1.2 / July 3, 2018
(4.8/5) (8)


With this app you will learn the art of Tai Chi. Learn the formsand movements of this martial art. Hand techniques, warm-ups. It isalso an app ideal for people who already practice tai chi. Forms24, 27, 42,... movements. Not only will be worth it to improve yourfitness but also your mind and spirit. 웃 APP FEATURES 웃☯ Lessonswith a wide variety of exercises to learn to practice capoeira:technical, tactical, physical, specific, strategic and movements.☯Tai Chi coaching tips, with advices to develop your skills.☯ TaiChi for beginners.☯ Share app on Instagram, Snapchat, Twitter,Facebook, Messenger and iMessage.☯ Play app without Wi-Fi.maniplate it from your store offline.☯ Basic Skills For Tai Chi.☯Tai Chi and Qigong.☯ Tai Chi Lessons.☯ Forms ☯ Movements andexercises. ☯ The combat. You will find videos of the followingaspects: - Some videos for beginners. - Forms - Movements andexercises. - The combat. - Tai Chi and Qigong.Qigong increases thequantity of energy in the body and improves the quality of yourcirculation through energy pathways, known as meridians. Qigong issometimes called "acupuncture without needles."Similar to yoga,Qigong can stimulate the entire body deeply with low-impactmovement and develop a stronger mind/body connection. The slow,relaxed movements are widely recognized for their health benefits,strengthening the internal organs, muscles, joints, spine, andbones, and developing abundant energy.Tai Chi includes all strikingstyles such as taekwondo, Karate, Kungfu, Kickboxing, Jiu Jitsu,and many more. Its very popular because almost any style can takepart and compete.Learn the kicks, punches and blocks of thissport-martial.Free download this app and enjoy the benefits of theYang Tai Chi Chuan.Learn the kicks, punches and blocks of thissport-martial.After learning from your free videos, you may accessthe full-length program with a single in-app purchase. In thevideos, Master Yang will teach you Part One of the Yang Style TaiChi form. Students will often spend years repeating this section,before moving on to Parts 2 and 3.Whether you are a beginner or aTai Chi master already, these amazing exercises offer the perfectcombination of relaxation and full-body exercise. You'll enjoyreduced stress, a stronger immune system, and a deeper awareness ofbreath and body coordination."The Harvard Medical School Guide toTai Chi" says: "regular practice leads to more vigor andflexibility, better balance and mobility, and a sense ofwell-being…Tai Chi also has a beneficial impact on the health ofthe heart, bones, nerves and muscles, immune system, and themind."Originally, tai chi is a chinese martial art for closecombat, either armed or unarmed. In more recent times it isincreasingly seen as a practice of physical and spiritual toimprove the quality of life for both physical and mental. On onepart it is very beneficial for health, while on the other is atechnique of meditation (meditation in motion). Tai Chi, or Taiji,is short for Tai Chi Chuan, or Taijiquan, which translates fromChinese to “Grand Ultimate fist”. Tai Chi is an internal-styleChinese martial art that can be traced back to the Chen family, theDaoists at Wudang mountain, and ultimately to Shaolin Temple.Qigongcan be effective in helping people with insomnia, stress-relateddisorders, depression, back pain, arthritis, high blood pressure,cardiovascular system, respiratory system, bioelectric circulatorysystem, lymphatic system, and digestive system.Dr. Yang, Jwing-Mingis a world acclaimed master of Tai Chi and Qigong, and hepersonally guides you through a series of easy-to-follow Tai Chimovements. Dr. Yang's tai chi lineage can be traced back to theYang family through Grandmaster Kao, Tao (高濤) and his teacher Yue,Huanzhi (樂奐之), an indoor disciple of Yang, Chengfu (楊澄甫).

App Information Learn Tai Chi

  • App Name
    Learn Tai Chi
  • Package Name
  • Updated
    July 3, 2018
  • File Size
  • Requires Android
    Android 4.0 and up
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