1.5.8 / July 17, 2018
(4.8/5) (1691)
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Description

Challenge your Lower Body muscles in a few minutes. Achieve strongThigh, Hip, & Leg muscles with this free lower body workoutapp.Legs & Butt Workouts by Fitify provides 6 unique workouts•Legs Classic – Get sexy, flat and firm abdominal muscles. Achieveperfect six-pack either at home or office. • Explosive Power Jumps– Plyometric workout• Brazilian Butt – Strengthen your back too forbetter posture and stop back pain forever. Provides exercises forlower and upper part of your back. • Brazilian Butt - Lift and toneyour butt in a few minutes with our "Brazilian Butt" workout.• Legs& Cardio - Cardio session based on lower body cardioexercises.• Squats Only - Workout consisting of different squatvariations.Features• over 85 bodyweight exercises• 6 unique workoutprograms• no equipment needed• voice coach• clear HD videodemonstrations • designed for men and women, young or old• worksofflineCustom WorkoutsBuild your own workout with custom workouts.Choose exercises, duration, rest intervals and challenge yourselfwith your own training. With Fitify you have one custom workout forfree.Adaptable difficultyWe adjust your training level up or downbased on your feedback.Fitify AppsBe stronger, leaner, healthierwith Fitify – your very own personal trainer.Check out other Fitifyapps with fitness tools (such as TRX, Kettlebell, Swiss Ball, FoamRoller, Bosu or Resistance band).

App Information Legs & Butt Workout

  • App Name
    Legs & Butt Workout
  • Package Name
    com.fitifyapps.bwlegs
  • Updated
    July 17, 2018
  • File Size
    34M
  • Requires Android
    Android 4.1 and up
  • Version
    1.5.8
  • Developer
    Fitify Workouts
  • Installs
    100,000+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
    Podhurecka 558 Klatovy 33901 Czech Republic
  • Google Play Link

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HIIT & Cardio Workout by Fitify 1.5.8 APK
Cardio, HIIT & Aerobic Workouts by Fitify provides you withfree workouts & exercises to boost heart rate and burn fat.With Fitify, you can burn calories wherever you are, no equipmentis needed. Cardio, HIIT & Aerobic Workouts by Fitify provides 5unique workouts• High Intensity – High Intensity Interval Traininga.k.a. HIIT• Light Cardio – Classic cardio you do to burn fatduring a workout for longer time period - typically > 30minutes• Plyometric Jumps – Set of dynamic jumps to boost explosivepower and effectively burn calories• Joint Friendly – Low ImpactCardio for older people or people recovering from aninjuryFeatures• over 90 bodyweight exercises• 4 unique workoutprograms• no equipment needed• voice coach• clear HD videodemonstrations• designed for men and women, young or old• worksofflineCustom WorkoutsBuild your own workout with custom workouts.Choose exercises, duration, rest intervals and challenge yourselfwith your own training. With Fitify you have one custom workout forfree.Adaptable difficultyWe adjust your training level up or downbased on your feedback.Fitify AppsBe stronger, leaner, healthierwith Fitify – your very own personal trainer.Check out other Fitifyapps with fitness tools (such as TRX, Kettlebell, Swiss Ball, FoamRoller, Bosu or Resistance band).
Abs, Core & Back Workout Challenge 1.5.8 APK
Challenge your Ab, Core & Back muscles in a few minutes.Achieve six-pack look of your abdominal muscles and strengthen yourback to avoid back pain and stiffness.Abs, Core & Back Workoutsby Fitify provides 3 unique workouts• Insane Six Pack – Get sexy,flat and firm abdominal muscles. Achieve perfect six-pack either athome or office. • Complex Core – Core muscles are responsible foryour body stability and good posture as well. Don’t let them stayweak and push yourself hard with Fitify Complex Core.• Strong Back– Strengthen your back too for better posture and stop back painforever. Provides exercises for lower and upper part of your back.Features• over 80 bodyweight exercises• 3 unique workout programs•no equipment needed• voice coach• clear HD video demonstrations•designed for men and women, young or old• works offline• buildstrong abs and six pack• strengthen your core• prevent or stop yourback painCustom WorkoutsBuild your own workout with customworkouts. Choose exercises, duration, rest intervals and challengeyourself with your own training. With Fitify you have one customworkout for free.Adaptable DifficultyWe adjust your training levelup or down based on your feedback.30 Day Challenges30 daychallenges increases exercise intensity step by step, so you caneasily stick daily workouts. Don't need to go to gym, just yourbodyweight and take a few minutes a day. 30 day challenge workoutwill help you gain a sixpack effectively.Fitify AppsBe stronger,leaner, healthier with Fitify – your very own personaltrainer.Check out other Fitify apps with fitness tools (such asTRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
Kettlebell 1.5.8 APK
Kettlebell Workouts is a video coaching app, which gives you fullworkout sessions with kettlebell. Increase muscular strength,balance and cardio condition as well. Features• over 45 kettlebellexercises• 5 unique workout programs• voice coach• clear HD videodemonstrations• works offlineCustom WorkoutsCreate your ownworkouts from our exercise library.Adaptable difficultyWe adjustyour training level up or down based on your feedback.Be stronger,leaner, healthier with Fitify – your very own personaltrainer.Check other Fitify apps with different fitness tools (suchas TRX, Kettlebell, Swiss Ball or Foam Roller).
Stretching & Flexibility Routines by Fitify 1.5.8 APK
Stretching results in a feeling of increased muscle control,flexibility, and range of motion. Stretching is also one of thebasic parts of sportsman recovery, used therapeutically toalleviate cramps.According to ACSM guidelines you should stretch5-7 times a week especially after workout for a fasterregeneration. Combine stretching app with other apps byFitify!Stretching & Flexibility Routines provides 4 uniqueworkouts:• Full body Stretching• Upper body Stretching• Lower bodyStretching• Back Stretching & ReleaseFeatures• over 65bodyweight exercises• 4 unique workout programs• no equipmentneeded• voice coach• clear HD video demonstrations• designed formen and women, young or old• works offlineCustom WorkoutsBuild yourown workout with custom workouts. Choose exercises, duration, restintervals and challenge yourself with your own training. WithFitify you have one custom workout for free.Fitify AppsBe stronger,leaner, healthier with Fitify – your very own personaltrainer.Check out other Fitify apps with fitness tools (such asTRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
Legs & Butt Workout 1.5.8 APK
Challenge your Lower Body muscles in a few minutes. Achieve strongThigh, Hip, & Leg muscles with this free lower body workoutapp.Legs & Butt Workouts by Fitify provides 6 unique workouts•Legs Classic – Get sexy, flat and firm abdominal muscles. Achieveperfect six-pack either at home or office. • Explosive Power Jumps– Plyometric workout• Brazilian Butt – Strengthen your back too forbetter posture and stop back pain forever. Provides exercises forlower and upper part of your back. • Brazilian Butt - Lift and toneyour butt in a few minutes with our "Brazilian Butt" workout.• Legs& Cardio - Cardio session based on lower body cardioexercises.• Squats Only - Workout consisting of different squatvariations.Features• over 85 bodyweight exercises• 6 unique workoutprograms• no equipment needed• voice coach• clear HD videodemonstrations • designed for men and women, young or old• worksofflineCustom WorkoutsBuild your own workout with custom workouts.Choose exercises, duration, rest intervals and challenge yourselfwith your own training. With Fitify you have one custom workout forfree.Adaptable difficultyWe adjust your training level up or downbased on your feedback.Fitify AppsBe stronger, leaner, healthierwith Fitify – your very own personal trainer.Check out other Fitifyapps with fitness tools (such as TRX, Kettlebell, Swiss Ball, FoamRoller, Bosu or Resistance band).
Foam Roller Massages by Fitify 1.5.8 APK
Foam rolling will loosen muscles and accelerate recovery, but onlyif you do it properly. The app is compatible with all foam rollerbrands (TPTherapy grid,Blackroll,Hyperice…)• Muscle tensionrelief.• Correcting muscle imbalances.• Increased range of motion.•Injury prevention.• Reduction of pain.• Get rid of trigger points.•Prevent from new trigger points.Foam Roller Massages is a completeguide with special fascia trainings for all your muscle groups.•Basic rolling• Leg rolling• Back rolling• Neck rolling• Full bodyStrength• Core strength
Stability Ball Workouts Fitify 1.5.8 APK
Get fit with Fitify – your very own personal trainer.Swiss BallWorkouts is an app, which teaches you how to use the big exerciseball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball).It's a cool way to increase muscular strength and cardio conditionas well.- no internet connection required- easy to use- clear HDvideo demonstrations- voice coach included- more than 50 exercises-select any time from 1 to 60 minutes- Full Body- Core Strength(Core muscles and Abs)- Back Strength- Upper Body- Lower Body (Legsand Glutes)- Stretch & ReliefCheck-out other Fitify apps withdifferent fitness tools (such as Kettlebell, Resistance Band, TRXor Foam Roller).
Warm Up & Cool Down by Fitify 1.5.9 APK
• Warm-Up is performed before a performance or practice. itprepares the muscles for vigorous actions. According to ACSM,warm-up should be a five to ten minutes of low- to moderate-levelactivity.• Cooling down is an easy exercise, done after a moreintense activity, to allow the body to gradually transition to aresting or near-resting state. Cooling down allows the heart rateto return to its resting rate. A study has shown that athletes whoperform an appropriate cool-down are less likely to becomeinjured.Features• over 65 bodyweight exercises• Warmup program•Cooldown program• no equipment needed• voice coach• clear HD videodemonstrations• works offlineCustom WorkoutsBuild your own sessionwith custom workouts. Choose exercises, duration, rest intervalsand challenge yourself with your own training. With Fitify you haveone custom workout for free.Fitify AppsBe stronger, leaner,healthier with Fitify – your very own personal trainer.Check outother Fitify apps with fitness tools (such as Abs & Core, TRX,Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
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