1.0.5 / July 30, 2018
(4.3/5) (7)
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Description

Fil.Dr Lars-Eric Uneståhl started the mental training in 1969 andhas since then written over 20 books and recorded over one hundreddifferent training programs for both personal development andproblem solving. A number of the latter are featured on this app(Ideal Weight Training, Smoke, Pain, Anxiety, Anxiety and Mighty.Inaddition, there are a couple of programs made by Elene Uneståhl(unconscious presence, NLP & Mental Training)On the app, whichyou can download for free, there are also three free programs thatapply to the Sleep area. (Sleep training, Sleeping siesta andSleeping help). Given that more and more Swedes have problems withboth sleep and sleep quality, Uneståhl has decided to donate theseprograms as a gift to the Swedish people.Good luck and goodluck!More info at www.slh.nu and www.unestahl.comMental Training isa systematic, long-term and scientifically proven method of mentalprocesses developed by Lars-Eric Uneståhl since the 1960s. The goalis to be able to work and work better in your daily life and atwork.When you visualize, that is, when you see yourself indifferent situations, body and mind sets in to fulfill what youimagine. Because the nervous system is difficult to distinguishbetween the experience of a real situation and the situation youimagine, visualization can mentally prepare your body and mind forthe successful implementation of what you desire. In this way, inthe brain, memories are stored in the future.Mental Training hasproven to be a powerful tool in many different contexts. You canimprove your self-esteem, self-image and self-confidence. UsingMental Training, you can learn to influence external and internalstress. You can influence your performance and your health. You canincrease concentration and improve memory, you can utilize anddevelop your abilities and talents.Mental Training is also used instress management, day-to-day preparation, boosting immune systems,sleep better, becoming smoke free, reaching ideal weight, personallife goals, leadership development or increasing creativity andmotivation.

App Information Mental Training

  • App Name
    Mental Training
  • Package Name
    com.slh.mentaltraining
  • Updated
    July 30, 2018
  • File Size
    17M
  • Requires Android
    Android 6.0 and up
  • Version
    1.0.5
  • Developer
    Skandinaviska Ledarhögskolan AB
  • Installs
    1,000+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
    Hagalundsvägen 4 702 30 Örebro
  • Google Play Link

Skandinaviska Ledarhögskolan AB Show More...

Mental Training 1.0.5 APK
Fil.Dr Lars-Eric Uneståhl started the mental training in 1969 andhas since then written over 20 books and recorded over one hundreddifferent training programs for both personal development andproblem solving. A number of the latter are featured on this app(Ideal Weight Training, Smoke, Pain, Anxiety, Anxiety and Mighty.Inaddition, there are a couple of programs made by Elene Uneståhl(unconscious presence, NLP & Mental Training)On the app, whichyou can download for free, there are also three free programs thatapply to the Sleep area. (Sleep training, Sleeping siesta andSleeping help). Given that more and more Swedes have problems withboth sleep and sleep quality, Uneståhl has decided to donate theseprograms as a gift to the Swedish people.Good luck and goodluck!More info at www.slh.nu and www.unestahl.comMental Training isa systematic, long-term and scientifically proven method of mentalprocesses developed by Lars-Eric Uneståhl since the 1960s. The goalis to be able to work and work better in your daily life and atwork.When you visualize, that is, when you see yourself indifferent situations, body and mind sets in to fulfill what youimagine. Because the nervous system is difficult to distinguishbetween the experience of a real situation and the situation youimagine, visualization can mentally prepare your body and mind forthe successful implementation of what you desire. In this way, inthe brain, memories are stored in the future.Mental Training hasproven to be a powerful tool in many different contexts. You canimprove your self-esteem, self-image and self-confidence. UsingMental Training, you can learn to influence external and internalstress. You can influence your performance and your health. You canincrease concentration and improve memory, you can utilize anddevelop your abilities and talents.Mental Training is also used instress management, day-to-day preparation, boosting immune systems,sleep better, becoming smoke free, reaching ideal weight, personallife goals, leadership development or increasing creativity andmotivation.
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