App Information Livsmedelsdatabasen
- App NameLivsmedelsdatabasen
- Package Namecom.hackspett.ldb
- UpdatedNovember 27, 2013
- File Size434k
- Requires AndroidAndroid 1.6 and up
- CategoryHealth & Fitness
- DeveloperSölvegatan 8F 22362 Lund Sweden
- Google Play Link
Kostanalys BETA 1.1.1 APK
Testa beta-versionen till ett reducerat pris! Appen kommerautomatiskt uppdateras till den slutgiltiga versionen. Obs!beta-versionen kan fortfarande innehålla allvarliga buggar på vissatelefonmodeller. Om du skulle få problem med din modell, skicka ettmail till [email protected] så går det säkert attlösa.Features:Få full koll på vad du äter genom att logga dittintag. Du matar snabbt och smidigt in vad du äter och fårdetaljerad statistik.Appen är inte bara för dig som vill gå ner ivikt, utan för dig som vill veta om du äter en hälsosam kost.Analysen innefattar samtliga näringsämnen som finns iLivsmedelsdatabasen (kolhydrater, protein, fett, kostfiber,alkohol, vitaminer, mineraler, salt mm). Du ser statistikförenskilda måltider, dagar, veckor, månader eller mellan godtyckligadatum.- Ingen månadskostnad eller medlemsskap, allt ingår i appen.-Inget webbkonto behövs, allt finns i appen och kan användasoffline.- Bygger på Livsmedelsdatabasen (Ladda ner appen gratis omdu vill testa)- Fokus på snabbhet - så få klick som möjligt.- Visastatistik per måltid / dag / vecka / månad eller godtyckligadatum.- Komponera egna måltider för att se statistik eller snabbarelägga till vanliga måltider.- Lägg in egna livsmedel när det intefinns något passande i databasen.- Ange vikter i gram eller andramåttangivelser (ex. 2 ägg, 3dl mjölk)- Ställ in din profil för attfå rekommendationer för dina näringsbehov.Exempel på användning:-Räkna kalorier för viktnedgång- Få en totalbild över vad din kostegentligen innehåller- Se till att du får i dig tillräckligt medprotein om du tränar hårt- Se till att du får i dig alla vitamineroch mineraler om du ligger på ett lågt energiintag.- Magproblem? Seom du äter tillräckligt med fibrer.- Håll koll på mättat fett,omättat / fleromättat samt omega-3 och omega-6- Håll koll på salt,kolesterol och transfett- Håll en speciell diet på grund avsjukdom, exempelvis diabetes.- Se hur väl du följer exempelvisLCHF, Atkins, GI (Glykemiskt index), medelhavsdieten, ellerstenålderskost.Om du saknar något, stör dig på något eller harhittat en bugg, skicka ett mail till [email protected] så gårdet säkert att ordna. Det finns fortfarande stor möjlighet attpåverka appen!Test the beta version for a reduced price! The appwill automatically update to the latest version.Note beta versionmay still contain serious bugs on some phone models. If you getproblems with your model, please send an email [email protected] so you can surely solve.Features:Get fullcontrol of what you eat by logging your intake. You enter quicklyand smoothly into what you eat and get detailed statistics.The appis not just for those who want to lose weight, but for those whowant to know if you eat a healthy diet. The analysis includes allnutrients in Livsmedelsdatabasen (carbohydrates, protein, fat,fiber, alcohol, vitamins, minerals, salt, etc.). You see statsforindividual meals, days, weeks, months, or between arbitrary dates.-No monthly fee or membership, all included in the app.- No webaccount needed, all available in the app can be used offline.-Builds on Livsmedelsdatabasen (Download the app for free to test)-Focus on speed - as few clicks as possible.- View stats per meal /day / week / month or arbitrary dates.- Compose your own meals tosee statistics or quickly add common meals.- Add your own food whenthere is something suitable in the database.- Enter the weight ingrams or other dimensions (eg. 2 eggs, milk 3DL)- Set your profileto get recommendations for your nutritional needs.Example of use:-Count calories for weight loss- Get a complete picture of what yourdiet actually contains- Make sure you're getting enough protein ifyou exercise hard- Make sure you're getting all the vitamins andminerals if you are on a low energy intake.- Stomach? See if youeat enough fiber.- Keep track of saturated fat, unsaturated /polyunsaturated and omega-3 and omega-6- Keep track of salt,cholesterol and trans fat- Hold a special diet because of illness,such as diabetes.- See how well you follow the example LCHF,Atkins, GI (glycemic index), the Mediterranean diet or paleolithicdiet.If you miss something, bothering you at something or havefound a bug, please send an email to [email protected] so youcan certainly arrange. There is still great potential to influenceapp!
Livsmedelsdatabasen 1.3.0 APK
Smidig åtkomst till livsmedelsverkets databas över livsmedel. Dubläddrar och söker snabbt bland över 2000 livsmedel.Se på ettöverskådligt sätt hur mycket energi, kalorier, protein, fett ochkolhydrater, vitaminer, mineraler med mera som maten innehåller.Innehåller även detaljerad information som omega-3, omega-6,transfett, kolesterol och salt.Användbar för dig som exempelvis:-Vill lära dig mer om vad maten innehåller- Vill gå ner eller upp ivikt- Vill undvika mättat fett och transfett- Vill undvika salteller kolesterol- Vill få i dig tillräckligt med vitaminer ochmineraler- Vill få i dig tillräckligt med omega-3/omega-6- Villkontrollera ditt fiberintag- Håller dig till dieter som exempelvisAtkins, LCHF eller GI (Glykemiskt index)Synpunkter, felrapporteroch förbättringsförslag tas tacksamt emot.Easy access to the NFAdatabase of foods. You are looking for a fast among over 2,000foods.See in a clear manner how much energy, calories, protein, fatand carbohydrates, vitamins, minerals, etc., that food contains.Also contains detailed information such as omega-3, omega-6, transfat, cholesterol and salt.Useful for you such as:- Want to learnmore about what the food contains- Want to lose or gain weight-Want to avoid saturated fats and trans fats- Want to avoid salt orcholesterol- Want to get enough vitamins and minerals- Want to getenough of omega-3/omega-6- Want to check your fiber intake- Keepsyou to diets such as Atkins, carb or GI (Glycemic Index)Comments,bug reports and suggestions are gratefully accepted.
Carb Manager - Keto & Low Carb Diet Tracker 1.3.1 APK
Big congrats to user KMKeto who lost 110 pounds with Carb Manager.Her story moved and inspired us. Way to go, KM! Carb Manager is theworld's easiest and most comprehensive low carb tracker and macroscounter for anyone on a low carb diet or keto diet. We've compilednearly 1 million verified foods in our database, including brandname products, Atkins diet products, and restaurant fare, andcreated an indispensable resource for thriving with your low carbdiet lifestyle. As a net carbohydrate calculator, Carb Manager isunsurpassed. With a few taps, you can search our fast and extensivefood database, which includes easy to find common foods,supermarket foods, and restaurant dishes. Use the barcode scannerto quickly count carbs. You can also input your own custom foods,or bundle foods in low carb recipes and meals. Additionally, we'veincluded 350,000 healthy recipes with instructions and nutritioninfo, all ready to add to your food diary. This diet trackerincludes state-of-the-art ways to log foods via search, camera, andvoice. Scan a barcode to log nutrition info. Snap a picture of yourplate to quickly calculate the carbs. Even use your device'smicrophone to say what you ate, and we'll instantly add it to yourfood log. But even more than a carb calculator, Carb Manager isyour one-stop destination for living a healthy low carb high fatdiet (LCHF) lifestyle. We've bundled low carb diet articles,forums, recipes, a meal planner, an e-book, and much more. Whetheryou are on a keto or ketogenic, Paleo, Atkins, Whole30, or otherlow carb diet, Carb Manager can help you stay motivated and awareof your health. Carb Manager also can track all of your macros,including protein, fat, and calories, so you can properly balanceyour diet. Carb Manager is also used by thousands of diabetics forcarb counting to control carb intake. Track blood sugar, ketones,and net carbs to get a overview of your health and help manage yourdiabetes. HOW IT WORKS Define your net carbs or total carbs andweight loss goals Search nearly 1 million verified carb counts Useour accurate search engine, or scan a product barcode Snap a pic ofyour food to log it instantly* Use natural language and voicelogging to enter foods. Just describe your meal, like "Today, I atea low carb tortilla and cheese for lunch" and we'll add itautomatically.* Over 350,000 low carbohydrate and Paleo recipeswith photos and instructions. Add them to your daily log with onetap.* View and track nutrition, including total carbs, net carbs,fat, calories, protein, fiber, sugar, water, and 30+ nutrientsVisualize your macros each day and over time Easily track yourwater intake Calculate your ideal macros ratio based on what % ofcalories you want for each Keep measure of your weight, BMI, andmore with beautiful charts Track intermittent fasting, ketones,blood glucose, and GKI* Exercise matters! Pick from hundreds ofcommon exercises to log Voice log your exercises. For example,"Today I ran three miles and did 20 minutes of yoga"* Connect withfriends and the Carb Manager community for support, tips, andmotivation THE PERFECT ASSISTANT FOR LOW CARB DIETS Track total andnet carbs in Carb Manager Read exclusive content by low carbexperts - stay up to date on the latest keto diet news * Somefeatures require a Premium subscription for unlimited access. BONUSFEATURES For the ultimate carb management solution, upgrade toPremium Access all your data on our full-featured web siteUnlimited voice logging and natural language input Unlimited snap apic food logging Unlimited low carb recipes searches Import recipesfor web sites Use the meal planner to generate weekly meal plansand shopping lists Get the KetoGenius Diet Plan, a comprehensiveketo diet kickstart diet guide Enable full health tracking - chartand set goals for 30+ nutrients and health vitals
MyKeto - Low Carb Keto Diet Tracker & Calculator 7.7.11 APK
"Thank you for this app!! It has helped me keep track of my fats,carbs & protein to help me lose 15 lbs" - Pam "Thank you. Youhave made it easier & more efficient for me to track & stayon a diet which is improving my health (lost 21 pounds in the firstmonth & feel healthier). " - JJ How MyKeto Helps You 1. Wequickly help you learn and become an expert in the Low Carb, HighFat Ketogenic diet. 2. Our accurate and free keto macro calculatorwill help you determine how many calories, fats, carbs (netcarbs),and protein you should be consuming daily based on your bodyheight, weight, activity level and gender. 3. Quickly refer to theallowed/disallowed foods reference guide any time you need to seewhat you can eat in order to stay in a state of ketosis. Searchableand filterable with serving amounts per netcarb. 4. Easily findlow-carb, high fat recipes and meal prep ideas using our recipefeed and links. 5. Use the Calorie and Carb daily diet tracker* tocompletely manage your keto diet plan for weight loss. *DailyMyKeto Calorie Diet Tracker & Carb Counter access is an In-AppPurchase* - Add foods from the extensive FatSecret database orcreate your own custom presets. - Add foods seamlessly via BarcodeScanner. - Add meals to your daily log and see a calculatedbreakdown of how many calories, carbs, fats, and proteins you haveremaining for the day. - Easily look at previous days to see whatyou ate. - See your weight loss progress and macro consumptionbreakdown over time with our Charts and Graphs section. - Syncedonline across all of your devices, never lose your data. - Fitbit& Apple HealthKit integration syncs all your weight, water,macro, and blood glucose data! What is the Ketogenic Diet? TheKetogenic diet is a fast-growing low carbohydrate, high fat (lchf)diet similar to the Paleo diet, Atkins or any other meal plan thataims to limit carb intake. The main difference between a regularlow carb diet plan and a keto diet plan is the amount ofcarbohydrates and proteins allowed on a daily basis. Keep in mind,the Keto diet is not a 'fad' and has been medically researched forhundreds of years.It is one of the only low carb, high proteindiets that has significant scientific evidence backing it. WhyKeto? Compared to the western diet which consists largely ofhighly-refined carbohydrates, Ketosis, the utilization of fatketones instead of glucose, can offer a lot of health advantages.Most people start a ketogenic diet because they want to lose weightfast and consistently. However, scientific research suggests thatketosis goes further than that, such as lowering your bloodpressure, risk for heart disease, diabetes, cancer, stroke,improving skin conditions and dental health, mood stabilization,and increasing energy levels. MyKeto = A Keto Diet Guide, KetoMacro Calculator & Low Carb Diet Tracker : Table of Contents:-Basics: Zero to Low-Carb, High Fat, Moderate to High Protein –Dropping into Ketosis. -Benefits: Backed by scientific studies, notby fad homeopathic guru practitioners. -Side-Effects: Yes, a lowcarb keto diet is not completely awesome. -Debunk Myths: Largeamounts of fat, especially saturated fat, can’t be healthy, right?Wrong, it is when eating the right macros proportion. -How to GetStarted: 5 easy steps you can do to start burning fat (ketones)today. -Allowed Food List: Zero to low carb listings with servingamounts -Not Allowed Food List: Moderate to high carb listings withserving amounts -Low Carbohydrate Recipe Free Links and Feed -FreeKeto Macro Calculator to calculate your net carbs -Daily macrosfood tracker & keto diet log* The information in this app isnot intended to replace a one-on-one relationship with a qualifiedhealth care professional and is not intended as medical advice.MyKeto encourages you to make your own health care decisions basedupon your research and in partnership with a qualified health careprofessional.
One Drop - Diabetes Management 1.9.29 APK
Welcome to One Drop for Android. We’ve brought together our awardwinning diabetes data visualization and design into a cohesive andseamless One Drop user experience for Android. Track what'simportant in diabetes — Glucose, Food, Meds, and Activity — all inone place. One Drop makes managing diabetes an integrated part ofyour lifestyle — something that empowers, keeps you mindful, andhelps to motivate. FEATURES: Simple, Intuitive Logging - One touchlogging for glucose, food, meds, and activity - Save & sharepictures, notes, tags, and tips with every moment - See everythingdisplayed beautifully in your timeline Automatic Carb Counting -The largest built-in database of verified food and nutrition data -Find your foods & One Drop automatically tallies up the carbsAutomatic Scheduled Daily Meds & Reminders - Set up your basalinsulin doses, oral medications, etc. for automatic logging -Receive reminders to take your scheduled meds on time, every timeCommunity - One Drop is a sharing platform that enables us all tolearn from each other - Community tab shows everyone’s stuff - Showyour appreciation with a “like” - Leave a “pro-tip” for others tolearn from - Share everything anonymously - Privacy is guaranteed;your data is secure Powerful Analytics - Daily, weekly, and monthlystats - Average blood glucose, total insulin, total carbs, andtotal activity displayed right above your timeline. - Know whereyou are today, how far you’ve come, and where you want to goAutomatic Insulin Pump Data - Set up insulin pump basal rates &basal insulin will flow seamlessly into your timeline 24/7 - Logtemp basals right from the home screen
Technutri - calorie counter, diet and carb tracker 3.24.7 APK
Technutri is the perfect calorie counter and carb tracker forimproving nutrition, gain mass or lose weight! You can follow adiet with other users and share your pics, recipes and diet tips!Also, you can use the food diary to support your low carb and ketodiet by tracking your net carb intake easily! Being healthy neverwas so easy and funny! Technutri is easy to use You can easilytrack all your consumptions, from water to foods. Just select yourmeal from our large database and Technutri will count the caloriesfor you. You have also access to knowledge about food and workouthabits. You do not even have to have internet access at the momentyou want to add a new meal! Technutri works without internet aswell! Technutri is reliable We provide you with a detailed planabout your calorie intake and fitness plan. These recommendationsare based on your personal data, like age and gender, but also onyour objective! It does not matter whether you would like to loseweight, gain mass or improve your nutrition. Technutri gives asuitable recommendation regardless which objective you have. Youcan track your consumption by using the best nutritionalinformation, count your calories and water intake using thecounters and workout using one of our many instruction videos.Technutri is social Technutri is not just another calorie counterof fitness app. No, it is a community. Inspire other users and beinspired by other users. Get involved in a chat group with peoplewho have to same goals and exchange the best tips! Have a look atthe meals feed were users can upload pictures of their meals. Youcan look at the calories of the meals and take a closer look at theingredients, when they upload another nice meal! Make friends andsupport each other. You are definitely not alone! Technutrisupports you Do you already have a nutritionist, friend or personaltrainer who helps you achieving your goal? Technutri can be a greatsupplement! We can create better contact between you and them. Theycan follow your calorie and water intake and react to it. You caneven send the nutritional data of your consumption. Technutrisupports your diet Are you following any low carb diet? Keto diet?Paleo diet? Or a high fat diet? Or a low protein diet? All of themare supported by our food diary! It controls your daily intake,including fats, net carbs, total carbs, proteins and fibers and Itshows you when you are above the quantity allowed. Technutri iseffective Technutri already helped over 5 million people to achievetheir goals. Join them and start downloading Technutri! Technutriis free
Macros - Calorie Counter & Meal Planner 1.7.9 APK
Macros can be used as a calorie counter and as a meal planner.Calculate your calories and register your food diary easily andsimply. Eat what you want! Always respecting your carbohydrate,protein and fat targets. Main features: -Calculate your caloricneeds. -Calculate all your macronutrients. -Do you follow the Ketodiet? Activate the calculation of net carbs. -Choose your goal,lose weight, maintain it or gain muscle mass. -Nutritionalinformation of thousands of foods. -Create your own food library,you can use our public library or create your own foods. -Copy foodbetween your meals easily and quickly. -Integrated barcode reader.-Creation of recipes -Distribute the percentage of calories of yourmeals. Additional advantages of Pro mode: -Edit your caloricrequirement and macronutrients, both in percentages and grams.-Export your diary and your meal plans to PDF, in this way you canprint or share all your meals. -Measure your progress of intake ofcalories, carbohydrates, proteins and fats. -Distribute thepercentage of macronutrients of your meals. -Look what foods havemore weight of calories, macronutrients and micronutrients in yourdiary and meal plans. -Full free advertising. Personal support forall users, write us if you have any questions or suggestions. Youcan use the contact option within the app or write directly [email protected] All data stored by the application isrecorded anonymously and safely and in no case are shared withthird parties. Conditions:http://apps.josmantek.net/macros/terms-and-conditions.html Privacypolicy: http://apps.josmantek.net/macros/privacy-policy.html
Ketogenic Diet 2.0 APK
The ketogenic diet (keto) is a APP that causes weight loss andprovides numerous health benefits. The keto diet is becoming atrend among people looking for weight loss. Features: ✔ What is aKeto Diet? ✔ Introducing the Ketogenic Diet Meal Planner ✔ What ToEat on a Ketogenic Diet: Ketogenic Diet Foods List ✔ SampleKetogenic Diet Menu ✔ Do You Need To Exercise on Keto Diet? ✔ Easyand Delicious Keto Snacks for Ketogenic Dieters ✔ PotentialKetogenic Diet Side Effects: The ketogenic diet is a popular andeffective way to lose weight and improve your overall health andwell-being ✔ The Keto Diet: A Low-Carb Approach To Fat Loss So HowDoes It Work? ✔ How To Use Fat As Fuel ✔ How To Dine Out WithoutBlowing Your Ketogenic Diet ✔ Reasons To Consider Keto ✔Supplements For Ketogenic Dieters The idea of the ketone diet is toget your body into a process called Ketosis. For beginners at whatto expect when going on a keto diet.
Boiled Egg Diet 2.0 APK
The boiled egg diet is an easy diet to practice. The simple recipesare not time-consuming to prepare. This is a two weeks diet whereyou will consume 2 – 4 eggs daily. Why eggs? Eggs have all thenecessary amino acids required by our body. Eggs are a good sourceof protein, minerals and vitamins. It contains vitamin A, vitaminD, vitamin B2, vitamin B5, vitamin B12 and vitamin E. Eggs containfolate, phosphorus, selenium, potassium, calcium, manganese, zincand iron. The great thing is that an egg (50g) has about 71calories only. Therefore, it satisfies your hunger easily but yetit is low in calorie. The recipes are prepared in a healthy wayusing low fat ingredients. The recipes you will prepare in thisdiet are: 1. ROAST CHICKEN 2. STEAMED CHICKEN / STEAMED VEGETABLES3. DRESSINGS FOR SALADS (3 TYPES) 4. BAKED FISH 5. OMELET 6. BOILEDEGGS 7. SALAD 8. TUNA SALAD 9. SCRAMBLED EGGS 10. BAKED EGGSFRITTATA 11. EGG DROP SOUP 12. POACHED EGGS 13. BAKED WHOLE EGGS14. SUNNY SIDE UP EGGS 15. GRILLED CHICKEN & VEGETABLES (NEW)16. GRILLED FISH (NEW) 17. PAN-SEARED CHICKEN BREAST (NEW) 18.SHIRATAKI ORIENTAL STIR FRY (NEW) 19. CHICKEN VEGETABLE SOUP (NEW)20. EGGS SCRAMBLED WITH FRESH TOMATOES (NEW) Follow the boiled eggdiet and expect to lose 11 Kg or 24 pounds of weight in two weeks.Eat delicious and healthy meals every day and lose weight. Try ittoday. The Boiled Egg Diet is free!
Stupid Simple Macros IIFYM Tracker 4.2.1 APK
Welcome to the easiest diet you've ever tried. Eat whatever youwant, as long as it fits with your food macro plan it's part ofyour diet! Stupid Simple Macros is the most efficient way ever totrack your macro-nutrients and help you bulk up, lose weight, or doboth at the same time! Why count macros vs what you do on everyother diet? Counting macros is one of the easiest ways to reachyour fitness goals by simply tracking your fat, protein, and carblevels. Stupid Simple Macros makes tracking these macros supereasy. And best of all, you set your own macros levels, so you caneat whatever you want as long as you reach your daily macros! If itfits your macros ("IIFYM") you can eat it! FEATURES: • Easy-to-usefood icons for logging your daily macros. • Barcode scanner with anextensive 500,000 food database for quickly adding foods. • Takedaily private before and after selfies to motivate your progress.Share them with friends when you're ready. • Track your progressovertime and easily change your daily goals. • Sync between devicesfor free. • Food bank conserves calories for special events.• Create custom foods and meals that will show up on your dailyFood Grid. • Set up warnings for when you approach your macroslimits • Helpful reminders for logging your daily macros. • Changeyour portion sizes on the fly. • Automatically convert to metricswith the touch of a button • Clean layout for reviewing your dailyfoods and adding daily notes • Daily water tracker • Email yourfood history to anyone you'd like. Try it today, it’s free todownload! You have nothing to lose but the fat! Brought to you bythe developers of Stupid Simple Keto, the popular and easy-to-useKeto diet tracker.
Total Keto Diet: Low Carb Recipes & Keto Meals 2.5.13 APK
Total Keto Diet is your go-to keto diet app for low carb recipes& keto meals. Discover hundreds of delicious keto recipes,calorie & macro tracker, keto diet articles, shopping lists andmore low carb diet goodness with the Total Keto Diet app! TotalKeto Diet is brought to you by Tasteaholics.com, a leading ketodiet & low carb recipe resource, with the goal to make yourketo diet easier and more achievable. KETO DIET APP & LOW CARBRECIPE FEATURES: • Hundreds of Keto Recipes - more low carb recipesadded soon. • Keto Calculator - get on track with your low carbdiet using our easy-to-use keto calculator. • Macro Tracker - trackyour calories & macros every day - being on a low carb diet iseasier than ever! • Truly Low Carb - our macro tracker includestotal or net carbs to make your low carb diet even easier tofollow. • Huge Food Database - hundreds of thousands of foods &tons of low carb recipes available for your keto macro tracker. •Favorites Section - so you can jump straight to the keto and lowcarb recipes you need. • Shopping List – add ingredients from ketorecipes or your own ingredients. • Beginner’s Keto Diet Guide - tohelp you understand everything about the keto diet and get startedwith your keto diet immediately. WHAT IS THE KETO DIET? The ketodiet (also known as a ketogenic diet, low carb diet and LCHF diet)is a low carbohydrate, high-fat diet. Maintaining a low carb dietis great for weight loss. Moreover, according to an increasingnumber of studies, a low carb diet helps reduce risk factors fordiabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more!WHY REDUCE CARBS ON A KETO DIET? We’re beginning to understand thatcarbs in large quantities are more harmful than previously thought,while most fats are healthy & essential (the basis of a lowcarb diet). When you eat lots of carbs, your blood sugar isconsistently elevated and, as a result, so is insulin. Insulin is ahormone that keeps your blood sugar in check by shuttling theglucose into cells, but when there’s a consistently high amount ofinsulin, your cells become resistant. This insulin resistance makesit easier to store fat, and chronically high levels of insulin alsocause excessive inflammation in the body, which contributes toheart disease, high blood pressure and eventually type 2 diabetes.A keto diet can reverse these harmful effects & restoresinsulin sensitivity. THE KETO DIET IS A NUTRITION REVOLUTION! Thenutritional landscape is changing. The keto diet (low carb diet) isgrowing in acceptance and a nutritional revolution is beginning. Weare starting to realize the detrimental effects of our relationshipwith excess sugar & carbs. The keto diet focuses on low carbrecipes to keep your blood sugar stable, helping your body regaininsulin sensitivity and keeping your mood & energy levelsstable. When you’re on a ketogenic diet, you can expect to: • Losebody fat • Have consistent energy levels during the day • Staysatiated after meals longer, with less snacking and overeatingHUNDREDS OF LOW CARB DIET & KETO RECIPES! Keto recipes make youfeel better, live better and eat better. Each low carb recipe isdelicious – we know because we only share the ones we love. We’veincluded hundreds of low carb recipes for you to choose from. Themain goal of these low carb recipes is to: • Keep carbs low – under25g a day, ideally • Increase your protein intake – aim for atleast 60g a day • Keep you full and satiated from delicious mealsTHE BEGINNER'S KETO DIET GUIDE INCLUDES: • What is the Keto Diet? •Testing for Ketosis • The Truth About Fat • What areMacronutrients? • Long-term Benefits of the Ketogenic Diet •Day-to-Day Benefits • Entering Ketosis • Diabetes and Ketoacidosis• What is the Keto Flu; why it happens and how to end it • And moreto help you with your keto diet Low carb keto diet questions orfeedback? Visit our help center:https://www.totalketodiet.com/help-center/
Calorie, Carb & Fat Counter 2.7.1 APK
Virtuagym Food: Helping you to live healthy and feel great. Get afree personalized nutrition plan by answering a few questions aboutyour lifestyle and goals. We support plans for many goals: weightloss, maintaining weight, weight gain and building muscle. Eat whatyou want, but keep an eye on those calories, carbs and fats!FEATURES * Food Database Validated by Expert Nutritionists * Addyour own foods * Save meals and add them instantly next time *Nutrition tracking for several goals (e.g. weight loss & muscledevelopment) * More than a calorie counter: keep an eye on thosecarbs, proteins and fats as well * Keep track of your weight, fatpercentage and lots of other body metrics in the Progress Tracker *Integrated with Virtuagym Fitness for home & gym workouts *Earn rewards for eating healthy WHAT MAKES VIRTUAGYM SPECIAL - Ourapps are made in cooperation with fitness clubs / gyms, personaltrainers and expert nutritionists, making Virtuagym the mostcomprehensive solution for workouts & nutrition coaching on themarket. We’re more than a calorie counter, it’s a completeecosystem. - We support nutrition plans for multiple goals, such asweight loss, maintaining weight and muscle build. It’s a caloriecounter, protein counter, carb counter and fat counter in one,fully integrated with our fitness tracker app with complete virtualtrainer workouts. With these apps, you can reach your goals fasterthan ever! - We are one of the leading apps in the Health andFitness category and have been featured in the Health and Fitnesscategory in several countries worldwide. - We are one of the firstFood Tracker apps that use the Material Design guidelines byGoogle. This means the interface is very user friendly andintuitive. VALIDATED FOOD DATABASE Our food database is linked toseveral official food databases. These food databases are updatedon a regular basis. The foods on this list have been validated byexpert nutritionists. FOR A VARIETY OF GOALS: - Weight loss: focuson those calories to lose weight. Combine our calorie counter withexercising with Virtuagym Fitness and reach your goals! -Maintaining weight: find the diet plan that’s right for you. You’llget a balanced diet plan, with enough calories, carbs, proteins andfats. - Gain weight: eat, eat, eat. Find out which foods help youto reach your goals. - Building muscle: you’ll need protein. Lotsof protein. Use our protein counter to see which foods are best foryou. DIFFERENT DIET PLANS: We have diet plans for multiple goals.You can select your own diet plan (low carb, high protein, lowcalorie, whatever you want), and we provide you with your personaldiet plan. Virtuagym Food comes with several diet plans: - Durable- High Protein Diet - Low Carb Diet - Muscle Building Diet -Athlete - Cardio - After Weight Loss Diet - Custom: select your ownpercentages of carbohydrates, proteins and fats. Another good thingabout Virtuagym Food is that it can be used by vegetarians as well.You can eat whatever you want. Just keep an eye on the nutrientsyou eat. So if you are vegetarian, you can just stick to your ownvegetarian diet plan with Food. FULLY INTEGRATED WITH VIRTUAGYMFITNESS - One account, access to everything you need - CompleteWorkouts - 3D-animated exercises - Written exercise instructions -Progress tracking: over 30 values available CUSTOMER SERVICE Wantthe food database in your own language? Recommendations for thenext version? Let us know! Feedback is always greatly appreciated.If you find a bug, please email us at [email protected] Rating1 star doesn’t help us to solve it.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic