1.02 / July 14, 2014
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Description

*** This is an expansion pack for the YAYOG app for Android anddoes not work without that app installed on your device***

App Information Mark Lauren EFX DVD

  • App Name
    Mark Lauren EFX DVD
  • Package Name
    com.leafcutterstudios.yayogefx
  • Updated
    July 14, 2014
  • File Size
    9.2M
  • Requires Android
    Android 2.2 and up
  • Version
    1.02
  • Developer
    Leafcutter Studios
  • Installs
    500+
  • Price
    AED 69.99
  • Category
    Health & Fitness
  • Developer
    150 High Street Sevenoaks Kent TN13 1XE
  • Google Play Link

Leafcutter Studios Show More...

You Are Your Own Gym by Mark Lauren APK
Leafcutter Studios
Finally, the bible of bodyweight exercises can be kept in the palmof your hand! Based on the best selling book by Mark Lauren, thebodyweight exercises in this app have been used to create society’sleanest, strongest, most confident people. Mark honed his programfor a decade while preparing nearly a thousand soldiers for theextreme demands of the most elite levels of the U.S. SpecialOperations. Use this mobile companion to reference over 200different body weight exercises! Need to spice up your workouts?Mark Lauren's proven training techniques are now available to youin the form of timers for Tabatas, Supersets, Stappers, IntervalSets, and Ladders. Let Mark Lauren guide you through workouts andtell you exactly when to workout and when to rest. Get into shapewith as little as 30 minutes a day! The app installs with acomprehensive photo library of over 200 different bodyweightexercises. By installing the FREE 'YAYOG Video Pack' app fromGoogle Play you get access to high quality video of Markdemonstrating every exercise. The video plays during workouts tohelp you keep your form as you exercise. This app also integrateswith the 'Mark Lauren's DVD' series of apps on Google Play(available to purchase separately) to give you access to full videoworkouts. The warm-up and cool down videos are available for FREE,the circuits, timed sets and ladders packs are available asseparate purchases at three different difficulty levels (Novice,Intermediate and Advanced). You can keep up to date withdevelopment on the YAYOG app for Android through the 'YAYOG AndroidApp Beta' community on Google+. There you can also sign up to thebeta testing program to receive the latest beta test versionautomatically on your device via Google Play.
Mark Lauren EFX DVD 1.02 APK
Leafcutter Studios
*** This is an expansion pack for the YAYOG app for Android anddoes not work without that app installed on your device***
YAYOG Video Pack 3.08 APK
The You Are Your Own Gym video pack is an expansion pack for theYou Are Your Own Gym Android app. It adds video capabilities to theYAYOG app with over two hundred and forty videos of the YAYOGexercises being performed by Mark Lauren. Note: This app is anexpansion pack and will only work if the YAYOG app is alreadyinstalled on your device. It does not run on its own.
Mark Lauren's Novice DVD 1.17 APK
Leafcutter Studios
Based on the international bestselling book You Are Your Own Gym;The Bible of Bodyweight Exercises. Using nothing but your own body,elite Special Operations trainer Mark Lauren has created short,incredibly convenient workouts that simultaneously build strengthand endurance while giving you a lasting fat burning boost. Thisapp includes the Novice Ladders and Novice Timed Sets videos. TheIntermediate and Advanced video apps can be purchased separatelyand integrate with this app to provide access to the completetraining system on your Android device.This nine workout trainingsystem progresses through three stages of difficulty - Novice,Intermediate, and Advanced - with three total-body workouts perlevel. Making use of systematic changes to intensity and volume,these workouts will keep you challenged at just the right level,ensuring you the best body of your life, injury free. The videosincluded in this app are downloaded from Google Play when youinstall the app. No need to stream video over wi-fi when you workout. The app works in portrait or landscape mode so you can orientyour device to watch the workout videos in the way that suits youbest.Let Mark Lauren teach you how to use the most advanced fitnessmachine ever created - your own body!
Mark Lauren's Free DVD 1.16 APK
Based on the international bestselling book You Are Your Own Gym;The Bible of Bodyweight Exercises. Using nothing but your own body,elite Special Operations trainer Mark Lauren has created short,incredibly convenient workouts that simultaneously build strengthand endurance while giving you a lasting fat burning boost. Thisapp includes the warm-up, cool-down and Novice Circuit Trainingvideos. The Novice, Intermediate and Advanced video apps can bepurchased separately and integrate with this app to provide accessto the complete training system on your Android device.This nineworkout training system progresses through three stages ofdifficulty - Novice, Intermediate, and Advanced - with threetotal-body workouts per level. Making use of systematic changes tointensity and volume, these workouts will keep you challenged atjust the right level, helping you to achieve the best body of yourlife. The videos in this app are downloaded from Google Play whenyou install the app. No need to stream video over wi-fi when youwork out. The app works in portrait or landscape mode so you canorient your device to watch the workout videos in the way thatsuits you best.Let Mark Lauren teach you how to use the mostadvanced fitness machine ever created - your own body!
David Mead : CAGED 1.4 APK
Improve your guitar playing and master thefretboard with world renowned guitarist and best-selling authorDavid Mead‘s CAGED guitar app.The CAGED guitar system has been used by guitarists for decades tounderstand and map the guitar fretboard. The system is based on therelationship between the five basic chord patterns (C, A, G, E andD) and how they can be joined together to help you find any chordin any key wherever you are on the fretboard.The David Mead : CAGED app gives you all the tools andinformation you need to master this trusted system quickly andefficiently.The app contains:- Eight easy to follow lessons that take you from the basics ofchord construction to understanding the full power of the CAGEDsystem across the fretboard.- Each lesson includes interactive fretboard diagrams that allowyou to see and hear the CAGED chord shapes, the notes and intervalsthey contain and the best way to play them on your guitar.- Reference tools to help you visualise the entire CAGEDfretboard in any key and to see the CAGED chord shapes around anyroot note.- Exercises to help you practise the key parts of the CAGEDtheory and build up your knowledge wherever you are and wheneveryou want.- Progress tracker to monitor your performance on each exerciseand highlight where you can target your practice mosteffectively.David Mead is an acoustic guitarist, writer, journalist andteacher. Find out more about David, his music and his best-sellingguitar books at www.DavidMead.net.
David Mead : Guitar Gym 1.3 APK
Just doing five two minute exercises a daywill help sharpen your skills as a guitarist!'David Mead : Guitar Gym' is the latest app from David Mead,guitarist, teacher and author of the best-selling Guitar Workoutbooks. The 'David Mead : Guitar Gym' is filled with the mosteffective guitar practice exercises to develop your technique andturn you into a better guitar player. Create your own daily routineto hone your skills and improve your playing.The 60 exercises are split into five categories, each containingthree levels of difficulty. The categories cover Warm-Ups,Co-ordination, Ear Training, Stamina and Rhythm, but all will testyour left and right hand capabilities to the limit.You can design your own custom workout by taking one exercisefrom each category to practise every day.You can hear the exercises in advance and play along using thetab player and there's an adjustable metronome to keep yourhythmically on track.There's a timer, too, to make sure you perform each exercise forthe full two minutes. You can keep a record and view stats for eachexercise to help track your progress."However you use the 'David Mead : Guitar Gym' app, I hope yousee the benefits in your playing soon!" - David Mead, Sep 201
Primal Smoothies 1.1 APK
The Primal Smoothies app contains over ninety unique,mouth-watering and healthy primal/paleo smoothie recipes.Written byprimal blogger and smoothie enthusiast Todd Dosenberry (PrimalToad), these recipes are the ideal way to enjoy a primal diet withgreat tasting and healthy smoothies. The 90+ recipes are organizedinto ten categories and each recipe includes:- Full list ofingredients- Primal Toad’s comments and suggestions- Macronutrientand Vitamin nutritional profile- Your personal five star smoothierating- Picture of the finished smoothieYou can view the recipes asa single list, by ingredient, by category or just your favorites.The app includes a shopping list that allows you to keep track ofall the ingredients you need to make your favorite smoothies. Youcan tell your friends on Facebook about the recipes you areenjoying with the ‘Share on Facebook’ button.To learn more aboutprimal smoothies you can visit www.primalsmoothies.com
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