App Information Mental training for long races
- App NameMental training for long races
- Package Namecom.mobincube.mental_training_for_a_long_distance_race.sc_H8WEQV
- UpdatedDecember 5, 2016
- File Size6.1M
- Requires AndroidAndroid 4.0.3 and up
- Google Play Link
Build Muscle and Lose Fat 1.0.0 APK
It's not easy, but it is possible.It sounds so simple, right? Whyshouldn’t we be able to do it?Well, some people say it’s a fool’serrand. Others say you need to follow “special” forms of dietingand training. Others still say it takes steroids.They’re allwrong.Building muscle and losing fat simultaneously (or “bodyrecomposition,” as it’s often called), isn’t beyond the power of usmere natties.It’s doable, and it doesn’t require esotericknowledge, fancy or newfangled methodologies, or drugs.There’s acatch, though.You may or may not be able to do it, depending onyour body composition, training experience, and more.In theold-school world of fitness, you only focused on one goal at atime: either losing fat or gaining muscle. But what if you want totrim down and get stronger? Can you strive for both at the sametime?“Building muscle and losing fat at the same time is likeBeyoncé performing at your birthday party,” says Boston-basedstrength coach Roger Lawson, C.S.C.S. “Everyone wants it, but it'sonly likely to happen under a very specific and magical set ofcircumstances.”While it can be super tricky, accomplishing both ofthese seemingly contradictory goals at the same time is doable.These tips will help you crack the code.The reason why many peoplethink building muscle and losing fat at the same time is a pipedream has to do with something called “protein biosynthesis” or“protein synthesis.”Every day, your cells undergo “maintenancework” whereby damaged, faulty, and degraded cells are eliminatedand new cells are created to take their place.Protein synthesisrefers to the creation of new cells and protein degradation refersto the elimination of unwanted ones.Under normal health and dietarycircumstances, muscle tissue is fairly stable and the cycle ofcellular regeneration remains balanced. That is, the average persondoesn’t lose or gain muscle at an accelerated rate–his or her leanmass more or less remains level on a day-to-day basis. (If we don’ttake actions to stop it, we actually slowly lose lean mass as weage, but you get the point.)Now, when we train our muscles wedamage the cells in the muscle fibers, and this signals the body toincrease protein synthesis rates to repair the damage.Our bodiesare smart, too, and want to adapt to better deal with the activitythat caused the muscle damage. To do this, they add cells to themuscle fibers, and this is how muscles get bigger and stronger (andwhy progressive overload is so important for building muscle andstrength).Thus, what we think of as just “muscle growth” isactually the result of protein synthesis rates exceeding proteinbreakdown rates over time.In other words, when your bodysynthesizes (creates) more muscle proteins than it loses, you havegained muscle. If it creates fewer than it loses, you have lostmuscle. If it creates more or less the same number as it loses, youhave neither gained nor lost muscle.This is why bodybuilders doeverything they can to elevate protein synthesis rates and suppressprotein degradation rates, including…High-protein and high-carbdietingHeavy compound weightliftingPre-workout and post-workoutnutritionEating protein before bedLimiting cardioSupplementation
Rooster fight - Cookfighing 5.0.0 APK
Rooster fight - Cookfighing is an ancienttradition dating back to the origin of the man himself. It hasremained alive and latent thanks to fans around the world, in thisapplication created especially for those fans who love thissport.In the following application you will find the followingtopics:History of the fighting cocksRacesGenetics in the roostersColors of cocksLaw in different countriesPowerTraining for the roosters of fight (of to peak and of to knife)We hope enjoy this application .
Best Acne Diet 1.0.0 APK
It’s true—eating healthy and hydrating often are beneficial both toyour body on the inside and for looking good on the outside. It’sno wonder greasy pizza and sugar-heavy snacks wreak havoc on skinand cause breakouts—where’s the health component in those types offoods? Additionally, eating foods heavy in toxins is a key offenderin harming your skin. “You are what you eat” couldn’t be a truersentiment.Don’t get us wrong; we love snacking on junky foodsduring a Netflix binge just as much as the next person, but weunderstand that we’re not doing ourselves any favors while doingso, especially when we wake up to a big breakout the next morning.Let´s find out what to eat to stop acne and get glowingskin.Searching we have found on a few insider dietary tips forclear skin, the first (and most obvious) being hydration: Shesuggests having two to three liters of water every day andincorporating some detoxing green tea (the Ezisoul InsulatedStainless Steel Water Bottle, $20, is great for toting around bothhot and cold beverages). Next, Bella urges you to incorporate leanprotein and fiber with every meal and snack, as well as reducesugar and dairy intake—two food groups that are proven acneaggravators. Lastly, Bella suggests eating a diet rich in omega-3fatty acids and vitamins A, E, and D to help clear your skin.
TOP Costumes for halloween 1.0.0 APK
The best Halloween costumes are inspired by the year’s mostmemorable moments, and 2016 has been nothing if not memorable.We've had the starbucks drinks and a snapchat filter, whichdominate headlines (and Facebook timelines!) every four years.Throw in a masterpiece visual album from Beyoncé, the hypesurrounding Pokémon Go, and the candy-colored, quotable crazinessof Suicide Squad, and 2016 is basically begging for a Halloweencostume bonanza.Major moments: This is the year that Pokémon Gotook over the world, and as the most popular mobile game in UShistory, nearly 10 million Americans have tried to catch 'em all.Diehard Starbucks fans love to show off their obsession onHalloween, dressing up as frothy Frappuccinos or drawing othercaffeinated costume inspiration from the brand. The so-called"rainbow drinks" (variations of Starbucks Refreshers and fruityteas that show off the color spectrum) blew up Instagram over theSummer. Because Starbucks is a widely beloved brand and theInsta-famous drinks are an easy costume to replicate, we totallyagree with their prediction!Beyoncé's Lemonade visual albumpremiere on HBO drew an impressive 787,000 viewers when it debutedon April 23, and all 12 tracks from the album rested comfortably onthe Billboard Hot 100 charts following its release. Lemonadequickly became a cultural phenomenon, sparking politicalcontroversy and inspiring fashion trends . . . which is exactly whyit makes a great costume idea. The iconic look from "Hold Up" is agreat way to channel Bey's flawless fierceness, especiallyconsidering that you only need a few key pieces to re-create theget-up for Halloween.Eccentric Suicide Squad front runner HarleyQuinn was the most talked-about part of the film, which was one ofthe most profitable movies of the Summer. After raking in $300million at the box office, Suicide Squad became a bona fide part of2016's pop culture; specifically, Harley Quinn's daring look andquirky attitude made her appealing to a broad group ofwomen.Honorable mentions: Millennials will also gravitate towardemoji-inspired costumes this Halloween, proving yet again that it'sway better to communicate with modern-day hieroglyphs than withreal words. Emoji are a vital part of teens,' 20-somethings,' and30-somethings' communication styles, and many tech-savvy folks havea "spirit emoji" to emulate. They're easy to replicate witheveryday items like red dresses or sunglasses, so emoji will hopoff your iPhone screen and into the real world on Oct. 31.
TRX for Beginners 1.0.0 APK
You may have seen those black-and-yellowstrapshanging from the ceiling at your gym and wondered how theheck touse them. This deceptively simple piece of equipment is theTRXSuspension Trainer, and it was developed to deliver anincredibletotal-body workout using only your body weight asresistance. If youwant to define and tone your entire body whiledeveloping functionalfitness and looking and feeling your best,then you should try TRXSuspension Training. Give this shorttotal-body workout forbeginners a try and see for yourself howsuspension training canhelp you achieve any fitness goal.One of the key TRX’s benefits is that you are able tocompleteendless number of exercises with a single trainingtool.Given that you can boundlessly adjust your body position to addordecrease resistance, this workout is safe and effective forpeopleof all fitness levels.TRX is portable and provides greater performance andfunctionalitythan large exercise machines costing thousands ofdollars.The centre of gravity in the human body lies right above ourhipsalong the central axis of the body. Centre of gravity changeswithevery move of your body.However, it stays within the limits of the body when you doregularcommon activities. While moving, the body controls thecentre ofgravity with muscles.Doing sports and everyday exercises require our bodies to moveinvarious planes. Suspension training enables you to domulti-planarexercises, just the way we do in every movement weproduce. It doesnot require that you sit down and do an exercisefocused on oneisolated muscle in a single plane.FYI:-If you are over 40, not accustomed to any exercise, or more than20pounds overweight, consult with your physician. Unless you haveaknown health risk, your doctor will probably encourage you tobegina run-walk program, but it’s always wise to check. -Scheduleyourworkouts. You won’t find time for them unless you make timeforthem. Put them in your phone, computer, daily appointmentplanner,on the front of your refrigerator, or wherever else youkeep yourschedule.-Expect bad days. Everyone has them, but they pass quickly, andthenext workout is often better than the previous one. So stickwiththe program.-Don’t rush. In the fitness world, rushing leads to injuriesanddiscouragement. Be patient, and go slow. The goal is to reach30minutes of continuous running, not to set any recordsgettingthere.
Results After One Workout 1.0.0 APK
Muscles aren't built in a day—but that doesn’t mean a solid workoutcan't give you instant definition. See, by performing certainmoves—think, three to five sets of eight to 12 reps—you force a tonof blood into your muscles’ fast-twitch or power fibers. Long storyshort, this makes your worked muscles bloat in a good way, saysErica Suter, C.S.C.S., a Maryland-based trainer and strengthcoach.The result is a sneak peek of how awesome your muscles willconsistently look after weeks of training, she says. (It's also asecret strategy among fitness models everywhere—nature’s Photoshop,amirite?) A recent Strength and Conditioning Journal shows thatthis technique—called the “pump”—can also prevent the musclebreakdown that often occurs when you’re working out to lose weight(we're looking at you, cardio queens).Take any of the followingseven exercises for a spin, then check yourself out in the mirror,good lookin'.
GET AN ABDOMINAL V 1.0.0 APK
Master these lower abdominal and oblique moves to bring out your"sex lines."Scoring even the slightest visible abs through anintense training regimen and finely tuned diet is no easy feat foranyone who isn't genetically predisposed, but how do you step upyour game even further and bring legitimate definition in thearea?Your money maker is the v-shaped cut in the lower abdominalregion that goes from both sides of the oblique and funnels atangles that sort of point into the groin. Do you have a moneymaker?These can be devastatingly sexy, I agree. For those of youwho don't know what a Money Maker is... let me explain. It is a "V"shaped cut in the lower abdominal/pubic region that goes from bothsides of the oblique and funnels at angles that sort of point intothe groin. They are really cuts from being lean enough to see thehollowed out lines it creates. It can only show of course if youwear your pants low enough to see the effects of all your hardwork.If you have never seen your Money Maker, you will have toexperiment to see how long it takes for you to get there for thefirst time. Take note: some people are born with these leanabdominal region genetics and don't have to work to see them. Theselucky freaks can eat anything and not do any exercising; they havethis naturally. For the rest of us, we have to work to getresults.The most important aspects of reaching this goal will be inyour food and water intake, what that food consists of,cardiovascular exercise and resistance training if needed.Your mainMoney Maker goal is leanness. To be low fat you have to eat lowfat. For most men, you will have to be below 10 percent body fat tosee your Money Maker. Women can be at a slightly higher percentageand still get the look.Go get your body fat checked at your localgym. This will give you a good idea on how far you have to gobefore you get into the 10 ranges. Check with your health careprofessional before starting any new program of nutrition orexercise for a clean bill of health and the go ahead.Your foodintake will be boring but effective. Eat everything as plain aspossible; No fats, wheat, dairy, or fruit. Condiments in moderationare ketchup, mustard, teriyaki, soy sauce, salsa, and non-fat saladdressings.Coffee and Tea are without milk or cream. Use non-fatvanilla soy or oat milk for a try. Diet sodas are fine inmoderation - they do not count as water!Carbs will come from mealreplacement shakes and any green type water based vegetable.Complexcarbohydrate starches consist of oatmeal, rice, potatoes, yams andlegumes (seeds, grains, beans). Be careful of corn, which is superstarchy. Even though it is a vegetable, count it as one of yourstarch servings. I like to mix 1 cup of corn and 1 cup of steamedrice together as a carb option.Eat 4-5 small meals a day. Eatcomplex carbohydrates only once or twice a day. Eat protein andvegetables at all other meals.
Apply makeup as a man 1.0.0 APK
A little makeup can go a long waytowardaccentuating your best features and hiding flaws. Too muchmakeup,though, and you risk looking "made-up". The key to applyingyourmakeup is striking the balance between how much you use andwhereyou use it.Remove your makeup every night before bed. Leaving makeuponovernight isn't good for your skin. At the end of the day,washyour face again to remove makeup. Finish by using moisturizer.Usea richer moisturizer at night if you have dry skin.Despite what modern cosmetics ads may want us to believe, menarewearing makeup and are damn proud of it. The following sevenmakeuptips, tricks and hacks go out to all the guys who know theirlinerfrom their stick, and to all those who are just startingout.Contouring and highlighting are two crafty techniques thatcanenhance your best features. They can define your cheekbones,evenout your skin, give you a natural glow and even create theillusionof a slimmer nose.Numerous late nights, hard liquor and genetics catching up toyou?Reducing dark circles and “bags” is as easy as 1-2-3. The quickfixis to apply concealer and blend away.To help your brows look their best, you’ll need three things: agoodpair of tweezers, brow pencil and brow gel.It’s important for makeup wearers to stay committed to theirskincare regimen. Any guy who wears makeup should be aware ofthebenefits of using cleanser, toner and moisturizer on adailybasis.
NeuroNation - Focus and Brain Training APK
🏆 Awarded with Google’s 'Best Apps of theyear' prize! 🏆NeuroNation - Your personalized brain training. Honored with the“LEONARDO”, the Health Award for Digital Preventionsupported by the Federal Ministry of Health and Ministry ofEducation and Research.WHAT WILL I GET?✓ 28 fun exercises and 7 tailored courses✓ Deep insights into your personal strengths and potential✓ Personalized and scientifically developed training✓ Precise peer-group insights – know where you stand rightnow✓ Engaging gameplay and new exercises every monthWHAT CAN I ACHIEVE?✓ Stay Focused✓ Sharpen Your Mind✓ Improve Memory✓ Think Faster✓ Achieve SuccessHOW DOES IT WORK?A team of neuroscientists from the Free University of Berlinand training experts have been working on that topic for the last 7years. They have been concerned with the question of whether thehuman brain and especially the working memory can be trained andstrengthened.After intensive research and development, we finally are happy topresent the results: NeuroNation Brain Training Courses. It unitestailored exercises with an effective concept, which trains yourbrain as engaging as a game. The app provides an algorithmic“coach”, similar to a personal trainer at your gym: it recognizesyour strengths and potentials and creates a personalized trainingplan accordingly to your specific needs.Join 12.000.000 brain trainees worldwide and experience theresults by yourself!VISIT US AT www.neuronation.comFOLLOW US ON: twitter.com/neuronationBECOME OUR FAN: facebook.com/neuronation
Elevate - Brain Training Games APK
** Selected by Google as Editors’ Choice anddownloaded more than 15 million times worldwide. **Elevate is a brain training program designed to improve attention,speaking skills, processing speed, memory, math skills, and more.Each person is provided with his or her own personalized trainingprogram that adjusts over time to maximize results.The more you train with Elevate, the more you’ll improve criticalcognitive skills that are designed to boost productivity, earningpower, and self-confidence. Users who train at least 3 times perweek have reported dramatic gains and increased confidence.FEATURES* 40+ brain games for critical cognitive skills like focus, memory,processing, math, precision, and comprehension* Detailed performance tracking* Personalized daily workouts that include the skills you needmost* Adaptive difficulty progression to ensure your experience ischallenging* Workout calendar to help you track your streaks and staymotivated* And more!IN THE NEWSCNET“Elevate comes out ahead” in the battle of the brain trainingapps.Wall Street JournalCompared with other brain games, “I prefer Elevate the most.”Washington PostElevate is a “cognitive pick-me-up” with games that are “good formental breaks throughout the workday.”RESEARCH BEHIND ELEVATEElevate's brain games are designed in collaboration with experts ineducation and are based on proven educational techniques. Elevate’sbrain training algorithms draw from cognitive research in attentionand memory studies to develop a personalized training program foreach user.
Memory Games: Brain Training 3.6.18 APK
Memory Games: Brain Training are logic games to train your memoryand attention. While playing our brain games, you not only get alot of fun, but also gradually improve your memory, attention andconcentration. We offer 21 logic games to train your memory.BrainGames OnlineHave fun challenging your friends and random opponentsaround the world in the brain games online! Train your logic andreasoning skills and experience a true joy of victory by playingand winning online! Make you online rating be among the world'sbest! Onwards to new victories in our new online mode!Over 1 000000 users have chosen to train their IQ and memory with our app.Join the ever expanding brain training programs (brain games) andgive your cognitive skills a boost! Try it now!The features of ourmemory games:- simple and useful logic games- easy to train yourmemory- even small children can play them- you can play withoutinternet connection on the way to work or home- require the minimumof your time a day, 2-5 minutes of training are enoughGames ForTraining Your MemoryFree games for training memory - it’s not onlyuseful but also is a easy and fun way to train your visual memory.Some games are easier but some might feel challenging at first. Butwait and you’ll be amazed with your progress and finesse!MemoryGrid. The most straightforward and beginner-friendly game fortraining memory. All you need is to memorize the positions of greencells. What can be simpler, right? The game board will containgreen cells. You need to memorize their positions. After cells gethidden you’ll need to click on the green cells positions to uncoverthem. If you make a mistake - use replay or hint to complete thelevel. Number of green cells and game board size gets increasedwith each level which makes later levels of the game challengingeven for experienced players.As soon as you feel comfortable withsimpler games and want more challenge move on to more challengingfree games for training your memory: logic games, Rotating Grid,Memory Hex, Who’s new? Count ’em all, Follow the Path, ImageVortex, Catch them and others.Our games allow you to train yourvisual memory as well as track your progress. And the game formwith ratings and challenged keeps the process engaging and fun allthe way as you train.Games For Training Your Mind Our games aredesigned to increase your brain performance. Our brain can not bestretched. If doesn’t contract as your leg muscles as you walk. Butthe more you exercise your brain the more neural connections arecreated in your brain. The more your brain activity - the moreoxygen rich blood gets there.If a person exercises the brain notoften - existing connections get weaker, brain gets less oxygen andstarts to work slower. Health of intellect directly depends onbrain neural network state.How to improve your logic? It's verysimple, install our application and train your memory every daywhile playing.
Brain Training 8.4.8 APK
Brain Trainer app to quick exercise to your brain short termmemory, concentration, focus , speed & accuracy.it has 15 typeof brain training games. ◆ Multitasking brain training . ◆ QuickSearch brain training . ◆ Math brain training . ◆ Focus braintraining . ◆ Colors Vs Brain ◆ Memory Power Training ◆ Left BrainVs Right Brain ◆ Remember Faces ◆ Concentration ◆ Quick Decision ◆Grid Memory Challenge ◆ Listening Memory ◆ Word Memory Challenge ◆Concentration Plus 1) Multitasking skill: - Increase your brainmultitasking capability by playing this.Questions will be displayedat a time in 2 panels. You have to get target score to finish thelevel by managing not to loose 3 chances on any panel and with in 1minute.. Try to get max score on each level.. 2) Quick Search skill: Increase your brain searching skills by playing this.Blast theballs from high number to low number with in time limit. 5 secondspenalty on each wrong click. 3) Math Skill : Add,subtract,multiplynumbers fast in balloon solver. The objective of the game is to popthe balloons with correct answer. 4) Focus Skill: Increase yourfocus by controlling your attention. Number will be displayed withrapid pace. Tap the screen after every number except do not tap onwithhold number.5) Color Vs BrainColor List will be displayed forfew seconds and colors will be be shuffled, remember the colors byputting full concentration before shuffle and arrange them in sameorder by dragging the items6) Memory Power Remember the objectswhich displays only few seconds and reenter them in samesequence.This exercise defiantly challenges you memory power 7)Left Vs Right Brain Balancing Left and Right brains are veryimportant, playing this game will train your brain on balancingactivities If you are not satisfied with your results, Play thisgame daily 5-10 min. You may see better results.
MentalUP – Brain Games 4.0.4 APK
MentalUP Brain Games For Kids offers scientific & entertainingbrain games. Develop your cognitive abilities and intelligence with💪 brain booster exercises. Join the world's largest brain trainingapp for kids with 60+ brain exercises to challenge 5 core cognitivelearning skills. ADVANTAGES OF COGNITIVE BRAIN TRAINING FOR KIDSUsing MentalUP Brain Teasers regularly develops cognitive thinkingskills: ✔ Improve attention ✔ Strengthen focusing and concentration✔ Improve memory and learning ability ✔ Build up visual andlinguistic skills ✔ Develop problem solving and logic skillsMentalUP Brain Exercises for Kids helps to increase yourintelligence and maximize your cognitive performance. KEY FEATURESOF MENTALUP BRAIN TEASERS FOR KIDS • Gamified & ScientificBrain Training Exercises: Challenge with 60+ entertaining brainbooster exercises developed by scientists and game designers. •Personalized Daily Workouts: Automatically generated 20 minutesdaily workout fulfils your needs. • Advanced Performance Reports:Track your mental development and compare your performance withfriends and same age groups. BRAIN BOOSTER GAMES FOR KIDS Eachbrain training game that gets difficult in a controlled manner isintended to improve mental skills and increase intelligence ofkids. Children who develop analytical thinking skills with brainteaser exercises, increase their school success. Playingeducational games are the most entertaining mental developmentmethods. Educational brain training games are frequently usedmaterials in schools. ARE YOU READY TO TEST YOUR INTELLIGENCE?MentalUP Brain Teasers for Kids is a different intelligence testmethod to test your personal skills. In which areas you are best?With MentalUP, you can learn in which categories you are strongeror weaker. WHO ARE WE? We’re a team consisting game designers,academicians and scientists exploring how to boost brain and putresearch for it. Get ready to have a fun experiment with MentalUP!😉 CONTACT Visit us - mentalup.co Ask us - [email protected]
Brain Games 3.6.9 APK
Brain Games is a great collection of games to exercise differentparts of your brain with fun. It has 20 type of mind games tofulfill all your mind exercise. Each game has 15 levels andcomplexity will increase each level. Train your brain few minutes aday for better results. This is a suitable game for both childrenand adults. List of Mind Games : * Match Cards * Left Vs RightBrain * Memorize Faces * Duplicate Finder * Quick Search Skill *Memorize Objects * Math Skill * Colors Vs Brain * Multitasking *Focus Skill * Emoji Memory * Odd One Out * Comparing Skills *Flying Memory * Sum Up Game * Pattern Memory * Remember the OrderGame is integrated with Google Leader boards , so you can compareyou score with world and check your work rank.
Lumosity - Brain Training APK
Used by over 85 million people worldwide,Lumosity offers a comprehensive brain training program with 30+brain games. Start challenging your Memory, Attention and moretoday!Here's what you'll get:Daily workouts that draw from 30+ brain games to challenge 5 corecognitive abilities.Workout Modes: carefully curated sets of games that use yourtraining habits and preferences to target different ways to trainyour brainDetailed Insights: analysis of your game play that sheds light onyour game strengths, weaknesses and cognitive patterns — giving youa deeper understanding of your training.THE STORY BEHIND LUMOSITYWe’re a team of scientists and designers exploring new ways tochallenge the brain and push cognitive research forward.Our scientists take common cognitive and neuropsychological tasks,or design entirely new, experimental challenges. Working withexperienced designers, they transform these tasks into fun gamesthat challenge core cognitive skills.We also work with 40+ university researchers worldwide. We givequalified researchers free access to Lumosity training and tools —helping them investigate new areas in cognition.As we learn more about the possibilities of brain training, weinvite you to train with us, and join us in our mission to advancethe understanding of human cognition.The app is available in English, German, Japanese, French, Spanish,Portuguese and Korean. To access the app in one of our languages,change your device setting to the desired language. English is thedefault language for devices not set to one of our supportedlanguages.GET HELP: http://help.lumosity.comVISIT US: http://www.lumosity.comFOLLOW US: https://plus.google.com/+lumosity/FOLLOW US: http://twitter.com/lumosityLIKE US: http://facebook.com/lumosity
Muscle and Motion Strength Training 2.1.01 APK
Muscle&Motion is a cross-platform muscle strength exercisingapp with 1 Million users. See why millions of fitness professionals& enthusiasts love our 4000+ high-quality videos, 600+ muscle& strength improving exercises & 70+ stretches that arebeautifully analyzed in 3D animations. GAIN STRENGTH – GET A GREATSOURCE OF EXERCISES & STRETCHES “Muscle&Motion – StrengthTraining” is a professional and interactive advanced anatomy andexercise app containing over four-thousand 3D high-quality videos,tips and theory in the topics of muscle, movement, and fitness thatare guaranteed to help you become a pro in your field. PERFECT 3DANIMATIONS WITH MUSCLE ANATOMY Each exercise is animated with asee-through human body animation so you can understand eachexercise easily. See why we have millions of fitness enthusiasts& professional athletes and trainers using our app to findmuscle strength exercises & understand the muscle anatomy.MUSCLE&MOTION – STRENGTH TRAINING IS USED BY CLOSE TO A MILLIONUSERS WORLDWIDE, INCLUDING: ☑️ Personal Fitness Trainers &Fitness Coaches ☑️ Pilates, Dance & Yoga Instructors, Teachers☑️ Bodybuilders, Weight Lifters & Athletes ☑️ Chiropractors andPhysical, Occupational and Massage Therapists ☑️ Kinesiology &Anatomy Students and University & College Professors ☑️ FitnessLovers & Trainees STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY,METHODS & TECHNIQUES: ☑️ Show trainees which muscles arestimulated during exercise and illustrate perfect form andtechnique. ☑️ Learn crucial nuances for every exercise through ourunique library of educational videos ☑️ Includes videos on strengthtraining anatomy, weight training, weightlifting, powerlifting andbodybuilding OVER 600 MUSCLE TRAINING & STRENGTH EXERCISESANALYZED, INCLUDING: ☑️ Bench press, leg press, shoulder press ☑️Dead-lift, clean, snatch, power clean ☑️ Lunges ☑️ Curls: preachercurl, leg curl, bicep-curl ☑️ Squats, chair squat, full squat,front squat ☑️ Pull-ups, push-ups, pull downs ☑️ Extensions: Legextension, back extension, triceps extension, ☑️ Chest-fly,shoulder fly ☑️ Lateral-raise, leg-raise ☑️ Crunch, sit-ups, coretraining exercises ☑️ Upright row, bent over row ☑️ Hip abductor ☑️Seated calf raise, standing calf raise ☑️ And much more! STRENGTHTRAINING COMMON MISTAKES: Clearly, show clients how common mistakesin training may affect them. CONTENT INCLUDED: ☑️ Dos & don’tsvideos in training ☑️ Injury Prevention ☑️ Causes of commonlimitations CORE TRAINING: ☑️ Learn the theory and secrets behindCore Training. ☑️ Watch special videos containing more than onehour of footage! Stretching Exercise Analysis Videos: 70 STRETCHESANALYZED, INCLUDING: ☑️ Trunk Stretches ☑️ Hip Stretches ☑️ LegStretches ☑️ Upper Body Stretches ☑️ Neck Stretches MUSCULOSKELETALANATOMY & KINESIOLOGY VIDEOS: Master the minute distinctions ofmuscular movement, watching how they function as a group over eachjoint. Strengthen your understanding of muscular anatomy in motion.MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED: ☑️Anatomy of the human body muscular system (including essentialanatomy) ☑️ Specific analysis and functions of all muscles andmuscle groups ☑️ Animations, pictures, and diagrams that teach youhow muscles move and work ☑️ 3D anatomy of the human skeletalsystem including bone and joint analysis AFFORDABLE SUBSCRIPTIONOur subscription is a pay-once & use anywhere model. Use acrossyour smartphones, desktop computer, tablets. You can log-in to theFree Trial which allows you to watch 15% of the Videos. AfterPurchasing a 1-year subscription, you will get 100% full access toall the Videos. Feel free to send us feedback for suggestions andimprovements. With any question, we are here for you [email protected] Wishing you a fruitful and excitinglearning experience Thank you!
Math Workout 1.7 APK
With MILLIONS of worldwide downloads, we think your brain will ♥Math Workout.AS FEATURED IN:- 'Amazing Android Apps for Dummies' -D. Begun, 2011- 'Best Android Apps' B. Sawyer, 2010Keep your mindhealthy, test your mental math and exercise your brain once aday.Math/Maths Workout is a set of daily brain training exercisesand math drills designed to enhance mental arithmetic. FEATURES►Inspired by Kumon► Compete in the World Challenge ► Fly the MathBlaster► Track your progress with charts► Fun for all ages► Helpskeep you sharpThis version is FREE and is supported by ads. You canremove the ads by upgrading to Math Workout Pro for a nominalone-time charge.Want to see how fast you can get? Check outhttp://www.youtube.com/watch?v=b2JSQvKv2S0 - video providedcourtesy of a regular player - Hamster!
Memory Test: Memory Training Games, Brain Training 2.1 APK
Relaxing and enjoyable with the game. The game use fruit images.The memory exercises, brain gym game develop memory. Let's braintest, memory trainer with this Matching Pairs quiz. This is a kindof memory builder, photographic memory improvement games. Playingthis memory trainer game to develop memory, brain builder. Thememory enhancement, memory challenge game rule is simple, you find2 identical image, match the pairs until time runs out. Each levelof this brain development, matching pairs games has a time limit,so you need quick to victory. Brain speed test, cognitive trainingwith the game. Through the screen of this eidetic memory quiz,matchup games, the ability to focus, speed of problem solving willbe improved, concentration exercises. The speed of thinking, theability to think logically as well as the ability to rememberdetails are improved significantly, concentration test. Throughmind training, attention exercise, your cognitive exercise thuspromoting increase memory, visual memory builder. The short termmemory quiz, memory development game does not just working memoryexercises in a conventional way, but also build memory flexible,strengthen memory enhancement. Through memory brain gym, memorydevelopment game for adults, three intelligence factors includingmemory, problem solving speed, logical thinking are trained,concentration test. Your cognitive exercise, enhance memory.Improving memory with this memory trainer, increase memory game foradults. Getting memory practice, strengthen memory development withthe memory brain builder games. The brain fitness, memory puzzleshelp mind focus training and visual memory challenge throughscreens full of attractive, interesting. This photographic memoryquiz will help relax but develop brain power, increase memorygenius. Besides, attention test, attention training with this speedmemory concentration games. Remember is a very important skill inthe life. Playing brain gym, enhancer memory puzzles will help youenhance memory genius, mind training to remember that help acquirenew knowledge easier, concentration exercises. Brain speed test,cognitive training with this attention exercise game. Memorypractice, brain fitness every day with this speed memory matchingpairs to healthy brain builder. Also attention test, attentiontraining with this memory concentration games. The matchup game isalso a mind focus training, logical thinking test. Attention todetail to remember exactly and match the pairs. Attention test,cognitive exercise with this memory builder game. Get involved towin this exciting game.
World Cricket Championship 2 22.214.171.124 APK
Welcome to the Next Generation in Mobile Cricket Gaming! Everycricket lover can now have the most advanced 3D mobile cricket gameat the palm of their hands! You can play the maximum number ofcricket shots including the famous Dil-scoop, the Helicopter shotand the Uper-Cut! This is a game built for you the cricket fan! Youhave loads to look forward to! You can customize your players andcheer your team with customized banners! You can also look forwardto scintillating animations, more cricketing venues, new controls,and new camera angles! ‘World Cricket Championship 2’ has featuresthat make it the most the most dynamic and versatile game in theworld of mobile cricket. Be prepared for insane fun!! Featuresinclude: · 140 different batting animations and 14 differentbowling actions . Rain Interruption, D/L Method . Hot-Spot &Ultra Edge for LBW and Edge · Enjoy the Blitz Tournament for free!· Electrifying fielding with stunning diving catches & quickthrows to surprise the opponent. · Challenging AI opponent ·Realistic ball physics which response to the pitch (Dead, Dusty,Green) · Player attributes – Players gain extra skills forconsistent performance · 18 different international teams, 10domestic teams, 24 different stadiums. TEST Cricket, Hot Events andmore than 11 tournaments including World Cup, World T20 Cup, BlitzTournament and ODI Series. · The Gangs of Cricket mode where theuser can form gangs and compete in challenges. · Challenge A Friendmode enables the user to challenge your friends. · Batsman may getinjured for poor shot selection. · The emotions of the fieldersvary according to the circumstances of the match. · Cinematiccameras and real-time lighting enhance the visual appeal. ·Real-time Infographics representations: - 3D Wagon wheel withdynamic game data - Hawk-eye view for bowling summary & for LBWappeals - 3D Bar chart for innings run scored · Ultra slow motionAction replays with multiple camera angles · Over 40+ in-gamecamera angles · Two different batting controls (Classic & Pro)· Two different batting camera settings (Bowler’s end &Batsman’s end) · Fielders are configured with advanced ball - headcoordination system · Professional English and Hindi commentarywith dynamic ground sounds . Night mode in Quickplay and alltournaments with LED stumps · Batting Timing Meter to time yourlofted shots. · Manual Field placement to control your opponent inAll modes . Share and save game highlights generated at the end ofthe match. . A user can edit the playing 11 team, player names andtheir roles. . Misfielding, stunning wicketkeeper catches, quickstumping & tight 3rd umpire decisions to create a realisticcricketing experience. . Over 250 motion captured animations . Newfielding, umpire, toss animations and 26 new batting shots · Battletested and updated engine to provide fluid 30fps gaming on mostmid-range devices. Awards & Recognition - App Annie Report- TopGames by Time Spent, India 2016 - App Annie Report- Top Games byMonthy Active Users, India 2016 & 2017 - Winner NASSCOM GamingForum Awards 2015 'Game of the Year' People’s Choice Award - Bestgames of 2015', ‘Best games of 2016’ and ‘Best games of 2017’ -Google play store Permissions Required: GET_ACCOUNTS - To Sign-ininto the game using your Google account READ_PHONE_STATE -Enablesus to send you push notifications on various updates & offersACCESS_COARSE_LOCATION - To serve you location-specific ads &offers WRITE_EXTERNAL_STORAGE & READ_EXTERNAL_STORAGE - Forsaving your game progress, statistics, game assets, caching ads& offers RECORD_AUDIO - This is required for Zapr SDK which isintegrated with this app for the purposes of profiling the deviceon media consumption & other device data and utilizing the sameto target relevant content & ads to the device ("Services")pursuant to the terms and conditions of RBL Services ("Terms ofUse") Minimum requirements are, - Android OS : 4.1 or higher - 1GBRAM
Dream League Soccer 2019 6.04 APK
Get ready for a new season of top-quality action – Dream LeagueSoccer 2019 is here! Soccer as we know it has changed, and this isYOUR chance to build THE best team on the planet. Recruit realFIFPro™ licensed superstars, build your own stadium, and take onthe World with Dream League Online as you march towards glory, onyour road to Soccer Stardom! Download Dream League Soccer 2019 forFREE now! * Includes tablet support! ****************************************** MANAGE YOUR DREAM TEAMSign top superstar players such as Gareth Bale to create your veryown Dream Team! Choose your formation, perfect your style and takeon any team who stands in your way as you rise through 6 Leagues totop the prestigious Elite Division. Have you got what it takes?REALISTIC NEW GAMEPLAY Be prepared for smart, tactical AI to form achallenging and addictive experience. With all new visuals,realistic animations and 60fps dynamic gameplay (compatible devicesonly), Dream League Soccer 2019 is the perfect Soccer package whichcaptures the true essence of the beautiful game. COMPETE FOR GLORYDream League Online puts your Dream Team against the very best inthe world. Work your way through the ranks to prove your team isthe greatest! Brand-new regular events pit your team against thebest in an array of different tournament formats. Claim victory towin unique prizes and medals. FEATURES • FIFPro™ licensed playersbrings the most authentic Dream League Soccer experience to yourhands! • Freedom to create, customize and control your very ownDream Team! • 6 Divisions to work your way through, and over 7 Cupcompetitions! • Take part in regular live events to win prizes andglory! • Build your very own stadium to showcase your superstars! •Develop your players with more accuracy and intent • Seasonobjectives to keep you engaged and coming back! • Google Playachievements & leaderboards to see who ranks on top! •Customise and import your very own kits & logos! • Syncprogress between devices with Google Play Cloud! • Exclusivesoundtrack provided by The Luka State, Sunset Sons, Beth Thornton,Jack Wins, Vistas & Only The Poets!***************************************** IMPORTANT * This game isfree to play, but additional content and in-game items may bepurchased for real money. * This app uses Wi-fi or mobile data (ifavailable) to download game content and advertising. You candisable mobile data usage on this game from within Settings/MobileData. * This app contains third party advertising. Advertising isdisabled if you purchase in game currency from the shop.***************************************** VISIT US:firsttouchgames.com LIKE US: facebook.com/dreamleaguesoccer FOLLOWUS: twitter.com/firsttouchgames WATCH US:youtube.com/firsttouchgames
FIFA 15 Ultimate Team 1.7.0 APK
Real Cricket™ 17 2.7.5 APK
Real Cricket™ is here and here to stay! We have migrated to a brandnew experience with Real Cricket™ 17! The most complete cricketgame in the world! For all you cricket fans out there, Intensity ofa Real Cricket™ game, now on your mobile!!!Welcome to the mostauthentic, complete and surreal Cricket experience on Android -Real Cricket™ 17ALL NEW MULTIPLAYERBattle it out against yourfriends or other Real Cricket players in a Batting Showdown.Outscore your peers and top the leaderboards!PREMIER LEAGUEAUCTIONSJust like next year – take charge of your favouritefranchise and build a team from scratch!INCLUDES TEST MATCHBrandnew Test Series mode complete with updated rosters, the classicwhites and lunch-tea breaks.CHAMPIONS CUPBe part of the Mini WorldCup gala and bring the trophy home for your country!UNIQUE ANDNOVEL REAL CRICKET CHALLENGE MODE & DAILY CHALLENGESFor theFirst Time Players can play out Historical Scenarios with a uniquelevel based saga experience. Also get daily challenges based onrecent and past events!ALL MAJOR T20 DOMESTIC TOURNAMENTSMorecontent than you can imagine. From South Africa, the Caribbean,Down Under, England, Pakistan, Bangladesh. Play them AllALL NEWPLAYER PROFILETrack all yours Stats and Increase you’re Rank. Bethe BestFRESH LOOK AND FEEL The game is now smoother than ever andwith the most stunning presentation.ULTRA FLUID SIGNATURE REALCRICKET™ ANIMATIONSScintillating 2D Motion Captured animationsBESTRIKING WITH AUTHENTIC CRICKET EQUIPMENTAuthentic Cricketequipment provided by legendary manufacturers – Gray-Nicolls and SSCricket. CRICKET QUIZNew for Trivia maniacs. Think you know it All?Test your skills with the Cricket QuizALL NEW DETAILEDLEADERBOARDSNow Compete with Friends & Players from around theWorld ALL NEW HARDCORE DIFFICULTYWant the Game to Be Harder. Wellwe tried! It’s your turn now…This app offers in-apppurchases.*Permissions:To deliver the best experience we would needsome permissions from our users:GET_ACCOUNTS: This permission isrequired to access Google Game Play Services including Login,Achievements and Leaderboard.WRITE_EXTERNAL_STORAGE andREAD_EXTERNAL_STORAGE: We need these permissions to cache and readgame content during the gameplay.READ_PHONE_STATE: We need thispermission to serve you relevant notifications on various updatesand offers.ACCESS_FINE_LOCATION: We need this permission to detectyour location so as to provide region specific content as well asanalyze your regions needs and feedback better.RECORD_AUDIO: Thisis required for Zapr SDK which is integrated within this app toanalyze offline TV viewing data and serve media-targeted ads. Ifyou'd like to opt-out of this targeting, please visit the followinglink: http://www.zapr.in/privacy/.
FIFA 16 Soccer 3.3.118003 APK
Real Football 2013 1.6.8b APK
Real Football 2012 1.6.1d APK
PES 2019 PRO EVOLUTION SOCCER 3.0.0 APK
*Downloading under Wi-Fi is strongly recommended. ■Experience theaward winning gameplay and match excitement from console on mobile!PES 2019's latest console match engine has been ported seamlesslyto mobile devices, meaning that the power of football is finallysomething you can hold in the palm of your hand. From the 8,000+player animations, to the team characteristic playstyles, and eventhe thrill of taking on your opponent--everything is the same! Theenhanced ball physics create an unpredictable and enjoyable matchexperience of unparalleled intensity. You'll also find that playerpersonalities are more distinct than ever before, thanks to theaddition of new skills, playstyles, and goal celebrations. What'smore, the implementation of UNREAL ENGINE 4 will allow you to liveand breathe every magical moment of the beautiful game with anunprecedented level of visual fidelity and smoother playeranimations. ■Compete with friends and battle against the world withPES 2019! Play against friends and users all over the world in avariety of ways with PES 2019! Battle it out face to face against afriend in "Local Match" mode for an intense 1v1 experience, orgather a group of friends to create your own tournament with "LocalLeague" mode. Never let distance get in the way of a good friendlyrivalry ever again, as "Friend Match" mode allows you to quicklyand easily jump into a match with any user on your friend list.Once you feel ready to take on the world, you'll be able tochallenge all users with "Online Match" mode. Get your teamprepared for the global challenge by taking part in weekly eventswhere you'll be able to win different types of rewards, allowingyou to train your teams and vie for world dominance. ■New LeagueLicenses added Official licenses of 12 new leagues from around theworld have been implemented in-game. From Europe, the Russianleague makes its debut as a PES-exclusive, as well as leagues fromBelgium, Scotland, Denmark, Sweden, Portugal, and Turkey. New SouthAmerican leagues have also been implemented, with Argentinian andChilean leagues added. Finally, the long-awaited J.LEAGUE fromJapan has been added, alongside Thai and Chinese leagues for Asia.■New Legend Players Exclusive Legend players like Beckham, Zico,Romario, and world renowned legends like Cruyff, Nedved, Gullit,Maldini, and Khan will continue to appear in PES 2019. New Legendswill also be added throughout the season, allowing you to play withthe best players, past and present! ■Limited-edition "FeaturedPlayers" coming to PES 2019 Players that performed well in theprevious weekend's matches will be available as "Featured Players"."Featured Players" will have boosted stats based on their matchperformance, with some even receiving new skills. Additionally,special versions of players from the sport's most iconic teams willbe made available throughout the season, including partner clubslike FC Barcelona and Liverpool FC. Be sure to log in every weekand sign the latest Featured Players to truly take your squad tothe next level. ■New Live Update Feature PES 2019 will always bealigned with the real world thanks to the new Live Update feature.Info on the latest transfers and individual player performance fromreal-life matches will be reflected in-game on a weekly basis. Keepup to date with the fast moving world of soccer to ensure thatyou're a step ahead of the competition! [System Requirements] Thisapp is an online game. Please enjoy the game with stable internetconnection. [Title Display] If you select Japanese in the languagesettings of the game application, “Winning Eleven 2019” will bedisplayed. If you select a language other than Japanese, “PES2019PRO EVOLUTION SOCCER” will be displayed.