App Information Mind & Grind Mobile
- App NameMind & Grind Mobile
- ناوی پاکەیجcom.bhappdevelopment.samroberson
- UpdatedFebruary 24, 2019
- قەبارەی فایل41M
- پێویستی بە ئەندرۆیدەAndroid 4.1 and up
- وەشانMind & Grind Mobile 7.24.0
- گەشەپێدەرBH App Development Ltd
- هاوپۆڵHealth & Fitness
- Google Play Link
FIT365 FIT365 7.30.0 APK
You feel like year on year your aways worrying about how you look,feel and even perform every day because your overweight, tired allthe time and have no energy! Your tired of trying fad diets andyo-yoing up and down in weight, tired of feeling hungry 24/7 onsilly low calorie programs, tired of not being able to walk for 3days after an extreme exercise workout and tired spending 100's,even 1000's each year on not so 'magic' pill & shake diets! Butwait! You have to use these 'fast acting, short lived &expensive programs because your busy and hectic lifestyle doesn'tgive you the time to CHANGE YOUR LIFE and be THE BEST YOU, YOU CANBE! BUT WHAT IF YOU, YOU COULD CHANGE EVERYTHING AND NEVER 'DIET'AGAIN! By upgrading your habits, understanding your body and makingsmall, well thought out and progressive changes to your dailypractices YOU CAN. Look, feel & live better everyday with theFIT365 Online Coaching. Join qualified personal trainer andnutrition coach Ash Burleigh as he helps you build new habits andchange the way you think about your diet, exercising and your bodyforever! Download the App for FREE and head over to our website tostart your journey to a healthier, happier and leaner you today.
PHNX PHNX 3.11 APK
GWD Performance GWD Performance 7.30.0 APK
I love my job, but this isn't just a job for me it's a lifestyle!How can I expect my clients to listen to me if I'm not following myown advice? All the techniques and methods I adopt into myprogrammes I use on myself, and I'd like to think I'm a by-productof training hard at the right intensity and good nutrition. Withclient compliance, I have a successful track record for achievingresults in the shortest time possible for my clients.
Pearson Fitness Pearson Fitness 7.12.0 APK
Pearson Fitness offers you all the information and help you need toget started and keep you grinding. This app is your way of having apersonal trainer in your back pocket. Customized workouts specificto you and your goals. Pearson Fitness offers the following: *Gymand Home workouts*Challenges*Progress Tracking*Nutrition*VideoDeminstrations *and much moreWe want you to reach your goals andset new ones. This is a very user friendly app and you get to seeyour progress not only in numbers but in graph charting as well.Enjoy the app.
She Strong She Strong 5.3.0 APK
She Strong is here to change the game. To change the way femalestrain. Training should be about getting better everyday. Trainingshould be about learning new things. Training should challenge bothyour mind and body. No gimmicks, no excessive cardio, no fancy halfleg reverse donkey butt kicks. Learn to squat, deadlift, push,pull, press, run, jump, skip and more. However this is more thanjust an online program; it is a platform to challenge yourself, togrow and transform. Youll be supported, motivated and heldaccountable by the community of like minded She Strong chicks. AppHighlights:- Weekly programming with workouts focusing on strength,conditioning, mobility and a challenging workout of the week- Easyto follow coaching with video instruction for each exercise- Checkyour technique against demo videos- Record and track your progressand view your workout history- Record and track nutrition habits,food diary, goals, lifestyle habits, body stats and adherencelevels- Track and save progress photos instantly- Access tocoaching videos, recipes, and exclusive content!Download the Appfor FREE and head over to our website to start your journey to afitter, stronger and more confident you today.
Evolution-NI Evolution-NI 7.30.0 APK
Evolution-NI online coaching app is a powerful tool designed tohelp you achieve your exercise and nutritional goals. Our coachingapp is the one place where you will find your bespoke training,nutritional and coaching plans designed by your personal coach.This App allows you to have your own personal coach with youwherever and whenever you train. Evolution-NI enjoys helping busyprofessionals, mums, dads and even teams of people in reachingtheir own personal goals such as; weight loss, muscle building,sports specific or even rehabilitation from injury. Evolution-NIcoaching app will educate you in exercise and nutrition, thereforegiving you the tools you need to understand each movement performedand how to prepare each meal. You will have your individualizedtraining and nutritional programs anywhere and at any time, offlineor online so it will be easy for you to stay focused and motivatedto reach your goals. Whether you’re training in the gym or at home,if you are a beginner or advanced trainee our coaching app andmembership account is the complete tool to educated and guide youon the right direction to achieving your goals. Each exercise ishandpicked for you, based on the assessments you perform prior tostarting your bespoke training and nutritional program therefore,maximizing your results and minimizing the risk of injury.Evolution-NI is the hub for achieving goals through an evidencebased approach. We use the information gathered on you to designbespoke programs for you thus educate you on how to implementcorrect movement and nutrition into your daily plan. With ournutrition and habit based coaching program which is nicelyintegrated into the app we will teach you and show you exactly whatto do and how to get the results you want. You will get the righttools and daily actions to bring you the desired outcome. For extramotivation and accountability, the app has a tracking system thatyou can record your progress and areas you feel you need to improveupon in order to achieve your goals. Evolution-NI Online Coachingapp provides you with support and accountability every step of theway. Features: • Bespoke Training programs and nutrition plans. •Your Personal coach at your fingertips. • Videos and fulldescriptions for each exercise. • Exercise videos show front andside views for easy understanding and learning. • Nutritionalcoaching, and education plus meal plan options provided. • Notesand feedback recording for your coach to review. • Track bodymetrics and body composition in graphs to see how your body ischanging. • See your progress through photos which can be taken andstored in the app. • Record yourself while exercising to see sideby side comparison with coaching videos. • Postural assessmentsamong many can be recorded and uploaded for your coach to review.
Stronglifts 5x5 - Weight Lifting & Gym Workout Log APK
The most effective gym workout planner, exercise timer, weightlifting log & tracker to get stronger and build muscle. Simple,effective workout program for beginners new to lifting … andbodybuilders new to powerlifting-style routines. Log your lifts,let the app plan your workouts, and crush your gym goals withStronglifts 5x5! Three exercises, three times a week, 45 minutesper workout. Over 1 million people use StrongLifts 5x5 workout appto get stronger and build muscle... without weight training morethan three times a week. The StrongLifts 5x5 workout app is likehaving a personal strength training and weightlifting coach inyour pocket. The app guides you through each StrongLifts 5x5workout. It shows you which exercise to do each workout, with howmuch weight, how long to rest between sets and more. StrongLiftstakes the guess work out of your weight training by picking theright gym workout plan so you focus on weight lifting!-------------------------------------------------------------------------------- WHY GET STRONG WITH STRONGLIFTS 5X5? -------------------------------------------------------------------------------- ✔ FREE DOWNLOAD ✔ Simple, easy and intuitive design ✔ Interactiveworkout planner, timer and tracker ✔ Integrates the StrongLifts5x5 workout used by millions worldwide ✔ Records weights, sets andreps - no more pen and paper! ✔ Know which exercise to do and howmuch to lift each workout ✔ Weight lifting programs for beginnersand bodybuilders new to powerlifting ✔ Auto-alternate workout A/B,switch manually anytime from the menu ✔ Auto-add weight eachworkout plan, set increments/microload in settings ✔Auto-deload/repeat the weight if you missed reps or hit aplateau ✔ Intuitive timer suggests how long to rest betweensets based on the last set ✔ Graphs & tracker to view yourprogression of all the lifts and for body-weight ✔ Calendar forweekly and monthly overviews of your workouts ✔ Notes for trackingassistance exercises or how a workout went ✔ Kg/lb – set this onfirst use, switch anytime in settings ✔ Bar setting: set theweight of your barbell in settings ✔ Auto-backup workouts tocloud, sync to any device ✔ Videos of workouts and exercises ✔Log from Android Wear! ✔ Ad-free! Get Even Better Gym Results withThe StrongLifts Pro! Download StrongLifts and try our free workoutplan. Upgrade to Pro for even better results with warmups, platecalculator, assistance exercises and more. StrongLifts Pro can bepurchased for three months or yearly. Payment is charged to yourGoogle Play account during purchase confirmation. Subscriptions automatically renew at the end of the period for the same price.You can turn off auto renewal at any time up until 24-hours beforethe end of the subscription period in your Account Settings. Whenyou cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of thecurrent payment period. About StrongLifts 5x5 StrongLifts 5x5 isthe simplest, most effective workout to get stronger and buildmuscle. 3 full body compound exercises exercises, 3x/week, 45 minsper workout. The first workout A you Squat, Bench and Barbell Row.After one day rest, you do workout B – Squat, Overhead Press andDeadlift. Start light to focus on form and build confidence underthe bar, then add weight each workout. The StrongLifts 5x5 app doesall the thinking for you so you can focus on lifting. More infoabout our workout at https://stronglifts.com/5x5/ Permissions -Internet to send crash reports so we improve app -Photos/media/files to backup your workouts - Vibrator for resttimer alarm between sets - In-app purchases to unlock pro featuresSupport - FAQ https://support.stronglifts.com - Contact us from theapp - menu - help Like StrongLifts 5x5? If you like thisStrongLifts 5x5 app, rate it 5-star so more people find it.
BodBot Personal Trainer: Workout & Fitness Coach 5.25 APK
BodBot is your own digital personal trainer, providing AI workoutscustomized to your goals, equipment, physical abilities, desireddifficulty and much more. BodBot provides you with step-by-stepguidance for each exercise and progression, and your plan adaptsover time as you complete or miss sessions. Your Goals, Your Body,Your Plan. ■ Work out anywhere, anytime - at home, at the gym, inyour garage, or in a hotel - with any combination of equipment orjust your own bodyweight. ■ Get results even on a busy schedule -your workouts are tailored to the days and time you have available.■ Build muscle, gain strength, increase endurance, improvecardiovascular fitness and lose weight - whatever your startingpoint and current ability, we’ll work with you to get you whereyou’re going. AI Workouts and Adaptation - Reach your goals with along-term, science-based approach to fitness, and workouts thatlearn and adapt from set to set and from workout to workout. -Adapt to thrive - your lifestyle is not stagnant, and we’ll adaptyour planning based on your activity levels and sleep. - Makesustained progress with intelligent progression of sets, reps andweight in the gym, and a huge range of bodyweight progressions athome. Personalized Step-by-Step Guide ■ Move and exercise betterwith customized fitness assessments targeted at mobility, strength,posture and more. ■ Ditch cookie cutter planning - BodBot willbuild your workout plan to you and adapt it with your feedback.We’ll keep you on track and making progress. ■ Gain, maintain orlose weight with a workout routine built to your level. You Train,BodBot Plans - Maximize fitness gains with a training plan thatintelligently adapts intensity and volume between sessions, with nomuscle, movement or joint left behind. - Make the most of your timewith seamless integration of circuits and supersets. - Level up -for beginner strength-trainers, gain confidence in new resistanceexercises and gym equipment. Learn the correct movements withdemonstration videos and detailed descriptions. Your Own MobilePersonal Trainer Just as a good personal trainer will personalizeyour workout plan, BodBot creates an individual program for you andadapts it as you progress. Limited range of motion in theshoulders? We can work to correct that. Weaker in the back than inthe chest? We can address that. Hamstrings too tight? Want todevelop the biceps or the glutes? Can only workout in a few windowsduring the week? BodBot can handle it all, and your workouts willreflect all of these needs. We're committed to providing you withthe best possible training plan and the very best workouts. Morethan this, if you miss a workout, or if you decide to go hiking ona whim, we can integrate this new information and update yourtraining plan accordingly. The plan lives and breathes with you andfor you. Let’s get started.
JEFIT Workout Tracker, Weight Lifting, Gym Log App 10.50 APK
Tracking workout training routines using JEFIT gym log is easy.Programs from bodybuilding, 3 day splits, 5x5 & strength plansto home exercises & body weight lifting. ★ Google Play Editor'sChoice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today -New year, new you Over 8 million people use JEFIT to track theirworkouts and transform their bodies. JEFIT, the number one workouttracking planner app, provides free fitness program database tohelp you stay fit, make progress and get the most out of your gymor home fitness sessions. From beginner programs like 5x5, 531,stronglifts, 3 or 4 day splits, starting strength to advancedbodybuilding, weightlifting, powerlifting or kettlebell routines toprograms using bodyweight, limited space or specialized equipment,JEFIT is the only workout app you need. Who is this app for? Ifyou’ve logged your workouts in a journal, planner or just lovetraining at the gym on your own schedule, JEFIT will help you reachyour strength, weight and fat loss, and training goals frombeginners to advanced lifters. We’ve made the app to motivate youby rewarding you for consistency, pushing yourself to new personalrecords and committing to challenges with the community. TopFeatures ● Web or App - Track with the app and edit routines on ourweb app. ● Track Workouts - Set your exercises, track weights andreps and we’ll show you the results of your training ● ExerciseInstruction Database - Over 1300+ demonstrations and variationswith HD video from experts ● Intuitive Tools - Rest Timer,Supersets, Interval Timers, Body Measurements Log, Notes, SchedulePlanner, Notes ● Training Programs - Customized workout programsmade for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5, startingstrength, bodybuilding, 531, weightlifting, powerlifting, GZCLP,Greyskull, or build your own ● Stay Motivated - Join our monthlyfitness challenge with cash prizes and get support from other gymgoers in the community. Also add your gym buddies to compareroutines and lifts so you can reach your goal of improvingstrength, getting lean, toned or just staying active ● Set Goals -Want to lose weight, get lean, get stronger or exerciseconsistently? You can build that in JEFIT’s custom journal ● AddFriends - Find new fitness buddies in our community. Whether it’ssomeone to spot you at the gym or to compare bodybuilding tips.Programs for any fitness level with full instruction database ✔Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 daysplits ✔ Advanced Programs - Powerlifting, bodybuilding, 531,GZCLP, Greyskull ✔ Target Programs - Abs, Arms, Glutes, Fat andWeight Loss, Toning ✔ Personal Training - Get routines built byyour personal trainer ✔ Sports Training - Baseball, Space ✔Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells ✔Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, CoreFocused ✔ Kettlebells, Cardio, Circuit Training, Space LimitedRoutines * Or build your own custom workout routines or schedulesSpecial tools and features ✔ Access from Desktop and Web ✔ RestTimer - Set custom times to remind when to lift ✔ Supersets andcircuit training routines supported ✔ Interval Timer, Set Notes and1 Rep Max Calculator ✔ Body Measurements and Weekly Planner forScheduling ✔ Social Feed and Community Contest ✔ Store Workouts inthe Cloud and share with your personal trainer 1,300 exercisessupported with full HD videos in our database ✔ Barbell, Dumbbell,Machines, Cable, Band ✔ Cardio, Elliptical, Rowing, Bike, Swimming✔ Static Movements, Planks, Stretching, Abs ✔ Bodyweight,Kettlebell, Core ✔ Create custom exercises Benchmarking, analysisand instructions ✔ Personalized charts for lifting volume ✔Benchmark against other users or gym buddy ✔ Weekly summaries ofprogress ✔ Personalized Record PR tracking
Fitness - Gym and Home Workout,my Exercise Journal 2.0.11 APK
It's a personal Fitness trainer for home & gym workouts,designed to help you lose weight, get fit, have toned legs, sharppress, and shapely butt as well as perform your routine correct andeffective with joy! Build muscle, lose weight and get toned withFitness! - Can be used anywhere: at home, the gym, other types ofworkouts - Routines created by top professional trainers - Clearinstructions with videos and GIFs for all exercises - Full workoutand body metrics tracking Don’t spend all of your hard earned moneyon personal training sessions when you can do them on your own!With access to a variety of world-class workouts directly on yourphone, you will be able to perform high quality routines in thecomfort of your own home. Fitness gives you the ability toeffortlessly create and monitor your workouts so that you canremain focused and committed to achieving your fitness goals. Thisapp will truly transform the way you train. Multiple options: -Pre-developed routines created by top professionals - Diverse rangeof exercises specialized for men and women - Beginner, Intermediateand Expert workouts - Supports superset, power and intervalworkouts - Workouts that suit your goals (weight loss, muscle gain,perfect butt and more!) - Create and customize your own personalplan Monitor your progress: - Workout history shows which exerciseswere the most effective - Reports give you the ability to optimizeyour routines - Simple and comprehensive interface provides lessdistraction while performing exercises - Quick access to exercisedescriptions and videos/ GIFs Power training: - Weight and numberof reps are recorded for each individual exercise - Quick dataentry - Statistics of athletes along with your own are provided totrack your improvement Interval training: - Audio and videos forexercises you are performing - 30 second intervals with a 10 secondrest period - Can be customized to fit your needs Train safely: -Clear descriptions and videos/ GIFs show you how to properlyperform each exercise - Gives examples of common mistakes peoplemake when performing an exercise - Prevents you from sustaininginjuries during workout sessions Created on 1C platform
com.bodybuilding.mobile 1.12.8 APK
We change lives! BodySpace is a revolutionary social fitnessplatform. It’s the best personal trainer combined with the world’slargest online fitness community. It’s a complete system ofinnovative workout tools, cutting-edge trackers, fresh content, andsocial features designed to help you become your best self. Thebest fitness app, BodySpace is the bridge between dream and do.It’s your ongoing transformation station. Pick a training programthat is perfect for you: • Choose from one of dozens of BodySpaceprograms built by PhD's, Professional Trainers and Athletes such asJim Stoppani, Kris Gethin, Jamie Eason, Ashley Conrad, Lee Labradaand many more. • Choose from one of our thousands of top ratedCommunity built programs. • Choose the program that is perfect foryou based on your goal, experience level, gender, age, duration ornumber of workouts per week. • Apply the training program to yourBodyCalendar and get a daily to-do list with reminders. Not readyfor a full training program? No problem...start by simply findingthe perfect workout: • Choose from thousands of workouts created byBodySpace and our Community. • Locate your workout by goal,experience level, gender, age, duration, cardio and musclestargeted. Explore the thousands of exercises in BodySpace: • Findthe perfect exercise based on exercise type, muscle group andequipment. • Watch the instructional video or read through thestep-by-step instructions. • Sort the exercises by our Communityratings. Fitness Tracker: • Track all the details of your workoutswith exercise tips, videos, previous stats, rest-timers and more. •Watch as your workout stats (weight lifted and cardio times) hitmillions of pounds and hundreds of hours. Ready to add supplementsto your transformation? • Shop Bodybuilding.com's massive selectionof top brands directly from BodySpace. Looking for others to helpyou meet your health and fitness goals? • Ability to manage yourBodySpace friends & followers. • BodySpace news feeds from yourfriends & followers.
Workout Trainer: fitness coach APK
Take the plunge this summer with your best body yet. All you needis Workout Trainer - at your fingertips! Whether you like workingout at home or lifting weights at the gym, we’ve got you coveredwith thousands of free workouts and custom training programs led byexpert coaches. Our certified trainers guide you through everyexercise with timed step-by-step audio, photo, and videoinstruction. It’s just like having a personal trainer in yourpocket! With adjustable difficulty levels, Workout Trainer issuitable for every stage of your fitness journey. Whether you are anewcomer learning how to perform recommended exercises or anexperienced athlete training to maintain fitness or break throughplateaus, Workout Trainer has helped millions of users sustain ahealthy, active lifestyle on-the-go. Optionally get access to over100 multi-week training programs, weekly PRO-only workouts,PRO-only forums, and advanced heart rate analysis with our PRO+membership experience. Simply subscribe in-app for $6.99/month or$59.99/year. NEW: Advanced Heart Rate Feedback & DetailedWorkout Performance Analysis Looking for ways to optimize yourathletic performance in 2019? Now you can connect your WearSmartwatch or Bluetooth LE Heart Rate Monitor for even betterresults with Workout Trainer. Start by getting instant heart ratefeedback during your workouts. Log any details like reps done andweights used. Afterwards, check out your heart rate graph andsummary log for every exercise. Learn what heart rate zone you’vebeen exercising in the most. Compare & Analyze your performanceso you can effectively hit your goals! Need that extra push? Hireone of our dedicated coaches for 1:1 Online Personal Training. Getcustom training programs tailored to your needs, stay accountable,and reach your goals faster with the help of a real online trainer.Are you a fitness professional? Sign up today to get free access toour innovative trainer tools and coaching solutions. Grow yourbrand and online training business and reach millions of fitnessminded members. Stay motivated for free with a 20 million membercommunity. All your training and social activity is synchronizedwith our www.skimble.com website. What are you waiting for?Download Workout Trainer and start crushing your fitness goalstoday!
SmartFit: Adaptive Gym Workout Routines 188.8.131.52 APK
SmartFit creates adaptive weight training gym workout routinesbased on principles used in powerlifting and weight lifting and itis more complicated than methods 5x5, Madcow, Smolov programs areusing. We’ve tried to make very simple interface, so just set yourtraining goal and experience in the gym, enter working weights(ordetermine it in the training process) and get really-working gymworkout routines. It is not a fitness log or a fitness tracker, soyou don’t need to enter a lot of data during the training workout,just point out the level of difficulty - you can even do it afterthe training! All parameters you must enter in other apps – set,reps, weights – it will have already determined by personal trainerSmartFit for your maximum progress! You only need to do specifiedgym workout plan and see your progress in the mirror or if yourgoal is strength training – just track your power increasing inpowerlifting exercises: bench press, deadlift and squat. Ourpersonal trainer app makes well-balanced weight training programsare including all muscle groups with no ineffective splits so thatyou will do chest, legs workout or shoulders, back workout in onetraining. Biceps, triceps workout, for example, in muscle buildingprogram for male is on separate day. In every training day we havespecified special section for hitch where you can find abs workoutfor all users and wrist, calf and shrugs workout for male. Formaximum progress in your weight training goals you should keep tothe appropriate diet plan. SmartFit is a fully qualified fitnesstrainer for men and women in the following directions: - Fitness -Bodybuilding - Powerlifting- Weightlifting - Stretching - Glutetrainings for women Next programs are available for the users: -Muscle building program - Weightloss program - Strength trainingprogramThe app will help girls to reach the goals as: pump up thebutt, abs, lose weight, etc. Taking into account individualcharacteristics, the fitness gym workouts will be with theworkload, which will effectively help to reach the result. At theend of an each workout, you will be offered the stretchingexercises and abs workout. The training programs for men containthe workload level, which allows effectively pump up the biceps,chest, etc. and lose weight or gain muscles. Strength trainingworkouts are not limited to the 5x5, Smolov or Madcow programs.Bench press, deadlift and barbell squats are trained in the mode,which will contribute the successful performance at thepowerlifting competition. Right decision for those, who want tolose weight, gain muscle or increase the strength!Personal trainerSmartFit will save your money on a personal trainer.
Gym Fitness & Workout : Personal trainer 1.3.4 APK
The only app you need for your workouts and physical evolution GymFitness & Workout is a personal trainer which will provide youwith a series of tools and information that will help you achieveall your goals. Train wherever in gym, street or home. Gym Fitness& Workout has a great variety of sections ● Exercise guide Morethan 300 exercises with which you can perform very varied routinesin the gym, in home or street. Each exercise has its respectiveexplanation, illustrative images and an explanatory video, so thatyou can execute correctly each exercise. ● Workouts SmartfitDifferent routines that will help you plan your weekly work, youwill find routines of 3, 4, 5 or 6 days a week taking into accountwhether you are beginner, intermediate or advanced, including 3, 4and 5 day routines designed especially for women. Including weeklyroutines of loss of body fat with their respective diet for eachday. Workouts famous, Anllela sagra, michell lewin, the rock,Arnold Schwarstzenegger, Jay cutler,Lazar Angelov, Ronnie Coleman,Hugh Jackman, Chris Evans (Captain América), Sylvester Stallone8fit Workouts seven 7 ● Challenges Smartfit Try to achieve each ofthe proposed challenges with exercises such as: • Push-Ups •Push-Ups • Squats • Crunch • Dips • Hindu Push Ups • Leg Raises • VSitUps • Incline Chin Ups ● Nutrition Smartfit Diets 1800, 2000,2400, 2800, 3000, 3500 and 4000 calories Different types of foodswith their respective calories, proteins, carbohydrates and fats,based on 100 grams, so that you can elaborate your diet. Ketogenicdiet. You can find all the necessary information about sportssupplements like: • Proteins • Creatine • L-Carnitine • CLA • Bcaa• Natural Anabolics • Thermogenics Body composition: Know yourpercentage of fat based on 6 skin folds Calories counter: Count thecalories you eat during the day and keep track of your diet. GymFitness & Workout complete guide offers a series of tools withwhich you can interact to achieve your goals easily and quickly. ●PROFILE Gym Fitness & Workout • Your progress and workout logWith this section you can follow all your advances through datasuch as: Body mass index, body fat percentage, chest circumference,waist circumference, circumference of the back and many more datayou can keep to control all your progress . • Timer Gym Fitness& Workout has a timer which you can use to measure yourtraining time or exercise time. • Intervals Gym Fitness &Workout has a timer that you can use to perform intervals in any ofyour exercises. Gym Fitness & Workout is: Home Workouts, GymFitness Trainer, Street Workouts. Gym Fitness & Workout Pro GETTHE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT.
BTFIT: Online Personal Trainer - Fitness Class APK
Working on your summer body for next season? Download the fitnesscoach BTFIT to have access to abs classes, fitness dance and cardiodance classes, yoga training and more indoor exercises. All of itwith a personal trainer online to define a fitness routine for yourhome training. Either you want to lose weight and build muscle,start a healthier routine, obtain a better body shape or improveyour physical conditioning, BTFIT will help you to achieve yourgoals with workout class. This year is the one in which you’llbuild muscle and achieve the summer body of your dreams! You needto get to know BTFIT’s Online Personal Trainer. Yoga Training,Abdominal exercises, Cardio Dance, Fitness Dance to do indoorexercises to build muscle, lose weight and build the body shape ofyour dreams. Do home training! Get the best personal trainers forindoor training. Enjoy the better body shape through a home workoutroutine. BTFIT connects you with a personal trainer that helps youexercise at home. The workout app, your personal trainer online, isavailable to personalize your workout. Accomplish the fitness bodyshape faster through indoor training and get ready to achieve yoursummer body. Access yoga exercises, fitness classes, abdominalclasses, cardio dance, fitness dance, bootcamp and more! WORKOUTROUTINES All you need is 15 minutes per day of home training to getthe fitness body you always dreamt of. Exercising at home is easywith personal trainer online. Personalized exercises with a fitnesscoach to build muscle, lose weight and have the perfect body shapefor you. With the fitness tracker, you can follow-up on how manycalories you are burning in each exercise and your overallperformance with your fitness plan. TONE YOUR BODY WITH A FITNESSPLAN Using the workout app BTFIT, you’ll be able to workout onlineor offline. Do you want to workout at the gym? Exercise at home?Wherever you are, it’s easy to do your workout routine and get yourideal body shape. Personal trainer online and fitness tracker onthe app to make your fitness plan easier in a home training. Groupfitness classes and fitness coach to motivate you at any time inyour workout class. YOGA TRAINING CLASSES Strengthen your body andmind practicing yoga. Improve your physical conditioning andflexibility with a home workout routine. 15-MINUTES WORKOUTROUTINES Reach your goals working out with a personal traineronline! A fitness plan that fits into your schedule. Indoortraining to get the fitness body you want. GROUP CLASSES Workingout can be much easier when you have other people pushing you.Including workouts in your routine is a lot easier with the GroupClasses. New classes added every day, so you can workout when andwherever you want! ABS EXERCISES Learn how to make abdominal,conquer the six-pack and build the muscles of your dreams. Abs andstrengthening exercises to guide you through your journey to afitness body doing exercises and abdominal at home. BOOTCAMP In thebootcamp classes, you have access to 20-minutes high-caloriesburning exercises! Practice intense workout anytime. Use theworkout app to get indoor training. CARDIO DANCE When you dance,you improve your physical resistance. Exercise at home! Lose weightwhile having fun with the cardio dance group classes. ONLINEPERSONAL TRAINER BTFIT Fitness app allows you to have access to apersonal trainer online to do indoor exercises. Get custom workoutsto accomplish the fitness body you want within your bodyspecificities and goals. Home workout routines selected for you!Abdominal, fitness dance, cardio dance and more indoor exercises tobuild muscle with workout class! Sign up for BTFIT Premium and tryout a home workout routine! Workout at home with the help of thepersonal trainer online. Install the workout app and access fitnessclasses, cardio dance, practice yoga, abdominal and keep track ofyour performance in indoor exercises using the fitness tracker!
com.gtm.fitness 2.7 APK
Tailor-made workout programs just for you, designed by professionalfitness coaches, with over 200 fitness sessions and healthyrecipes, pictures and videos; healthy eating and exercising havenever been this easy! This is the most efficient way to workout,lose weight, get fit, improve your muscle tone, with exercisetraining and diet coaching. • Intensive and efficient 10-15mntraining sessions designed around bodyweight. • No need forequipment - only grab some water and training clothes! • Trainwhere and when you want • Fits every level of fitness and ability •HD video exercises designed by our coaches • Over 200 fitnesssessions for a fast and constant progression • Hundreds of healthyrecipes so you get all the nutrients you need • A blog chock-fullof nutrition and diet tips and recommendations •••• FITNESS ••••Sessions specially created by our professional coaches with a focuson all body parts. 101 Fitness adapts to you and gives you apersonalized training program with bodyweight exercises, the rightnumber of sessions/week, level and goals. • Register your personalinformation • Define your goals; lose weight, get toned or slimmingdown. • Give your coach feedback about your progression by usingthe calendar and activating the notifications. • Get yourpersonalized training plan • Watch the videos carefully in order tounderstand the exercises and keep safe. • Follow the plan - asweeks go by you will start to enjoy the results! •••• NUTRITION•••• Eating healthy doesn't necessarily mean frustration diets. Youjust need to understand what your body needs and how to get it. •Hundreds of free and healthy recipes • Food-related articles • Fullnutritional menus for all your meals • Food your body needs ••••MORE ABOUT THE APP AND THE SUBSCRIPTION•••• The app is available inEnglish, French, Spanish, Italian and German. Download 101 Fitnessfor free and use our training programs and our recipe book. You canalso sign up for the Pro version for full and adapted trainingsessions. Download the sessions so you can watch them offline. Wesuggest you use wifi. In order to access your personalized program,choose the length of your subscription: • 1 month : 9.99$ • 3months : 19.99$, i.e. 6.66$/month (save 33%) • 1 year : 49.99$ i.e.4.17$/month (save 58%) Once you've chosen your subscription andconfirmed your order, the payment will be charged to your account,with the right price for your country. The subscription willautomatically renew at the end of your subscription, and your bankaccount linked to Google play will be charges. You can stop theautomatic renewal any time. To avoid the renewal, cancel it atleast 24h before the end date of your subscription. No refund isavailable for unused time. Terms and conditions:http://www.101fitness.org/terms Follow 101 Fitness on Facebook andInstagram ! Any more questions about our app? Write us email@example.com
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic