App Information Natural Remedies - Healthy Lifestyle
- App NameNatural Remedies - Healthy Lifestyle
- Package Namexyz.imitationapps.naturaldemedies
- UpdatedJune 11, 2017
- File Size2.6M
- Requires AndroidAndroid 4.1 and up
- CategoryHealth & Fitness
- Google Play Link
90 Day Diet 1.0.0 APK
90 day diet menu plan is a well balanced and healthy diet plan thatwill help you to gradually lose weight and keep your body nourishedwith all necessary nutrients at the same time. Many of us whendiscover that they have gained weight begin to panic and useextreme measures to get back on track. Usually those measuresconsist of fad unhealthy diets that starve our body and mind,making our skin look dull and grey, decreasing our ability to copewith stress and making us feel edgy and anxious. 90 day diet menuplan is simple and effective. Complete 90 day diet plan byrepeating every 4 day menu plan. 90 day diet plan app has welldescription about this awesome diet.Remember that healthy lifestylewill let you enjoy your life for years to come! So enjoy 90 daydiet.
Paleo Diet 1.0.0 APK
The paleo diet is based on emulating the diet of ourhunter-gatherer ancestors. It includes whole, unprocessed foodsthat resemble what they look like in nature. Our ancestors weregenetically the same as modern humans. They thrived eating suchfoods and were free of diseases like obesity, diabetes and heartdisease. Here comes paleo diet, several studies suggest that paleodiet can lead to significant weight loss (without calorie counting)and major improvements in health. There is no one 'right' way toeat for everyone and paleolithic humans thrived on a variety ofdiets, depending on what was available at the time. Some ate alow-carb diet high in animal foods, others a high-carb diet withlots of plants. Consider paleo diet as a general guideline, notsomething written in stone. You can adapt all of this to your ownpersonal needs and preferences.Remember that healthy lifestyle willlet you enjoy your life for years to come! So enjoy paleo diet.
2000 Calorie Diet 1.0.0 APK
2000 calorie menu plan is a well balanced and healthy diet planthat will help you to gradually lose weight and keep your bodynourished with all necessary nutrients at the same time. Remember,if you want to lose a pound in a week (which is ideal weight lossapproach) you need to cut down on about 500 calories a day. So ifyour daily caloric intake is 2000 calories then to lose a pound perweek you need to lower that to 2000 calories and so forth. Beforeyou choose this 2000 calorie menu, make sure it fits your dietaryneeds. The following healthy diet menu is planned for a week, soyou get 7 free 2000 calorie menu plans.Remember that healthylifestyle will let you enjoy your life for years to come! So enjoy2000 calorie diet.
Weight Gain Diet - 7 Days 1.0.0 APK
An adult may be underweight for a number of reasons, includingillness, stress, medication, or deliberate weight loss, butmaintaining a healthy weight is essential in ensuring strong bonesand the successful functioning of the body that's why weight gaindiet app. To gain weight healthily, it's important not to simplyfill your diet with junk foods because these contain saturated fatsthat induce sluggishness, build flabby body mass, and increase riskof coronary disease. This weight gain diet, 7 days planincorporates all the vitamins, minerals, and unsaturated "good"fats you need to gain weight in a healthy way. Weight gain diet appincludes that 7 days meal plan for you.Before making major changesto your diet with using weight gain diet, ensure that the symptomsthat initially caused you to be underweight are no longer there -consult with a doctor if necessary. Remember that, even whiletrying to gain weight rapidly, it's important to exerciseregularly, too. Limit the amount of fat-burning cardiovascularexercise you do, and focus instead on building muscle mass byincreasing the time you spend on resistance exercise and weighttraining.Remember that healthy lifestyle will let you enjoy yourlife for years to come! So enjoy weight gain diet app.
1500 Calorie Diet 1.0.0 APK
1500 calorie menu plan is a well balanced and healthy diet planthat will help you to gradually lose weight and keep your bodynourished with all necessary nutrients at the same time. Remember,if you want to lose a pound in a week (which is ideal weight lossapproach) you need to cut down on about 500 calories a day. So ifyour daily caloric intake is 2000 calories then to lose a pound perweek you need to lower that to 1500 calories and so forth. Beforeyou choose this 1500 calorie menu, make sure it fits your dietaryneeds. The following healthy diet menu is planned for a week, soyou get 7 free 1500 calorie menu plans.Remember that healthylifestyle will let you enjoy your life for years to come! So enjoy1500 calorie diet.
Low Carb Diet 1.0.0 APK
A low carb diet is a diet that restricts carbohydrates, such asthose found in sugary foods, pasta and bread. Low carb diet is highin protein, fat and healthy vegetables. There are many differenttypes of low carb diets, and studies show that they can causeweight loss and improve health. This is a detailed meal plan for alow carb diet. What to eat, what to avoid and a sample low carbmenu for one week.Remember that healthy lifestyle will let youenjoy your life for years to come! So enjoy low carb diet.
Intermittent Fasting - Beginner's Guide 1.0.0 APK
Intermittent fasting (IF) is currently one of the world's mostpopular health and fitness trends. People are using intermittentfasting to lose weight, improve health and simplify their healthylifestyle. Many studies show that intermittent fasting can havepowerful effects on your body and brain, and may even help you livelonger. This is the ultimate beginner's guide to intermittentfasting.Remember that healthy lifestyle will let you enjoy yourlife for years to come! So enjoy intermittent fasting.
Military Diet - 3 Days 1.0.0 APK
The military diet is currently one of the world's most popular'diets'. Military diet is claimed to help you lose weight quicklyin a single week. The military diet is also free. There is no book,expensive food or supplement you need to buy. But does this dietactually work, and is it something you should try? This appexplains everything you need to know about the military diet.Remember that healthy lifestyle will let you enjoy your life foryears to come! So enjoy military diet.
Natural Remedies: healthy life, beauty and recipes 2.01 APK
Love nature and find in nature your wellbeing. The app for yourhealthy lifestyle, with healthy recipes, herbal teas, tips fornatural beauty, recipes of natural cosmetics and the latest newsfrom science about nutrition and healthy natural life. Toothache,insomnia, acne as well as nausea are just some of the illnessesthat can be treated with natural methods without the overuse ofmedicines. Nature can be really a useful help. Natural remediessuch as herbal tea, essential oils, mother tinctures and glycerinmacerate act slowly, require patience but they can be very helpfuland do not have the collateral effects related to medicines. Thisapp, easy and fast, is a handbook of the natural remedies for themost common diseases, a book of healthy recipes, a place where youcan find tips for a healthy life, for your skincare, to get healthyand stay healthy The app is structured as follows: NATURAL REMEDIESA list of plants, fruits and essential oils with explanations aboutuses, properties and benefits. PROBLEMS AND DISEASES List of themost common illnesses (allergy, poor digestion, acne, joint pain,nausea, anxiety, wrinkles and much more) with the related naturalremedies. HEALTHY RECIPES & HEALTHY DIET Every week one healthyrecipe to keep you fit and healthy with taste. Enjoy the yummyhealthy food. YOGA EXERSICES For the flexibility of the body andthe calm of mind. Yoga for the back, for the sciatica, yoga todetox the body , yoga for beginners and advanced. HEALTHY NEWS FROMSCIENCE Last news from science world: the most recent scientificstudies about lifestyle, nutrition and health are reported. SMALLNATURAL TIPS & TRICKS Small tips and tricks for every day:short video tutorials that show you how to prepare at home simplenatural remedies and natural cosmetics for your skincare. Lip glossfor cracked lips, golden milk, remedy for swollen legs.CRHOMOTHERAPY This section is based on the color-method to inducerelax before bed. RELAX AREA Enjoy the nature with sounds andcalming music to relax your mind and body. Some topics that you canfind on the app Natural Remedies are: Aloe Vera, Golden Milk, greentee Matcha, turmeric, yoga exercises for beginners, yoga exercisesfor the back, essential oils against anxiety or depression, cakewithout butter, healthy recipes for every day, how to prepare DIYbeauty cosmetics also in case of acne or wrinkles Disclaimer Thisapp is not a substitute for professional medical or health advice,examination, diagnosis, or treatment. This app disclaims anyliability for the decisions you make based on this information.
com.ginortcar.plantas.medicinales.medicina.natural 1.1 APK
Medicinal plants and natural medicine, the most popular healingmethod in all cultures. Medicinal Plants and Natural Medicine arebecoming more important in our lives. Discover the fascinatingworld of healing plants. It will be very useful to know so manyremedies for better health. Many people already use thesetechniques and enjoy day to day living a fuller life. There are anumber of advantages associated with the use of medicinal plantsrather than pharmaceuticals such as side effects or lower cost.Medicinal Plants brings you to the natural, concentrating wideinformation of herbs, plants, trees, fruits, home remedies,indications, symptoms, diseases, pains, disorders and more, toapproach the good life through the knowledge of the benefits andproperties that Nature gives us Natural medicine is used for anykind of ailment or health problem and medicinal plants or any kindof alternative medicine are used. The medicinal plants app isdivided into: + Medicinal plants: It knows multitude of plants andtheir different uses, such as acacia, garlic, heather, sweetpotato, juniper, damiana, boldo, digital, euphrasia ... and manymore! + Ailments: Find remedy to all those evils that affect usall; Aphonia, whitening skin, dandruff, constipation, sore throat... + Food: Magnificent guide with the properties of food to helpus in our health. + Nutrition: Useful tips for better nutritionsuch as: consume bread, eliminate fats, healthy habits or nutritionin the teen. + Healthy Living: Tips and tricks to feel better inthe day to day. So simple and as useful as: Drink water, eatvegetables, depression ... It knows multitude of plants and fruitsof medical use used to treat affections in the health. Naturalmedicine seeks to discover and eliminate the root cause ofdiseases, not only treatment, but also their prevention,inculcating eating habits and lifestyle that promote health.Natural medicine is also known as alternative medicine ornon-conventional medicine and encompasses all treatments andtherapies that could have the same therapeutic effects ofconventional medicine but mostly are not based on evidence obtainedusing the scientific method. * This utility will be constantlyupdated with new medicinal plants and new natural medicineremedies. * If you have any question or wish to contributesomething, please let us know. Thank you. Download now Medicinalplants and natural medicine and share with us your experience.
Ayurveda Medicine & Treatment 1.1 APK
Fat loss guide in hindi RAjiv Dixit Rajiv Dixit Health AyurvedMedicine Treatment by Aloevera Daily Exercises Tips AyurvedicTreatment in Hindi Dadi Maa ke Nuskhe Body Building and FitnessTips Fat Burning and Weight Loss Gharelu Upchar Ayurvedic HomeRemedies Female Disease in Hindi Natural Beauty Tips Daily Yoga andPranayam Tips Bhojan Guide Hair Fall Solution Herbal TherapyYogasan Pranayam Mudra Deshi Nuskhe Mudra Ayurvedic Herbs AyurvedicTherapies
Ayurvedic Gharelu Asodhiya ,Home Remedies hindi 2.0.6 APK
Find more than 3000 Ayurvedic Gharelu Asodhiya and Upchar in HindiLanguage. If you value your health, it’s worth having this app.This application contains information for various common Ailments,their causes and natural cure or home remedies. It contains acollection of over 3000 most effective home remedies available fromthe average kitchen shelf. In home Remedies, the idea is to use thequalities naturally present in fruits, vegetables, herbs, spicesand other food. It’s simple, no side effects, no chemicals andinexpensive. It gives pleasure of being cured by yourself. Homeremedies and natural cures or medicines made at home from naturalingredients such as fruits, vegetables, herbs are catching a lot ofattention due to its very nature of cure: simple, no side effects,no chemicals, inexpensive, plus the pleasure of being able to cureyourself. It also gives information about common fruits andvegetables, their benefits and nutritive value. The benefits offruits and vegetables are plentiful. Sufficient quantity of suchnatural content fruits and vegetables helps to maintain healthy andhappy life style up to the older age. For best results It'simportant that you find the remedies which works for you the bestfrom options available! Note that most experts will disagree withthe process of "Home-Remedies" in general and tell you that theyare not effective treatments. This is not always the case andoften, a home remedy can provide better results than thosesuggested by experts. FEATURES:- - No Internet connectivityrequired - Search from database - Content search - you can searchany word in remedies section. - Add term to your favorite list -Share it with your friends and family through Email, Facebook andtwitter - Change the font size for better reading experience - DayMode and Night Mode
Ayurveda Home Remedies & Herbs 1.1 APK
Your Ayurvedic Home Doctor for all Common Ailments, Skin Care &Beauty Tips.===================================================Thisapp is an ultimate resource of Ayurveda Home Remedies - Your Bibleof Homeopathic Remedies & Herbs - filled with ancient naturalremedies - giving easy to follow herbal medicine for many commonailments & skin care and natural beauty tips. This app takesthe Ayurveda & Ayurvedic Treatments to the next level. Filledwith ayurvedic medicines & herbs like ashwagandha &triphala, giving detailed homeopathy & alternativemedicines.The app is also filled with skin care, beauty tips,natural face mask, natural beauty supply and tips on acnetreatment. You won't be needing microdermabrasion after your useour home remedy on skin care & beauty tips.But the best part is- We are offering all these ayurveda home remedies, health &beauty tips, homeopathic remedies on skin care and much moreABSOLUTELY FREE!Ayurveda Home remedies of Common Ailments like:-=====================================- Acidity- Anaemia-Arthritis- Asthma- Backache- Bloating- Body Ache- Bronchitis- ChestPain (Angina)- Cholera- Cold- Constipation- Cough- Dehydration-Diabetes- Diarrhoea- Fever- Headache (Migraine)- Hemorrhoid(Piles)- High Cholesterol- Hyper-tension (High Blood Pressure)-Hypo-tension (Low Blood Pressure)- Indigestion- Intestinal Worms-Jaundice- Kidney Stone- Low Blood Sugar (Hypoglycemia)- MouthUlcer- Nausea- Obesity- Ringworm- Skin Burn- Sore Throat- StomachAche- Stomach Ulcer- Toothache- VomitingHomeopathic Remedies ofSkin & Beauty Troubles like:-=========================================- Acne- Birthmarks- BlackSpots- Blackheads- Body Odour- Brittle Nails- Chapped Lips-Dandruff- Dark Circles- Dark Lips- Dark Underarms- Double Chin- DrySkin- Eye Wrinkles- Freckles- Gray Hair- Hair Fall- Head Lice-Mouth Odour- Oily Skin- Skin Aging- Skin Pigmentation- Skin Rash-Skin Tanning- Smelly Hair- Split Ends- Stretch Marks- Weight Gain-Weight Loss- Yellow TeethWe have given detailed info on acnetreatment, how to get rid of lice, UTI home remedies, sore throathome remedies & toothache home remedies. But we are notstopping here. We have given info on natural face mask &natural beauty supply. The Natural Herbs covered are:-========================- Almond - Aloe Vera - Apple - Apple CiderVinegar- Banana- Basil - Beetroot - Bitter Gourd - BlackstrapMolasses - Blueberry - Cabbage - Cantaloupe - Caraway - Carom -Carrot - Castor Oil - Celery - Cinnamon - Clove - Coconut -Coriander - Cranberry - Cucumber - Cumin- Dandelion - Dates - Egg -Eggplant - Epsom Salt - Fennel - Fenugreek - Figs - Flax Seeds -Garlic - Ginger - Gooseberry - Grapes - Green Tea - Guava - Honey -Lady Finger - Lavender - Lemon - Licorice - Margosa (Neem) - Mint -Olive Oil - Onion - Orange- Papaya - Parsley - Pepper - Peppermint- Pineapple - Pomegranate - Potato - Pumpkin - Radish - Raisins -Rice - Rosemary - Sage - Sesame - Spinach - Strawberry - Tea TreeOil - Tomato - Turmeric - Turnip- Watermelon - Witch Hazel -YogurtThis is a living app - viz: We shall be including more homeremedies, skin care & beauty tips and many more herbs to makeyour health and fitness even better! We are committed to make thisapplication your one ultimate resource of ayurveda home remedies.Your one stop solution of all skin care and beauty tips. Your bestresource of alternative medicines, homeopathy and ayurvedictreatments. Not to mention your pocket source of natural remediesand herbs. Hope you like our efforts. Do rate our app if you findit useful!Disclaimer: This app contains information that isapplicable for general population. If you find the tips andremedies not suitable to your body, please consult a physician. Werecommend doctor consultation if your health problem persists.
स्वास्थ्य रक्षक जड़ी बूटियाँ 1.0 APK
Find more than 3000 Ayurvedic Gharelu Asodhiya and Upchar in HindiLanguage.If you value your health, it’s worth having this app.Thereare many alternative treatments exists, but Herbs are widelyaccepted as a treatment method after Allopathy. Being naturalHerbal remedies are free from side effects.Herbs are used to healillnesses and disease and to address psychological concerns, herbalremedies have been around for centuries, and were the precursor tomodern medicine.Ayurvedic medicine Home Remedies (also calledAyurveda) is one of the world’s oldest medical systems.Very UsefulApp which helps you to do so many treatments at your home only withavailable natural resources.Home remedies and natural cures ormedicines made at home from natural ingredients such as fruits,vegetables, herbs are catching a lot of attention due to its verynature of cure: simple, no side effects, no chemicals, inexpensive,plus the pleasure of being able to cure yourself.Ayurvedic gharelunuskhe or Home Remedies is great collection of best known remediesfor diseases. Aayurveda become a important role in our day to daylife and its best part is that there is no side effect of Ayurveda.So, we come with this gharelu ilaj of Ayurveda which means you cancure some disease at home.You will find a solution to almosteverything right here. With the increased stress and pollution,make sure your health, beauty and wellness is taken care of fromhead to toe. These easy to follow Ayurvedic remedies in hindi holdthe age old secrets of Indian medicine that can treat almost allthe ailments.
Nature and Ayurveda 3.0 APK
Ayurvedic medicine is a form of alternate medicine from the IndianVedic tradition. It stresses the use of plant-based medicines andtreatments. Plant-based medicines are derived from roots, leaves,fruits, barks and seeds. The app has medicines for 128 diseases andwe plan to add more in coming days. There are five remedies foreach disease, giving sufficient options based on availability ofingredients at home. The app gives causes for each disease, itssymptoms, properties of each herb or ingredient along withpictures.The purpose of the app is to spread awareness of Ayurvedawhich treats diseases natural through homemade remedies.
Home Remedies 1.08 APK
"Let your food be your medicine, and your medicine be your food" -HippocratesWhat to do when you have headache, stomach ache, flu,common cold or other common illness. Include CPR Pocket Guide andmore healthy functions. Free Home Remedies Pocket Book!Cure achesand pains naturally!A guide to Home Remedies and Natural Cures forCommon Ailments/illness.Natural home remedies are safe and usefulfor the common ailments. Most of the non life threatening illnesscan be treated at home. Learn how you can use natural cures toreplace many of the most commonly used over-the-counter drugs inthe treatment of common ailments and as cancer prevention. If youuse home remedies wisely, it will save your time and money.In thisapplication you can find -Home Remedies Book, find a cure for eachcommon ailments / illness :- Natural teatment - Natural drugs-Symptoms- Causes- Home Remedies- Treatment- Avois- SeeDoctorHealthy nutrition - Healthy foods (information) :- Healthbenefit for fruits, vegetables , nuts and seeds - Home remedies-Amount- Minerals- VitaminsEmergancy - first aid guide :- Symptoms-First Aid- More infoCPR Guide:CPR POKET GUIDE- CPR for infants- CPRfor children an adult- First aid for chokingVitamins Info: -General info- Daily amound needed- fruit source- Vegetable source-Nut or grain source- Meat or protein source- Legume source-Synergistic- Inhibtors- Direct effect on body- Symptoms ofdeficiency- Ailments treatedMinerals info:- Calcium- Copper-Iodine- Iron- Magnesium- Manganese- Phoshorus- Potassium- Selenium-Sodium- ZincMore Features:Bood pressure diary (with graph andanalysis)BMI +BMR calculator - Ideal Body Weight CalculatorNew*Blood Count Analysis Guide (Lymphocytes, Hemoglobin and more)Thisapplication provides natural "home remedies" and health info forsome common ailments and first aid, and is not intended to be asubstitute for professional medical advice by a physician.Bywww.androcalc.com
Herbal Health Care 1.18 APK
------ Care your life with “Herbal Health Care” --------- Thisapplication has been designed to help you learn about herbalmedicine, herbal remedies and their preventive and curativeproperties. Natural Treatment or Herbal treatment refers to the useof things which are available in nature, mainly medicinal herbs,for their therapeutic importance. The benefit of natural treatmentis that they are found to be very effective in healing severalfatal diseases with almost no negative side effects. Though Naturaltreatments and home remedies are believed to be with no sideeffects or very little side effects, it should be kept in mind thatthese methods should be practiced carefully. Avoid overdoses,interactions with other medications, and misuse. ***** Feature***** - 100% herbal treatment. - English and Hindi languagesupports (offline) - Home remedies for all diseases. - Herbalsuggestion of Lifestyle changes recommendations for differentdiseases. - Herbal suggestion of diet recommendations for differentdiseases.
Home Remedies and Tips - Health, Beauty, Yoga Tips 2.1.1 APK
Complete and free Guide to Remedies, Cures, foods and drinks forAilments/illness and beauty, yoga tips. Also provides the body caretips and beauty tips. Also provides the yoga tips. Natural homeremedies are free, safe and useful for the common ailments. Most ofthe non life threatening illness can be treated at home. Learn howyou can use natural cures (alternative medicine or herbal cure) toreplace many of the most commonly used over-the-counter drugs inthe treatment of common ailments. If you use home remedies wisely,it will save your time and money. Hope this app helps you to findyour own path of healing through natural remedies. Different homeremedies and easy tips like Hair Care Tips. Benefits of HomeRemedies - Made up from herbs, spices, fruits, and vegetables -Simple to prepare, pure and no side effects on body - Can helps100's of ailments, like Acne, common cold, cough, flu, Hair loss,Backache, stress, Diabetes and High Blood Pressure - Effective toboost your child's immunity - Help to recover fast in seniors -Inexpensive and joy of self cure - Hair Care Tips - Beauty Tips -Mineral and Vitamins Information - Body Care Tips - Yoga TipsFeatures: - Home Remedies (natural cure) for around 100 ailments -Store your home remedies - Add to favorite - Fast Search - Easy tabnavigation - Yoga Tips Home Remedies Book, find a cure for eachcommon ailments / illness : - Natural treatment - Natural drugs -Symptoms - Causes - Home Remedies - Treatment - Avoid - Hair CareTips - Healthy drink tips - Healthy food tips - Yoga tips If usedwisely, these home remedies can save your time, money and keep youin good health. What benefits you draw using home remedies: - Thisapp is completely free and secure. - Made up from herbs, spices,fruits, vegetables with no side effects - Very useful in day to dayproblems i.e. Cold, Cough, Acne, Hair loss, Backache, Fever,Dengue, Female Sterility, infertility, kids health, diabetes andmen's/women's Sexual Health. Coming soon - Yoga for differentDisease - Home Workout for different body parts - Calories Counter- Water Reminder - BMI Calculator - Vitamin and Mineral Sources -Daily Health Tips - Share any remedy on Facebook, Twitter, email orby SMS! - Easy copy and sending. - Share your favorite health tipsvia email, facebook or Twitter.. - SMS your favorite health tips! -Post your favorite health tips directly on Facebook, Twitter, emailor by SMS! - Feedback to developer. Disclaimer: This information isnot a substitute for professional medical or health advice,examination, diagnosis, or treatment. This app disclaims anyliability for the decisions you make based on this information. Youshould always consult with your physician or health care providerbefore trying any homeopathic remedies, new treatment, diet orfitness program. You should not use this information to diagnose ortreat a health problem or disease without consulting with aqualified healthcare provider. You should never disregardprofessional medical advice or delay in seeking it because ofsomething you have read on this application.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic