healthy recipes, all in one convenient place. Reach your weightloss goals with food tracker Lifesum! Keto diet, high protein ormaybe vegan? We’ll help you find a diet plan best suited to you.Need a health tracker to keep you going? Fear not. We’ve got anintuitive food diary, macro calculator & diet tips to give youa helping hand. Meal planner & macro tracker - TOP Lifesumfeatures: ● Diet plan & diet tips for any goal - lose weight& eat healthy ● Keto, vegan, 5:2 and more diets & plans ●Calorie counter & food tracker with barcode scanner for easylogging ● Macro calculator - see your daily macros, nutrition &calories ● Food planner - eat healthy food from delicious recipesfor any plan ● Health tracker - stay on top of your fitness &health WEIGHT LOSS & DIET PLAN Lose weight with your personaldiet plan. Take our test to discover which food planner is theright one for you. From keto diet to low carb and everything inbetween, we have the right plan & diet tips for your weightloss goals. RECIPES & MEAL PLANNER Healthy recipes help youstick to your plan. Stuck in a keto diet rut? Explore keto recipesto beat the sugar cravings or search keto recipes for snacks toeat. Can’t decide what to eat? Check out the meal planner forideas. CALORIE COUNTER & FOOD PLANNER Calorie counter &food tracker functions help you see your daily nutritional valuesat a glance. Did a workout today? Go premium & sync Lifesumwith FitBit, Runkeeper, Moves and other fitness apps. FOOD DIARY& MACRO TRACKER Macros mythbusting. It’s easy with our macrotracker - make sure you reach the right type of energy compositionwith the macro calculator. Simply scan barcodes for macros andnutritional information, or enter manually. Discover how trackingsmall habits can make a big difference & join millions on theirjourney to a healthier, happier you. Download Lifesum now and gethealthier today! You also get daily feedback to keep you in theright mindset and help you lose weight. Lifesum integrates withGoogle Fit and S Health, so you can export nutrition and exercisedata from Lifesum to Google Fit and S Health, and import fitnessdata and weight and body measurements back to Lifesum. For extendedfeatures such as specialized diets and detailed nutritioninformation, and to sync with fitness apps such as Moves, NokiaHealth, FitBit, Jawbone, Endomondo and Runkeeper, get the LifesumPremium membership. http://api.lifesum.com/mobile-terms
Technutri - calorie counter, diet and carb tracker 4.0.2 APK
Technutri is the perfect calorie counter and carb tracker forimproving nutrition, gain mass or lose weight! You can follow adiet with other users and share your pics, recipes and diet tips!Also, you can use the food diary to support your low carb and ketodiet by tracking your net carb intake easily! Being healthy neverwas so easy and funny! Technutri is easy to use You can easilytrack all your consumptions, from water to foods. Just select yourmeal from our large database and Technutri will count the caloriesfor you. You have also access to knowledge about food and workouthabits. You do not even have to have internet access at the momentyou want to add a new meal! Technutri works without internet aswell! Technutri is reliable We provide you with a detailed planabout your calorie intake and fitness plan. These recommendationsare based on your personal data, like age and gender, but also onyour objective! It does not matter whether you would like to loseweight, gain mass or improve your nutrition. Technutri gives asuitable recommendation regardless which objective you have. Youcan track your consumption by using the best nutritionalinformation, count your calories and water intake using thecounters and workout using one of our many instruction videos.Technutri is social Technutri is not just another calorie counterof fitness app. No, it is a community. Inspire other users and beinspired by other users. Get involved in a chat group with peoplewho have to same goals and exchange the best tips! Have a look atthe meals feed were users can upload pictures of their meals. Youcan look at the calories of the meals and take a closer look at theingredients, when they upload another nice meal! Make friends andsupport each other. You are definitely not alone! Technutrisupports you Do you already have a nutritionist, friend or personaltrainer who helps you achieving your goal? Technutri can be a greatsupplement! We can create better contact between you and them. Theycan follow your calorie and water intake and react to it. You caneven send the nutritional data of your consumption. Technutrisupports your diet Are you following any low carb diet? Keto diet?Paleo diet? Or a high fat diet? Or a low protein diet? All of themare supported by our food diary! It controls your daily intake,including fats, net carbs, total carbs, proteins and fibers and Itshows you when you are above the quantity allowed. Technutri iseffective Technutri already helped over 5 million people to achievetheir goals. Join them and start downloading Technutri! Technutriis free
Super Military Diet Plan 1.9 APK
The Military Diet is a 3-Days plan diet that claims to may lose upto 10 pounds in a week if you follow respectively to the menu plan.These types of diet help to burn fat and lose weight faster withoutdoing any physical exercise or workouts. This is a low calories,low fat and low carb diet plan. It’s required only minimal cooking.In fact, this is one of the natural best diets weight loss or burnfat without any prescription. The diet may make you feel hungry,tired, and grumpy because it's a low-calorie plan. Please take notethat its only 3 days diet plan. You may repeat the same procedureafter a week or 4 days after. Features includes: - About the Diet -Full Shopping list for the diet plan - Calories Breakdown Food List- Meal Plan (Breakfast, Lunch, Dinner) - Military Diet Menu: Day 1- Military Diet Menu: Day 2 - Military Diet Menu: Day 3 - FoodSubstitution List Let's start the 3 Day Military Diet today!Important notes: The choice of following this diet must be made atyour own risk. Please consult your doctor if needed. Sources:credited to http://themilitarydiet.com/military-diet-plan/
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic