App Information Ladies Waist Exercise Guide
- App NameLadies Waist Exercise Guide
- Package Namecom.sonkladieswaistexercise
- File SizeUndefined
- Requires AndroidAndroid
- CategoryHealth & Fitness
- Google Play Link
Chamelephon 1.0 APK
Chamelephon devices are now on pre-order stage. Reserve yourstoday:http://chamelephon.com/pre-order.php?ref=playThis simple applets you change the IMEI on your Chamelephon.We are putting it onthe store, so users with Mediatek devices with root access can useit as well for free.*Works best on Chamelephon devices**ROOTREQUIRED**Mediatek 65XX devices supported only*
Rocket - Swipe, Chat, Match, Date APK
Rocket is the perfect app to meet, socialize and date new people!People you wouldn’t have met before!The place where all yourfriends & future dates hang out!Shy to go talk to someone ormake the first move? Make your smooth approach using the exclusivemessaging system, send your texts, photos, snap photos, voicemessages or make a video call with only your username appearing!Dating using Rocket couldn't be safer!We even have a spy option tosee who’s been checking on you! Who viewed my profile is awesomeand will provide you with all the intel you need to find thatperfect guy or gorgeous girl that recently checked yourprofile!Travel a lot or planning a trip? Rocket has your backcovered! Search the map and contact the ones you like before youeven arrive, so they will be waiting for you! With more than 5million users available, someone will match and hook up with youfor sure!Out for a night of fun, or looking for new friends or adate? This is the only social app you will ever need! Making newconnections is fun and as easy as a click. - Hit like on the onesyou fancy. - They instantly receive a notification that you likedthem. - If they hit like on you too it’s a match! - We’ll send youboth a popup to let you know about this new match so you can chatonline or meet for real! It’s that simple!It is all about going outwith friends and meeting new people. Invite your friends to go outor stay in, click like and match with other users who want to meetup.
Flirchi - social discovery APK
Flirchi is the most powerful social discovery platform. Flirchi isjust made for finding new friends! Features available withFlirchi: • Free download, free signup, free touse;• Quick access to your profile on the site;• Get in touchwith millions of girls and guys.• Upload photos, addlikes, chat and meet people you are interested in;• Find outwho is available nearby with geo location;• It’s easy, quick andeffective! Join now - find new friends today!
X-VIDEO is the Device that Supports DLNA ‘s DMR function 720P/1080HDMI TV Out. With this APP and Device you can Stream your HD Videosignal/Music/Photo from your Smartphone or Tablet's local storagepush to display trough WiFi P to P.It supports MP3, Picture, VideoFull format.Its DLNA's standard! It's WIFI P to P Wireless!Its HDMIOutput!Supports full HD video up to 1080P!Supports Full FormatMultimedia Video-Music-Photo!Supports Internet Support on-lineTV/Video stream to display!
Free Dice Board HD APK
Ultimate x3DSx Gold APK
Ultimate x3DSx is a super fast and full-featured emulator to runGameBoy 3DS and Advanced games on the broadest range of Androiddevices, from very low-end phones to modern tablets. It emulatesnearly all aspects of the real hardware correctly.This is by farthe only emulator that supports link cable emulation with decentspeed.The emulator can be controlled using external USB/Bluetoothcontrollers, keyboard, touchscreen or trackball. It is now MOGAEnhanced and also runs on the Nvidia Shield.Highlights:• Fastestemulation, therefore saves your battery to the MAX.• Very high gamecompatibility. Run nearly all games without a problem.• Link cableemulation either on the same device, or across devices overBluetooth or Wi-Fi.• Gyroscope/tilt/solar sensor and rumbleemulation.• Enter GameShark/ActionReplay/CodeBreaker cheat codesand enable/disable them on the fly while the game is running.•High-level BIOS emulation. No BIOS file needed.• IPS/UPS ROMpatching• OpenGL rendering backend, as well as normal rendering ondevices without a GPU.• Cool video filters through the support ofGLSL shaders.• Fast-forward to skip long stories, as well as slowdown games to get past a level you cannot in normal speed.•On-screen keypad (multi-touch requires Android 2.0 or later), aswell as shortcut buttons such as load/save.• A very powerful screenlayout editor, with which you can define the position and size foreach of the on-screen controls, as well as for the game video.•External controllers support, such as the MOGA controllers.• Clean& simple yet well-designed user interface. Seamlesslyintegrated with the latest Android.• Create and switch to differentkey-mapping profiles.• Create shortcuts to easily launch yourfavorite games from your desktop.No games are included in this appand you need to obtain yours in a legal way. Place them onto yourSD card, and browse to them from within the app.LEGAL: This productis not affiliated with, nor authorized, endorsed or licensed in anyway by Nintendo Corporation, its affiliates or subsidiaries.Ifyou're having any problems with this app, feel free to contact usat firstname.lastname@example.org and tell us about the issues you'rerunning into as well as what device and OS version you're using.Werespond to every email.
Funcall - In Call Voice Changer & Call Recordings APK
★ Prank call people in real life!, April fools' best prankingappFool your friends by changing your voice and identity during areal recorded phone call. Make anonymous calls, without thepossibility to discover your number. Change your voice during aphone call from high and funny to deep and scary voices. Play funnyrecorded sounds during a real-time conversation. Spoof your voiceand caller id.★ Record your calls!- Listen to your funny recordedphone calls.- Download your recordings.- Share your recordings withyour friend.You have the control to record the call!★ Makeinternational phone calls to landlines and cellphones!Stay close toyour friends and family all over the world!Enjoy internationalcalls at the best price to landlines and mobiles in over 150countries around the world: USA, Africa, Europe, Asia, Middle Eastand many other destinations!Available on smartphones, tablets. Nowit’s even easier to prank friends and family – no matter thecountry they're on.★ The best voice changer during call on themarket!★ Make a DEMO call, hear your voice change.★ Need moretime?1. Buy our low price packages.2. Share and invite yourfriends. 3. Complete tasks: download applications, watch ads,videos, etc.4. Every 24 hour we give a daily bonus.★ How to use theapp:1. Enter the number you would like to call. 2. Select yourfriend country3. Select the sound you desire. 4. After the call isanswered by the other side alter your voice in real time.5. Playfunny sound effects during the conversation.6. Call your friendsfrom the history screen.7. listen to your recorded calls! downloadyour recordings and share with your friends!8. Make a DEMO call,hear your voice change and our funny sound effects.9. Spoof yournumber or use your own number.★ Available voices to select from andchange during call:1. Helium balloon (very high voice)2. Womansound (high voice)3. Man sound (low voice)4. Scary sound (very lowvoice)5. Regular sound (your natural voice)Available sound effectsto select from and change during the call: Cat Meow, Moo, Dog bark,Fart, M16, Wolf, Boom!, Monkeys, Scary zone, Your mother.Note thatcalls are made over the internet by VOIP, make sure you have astrong internet connection before using the app.Prank your friends,surprise your family.Use your app to make calls with our voicechanger.Calls are made using your wifi and not with your cellularcompany.The calls are very cheap.The cheapest service that offersinternational calls and voice changes in the Google Play.We try togive the best support for our users if you encounter a problemdon't hesitate to send email to our support team from the supportbutton in the app.
Best Butt Fitness: Buttocks Leg Workouts APK
Best Butt Fitness is the ultimate bum fitness app which will giveyou the best butt exercises training & toning. Get a brazilianbutt to make your glutes look the best in your bikini and reducecellulite. A fantastic way to achieve a bubble butt: - The mosteffective bum & buttocks exercises there are in one fitnessapp. - High quality smooth video demonstrations of butt exercises.- Flexible bubble butt workout: Set the time comfortable for you toburn that cellulite. - Skip unsuitable buttocks, quadriceps &glutes exercises while training. - In-workout voice trainercommentary. - Workout reminders of the twerking butt workoutsessions. - Brazilian Butt workouts statistics. Best Butt WorkoutFitness includes all the best butt glutes, leg & buttocksexercises for the best fitness motivation: Squat, hamstrings,lunges, calf raises, hip raise, extension exercises, leg curls,abductors, dumbbell squat sumo squats, one leg tush squat, splitsquat & much more. No need for a gym! All of that in oneincredible motivation home gym training fitness app. This tushtraining app includes different Brazilian butt exercises variationsof squats & lunges. Lose those love handles, build a bubblebutt, get rid of cellulite & improve your keister twerking.
Brazilian buttock workout - Butt, Hips exercises 3.1 APK
Buttocks and hips workout - is an effective set of buttocksexercises that works on all the muscle groups of the body,especially butt areas, and allows you to develop bigger hips andbeautiful butt. Everything you need - in one application.⭐ Everygirl dreams for a beautiful but and hips. Here we have collectedthe most effective and proven to work hips exercise to makebrazilian buttocks and thighs in ideal forms. More than 25different types of buttocks exercise will help work out the shape,lose weight and give a perfect look to your figure, to obtain firmbeautiful buttocks and hips.This application is for: if you are abusy person and you have 10 minutes free, if you are a young motherand want to return sport fir and sexy forms - shape belly, legs,buttocks, if you're underweight and do not have the perfectcombination of proportions in the figure, if you are looking how toreduce buttocks and if you have a little overweight - this app isfor you. Start buttocks and hips workout for women and achieve yoursport goals!Application features:✓ The application includes morethan 25 exercises for all muscle groups, from which you can createyour perfect buttock workout. Applications have a detaileddescription of the implementation, recommendations, and thedescription of butt working muscle groups;✓ 3 different programs:basic buttocks workout for women at home, everyday booty workoutand complete program with exercise to reduce buttocks - makeperfect hips workout and make all your body muscles to work;✓ Anotifications system that will remind you that it's time to do thehips and curves workout. Now you will never forget to do buttocksexercise;✓ The weight and the proportions of the body trackingsystem, as well as detailed analytics on them to keep track of yourresults. Take 30 day buttocks challenge and get ready to see greatresults.👍 Very often in sports, especially when it is connectedwith the problem of support and getting a good shape, andespecially in buttocks workout, there exists laziness, there are alot of "important" tasks to do, which is why it is important tostructure your bigger hips workout, and each time entering into theapp, you can see at what level in the way of getting beautiful buttand Brazilian hips you are. Tracking and recording of trainingperformance, weight, hips and thighs measurements will serve as agreat motivator, and also allow to insert booty exercises into yourlife and make it a habit.🏅 In addition, the application wasdeveloped by fitness instructor – there are 3 training programs atgrowing levels of difficulty. Basic program - for beautiful hipsand buttocks, 7-minute workout to keep in shape (which is veryimportant, because a one thing is to achieve a result, but it isnecessary to consolidate and hold it), and our body sculpt programof increased hard level for getting really sporty butt – this isthe answer on the question how to make your hips bigger. Just dohips workout one by one and all the positive chages will come.😃Good luck!
com.shvagerfm.Butts 2.0.1 APK
Prepare your body for summer! Do you want to have sporty buttocksand legs? Just install this app and follow instructions. After thistrainings you will look good like never before;) ✔ 11 workoutroutines for perfect legs, hips and buttocks ✔ You can set upcustom workout ✔ Challenge mode - every day new random workoutroutine ✔ 40+ exercises for legs, buttocks and hips ✔ Track yourbody parameters and burned calories ✔ Daily statistics of workouts(line graph with parameters) ✔ Reminders ✔ Achievements and usersratings You were waiting and finally you get it! Your personalcoach to form the perfect legs, buttocks and thighs now availableon your phone and tablet. Lots of women would like to have firm andslim legs, thighs, and buttocks, but they avoid leg exercisebecause they don't want their leg size to get bigger; they are alsoafraid of having bigger muscle mass. It is true that there are manyleg exercises that result in bigger muscle mass, but there areother exercises that will simply improve your figure and firm thebody. ★ These exercises help to burn fat and create firm legs andbuttocks. ★ When you train your legs and buttocks, you improve thequantity of muscle fiber, it burns calories naturally. Besides, themore muscles you have, the more energy is needed to maintain them,so your body has to burn more calories. Leg muscles, especially thethigh muscles, are very big muscle groups. When you train such bigmuscles, you cause metabolic changes - you burn many more caloriesbecause you are using big muscles. Women don't develop muscles aseasily as men do because they don't have enough testosterone to doso. That is why there is no need to worry about leg size gettingbigger - it really pays to train your legs and buttocks. Especiallyfor women, we have compiled a list of exercises for the legs,thighs, and buttocks.
com.tinymission.dailybuttworkoutfree 6.02 APK
Daily Butt Workout FREE is a great 5 to 10 minute daily butt andleg routine that steps you through some of the best lower bodyexercises you can do in the comfort of your own home. This workoutis developed and demonstrated by a certified personal trainer, andspending just minutes a day can strengthen and tone your butt andlegs. The routine's simple interface, complete with video andtimer, allows you to easily follow along and understand eachexercise. FEATURES: • Two different 5 to 10 minute butt-toningworkouts • Great for both men and women • Video showing how to doeach exercise • Developed by a certified personal trainer •On-screen instructions and timer • No internet required to do theworkouts If you like Daily Butt Workout FREE, check out the fullversion which features: • More workouts • Random & customworkouts • Landscape mode • Ad-free OR >>> Check out the"DAILY WORKOUTS" full version for multiple workouts including ab,arm, butt, cardio, leg and full-body routines. Daily Workouts nowalso has Pilates, stretch, kettlebell and ball workouts and more!
com.HomeFitness.AbsButt 2.0 APK
Get six pack Abs and shape your butt and legs with these exercisesdesigned to work your lower body. You can do this amazing workoutat home or at the gym and you don't need any equipment, just yourown body weight. This mix of exercises designed to work your ab,glutes and thighs is an excellent ten minutes workout perfect forshaping the major muscles of the lower body. This app helps you toburn fat, get abs and butt . Perform 10 minutes exercises everydayto get 6 pack abs and sexy butt. Doing the exercises will make youfeel stronger, healthier, improve energy and control weight.Exercise benefits every part of the body. The Virtual personaltrainer will guide you during the workouts by showing you how toperform the exercises correctly. A fun way to effectively trainyour abdominal and buttocks. BENEFITS ✓ This exercise helps to leftweight and build a great ABS and butt ✓ Training your ABS and buttat home with our exercise and you see a change after a few lessons.✓ Perfect to girls who want to make a beautiful butt and ABS beforesummer. ✓ Make you body strong and healthy using this workout.FEATURES ✓ Free and Simple ✓ 8 Abs and butt exercises ✓ Workout Log✓ Set Reminder ✓ 3 Difficulty levels (Easy, Normal, Hard) ✓ Wecollected the best exercise for you with them you can build a greatABS and butt. ✓ Animation showing how to do each exercise ✓ Thisapp helps you to burn fat, get abs and keep your abdominal andshape your butt. ✓ The app contains abs and butt exercises everyonecan do. ✓ Take up the Abdominal and butt Workout Challenge with ourapp for FREE ✓ You don't need any equipment for the workout. ✓Complete daily abs and butt workout with log. Remember : To reducebelly fat fast, besides making this workout routine, it’s essentialto follow a healthy diet, totally fat free and you’ll be amazedwith the results. If you have high blood pressure, diabetes or anykind of medical condition please ask your doctor before performingany routine. Our goal is to get you look great in a bathing suit,so what are you waiting for, download our free app today and startreduce your belly fat fast.
Small Waist Workout 1.3 APK
Do you want a flat abs and sexy, small waist? If you're looking toflatten your stomach and get a smaller midsection this workout isfor you.It's time to reshape your stomach!! Sculpt and rip your abswith these exercises designed to target your obliques muscles forthe ultimate small waist workout. In this tutorial we’ve compiledthe best abs and obliques exercises to work and trim up yourwaistline and flatten your stomach.This is a great workout toreduce your waist and give you that hour-glass body shape. Justdoing crunches won't get you the flat stomach and small waist youdesire. Excess body fat that lies below the skin or around theorgans can be burned off with targeted abs exercises to reshapeyour midsection and flatten your stomach, combined withcardiovascular exercise and a healthy diet.For best results, dothis slimming abs workout three to five times a week along with atleast 120 minutes of weekly aerobics.
melstudio.mlegs 2.1 APK
Legs workout – is a perfect choice for everyone who wants to havebeautiful legs, calves and thighs. We’ve selected time-tested andthe most effective legs exercises for getting beautiful and stronglegs, thighs and calves. Tights exercises are very simple and veryeffective, and you do not need any special equipment, so you canperform an excellent legs home workout. ⭐ Legs training - is a verysimple set of lower body exercises that is suitable for all skilllevels, and exercises are divided by their difficulty and areworking on all muscle groups, so legs workout for women, for menwill be perfect choice to increase your strength and beauty.Application features: ✓ 30 different legs exercise with differentlevels of difficulty for all muscle groups, we've chosen the bestlower body exercises for fastest effect – either it is calvesexercise or thighs exercise; ✓ Each legs training exercise containsdetailed audio and text instructions and videos of it'simplementation; ✓ 3 training programs are provided and prepared foreffective thighs and glutes workout and you can also create yourown lower body workout for women, set the level of difficulty andlength. Make 30 day legs workout challenge and you will definitelysee the results; ✓ We’ve created a special motivation system thatwill keep track of your results in legs and thighs workout forgetting beautiful legs and motivate to achieve more and more. 🏅Very often, there is not enough time to visit the gym, but if youhave 10-20 minutes free, then this application will serve as anideal assistant in the construction of beautiful legs and hips,just try to start the first program and your 30 days legs challengewill begin. Also, we have built a system of legs training in such away that it will create a steady habit of regular legs exercise forthighs and calves, and you will not only achieve amazing shapes andget beautiful legs, but also to maintain great effect in time! 👍 Bythe way, when you are doing any legs or thighs workout in this app– it has another positive effect. You can reduce your weight,because all thighs workout has cardio load and based on HIITprinciples. 😃 Good luck, and have an excellent lower body workout!
Round Butt Workout 1.5 APK
Want a gorgeous body? Round sexy buttocks? Give priority to shapeand round your glutes and your entire body will look amazing. Justdo this round butt workout and sculpt your buttocks with theseexercises designed to shape your derriere. If you're determined toshape your butt and legs, put this workout into practice. For bestresults do this exercise routine three times a week. Theseexercises works all the muscles in your glutes so effectively thatthey get in shape in the shortest time possible. Take theopportunity with this exercise routine and get the sexy body andbeautiful round butt you've always wanted.
melstudio.mchest 2.1 APK
Upper body workout for women – is a perfect choice for everyone whowants to have beautiful chest or to do exercises to lift yourself.⭐ The most effective exercises for building beautiful chest, liftyourself and gain arms strength are all in one app. Exercises forwomen constructed in such a way that they can be performedanywhere, and does not require any special equipment. Moreover, thetraining programs for chest workout and arms are suitable for allskill levels, since the principle of exercise to lift the chest andmake chest strong is constructed in such a way that they combinethe simplicity and efficiency and affect the work of all chestmuscles, shoulders and arms muscles. 🏅 All exercises for armsmuscles strength are provided with detailed video instructions,text description details. You can create your own chest workout forwomen or work on the already created training programs to developarm strength. Application Features: ✓ 25 different exercises for agreat workout for arms strength of different levels of complexityfor all muscle groups, we've chosen the best exercises for fastesteffect; ✓ Each exercise contains detailed instructions and videosof it's implementation; ✓ 3 training programs are provided andprepared for an effective workout, you can also create your ownworkouts, for example, select a certain exercise and set theirlevel of difficulty and length; ✓ We created a special motivationsystem that will keep track of your results in upper body workoutfor getting larger chest and motivate to achieve more and more; ✓The weight track system and the proportions of the body, as well asdetailed analytics on them to keep track of your results. Chestexercise app will be your helper in weight tracking too. 👍 Veryoften in sports, especially when it comes to the problem of supportand getting a good figure there exists laziness, there is a lot of"important" cases to do, that’s is why it is important to structureyour workout, and each time going into the app, you can see at whatstage in the way of building beautiful chest and arms you are. Thetraining program, as well as system notifications, and statisticsare a great motivator to move confidently towards the goal. Juststart the app, turn exercise video on and do perfect chest workoutfor women – you will definitely see the results soon. Good luck!
Buttocks and Legs In 21 Days - Butt,Legs exercises 184.108.40.206 APK
Buttocks and legs 21 day challenge This application is ideal forthose 👩🏻 👱🏻 who want to lose cellulite, feel the body tonus and bein good shape.Trainings consist of 24 different butt exercises,legs exercises, glutes exercises, which can be done at home withouttaking much time. All programs have been elaborated by professionalfitness coaches and divided into two levels of difficulty:💪🏻Beginner - for people who are new to physical activities.💪🏻Advanced - for experienced ready to tests themselves. Formationof good habit takes 21 days, that is why each program of trainingis effective for three weeks in order to make physical activity anintegral part of your life and help you have the desired shape.Formaximum effect, we strongly recommend to keep to the program by theelaborated schedule and stick to a good diet🍏. If you have somerestrictions: injuries, headaches, illnesses, consult with a doctorbefore starting physical activities. We are not responsible forinjuries that you may suffer during trainings. Features - Differentbuttocks, legs, hips workouts every day - Increases exerciseintensity step by step - Animations and video guidance - Workoutreminders - Achivement and point system to motivate you - 24exercises including squat, lunge, jumps and many others Looking forefficient butt workout? No buttocks workout? No suitable glutesworkout? Try our glutes workout! We prepared differenthips,buttocks and legs workouts for you, and all of our workoutsare popular and professional. Beautiful buttocks and legs arewithin your reach with our app. Our butt workout is your bestchoice! Want brazilian butt? Workout at Home Take a few minutes aday to shape your buttocks and legs with our workout at home to getbrazilian butt. No equipment needed, just use your body weight tobutt workout at home. Booty Workout Effective booty workout isdesigned to help you get a beautiful buttocks. Try our bootyworkout now! Tone your legs hips and buttocks with us! ButtWorkout, Buttocks Workout & Hips Workout
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic