App Information Men Chest Workout Guide
- App NameMen Chest Workout Guide
- Package Namecom.markrmenchestworkoutguide
- UpdatedJanuary 8, 2015
- File Size9.2M
- Requires AndroidAndroid 2.3.3 and up
- Installs50 - 100
- CategoryHealth & Fitness
- Google Play Link
Increase Height Naturally Tips 2.0 APK
Height is one of the essentials of beingcenter of attraction but this does not mean people with shortheight have lesser capabilities. It’s just that your height willgive you more confidence and an extra point in your life.So do you want to increase your height?Do you want to increase your height naturally?If the answer to any of the question above is yes then this appis definitely a must have for you. Just download this app now sothat we can give you the details on how to increase your heightnaturally with the help of some techniques that facilitate growthin a natural way.Simply download and install this app now to get the fullbenefits of increasing your height naturally. Act now and get thisapp for free!!!Here's a sneak-peak of the content you will receive inside theapp:All things considered, this is a case with a ton of us who feelthat if our height increases by two inches, it would have an bigimpact on our and others point of view about the way we live ourlives.Download Now..!!Note:-This Is Content - Only App. It gives you informationregarding increasing height naturally.
How To Grow Taller Guide 2.0 APK
Being tall has an advantage over the short height and most of thetime taller people are the center of attraction of any event orgathering.So why not grow your height? Do you want to?If you have been searching for ways to grow your height andbecome taller than you have just landed into the right placebecause with how to grow taller app we are giving you the proventechniques that have helped many to grow taller and will also dowonders if you follow the instructions carefully.So are you ready to grow taller and make an impression?If yes then simply download and install this app now and we willgive you the best technique that is going to help you grow taller.Act now to get this app for free!!Here's a sneak-peak of the content you will receive inside theapp:Your height is to a great extent controlled by your genetics andenvironment. Although several factors that focus your height areout of your control, there are a couple of things you can do togrow to your optimum potential. Once your growth plates have shut,your height stays the same for rest of life.Download Now..!!Note:-This Is Content - Only App. It gives you informationregarding how to grow taller.
Chili Chicken Recipes Guide 2.0 APK
Chili Chicken is an Indo Chinese dish which isa mixture of chili and chicken. But it’s not that easy to prepareif don’t have right method to cook it. Having all neededingredients will not be enough to get it done.Here is the app that will help you out on this. This appcontains few tips and tricks that will help you in cooking chilichicken. Use the steps given in this app to prepare delicious chilichicken easily.This app will help you with required ingredients with amount,preparation method and also approximate duration of timerequired.Here's a sneak-peak of the content you will receive inside theapp:Chili chicken is a prevalent Indo-Chinese dish of chicken. InIndia, this may add a variety of dry chicken preparations. Despitethe fact that chiefly boneless chicken is utilized as a part ofthis dish, some individuals likewise prescribe to utilize bonedchicken as well.Download it now..!!Note: - This Is Content - Only App. It gives you informationregarding recipe of chili chicken.
Chinese Fried Rice Recipes 2.0 APK
Chinese Fried Rice is one of the most popularfried rice recipes in the world. This vegetarian recipe includeslots of vegetables and sausages giving it a unique delicious flavorand attractive color. It distinguishes itself from usual fried ricewhen you serve it with Chinese dry Manchurian or gravy Manchurian.Preparation of this awesome dish is simplified here in this freeapp. This app contains information on required ingredients,preparation time and explained procedure of preparation. Check outthis useful app and learn how to make Chinese fried rice in easyand quick way. By following step by step method of preparationgiven in this app you will serve really awesome Chinese friedrice.Here's a sneak-peak of the content you are going to get insidethis app:Fried rice is a dish of steamed rice stir-fried in a wok, oftenmixed with different ingredients, for example, eggs, vegetables,and meat. It is some of the time served as the penultimate dish inChinese dinners, just before dessert. As a homemade dish, friedrice is normally made with leftover ingredients (includingvegetables, meat) from different dishes, leading to countlessvariations.Grab it now. It’s free..!!Note: - This Is Content - Only App. It gives you informationregarding Chinese fried rice recipes.
Men Chest Workout Guide 2.0 APK
A broad and huge chest is what every mendreams of when he enters into the world of body building. Chestworkouts have always been famous around men in gym but what most ofthem are doing does not produce good results.So if you have been trying your hands on increasing your chestand lifting those heavy weights then you must follow a true guidethat can teach you the best chest exercises you can include in yourworkout and that which will give you effective results. All youneed to do is download this app now and we will teach you some ofthe best chest exercises that you can include in your workouts andmake your chest broad and heavy.Simply download and install this app now to get the best men’schest workout guide. Act now and get this app for free!!!Here's a sneak-peak of the content you will receive inside theapp:Exercises that define and shape your chest help you look awesomeat the beach or the gym and bring down your risk for heart disease,diabetes and some cancers. On top of all that, while you enhanceyour look, you lift your mood as well.Download Now..!!Note:-This Is Content - Only App. It gives you informationregarding men chest workout guide.
Cheese Cake Recipes 2.0 APK
A mouth watering cheese cake contains morethan one layer of crisp cheese, eggs, and sugar. Quantity of cheeseadded to it directly proportional to the taste of your cake. Thisdelicious cheese cake is always full of melted cheese.Here is an app that contains detailed information on how toprepare a tasty and cheesy cake in few minutes. The will tell youall about required ingredients, time required to prepare and stepby step procedure to prepare it. All you need to do is - downloadthen install this free app and access detailed information to makecheese cake.Here's a sneak-peak of the content you are going to get insidethis app:It might be prepared or unbaked (generally refrigerated).Cheesecake is normally sweetened with sugar and may be enhanced orfinished with foods grown from the ground, whipped cream, nuts,products of the soil sauce, and/or chocolate syrup. Cheesecake canbe prepared in numerous flavors, for example, strawberry, pumpkin,key lime, chestnut, or toffee.Grab this free app today..!!Note: - This Is Content - Only App. It gives you informationregarding cheese cake recipes.
Mexican Rice Recipe Tips 2.0 APK
This delicious side dish is prepared usingwhite rice, tomatoes, garlic, onions, and different ingredients.Mexican Rice is a famous dish in the American Southwest. This tastydish is now being more popular in other parts of the globe.Preparing Mexican rice is quite easy you just need certainguidelines for same.So we are introducing an amazing app that will help you to makeMexican rice in easy way. In this app we have collection ofimportant information that you may require at the time ofpreparation of this fantastic side dish. All you need to do is –download this free app and enjoy.Here's a sneak-peak of the content you are going to get insidethis app:Mexican Rice is a side dish produced using white rice, tomatoes,garlic, onions, and different add-ins. It is generally made bysautéing the rice in a skillet until it is brilliant tan. Water orchicken stock is then included alongside hacked tomatoes or tomatosauce.Download now, it’s free..!!Note: - This Is Content - Only App. It gives you informationregarding Mexican rice recipes.
Natural Bodybuilding Workout 2.0 APK
Body building is beneficial not only forbodybut also for mind and soul. Following a natural way ofbodybuilding workout will definitely help you to improve mentalfitnessalong with your physical health.You should be aware of few simple methods for naturalbodybuilding.Natural methods of bodybuilding will certainly giveyou betterhealth and fitness without any side effects.To give you more information on natural bodybuildingworkouts,here is an app. This app has been designed for guys whoare lookingfor natural ways of workouts. This app containsdetailedinformation of few natural workouts. It tells you abouttheirbenefits and procedure to do. All you have to do is – justdownloadand install it.Here's a sneak-peak of the content you will receive insidetheapp:Bodybuilding workouts are important for making your bodymorenoteworthy and developing muscles. Bodybuilding people withmorevitality, better rest, and general better fitness and health,andeven enhanced psychological moods comparative to other peoplewhodon’t do workout.Download now, it’s free..!!Note: - This Is Content - Only App. It gives youinformationregarding natural bodybuilding workouts.
Broad Chest Yoga 1.3 APK
Men Chest Workout Guide APK
Want to gain your chest strength?Are serious about getting thatfine shaped and heavy chest?Is getting wider and stronger chestyour dream?So, consider it done as your dream come true. This appwill be elaborating some awesome workouts to help you get reachyour goal.A well-defined male chest gives confidence to any man. Inaddition, men who have taken time to build muscle around theirchests will suffer a lower risk of developing diseases such asdiabetes, heart ailments and some forms of cancer. Therefore, apartfrom turning heads at the beach, a well-toned chest is a greatlifestyle decision. Tone up your chest and make it look wider andstronger to grab attention on beach.For those who do not know whereto start or what works best, the explained information on chestexercises is for you. Any man can start small and build their chestgradually to experience excellent results.Here is the sneak-peakyou will receive inside the app:There are numerous benefits tochest toning, including better posture and more strength in theneck, chest, and back zones. A firm chest might likewise bringabout a lower occurrence of diabetes, cancer, and other illnessesidentified with having too much body fat ratios in specificareas…Download today it's free!!Note - This is content-only appthat provides you information about chest workout for men.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic