App Information Lose Belly Fat In A Week Naturally
- App NameLose Belly Fat In A Week Naturally
- Package Namecom.LoseBellyFatInAWeekNaturally.health
- UpdatedApril 13, 2018
- File SizeUndefined
- Requires AndroidAndroid 4.0 and up
- DeveloperTutorials Health
- CategoryHealth & Fitness
- Google Play Link
Rabbit Care 2.4.0 APK
If you are thinking about getting a pet, you may want toconsidergetting a rabbit. Rabbits make excellent house pets, asthey havewonderful personalities and easily adapt to a domesticlifestyle,even adjusting well to living in apartments. To stayhealthy andhappy, rabbits do need some special care, beginning withplenty ofhay and veggies, a warm, cozy nest, and time to run andhop totheir hearts' content. It's sometimes great to keep a rabbitinsideat night to protect it from predators like coyotes, skunks,foxes,wolves, dogs and cats
How to Treat a Back Spasm 2.4.0 APK
While back pain from a strain or pulled muscle is always hardtodeal with, back spasms can be a whole different animal. Backspasmscan result when a muscle has been torn or overworked,resulting ininflammation. Inflammation then stimulates the nervesthat connectto the back muscles, causing the muscles to tighten andcontract.Read this article for some tips on how to treat a backspasm withideas ranging from medical treatments to at-homeremedies.
Aloe Vera Hair Benefits 2.4.0 APK
Aloe vera is an ingredient in many pharmaceutical andcosmeticproducts, including hair care products. You can use aloevera gelyou buy from a drug or department store. However, you canalsoextract the gel directly from an aloe vera plant. Aloe vera gelcanbe used in place of your regular conditioner, as aleave-inconditioner, or as a deep conditioner.
Tutorials Pass Urine Test 2.4.0 APK
Three Methods:Using Semi-Verified Methods Doing a HealthyFlushTrying Unverified Fooling a drug test can be hard if you don'tknowwhat you're doing, but it’s possible with enough preparation.Bytrying a few tricks and techniques, you may be able to passyourdrug test.Your best chance of passing a urine drug test is todrinklots of water before your test to flush out the metabolitescausedby drugs that are in your system. To prevent your urinefromlooking too clear when you take the test, take 50–100milligrams(0.77–1.54 gr) of B2 or B12 vitamins — they’ll turn yoururineyellow. You can also try taking 4 aspirin a couple hoursbeforeyour test to interfere with the test results. For moretechniquesyou might try, like exercising and eating healthy foods,read on!
Tutorials Vagina Smell Good 2.4.0 APK
Three Methods:Practice Good HygieneQuick SolutionsUnderstandtheWhile many women do not like the smell of their own vagina,thefact of the matter is that a healthy vagina doesn't smell bad.Ahealthy vagina naturally contains a wealth of bacteria whichkeepit in working order and clean, much like your otherinternalorgans. Truly bad vaginal odor is a result of infectionsorbacterial imbalances and you should see a doctor to solvethisproblem. Read below for information on keeping your vaginafreshand healthy and smelling normal.
Lose Belly Fat in 30 Days - Flat Stomach 1.2.7 APK
Sweat just 10 minutes a day! Lose belly fat and flatten your tummywith our short and effective fat burning workouts at home! You willget a flat stomach in just a few weeks! Belly fat covers your absand harms your health. It can raise the risk of high bloodpressure, cancer, and other diseases. Experts have pointed out thataerobic exercises help in burning calories and boosting themetabolism. Try the aerobic exercises in this app to get rid of theannoying belly fat and improve your health. We have preparedsystematic and scientifically-proven workout plans to help you losebelly fat and get a flatter stomach in a simple and fun way. Noequipment or coach needed, you can easily do the belly workout athome or anywhere, anytime. Why choose this workout app Lose BellyFat? - 100% free! No hidden charges! - Quick and effective workoutsmaximize fat burning. - Requires no equipment. Burn belly fat, loseweight and stay fit with just your body weight. - Abs workoutexercise with 3 difficulty levels (easy, medium, hard) designed byexperts. - Suitable for both beginner and pro. - Beginner friendly.- Animation and video guidance just like your personal workouttrainer. - Track your weight loss progress. - Daily workout trackerto track burned calories. - Customized workout reminders remind youto tone your stomach. - Health tips help you develop a balanceddiet for weight loss and good health. - Stomach workouts, belly fatexercises, ab workouts, and core workout aimed to bring you a flattummy and a good figure. - Do these abs workout exercises 10minutes a day to burn belly fat and achieve your goal of having aflat tummy. - Sync data with Google Fit. Stop wasting your timewith those useless methods. Download Lose Belly Fat for free andstart working out at home to burn fat, tone your belly, lose weightand build muscle faster. You'll have beach-ready abs in no time!Belly fat burning exercises Belly fat exercise Belly fat lossStomach fat burning exercise Lose stomach fat quickly Fat burningexercises Reduce belly fat Lose spare tire belly Lose belly fat athome Exercise to get a flat tummy Workouts to lose weight at homeExercise at home to burn belly fat Fat burning workouts Abs workoutat home Ab workouts Core workout for men Core workout for women Fatburning workouts for women Hiit workouts for women Weight loss appBody fat burning exercise Weight loss exercises Low calorie dietFemale fitness exercise Core workout Fat burning workouts for menHiit workouts for men Fitness Coach All workouts are designed byprofessional fitness coach. Workout guide through the exercise,just like having a personal fitness coach in your pocket! Morefeatures coming soon, such as sync data with Fitbit, SamsungHealth, MyFitnessPal...
Abs Training-Burn belly fat 2.4.4 APK
NO EQUIPMENTS REQUIRED! 30 day fitness challenge will get the sexyabs & flat tummy for you. We have prepared for you a 30-dayworkout plan, as well as a set of exercises that will create theperfect training for you. Following the plan of training, you willtone the Abs, and make your body even more beautiful. Not manypeople understand how to achieve flat tummy and six pack abs athome. Belly workout isn’t difficult but you need to understandwhich core exercises that will help you shape your body and chiselabs. You need an app that provides you with easy abs workout andexercises when you first begin. Top Features: ► Simple and yet thebest efficient ABS (Abdominal) exercises & workouts plan forevery girl. ► Simple progress tracker - granular details of yourweekly workout. ► Complete health record - record your fitness dataon the fly. ► Calorie counter - log your calories, track you loseit value. ❤ TRACK YOUR PROGRESS This feature is very useful so youwill know how far you’ve come since you begin your trainings. It’sespecially useful if you want to lose weight. You can enter yourweight on Weight Log and we will display your progress in graphicalrepresentation. ❤ At-Home Workout Tabata, Hiit Workout exercisesespecially for women, take a few minutes a day and Tone Up, Get FitLose It and Bust your ABS muscles. No equipment required justdownload and follow the routines. ❤ Belly Fat Burning This femalefitness app has belly fat burning workouts, female workout,exercise for women, core workout. These belly fat burning workouts,female workout, exercise for women and core workout proved to helpbuild abdominal muscles. Sweat with our female workout, coreworkout and exercise for women!
We are going to make you so proud in 30 Days from now Want six packabs by reducing belly fat in 30 Days? This super powerful six packabs workouts app is for you which includes diet plans, Live audiocoach, Animated visuals, In-built music, and with lot more otherfeatures for both male and female. We've categorized six packworkouts and diet plans for various body types and genders. You caneasily do workouts at home or anywhere, anytime without equipment.Get your dreaming sexy six pack abs in 30 days by spending just fewminutes a day. Six Pack in 30 Days Completely Made with theInstructions of top Fitness professionals and ProfessionalNutritionists for both Male and Female to achieve perfect results.Workout and Diet Plans Six Pack Abs : This category helps you toget your six pack abs in just 30 days without compromise. Diet Planincluded Hardcore Abs : With this category, you can completely burnyour belly fat and get good abs but not good as six pack abs. DietPlan included Lose Belly Fat : If you just want to reduce yourbelly fat, then this category perfectly suits you. lose your bellyfat in just 30 days. Diet Plan included Workout Routines for 30Days You can observe stunning changes in your body abs just in fewdays after starting your 30 days plan. All categories and workoutsare free forever. They will help you to burn belly fat in just 30days. Workouts intensity increases gradually, so you can easilymake exercising a daily habit. Personal Trainer in your pocketHiring personal trainer is too expensive these days. Having our appin your mobile is like having free personal trainer in your pocket.Six pack in 30 days is your personal trainer at home with highintensity circuit training workouts. Therefore no Gym fee and noequipment to buy. Animated Visual Workouts 6 Pack Abs has beenscientifically proven to help strengthen all your abdominalmuscles. We've Visual Animated Characters to represent each andevery workout for both male and female versions. Workout VideoGuides We've provided video guides for every workout for yourcomfort. Just click on "Watch Video" link to view respectiveworkout. Multi Languages Six Pack in 30 Days - Six Pack AbsWorkouts & Diet is available in languages listed below 1) SixPack in 30 Days - English US, English UK 2) Seis paquetes en 30días - Español 3) Sixpack in 30 Tagen - German 4) Six Pack en 30jours - Français 5) 30天内六包装 - Chinese 6) 30日の6パック - Japanese 7) 30दिनों में छह पैक - Hindi Features *30 days Workout routines anddiet plans for Six Pack and lose fat *Workouts intensity increasesgradually *Workout and Diet reminders *Motivational music included*Track your transformations *Multiple Languages *Suitable foreveryone and all age groups beginners, pro, men, women, seniors andteens Workout at Home No equipment is needed. Just spend fewminutes for 30 days and get your six pack. Home Workout NoEquipment Use this app any where because all of these are homeworkouts and no equipment needed Home Workouts for Men and WomenWant perfect workout and diet plans? Go with this app. Win like achampion. Lose Belly Fat Completely reduce belly fat with thispowerful six pack in 30 days app. We will make you proud in 30days. Fat Burning Workouts and Diet Plans Each and every workoutand diet plan is custom designed by our professional fitness andnutritionists. This app will give you best results and you canachieve your dream in just 30 Days.
Lose Belly Fat - Home Workout 1.2.3 APK
If you are reading these, congratulations! This app has helpedthousands of people achieve their flat stomach goals. All you needto do is to complete the abs workout exercises from Day 1th to Day30th. Abs workout are suitable for all levels, and you can easilydo them at home or anywhere, anytime. We have given absworkout secrets through which you can reduce your calories in dayto day life naturally. And burn belly fat through calories willhelp you to fulfill your flat stomach. FEATURES: - Only10 to 20 minutes full abs workout. 30 days workout training ofamazing and effective abs workout with your personal trainer. - Absworkout exercises are grouped by muscle group and difficulty level(easy, medium, hard). Video showing how to do each abs workoutexercise. Setting voice instructions and timer per abs workoutexercise. All exercises are free and they can help you burn bellyfat as well as tone your belly at home. - Developed by a certifiedpersonal trainer. All abs workout exercises are designed by 3Dmodeling with Full HD resolution. - Absolutely no gym equipmentrequired for your abs workout training– use this abs workoutexercise app anytime, anywhere for your abs workout for women. -100+ diet repices will help you burn belly fat and lose weight.These diet recipes are quick, simple, and tasty! -Fitness guide includes over 50 tutorials on how to burn belly fat,how to workout at home, how to working with a personal trainer, andmore... - Nutrition tips contains secret to help you burn belly fatfast and have a perfect body. You will know how to eating healthy,how to drink more water, how to eat more fruit andvegetables,...and the importance of diet recipes to lose belly fat.- No internet connection.
Lose Belly Fat in 1 Week Only 1.11 APK
How to Lose Belly Fat in a Week How to Naturally Lose Belly Fat inOne Week Is your fat tummy bothering you? Have you ever wondered ifyou could achieve an inachevable flat tummy faster than any of yourpeers? Owing to today’s sedentary lifestyle and poor eating habits,there is no wonder a fat tummy is something that has been botheringmost of us. How to Get Rid of Belly Fat in a Week How to Lose SpareTire Belly How to Lose 5 Pounds of Belly Fat At Home Belly ReducingExercise Can You Burn Belly Fat in 10 Days? What if you come acrossa way of getting rid of your belly in more than a week? Amazing,isn’t it? That is what this post is all about! Go ahead and installthis app! Belly fat, or visceral fat, is fat stored in and aroundyour abdominal organs. It can increase your risks of cancer, highblood pressure, stroke, dementia, heart disease and diabetes.You cannot lose large quantities of weight or excess body fatwithin one week - especially visceral or belly fat. To gethealthier and lose the dangerous belly fat, you'll need to changeyour diet, exercise routine and lifestyle over a longer period oftime. However, during a week you can start to make some great,health-promoting changes to your lifestyle. Best Foods to Lose FatFlat Stomach Diet How to Lose Body Fat Lose Belly Fat Fast Lose 20Pounds Fast How to Lose Stomach Fat Snacks that Lose Stomach FatFlat Tummy Exercises How to Lose 20 Lbs Fat Burning Meal Plansnstead, pair a balanced diet with exercise for slower weight loss.Keep your metabolism revving with a moderate calorie restriction,which is above 1,200 calories for women and above 1,800 caloriesfor men. You'll feel more satisfied and energetic and get betterresults in the long run for a beach-ready bod.
com.weightloss.buttlegsworkout 1.6 APK
Buttocks & legs - butt workout, lose belly fat How to get anice body with nice butt and nice legs? How to lose belly fat? Thisapplication will train for your legs, butt & abs, it will helpyou get a nice body and improve your health. With step by stepinstructions for each exercise, you don't need go to gym. You caneasily do it at home or anywhere at anytime with out equipment,just 7 or 10 minutes each day. - Abs workouts, lose belly fat -Buttocks workout, butt workout & Hips workout - Legs workout -no equipment workout, workout with your body weight - Buttockfitness challenge in 30 days - Diet plan for lose weight - Workoutat home (offline) This is good way for you to lose belly fat andget nice body! If you like this app, don't foget rate for us 5 starto support us! Thank you!
Detox diet plan:Lose fat fast in 7 days 6.47.r5 APK
Detox diet plan lose fat fast in 7 days is the best free offline 7day detox diet plan to lose fat fast for weight loss info on how toloose weight fast in 1 week and how to lose belly fat at home fastin 7 days diet plan. How to reduce belly fat-Lose belly fat in oneweek *7 days detox diet plan to lose fat fast *Healthy weight lossdiet meal plan *Lose weight in 30 days for men/women/kids *Weightloss 7 day diet meal plan *Weight loss fat burning drinks drinkwater to lose weight *Detox water drinks recipes *Weight loss detoxdrinks fruits and vegetables diet *7 day Juice detox cleanse *Fatburning juice detox water for weight loss *Fat burning foods-losebelly fat at home *Healthy recipes for weight loss detox diet planfor indian *Fat burning drinks detox drinks recipes for weight loss*Detox diet plan lose fat fast in 7 days *Natural home remedies forweight loss *Calorie burning meal *Exercise for weight loss mealplan offline *Low fat recipes free(low fat diet app) *7 days dietfor weight loss Best Weight Loss Apps Looking for lose weight appto lose it?Lose weight fast in 7 days?No satisfied weight lossapps?Lose weight app helps lose weight fast in 7 days.Lose weightfast & reduce tummy.This lose weight app is good at diet planweight loss apps & BMI Calculator. Detox diet plan lose fatfast:lose belly fat in 7 days Looking for detox diet plan lose fatfast with Low fat recipes? Detox weight loss diet plan and detoxbody cleanse?Detox diet plan lose fat fast apps and detox bodycleanse?Want a plan to lose weight fast in 7days?This detox lowcalorie meal planner(low fat recipes) is for best fat burning foodsand fat burning exercise. Heart health diet planner To looseweight,to loose belly fat,to ensure healthy heart, follow diet planfor weight loss & healthy meal plan app. Weight loss apps withbmi calculator for calculating your body mass index. This is ahealthy heart app and weight loss diet meal plan app which plansyour day meal diet for lose weight in 7 days or 1 week detox. Toknow how to diet or loose weight fast in 1 week,this app is foryou. This Weight Loss Diet Plan-"Detox diet plan lose fat fast"gives a complete breakdown of the foods to eat on all the 1 weekBreakfast,Lunch,Dinner,snacking,drinking water to lose weight,howto lose stomach fat fast and various stomach fat burn exercise.Health and fitness Three healthy meals and two snacks a day for atotal of 1200 calories per day,drink water to lose weight in 1week, on all the 7 day diet plan for breakfast,Lunch,Dinner andsnacking.Healthy weight loss starts with healthy eating,drinkingwater,taking detox juice for fat burning,thats why this healthyweight loss diet meal plan app means a lot. Benefits of Weight LossDiet Plan- Detox diet plan:lose belly fat fast in 1 week -Weightloss up to 17 pounds in just 7 days(1 week) -No starving(balanceddiet). -Natural way to lose weight and belly fat. -Detox cleanseand detoxify your body.(fruits and vegetables diet juice and plentyof water) -Reduce belly fat and waist fat. -Stomachexercise-stomach training -Use the best fat burning foods/juice.-Calculate your BMI by use of our bmi calculator and charts. WeightLoss Diet Plan-Detox diet plan lose belly fat fast:-Health foodtips in english -Detox diet plan lose weight fast in 1 week. -Detoxfat burning juice - 7 day diet plan -Detox drinks weightloss(fruits and vegetables diet, water weight loss) -detox juicediet for weight loss -Detox Body Cleanse -31 fat burning food -Bodyfat calculator -Detox weight loss tips(e.g drink water to loseweight) -Weekly meal planner to lose it. -stomach fat burn exercise-Results in just 7 days -7 days diet for weight loss -BMICalculator -Best fat burning exercise for weight loss meal planner.-Calorie burned calculator -This healthy meal plan app isabsolutely FREE and offline.
Six Pack in 30 Days - Abs Workout 1.0.13 APK
Want to lose belly fat and get six pack abs for the summer? Startsculpting your abs with this super effective abs workout app.Workouts are suitable for all levels, and you can easily do them athome or anywhere, anytime. Just a few minutes a day to get the absyou have been dreaming of! Workout Plan with Different Levels LoseBelly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels ofworkout plans help you lose belly fat and build abdominal musclesstep by step. Whether you are a beginner or a pro, you can findworkouts that are suitable for you. Different exercises areprepared every day to keep it fresh and exciting. 30 Days ofWorkout Routines Amazing results will be achieved earlier once youset a clear goal. 6 Pack Abs - Abs Workout helps you set exercisegoals by providing systematic and scientific 30-day workoutroutines. All exercises are free and they can help you burn bellyfat as well as tone your abs. Exercise intensity increasesgradually, so you can easily make exercising a daily habit. YourPersonal Trainer at Home Is hiring a personal trainer tooexpensive? Have no time to go to the gym? 6 Pack Abs - Abs Workoutis your personal trainer at home. Based on the high-intensitycircuit training principle, these workouts are as effective as gymworkouts. Animations and Video Guides 6 Pack Abs - Abs Workout hasbeen scientifically proven to help strengthen all your abdominalmuscles. With animations and video guides, you can make sure youperform each exercise safely and effectively. Features *30-dayworkout routines for six pack abs and a stronger body *Amazingtraining for weight management and muscle building *Exerciseintensity increases step by step*Customize your workout reminders*Records training progress automatically *Suitablefor everyone, beginners, pro, men, women, teens and seniors Workoutat Home Take a few minutes a day to get six pack abs with ourworkout at home. No equipment needed, just use your bodyweight toworkout at home. Belly Fat Burning This app has belly fat burningworkouts, core workout, lose belly fat workout. These belly fatburning workouts, core workout, lose belly fat workout proved tohelp build abdominal muscles. Sweat with our core workout and losebelly fat workout! Home Workout No Equipment You can use this homeworkout app anywhere, because all of these home workout noequipment needed. Home Workouts for Men Want effective homeworkouts for men? We provide different home workouts for men. Thehome workout for men is proven to help you get six pack abs in ashort time. You'll find the home workout for men that most suitablefor you. Try our home workout for men now! Fat Burning Workouts& Hiit Workouts The best fat burning workouts & hiitworkouts for better body shape. Burn calories with fat burningworkouts, and combine with hiit workouts to get the best results.Fitness Coach All workouts are designed by professional fitnesscoach. Workout guide through the exercise, just like having apersonal fitness coach in your pocket!
Abs Workout 1.0.7 APK
Only the plan that suits you the best can give you firm and sexyabs. We have prepared workouts suitable for anyone - women, men,beginners, pros, etc. These plans effectively burn your belly fatand help you get 6-pack abs. No need for equipment or going to thegym. You can easily work out at home or anywhere, spending just 7minutes everyday. In a short time, you are going to get beach abs!Different Levels 🚶Beginner - for those who just started abs workout🏃Advanced - for those who want to challenge themselves Allexercises are designed by experts, 100% free! No Equipment NeededThe exercises are based on your own bodyweight, with no equipmentneeded. No matter where you are and when it is, you can start yourworkout easily. Coach Tips and Demo Videos Your personal coach willgive you advice and tips while you are doing the exercises. Followcoach tips and the detailed demo videos to do each exercisecorrectly and achieve optimal results. Calorie Tracker You cancheck your burned calories after finishing your workout. Keep trackof your calorie consumption to get better abs workout results.Workout Tips We provide many tips about Nutrition, PostureCorrection, Exercise Clothes and so on. View different tips everyday to avoid injuries & get sexy abs quickly. Start thisconvenient and effective abs workout plan to get beach abs! Workoutat Home Take a few minutes a day to get a flatten belly with ourworkout at home. No equipment needed, just use your bodyweight toworkout at home. Belly Fat Burning This app has belly fat burningworkouts, core workout. These belly fat burning workouts, coreworkout proved to help build abdominal muscles. Sweat with our coreworkout! Home Workout No Equipment You can use this home workoutapp anywhere, because all of these home workout no equipmentneeded. Fat Burning Workouts & Hiit Workouts The best fatburning workouts & hiit workouts for better body shape. Burncalories with fat burning workouts, and combine with hiit workoutsto get the best results. Fitness Coach All workouts are designed byprofessional fitness coach. Workout guide through the exercise,just like having a personal fitness coach in your pocket!
Yoga to Lose Belly Fat 1.0 APK
An erroneous lifestyle, unhealthy eating habits, lack ofexercise,and high stress levels – all of these give rise to aflabbytummy.The wider your abdomen, the higher is the level ofrisk. And,there are no shortcuts to get rid of abdominal fat.Proper diet,combined with a good fitness routine, can definitelyhelp youreduce belly fat to a large extent.This is where yoga comesintoplay. It not only helps decrease abdominal fat, but also allowsyouto control your body and mind like never before!A regularpracticecan play an important role in helping you achieve yourdesired flatbelly; it can help you lose weight and to tone fromhead to toe,including your abdominal area. Yoga boosts weight lossin a moreholistic way than you might think.To better understandthis matter,it's important to understand how the body burns fat, ingeneral.Although we can work certain body parts for toningandstrengthening (like our arms, legs, abs, or glutes, forexample),there is no research-proven way to blast more fat cells inonespecific area than in any other. And while extra pounds aroundthebelly are often the easiest weight to gain, they can also besomeof the hardest to shed.That being said, a diet and exerciseplanthat allows you to lose weight all over will almostcertainlybenefit your flat belly goal. (To shed poundsconsistently,remember that the key is to burn more calories thanyou take inevery day.) And that's good news, because excess fataround theabdominal area has been shown to raise the risk of heartdisease,diabetes, and certain types of cancer.Yoga can be animportant partof your belly-shrinking plan, regardless of whetheryou've everpracticed before. Not only does it burn calories andhelp tone yourtrouble spots, but research also shows that it hasthe power toalter you’re eating patterns, your sleep habits, andyour mood --all things that will affect how much weight you carryon yourwaistline, and how quickly you can burn it off.Yoga, likeall formsof exercise, burns calories -- some forms more thanothers. Afast-paced, vigorous style of yoga, like Vinyasa orAshtanga, willburn more fat and calories, for example, than a slow,restorativeclass.That’s something you can learn inside thisapplication!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic