App Information Legs Stretching Videos
- App NameLegs Stretching Videos
- Package Namecom.andromo.dev274283.app725647
- UpdatedJanuary 7, 2018
- File Size3.6M
- Requires AndroidAndroid 4.0 and up
- DeveloperMongovian Warrior
- CategoryHealth & Fitness
- Google Play Link
Total Body Massage Videos 1.0 APK
Total Body massage is a full body massage program that will makeyour(or your partner) body more happy than ever! From head to toe,your body will feel as new.A lot of great video tutorials aboutevery step of the full body massage. BONUS: We have added a tons ofgreat articles about the benefits and tutorials for new massagetechniques.
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Buttocks Workout - Hips, Legs & Butt Workout 1.0.32 APK
Still waiting for next summer to train your legs and butt? Startright now to feel the positive changes in your body after a fewweeks, be proud of yourself! Proper form during exercises is themost important aspect of sculpting toned legs and a tight butt.Usually the exercises need to target three major muscle groups -butt, thighs and leg muscles. Butt & Legs Workout offers you anew training method: A 30-day systematic exercise plan - it's moreeffective but requires less equipment and has less fewerrestrictions. You can easily do it at home or anywhere at anytime,just 10 minutes each day. It provides animation and video guidancefor each exercise, so you can make sure you use the right formduring every exercise. Stick with our workout, you will notice achange in the shape of your butt and legs been in just a few shortweeks. Features - Different workouts every day - Increases exerciseintensity step by step - Coach tips in every exercise help you usethe right form to get better results - No need for equipment,workout with your body weight - Track weight loss progress -Calculate burned calories - Animations and video guidance - Workoutreminders - The exercises are suitable for everyone, both beginnersand pros Butt Workout, Buttocks Workout & Hips Workout Lookingfor efficient butt workout? No suitable buttocks workout? Try ourbuttocks workout! We prepared different hips workout for you, andall of our hips workout is popular and professional. A beautifulbutt is within your reach with our hips workout. Our butt workoutis your best choice! Workout at Home Take a few minutes a day toshape your butt and legs with our workout at home. No equipmentneeded, just use your body weight to workout at home. Booty WorkoutEffective booty workout is designed to help you get a beautifulbutt. Try our booty workout now! Female Fitness App Keep fit withworkout for women. This female fitness app has professional workoutfor women. All these workout for women can be done anywhere atanytime. Female Workout Exercise App This female fitness app hasfemale workout and exercise for women. These female workout andexercise for women scientifically proven to improve health. Sweatwith our exercise for women every day! Glutes Workout Women Thebest glutes workout women app. Try it out and feel the burn of yourglutes with our glutes workout women app. Fat Burning Workouts& Hiit Workouts The best fat burning workouts & hiitworkouts for better body shape. Burn calories with fat burningworkouts, and combine with hiit workouts to get the best results.Fitness Coach All workouts are designed by professional fitnesscoach. Workout guide through the exercise, just like having apersonal fitness coach in your pocket!
Best Butt Fitness: Buttocks Leg Workouts APK
Best Butt Fitness is the ultimate bum fitness app which will giveyou the best butt exercises training & toning. Get a brazilianbutt to make your glutes look the best in your bikini and reducecellulite. A fantastic way to achieve a bubble butt: - The mosteffective bum & buttocks exercises there are in one fitnessapp. - High quality smooth video demonstrations of butt exercises.- Flexible bubble butt workout: Set the time comfortable for you toburn that cellulite. - Skip unsuitable buttocks, quadriceps &glutes exercises while training. - In-workout voice trainercommentary. - Workout reminders of the twerking butt workoutsessions. - Brazilian Butt workouts statistics. Best Butt WorkoutFitness includes all the best butt glutes, leg & buttocksexercises for the best fitness motivation: Squat, hamstrings,lunges, calf raises, hip raise, extension exercises, leg curls,abductors, dumbbell squat sumo squats, one leg tush squat, splitsquat & much more. No need for a gym! All of that in oneincredible motivation home gym training fitness app. This tushtraining app includes different Brazilian butt exercises variationsof squats & lunges. Lose those love handles, build a bubblebutt, get rid of cellulite & improve your keister twerking.
L.A.B. Legs, Abs and Butt 1.1.11 APK
Best exercises to tone legs, abs and butt and lose fat, effectiveworkouts to get perfect legs, flat stomach and toned butt at home.You can do the exercises everywhere without equipment or weights.Apersonal trainer will help you by showing you how to traincorrectly.To get lean legs and lose belly fat you need to start ahealthy diet. In the advanced version you'll find a meal plangenerator.Train harder your legs, abs and butt with the 30 dayChallenge Workout. At the end of the program your body will beslimmer and toned. In summary, the complete version of the appprovides:- A 3-level program. - Videos and descriptions of theexercises. - Low impact exercises for a slower approach. - A dietplanner to burn belly and leg fat. - The Challenge Workout for anintense training. - Cool-down stretching exercises for legs, buttand abs. - Motivational quotes and nutritional tips to get bestresults.By Ego360 for the LumoFit / LumoWell project.Follow us:-YouTube channel: http://goo.gl/jl3wc1- Website:http://www.lumowell.com/- Facebook: http://goo.gl/RytPDg- Google+:http://goo.gl/3Q8Tru
Buttocks and Legs In 21 Days - Butt,Legs exercises 188.8.131.52 APK
Buttocks and legs 21 day challenge This application is ideal forthose 👩🏻 👱🏻 who want to lose cellulite, feel the body tonus and bein good shape.Trainings consist of 24 different butt exercises,legs exercises, glutes exercises, which can be done at home withouttaking much time. All programs have been elaborated by professionalfitness coaches and divided into two levels of difficulty:💪🏻Beginner - for people who are new to physical activities.💪🏻Advanced - for experienced ready to tests themselves. Formationof good habit takes 21 days, that is why each program of trainingis effective for three weeks in order to make physical activity anintegral part of your life and help you have the desired shape.Formaximum effect, we strongly recommend to keep to the program by theelaborated schedule and stick to a good diet🍏. If you have somerestrictions: injuries, headaches, illnesses, consult with a doctorbefore starting physical activities. We are not responsible forinjuries that you may suffer during trainings. Features - Differentbuttocks, legs, hips workouts every day - Increases exerciseintensity step by step - Animations and video guidance - Workoutreminders - Achivement and point system to motivate you - 24exercises including squat, lunge, jumps and many others Looking forefficient butt workout? No buttocks workout? No suitable glutesworkout? Try our glutes workout! We prepared differenthips,buttocks and legs workouts for you, and all of our workoutsare popular and professional. Beautiful buttocks and legs arewithin your reach with our app. Our butt workout is your bestchoice! Want brazilian butt? Workout at Home Take a few minutes aday to shape your buttocks and legs with our workout at home to getbrazilian butt. No equipment needed, just use your body weight tobutt workout at home. Booty Workout Effective booty workout isdesigned to help you get a beautiful buttocks. Try our bootyworkout now! Tone your legs hips and buttocks with us! ButtWorkout, Buttocks Workout & Hips Workout
300 Squats workout Be Stronger 2.5.1 APK
By popular demand, for course users "Be stronger" the next programof the course - 300 squats. The training program is designed tostrengthen and develop the leg muscles and buttocks. The knee bend,also known as a squat, is a very effective leg muscle buildingexercise. Thigh muscles and lower leg muscles work during a kneebend. It is simple program but very effective. Program contain 15levels from 0 to 300 squats. App features: - Timer between sets; -15 Levels (training programs); - Notifications will remind if youforgot about pushups; - Warm ups before training; - Quick statistic(current program and day, level, status and medals); - Cloudservice to backup your statistic; 300 Squats - it is one app fromgreat series of programs "Be Stronger". Combining all programs fromthe cycle (100 push-ups, 300 sit ups, 50 pullups) you will get astrong and healthy body in record time. Do not be lazy, exerciseand be healthy! The 300 squats is a workout, thanks to which you ina short period of time will be able to develop your leg muscles bydoing 300 squats in a row. Through the use of proven technology andconsistent testing of a series of workouts, you can beginexercising at a level of difficulty that suits you personally, andalso to train in the most appropriate for your body's pace. The 300Squats gives you an opportunity to develop your leg muscles bydoing 300 squats in a row. Our verified technique of tests and atraining series allows you to start exercising at a level that ismatched to your abilities - this way you can progress at a rateappropriate for your fitness level. There is ads in app. To disableads please buy in-app.
Legs & Butt Workout APK
Challenge your Lower Body muscles in a few minutes. Achieve strongThigh, Hip & Leg muscles with this free lower body workout app.Legs & Butt Workouts by Fitify provides 6 unique workouts •Legs Classic – Get nice, flat and firm abdominal muscles. Achieveperfect six-pack either at home or office. • Explosive Power Jumps– Plyometric workout • Butt – Lift and tone your buttocks in a fewminutes with our intense butt workout. • Legs & Cardio – Cardiosession based on lower body cardio exercises. • Squats Only –Workout consisting of different squat variations. Features • over85 bodyweight exercises • 6 unique workout programs • no equipmentneeded • voice coach • clear HD video demonstrations • designed formen and women, young or old • works offline Custom Workouts Buildyour own workout with custom workouts. Choose exercises, duration,rest intervals and challenge yourself with your own training. WithFitify you have one custom workout for free. Adaptable difficultyWe adjust your training level up or down based on your feedback.Fitify Apps Be stronger, leaner, healthier with Fitify – your veryown personal trainer. Check out other Fitify apps with fitnesstools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu orResistance band).
com.shvagerfm.Butts 2.0.1 APK
Prepare your body for summer! Do you want to have sporty buttocksand legs? Just install this app and follow instructions. After thistrainings you will look good like never before;) ✔ 11 workoutroutines for perfect legs, hips and buttocks ✔ You can set upcustom workout ✔ Challenge mode - every day new random workoutroutine ✔ 40+ exercises for legs, buttocks and hips ✔ Track yourbody parameters and burned calories ✔ Daily statistics of workouts(line graph with parameters) ✔ Reminders ✔ Achievements and usersratings You were waiting and finally you get it! Your personalcoach to form the perfect legs, buttocks and thighs now availableon your phone and tablet. Lots of women would like to have firm andslim legs, thighs, and buttocks, but they avoid leg exercisebecause they don't want their leg size to get bigger; they are alsoafraid of having bigger muscle mass. It is true that there are manyleg exercises that result in bigger muscle mass, but there areother exercises that will simply improve your figure and firm thebody. ★ These exercises help to burn fat and create firm legs andbuttocks. ★ When you train your legs and buttocks, you improve thequantity of muscle fiber, it burns calories naturally. Besides, themore muscles you have, the more energy is needed to maintain them,so your body has to burn more calories. Leg muscles, especially thethigh muscles, are very big muscle groups. When you train such bigmuscles, you cause metabolic changes - you burn many more caloriesbecause you are using big muscles. Women don't develop muscles aseasily as men do because they don't have enough testosterone to doso. That is why there is no need to worry about leg size gettingbigger - it really pays to train your legs and buttocks. Especiallyfor women, we have compiled a list of exercises for the legs,thighs, and buttocks.
Butt Workout - Buttocks Workout,Butt and Legs,Hips 7.8 APK
The parts of your body need exercises constantly, and what would bemore important than butt and legs? Here you can find a complex setof different exercises which will help you to keep fit and makeyour body better and more beautiful. Leg and Butt muscles are thehardest to train, however, we offer you an effective method oftraining including some exercises you have not come across yet.Start your buttocks & legs workout today, just daily 7-minuteresult will come in 21 days. No Equipment Needed to start yourglutes workout today, Different Home workout for butt & legswaiting for you. So, do not wait for the summer to train your legsand butt, start right now and in a few weeks feel the positivechanges in your body and be proud of yourself. We are here to helpyou with this! 860568bebe
Daily Butt Workout - Lower Body Fitness Exercises 6.10 APK
Daily Butt Workout FREE is a great 5 to 10 minute daily butt andleg routine that steps you through some of the best lower bodyexercises you can do in the comfort of your own home. This workoutis developed and demonstrated by a certified personal trainer, andspending just minutes a day can strengthen and tone your butt andlegs. The routine's simple interface, complete with video andtimer, allows you to easily follow along and understand eachexercise. FEATURES: • Two different 5 to 10 minute butt-toningworkouts • Great for both men and women • Video showing how to doeach exercise • Developed by a certified personal trainer •On-screen instructions and timer • No internet required to do theworkouts If you like Daily Butt Workout FREE, check out the fullversion which features: • More workouts • Random & customworkouts • Ad-free OR >>> Check out the "DAILY WORKOUTS"full version for multiple workouts including ab, arm, butt, cardio,leg and full-body routines. Daily Workouts now also has Pilates,stretch, kettlebell and ball workouts and more!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic