App Information Men's Health Fitness Trainer - Workout & Training
- App NameMen's Health Fitness Trainer - Workout & Training
- Package Namede.menshealth.personaltrainer
- UpdatedJanuary 17, 2020
- File SizeUndefined
- Requires AndroidAndroid 6.0 and up
- DeveloperMotor Presse Hearst
- CategoryHealth & Fitness
- Google Play Link
Men's Health Fitness Trainer - Workout & Training Version HistorySelect Men's Health Fitness Trainer - Workout & Training Version :
Men's Health Fitness Trainer - Workout & Training 2.0.1 APK FilePublish Date: 2019 /6/6Requires Android: Android 4.3+ (Jelly Bean, API: 18)File Size: 62.7 MBTested on: Android 9 (Pie, API: 28)File Sha1: dac61f5b012f603ee9b3814a427fd722e32a48c4
Men's Health Fitness Trainer - Workout & Training 1.9.3 APK FilePublish Date: 2017 /3/5Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 50.1 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: 2a2ef21511c94cca5a11c65659f2b67c8547e099
Men's Health Fitness Trainer - Workout & Training 1.3.1 APK FilePublish Date: 2016 /4/26Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 39.7 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: ce18b216a040330cd0420ba6b2fd1e12a2b760a6
Men's Health Fitness Trainer - Workout & Training 1.3 APK FilePublish Date: 2016 /4/13Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 39.4 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: 02e174b1eb4434ccb52ba8ae6a26b4bfca52ad78
Men's Health Fitness Trainer - Workout & Training 1.2.2 APK FilePublish Date: 2016 /3/17Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 38.9 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: c52997b266f2c568b14e16c4a5b58755c0c64208
Men's Health Fitness Trainer - Workout & Training 2.0.4 APK
The Men’s Health Fitness Trainer supports and motivates you toeffectively reach your personal fitness target. No matter whetheryou want to lose weight or gain a sixpack, broad chest, strongarms, wide back or muscles all over your body. The mobile personaltrainer has the right training plans, workouts and exercises forall goals. - Our tip: Download the app and get training! - The FreeVersion alone gives you access to more than 500 workouts and 1000exercises, including videos and step-by-step training instructions.Discover all training contents on the Explore page and get inspiredby the most population training plans and workouts as well as ourindividual recommendations. Upgrading to the EXPERT version givesyou full access to all training plans including practical trainingand nutritional tips for different workout goals. All planned unitsare saved in a helpful calendar - so that you never miss a trainingsession. Want to train flexibly? No problem! Simply put togetheryour own tailored workout based on the exercises and workouts andkeep an eye on your training success using detailed statistics. ►FREE: An overview of the free version ✔ Unlimited access to 500workouts and 1000 exercises ✔ Personalized recommendations based onyour fitness targets ✔ Access to helpful weekly statistics ✔Synchronization with other devices (e.g. smartphone and tablet) ►EXPERT: An overview of your fitness flat rate ✔ Unlimited access to500 workouts and 1000 exercises ✔ Access to all goal-orientedtraining plans ✔ more than 100 fitness videos in HD quality ✔Personalized recommendations based on your fitness targets ✔ Accessto helpful weekly, monthly and annual statistics ✔ Edit allworkouts in the Workout Creator ✔ Create your own workouts in theWorkout Creator ✔ Send workout plans as PDF to print them out ✔Synchronization with other devices (e.g. smartphone and tablet) ✔Create personal favorites ✔ No banner advertising The FITNESS FLATRATE for the EXPERT version of the Men’s Health Fitness Trainer -available from $ 0.58 per week! ► 1 month EXPERT: $ 4.99 ► 3 monthsEXPERT: $ 11.99 ► 12 months EXPERT: $ 29.99 What are you waitingfor? Download it now! For technical reasons, we cannot respond tocomments or questions in the GooglePlay reviews. But we are happyto answer any questions you may have on our support forum:http://personaltraineren.uservoice.com/ Our privacy statement isavailable here: http://www.menshealth-fitnesstrainer.com/privacyOur GTCs are available here:http://www.menshealth-fitnesstrainer.com/terms-of-use
Womens Health Personal Trainer- Workout & Training 2.0.3 APK
Home Workout - No Equipment 1.0.31 APK
Home Workouts provides daily workout routines for all your mainmuscle groups. In just a few minutes a day, you can build musclesand keep fitness at home without having to go to the gym. Noequipment or coach needed, all exercises can be performed with justyour body weight. The app has workouts for your abs, chest, legs,arms and butt as well as full body workouts. All the workouts aredesigned by experts. None of them need equipment, so there's noneed to go to the gym. Even though it just takes a few minutes aday, it can effectively tone your muscles and help you get six packabs at home. The warm-up and stretching routines are designed tomake sure you exercise in a scientific way. With animations andvideo guidance for each exercise, you can make sure you use theright form during each exercise. Stick with our home workouts, andyou will notice a change in your body in just a few short weeks.Features *Warm-up and stretching routines *Records trainingprogress automatically *The chart tracks your weight trends*Customize your workout reminders *Detailed video and animationguides *Lose weight with a personal trainer *Share with yourfriends on social media Bodybuilding App Looking for a bodybuildingapp? No satisfied bodybuilding app? Try our build muscle app! Thisbuild muscle app has effective muscle building workout, and allmuscle building workout is designed by expert. Strength TrainingApp It's not only just a build muscle app, but also a strengthtraining app. If you are still looking for muscle building workout,muscle building apps or strength training app, this muscle buildingapps is the best one you can find among the muscle building apps.Home Workouts for Men Want effective home workouts for men? Weprovide different home workouts for men to workout at home. Thehome workout for men is proven to help you get six pack abs in ashort time. You'll find the home workout for men that most suitablefor you. Try our home workout for men now! Fat Burning Workouts& Hiit Workouts The best fat burning workouts & hiitworkouts for better body shape. Burn calories with fat burningworkouts, and combine with hiit workouts to get the best results.Multiple Exercises Push ups, squats, sit ups, plank, crunch, wallsit, jumping jacks, punch, triceps dips, lunges... Fitness CoachThe best fitness apps and workout apps. All sport and gym workoutin this workout apps and fitness apps are designed by professionalfitness coach. Sport and gym workout guide through the exercise,gym workout and sport, just like having a personal fitness coach inyour pocket!
Fitness & Bodybuilding 2.7.0 APK
Fitness & Bodybuilding - This app will allow you to achievegreat results, within a short period of time. This App allows youto create your own program that will fit your needs. In addition,Fitness & Bodybuilding is an extensive database of exercisesfor every muscle, with a detailed description and video for eachexercise. Furthermore, our App provides workout plans forbodybuilding, powerlifting and fitness. Why pay for expensiveinstructors when you can do it yourself? By choosing Fitness andBodybuilding app for your workouts you get: -Exercises with videosupport for every workout; -A list of the most effective workoutsfor every muscle group; -Text instruction with pictures for eachexercise; -Exercise database with new exercises added after eachupdate; -Ability to save and track data about your weight and thenumber of repetitions for each performed exercise; -Exercises comewith illustrations of the trained muscles; -Interactive graphs foryour workouts progress by performance, weight and repetitions;-Ability to save the history of performed exercises; -Built-intimer; -Built-in calendar that automatically marks your workoutdays; -Ability to create customized workout plans and add photos;-Ability to choose measurement units (kilograms or pounds).
JEFIT Workout Tracker, Weight Lifting, Gym Log App 10.51 APK
Tracking workout training routines using JEFIT gym log is easy.Programs from bodybuilding, 3 day splits, 5x5 & strength plansto home exercises & body weight lifting. ★ Google Play Editor'sChoice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today -New year, new you Over 8 million people use JEFIT to track theirworkouts and transform their bodies. JEFIT, the number one workouttracking planner app, provides free fitness program database tohelp you stay fit, make progress and get the most out of your gymor home fitness sessions. From beginner programs like 5x5, 531,stronglifts, 3 or 4 day splits, starting strength to advancedbodybuilding, weightlifting, powerlifting or kettlebell routines toprograms using bodyweight, limited space or specialized equipment,JEFIT is the only workout app you need. Who is this app for? Ifyou’ve logged your workouts in a journal, planner or just lovetraining at the gym on your own schedule, JEFIT will help you reachyour strength, weight and fat loss, and training goals frombeginners to advanced lifters. We’ve made the app to motivate youby rewarding you for consistency, pushing yourself to new personalrecords and committing to challenges with the community. TopFeatures ● Web or App - Track with the app and edit routines on ourweb app. ● Track Workouts - Set your exercises, track weights andreps and we’ll show you the results of your training ● ExerciseInstruction Database - Over 1300+ demonstrations and variationswith HD video from experts ● Intuitive Tools - Rest Timer,Supersets, Interval Timers, Body Measurements Log, Notes, SchedulePlanner, Notes ● Training Programs - Customized workout programsmade for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5, startingstrength, bodybuilding, 531, weightlifting, powerlifting, GZCLP,Greyskull, or build your own ● Stay Motivated - Join our monthlyfitness challenge with cash prizes and get support from other gymgoers in the community. Also add your gym buddies to compareroutines and lifts so you can reach your goal of improvingstrength, getting lean, toned or just staying active ● Set Goals -Want to lose weight, get lean, get stronger or exerciseconsistently? You can build that in JEFIT’s custom journal ● AddFriends - Find new fitness buddies in our community. Whether it’ssomeone to spot you at the gym or to compare bodybuilding tips.Programs for any fitness level with full instruction database ✔Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 daysplits ✔ Advanced Programs - Powerlifting, bodybuilding, 531,GZCLP, Greyskull ✔ Target Programs - Abs, Arms, Glutes, Fat andWeight Loss, Toning ✔ Personal Training - Get routines built byyour personal trainer ✔ Sports Training - Baseball, Space ✔Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells ✔Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, CoreFocused ✔ Kettlebells, Cardio, Circuit Training, Space LimitedRoutines * Or build your own custom workout routines or schedulesSpecial tools and features ✔ Access from Desktop and Web ✔ RestTimer - Set custom times to remind when to lift ✔ Supersets andcircuit training routines supported ✔ Interval Timer, Set Notes and1 Rep Max Calculator ✔ Body Measurements and Weekly Planner forScheduling ✔ Social Feed and Community Contest ✔ Store Workouts inthe Cloud and share with your personal trainer 1,300 exercisessupported with full HD videos in our database ✔ Barbell, Dumbbell,Machines, Cable, Band ✔ Cardio, Elliptical, Rowing, Bike, Swimming✔ Static Movements, Planks, Stretching, Abs ✔ Bodyweight,Kettlebell, Core ✔ Create custom exercises Benchmarking, analysisand instructions ✔ Personalized charts for lifting volume ✔Benchmark against other users or gym buddy ✔ Weekly summaries ofprogress ✔ Personalized Record PR tracking
GymRun Workout Log & Fitness Tracker APK
GymRun - intuitive, extensive, customizable * create own customworkout plans and day routines for weight lifting, bodyweight andcardio exercises (as mix, supersets, circle) * customizable andexpandable built-in exercise database (store own images) *statistics, charts and session reports (1RM, workout volume,calories, rest) * individual rest countdown timer and stopwatch *smartwatch support (Samsung Galaxy Watch/Gear, Google Wear OS) *lock screen widget to log workouts * comfortable historical logautofill/pre-filling * customizable logging list * extensive notefunction * multiple profiles * log body data and body photos *light, dark and pure black (OLED) theme * exercise favorite listand muscle group filters * workout record notification * localbackup, Dropbox, Google Drive sync and CSV export * share workoutsession results on Google Fit, S Health, Instagram, Facebook,Twitter * YOUR FEATURE: feedback and suggestions are welcomeSmartwatch support * available for Samsung Galaxy Watch/Gear andGoogle Wear OS * two watch app versions are available: Companionand Standalone * Companion version needs a constant bluetoothconnection to the smartphone and is included in the premium package* Standalone version doesn't need the smartphone during workout,you can sync your data before and after workout - it is an optionalextra feature package
Pro Gym Workout (Gym Workouts & Fitness) 5.2 APK
Pro Gym Workout is your bodybuilding and Workouts trainer. Use ourworkout videos to Workout anytime anywhere. No personal trainerrequired. Our workout programs contain detailed information ofSets, Reps, Load, Speed and Rest to help you reach your fitnessgoal. Workout at home or at the gym using our goal oriented workoutroutines and training program WORKOUTS: 120+ Exercises and 9workouts ● Abs workout ● Biceps workout ● Triceps workout ●Forearms workout ● Chest workout ● Legs workout ● Shoulder workout● Back workout ● Calves workout ● Cardio workout WORKOUT PROGRAM:21 Workout routines inbuilt ● Beginner bodybuilding ● Advancedbodybuilding ● Fat loss (12 weeks fat loss) ● Fat loss & musclegain (6 weeks fat loss) ● belly Fat destroyer ● Quick Belly fatloss ● Arms workout program ● Attractive Abs program ● Massivechest workout ● Beginner fitness ● Pro fitness ● Beginnerpowerlifter ● Pro powerlifter ● Advance powerlifter ● Mass gainer(gain weight in 3 months) ● Abs gain (workouts for abs in 6 weeks)● Glutes workout (Butt) ● Strong Legs workout ● Athlete bodyworkout ● Muscular Back workout ● 10 min HIIT workout FEATURES: ●No internet connection required. ● Workout videos by professionalbodybuilder that show you the right technique and movements withdetailed description. ● BMI calculator, Protein calculator,Calories calculator, Fat calculator ● Like your favourite exercisesand add to favourites ● Create your own custom workout routines byadding your favorite exercises ● Day and week wise listed workoutsprogram and exercises ● Find the muscles used and exact musclesworked by the exercise ● Search workouts easily using searchfeature ● Receive new training exercises added in the app ● Workouttracker and workout summary: workout timer in workout plans withaccurate set, reps, load, speed and rest ● Receive notificationsand daily tips about: Workout supplements, Workout exercises,workout tips, workout motivation, Bodybuilding diet, Diet plan,fitness diet, health tips, gym fitness exercises and more. Thebodybuilding app content including workouts, fitness video and gymworkout plan have been designed by expert gym app workout trainer.Our gym workout trainer and workout apps have been top rated byworldwide audience. Reviews from global users makes us the best gymtrainer and fitness apps developer. NOTE: You can choose to removeads permanently from the app by purchasing ads free pack. NOTE: Youcan purchase the Premium version within the app to unlockeverything in the app. Feel free to send us feedback for suggestionand improvements, we will reply as soon as possible. If you installthe app you agree to our terms and conditionshttps://progymworkout.com/termsandconditions.html Contact us viaemail firstname.lastname@example.org for help and support. Website:www.fitcraft.in Thank you.
Gym Workout Tracker & Planner for Weight Lifting 1.37.0 APK
Daily Strength is a gym workout planner and workout tracker thatmakes it easy to log your weight lifting workouts. Create your owngym workout plans and routines by selecting from a list ofexercises such as bench press, barbell squat, deadlift, and avariety of dumbbell, barbell and olympic exercises. The workouttracker also contains built in gym workout plans that you caneasily get started on. Some workout schedules included areStronglifts, 5x5, Madcow, Push Pull Legs (PPL), Starting Strengthand much more. Training with weights has never been easier withthis workout journal and workout log. When you create your gymworkout plans and log your weight lifting workouts, the workoutplanner will help you visualize your progress. You can view one repmax charts of the major compound exercises like bench press,barbell squat, and deadlift. It has been proven that by trackingyour weight lifting workouts you will be able to increase yourbench press, barbell squat, and deadlift significantly. Here is whypeople doing weight lifting and powerlifting use Daily Strength astheir workout tracker: Easy to use workout tracker and workout log💪 Add exercises as you go and log the reps and weights 💪 Addsupersets, trisets, and giant sets to your gym workout 💪 Use it asa workout journal to add notes to your sets and workouts Built inworkout schedules 💪 Beginner workout schedules like StrongLifts 5x5and Ice Cream Fitness 💪 Advanced workout schedules like Madcow 5x5,PHUL, and PHAT 💪 Workout schedules that allow you to build muscle,burn fat, and build strength 💪 Everything from powerlifting,bodybuilding, weight training, and strength training workoutschedules Build your own workout schedule 💪 Library of 300+ gymexercises with images and instructions included 💪 Workout gymexercises such as barbell squats, bench press, barbell rows, anddeadlifts 💪 Group exercises into supersets, trisets, and giant sets💪 Allows you to create workout schedules like 5x5, 3x5, 1x3,Starting Strength, and German Volume Training 💪 Perfect for peopledoing powerlifting and bodybuilding who want to take their strengthtraining and weight training to the next level During a workoutsession 💪 The workout app will allow you to easily log the reps andweights of each set 💪 Focus on beating your personal records andmaking those bodybuilding, strength training, and weight traininggains 💪 Your personal gym guide and personal trainer giving youinstructions on how to perform the exercises Workout history 💪 Alist of all your gym logs in one organized place 💪 Track your onerep max for powerlifting, strength training, and weight training 💪Allows you to perform a workout session again and fills in yourworkout log automatically
com.fitness22.workout 4.210 APK
Shock your friends with your results! This is the only workout appyou'll ever need. ● Beginner & Pro workout routines designed byexperts ● Biggest workout trainer and most complete gym workout app● Acts as your own personal trainer ● Start training and transformyour body ★ New to weight lifting and bodybuilding? No problem!We've got everything you need to get started. ★ Already workingout? Our workout routines will take your strength training to thenext level. ● Sharp videos, clear exercise photos ● Body weight andweight training exercises for toning, strength training, slimmingand more... ● Full fitness solution for the gym: everything youneed to get in shape and stay in shape! Workout with confidencewith everything you need to get great results at the gym. Use ourworkout plans as your personal trainer and see your body improve,fast! Get your work out buddy to try it as well and share theworkouts you make with each other. Perfect app for starting yourbody building journey or taking your weight lifting to the nextlevel! Our expertly designed workout routines act as your workoutguide giving you all the info you need to succeed and progress atthe gym in the palm of your hand. WORKOUT APP EXERCISE DATABASE ●Lots of exercises with 3000+ possible variations ● Rich photos andhi-res videos of each exercise ● Easy-to-understand detaileddescriptions ● Search by muscle group, equipment type or keywordWORKOUT ROUTINES ● Multiple gym workout routines to choose from ●Specific muscle-focused workouts and full body workouts designed toget you toned and strong ● The only gym app that supportsSuper-Sets ● Beginner, Intermediate & Expert routines ● Cardiois mixed in to give you a full workout experience FEATURES: ● Saveall of your favorite exercises ● Modify and save any of ourpre-made routines ● Create, or add your existing routine or workoutprogram to the app ● Audio cues for your rest time in between sets● Choose from bodyweight, time-based, free weight or machine basedworkouts WORKOUT JOURNAL: ● Gym Tracker: Access your workouthistory via your gym log ● Easily accessible workout log ● Getmotivated by browsing your past workouts This workout tracker andfitness coach is designed by Fitness22, the fitness and healthbrand trusted by millions. ● Get inspired with real life successstories https://www.facebook.com/fitness22.appshttps://www.fitness22.com ● Get workout and health tips from ourblog: http://www.fitness22.com/blog ----- CONTACT US ----- Dearcustomers, we are here for you! Got Questions? Comments? Ideasemail@example.com
30 Day Fitness Challenge - Workout at Home 2.0.5 APK
★Editors' Choice App★ ★Best of 2016 App★ ★Top trending App★ ★Bestself- improvement App★ Workout at home, suited for anybody at anytime. The 30 Day Fit Challenge Workout, designed by a professionalfitness coach, is scientifically proven to help improve fitness andhealth. Also, this app can synchronize with burned calorie data onGoogle Fit. Stick with the program, and you will see amazingresults. By fully considering workouts rules, 30 Day Fit ChallengeWorkout increases exercise intensity step by step, so you caneasily stick daily workouts. Don't need to go to gym, just use yourbodyweight and take a few minutes a day, 30 Day Fit ChallengeWorkout will greatly help you keep fitness and lose weighteffectively. Features - Records training progress automatically -Reminds you to workout every day - Detailed video guides -Increases exercise intensity step by step - 30 day abs challenge -30 day full body challenge - 30 day butt challenge - Share withyour friends on social media Each challenge has 3 difficultylevels, from beginner to pro. Find the workout that's best for you.Try the best workout app, Begin your 30 day challenge now, andafter 30 days, you may find that your emotional and intellectualfitness improve along with your physical fitness. Weight Loss AppsLooking for weight tracker app? No satisfied lose weight app? Thisweight loss apps can help you weight loss, it is weight loss appsfor women and men. With our efficient lose weight app, you willlose weight fast. This lose weight app is definitely your bestchoice! Fitness App Multiple abs workouts are available to help youget six pack abs. Follow your personal trainer and expert workouts,six pack abs is within your reach! Short Workouts We have shortworkouts for people who don’t have much time to exercise, you willget the sweats and fast heartbeat in a few minutes. These HIIT(high-intensity interval training) can maximize the results.Workout at Home Take a few minutes a day to lose weight and keepfit effectively with our workout at home. No equipment needed, justuse your bodyweight to workout at home. Fat Burning Workouts &Hiit Workouts The best fat burning workouts & hiit workouts forbetter body shape. Burn calories with fat burning workouts, andcombine with hiit workouts to get the best results. Fitness CoachAll workouts are designed by professional fitness coach. Workoutguide through the exercise, just like having a personal fitnesscoach in your pocket!
7 Minute Workout 1.363.109 APK
Best of 2016 App, Top Trending App and Best Self-Improvement Appselected by Google Play. Featured by Google Play! No. 1 in over 19countries and among the top 5 health apps in over 57. Now supportsGoogle Fit, and comes with the new abs workout. Over 3 millionusers love 7 minute workout. Scientifically proven to assist weightloss and improve cardiovascular function. If you want to loseweight, get a flat tummy & strengthen your abdominal muscles,try 7 Minute Workout and get a six pack while strengthening yourcore and toning your abs, with videos that show you how to performeach exercise. The best exercises for regular people just like youand me, you can do a quick-fit workout anytime anywhere. It onlytakes 7 minutes. This 7 minute workout has been highlighted by theNew York Times as offering "maximum results with minimalinvestment". This 7 minute workout is based on HICT (high intensitycircuit training), proven to be the “safest, most effective, andmost efficient” way to improve your muscular and aerobic fitness,and make you healthier. The best workout app consists of only 12exercises to be done for 30 seconds, with 10 second breaks betweeneach exercise. All you need is a chair and a wall. Repeat 2-3circuits depending on how much time you have. Make it your firstchoice at home or at the office. Features: Google Fit support Voiceguidance Adjustable circuit time Adjustable rest time Keep thescreen on when you workout Beautiful character and UI designWorkout log shows your complete workout time Ability to pause theworkout, and skip to the next or the previous exerciseNotifications for daily workout Abs workout for women Permissionsdescription: Storage： To save data to your SD card or phone Networkcommunication: To support saving data to Google Fit Phone call: Youcan still receive important phone calls during workouts Systemtools: This permission is for starting up notifications afterrebooting the phone Hardware controls: For notification vibrationFitness App Multiple abs workouts are available to help you get sixpack abs. Follow your personal trainer and expert workouts, sixpack abs is within your reach! Short Workouts We have shortworkouts for people who don’t have much time to exercise, you willget the sweats and fast heartbeat in a few minutes. These HIIT(high-intensity interval training) can maximize the results.Workout at Home Take a few minutes a day to lose weight and keepfit effectively with our workout at home. No equipment needed, justuse your bodyweight to workout at home. Fat Burning Workouts &Hiit Workouts The best fat burning workouts & hiit workouts forbetter body shape. Burn calories with fat burning workouts, andcombine with hiit workouts to get the best results. Fitness CoachAll workouts are designed by professional fitness coach. Workoutguide through the exercise, just like having a personal fitnesscoach in your pocket!
BodBot Personal Trainer: Workout & Fitness Coach 5.41 APK
BodBot is your own digital personal trainer, providing AI workoutscustomized to your goals, equipment, physical abilities, desireddifficulty and much more. BodBot provides you with step-by-stepguidance for each exercise and progression, and your plan adaptsover time as you complete or miss sessions. Your Goals, Your Body,Your Plan. ■ Work out anywhere, anytime - at home, at the gym, inyour garage, or in a hotel - with any combination of equipment orjust your own bodyweight. ■ Get results even on a busy schedule -your workouts are tailored to the days and time you have available.■ Build muscle, gain strength, increase endurance, improvecardiovascular fitness and lose weight - whatever your startingpoint and current ability, we’ll work with you to get you whereyou’re going. AI Workouts and Adaptation - Reach your goals with along-term, science-based approach to fitness, and workouts thatlearn and adapt from set to set and from workout to workout. -Adapt to thrive - your lifestyle is not stagnant, and we’ll adaptyour planning based on your activity levels and sleep. - Makesustained progress with intelligent progression of sets, reps andweight in the gym, and a huge range of bodyweight progressions athome. Personalized Step-by-Step Guide ■ Move and exercise betterwith customized fitness assessments targeted at mobility, strength,posture and more. ■ Ditch cookie cutter planning - BodBot willbuild your workout plan to you and adapt it with your feedback.We’ll keep you on track and making progress. ■ Gain, maintain orlose weight with a workout routine built to your level. You Train,BodBot Plans - Maximize fitness gains with a training plan thatintelligently adapts intensity and volume between sessions, with nomuscle, movement or joint left behind. - Make the most of your timewith seamless integration of circuits and supersets. - Level up -for beginner strength-trainers, gain confidence in new resistanceexercises and gym equipment. Learn the correct movements withdemonstration videos and detailed descriptions. Your Own MobilePersonal Trainer Just as a good personal trainer will personalizeyour workout plan, BodBot creates an individual program for you andadapts it as you progress. Limited range of motion in theshoulders? We can work to correct that. Weaker in the back than inthe chest? We can address that. Hamstrings too tight? Want todevelop the biceps or the glutes? Can only workout in a few windowsduring the week? BodBot can handle it all, and your workouts willreflect all of these needs. We're committed to providing you withthe best possible training plan and the very best workouts. Morethan this, if you miss a workout, or if you decide to go hiking ona whim, we can integrate this new information and update yourtraining plan accordingly. The plan lives and breathes with you andfor you. Let’s get started.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic