App Information Ketogenic Diet
- App NameKetogenic Diet
- Package Namecom.gatoapps.ketogenicdiet
- UpdatedOctober 31, 2018
- File Size2.3M
- Requires AndroidAndroid 4.0.3 and up
- DeveloperGato Apps
- CategoryHealth & Fitness
- Google Play Link
Ketogenic Diet 2.0 APK
The ketogenic diet (keto) is a APP that causes weight loss andprovides numerous health benefits. The keto diet is becoming atrend among people looking for weight loss. Features: ✔ What is aKeto Diet? ✔ Introducing the Ketogenic Diet Meal Planner ✔ What ToEat on a Ketogenic Diet: Ketogenic Diet Foods List ✔ SampleKetogenic Diet Menu ✔ Do You Need To Exercise on Keto Diet? ✔ Easyand Delicious Keto Snacks for Ketogenic Dieters ✔ PotentialKetogenic Diet Side Effects: The ketogenic diet is a popular andeffective way to lose weight and improve your overall health andwell-being ✔ The Keto Diet: A Low-Carb Approach To Fat Loss So HowDoes It Work? ✔ How To Use Fat As Fuel ✔ How To Dine Out WithoutBlowing Your Ketogenic Diet ✔ Reasons To Consider Keto ✔Supplements For Ketogenic Dieters The idea of the ketone diet is toget your body into a process called Ketosis. For beginners at whatto expect when going on a keto diet.
Dog Training 2.0 APK
For successful Dog Training practice the following basic trainingsteps with your Dog every day. Features: ✔ Top Ten Dog TrainingTips ✔ Dog Whisperer Training Methods: What Is A Dog Whisperer? ✔Dog Training Tools: A correction collar, commonly... ✔ Training APuppy To Walk On A Leash: How To Train Your Puppy To Walk On ALeash ✔ What Is Dog Training For Obedience Purposes? ✔ How To StopYour Dog From Barking Fast! ✔ Radical Recall, these recallexercises: Straight Recall, Hidden Recall and Chase Recall. ✔ HowTo Stop A Puppy From Biting ✔ Do you recommend crate trainingadolescent dogs to some of your adopters? ✔ Teach your dog to stay,the fun and easy way. ✔ Can An Old Dog Learn New Tricks? ✔ HomemadeDog Food Recipes: Are There Different Types of Homemade Dog Food?Puppy socialization and training is the single most important stepyou can take. Teaching your dog basic obedience will make yourhousehold a more pleasant place for all. You can check out the topten dog training tips here!
Diabetic Diet 1.0 APK
If you have diabetes or prediabetes our app help you Eat therecommended amount of food from the five food groups.Features:✔What is a healthy, balanced diet for diabetes? ✔ A Healthy Diet forPrediabetes✔ Healthy Eating Guide: Healthy eating is important foreveryone, including people with diabetes✔ Your 5-Week Meal Plan ToOutsmart Diabetes✔ The Basics of a Healthy Diabetes Diet✔Treatments for Diabetes✔ Exercise and Tips if You Have Diabetes✔What to Eat to Lose Weight✔ The Truth About the So-Called "DiabetesDiet"✔ Power Foods for Diabetes✔ Salted Caramel Blondies DiabeticFriendly Recipe✔ Delicious Diabetes-Friendly Dessert RecipesLearnthe types and amounts of foods you should be eating on a diabeticdiet and Exercise, medication and more...
Detox Diet 1.0 APK
Take our APP Detox diet you reduce the toxic load and enable thebody to function more efficiently. Features:✔ What is a detox diet?✔ Benefits of Detoxing the Body: Are detox programs really good foryou? ✔ Detox Smoothie Recipes: On this cleansing diet, we aretrying to remove toxins so it’s important you.✔ Big Bowl Salads:The idea behind these salads, make them so big they are hard tofinish! ✔ Detox Meal Recipes: These detox meals are 30% leanprotein and 70% vegetables.✔ Detox Snack Options.✔ Most PopularFruit Infused Detox Water Recipes.✔ Lose the extra pounds withthese essential cleanse foods.✔ The Truth About Detox Diets✔Essential Oils for Detoxing and Purifying the Body✔ The Best DetoxCleanse Diet for One-Day Results.✔ Bikini detox diet: See ourbikini detox programme here's a simple Diet plan.Detox dietspurport to purge your body of toxins, help you slim down fast andreset your metabolism!
Puppy Training 1.0 APK
Our APP help you understand and build a routine to help with yourpuppy's potty training at home.Features:✔ The best Tips to HelpTrain Your Puppy✔ How to Find an Amazing Vet for Dogs You Love✔Keeping Your Puppy Safe at Home✔ How to Socialize Your Puppy✔ PuppySeparation Anxiety: What is the difference between separationanxiety and normal canine behavior?✔ Fun, Cognitive Training GamesFor Dogs✔ How to Stop a Dog From Barking✔ How to start walking apuppy✔ Puppy Nipping and Biting✔ How to teach your puppy the sitcommand✔ The secret to teaching your puppy to 'stay'✔ How to ToiletTrain Your Puppy in 3 DaysFor successful Puppy Training practicethe following basic training steps with your puppy every day.Including the most important lessons puppies should learn.
Atkins Diet 1.0 APK
The best Atkins diet program, foods to eat, foods to avoid, mealplan, scientific background and more tips.The Atkins diet is thebest plan for weight loss.Features:✔ What is the Atkins diet? ✔ Thebest Atkins Diet Tips✔ LIES ABOUT THE ATKINS DIET✔ Truths AboutLow-Carb Diets✔ Induction phase - allowed foods✔ The Atkins DietDebate✔ Can You Eat Sugar-Free Candy on the Atkins Diet?✔ What isthe modified Atkins diet?✔ Atkins Diet Brings Back (Some) Carbs✔Discover tasty and easy recipes for Atkins Diet a low-carb diet✔Dessert ideas for Atkins Diet Induction phase✔ Get great recipesfor low carb salads Read about side effects pros and cons from theexperts NOW!
Como Desenhar Naruto 1.0 APK
Este aplicativo é para todos vocês fãs de Naruto! Com nossotutoriais aprenda, passo a passo, como desenhar Naruto Gratis deforma bem didática.Antes de qualquer técnica é precisoPAIXÃO.Detalhes:✔ Como Desenhar o Naruto: Cabeça✔ Nesse passo apasso estarei deixando um passo a passo de como desenhar Naruto eSakura se beijando✔ Continuando os tutoriais de personagens doNaruto, não poderíamos deixar de lado o Pain!✔ Vamos a mais umtutorial do anime Naruto galera, dessa vez vamos desenhar o modoKurama✔ Vamos aprender como desenhar o Naruto na fase Shippudenpasso a passo, com imagens e dicas!✔ Vamos aprender a desenhar oItachi, o cara mais misterioso do universo Naruto na minhaopinião.✔ Como Desenhar o Kabuto (Naruto)✔ Como Desenhar o Sasukede Naruto Shippuden✔ Bom vamos desenhar o Neji do anime NarutoShippuuden.✔ Nessa lição vamos aprender como desenhar o personagemRock Lee do anime ✔ Neste tutorial vocês irão aprender comodesenhar a Hinata do anime passo a passo.✔ Como Desenhar o Deidara(Passo a Passo)Você vai aprender como fazer desenhos de tudos osNarutos...This app is for you all Naruto fans!With our tutorials tolearn, step by step, how to draw Naruto Gratis welldidactically.Before any technique is necessary PASSION.Details:✔How to Draw Naruto: Head✔ In this step by step will be leaving astep by step how to draw Naruto and Sakura kissing✔ Continuing thetutorials of characters from Naruto, we could not leave aside thePain!✔ Let's another tutorial anime Naruto guys, this time we willdraw the way Kurama✔ We will learn how to draw Naruto Shippuden onstage step by step, with pictures and tips!✔ We will learn how todraw Itachi, the most mysterious face of the Naruto universe in myopinion.✔ How Draw Kabuto (Naruto)✔ How to Draw Sasuke in NarutoShippuden✔ Well let's draw the anime Naruto Shippuden Neji.✔ Inthis lesson we will learn how to draw Rock Lee anime character✔ Inthis tutorial you will learn how to draw Hinata anime step bystep.✔ How to Draw Deidara (Footsteps)You will learn how to makestudies of drawings Narutos ...
Dibujar Anime Paso a Paso 1.0 APK
Tutorial simple para todo el mundo para saber cómo Dibujar AnimePaso a Paso explicado de la mejor manera... Detalles: ✔ Dibujahistorietas japonesas, o manga, en pocos pasos ✔ Dibujar Manga -Básico: Si estas aquí es por que quieres empezar tus propiashistorias en mundos mágicos ✔ Leccion: Dibujar la cabeza ✔ Dibujarcabellos estilo Manga y Anime ✔ Dibujar ropas Manga y Anime: Loprimero que se debe aprender sobre esto es ver como se comportanlas telas ✔ Dibujar Manos en Movimiento ✔ Dibujar Torso MasculinoManga ✔ Dibujando Torso Femenino Estilo Manga ✔ Este Tutorialmuestra Distintas formas de Dibujar Brillos en los Ojos EstiloManga. ✔ Tutorial Paso a Paso de dibujo de chicas estilo Animevistas desde un angulo superior ✔ Dibujar Poses de Personajes deAnime ✔ Dibujar Músculos en Movimiento Estilo Manga Con estasguías, podrás dibujar Anime y Manga muy fácil y de forma divertido.
Carb Manager: Keto Diet Tracker & Macros Counter 6.4.3 APK
Join the Keto and low carb revolution with Carb Manager®! It's FREEto use, and tracks all your macros and TRUE net carbs, subtractingsugar alcohols and fiber. Whether you’re brand new to Ketogenic andlow carb diets and just getting started… ...Or you’re a seasonedKeto pro who’s tired of using generic diet apps and caloriecounters that don’t fit the way that you eat… ....we’re excited towelcome you to the Carb Manager family! Carb Manager is so muchmore than just a macro calculator or carb tracker. It’s a movement.A community. A lifestyle. Our food tracker is the most advanced inthe industry, making it easy to log each meal in seconds. You caneven log meals by taking a picture of what you ate, with our stateof the art image recognition technology. You’ll have no troublestaying in ketosis with our macro calculator and carbohydratecounter, which automatically tracks your carbs, fat, and protein,with “over-limit” alerts. But even more than a carb calculator,Carb Manager is your one-stop destination for living a healthy lowcarb high fat diet (LCHF) lifestyle. We've bundled low carb dietarticles, forums, recipes, a meal planner, intermittent fastingtracker, a premium e-book, a community with weekly challenges tohelp members lose weight together, and much more. Whether you areon a Keto / Ketogenic, Paleo, Atkins, Whole30, or other low carb(LCHF) diet, Carb Manager can help you stay motivated and aware ofyour health. Following Keto for diabetes management? You’ll loveour diabetic carb counter, trusted by thousands of diabetic usersto control carbs. Track blood sugar, ketones, and net carbs. Readyto try intermittent fasting or OMAD? Try our built-in fasting appthat lets you track fasting times and eating windows &visualize the impact of fasting on your weight goals with ourintuitive graphs. Carb Manager is truly THE all-in-one Keto dietapp built specifically for the low carb lifestyle. CORE FEATURES •Easy to use food diary • Keto calculator: Track net carbs, macros,and more • Macronutrient calculator: Track carbs, fats, &protein. • Calorie counter: Use our calorie tracker to set acalorie goal based on your weight loss goals. • Food diary: Search1M+ foods with macros and carb counts, including net carbs andsugar alcohols • Water tracker: stay hydrated! • Exercise tracker:log exercises and workouts, including cardio and weight training •Weight tracker: measure and chart weight loss and BMI • Nutritiondetails: Total carbs, net carbs, fat, calories, protein, glycemicload, & more GET MOTIVATED & EDUCATED • Connect withfriends to share progress • Join our community • Learn about Keto:Exclusive articles on Keto diet topics. Learn about the Keto flu,drinking alcohol on Keto, intermittent fasting, OMAD, and “lazyketo”, and stay up to date on the latest news and research. "WOW" —EXTRA FEATURES!* • Automagic food logging: Snap a pic of your foodto log it with image-recognition AI • Fasting app: If you’reexploring intermittent fasting or OMAD, our fasting tracker makesit easy! • Sleep tracker: import device sleep data • Voice logging:say it to log it • Premium recipes • See which foods contribute themost to your daily carb count * Requires Premium for unlimitedaccess TAKE IT TO THE NEXT LEVEL WITH PREMIUM For the ultimate carbmanagement and Keto lifestyle solution, check out Carb ManagerPremium! • Keto Recipes all access pass • Unlimited voice loggingand natural language input • Diabetes tracker: Track blood glucose(blood sugar), ketones, and insulin for each meal. Diabetic carbcounter included! • Carb cycling features • Recipe imports •Advanced reports: streaks, meals analysis, correlations,benchmarks, projections, and macros analysis • Keto meal planner •KetoGenius Diet Plan • Comprehensive health tracker: Chart and setgoals for 30+ nutrients and health vitals • Connect fitness devicesto track steps and activity.
Total Keto Diet: Low Carb Recipes & Keto Meal Plan 4.0 APK
Total Keto Diet is your go-to keto diet app for low carb recipes& keto meals. Hundreds of delicious keto recipes, calorie ¯o tracker, custom meal plans tailored around you and yourgoals, keto diet articles, shopping lists and more low carb dietgoodness. Total Keto Diet was created by Tasteaholics.com, the topketo diet & low carb recipe resource, with the goal to makeyour keto diet easier and more achievable. KETO DIET APP & LOWCARB RECIPE FEATURES: • Hundreds of Keto Recipes • Custom MealPlans - tailored to you • Keto Calculator - get on track with yourlow carb diet using our easy-to-use keto calculator. • MacroTracker - track your calories & macros every day - being on alow carb diet is easier than ever! • Truly Low Carb - our macrotracker includes total or net carbs to make your low carb diet eveneasier to follow. • Huge Food Database - hundreds of thousands offoods & tons of low carb recipes available for your keto macrotracker. • Favorites Section - so you can jump straight to the ketoand low carb recipes you need. • Shopping List – add ingredientsfrom keto recipes or your own ingredients. • Beginner’s Keto DietGuide - to help you understand everything about the keto diet andget started with your keto diet immediately. WHAT IS THE KETO DIET?The keto diet (also known as a ketogenic diet, low carb diet andLCHF diet) is a low carbohydrate, high-fat diet. Maintaining a lowcarb diet is great for weight loss. Moreover, according to anincreasing number of studies, a low carb diet helps reduce riskfactors for diabetes, heart diseases, stroke, Alzheimer’s,epilepsy, and more! WHY REDUCE CARBS ON A KETO DIET? We’rebeginning to understand that carbs in large quantities are moreharmful than previously thought, while most fats are healthy &essential (the basis of a low carb diet). When you eat lots ofcarbs, your blood sugar is consistently elevated and, as a result,so is insulin. Insulin is a hormone that keeps your blood sugar incheck by shuttling the glucose into cells, but when there’s aconsistently high amount of insulin, your cells become resistant.This insulin resistance makes it easier to store fat, andchronically high levels of insulin also cause excessiveinflammation in the body, which contributes to heart disease, highblood pressure and eventually type 2 diabetes. A keto diet canreverse these harmful effects & restores insulin sensitivity.THE KETO DIET IS A NUTRITION REVOLUTION! The nutritional landscapeis changing. The keto diet (low carb diet) is growing in acceptanceand a nutritional revolution is beginning. We are starting torealize the detrimental effects of our relationship with excesssugar & carbs. The keto diet focuses on low carb recipes tokeep your blood sugar stable, helping your body regain insulinsensitivity and keeping your mood & energy levels stable. Whenyou’re on a ketogenic diet, you can expect to: • Lose body fat •Have consistent energy levels during the day • Stay satiated aftermeals longer, with less snacking and overeating HUNDREDS OF LOWCARB DIET & KETO RECIPES! Keto recipes make you feel better,live better and eat better. Each low carb recipe is delicious – weknow because we only share the ones we love. We’ve includedhundreds of low carb recipes for you to choose from. The main goalof these low carb recipes is to: • Keep carbs low – under 25g aday, ideally • Increase your protein intake – aim for at least 60ga day • Keep you full and satiated from delicious meals THEBEGINNER'S KETO DIET GUIDE INCLUDES: • What is the Keto Diet? •Testing for Ketosis • The Truth About Fat • What areMacronutrients? • Long-term Benefits of the Ketogenic Diet •Day-to-Day Benefits • Entering Ketosis • Diabetes and Ketoacidosis• What is the Keto Flu; why it happens and how to end it • And moreto help you with your keto diet Low carb keto diet questions orfeedback? Visit our help center:https://www.totalketodiet.com/help-center/
Keto Diet app : Best Low Carb & Keto Recipes 1.5 APK
ketogenic diet : top recipes for weight loss : Enjoy preparing thebest keto diet recipes and low carb diet dishes easily with topketo Diet Recipes app ! ketogenic diet : top recipes for weightloss app is a result of hard work, choosing the best and budgetfriendly keto / low carb recipes is not easy.Our goal is make yourketo diet journey easier and more funny. WHAT IS THE KETO DIET? Aketo diet is well known for being a low carb diet, where the bodyproduces ketones in the liver to be used as energy. It’s referredto as many different names – ketogenic diet, low carb diet, lowcarb high fat (LCHF), etc. The Keto diet is a low carb diet,high-fat diet also known as a ketogenic diet , low carb high fat(LCHF), etc.In this diet our body produces ketones in the liver tobe used as energy which makes it great for weight loss.besides,according to lot of studies, it helps control blood sugar, increasemental focus, improve triglyceride levels and cholesterol levelsand reduce risk factors for diabetes, heart diseases, stroke,Alzheimer’s, epilepsy, and more! WHY A KETO DIET / LOW CARB DIET?WHY REDUCE CARBS? We’re starting to understand that carbs in largequantities are much more harmful than previously thought, whilemost fats are healthy and essential (the basis of a low carb diet).Low-carb diets have been controversial for decades. But times arechanging, nowadays it is proven that not only does low carb causeweight loss, it also leads to major improvements in most riskfactors (cancer , cholesterol, ….) The keto diet (low-carb diet) isbecoming very known and getting accepted and it is only thebeginning. Excess sugar and carbs relationship detrimental effectsare no longer a secret. Not to mention that eating lot of carbscauses increase of sugar level in blood and, as a result so ininsulin. Insulin is known to cause heart diseases, high bloodpressure and diabetes. WHAT TO EXCPECT FROM A KETO DIET TRACKER? •Weight loss (fat is consumed) • Stable energy levels during the day• Mental focus • Stay satiated after meals longer, with lesssnacking and overeating TOP LOW CARB & KETO RECIPES! We choosedthe best low carb recipes, easy to prepare and delicious meals thatyou will love and share .We hope that our keto recipes make youfell better live a better lifestyle . Our app contains tens of lowcarb recipes for. The main goal of these low carb recipes is to: •Keep carbs low • Increase your protein intake • Keep you full andsatiated from delicious meals. TOP KETO DIET RECIPES APP FEATURES:• Top keto diet recipes - more added every week. • Offline Reading- recipes are available without internet connection. • SearchSection - so you can search the keto recipes you need. • ShareRecipes - sharing with friends is caring . • More features on theway (like a highly requested keto tracker , Low Carb Counter ,ketogenic diet calculator)! When you request a keto diet recipedetails you may notice 4 small icons bellow recipe name: the 1st:keto recipes preparation time the 2nd :keto recipes cooking timethe 3rd : keto recipes numbr of servings the 4th :keto recipescarbs quantity per 1 serving WE ARE WORKING ON THE “ KETO DIETGUIDE “: In the next update we will add a keto guide for beginnersto our app • What is the Keto Diet? • What to eat on a ketogenicdiet • Types of Keto Diets • Side Effects on a Keto Diet •Long-term Benefits of the Ketogenic Diet • Diabetes andKetoacidosis • Keto Flu • And more to get you on the path to weightloss and optimal health with the keto diet! • keto snacks • ketodesserts • ketogenic diet recipes • keto diet plan • ketogenic dietfoods. • keto meal plan • keto diet menu The Top Keto Diet Recipesapp is in its early stages and will see many improvements weekly.Please feel free to send ideas, kito recipes or feedback firstname.lastname@example.org Top Keto Diet Recipes app wishes you thebest with your low carb journey.
Stupid Simple Macros IIFYM Tracker 5.4.2 APK
Welcome to the easiest diet you've ever tried. Eat whatever youwant, as long as it fits with your food macro plan it's part ofyour diet! Stupid Simple Macros is the most efficient way ever totrack your macro-nutrients and help you bulk up, lose weight, or doboth at the same time! Why count macros vs what you do on everyother diet? Counting macros is one of the easiest ways to reachyour fitness goals by simply tracking your fat, protein, and carblevels. Stupid Simple Macros makes tracking these macros supereasy. And best of all, you set your own macros levels, so you caneat whatever you want as long as you reach your daily macros! If itfits your macros ("IIFYM") you can eat it! Or you can customizeyour food grid for a Whole Foods Plant Based diet (WFPB) and seewhat a different it makes in your life. FEATURES: • Easy-to-usefood icons for logging your daily macros. • Barcode scanner with anextensive 500,000 food database for quickly adding foods. • Takedaily private before and after selfies to motivate your progress.Share them with friends when you're ready. • Track your progressovertime and easily change your daily goals. • Sync between devicesfor free. • Food bank conserves calories for special events.• Create custom foods and meals that will show up on your dailyFood Grid. • Set up warnings for when you approach your macroslimits • Helpful reminders for logging your daily macros. • Changeyour portion sizes on the fly. • Automatically convert to metricswith the touch of a button • Clean layout for reviewing your dailyfoods and adding daily notes • Daily water tracker • Email yourfood history to anyone you'd like. Try it today, it’s free todownload! You have nothing to lose but the fat! Brought to you bythe developers of Stupid Simple Keto, the popular and easy-to-useKeto diet tracker.
Lifesum - Diet Plan, Macro Calculator & Food Diary APK
Diet plan, food diary, macro calculator, calorie counter andhealthy recipes, all in one convenient place. Get healthy and feelgreat with Lifesum! Looking to try a keto, fasting, paleo or sugarfree diet? We have the perfect diet plans for any goal. Need ahealth tracker to stay in check? Fear not. We've got an intuitivefood diary, macro calculator and tons of nutritional guidance. Mealplanner and macro tracker - TOP Lifesum features: ● Diet plan &diet tips for any goal - lose weight and eat healthy ● Keto,fasting, paleo, sugar detox and more diets & plans ● Caloriecounter & food tracker with barcode scanner for easy logging ●Macro calculator - keeps tabs on daily macros, nutrition &calories ● Food planner - eat healthy food from delicious recipesfor any plan ● Health tracker - stay on top of fitness and healthWEIGHT LOSS AND DIET PLAN Lose weight with a personalized dietplan. Take our test to discover which food planner is the mostsuitable based on schedule and lifestyle. From fasting, paleo tosugar free diets and everything in between, we have the right planto achieve any weight loss goal. RECIPES AND MEAL PLANNER Healthyrecipes to support all meal plans. Stuck in a diet rut? Exploretasty keto recipes, beat cravings with a no sugar meal plan orsearch for paleo food lists and snacks. CALORIE COUNTER AND FOODPLANNER Calorie counter and food tracker functions provide anoverview of daily nutritional values. Did a workout today? Gopremium and sync Lifesum with FitBit, Runkeeper, Moves and otherfitness apps. FOOD DIARY AND MACRO TRACKER Macros mythbusting. It'seasy with our macro tracker - reach the right type of energyconsumption with the macro calculator. Simply scan barcodes formacros and nutritional information, or enter manually. Join 40million users on the journey to better health and discover howtracking small habits can make a big difference in becoming happierand healthier. Download Lifesum now and improve your health today!Also benefit from daily feedback to stay focused and motivated whenworking towards weight loss goals. Lifesum integrates with GoogleFit and S Health allowing users to export nutrition and exercisedata from Lifesum to Google Fit and S Health, and import fitnessdata, weight and body measurements back to Lifesum. For extendedfeatures such as specialized diets and detailed nutritioninformation, and to sync with fitness apps such as Moves, NokiaHealth, FitBit, Jawbone, Endomondo and Runkeeper, get the LifesumPremium membership. http://api.lifesum.com/mobile-terms
Calorie Counter & Diet Tracker APK
SparkPeople is your personal diet and lifestyle coach. Get healthywith customized workouts & meal plans ; lose weight by trackingfood & planning your diet. Rated 5 stars by thousands of users,SparkPeople helps millions of people reach their goals; you can benext. WHY YOU SHOULD DOWNLOAD OUR APP NOW: SparkPeople brings youthe fitness tracking and carb counting tools, calorie charts,exercise demos, and the detailed reporting that will help youachieve your goals and change your habits. The app has: The BiggestFood Database of any Food Tracker & Diet App: With over3,500,000 foods tracked, our easy food lookup helps you count thecalories you eat while finding a diet that’s right for you. FastDiet & Fitness Tracking: It’s easy to track your workouts andcount the calories you burn. Track both strength and cardio withour easy-to-use search function, including sets, reps, andweight/rep. Calculate the caloric intake of any meal with oursimple calorie calculator. Great for tracking macros and countingcarbs! Diet Program Agnostic: 1200 calorie diet, low carb or nocarb diet, vegan diet, keto diet--it’s all the same to us. We’llhelp you reach your goals, no matter the diet you follow. Hundredsof Exercise Demonstrations: Get fit, tone up and avoid commonexercise injuries with our short demos of popular cardio &strength exercises. All demos are performed by licensed trainers,so you can learn the right way, every time. Food Intake and DietCalculator: Find most foods with our barcode scanner. Get the rightcalorie and nutritional information from our food database, &save the foods you eat to your food log. Use our calorie intakecalculator & nutrition calculator with a tap. Find the makeupthe common nutrients & minerals in your diet: calories, carbs,protein, fat, fiber, cholesterol, & more. Healthy Meal Planner:Set your goals and we’ll help you plan out your meals for the week.It’ll make your new lifestyle change easier! Track Your WeightDaily: Keep track of your progress with our easy to use weight& BMI chart. Health, Diet & Fitness Articles: Read articlesfrom SparkPeople’s nutritionists & fitness experts to learnmore about your metabolism & how to be healthier & moremotivated. It’s like having a team of dietitians, nutritionists,& fitness trainers on your phone! Total Integration: You canaccess your fitness & nutrition logs from your computer, tabletor phone. Connect Apps & Devices: Already use other apps ordevices to track your fitness, but need weight loss strategies& diet tracking? Just connect the app or device you use to thisapp! We offer full integration with FitBit, Jawbone UP, Google Fit,Misfit, Runkeeper, & Garmin devices. SPARKPEOPLE ISN’T A WEIGHTLOSS PROGRAM, WE’RE A COMMUNITY The SparkPeople Calorie Counter,Food & Diet Tracker fully syncs with our site. Since 2001,SparkPeople.com has helped millions of people lose weight and stayfit by offering support, education and powerful weight loss &fitness tools. With your account, you can also access: ★SparkPeople.com's vast library of healthy-living articles, fitnessvideos, & exercise planning tools. ★ SparkRecipes.com, ourhealthy recipe site. You’ll find over 600,000 healthy & tastyrecipes that help you reach your nutrition goals. ★ The web’sfriendliest, most supportive healthy lifestyle community. Getsupport from other members who have been right where you are; reachyour weight loss & fitness goals while having fun! Our #1 goalis to help you achieve your goals. Please send any questions,concerns, or suggestions to email@example.com Start living ahealthier life. Thanks for using our app!
MyKeto - Low Carb Keto Diet Tracker & Calculator 7.9.1 APK
"Thank you for this app!! It has helped me keep track of my fats,carbs & protein to help me lose 15 lbs" - Pam "Thank you. Youhave made it easier & more efficient for me to track & stayon a diet which is improving my health (lost 21 pounds in the firstmonth & feel healthier). " - JJ How MyKeto Helps You 1. Wequickly help you learn and become an expert in the Low Carb, HighFat Ketogenic diet. 2. Our accurate and free keto macro calculatorwill help you determine how many calories, fats, carbs (netcarbs),and protein you should be consuming daily based on your bodyheight, weight, activity level and gender. 3. Quickly refer to theallowed/disallowed foods reference guide any time you need to seewhat you can eat in order to stay in a state of ketosis. Searchableand filterable with serving amounts per netcarb. 4. Easily findlow-carb, high fat recipes and meal prep ideas using our recipefeed and links. 5. Use the Calorie and Carb daily diet tracker* tocompletely manage your keto diet plan for weight loss. *DailyMyKeto Calorie Diet Tracker & Carb Counter access is an In-AppPurchase* - Add foods from the extensive FatSecret database orcreate your own custom presets. - Add foods seamlessly via BarcodeScanner. - Add meals to your daily log and see a calculatedbreakdown of how many calories, carbs, fats, and proteins you haveremaining for the day. - Easily look at previous days to see whatyou ate. - See your weight loss progress and macro consumptionbreakdown over time with our Charts and Graphs section. - Syncedonline across all of your devices, never lose your data. - Fitbit& Apple HealthKit integration syncs all your weight, water,macro, and blood glucose data! What is the Ketogenic Diet? TheKetogenic diet is a fast-growing low carbohydrate, high fat (lchf)diet similar to the Paleo diet, Atkins or any other meal plan thataims to limit carb intake. The main difference between a regularlow carb diet plan and a keto diet plan is the amount ofcarbohydrates and proteins allowed on a daily basis. Keep in mind,the Keto diet is not a 'fad' and has been medically researched forhundreds of years.It is one of the only low carb, high proteindiets that has significant scientific evidence backing it. WhyKeto? Compared to the western diet which consists largely ofhighly-refined carbohydrates, Ketosis, the utilization of fatketones instead of glucose, can offer a lot of health advantages.Most people start a ketogenic diet because they want to lose weightfast and consistently. However, scientific research suggests thatketosis goes further than that, such as lowering your bloodpressure, risk for heart disease, diabetes, cancer, stroke,improving skin conditions and dental health, mood stabilization,and increasing energy levels. MyKeto = A Keto Diet Guide, KetoMacro Calculator & Low Carb Diet Tracker : Table of Contents:-Basics: Zero to Low-Carb, High Fat, Moderate to High Protein –Dropping into Ketosis. -Benefits: Backed by scientific studies, notby fad homeopathic guru practitioners. -Side-Effects: Yes, a lowcarb keto diet is not completely awesome. -Debunk Myths: Largeamounts of fat, especially saturated fat, can’t be healthy, right?Wrong, it is when eating the right macros proportion. -How to GetStarted: 5 easy steps you can do to start burning fat (ketones)today. -Allowed Food List: Zero to low carb listings with servingamounts -Not Allowed Food List: Moderate to high carb listings withserving amounts -Low Carbohydrate Recipe Free Links and Feed -FreeKeto Macro Calculator to calculate your net carbs -Daily macrosfood tracker & keto diet log* The information in this app isnot intended to replace a one-on-one relationship with a qualifiedhealth care professional and is not intended as medical advice.MyKeto encourages you to make your own health care decisions basedupon your research and in partnership with a qualified health careprofessional.
Ketogenic Diet for Beginners : Low Carb Keto Diet 1.0 APK
Ketogenic Diet for Beginners: Low Carb for The Keto DietAre YouTired of Feeling Out Of Shape? And looking for healthy keto diet,low carb, or atkins diet?The ketogenic builds on the traditionallow carb diet, and that’s what makes it one of the most effectivefat burning diets to come out in a long time. It helps you loseweight by killing your appetite in a good way, cutting down carbs,shedding away a greater proportion of fat from the abdominalcavity, reduced blood sugar, and much more. It can also help withreversing diabetes, reducing heart disease risks, and preventingsome cancers.Keto diet is also well known for eating plan and forlosing weight, prevent diabetes, or even maintaining health.Thisapp contains many keto diet recipes that will help you achieve thebody and the state of health that you want. The secret to anyreducing diet is your ability to keep doing it everyday/consistency. Because of that we provide the ketogenic recipesranging from snacks to meals. One of the reasons why many dietsfailed is because they are failed to fit into their ifestyle andthe guides were not simply enough to follow. If you are interestedin the Atkins Diet recipes or Paleo diet recipes as well, then thisketo might be suitable for you as well.This Ketogenic Diet forBeginners: Low Carb for The Keto Diet can help you to preparelosing weight and get slim over the small period of time, but youhave to do it consistently. This will help you to have deliciousrecipes for breakfast, lunch, dinner (and even snacks) that arequick, easy, varied, and delicious.Features of this Keto Dietprogram:- Introduction of ketogenic diet- How to start keto dietfor beginners- Weekly plan to start keto diet- Keto recipes tosupport your ketogenic diet: + Ketogenic diet recipes: For thebreakfast + Ketogenic diet recipes: For the lunch time + Ketogenicdiet recipes: For dinner + Ketogenic diet recipes: For snack +Ketogenic diet recipes: For desertThis is truly one amazing dietand it’s our pleasure to provide you about keto diet an excitingand informative way. Not to mention, we also provide a ton ofawesome ketogenic diet recipes to get your mouth watering and thefat burning!The ketogenic recipes that have been prepared in thisapp are pure coming from ketogenic diet ingredients. These recipesare not only easy to cook but taste well as well. You'll be guidedto find the ingredients and keep them on hand. If you plan aheadand pre-decide your meals, following the keto diet won’t bedifficult. You have to be able to resist temptation. Be patient andyou will definitely notice positive results in no time. Also, thisdiet helps you in losing fat from the abdominal region. Inside wecollected only best of the best Ketogenic recipes for: BreakfastMain dishes, Lunch Side dishes, Desserts, Snacks, andappetizers.Why do you need keto food? Because basically it's a highfat low carb recipes that will be applied when you're running aKeto Diet program to burn body fat and lose weight. So this recipesare suitable for busy lifestyles. This recipes also use easy-foundingredients and fewer steps (imagine you can make quick ketomeals). Mostly, the recipes will only take a short amount of timeto prepare and can be made in large batches or used to build outother recipes, and pre-prepped vegetables and sides.This keto dietwill help you to achieve weight loss and improve the health, thisis perfect for beginner since this provides the knowledge of ketodiet cooking basics. If you are interested in the low carbs, atkinsdiet recipes or paleo diet recipes, then this app might be perfectfor you as well since it's food is kind of similar. The researchshows that if you follow this diet, you will achieve weight loss,improve your blood pressure, reducing the risk for heart disease,improve your mood, cancer, stroke, improving skin and dentalhealth, diabetes, and increasing your willpower. Download for freetoday!
Macros - Calorie Counter & Meal Planner 1.9.3 APK
Macros can be used as a calorie counter and as a meal planner.Calculate your calories and register your food diary easily andsimply. Eat what you want! Always respecting your carbohydrate,protein and fat targets. Main features: -Calculate your caloricneeds. -Calculate all your macronutrients. -Do you follow the Ketodiet? Activate the calculation of net carbs. -Choose your goal,lose weight, maintain it or gain muscle mass. -Nutritionalinformation of thousands of foods. -Create your own food library,you can use our public library or create your own foods. -Copy foodbetween your meals easily and quickly. -Integrated barcode reader.-Creation of recipes -Distribute the percentage of calories of yourmeals. Additional advantages of Plus mode: -Edit your caloricrequirement and macronutrients, both in percentages and grams.-Export your diary and your meal plans to PDF, in this way you canprint or share all your meals. -Measure your progress of intake ofcalories, carbohydrates, proteins and fats. -Distribute thepercentage of macronutrients of your meals. -Look what foods havemore weight of calories, macronutrients and micronutrients in yourdiary and meal plans. -Full free advertising. Personal support forall users, write us if you have any questions or suggestions. Youcan use the contact option within the app or write directly firstname.lastname@example.org All data stored by the application isrecorded anonymously and safely and in no case are shared withthird parties. Conditions:http://apps.josmantek.net/macros/terms-and-conditions.html Privacypolicy: http://apps.josmantek.net/macros/privacy-policy.html
Calorie, Carb & Fat Counter 3.0.1 APK
Virtuagym Food: Helping you to live healthy and feel great. Get afree personalized nutrition plan by answering a few questions aboutyour lifestyle and goals. We support plans for many goals: weightloss, maintaining weight, weight gain and building muscle. Eat whatyou want, but keep an eye on those calories, carbs and fats!FEATURES * Food Database Validated by Expert Nutritionists * Addyour own foods * Save meals and add them instantly next time *Nutrition tracking for several goals (e.g. weight loss & muscledevelopment) * More than a calorie counter: keep an eye on thosecarbs, proteins and fats as well * Keep track of your weight, fatpercentage and lots of other body metrics in the Progress Tracker *Integrated with Virtuagym Fitness for home & gym workouts *Earn rewards for eating healthy WHAT MAKES VIRTUAGYM SPECIAL - Ourapps are made in cooperation with fitness clubs / gyms, personaltrainers and expert nutritionists, making Virtuagym the mostcomprehensive solution for workouts & nutrition coaching on themarket. We’re more than a calorie counter, it’s a completeecosystem. - We support nutrition plans for multiple goals, such asweight loss, maintaining weight and muscle build. It’s a caloriecounter, protein counter, carb counter and fat counter in one,fully integrated with our fitness tracker app with complete virtualtrainer workouts. With these apps, you can reach your goals fasterthan ever! - We are one of the leading apps in the Health andFitness category and have been featured in the Health and Fitnesscategory in several countries worldwide. - We are one of the firstFood Tracker apps that use the Material Design guidelines byGoogle. This means the interface is very user friendly andintuitive. VALIDATED FOOD DATABASE Our food database is linked toseveral official food databases. These food databases are updatedon a regular basis. The foods on this list have been validated byexpert nutritionists. FOR A VARIETY OF GOALS: - Weight loss: focuson those calories to lose weight. Combine our calorie counter withexercising with Virtuagym Fitness and reach your goals! -Maintaining weight: find the diet plan that’s right for you. You’llget a balanced diet plan, with enough calories, carbs, proteins andfats. - Gain weight: eat, eat, eat. Find out which foods help youto reach your goals. - Building muscle: you’ll need protein. Lotsof protein. Use our protein counter to see which foods are best foryou. DIFFERENT DIET PLANS: We have diet plans for multiple goals.You can select your own diet plan (low carb, high protein, lowcalorie, whatever you want), and we provide you with your personaldiet plan. Virtuagym Food comes with several diet plans: - Durable- High Protein Diet - Low Carb Diet - Muscle Building Diet -Athlete - Cardio - After Weight Loss Diet - Custom: select your ownpercentages of carbohydrates, proteins and fats. Another good thingabout Virtuagym Food is that it can be used by vegetarians as well.You can eat whatever you want. Just keep an eye on the nutrientsyou eat. So if you are vegetarian, you can just stick to your ownvegetarian diet plan with Food. FULLY INTEGRATED WITH VIRTUAGYMFITNESS - One account, access to everything you need - CompleteWorkouts - 3D-animated exercises - Written exercise instructions -Progress tracking: over 30 values available CUSTOMER SERVICE Wantthe food database in your own language? Recommendations for thenext version? Let us know! Feedback is always greatly appreciated.If you find a bug, please email us at email@example.com. Rating1 star doesn’t help us to solve it.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic