1.0 / August 20, 2017
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"If you have been in the fight scene for a while, you forget whatit was like when you first started. For a newbie, instructors,fighters, and other students are intimidating. Muay Thai traditionsare completely foreign. You don’t know a Thai pad from a kick pad,Thai oil smells funny, three minutes of jump rope feels like aneternity, and you have no idea how to take 180 inches of fabric andsomehow with what seems like 37 different twists and turns, wrap itneatly around your hand without either cutting off your circulationor having the whole wrap fall apart after the warm-up.I am alwaysgrateful when a student asks me a question that is very obvious tome, but they couldn’t possibly know without being told. It gives mea chance to share with them my experience and pass on knowledgethat was passed down to me in a true tradition of martial arts.This blog is for all the teachers like myself that need remindinghow little we knew in the beginning and for all the Muay Thainewbies who just started training or are curious about starting.These Tips for Muay Thai Beginners are for those who I assume careabout getting better at Muay Thai. if you are training just to geta ripped body you might want to consider other less technical meanslike those of boot camps or cardio Kick Boxing. Just my twocents.You don’t need to be in shape to start training Muay Thai.MuayThai is a skill based sport. If you focus on the techniques youare being taught, drill them with focus and patience you willnaturally get more conditioned as you practice, being able to dothings faster and harder as you get better. If you are gassing outon the first round of pad work try going lighter, it will help youfocus on your technique anyway. Sure the warm ups and theconditioning drills will be challenging at first, but you probablysigned up to be challenged and improve your fitness. Besides, yourinstructor and the other students know you are new. No one expectsyou to be in top shape coming in and no one will make you feel badif you aren’t. If you feel genuinely uncomfortable in class find agym that makes you feel welcome. There are many different types ofMuay Thai gyms with different vibes and gym cultures. If you arelucky enough to live in a large urban area you should have avariety of gyms to choose from.Come early, stay late and askquestions.  Remember that kid in school who was always inclass before you, they always raised their hand and had somethingto say and when class was over they stayed late to ask the teacherto elaborate on a particular lecture point.  Yeah that kid wasa nerd, but that kid also went on to run a fortune 500 company,discover a new gene or write a best selling novel and probablyearns more a year than the kid that showed up late, closed theirbook as soon as the bell rang and never participated. Want to begood at Muay Thai?  Be a fight nerd. Get fascinated by thesport, do extra work, take advantage of open gym, ask yourinstructor lots of questions, no one will think it’s weird. Everygreat Muay Thai fighter had been obsessed with the sport. The onlyway to get good is to care too much and put in work.Don’t expect toget proficient at Muay Thai training just once a week. If you wantto get decent at the sport, start training three days a week. Ifyou want to get good at Muay Thai, train five to six days a week.If you want to be great, get so obsessed with Muay Thai that atleast once you get asked to stop training because the gym isclosing."

App Information Learn Muay Thai Techniques

  • App Name
    Learn Muay Thai Techniques
  • Package Name
    com.doaibu.learnmuaythaitechniques
  • Updated
    August 20, 2017
  • File Size
    10M
  • Requires Android
    Android 4.0 and up
  • Version
    1.0
  • Developer
    doaibu
  • Installs
    100+
  • Price
    Free
  • Category
    Sports
  • Developer
  • Google Play Link

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