App Information KLZ Method
- App NameKLZ Method
- Package Namecom.klzmethod.app
- UpdatedJuly 7, 2020
- File Size6.8M
- Requires AndroidAndroid 5.0 and up
- CategoryHealth & Fitness
- Google Play Link
PVT Coach 4.7.1(14) APK
The PVT Coach app is perfect for anyone with a busy schedulelooking to work out from home and keep their training programsimple, straightforward, and easy to stick to long-term. Buildmuscle, shred fat, and most importantly, develop and maintainhealthy habits that will prepare you for anything life throws atyou, all from the comfort of your own home. Enjoy workout andtraining routines for all fitness levels and goals, with aneasy-to-follow, guided move-by-move experience that takes out allthe guesswork, allowing you to focus on getting the results you’vebeen looking for like never before. Sign up for our virtualgroup-training challenges or request a custom training plan foryour individual needs and goals. No matter what you’re looking toachieve, or what obstacles you want to overcome, we can get thereby working together! Download the app now and let’s get to work!#ChallengeAccepted
KLZ Method 1.0.1(1) APK
YOU DON’T HAVE THE ENERGY YOU CREATE THE ENERGY! Moving thephysicalbody is a HUGE part of designing the energy we want in ourlives.Here are 6 ways that THIS fitness app will assist you indesigningthe energy YOU want in YOUR LIFE! 1) STIMULATING: Thiscourse covers3 workout formats in order to keep things engaging:High IntensityInterval Training, Boxing, Yoga Workouts aretypically 30-40 minuteslong and set to a timer of 2 minutes on; 30seconds rest; even theyoga exercises. This encourages optimalheart rate training,maintains focus and makes the workouts FLY BY!2) STREAMLINED: Allworkouts are focused on COMPOUND EXERCISESwhere the upper and lowerbody are simultaneously engaged in orderto obtain the moststreamlined results in the least amount of time.You’re in You’reout You’re sweaty and feeling good! 3) MOTIVATING:Challenges willkeep things engaging and, well, challenging! I wasBORN to motivateand encourage others to make positive changes inevery aspect oflife and my presence in this course will be wellfelt. Need extrahelp? Set up a virtual one on one! 4) SUPPORTIVE:Take the wonderand worry out of work out exercises and routines.This is a turn keyoutline to grow to specified goals. Videos areavailable on EVERYexercise so there is ZERO guesswork. Programsare designed tomaintain exercise familiarity while simultaneouslyprogressing tothe next level! 5) SOCIAL: One of the most importantthings to stayon track is social accountability. Building aVIRTUAL tribe ofothers working toward similar goals is encouragingto be a part of.Its fulfilling to have teammates see your progressand inspiring tosee theirs; making positive life changes iscontagious!
Flynn Fitness 1.0.1(1) APK
Have fun with this social health & fitness app and reachyourwellness goals with transformation challenges, on-demandclasses,and move by move workouts you can do right from your ownhome!Here’s how it works: 1) Receive workouts and programs fromyourteam leader. You can also browse, filter, and search forspecificchallenges any time. 2) Receive motivation, encouragement,andpraise from your team leader and coach. 3) Meet and shareyourprogress with teammates and other members that have completedthesame challenges as you. Once you’ve teamed up with FlynnFitness,your training team is with you wherever you go, keeping youfocusedon improving your health every day. If it doesn’t challengeyou, itdoesn’t change you. Team up with Flynn Fitness today andlet’s getfit together! #ChallengeAccepted
Max Effort Fitness 1.0.1(1) APK
Interactive health & fitness app which offers tailoredprogramsgeared towards you. This app is designed to motivate andpush youtowards your 'new you' goals by offering daily, weeklyandtransformational challenges; on-demand and 1-on-1 sessionswhichcan all be completed at home or at the gym! Here's how itworks: 1)Download the app and choose from our library of exercises,list ofchallenges, or get started with customized workouts fromyourpersonal trainer. 2) Take advantage of weekly check-ins,helpfultips, and motivation. 3) Record and share your progresswithteammates and other members who share your goals. Stay focusedandfeel empowered with your own personal team rooting you on. Teamupwith us today and strive to become the best you! #iamme
Ladydoc Nutrition 2.0.3(4) APK
Have fun with this social health & fitness app and reachyourwellness goals with transformation challenges, on-demandclasses,and move by move workouts you can do right from your ownhome!Here’s how it works: 1) Receive challenges from your teamleaderand other teammates. Accept the challenges you like andchallengeyour friends and family to do them with you! You can alsobrowse,filter, and search for specific challenges any time. 2)Receivemotivation, encouragement, and praise from your team leaderandother teammates each time you complete a challenge. 3) Meetandshare your progress with teammates and other members thathavecompleted the same challenges as you. Once you’ve teamed upwithLadydoc Nutrition, your training team is with you wherever yougo,keeping you focused on improving your health every day. Ifitdoesn’t challenge you, it doesn’t change you. Team up withLadydocNutrition today and let’s get fit together!#ChallengeAccepted
Fit4life by Thais 1.0.2(2) APK
Have fun with this social health & fitness app and reachyourwellness goals with transformation challenges, on-demandclasses,and move by move workouts you can do right from your ownhome!Here’s how it works: 1) Receive challenges from your teamleaderand other teammates. Accept the challenges you like andchallengeyour friends and family to do them with you! You can alsobrowse,filter, and search for specific challenges any time. 2)Receivemotivation, encouragement, and praise from your team leaderandother teammates each time you complete a challenge. 3) Meetandshare your progress with teammates and other members thathavecompleted the same challenges as you. Once you’ve teamed upwithFit4life by Thais, your training team is with you wherever yougo,keeping you focused on improving your health every day. Ifitdoesn’t challenge you, it doesn’t change you. Team up withFit4lifeby Thais today and let’s get fit together!#ChallengeAccepted
Prime Fit Club 2.1.0(2) APK
Have fun with this social health & fitness app and reachyourwellness goals with transformation challenges, on-demandclasses,and move by move workouts you can do right from your ownhome!Here’s how it works: 1) Start by browsing our list of teamslead byverified coaches in your community and around the world!Team upwith your favorite coach! 2) Once you’ve selected your team,you’llbegin to receive challenges from your team leader andotherteammates. Accept the challenges you like and challengeyourfriends and family to do them with you! You can alsobrowse,filter, and search for specific challenges any time. 3)Receivemotivation, encouragement, and praise from your team leaderandother teammates each time you complete a challenge. 6) Meetandshare your progress with teammates and other members thathavecompleted the same challenges as you. Once you’ve teamed upwithPrime Fit Club, your training team is with you wherever yougo,keeping you focused on improving your health every day. Ifitdoesn’t challenge you, it doesn’t change you. Team up withPrimeFit Club today and let’s get fit together! #ChallengeAccepted
Fitness Elements 2.2.1(4) APK
Have fun with this social health & fitness app and reachyourwellness goals with transformation challenges, on-demandclasses,and move by move workouts you can do right from your ownhome!Here’s how it works: 1) Receive challenges from your teamleaderand other teammates. Accept the challenges you like andchallengeyour friends and family to do them with you! You can alsobrowse,filter, and search for specific challenges any time. 2)Receivemotivation, encouragement, and praise from your team leaderandother teammates each time you complete a challenge. 3) Meetandshare your progress with teammates and other members thathavecompleted the same challenges as you. Once you’ve teamed upwithFitness Elements, your training team is with you wherever yougo,keeping you focused on improving your health every day. Ifitdoesn’t challenge you, it doesn’t change you. Team up withFitnessElements today and let’s get fit together!#ChallengeAccepted
Caliverse - Calisthenics & Bodyweight Fitness 2.0.10 APK
Calisthenics for the whole universe - this is our mission andthisis Caliverse. Giving a chance for everyone to learn whatiscalisthenics and how to perform it correctly - our friendsUnitedCalisthenics Group will show exactly how everything is done!WhyCaliverse? - Train with freedom. No gym or equipment required -useonly your bodyweight. Join millions of others doing theirworkoutwhenever and wherever you want. - See fast results byfollowingprofessionally made workouts and training plans madebyprofessional coaches. - Lower risk of injuries by doingmorenatural movements not lifting weights. - Customize every aspectofyour training - create custom exercises, workouts andtrainingplans. Browse library of more than 300 bodyweight exercisesand 100workouts. You have complete freedom on how to plan yourtrainings.- Participate in monthly challenges, get into routine,compete withothers and win prizes if you get till the end. - Joinlive groupsessions that are ran by Caliverse approved coaches.Follow workoutand get instant feedback from coach to have fun andefficienttraining. - Get custom made workout plan for you, someonewhofollows your trainings and answers all your questions by tryingoutprivate coaching directly in app. Caliverse is the only appthatgive you opportunity to have personal trainer without leavingyourhome. - Be part of fast growing community. Get answers toyourquestions and help others. Share your progress and enjoy yourtimecommunicating with like-minded people. The free version of theappcontains 100+ bodyweight workouts and 300+ calisthenicsexerciseswith professional videos and descriptions, 10+ trainingplans,monthly challenges with prizes and great community. Webelieve thatpeople who can’t afford paying for subscription shouldstill beable to find workouts that suits them. What is includedinCaliverse PRO? - More advanced and progressing workout plansthattargets specific skills or movements. And premium access toplansthat are added every month. - Live workout sessions thatallows youto train together with a coach and other people, to getinstantfeedback so you are sure that perform exercises correctlyandachieve your targets. - Follow along workouts in case youmissedlive session - have a workout whenever you have time byhaving avideo right in Caliverse app or share it to your TV. -Learn moreabout calisthenics, exercises and training in general bygettingaccess to Caliverse tutorials. Watch how coach shows andexplainsspecific movement or topic. - Participate in all challengeswithoutlimitations. Compete with others, don’t skip a day and winvaluableprizes. Terms By using Caliverse you accept our Terms ofUse(https://www.caliverse.app/terms-of-use) and PrivacyPolicy(https://www.caliverse.app/privacy-policy). Contact firstname.lastname@example.org or follow @caliverseapp on social mediafornews, inspiration and workouts. Achieve your goals withCaliverse!
GZCL Workout Logger 1.8.2 APK
It's time to stop fumbling with spreadsheets. Start using thisintuitive workout tracker built specifically for GZCL programs. Letthe app hand the math so you can focus on the thing that matters,getting stronger. Preloaded with these programs: - GZCLP - Jackedand Tan 2.0 - Ultra High Frequency 5 Week - Ultra High Frequency 9Week - Volume Dependent Intensity Progression - The Rippler TheGZCL Method, created by Cody Lefever, is proven to get yourstronger. But it is difficult to plan and track the programs usinga spreadsheet. And you have to calculate your progressions. And youdon't remember what weight you were supposed to lift in the gym. Ifonly there was an easier way... BUT WAIT! There is! Download thisapp and hop on the easy train to gainsville. FEATURES: - Preloadedprograms - Automated progressions - Simple interface - Post workoutstats - Exercise images - Warm up, failure, and AMRAP (as many repsas possible) sets - Support for Imperial (lb) or metric (kg) -Workout notes and/or exercise specific notes - Rest timercustomizable per exercise
MuscleHack 3.0.26 APK
Join tens of thousands of others and pack on muscle likeneverbefore with Targeted Hypertrophy Training (THT) by CoachMarkMcManus from MuscleHack.com - completely free. This appfeatures: -The THT Workout Tracker (most important section) - TheTHT ExerciseBank - list of all approved THT exercises withtutorials - The THTtraining manual - MuscleHack blog (Mark's latesttips) Log andtrack your THT workouts straight on your device toensure that youare building new slabs of muscle week on week! Andthere's more!Keep up to date with Mark's latest free tips ontraining and diet.You'll never miss another muscle-building orfat-blasting tip fromMark. If you are new to THT training, Markrecommends you startwith the 3-day per week full-body routine inthe 8-12 rep range.This app will keep a log of all previous weightsand reps. Attemptto set a new Personal Best in every workout -that’s what it’s allabout progressive overload. Please leave apositive review of theapp. Thank you and enjoy your new gains! -developed by JuanitoTaveras
Bodyweight Fitness Pro 1.4.2 APK
Level up your fitness and strength, gain flexibility and learn moreabout calisthenics. Make a healthy change in your life by becomingmore active, aware and motivated. Exercises are presented in aneasy and simple way to understand. Choose exercises relevant toyour fitness level in the given sections. You can chooseprogression difficulty for some exercises. Log your workouts - savenumber of sets, weight and time for each exercise (you choose whatto log). Timer - automatically saves your progress to the workoutlog. Watch full videos for each exercise. Switch routines - choosebetween Bodyweight Fitness (Recommended Routine) and MoldingMobility (Flexibility Routine). Workout Log - track your progresswith beautiful graphs and statistics. Use dashboard to explore thewhole routine tree. Export your workout log as a CSV file. No extrapermissions required. No network connection required, all videosare available offline as high quality MP4 videos.
Candito Workout 3.1 APK
Candito Workout is an app for a 6 week longtraining program made by Jonnie Candito.You can read more about the training program on the officialwebsite or inside the app.The main function of the app is to make the program easier tofollow. Instead of trying to make excel work on your phone, you cannow simply use the app. It will calculate the weights, you canchoose optional excercises unlike in excel and some otherfeatures.
Bodyweight Fitness 1.4.2 APK
Level up your fitness and strength, gain flexibility and learnmoreabout calisthenics. Make a healthy change in your life bybecomingmore active, aware and motivated. Exercises are presentedin aneasy and simple way to understand. Choose exercises relevanttoyour fitness level in the given sections. You canchooseprogression difficulty for some exercises. Log your workouts- savenumber of sets, weight and time for each exercise (you choosewhatto log). Timer - automatically saves your progress to theworkoutlog. Watch full videos for each exercise. Switch routines -choosebetween Bodyweight Fitness (Recommended Routine),StartingStretching (Flexibility Routine) and Molding Mobility(FlexibilityRoutine). Workout Log - track your progress withbeautiful graphsand statistics. Use dashboard to explore the wholeroutine tree.Export your workout log as a CSV file. No extrapermissionsrequired. No network connection required, all videos areavailableoffline as high quality MP4 videos. This app is advertfree, if youlike it please buy Pro version (purely treated as adonation).
Movement Athlete 1.6.3 APK
Learning bodyweight gymnastics and calisthenics skills will notonly get you strong, lean and with the gymnast-like body, but willalso add a completely new dimension to your training. Not only youwill be working towards something real (not just those numbers onthe scale) but you will also build up your mobility, flexibility,strength and power. Unfortunately, up until now professional,world-class training has been only accessible to elite athletes.Until now. At The Movement Athlete (TMA) we distil the knowledge ofhundreds of coaches, trainers and physiotherapists for the firsttime making the world-class, personalised coaching for gymnasticsand calisthenics skills available to anyone. Tested on hundreds ofathlete who went from zero to advanced skills and got in the bestshape of their lives with no effort. How does it work? We work witha multidisciplinary team of world's best trainers and physios toanalyze and break down each move, create a multidimensional pathtowards it and fit it into a comprehensive system of progressionsthat are all INTERLINKED and make our training program MAP.Features - comprehensive athlete assessment, through which weidentify exactly where you are at and create a fully a personalisedtraining program just for you. -Each workout you are pushed alittle bit more, learning new and harder movements, and unlockingnew levels of strength, flexibility, and mobility. -The trainingsystem uses hundreds of algorithms to ADJUST your training dailybased on your feedback, periodical assessments & painindicators -REDUCING the likelihood of injuries, strains and dropout rate. -It also guides you towards the mastery, through agamified map of harder and harder moves that are unlocked as youdevelop attributes like strength, mobility etc. For the first timeoffering a HOLISTIC way to get fit while learning HUNDREDS OFMOVES. All accessible from ONE app for a fraction of the price.Ready to get started!? Become the Movement Athlete
Calisthenics Pro 1.2.1 APK
*Ad-Free + Intermediate & Advanced Programs Includedwithpurchase* In-depth Calisthenics app, containing features suchas: -Full Fitness Program (Beginner to Advanced) - Comprehensivelist ofCalisthenics exercises - Mobility & Stretching tutorialsandinformation - Wide range of Herbal powders, teas and veganproteinsources - BMI Calculator and weight tracking - CalisthenicsParkLocator Additional features coming soon
CalisFit 0.2.53 APK
Application for make calisthenics workouts with bodyweight. Morethan 250 different exercises for each body part. More than 200workouts included, which can be edited to suit your level. Alsocreate your own workouts with the exercises that you like. It hassocial section to share the workouts made with your friends,comment them and copy them if you like. New Challenges sectionwhere to measure your speed!
Open Manager. Gym and Yoga 3.1.113 APK
With Open you can register every activity in your gym or studioandget insights on every aspect of your business. Keep track ofticketsales, schedule and teachers with detailed and flexiblereports.Open can be used by teachers, administrators and managers.And,yes, they can work in parallel, managing the part of businesstheyare responsible for. Here is what Open can help you with: -Createyour studio profile: lists of teachers, class and tickettypes,rooms and students - Generate and share invoices based onyouractivities - Setup and manage schedule by adding classes (onebyone or all regular classes at once) - Share QR-tickets withyourclients right from the class overview. They can use them latertocheck-in to classes by scanning the QR-code - Quicklyregisterstudents to classes by selecting them from database.Ticketsassigned to the selected student will be checkedandteacher/administrator will be notified about ticket status -Getstats about students attendance, ticket sales andteachersperformance If you are looking for a solid CRM for yourbusinessyou can rely on Open. Get in contact with us and requestmorefeatures. We want Open to be the perfect app for you.
adidas train & run 220.127.116.11.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more email@example.comThanks
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.