App Information Mark Lauren EFX DVD
- App NameMark Lauren EFX DVD
- Package Namecom.leafcutterstudios.yayogefx
- UpdatedJuly 14, 2014
- File Size9.2M
- Requires AndroidAndroid 2.2 and up
- DeveloperLeafcutter Studios
- PriceAED 69.99
- CategoryHealth & Fitness
- Google Play Link
You Are Your Own Gym by Mark Lauren APK
Finally, the bible of bodyweight exercises can be kept in the palmof your hand! Based on the best selling book by Mark Lauren, thebodyweight exercises in this app have been used to create society’sleanest, strongest, most confident people. Mark honed his programfor a decade while preparing nearly a thousand soldiers for theextreme demands of the most elite levels of the U.S. SpecialOperations. Use this mobile companion to reference over 200different body weight exercises! Need to spice up your workouts?Mark Lauren's proven training techniques are now available to youin the form of timers for Tabatas, Supersets, Stappers, IntervalSets, and Ladders. Let Mark Lauren guide you through workouts andtell you exactly when to workout and when to rest. Get into shapewith as little as 30 minutes a day! The app installs with acomprehensive photo library of over 200 different bodyweightexercises. By installing the FREE 'YAYOG Video Pack' app fromGoogle Play you get access to high quality video of Markdemonstrating every exercise. The video plays during workouts tohelp you keep your form as you exercise. This app also integrateswith the 'Mark Lauren's DVD' series of apps on Google Play(available to purchase separately) to give you access to full videoworkouts. The warm-up and cool down videos are available for FREE,the circuits, timed sets and ladders packs are available asseparate purchases at three different difficulty levels (Novice,Intermediate and Advanced). You can keep up to date withdevelopment on the YAYOG app for Android through the 'YAYOG AndroidApp Beta' community on Google+. There you can also sign up to thebeta testing program to receive the latest beta test versionautomatically on your device via Google Play.
YAYOG Video Pack 3.08 APK
The You Are Your Own Gym video pack is an expansion pack for theYou Are Your Own Gym Android app. It adds video capabilities to theYAYOG app with over two hundred and forty videos of the YAYOGexercises being performed by Mark Lauren. Note: This app is anexpansion pack and will only work if the YAYOG app is alreadyinstalled on your device. It does not run on its own.
Mark Lauren's Novice DVD 1.17 APK
Based on the international bestselling book You Are Your Own Gym;The Bible of Bodyweight Exercises. Using nothing but your own body,elite Special Operations trainer Mark Lauren has created short,incredibly convenient workouts that simultaneously build strengthand endurance while giving you a lasting fat burning boost. Thisapp includes the Novice Ladders and Novice Timed Sets videos. TheIntermediate and Advanced video apps can be purchased separatelyand integrate with this app to provide access to the completetraining system on your Android device.This nine workout trainingsystem progresses through three stages of difficulty - Novice,Intermediate, and Advanced - with three total-body workouts perlevel. Making use of systematic changes to intensity and volume,these workouts will keep you challenged at just the right level,ensuring you the best body of your life, injury free. The videosincluded in this app are downloaded from Google Play when youinstall the app. No need to stream video over wi-fi when you workout. The app works in portrait or landscape mode so you can orientyour device to watch the workout videos in the way that suits youbest.Let Mark Lauren teach you how to use the most advanced fitnessmachine ever created - your own body!
Mark Lauren's Free DVD 1.16 APK
Based on the international bestselling book You Are Your Own Gym;The Bible of Bodyweight Exercises. Using nothing but your own body,elite Special Operations trainer Mark Lauren has created short,incredibly convenient workouts that simultaneously build strengthand endurance while giving you a lasting fat burning boost. Thisapp includes the warm-up, cool-down and Novice Circuit Trainingvideos. The Novice, Intermediate and Advanced video apps can bepurchased separately and integrate with this app to provide accessto the complete training system on your Android device.This nineworkout training system progresses through three stages ofdifficulty - Novice, Intermediate, and Advanced - with threetotal-body workouts per level. Making use of systematic changes tointensity and volume, these workouts will keep you challenged atjust the right level, helping you to achieve the best body of yourlife. The videos in this app are downloaded from Google Play whenyou install the app. No need to stream video over wi-fi when youwork out. The app works in portrait or landscape mode so you canorient your device to watch the workout videos in the way thatsuits you best.Let Mark Lauren teach you how to use the mostadvanced fitness machine ever created - your own body!
David Mead : CAGED 1.4 APK
Improve your guitar playing and master thefretboard with world renowned guitarist and best-selling authorDavid Mead‘s CAGED guitar app.The CAGED guitar system has been used by guitarists for decades tounderstand and map the guitar fretboard. The system is based on therelationship between the five basic chord patterns (C, A, G, E andD) and how they can be joined together to help you find any chordin any key wherever you are on the fretboard.The David Mead : CAGED app gives you all the tools andinformation you need to master this trusted system quickly andefficiently.The app contains:- Eight easy to follow lessons that take you from the basics ofchord construction to understanding the full power of the CAGEDsystem across the fretboard.- Each lesson includes interactive fretboard diagrams that allowyou to see and hear the CAGED chord shapes, the notes and intervalsthey contain and the best way to play them on your guitar.- Reference tools to help you visualise the entire CAGEDfretboard in any key and to see the CAGED chord shapes around anyroot note.- Exercises to help you practise the key parts of the CAGEDtheory and build up your knowledge wherever you are and wheneveryou want.- Progress tracker to monitor your performance on each exerciseand highlight where you can target your practice mosteffectively.David Mead is an acoustic guitarist, writer, journalist andteacher. Find out more about David, his music and his best-sellingguitar books at www.DavidMead.net.
David Mead : Guitar Gym 1.3 APK
Just doing five two minute exercises a daywill help sharpen your skills as a guitarist!'David Mead : Guitar Gym' is the latest app from David Mead,guitarist, teacher and author of the best-selling Guitar Workoutbooks. The 'David Mead : Guitar Gym' is filled with the mosteffective guitar practice exercises to develop your technique andturn you into a better guitar player. Create your own daily routineto hone your skills and improve your playing.The 60 exercises are split into five categories, each containingthree levels of difficulty. The categories cover Warm-Ups,Co-ordination, Ear Training, Stamina and Rhythm, but all will testyour left and right hand capabilities to the limit.You can design your own custom workout by taking one exercisefrom each category to practise every day.You can hear the exercises in advance and play along using thetab player and there's an adjustable metronome to keep yourhythmically on track.There's a timer, too, to make sure you perform each exercise forthe full two minutes. You can keep a record and view stats for eachexercise to help track your progress."However you use the 'David Mead : Guitar Gym' app, I hope yousee the benefits in your playing soon!" - David Mead, Sep 201
Primal Smoothies 1.1 APK
The Primal Smoothies app contains over ninety unique,mouth-watering and healthy primal/paleo smoothie recipes.Written byprimal blogger and smoothie enthusiast Todd Dosenberry (PrimalToad), these recipes are the ideal way to enjoy a primal diet withgreat tasting and healthy smoothies. The 90+ recipes are organizedinto ten categories and each recipe includes:- Full list ofingredients- Primal Toad’s comments and suggestions- Macronutrientand Vitamin nutritional profile- Your personal five star smoothierating- Picture of the finished smoothieYou can view the recipes asa single list, by ingredient, by category or just your favorites.The app includes a shopping list that allows you to keep track ofall the ingredients you need to make your favorite smoothies. Youcan tell your friends on Facebook about the recipes you areenjoying with the ‘Share on Facebook’ button.To learn more aboutprimal smoothies you can visit www.primalsmoothies.com
CineTrailer Cinema & Showtimes APK
★ NOTE: English movie listings refer to UK market (US market notcovered)★ CineTrailer.tv updates you about the latest movies youcan find in cinemas and on DVD. The way it works is simple: watch atrailer and find a cinema! Also on Google Cast (Chromecast)! ★Registration added, to access functions like: film voting,watchlists creation, favourite cinemas and next days showtimes ★Movie Showtimes available also for Ireland, Germany and Italy ★ ★★★4 million downloads across all platforms! One of the most popularand downloaded international cinema apps! ★★★ These are the mainfeatures of CineTrailer Cinema: ★ UK Showtimes for the present day,the next and the days after ★ Film in theatres and Home Video(Blu-Ray, DVD, VOD) ★ Full film coverage: synopsis, cast, trailer,stills galleries and posters ★ Trailers in various resolutions...for all kinds of data connection! :) ★ Personalized memos for themovies you want to see And now thanks to the free registration,registered users can: ★ Vote for the film they've seen and bookmarkthose they plan to see ★ See future showtimes ★ Bookmark theirfavourite cinemas ★ Find all their content synched on all theirdevices Moreover... • Google Cast suppport (Chromecast) • Choiceamong 9 languages and 11 european markets CineTrailer is optimizedfor all the Smartphones and Tablets of the most popular brands.It's also possible to install CineTrailer on SmartTV e BluRayPlayers. Follow us also on: Twitter -https://twitter.com/CineTrailer_uk
Meditation Music - Relax 2.12 APK
Free Meditation Music is a free meditation app to relax the bodyand mind. Enjoy listening to the beautiful melody meditation soundsthat will aid you in finding inner peace, helping reduce stress andeven to fall asleep. Self-Healing is our humble effort to bringspiritual, physical and mental health along with happiness in yourlife with the well-proven tips and knowledge from the ancient andmodern sciences. It contains content from more than 30 topics likeas Meditation, Yoga, Ayurveda, Asana, Modern Medical Science,Homeopathy, Unani, Tantra, Sidhha and many more science like this.Free Meditation Music – Self-Healing app contains healing sessionsand content from different topics like Spiritual meditation,mantra, touch, River, Waterfall, acupressure, food, crystals,rudraksha, plants, pyramids, prayers, Buddha and many more. You cando meditation with different types of sounds using Meditation Music: ★ Tibetan (Buddha) Meditation ★ Mantra Meditation ★ HappinessMeditation Songs ★ Positive Energy ★ Nature Sounds ★ SleepSounds/Sleep Meditation Songs ★ Relaxing Music ★ River MeditationMusic ★ Nature Sounds ★ Top Meditation Guided ★ Top SleepMeditation Music ★ Yoga Meditation Music ★ Relaxing Melodies ★ TopCalm Songs ★ Mindful Meditation Music ★ Free Meditation Music ★ TopMeditation for Sleep ★ Guided Sleep Meditation ★ Free MeditationApp ★ Top Meditation Healing Songs ★ Om Mantra Meditation SoundChants ★ Healing Meditation ★ Relaxing Nature Meditation Music ★Meditation Classes ★ Relaxing Meditation ★ Chakra Meditation ★World Best Meditation Music ★ Top Meditation Music App ★ MeditationSleep Music ★ Best Meditation Sounds ★ Top Meditation Music ★ TopYoga Meditation Songs ★ Free Healing Sessions ★ Best Meditation forBeginners ★ Relaxing Music ★ Top Calm Music ★ Guided Meditation& Mindfulness ★ Deep Healing Meditation Music ★ Calming AnxietyMeditation Music ★ Managing Stress Meditation Music ★ Deep SleepMeditation Music ★ Focus and Concentration Meditation Music ★Happiness Meditation Music ★ Self-Healing Meditation Music ★ RelaxMeditation Music ★ Relax Rain Sounds ★ Relaxing Nature Rain Sounds★ Relax Nature Sounds ★ Relax Night Meditation Songs ★ Birds in theGarden Meditation Music ★ Seaside Morning Meditation Music ★ ForestMeditation Music ★ Mountain Stream Meditation ★ Ocean Waves Sounds★ Rain Forest Sounds ★ Summer Rain Meditation Songs ★ DepressionUltra Sounds ★ Tropical Beach/Tropical Storm Meditation Sounds ★Urban Thunderstorm Meditation Sounds Free Meditation Music –Self-Healing features: - Download the Meditation Music –Self-Healing app now and live anger free life. - For MeditationMusic sit down with your back straight and listen melody music ofMeditation Music – Self-Healing - Meditation Music - Play Om mantraand select how many times you want to play. - Meditation Music –Self-Healing music can be connected to external stereo system. -Aim of our meditation app is to bring mental, physical andspiritual health. - Timer to fit your desired meditation durationand use Yoga music for healing exercise. - Playlist (Play music)functionality and be happy after listening Meditation Music. FreePopular Meditation Music benefits and terms : 200 Free musicmeditation tracks, Buddhist Meditation, Meditation Music,Meditation Guided, YouTube Meditation, Meditation Sleep, YogaMeditation, Mindful Meditation, Meditation - Topic, Music ofMeditation, Meditation Songs, Time spent Meditating, GuidedMeditation, High Quality Meditation Music, Simple and beautifuldesign, Stress Relief, Perfect Rain, Inspiration Melodies, NatureForest Melodies, Convent Sounds, Seaside Relaxation, Beautifultunes and Sounds, Temple in the Hills Sounds, Mystic Temple Music,Meditation Melodies & Sounds, Group Healing, Negative ThoughtsMeditation, Meditation Playlists The World's Most PopularMeditation Timer, Session extensions, Guided Meditations andBeautiful Meditation Music.
21-Day Meditation Experience 3.2.3 APK
Oprah Winfrey, Deepak Chopra, and Chopra Center Meditation presentthe “Oprah & Deepak’s 21-Day Meditation Experience” mobile app.Get easy access to the complete online experience fromchopracentermeditation.com, including your already purchasedmeditations, on your iPhone, iPad, and Android devices. With thisfree app, you can: · enjoy the free program when available · listento the meditations in your library · write in your personal journal· buy, stream, or download meditation programs anytime, anywhere Bymeditating, you can: · reduce anxiety and stress · sleep better ·experience more creativity, peace, and happiness · enjoy increasedimmunity, vitality, and overall well-being Join Oprah and Deepak asthey make it easy to transform your life through meditation!
Casual dieting-weight manager- 1.1.9 APK
New weight-management app with very popular cute illustrations fromJapan! This is a must-see for everybody who has ever tried aweight-management app without being able to actually stick with it!The cute rabbit and Pisuke will casually support your diet thistime! [Characteristics] 1.- Cute graphs! The illustrations thatshow up change depending on your weight's increase or decrease. Youcan use the illustrations that appear on the graphs as stickers forthe journal integrated within the app. This ensures you won't feeldepressed even if you gain some weight! 2.- Very complete journalfunction! Not only you can keep a journal of your weight and bodyfat, but you can also write what you ate along with dailyhappenings! Over 100 different stickers that you can choose to usedepending on your daily mood! The more you use the app, the morestickers you get, so that you can continue to enjoy keeping a dailyrecord! 3.- You can use the stickers as wallpapers! You candownload the stickers that you used on the journal as wallpapers! 5backgrounds available to choose from as well! Keep writing on yourjournal to complete your wallpaper! 4.- Ideal for those who: - wantto go on a diet - are looking for a healthy way to manage theirweight - just had a rebound after a diet - always give up afterdieting for a while - find that regular journal apps are not enough- are looking for cute wallpapers - love cute illustrations - likeKanahei - use the LINE sticker series "Pisuke & Rabbit" a lot![A request from the app] We would appreciate it if you wouldcontact us regarding any malfunction of the app via the "Contact"option available within the "Others" menu in the app. If you reporterrors in your review, we may not be able to further inspect theissue. We appreciate your cooperation in helping us to improve ourservice!
Rain Rain Sleep Sounds APK
Trouble sleeping? Rain Rain Sleep Sounds helps you fall asleepfast! Let dozens of high-quality endless sounds lull you to sleepin no time. Heavy rain, light rain, rain on a tin roof - not tomention a huge variety of non-rain sounds, too, like ocean waves,crackling fireplace, cat purring, Shih Tzu Snoring, washingmachine, clothes dryer... even a ticking clock! Includes any soundfor sleeping that you can think of, and some that you can't.Millions of people have found the sleep they have been looking forwith Rain Rain and you can too. • Highest quality sounds available• Combine sounds to create elaborate mixes • Easily save yourfavorite sounds & mixes • Play all night, or use the Fade-outTimer to turn off the sounds after a duration of your choosing •Set the Bedtime Reminder for gentle encouragement when it's time towind down for bed Rain Rain includes 35 totally free sounds, and60+ additional Premium Sounds, available with a subscription toRain Rain Premium. The Mixer, Favorites, Sleep Timer, BedtimeReminder, and any sound without the "Premium" icon are allavailable forever without a subscription. You can also preview anyPremium Sound without subscribing. Plus, Rain Rain Premium has aone-week free trial once you subscribe. Install Rain Rain today andsleep better tonight!
Jiff - Health Benefits 4.2019.1011.4384 APK
All your health benefits. All in one place. Jiff directs you to thetools offered by your employer to manage your health andhealthcare-- and rewards you for using them. Note: To use Jiff youmust receive a valid employer id from your employer. - Jiffconnects you to all of the health benefits offered by your employerand makes it quick and easy to find what you need - Personalizedprograms mean you only see the benefits that are most relevant andmeaningful to you - One simple, easy-to-navigate program allows youset goals and rewards you for staying on track - Our smart,points-based rewards system offers new ways to redeem your pointsfor amazing prizes - With over 50 of the most cutting edge benefitsproviders already pre-integrated, Jiff makes it easy for youremployer to offer you the latest and greatest
Heria Pro 2.0.9 APK
Heria.pro app creates, customizes, and schedules workouts &programs in the style that renowned calisthenics and fitnessathlete, Chris Heria uses to build muscle, lose fat, and developtechnique. Heria.Pro creates workouts catered specifically to youand your fitness needs, utilizing an algorithm that learns yourpreferences and workout style. Each workout is fully customizableby you and can be saved/scheduled to be used anytime with a veryeasy to follow workout planner. It comes equipped with a robustanalytics feature where you can track your fitness goals withdetails like your top target muscles trained, top exercises, andworkouts per day/week/month.
Waterbalance 2.1 APK
Waterbalance is an easy-to-use and functional mobile application tohelp you track your water balance based on the individualparameters: height, weight, age and lifestyle, with the dailyschedule and plans considered. The application will become yourreliable friend and advisor and will help you control the waterbalance turning water drinking into a healthy habit. Your body willbe really grateful to you! Here is a new incentive to download thelatest version of Waterbalance app. Now you can use your Wear OSsmartwatch to add the drinks you’ve consumed during the day. Theonly catch is that you should add your first drink from the appitself before you can start tracking daily intake all from yourwrist.
Brain.fm: Music for the Brain 3.1.59 APK
Brain.fm provides music designed for the brain (generated by an AIwe've invented) to improve focus, meditation, relaxation, naps& sleep within 15 minutes of use. FEATURES • Improve focus,concentration, relaxation, sleep, naps or meditation within 15minutes of use • Music designed for the brain, we combine auditoryneuroscience with music • Brain.fm's music is generated by anartificial intelligence we've built from the ground up • Surroundyourself in an auditory atmosphere that reduces distractions, stopsprocrastination and helps your focus your attention - perfect forstudying or getting work done • Relax and relieve stress with musicand sound-waves designed to help you chill out and feel happier •Feel zen and find inner peace with ambient music that complimentsmeditation • Multiple genres of music to choose from to fit yourmood • All it takes is 15 minutes per session - a great way tosupercharge a catnap! • Add to your favorites list so you alwayshave the opportunity to revisit the ones you enjoy most, enhanceyour auditory memory • Download sessions for offline use • Freeaccess to brain.fm for the first 5 sessions Backed by ScienceBrain.fm relies on in-field neuroscientists and psychologists todevelop ideas, run experiments, and continually improve our music.Our science-first approach creates music that sounds different, andaffects your brain differently than any other music. In contrast tobinaural beats or isochronic tones, Brain.fm uses patentedtechnology to create functional music that elicits strong neuralphase locking. Just select the mindset you’re looking to reach andlet our AI generated music take you there. Learn more about thescience at www.brain.fm/science. REVIEWS "I started using brain.fmwhile working and was shocked by how much it improved my focus" -VICE “It’s the feeling I used to get from coffee, long ago, beforethe thrill had gone. I’ve still been working in my scatteredfashion, but I feel just a bit more elevated." - New York Observer"Try it for a few minutes and immediately reap the benefits." -Product Hunt IN THE NEWS Featured in Newsweek, Guardian, IncMagazine, Mashable, Elite Daily, Forbes, NY Observer, Futurism,Lifehacker, ReadWrite, Digital Trends, Bustle, Daily dot, Vocativ,Vice, and more. CONNECT WITH US Online - http://www.brain.fmFacebook - https://www.facebook.com/Brainfm Twitter -https://twitter.com/BrainfmApp BRAIN.FM PRO PRICING & TERMS ForBrain.fm Pro, the following subscriptions are offered: • 1 monthfor $6.99 • 12 months for $49.99 The above prices are for U.S.customers. Pricing in other countries may vary, and charges may beconverted to your local currency depending on your country ofresidence. Your subscription automatically renews 24 hours prior tothe end of the subscription term unless auto-renewal is turned off.Subscription renewals cost the same amount as the originalsubscription, and your credit card will be charged through yourGoogle Play account at confirmation of purchase. You may turn offauto-renewal at any time after purchase by going to your GooglePlay Account Settings.
SnoreClock - Do you snore? 4.7.3 APK
Do you snore? With SnoreClock you can easily check if you snore.Put your smart phone beside your bed and press the red button inSnoreClock. The next morning you will know more! SnoreClock recordsall noise during sleep and shows red bars where you most likely tosnore. Because SnoreClock takes a record of the whole night youcould get even more out of it. Check - if you snore - if yourpartner snores - if you talk in the sleep - if something disturbsyour sleep and much more. To check all noises turn your phone toswitch to landscape mode. Pinch to zoom and drag to move!SnoreClock was app of the month in the german edition of the MITTechnology Review magazine! Features: 1.) Records all the noisewhile you are sleeping 2.) Outstanding snore detection technology3.) Shows red bars where you most likely snore 4.) Check theeffectiveness of snoring remedies 5.) Measure the volume of theentire recording and shows it on the chart 6.) Recording time up to11 hours 7.) Share audio files 8.) Use gestures in the graph tozoom or to move 9.) Runs in background mode To check all the noisesrotate your phone to landscape mode. Pinch to zoom and drag tomove! Features of Plus Version: 1.) No ads 2.) Record to SD Card3.) Play sound or vibrate when snoring is detected How to useSnoreClock - Quick Start 1.) Put the smartphone near the bed 2.)Plug in the phone if you need a charged battery in the morning 3.)Press the red button to start recording 4.) The next morning pressthe red button to stop recording. 5.) Use the landscape mode toanalyze the data. You can listen to any position in the record.Pinch to zoom and drag to move. If you need help please select thehelp menu in SnoreClock. There you can access the docs or contactthe support. SnoreClock is not a medical device.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic