App Information Kundalini Yoga Timer - Sat Nam
- App NameKundalini Yoga Timer - Sat Nam
- Package Namecom.leikyahiro.kundalinitimer
- UpdatedJune 4, 2015
- File Size1.7M
- Requires AndroidAndroid 4.0 and up
- DeveloperPrem SacBe
- CategoryHealth & Fitness
- Developer11140 Rockville Pike Suite 100-205, Rockville, MD 20852
- Google Play Link
Kundalini Yoga Timer - Sat Nam Version HistorySelect Kundalini Yoga Timer - Sat Nam Version :
Kundalini Yoga Timer - Sat Nam 1.4 APK FilePublish Date: 2017 /3/1Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 1.7 MBTested on: Android 5.0 (Lollipop, API: 21)File Sha1: c6fde3bf03ad4361bd23fa3e6d2dccce21639979
Kundalini Yoga Timer - Sat Nam 1.4 APK
This app was designed for and by Kundalini Yoga teachers to makeKriya and Meditation practice easier. It has some great featuresfor the practice of Kundalini Yoga:- Hands free timer ending so youdon't have to come out of the Kriya or move your hands to stop thetimer- Choose to have timer sound 1, 2 or 3 times- Zen timersounds: Bells, Gongs, Block, and Beep- Silent option for teachers(doesn't interrupt music playing)- Choose vibration option inaddition to or instead of sounds- Sat Nam printed in GurmukhiThewhite design is also perfect for the Kundalini environment.
Mudras [Yoga] 1.0 APK
Yoga Mudra is another non-medical mode to treatment which helpswithout harming. Mudras are various postures of fingers and thumbs.By practicing mudras and mudra yoga, different diseases are treatedby holding and retaining the fingers and thumbs in differentways.MUDRAS FOR HEALING AND FEELING AMAZINGThis is simple measuresurprisingly restores a state of balance in the body and raises thelevel of the performer's resistance with the patient's immunitythus strengthened, the disease has no other option but to flee. Nomatter if you are searching mudras for healing or mudras forhealth, this app is the answer!Yoga + Mudra = Healthy Life.TheseMudras can be practiced while doing yoga asana. You can find theterm yoga mudrasana as well. HISTORY, MEDITATING AND MUDRASThe mostwell-known mudras are probably the ones performed while meditatingi.e the meditation mudras. Mudras have been in use in the East forthousands of years, particularly in Buddhism and Hinduism for mudrahealing. Buddha statues often have the hands in certain handpositions. They have been used as a spiritual practice (and stillare), as a way on the path to enlightenment.HOW TO USE MUDRA HANDOR MUDRAS YOGA IN YOUR HANDSTo use a mudra, keep it for at least acouple of minutes. It is usually more effective to do them a whilelonger, like 15 minutes or so. You might spread that time over theday, but you could also make it part of meditation. To perform thefinger mudras, hold the finger positions with both hands, at thesame time. This will have a more powerful effect than doing a mudrawith just one hand.SIMPLE AND EFFECTIVESome mudras are simpleenough so that you can even do them with your hands in your busyschedule. You can do these anywhere when you feel you need them,without attracting attention. However, they're also used forphysical ailments. Many ailments have been covered in this app.Note that this app includes mudras for chakras, healing mudras,mudra for weight loss all with the purpose to help our users tofeel fantastic and to feelperfect!****************************************This is totally aFREE version. Please rate and share it with your friends. Moreover,you can add your Favorite mudra in a Favorite section.Thanks :)Wish all of you a healthy life.
Daily Mudras (Yoga) - for health 1.7 APK
Daily Mudras (Yoga) app assist you to perform Yoga Mudras - handgesture exercise to improve your physical, mental & spiritualhealthy life. App features: • In this Daily Mudras (Yoga)application, you can access 50 important Yoga Mudras, theirbenefits, specialties, steps to do descriptions, beneficial bodyparts etc., • We have provided step by step hand gesture procedurewith photos for easy practice. • In this application, contents areprovided in English, Hindi and Tamil languages, by default appcontent is in English, you can change it to your preferred languagefrom Language Settings. • This application will suggest you list ofMudras according to your age, gender and profession. • Mudras aresegregated by body parts and by benefits to get completerejuvenation from diseases. For eg; Mudras for eyes, heart,kidneys, obesity, hair loss, relaxation, stress, constipation,asthma, thyroid, self confidence, menstruation, sperm & muchmore. • In this application you can find treatment for 100+diseases. • No matter if you are searching Mudras for healing orMudras for health or Mudras for peace of mind, this application hasthe answer. • Quick practice workout session. • In work outsession, various meditation musics are provided to keep the mindand soul in meditation state. • Alarm & bookmarking facilitiesare also provided. • Text font size can be adjusted for betterreadability. • Search option is available for easy access, you cansearch here for Mudra's name, bodyparts, benefits and also otherdiscomforts like appetite, acne and much more. • In this app youcan access Mudras in English, Mudras in Hindi & Mudras inTamil. • This app is fully FREE! • Most importantly it worksoffline as well. • This app is ads supported. You can remove adswith affordable price (optional). • Mudras for health. All with thepurpose to help you feel fantastic and to feel perfect. AboutMudras: Mudra is a Sanskrit word which means posture or pose. Inthe word Mudra 'mud' means joy and 'ra' means produce. It producesjoy and cheerfulness. Mudras originated from Hinduism and Buddhism.200 Mudras are used in Bharatanatyam and 250 Mudras are inMohiniattam, 108 Mudras used in Tantric rituals. In other termMudras are silent language of self expression and consisting ofhand gestures and finger postures. Mudras involves the entire bodyand looks as a closed electrical circuits which can pass energythroughout body. The physical body is made up of five elements. TheThumb, Index, Middle, Ring and Little finger represents Fire, Air,Sky, Earth and Water respectively. Imbalance of these five elementsinterrupts the immunity system and causes diseases. When a fingerrepresenting an element is brought into contact with the thumbelement the disturbance is brought into balance, therefore thedisease caused by the imbalance is cured. Usually from 5 to 45minutes is required to practice everyday by using appropriate Mudrawith proper pressure and touch including sitting position andbreathing. However the effectiveness of the Mudras not only dependon the practices but it also depends up on the eating habit, dietand the lifestyle of a person. Speciality of Mudras: • Mudras areused extensively in Yoga, meditation and dance. • Mudras can be aneffective alternative to many medicines. • It does not need anymoney or special ability to be performed but it just needs somepatience. • There is no age limit to perform Mudras, people of agegroup 5 to 90 can perform it. • If you want to stay healthy byphysically, mentally and spiritually it is recommended to practicethe Mudras daily. For any comments, feedback, additionalinformation or any support, kindly contact us [email protected] If you like this application, kindly share withyour family & friends. And also kindly rate this app with5-star rating to serve you better with more updates. Wish you all ahappy and healthy life!
Chakra Meditation 2.1 APK
A simple, no non-sense, lightweight but complete tool to helpanybody who would like to practice Chakra or SolfeggioMeditation.Detailed information on Chakras is provided as well asmeditation technique to help beginners. Apart from all the Chakramantras, it also is a tone generator for various chakra relatedSolfeggio, Tantra and Musical binaural frequencies. It ishighly-configurable and includes reporting functions.ChakraMeditation involves using sound vibrations to improve the balanceand flow of vital energy in our body. A smooth flow of vital energyleads to good mental and physical health. The resonant tones target7 vital nodes along the spinal chord that is associated withvarious behaviors and imbalances. These time-tested sounds andfrequencies will:✓ Help you meditate✓ Relax your mind and body✓Cure sleep disorders✓ Help quit bad habits✓ Rectify bodyimbalances✓ Improve mental & physical healthThe app featuresBinaural Tones that are know to be highly effective in generatingbrain waves similar to sleep, dreams, meditation etc. Typical brainwaves are of very low frequencies that are not directly audible byhuman ear. Binaural beats is a technique of supplying slightlydiffering tones to each of the ears, to cause the brain tointernally generate these inaudible frequencies. It is the sametechnique used for inducing sleep, trance or self-hypnosis. To usethis powerful feature, enable it in Settings and listen throughhead phones.FEATURES✓ Full-featured, no in-app or buy requirements✓Lot of configuration options (counts, bell, auto exit etc.)✓Capable of generating binaural tones✓ Detailed information on allchakras provided✓ Play mantras & tones endlessly or a fixedamount✓ Meditation training instructions for beginners✓ Handyreporting features to track and analyse your meditation✓ Capable ofplaying audio in the background✓ Pauses chant on receiving phonecalls✓ Sort and hide chakras to make custom meditation routines✓Can play with screen off and does not drain battery✓ Provideschakra info in Hindi as well✓ Small install size and requires nospecial device permissions
Meditation Music - Relax, Yoga 3.2.0 APK
Take a deep breath. Stop worrying. Relax and meditate with the bestselection of meditation music and find inner peace and calmness.With the help of the professionals we have created the collectionof gentle ambient music that is great for the meditation, relax andsleeping. You can tailor the individual sounds to make the musictruly yours. Intuitive timer with help you to measure yourmeditation sessions or turn off the music player after you fellasleep. You can use the gong that will gently remind you that thetimer will finish soon. Meditation Music app contains twelvedifferent high quality meditation melodies. Some of the greatfeatures: ★ High quality meditation music ★ Relaxing sounds andmelodies ★ Timer - so the music player automatically turns off ★Gong - notifies you that the timer will finish soon ★ Simple andbeautiful design ★ Individually adjustable sounds ★ Beautifulbackground images ★ Install to SD Card ★ Stress relief You canenjoy twelve different meditation sounds: ★ Soft Piano ★ PeacefulLake ★ Gentle Morning ★ Sunrise ★ Heaven Sounds ★ Perfect Rain ★Inspiration Melodies ★ Nature Forest Melodies ★ Convent Sounds ★Seaside Relaxation ★ Temple in the Hills Sounds ★ Mystic TempleMusic Meditation is a process of self-healing, all forms of stressis a sign of the presence of negative thoughts that torment ourminds. If we do not cure the mind, we can conclude that chronicstress may cause diseases of the body. We must seriously considerhow to find inner peace in itself to prevent many problems causedby everyday stress. If you have any comment or suggestion pleaselet us know so I can improve this app for you.
Sleepable Yoga:Easy Meditation APK
Recommended for people who struggle to sleep! You can practicethese simple yoga poses in bed before bedtime. By falling asleep toyoga practice and meditation, the quality of your sleep will bemuch better. You also go to bed while meditating, the quality ofyour sleeping is much better even shorter sleeping time! See ourfree program menu! Recommended for people -Who wants to fall asleeprelaxed -Who has accumulated fatigue and stress -Who has hard timefalling asleep -Who needs quality sleep -Who wants to wake uprested -Who needs to have keener concentration and bettercreativity for their career -Who has insomnia -Who needs to havebetter balance for autonomic nervous system and be interested inmeditation and mindfulness - Who is interested in BGM whilesleeping Features One hour of yoga nidra can be the equivalent offour hours of regular sleep. The resorative effect is ultimaterelaxation. In this app, the top instructor from studio yoggyguides you, set to healing music as if in our actual yoga studio.No complicated yoga poses; you can practice while you lie on yourbed even if a beginner. Utilize to help you fall asleep or switchthe mood, even if you didn't have enough time to rest it will giveyou refreshing effect. After doing this program, your body will berelaxed, mind clearer and calm, and your being reviatalized. Greatfor better concentration and creativity. Mindfulness meditation ishighly regarded in top corporations and celebrities for boostingconcentration. Mindfulness is being aware of the 'here and now' ofcertain parts of your body parts. By doing so, you will have betterconcentration, better balance in your autonomic nervous system,handle stress and in general be more relaxed. Sleepable Yoga is anapp to practice mindfulness (meditation) for anyone. 'Fallingasleep' is one of the results of mindfulness(meditation) whichrelaxes your entire body. You can use this app to help you fallasleep, or gain the maximum effect of deep relaxation in a state ofrest. Program (audio guidance) Introduction (23:15) free programFirst you create tension in your body to warm up, followed by deeprelaxation. Nature's Grace(30:52) free program Settle your mentalstate with the sound of nature's elements to calm your mind andbody. Chakra Meditation (48:51) Balance your mental state with aChakra-related theme. Prana Relaxation (41:14) Condition your mindand body with Prana's vital energy. Healing Recovery (36:49)Recovering from fatigue and stress and boost your healing energy. *We recommend you to download audio contents in a dedicated Wi-Fienvironment. Others What is Sleepable Yoga? (FundamentalKnowledge/Program Flow/What is Chakra?/What is Prana?) TutorialInformation Function In association with 'Google Fit' When youaccept 'Google Fit' data association, you can record your playingtime in the 'meditation' category. This will allow you track yourmeditate records so that you can use for selfcare. Android TV Nowyou can use this app with Android TV. You can enjoy the image ofthe each program with the bigger screen. Besides using to fallasleep, you can enjoy these programs in the living room or sharedspace with your family and friends. Please enjoy the new way ofcreating 'Netamanma yoga (deep relaxation)' space. *Japanese only*For bug report or sending feedback: Top acreen 'Menu' - 'FAQ' -'FAULT REPORT/FEEDBACK'
Meditation Music App: Calming Mantra App 1.9 APK
This morning meditation mantra app brings peace and relaxation toyour mind with it's smooth collection of calming mantra music. Thismeditaion mantra app helps your mind to relax with beautifullyconsistently rendered Sanskrit mantras. This will also helpBeginners into meditation and can benefited from this peace musicapp. This meditation music app helps you perform daily practice ofmorning Meditation with timer in offline mode for relaxation andYoga. This helps you perform daily chakra meditation. This freebest meditation and relaxation app has all features you are lookingforward to. It has various background sounds like rain and andothers which can also help you sleep. Practicing on this app willmake you say one day "omg i can meditate". We have taken utmostcare in pronunciation and use of these ancient Mantras. These aretime tested Vedic Mantras. These Om Mantras will certainly bring inpeace and help you Meditate with relaxed mind and body to lift yoursoul. FEATURES ✓ 24+ meditation Mantras ✓ Morning Mantra YogaPractice ✓ Custom sort Functions ✓ Configure as per your need(counts, bell, pause etc.) ✓ Written lyrics of all Mantras areprovided ✓ Select numbers of times you want to repeat Mantras ✓Handy reporting features to track and analyses your meditation ✓Capable of playing audio in the background ✓ Pauses chant onreceiving phone calls ✓ Hindu, Buddhist, Sikh and Jain mantrasincluded ✓ Mantra track, image, theme etc. can be changed ✓ Canplay with screen off and does not drain battery What is Om mantra?Om (AUM) is the most divine eternal sound which we hear when we gointo deep state of Meditation. It is regarded as the eternal soundwhich is there in the universe all the time. This App is useful forboth the beginners of Meditation and who are in advanced stage.This tool will also help you perform Meditation like Zen,Mindfulness or Chakra Meditation. Use this app if you are havingtrouble sleeping. This app will helps you in sleep therapy. Thisapp provides most famous Hindu God mantras at one place. This appcan be used as morning mantras and for meditation purposes also.Following mantras have been implemented in the music app: ✓ ShreeGanesh Mantra - Om Gan Ganpataye Namo Namah ✓ Gayatri Mantra - OmBhur Bhuva Swaha ✓ Mahamrityunjay Mantra - Om Tryambakam Yajamahe ✓Waheguru - Ik Onkar Satnam ✓ Navkar Mantra - Om Namo Ari Hantanam ✓Hanuman Mantra - Om Namo Hanumate Bahy Bhanjnaay ✓ Guru Mantra -Gurur Brahma Gurur Vishnu, Gurur Devo Mahesh Varah ✓ Shani Mantra -✓ Vishnu Mantra - ✓ Shri Krishna Mantra - ✓ Swaminarayan Mantra - ✓Shree Ganesh Mantra - ✓ Devi Sooktam - Ya Devi Sarva Bhuteshu ✓Saraswati Mantra - ✓ Shiv Mantra - Om Namah Shivaay There are somany meditation benefits. Such as: ★ Meditation practices decreasesdepression ★ It's reduces stress and anxiety in general and reducessymptoms of panic disorder ★ Increases concentration ★ It helps youimprove your focus, attention and reduces stress and distractions ★Improves decision-making ability ★ Provides mental strength,resilience makes you stronger against pain ★ Improves learning,memory, self-awareness and rapid memory recall ★ Prevents youmultitasking too often ★ Increases awareness of your unconsciousmind ★ Meditation fosters creativity ★ Meditation reduces risk ofheart diseases, blood pressure and stroke ★ Meditation decreasesfeelings of loneliness ★ Improved self-awareness, academicperformance, work motivation Happy Meditating!
Om Meditation All-in-One! 16.3 APK
A simple, no-nonsense Meditation Timer, Trainer & Helper forchanting various powerful Hindu & Buddhist mantras. Care hasbeen taken to provide the most accurate versions of these ancientmantras. These time-tested vedic Om mantras will help you meditate,relax your mind and body and uplift your soul. Om (AUM) is regardedas the eternal sound which is there in the universe all the time.It is said to be the only sound you would hear when you go intodeep meditation. FEATURES ✓ 20+ meditation tracks plus custommantra slots ✓ Lot of configuration options (counts, bell, pauseetc.) ✓ Wordings & detailed meanings of all mantras provided ✓Play mantras endlessly or a fixed number of times ✓ Meditationtraining instructions for beginners ✓ Handy reporting features totrack and analyse your meditation ✓ Capable of playing audio in thebackground with screen OFF ✓ Silent Meditation mode to help BreatheMeditation ✓ Hindu, Buddhist, Sikh and Jain mantras included ✓Customizable - Use your own track, image etc. ✓ Small in size. Nounwanted permissions In India, Om mantras are believed to havegreat healing powers. Happy Meditating!
Meditation relax music - sounds to sleep free Meditation relaxing music 2.5 APK
Meditation relax music sleep offers you 27 sessions of meditationsounds without repetition to be used how: ambiance music, massagemusic, music to sleep and calm music. Meditation relax music sleepis your perfect relax aid and help to stop anxiety and stressdaily, relieve headache, cure insomnia and how a substitute forwhite noise. Why waste your time creating a mix with relax music?Our deal with you: We create cool relax melodies, you only play andrelax. Create a perfect ambiance and relax melodies to sleep free.If you search relax and sleep, relaxing sounds, peaceful sounds,relaxation, sleep sounds, massage music, how anti stress therapy,study music, practice yoga, reiki, kabbalah, taichi or meditation,this is your app, don’t search more. Give a chance to meditationsounds and become seduced by their soft melodies. Close your eyesand reach new relax levels. Improve your health. Features - 27music sessions without repetition - High quality MP3 relax music -Play the music in background with only press a button - Sleep mode:set the timer, choose the exact minutes you want to stop music,turn on the music sleep timer and music will stop automaticallyeven at background - Beautiful design with fullscreen HD images -Translated to 13 languages We have more relax music apps, so youcan choose between nature, meditation, classical piano, relaxmelodies sleep meditate, white noise and chill out and use each oneat the right situation how relax aid.
Meditation Melodies & Sounds 1.2 APK
Enjoy the relaxed and melodious meditating ambiance with MeditationMelodies & Sounds. Be it Yoga or while going to sleep or havingsome relaxation, the app has a huge collection of melodic andrelaxing sounds. These sounds will relax your mind and body whichwill generate positive vibes within you. Listen to the relaxingsounds, melodious music and create a perfect ambiance. Experiencethe soothing sounds and nature sounds to relax both your mind andsoul. Choose the best sound from the huge collection of relaxingsounds well categorized among various sections making it easy foryou to choose your favorite sound in just few seconds.All theMeditation ,Yoga , sleep sounds,brain waves in one app.You don'tneed to search and download too many apps for each sounds now andthis one app has everything you need.App has largest collection ofrelaxing sounds for Android with Over 30 sounds (free and HD)mixable in order to reach a state of complete relaxation,sleeping,meditation, Yoga, concentration and reduce stress with HDimagesDownload the app and enjoy your day relaxing and tensionfree. The app has sounds for different categories like MelodiousNature Sounds, Meditation Music, Relaxing Spa Sounds, Fun filledrain sounds and a lot more. The app is the best app to start yourday with and end your day with. You will find each day relaxingafter you get the app on your phone. Listen these melodious andrelaxing sounds anywhere you go and anytime you feel like.Listening to the melodious and relaxing sounds not only generatespositive vibes, but also keeps you relaxed and increases yourconcentration power. The app ensures your general well being andreduces the stress level to a vast extent. Playing the relaxingmusic while sleeping is the best for a sound sleep and to treatinsomnia therapy. Get the app now and find your inner peace!Appcontains below sound categories:Relax Meditation musicRelax RainsoundsRelax Nature soundsRelax Spa musicRelax Night Brain waves -Binaural Beats************************SAYHELLO************************We are constantly working hard onmaking the “Meditation Melodies & Sounds” app better and moreuseful for you. We need your constant support to get going. Pleasefeel free to email us for any queries/suggestions/problems or ifyou just want to say hello. We would love to hear from you. If youhave enjoyed any feature of the “Meditation Melodies & Sounds”app, do not forget to rate us on play store.
Yoga tools from Sadhguru 1.0 APK
Just five minutes a day can transform your life! Whether you’reseeking health and joy or peace and love, whether it’s success inthe world or inner exploration you’re striving for, these 5-minutepractices are designed to help you cut through the struggle andwalk through life with ease. The app includes guided instructionvideos with demos and explanations for each of the seven practices.The videos are available offline too, so once downloaded, the appneeds no internet connection.The seven practices include:Yoga forHealthThis practice is a simple way to activate the energy nodulesin your joints and exercise your muscles, bringing ease to thewhole system.Yoga for SuccessThe energy and neurological systemsbranch out in a big way in the region of the shoulder blades andabove. The neck practices activate these systems, bringingalertness and intellectual sharpness.Yoga for WellbeingYogaNamaskar is a powerful practice that nurtures the physical,psychological and energy dimensions of a human being.Yoga forPeaceThe Nadi Shuddhi practice cleanses the nadis – the pathwaysthrough which pranic energy flows – resulting in a balanced systemand psychological wellbeing.Yoga for JoyNada Yoga – the yoga ofsound or reverberation – allows you to utter the sounds that createan inner atmosphere of joy, making it a natural way to be.Yoga forInner ExplorationShambhavi Mudra is an easy, effortless processthat enhances your perception and makes you receptive to thatdimension of life, often termed as Grace.Yoga for LoveThe manynerve endings in your palms make them very sensitive. By placingthem together in a Namaskar, you can change your chemistry tofoster love within.Benefits of Upa YogaDesigned by Sadhguru, thesepractices are based on the science of Upa Yoga, which is orientedtowards physical and psychological benefits. These practices help:• Enhance vitality, focus, memory and productivity• Stabilize thebody, mind and emotions• Strengthen and stabilize the spine• Helprelieve back pain, stress, anxiety and tension• Help relievechronic ailments and improve overall health• Enhance teamwork andcommunication• Impart a lasting sense of joy, peace andfulfillmentPractice Guidelines• The practices can be done at anytime and anywhere. It is best to do them in the sequence given inthe app. Each practice can also be done individually, if your focusis only on some of the aspects. • If you are looking at doing justone practice, we recommend doing Yoga Namaskar for overallwellbeing.• A light stomach is recommended (keep a 1.5-hour gapafter food). If you do not fulfill this condition on a particularday, please skip the Yoga Namaskar practice.• Anyone over 7 yearsof age can do the practices.About SadhguruSadhguru is a yogi,mystic and visionary, offering the science of yoga in a formatrelevant to contemporary minds. Provocative, insightful andunfailingly witty, Sadhguru’s talks have earned him the reputationof a speaker and opinion-maker of international renown on spiritualmatters, business, environmental and international affairs.Sadhguru’s presence has touched and transformed millions of livesin ways that cannot be expressed. Sadhguru is also the founder ofIsha Foundation, a non-religious, non-profit organization supportedby over 2 million volunteers and 200 centers worldwide. Thefoundation has been dedicated to the wellbeing of the individualand the world for the past three decades. More apps: Mystic quotes:http://market.android.com/details?id=org.ishafoundation.app.quotesIshachants:http://market.android.com/details?id=org.ishafoundation.app.chantsWebsite:http://isha.sadhguru.org/5-min-practices/https://www.youtube.com/user/sadhguruhttps://www.facebook.com/sadhguruhttps://twitter.com/sadhguruJV
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic