App Information man.fit.workout.routine.muscle.training
- App Nameman.fit.workout.routine.muscle.training
- Package Nameman.fit.workout.routine.muscle.training
- UpdatedJune 28, 2019
- File Size17M
- Requires AndroidAndroid 4.1 and up
- DeveloperHealth Group: Fitness, Eyes Protect, Drink Water.
- CategoryHealth & Fitness
- Google Play Link
man.fit.workout.routine.muscle.training Version HistorySelect man.fit.workout.routine.muscle.training Version :
man.fit.workout.routine.muscle.training 1.8.7 APK FilePublish Date: 2019 /6/10Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 15.9 MBTested on: Android 8.0 (Oreo, API: 26)File Sha1: f598caa4d2797a4eae5b56d12c7c0f9b8c8aa893
abs.workout.fitness.tabata.hiit.stomach 2.1.8 APK
Abs Workout is a popular training App. We prepare a scientificworkout plan for daily workout, and vivid workout videos are alsoprovided. key Features of Abs Workout: ✨Diversified Abs workoutprograms; To tone abs, you need scientific and professional coremuscle workout. We provide systematic fitness program for absworkout. ✨Scientific daily workout plan based on professional coachtips; Various abs and core exercises are listed with detaileddescription. We prepare some twenty-eight days workout plans.✨Vivid workout videos with inspiring music and coaching voice; Wehave guided videos recorded by professional fitness instructors,which can help you perform in right ways. ✨Training anytime,anywhere; No equipment is needed, so you can do daily workout athome. ✨Regular workout reminder for helping you fulfill the workoutplan; Customized reminder can urge you to complete the dailyworkout plan. You can choose which workout program to remind, dailyreminder times and weekly reminder days are also available. ✨Shareyour workout results on social media; Different levels of workoutbadges represent different workout achievements. You can sharethese results with your friends. ✨Suitable for all levels, frombeginners to pros; This app has professional workout such as absworkout, abs and core training, Tabata workout and HIIT workout.These are suitable for both beginners and pros. Core fitnessprograms for Abs Workout： ★Classic Challenge ★HIIT Challenge★Tabata Challenge How to Effectively Use Abs Workout 1. Open theapp; 2. Stick to your workout plan. You can share your workoutresults on social media to show off your workout achievement. 3.Follow the workout videos for training to ensure theprofessionalism and standard of movement. 💪Download to experiencethe abs workout App. There will be ad content shown in certainscenes in our app. For more details, visithttps://m.facebook.com/ads/ad_choices.
man.fit.workout.routine.muscle.training 1.8.8 APK
ManFIT is a FREE fitness app for home workout. It requires nofitness equipment yet provides a wide range of courses for musclebuilding. Key Features - ManFIT ▶Simple but effective workoutroutines at home; ▶Various courses to choose from: quick workout ormonthly workout challenge; ▶Reliable fitness tracker with detailedreport; ▶Professional training guidance with vivid animation andvoice guide; ▶Encouraging badge system to show off your effort andachievements to your friends; ▶Customized reminder to enableflexible training schedule; How to Effectively Use ManFIT ▶StepOne: Open the app and fill out your own information; ▶Step Two:Choose the program that suits your need; ▶Step Three: Stick to yourtraining program. In the meantime, you can share your workoutresults with your friends on social media to show off your effortsand workout achievements. Basic Training Programs ▶Abs Workout▶Chest Workout ▶Arms & Shoulders Workout ▶Back Workout ▶Legs& Glutes Workout ⚡️Power Training Programs ▶Endurance Training▶Explosive Force Training ▶Vertical Jump Training There will be adcontent shown in certain scenes in our app. For more details, visithttps://m.facebook.com/ads/ad_choices.
Blue Light Filter – Screen Dimmer for Eye Care 18.104.22.168 APK
Blue Light Filter – Screen Dimmer for Eye Care is highlyrecommended not only for adults but also small kids to ensure a24-hour eye care. There are variety night filters to protect youreyes by providing warmlight & dim screen. Key Features of BlueLight Filter – Screen Dimmer for Eye Care ★ Easy to use with smartnight shift; ★ Relieve eye fatigue with warmlight and gentlenightlight; ★ Filtering harmful blue light; ★ New eye care module:Fatigue test, vision test & eye exercises; ★ Keep good eyesprotecting habits with the daily health report; ★ Choose your colorfor 24 hours’ eyecare; ★ Fully compatible with smartphones,tablets, laptops and LED screens. The bright blue light from thescreen can disturb your circadian rhythm and affects your sleep.However, with the help of our Blue Light Filter - Screen Dimmer forEye Care, you can now have a much more pleasant screen experienceat late night. It provides gentle nightlight(warm light like redlight & orange light) and book reading light with its supernight mode which can largely relieve your eye fatigue. OurBlueLight Filter – Screen Dimmer for Eye Care protects your eyes byadjusting the screen to natural color and filtering harmful bluelight. It’s a must-have app when you are doing night reading,typing or playing games. How to use Blue Light Filter – ScreenDimmer for Eye Care Firstly, open the app and turn on the Filter.Secondly, choose your Filter Color and set Auto Enable time. What’smore, ❶ You can click “Report” to check your Eye Health Report. ❷You can click “Menu” to set Reminder option and share with yourfriends. Once the Show Notification is activated, you can controlthe filter in the notification bar anytime you want. ❸ You canclick “Eye Care” to do some eyes’ exercises or tests, always becareful on your eyes. ❹ You can also read something else with oursuper dark mode and then go to sleep to get a good rest. What isBlue Light Blue light is a range of the visible light spectrumcoming from a variety of technologies including computers,smartphones, televisions, and lights. Natural exposure to bluelight during the daylight hours boosts people's energy, alertnessand mood. However, elongated exposure to the waves transmittedthrough screen devices during the evening in lowlight circumstancecan disrupt circadian rhythm and cause various health effectsincluding a disruption in normal sleep schedules. Thus, blue lightshould be decreased at night. (Reference:https://en.wikipedia.org/wiki/Effects_of_blue_light_technology) Ifyou like us, don’t hesitate to share Blue Light Filter toInstagram, Facebook, Google hangouts, Whatsapp, Vine, Line, Kakaoand Twitter. There will be ad content shown in certain scenes inour app. For more details, visithttps://m.facebook.com/ads/ad_choices.
com.health.drinkwater.reminder 3.8.3 APK
💧Drink Water Reminder helps you get an appropriate intake of waterevery day. It’s a water tracker app that helps you develop goodhabits of water drinking. Proper hydration is essential. Use DrinkWater Reminder to be wise about hydration. 😀This water reminder appis loved for thousands of users. With the help of drink waterreminder, an easy and useful app to track your water intake. Basedon your body condition or your personal goal , Drink water reminderwill remind you to drink water to reach your daily goals. By seeingcurrent water fill visually and in percents you will instantly knowhow well you are hydrated. This water tracker app reminds you todrink water every day to keep you hydrated. 💦Key Feature of DrinkWater Reminder ★Set your preferred remind mode and snooze options;★Free guide to drink water. ★Remind you to drink sufficient water.★Track your drinking habits with detailed statistics in graphics;★Calculator of daily water intake; ★Customized cup and standard(oz) or metric (ml) units. ⏰It is time to water your body. Keepingtrack of your daily water intake needs and making sure your body iswell hydrated is not an easy task in todays busy world. Let DrinkWater reminder help you and keep you informed and furthermotivated. There will be ad content shown in certain scenes in ourapp. For more details, visit https://m.facebook.com/ads/ad_choices.
HiFit - 7 Minute Workout with No Equipment Needed 3.3.0 APK
★Choice of more than 5 million workout enthusiasts around theworld★★Best FREE fitness app for home workout with no equipmentneeded★Key Features of HiFit - 7 Minute Workout with No EquipmentNeeded▶Workout videos of professional personaltrainer;▶Comprehensive workout programs for home workout;▶Detailedtracking diary to form healthy fitness habits;▶Flexible workouttime with customized workout reminder;▶Vivid demo video withencouraging background music and coaching voice;▶Social lifeavailable with the function “Discover”;▶Share workout resultsinstantly with friends on social media.How to Effectively Use HiFit- 7 Minute Workout with No Equipment Needed▶Step One: Open the appand go to the Health Report;▶Step Two: Fill out your weightinformation in the Report and get Suggested Programs;▶Step Three:Stick to your training programs. In the meantime, you can shareyour workout results with your friends on social media or make newfriends in “Discover” to give encouragement to each other. Join usNOW! Quick workout every day to ensure perfect fitness. Workout athome with no equipment needed to get in shape in minutes! WorkoutPrograms of HiFit - 7 Minute Workout with No EquipmentNeeded▶Classic Full BodyScientifically verified to help withcardiovascular function improvement and weight loss.▶7*4ChallengeOnly 7 minutes a day, 7 days a week, 4 weeks, upgrade to abetter version of you!▶7 Min Morning Wake Up7 minutes in themorning to refresh you for a new day!▶7 Min Before-SleepStretchCan’t sleep? Spend 7 minutes to stretch your body beforesleep. Calm yourself down and get ready for a good rest!▶LegWorkoutVerified by a 4-week training program: 72.3% of theparticipants get slimmer legs with an average reduction of 2.24 cmin thigh circumference.▶Butt WorkoutPerfect hip visually stretchesthe length of your legs. Take just 7 minutes to build your dreamhip!▶Abs WorkoutWorldwide popular abs workout program helps youbuild flat and firm abs in minutes!▶HIIT for Core Training I▶HIITfor Core Training II▶HIIT for Core Training IIIMake HiFit part ofyour daily life to be a better version of you! 7 minutes every dayto ensure fitness and health. Contact UsShall you have anyquestions or suggestions, feel free to let us know via email:firstname.lastname@example.orgLanguages AvailableOur app is currentlyavailable in English, Simplified Chinese, Traditional Chinese,Danish, German, Spanish, French, Italian, Portuguese, Malaylanguage and Russian; Arabic, Hindi versions are on the way!!Compatible with most Android phones, including but not limitedtoSamsung Galaxy S8 and S8 Edge, Samsung Galaxy Note 8, SamsungGalaxy A8+ , Samsung Galaxy S7 and S7 Edge; Huawei P10 and P10Plus, Huawei Mate 10, Huawei P9 , Huawei Mate 9, Huawei Honor 8;HTC U11+, HTC U11 Life, HTC Desire 10 Pro; OnePlus5, OnePlus 5T;OPPO Find 9;OPPO F5; Xiaomi Max2, Xiaomi 6 ;Honor 7X, Honor view10,Honor 9 Lite; Google Pixel, Google Pixel2; LG S6.There will bead content shown in certain scenes in our app. For more details,visit https://m.facebook.com/ads/ad_choices.
step.tracker.stepcounter.walking 2.0.2 APK
👣 This is an effective pedometer app to track your daily steps andhealth life. A health app to help you track distance you walking,steps counting. All the information will be visually displayed ingraphs.😎 🌟Every step counts. Just enter our app and start yourdaily steps or activity plan, then it starts steps trackingautomatically. It can auto-record your steps when your phone iswith you, even your screen is locked or your phone isn’t in yourhands. This step counter tracks your steps accurately, which helpsyou be more physically active. It can help you keep fit and get amore active life. 🔥Highlight Features for steps tracker: ⏰Real-timeStep Counter ➤Record your fitness activity（number of steps,distance, weight, speed etc.）Built-in pedometer tracks your stepsas you walk every day. 💐Walk & Raise Flower ➤ Remind you towater your flower every day. Flowers are your unique walkingbuddies in Step Tracker. Take your flower and grow healthy with it.🏆Join Steps Challenge ➤Use 100 coins to sign up the challenge andyou can earn more coins. Walk more and gain coins. 🏅Social StepsRanking ➤Ranking daily steps, compete with your friends here, walkmore and occupy your friends' cover on your pedometer. It is a freestep counter that you can invite your friends to do exercisetogether. 💥Customized Fitness Plan ➤Set your personal goals forduration, distance, weight or interval training. Monitor yourprogress and adjust your schedule anytime, anywhere on your stepcounter. 📈Personal Health Report ➤Tracking habits and health.Customize your reporting time every day, get your daily steps andranking reports on time automatically. Join us and get fit andactive. 🎁Smart Notification Alerts ➤You can check your process innotification bar to confirm tracking your walk process always.Track your steps and activity. Make every step count. 🎨ColorfulThemes ➤Multi colorful themes will be changed depends on time ofthe day. You can explore morning, day & night 3 different thememodes to enjoy your step counting experience with this steptracker. 💖Fashion Design ➤You will experience easy UI with MaterialDesign, and our step tracker design will be improved by users’opinions timely. 🏆Continuous Achievements System ➤Count your steps,track your activity and improve the accuracy of step counting toupgrade your level. Set goal, get achievement and level up. 🤔How toEffectively Use Step Tracker ➤ Adjust step counter sensitivity toset your own fitness plan base on your personal condition. ➤Connect to Facebook and rank with your friends here. Establishfriendly competitions through fit exercise to motivate each other.➤ You can check your real-time steps by setting a fixed banner inyour notification bar. ➤ Start, Pause and stop step counting moreeasily as you wish. Check your active time and access to the numberof steps flexibly. ➤ Do fit exercise before walking. 2 minuteswarm-up exercise helps you walk more safer. 2 minutes stretchexercise helps you walk safely. 👣 Pedometer-Start walking with stepcounting and activity tracking. Keep your Walking for training planevery day. Improve your physical fitness, strengthen heart rate andlung function, improve muscle strength through simpleoperations.This app can fit you to get active, and keep your healthlife.
bluelight.filter.sleep.warmlight.eyes.battery 22.214.171.124 APK
Night Filter dims the blue light and provides gentle warm light toease eye fatigue Simple to use and more than effective KeyFeatures ★Reduce visual fatigue by adjusting the screen tonatural color; ★Filter harmful blue light to effectivelyprotect your eyes; ★Provide professional eye healthassessment to help you form good habits; ★In possessionof a variety of color schemes giving a 24-hour eye care; ★Simple, fast & very easy to use Blue light filterprotects your eyes by adjusting the screen to naturalcolor and reducing the harmful blue light. You can feelthe change when applying it to your screens. It relieves eyefatigue when you are doing night reading, typing or playinggames. How to use our Blue Light Filter app Step 1: Open the appand turn on the Filter. Step 2: You can choose your Filter Colorand set Auto Enable time. Step 3: You can click the upper rightcorner to check your Eye Health Report and set Reminder option.Once the Show Notification is activated, you can control the filterin the notification bar anytime you want. Q&A Q: What isblue light? A: Blue light is a range of the visible light spectrumcoming from a variety of technologies including computers,smartphones, televisions, and lights. Q: Is blue lightalways a bad thing? A: Nope, it largely depends on the timingpeople receive the light. Natural exposure to blue light during thedaylight hours boosts people's energy, alertness and mood.However, elongated exposure to the waves transmitted throughscreen devices during the evening can disrupt circadianrhythm and cause various health effects including a disruptionin normal sleep schedules. Q: Why do I need night filter? A: Yoursmartphone and other electronic devices emit the blue light whichimpair our vision all the time, it’s important to know how to relaxyour eyes, night filter could help you through continuous filteringThere will be ad content shown in certain scenes in our app. Formore details, visit https://m.facebook.com/ads/ad_choices.
com.deepsleep.sleep.soft.music.sounds 1.9.3 APK
Breeze (Relax Music) is a free sleep music app which could help youtake a relax, it’s not only a sleep App which offer you soothingsleep sounds or music to sleep, also provides white noise, naturetune, meditate music, you can experience different music bychoosing a scene. (Including but not limited to night, work,bedtime, nap, stress-relieve, morning wake up…) Breeze brings vividsleeping sounds & high-quality mediation sounds that can becustomized and mixed into the perfect relaxing soft music for youown style, get relaxation as well as find inner peace and calmness.🌟Highlight Features for Breeze: ★ High quality soothing soundsThere are many free relaxing sounds including: Nature sounds(forest, ocean, wind, birds, fire-crackling) Meditation MusicAnti-Stress Music… More sounds waiting for you to explore. ★ Betteruninterrupted your deep sleep and relax: The feature ofauto-turn-off, ensure your sleep is not disturbed but ratherenjoyed. ★ Help against snoring sounds The gentle music and calmingsongs could help you block the ambient sounds, give you peace andquiet. ★ Smart, simple and beautiful design Stylish and beautybackground images supported, the different types sound hasdifferent interfaces, so you can immerse in it and enjoy relaxationbetter. ★ Smart timer and app turns off automatically Auto turn offyour music, no worries about interrupted your deep sleep. Simple,on-the-go, and no paid or locked module. This is all free as youcan get. Enjoy this high-quality sleep sounds and wake uprefreshed. Breeze, for easy sleeping and relaxing to live a quietlife.
Fitness & Bodybuilding 2.7.0 APK
Fitness & Bodybuilding - This app will allow you to achievegreat results, within a short period of time. This App allows youto create your own program that will fit your needs. In addition,Fitness & Bodybuilding is an extensive database of exercisesfor every muscle, with a detailed description and video for eachexercise. Furthermore, our App provides workout plans forbodybuilding, powerlifting and fitness. Why pay for expensiveinstructors when you can do it yourself? By choosing Fitness andBodybuilding app for your workouts you get: -Exercises with videosupport for every workout; -A list of the most effective workoutsfor every muscle group; -Text instruction with pictures for eachexercise; -Exercise database with new exercises added after eachupdate; -Ability to save and track data about your weight and thenumber of repetitions for each performed exercise; -Exercises comewith illustrations of the trained muscles; -Interactive graphs foryour workouts progress by performance, weight and repetitions;-Ability to save the history of performed exercises; -Built-intimer; -Built-in calendar that automatically marks your workoutdays; -Ability to create customized workout plans and add photos;-Ability to choose measurement units (kilograms or pounds).
Six Pack in 30 Days - Abs Workout 1.0.14 APK
Want to lose belly fat and get six pack abs for the summer? Startsculpting your abs with this super effective abs workout app.Workouts are suitable for all levels, and you can easily do them athome or anywhere, anytime. Just a few minutes a day to get the absyou have been dreaming of! Workout Plan with Different Levels LoseBelly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels ofworkout plans help you lose belly fat and build abdominal musclesstep by step. Whether you are a beginner or a pro, you can findworkouts that are suitable for you. Different exercises areprepared every day to keep it fresh and exciting. 30 Days ofWorkout Routines Amazing results will be achieved earlier once youset a clear goal. 6 Pack Abs - Abs Workout helps you set exercisegoals by providing systematic and scientific 30-day workoutroutines. All exercises are free and they can help you burn bellyfat as well as tone your abs. Exercise intensity increasesgradually, so you can easily make exercising a daily habit. YourPersonal Trainer at Home Is hiring a personal trainer tooexpensive? Have no time to go to the gym? 6 Pack Abs - Abs Workoutis your personal trainer at home. Based on the high-intensitycircuit training principle, these workouts are as effective as gymworkouts. Animations and Video Guides 6 Pack Abs - Abs Workout hasbeen scientifically proven to help strengthen all your abdominalmuscles. With animations and video guides, you can make sure youperform each exercise safely and effectively. Features *30-dayworkout routines for six pack abs and a stronger body *Amazingtraining for weight management and muscle building *Exerciseintensity increases step by step*Customize your workout reminders*Records training progress automatically *Suitablefor everyone, beginners, pro, men, women, teens and seniors Workoutat Home Take a few minutes a day to get six pack abs with ourworkout at home. No equipment needed, just use your bodyweight toworkout at home. Belly Fat Burning This app has belly fat burningworkouts, core workout, lose belly fat workout. These belly fatburning workouts, core workout, lose belly fat workout proved tohelp build abdominal muscles. Sweat with our core workout and losebelly fat workout! Home Workout No Equipment You can use this homeworkout app anywhere, because all of these home workout noequipment needed. Home Workouts for Men Want effective homeworkouts for men? We provide different home workouts for men. Thehome workout for men is proven to help you get six pack abs in ashort time. You'll find the home workout for men that most suitablefor you. Try our home workout for men now! Fat Burning Workouts& Hiit Workouts The best fat burning workouts & hiitworkouts for better body shape. Burn calories with fat burningworkouts, and combine with hiit workouts to get the best results.Fitness Coach All workouts are designed by professional fitnesscoach. Workout guide through the exercise, just like having apersonal fitness coach in your pocket!
Home Workout for Men - Bodybuilding 1.0.12 APK
NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME! Wantto build muscles, get toned and stay fit? Try aerobic routinesprovided by Home Workout for Men - Bodybuilding App to tone andstrengthen your body, and get six pack abs at home without needingany equipment. The app provides daily workout routines fordifferent muscle groups. Workouts for each body part are designedinto 21 levels. You can customize your workout routines under eachlevel. The Home Workout for Men - Bodybuilding App focuses on 5major muscle groups. eg: * Arms workouts * Chest workouts * Absworkouts * Legs workouts * Shoulders & back workouts Eachexercise comes with animations and video guidance as well asdetailed instructions to help you perform in the right form and getamazing results. eg: * CRUNCHES * JUMPING JACKS * PUSH-UPS * PLANK* LUNGES * SQUATS * SIT-UPS ... All the exercises are designed byexperts to ensure they're scientifically-proven to be effective. Noneed to go to the gym, and no need for a coach. Home Workout forMen - Bodybuilding App is your personal trainer to help you buildmuscles and lose weight at home. Very suitable for those who desirea sculpted chest, strong arms and six pack abs but rarely go to thegym. Exercise intensity increases step by step. Your personaltrainer suggests you exercise at least 3 days a week for a betterresult. You can set weekly goals for self-encouragement in thecourse of bodybuilding. With the most effective bodybuilding homeworkout app, spending just a few minutes a day, you can buildmuscles, get lean and get toned without equipment at home. Tonedarms, sculpted chest, six pack abs, all these are no longer a dreamas long as you stick with our bodybuilding home workouts and makeexercise a habit. Features *21 levels of workouts for bodybuilding*Circuit training for improving muscle strength *Build muscles,lose weight and get toned *Customize your workout reminders*Customize your workout routines *Records training progressautomatically *Tracks your weight trends with charts *Animation andvideo guides, detailed instructions Workout at Home Take a fewminutes a day to build muscles with our workout at home. Noequipment needed, just use your bodyweight to workout at home. HomeWorkout No Equipment You can use this home workout app anywhere,because all of these home workout no equipment needed. BodybuildingApp Looking for a bodybuilding app? No satisfied bodybuilding app?Try our build muscle app! This build muscle app has effectivemuscle building workout, and all muscle building workout isdesigned by expert. Strength Training App It's not only just abuild muscle app, but also a strength training app. If you arestill looking for muscle building workout, muscle building apps orstrength training app, this muscle building apps is the best oneyou can find among the muscle building apps. Home Workouts for MenWant effective home workouts for men? We provide different homeworkouts for men to workout at home. The home workout for men isproven to help you get six pack abs in a short time. You'll findthe home workout for men that most suitable for you. Try our homeworkout for men now! Fat Burning Workouts & Hiit Workouts Thebest fat burning workouts & hiit workouts for better bodyshape. Burn calories with fat burning workouts, and combine withhiit workouts to get the best results. Fitness Coach All workoutsare designed by professional fitness coach. Workout guide throughthe exercise, just like having a personal fitness coach in yourpocket! Workout Apps Looking for workout apps and home workout formen? No satisfied workout apps and home workout for men? Try thebest body building app - home workout for men! With our bodybuilding app, you will get a better body shape fast. This bodybuilding app is definitely your best choice!
Home Workout - No Equipment 1.0.31 APK
Home Workouts provides daily workout routines for all your mainmuscle groups. In just a few minutes a day, you can build musclesand keep fitness at home without having to go to the gym. Noequipment or coach needed, all exercises can be performed with justyour body weight. The app has workouts for your abs, chest, legs,arms and butt as well as full body workouts. All the workouts aredesigned by experts. None of them need equipment, so there's noneed to go to the gym. Even though it just takes a few minutes aday, it can effectively tone your muscles and help you get six packabs at home. The warm-up and stretching routines are designed tomake sure you exercise in a scientific way. With animations andvideo guidance for each exercise, you can make sure you use theright form during each exercise. Stick with our home workouts, andyou will notice a change in your body in just a few short weeks.Features *Warm-up and stretching routines *Records trainingprogress automatically *The chart tracks your weight trends*Customize your workout reminders *Detailed video and animationguides *Lose weight with a personal trainer *Share with yourfriends on social media Bodybuilding App Looking for a bodybuildingapp? No satisfied bodybuilding app? Try our build muscle app! Thisbuild muscle app has effective muscle building workout, and allmuscle building workout is designed by expert. Strength TrainingApp It's not only just a build muscle app, but also a strengthtraining app. If you are still looking for muscle building workout,muscle building apps or strength training app, this muscle buildingapps is the best one you can find among the muscle building apps.Home Workouts for Men Want effective home workouts for men? Weprovide different home workouts for men to workout at home. Thehome workout for men is proven to help you get six pack abs in ashort time. You'll find the home workout for men that most suitablefor you. Try our home workout for men now! Fat Burning Workouts& Hiit Workouts The best fat burning workouts & hiitworkouts for better body shape. Burn calories with fat burningworkouts, and combine with hiit workouts to get the best results.Multiple Exercises Push ups, squats, sit ups, plank, crunch, wallsit, jumping jacks, punch, triceps dips, lunges... Fitness CoachThe best fitness apps and workout apps. All sport and gym workoutin this workout apps and fitness apps are designed by professionalfitness coach. Sport and gym workout guide through the exercise,gym workout and sport, just like having a personal fitness coach inyour pocket!
Pro Gym Workout (Gym Workouts & Fitness) 5.2 APK
Pro Gym Workout is your bodybuilding and Workouts trainer. Use ourworkout videos to Workout anytime anywhere. No personal trainerrequired. Our workout programs contain detailed information ofSets, Reps, Load, Speed and Rest to help you reach your fitnessgoal. Workout at home or at the gym using our goal oriented workoutroutines and training program WORKOUTS: 120+ Exercises and 9workouts ● Abs workout ● Biceps workout ● Triceps workout ●Forearms workout ● Chest workout ● Legs workout ● Shoulder workout● Back workout ● Calves workout ● Cardio workout WORKOUT PROGRAM:21 Workout routines inbuilt ● Beginner bodybuilding ● Advancedbodybuilding ● Fat loss (12 weeks fat loss) ● Fat loss & musclegain (6 weeks fat loss) ● belly Fat destroyer ● Quick Belly fatloss ● Arms workout program ● Attractive Abs program ● Massivechest workout ● Beginner fitness ● Pro fitness ● Beginnerpowerlifter ● Pro powerlifter ● Advance powerlifter ● Mass gainer(gain weight in 3 months) ● Abs gain (workouts for abs in 6 weeks)● Glutes workout (Butt) ● Strong Legs workout ● Athlete bodyworkout ● Muscular Back workout ● 10 min HIIT workout FEATURES: ●No internet connection required. ● Workout videos by professionalbodybuilder that show you the right technique and movements withdetailed description. ● BMI calculator, Protein calculator,Calories calculator, Fat calculator ● Like your favourite exercisesand add to favourites ● Create your own custom workout routines byadding your favorite exercises ● Day and week wise listed workoutsprogram and exercises ● Find the muscles used and exact musclesworked by the exercise ● Search workouts easily using searchfeature ● Receive new training exercises added in the app ● Workouttracker and workout summary: workout timer in workout plans withaccurate set, reps, load, speed and rest ● Receive notificationsand daily tips about: Workout supplements, Workout exercises,workout tips, workout motivation, Bodybuilding diet, Diet plan,fitness diet, health tips, gym fitness exercises and more. Thebodybuilding app content including workouts, fitness video and gymworkout plan have been designed by expert gym app workout trainer.Our gym workout trainer and workout apps have been top rated byworldwide audience. Reviews from global users makes us the best gymtrainer and fitness apps developer. NOTE: You can choose to removeads permanently from the app by purchasing ads free pack. NOTE: Youcan purchase the Premium version within the app to unlockeverything in the app. Feel free to send us feedback for suggestionand improvements, we will reply as soon as possible. If you installthe app you agree to our terms and conditionshttps://progymworkout.com/termsandconditions.html Contact us viaemail email@example.com for help and support. Website:www.fitcraft.in Thank you.
Home Workout - No Equipment & Meal Planner 1.0.27 APK
★Have your personal trainer AT HOME★ Home Workouts will help youscientifically get in shape. No expensive equipment or coachneeded, just use your body weight and take a few minutes a day, andyou'll have a better body in no time! It has workouts for your abs,legs, arms and butt as well as full body workouts. All workouts aredesigned by experts and suitable for both men and women. With voiceguidance (TTS), detailed descriptions, animations and professionalvideo guidance, you can make sure you use the right form duringevery exercise. Warm-up and stretching routines are also availablefor scientific exercise. You can design your own workout to buildmuscles or lose fat efficiently, and it’s easier for you to keepexercising every day. The calendar will log your workout progress,so you will stay motivated. Also, you can see your weight trend onthe weight chart. 10 WORKOUT ROUTINES ARE AVAILABLE ✓ Classic FullBody in 7 Minutes ✓ Toned Abs in 5 Minutes ✓ Slender legs in 7Minutes ✓ Sexy arms in 7 Minutes ✓ Tighten butt in 7 Minutes ✓Upper Body ✓ Lower Body ✓ Full Body ✓ Strength Body I ✓ StrengthBody II WORKOUT DESIGN BASED ON ✓The training balances differentmuscle groups ✓Workouts of varying difficulties ✓Workouts for menand women FEATURES ✓ Warm-up and stretching routines are available✓ Record training progress automatically ✓ The chart tracks yourweight trend ✓ Customize your workout reminder ✓ Detailed video andanimation guide ✓ Share with your friends on social media HOMEWORKOUT DESIGNED FOR EVERYONE This most effective home workout formen, also home workout for women, anybody can find their workoutplan to build muscles or lose weight. HOME WORKOUT NO EQUIPMENT Youcan use this home workout app anywhere, because all of these homeworkout no equipment needed. WORKOUT AT HOME Take a few minutes aday to keep fitness and shape your body with our workout at home.No equipment needed, just use your bodyweight to workout at home.FAT BURNING WORKOUTS & HIIT WORKOUTS The best fat burningworkouts & hiit workouts for better body shape. Burn calorieswith fat burning workouts, and combine with hiit workouts to getthe best results. FITNESS COACH All workouts are designed byprofessional fitness coach. Workout guide through the exercise,just like having a personal fitness coach in your pocket!
30 Day Fitness Challenge - Workout at Home 2.0.5 APK
★Editors' Choice App★ ★Best of 2016 App★ ★Top trending App★ ★Bestself- improvement App★ Workout at home, suited for anybody at anytime. The 30 Day Fit Challenge Workout, designed by a professionalfitness coach, is scientifically proven to help improve fitness andhealth. Also, this app can synchronize with burned calorie data onGoogle Fit. Stick with the program, and you will see amazingresults. By fully considering workouts rules, 30 Day Fit ChallengeWorkout increases exercise intensity step by step, so you caneasily stick daily workouts. Don't need to go to gym, just use yourbodyweight and take a few minutes a day, 30 Day Fit ChallengeWorkout will greatly help you keep fitness and lose weighteffectively. Features - Records training progress automatically -Reminds you to workout every day - Detailed video guides -Increases exercise intensity step by step - 30 day abs challenge -30 day full body challenge - 30 day butt challenge - Share withyour friends on social media Each challenge has 3 difficultylevels, from beginner to pro. Find the workout that's best for you.Try the best workout app, Begin your 30 day challenge now, andafter 30 days, you may find that your emotional and intellectualfitness improve along with your physical fitness. Weight Loss AppsLooking for weight tracker app? No satisfied lose weight app? Thisweight loss apps can help you weight loss, it is weight loss appsfor women and men. With our efficient lose weight app, you willlose weight fast. This lose weight app is definitely your bestchoice! Fitness App Multiple abs workouts are available to help youget six pack abs. Follow your personal trainer and expert workouts,six pack abs is within your reach! Short Workouts We have shortworkouts for people who don’t have much time to exercise, you willget the sweats and fast heartbeat in a few minutes. These HIIT(high-intensity interval training) can maximize the results.Workout at Home Take a few minutes a day to lose weight and keepfit effectively with our workout at home. No equipment needed, justuse your bodyweight to workout at home. Fat Burning Workouts &Hiit Workouts The best fat burning workouts & hiit workouts forbetter body shape. Burn calories with fat burning workouts, andcombine with hiit workouts to get the best results. Fitness CoachAll workouts are designed by professional fitness coach. Workoutguide through the exercise, just like having a personal fitnesscoach in your pocket!
Arm Workout - Biceps Exercise 1.0.7 APK
Arm Workout, designed by professional fitness coaches, is createdto help people around the world obtain stronger arms. It offersshort and effective arm workouts for developing arm muscles. Withonly 10 minutes a day, your biceps and triceps will be pumped up.No equipment needed, all workouts can be performed with your bodyweight at home. Workout Plan with Different Levels 3 levels ofworkout plans help you build arm muscles step by step. Whether youare a beginner or a pro, you can find workouts that are suitablefor you. Different exercises are prepared every day to keep itfresh and exciting. 30 Days of Workout Routines Amazing resultswill be achieved earlier once you set a clear goal. Arm Workouthelps you set exercise goals by providing systematic and scientific30-day workout routines. Exercise intensity increases gradually, soyou can easily make exercising a daily habit. We strongly recommendyou to follow our workout schedule for the best results. YourPersonal Trainer at Home Is hiring a personal trainer tooexpensive? Have no time to go to the gym? Arm Workout is yourpersonal trainer at home. Based on the high-intensity circuittraining principle, these workouts are as effective as gymworkouts. Animations and Video Guides Each exercise comes withanimation and video demonstrations, and also coach tips (TTS) thattell you how to breathe, how to avoid injuries and how to performthe workout right. It's just like your personal trainer in yourpocket! No equipment needed, so you can easily do your workouts athome or anywhere at any time. Daily Tips Diet tips that teach youhow to eat healthily and effectively, and health tips that help youform good habits and keep fit. You get different tips every day.Features √ Short and effective arm workouts for men maximize effect√ Special tips in every exercise help you use the right form to getbetter results √ All exercise performed with body weight √ Workoutsfor biceps, triceps, forearm, etc √ Warm-up and stretching routines√ Detailed animation and video guidance for each exercise √Gradually increases exercise intensity √ Suitable for both beginnerand pro, men and women √ Customize your workout reminder √Records training progress automatically Arm Workoutwithout Weights Looking for effective arm workout without weights,arm workout for women or arm workout for men no equipment? This armworkout without weights is suitable for both men and women. Try thebest arm workout for women and arm workout for men no equipment.You'll recommend this arm workout for women and arm workout for menno equipment to your friends. Fat Burning Workouts & HiitWorkouts The best fat burning workouts & hiit workouts forbetter body shape. Burn calories with fat burning workouts, andcombine with hiit workouts to get the best results. Fitness CoachAll workouts are designed by professional fitness coach. Workoutguide through the exercise, just like having a personal fitnesscoach in your pocket!
Home Workouts Personal Trainer 3.530 APK
Workout at home and get amazing results. This app includeseverything you need to get great results - use Home Workout as yourpersonal trainer and see your body improve, fast! WORKOUTS ●Multiple workouts to choose from ● Beginner, Intermediate &Expert routines ● Home Workouts for women & men WORKOUTSINCLUDE: ● Get in Shape ● Get in Shape Fast ● Fat Off Muscle On ●Full Body Weight Loss ● Sexy Body ● Fat Down Tone Up ● Athlete'sBody ● Female Athlete ● Upper Body Strength ● Sexy Legs ● AwesomeAbs EXERCISE DATABASE ● Lots of exercises with many differentvariations ● Rich photos and hi-res videos of each exercise ●Easy-to-understand detailed descriptions ● Search by muscle group,equipment type or keyword FEATURES: ● Create, or add, your existingroutine to the app ● Save all of your favorite exercises ● Modifyand save any of our pre-made routines ● Access your workout history● Audio cues for your rest time in between sets ● Smooth designallows for easy navigation ● Entirely Ad Free! Designed byFitness22, the fitness and and health brand trusted by millions. ●Get inspired with real life success storieshttps://www.facebook.com/fitness22.apps https://www.fitness22.com----- CONTACT US ----- Dear customers, we are here for you! GotQuestions? Comments? Ideas? firstname.lastname@example.org
Fat Burn Pocket workout 1.0.3 APK
Fat Burn Pocket workout Fat loss key to all transformations, Workhard today for a different tomorrowFat Burn Pocket Workout givesyou an opportunity to find whether you are under weight, normalweight or over weight by knowing your BMI (Body Mass Index) and BMR(Basal Metabolic Rate). Work hard in silence let your success makethe noise. In this workout burn fat app you will learn how toreduce and lean your body muscles by visualizing the animatedimages. You will also know that which and how much diet you need toshape up your body. It's pocket fat burn workout app which managesyour exercise sets and reputations. This app gives you themotivation to reduce your body fat. The motivational factor is muchneeded when you reducing your weight with or without your personaltrainer. The fat on your body lose it with pocket fat burn workoutapplication. Some healthy foods and fitness calculator are alsointegrated in this app so you can know your BMI (Body Mass Index)and BMR (Basal Metabolic Rate).Focusing the following musclegroups:✓ Abdominals ✓ Chest ✓ Triceps✓ Biceps ✓ Back ✓ Shoulders ✓Legs Features:✓ Find BMI (Body Mass Index) and BMR (Basal MetabolicRate) of your body.✓ Fitness calculator.✓ Healthy Foods✓Instruction with pictures for each exercise.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic