1.0.0Y / January 5, 2020
(4.5/5) (20446)
Loading...

Beschrijving

Challenge yourself to get a six packs abs within 30 days byfollowing our abs workouts fitness routines! Download our 30 DaysAbs Workout Challenge and receive all the instructions you need tofollow in order to have 6 packs body after 30 days of focustraining. We know that our abs challenge is totally doable if youstick to our workout calendar and fitness routines that we providefor you. So, no more excuses. Download our app and start doing allthe abs exercise to get the six pack abs you always wants! Hiring aprivate fitness instructor is expensive and not everyone has thetime to go the gym. 30 Days Abs Workout Challenge will guide you toexercise at home and still get rapid workout results in 30 days.Abs exercise can be challenging for people who are not used tofocus training on a certain part of their bodies. That is why weprovide clear instructions with colorful images so you will knowexactly what to do to achieve the six packs results you alwaysdream of. The only thing you have to do is follow the workoutcalendar with specific abs exercises we set up for you every day.We also realize that self discipline can be difficult without apersonal fitness instructor by your side. This is why we also setup reminder to remind and motivate you to do your daily fitnessroutines in order for you to be successful in your abs challenge.You can also invite your friends and do the abs exercises together.This way you can remind each other to stick to our abs trainingroutine every day to get a maximum result.================================================= 30 Days AbsWorkout Challenge HIGHLIGHTED FEATURES:================================================= • Our app has agreat user interface and very easy to use. • We help you set aclear goal for 30 days: shape your body and get the six pack absthrough our abs workout for six pack. • Our custom workout guidewill help you achieve your goal in straightforward way. All youhave to do is follow our abs training instructions every day. •Complete step by step instructions with colorful images to makesure you can follow all our fitness routines and abs exercisescorrectly to get maximum result. • Set up a reminder to notify youto do your daily quick workouts of the day. • Get health tips thatwill help you lose body fat and maximize your workout results. •Share these tips on your favorite social network: Facebook,Whatsapp, or other social networking apps so that the tips willbenefit everyone. • Share your workout status to your friends andfamily on your favorite social networking apps. • Invite yourfriends to do this abs challenge together. Social support is agreat motivator and make you even more determined to get the 6 packabs. ================================================= Are youlooking to get a perfect body with six pack abs you always dreamof? Do you want to lose body fat in the most effective way butdon’t know how? Is performing daily quick workouts challenging foryou? We understand that fitness routines without clear goal willnot achieve the rapid workout results you want. We create 30 DaysAbs Workout Challenge so that you will know what you will get ifyou follow our six pack abs exercise regimes after 30 days. Shareyour workout calendar and the rapid workout results you haveachieved with your friends. Let your friends and family updatedabout your abs workouts progress. Create an abs workout for sixpack group and motivate each other to get the maximum result! Westrive to create the best user experience for our users. If youfind any problem with our app, please don’t hesitate to contact uson (30dayworkouts@gmail.com). We also appreciate if you can rateand review our app.

AANVULLENDE INFORMATIE 30 Day Abs Workout Challenge

  • App naam
    30 Day Abs Workout Challenge
  • Naam of Pakketnaam
    com.days30.absworkout
  • Publiceerdatum
    January 5, 2020
  • Bestandsgrootte
    Undefined
  • Benodigdheden
    Android 5.0 and up
  • Versie
    1.0.0Y
  • Ontwikkelaar
    RFit Apps
  • Installaties
    1,000,000+
  • Price
    Gratis
  • Categorie
    Health & Fitness
  • Ontwikkelaar
  • Google Play Link

30 Day Abs Workout Challenge Versiegeschiedenis

kiezen 30 Day Abs Workout Challenge Versie :
  • 1.0.0R (18)
  • 1.0.0H (8)
  • 1.0.0H (8)
  • 1.0.0H (8)
  • 30 Day Abs Workout Challenge 1.0.0R APK File

    Publiceerdatum: 2018 /2/3
    Benodigdheden: Android 4.1+ (Jelly Bean, API: 16)
    Bestandsgrootte: 3.1 MB
    Tested on: Android 8.0 (Oreo, API: 26)
    bestands-SHA1: f7021a90e0eef5ab6fcd7cbac719e8086d921d70
    APK-handtekeningverificatie: 1cfb1a11c8c19109405fa833e949cb166e56aff6
  • 30 Day Abs Workout Challenge 1.0.0H APK File

    Publiceerdatum: 2017 /3/12
    Benodigdheden: Android 4.0+ (Ice Cream Sandwich, API: 14)
    Bestandsgrootte: 2.4 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    bestands-SHA1: 081211b0060d16971b72753c8fb190cdf87e6a01
    APK-handtekeningverificatie: 1cfb1a11c8c19109405fa833e949cb166e56aff6
  • 30 Day Abs Workout Challenge 1.0.0H APK File

    Publiceerdatum: 2017 /5/1
    Benodigdheden: Android 4.0+ (Ice Cream Sandwich, API: 14)
    Bestandsgrootte: 2.4 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    bestands-SHA1: 081211b0060d16971b72753c8fb190cdf87e6a01
    APK-handtekeningverificatie: 1cfb1a11c8c19109405fa833e949cb166e56aff6
  • 30 Day Abs Workout Challenge 1.0.0H APK File

    Publiceerdatum: 2017 /5/8
    Benodigdheden: Android 4.0+ (Ice Cream Sandwich, API: 14)
    Bestandsgrootte: 2.4 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    bestands-SHA1: 081211b0060d16971b72753c8fb190cdf87e6a01
    APK-handtekeningverificatie: 1cfb1a11c8c19109405fa833e949cb166e56aff6

RFit Apps Meer...

30 Day Abs Workout Challenge 1.0.0Y APK
RFit Apps
Challenge yourself to get a six packs abs within 30 days byfollowing our abs workouts fitness routines! Download our 30 DaysAbs Workout Challenge and receive all the instructions you need tofollow in order to have 6 packs body after 30 days of focustraining. We know that our abs challenge is totally doable if youstick to our workout calendar and fitness routines that we providefor you. So, no more excuses. Download our app and start doing allthe abs exercise to get the six pack abs you always wants! Hiring aprivate fitness instructor is expensive and not everyone has thetime to go the gym. 30 Days Abs Workout Challenge will guide you toexercise at home and still get rapid workout results in 30 days.Abs exercise can be challenging for people who are not used tofocus training on a certain part of their bodies. That is why weprovide clear instructions with colorful images so you will knowexactly what to do to achieve the six packs results you alwaysdream of. The only thing you have to do is follow the workoutcalendar with specific abs exercises we set up for you every day.We also realize that self discipline can be difficult without apersonal fitness instructor by your side. This is why we also setup reminder to remind and motivate you to do your daily fitnessroutines in order for you to be successful in your abs challenge.You can also invite your friends and do the abs exercises together.This way you can remind each other to stick to our abs trainingroutine every day to get a maximum result.================================================= 30 Days AbsWorkout Challenge HIGHLIGHTED FEATURES:================================================= • Our app has agreat user interface and very easy to use. • We help you set aclear goal for 30 days: shape your body and get the six pack absthrough our abs workout for six pack. • Our custom workout guidewill help you achieve your goal in straightforward way. All youhave to do is follow our abs training instructions every day. •Complete step by step instructions with colorful images to makesure you can follow all our fitness routines and abs exercisescorrectly to get maximum result. • Set up a reminder to notify youto do your daily quick workouts of the day. • Get health tips thatwill help you lose body fat and maximize your workout results. •Share these tips on your favorite social network: Facebook,Whatsapp, or other social networking apps so that the tips willbenefit everyone. • Share your workout status to your friends andfamily on your favorite social networking apps. • Invite yourfriends to do this abs challenge together. Social support is agreat motivator and make you even more determined to get the 6 packabs. ================================================= Are youlooking to get a perfect body with six pack abs you always dreamof? Do you want to lose body fat in the most effective way butdon’t know how? Is performing daily quick workouts challenging foryou? We understand that fitness routines without clear goal willnot achieve the rapid workout results you want. We create 30 DaysAbs Workout Challenge so that you will know what you will get ifyou follow our six pack abs exercise regimes after 30 days. Shareyour workout calendar and the rapid workout results you haveachieved with your friends. Let your friends and family updatedabout your abs workouts progress. Create an abs workout for sixpack group and motivate each other to get the maximum result! Westrive to create the best user experience for our users. If youfind any problem with our app, please don’t hesitate to contact uson (30dayworkouts@gmail.com). We also appreciate if you can rateand review our app.
30 Day Chest Workout Challenge 1.0.0M APK
RFit Apps
Are you looking to improve your looks? Want to get a head-turningbody and hard as steel pectorals? If you are looking for a women ormen’s fitness app that focuses on the chest, you should try our 30Days Chest Workout Challenge. We provide the best workout routinethat produces visible result in just 30 days as long as you followthe instructions and diligently do your chest workout every day. Wecreate a daily workout plan that is suitable for everyone so at theend of 30 days, you can be proud of how you look that showcase thebest of you. Everybody can do bench press or push up. But it’sharder to know precisely how to tailor the best workout and dailyexercise regimen that guarantees result within a certain amount oftime. You will need to hire expensive fitness instructor for that.However, now you don’t have to spend so much money to go to the gymor hire a private instructor to build your body and show the bestof you. We provide daily workout plan and exercise routine that istailored to shape your chest area, such as your pectorals. If youneed a workout routine that will show results in 30 days, youshould definitely give our app a try. # GREAT EXERCISES FOREVERYONE This app contains great exercises for everyone. Theseexercise regimens are good for people who are looking to shapetheir body or for people who are just looking to improve theircore. If you are not sure how effective your bench press or push uproutine is, try to follow the daily workout plan from our app. #BEST WOMEN AND MEN’S FITNESS WORKOUT APP We have collections of 30days challenge apps that contains specific exercises for differentpart of your body. Our users, both men and women, LOVE our apps andthey are happy with the result they see after they follow our 30days challenge and daily workout plan diligently. # REMINDERFUNCTION Following strict daily exercise routine is not easy.However, discipline is necessary if you want to achieve your goal.We guarantee that if you keep missing your daily exercise routines,you won’t get the body you want. So, we have a Reminder function tonotify you when it’s the time to do your chest workout routine. #HEALTH TIPS To showcase the best of you, you need to be healthy.You can have pectorals like steel or body like a celebrity but ifyou are not healthy, it means nothing. This is why our best workoutapps have the best health tips to keep you healthy and energetic.We believe that a healthy body is a great looking body that willshow people the best of you. So, there is no reason to delayinstalling our 30 DAYS CHEST WORKOUT CHALLENGE and startexercising. Want to get the look that you are proud of? Start doingyour bench press and push up according to our daily workout plan!Get the result at the end of your 30 days challenge and boast toeveryone how you achieve your goal with hard work and discipline!
30 Day Butt Workout Challenge - Glutes Exercise 1.0.0M APK
RFit Apps
Get toned butt in 30 days by downloading 30 Days Butt WorkoutChallenge! Our butt trainer will teach you how to tone and shapeyour butt so you will get the maximum result for minimum effort.All you have to do is to follow our butt workouts guide every dayand complete this 30 day butt challenge. If you ever dream ofhaving a toned butt like celebrities, this is your chance to do itat home without having to hire expensive trainers or paying gymfees. Butt toning is not as hard as many people think. It’spossible to achieve tighter and shapely with butt exercises you cando at home. The butt exercises sessions are completely doable foreveryone, either you are newbies or fitness junkies. All you haveto do is set your mind to follow our butt challenge guide andcomplete this 30 day but challenge without missing any day. Why dowe create a 30 day but challenge for you? We believe in setting andachieving goal will help you see result faster and boost yourmotivation to achieve your objective. This is why we create our 30days workout challenges apps. We also include a feature to remindyou to do your butt exercise every day. Discipline anddetermination is very important so you can successfully completeour 30 day butt challenge and has a great result you can show toeveryone. 30 DAYS BUTT WORKOUT CHALLENGE FEATURES: • Simple andeasy to follow instructions with colorful images. • Created by aprofessional trainer who is experienced in how to best train theglutes, especially gluteus maximus, for best result with minimumeffort. • 30 day butt challenge that clearly outlines the steps youneed to follow to get toned butt . • A step above workout appsbecause we also provide health tips to maximize your butt exerciseresult. • Don’t forget to make other people live healthier lives bysharing these useful health tips. • Reminder to start your butttoning every day. • Share this workout app to your friends onsocial media of your choice. Invite them to this 30 days butchallenge and brag about the result. There is no reason why youcan’t get toned butt like celebrities anymore. We have provided youwith the means to shape your backside and get an amazing body.These butt exercise sessions are tested and proven to be veryeffective because they target the right clusters of muscles.Furthermore, these workout challenges will strengthen your lowerbody muscles in general. If you want to get even better result,read and follow our Health Tips. Even though we focus on yourglutes in this 30 days challenge, by following our exercisediligently you will also have better health and well being. Youwill have more energy throughout the day and feel more confidentabout yourself. If you have questions regarding our workout apps oranything related to butt workouts, please feel free to email us andwe will get back to you as soon as possible. Please share our appto your friends and family so everyone can benefit from our 30 daysbutt challenge app!
30 Day Arm Workout Challenge 1.0.0N APK
RFit Apps
Do you need good fitness exercises for arms that focus on bicepexercises and upper body workout? If you do, you need to downloadthis arms workout guide. 30 Days Arm Workout Challenge is an app toguide you to tone your arm in 30 days. This app has detailedinstructions and colorful pictures on arms workouts for maximumeffect. Our 30 day arm challenge app will help in your upper bodyworkout activity so you can do it correctly. It will guide you toexercise your forearm, triceps, and biceps in daily workouts. Ifyou are looking for the best bicep exercises guide and bicepworkout guide, look no more and download our app. Upper bodyworkout is not easy, especially if your aim is to tone your arms.Our professional trainers have designed bicep exercises and armsworkouts that will help you develop and shape your arm muscleseffectively. You only need to follow our guide for 30 days and youwill see visible result of your effort. Stop wasting time and moneyto buy expensive equipments and hiring private fitness trainers.You only need to follow the step by step instructions from ourtrainers every day to exercise your tricep and biceps to shape yourarms the way you like it. We will help to remind you every day whenit is time to do your arms workout sessions for 30 days with ourReminder feature. This is very important because our 30 day armchallenge requires you to do the forearm and bicep exercises everyday or you will not see the result you want within 30 days. It isbetter if you can do the bicep workout and arm workouts withfriends and family who also have the same target as you. You caninvite people who are also looking to tone their arms and want todo upper body workout together to participate in our 30 day armchallenge. Why should you download our 30 DAY ARM WORKOUTCHALLENGE? # CREATED BY PROFESSIONALS This app is created byprofessional fitness trainers who know what they are doing. Theywill teach you the most effective fitness exercises for arms thatwill give you great result within 30 days. # SIMPLE NAVIGATION Whenwe create our app, we also have user experience in mind. What itmeans is that we want our users to be able to access all of ourfeatures easily # CLEAR INSTRUCTIONS WITH IMAGES We describe indetails the correct way to perform a tricep or bicep exercise. Toavoid misunderstanding, we also accompany our instructions withcolorful images so our users have no difficulty in performing thecorrect arms workouts. # HEALTH TIPS FOR HEALTHIER LIFE We caremore about the shape of your arms. The aim of our arm challenge isnot only to help you get toned arms. We also want you to stay fitand look good overall. # SHARE WITH FRIENDS Share with your socialcircle through our Share feature. Invite other people to join youon your 30 day arm challenge. # REMINDER FEATURE Having a hard timeto perform the necessary daily workouts on time? No worries. We adda Reminder feature to notify you when it’s time to do you forearm,tricep, and bicep workout. It doesn’t take much time to perform theexercises in our daily workouts. This arm challenge is focused onyou getting the best result in 30 days. You can surprise everyoneby showing them the biceps you tone within the 30 days. So,download and START the 30 DAYS ARMS WORKOUT CHALLENGE now to getthe toned arms you want! If you want to shape other parts of yourbody within 30 days, please check out our other 30 days challengesfitness apps!
30 Day Legs Workout Challenge 1.0.0N APK
RFit Apps
What do you say if we promise you can get great legs in 30 days? Ifyou have dream't of having sexy legs, and getting rid of all yourcellulite, this is now your chance. 30 Days Legs Workout Challengeis a fitness app that is created with the help of experiencedfitness instructors to target the leg area. Participate in our 30days challenge to get toned legs, strong thighs, and sexy calves.Everyone wants to have toned legs. They also want to have strongthighs and sexy calves, not to mention getting rid of unwanted fatand cellulite. Lower body area is tricky and finding best lowerbody workouts app is not easy. This is why we create our latestfitness app: 30 Days Legs Workout Challenge. We combine thighworkouts, legs exercises, and lower body workouts so everyone whofollow our 30 days challenge will see the result in 30 days. Theywill be amazed at their own sexy legs after doing our legs andthigh exercises every day for 30 days. TOP FEATURES OF 30 DAYS LEGSWORKOUT CHALLENGE: • Get an exercise app that provides clearinstruction on how to perform the correct legs workout, lower bodyworkout, and thighs exercises. • View colorful images of thecorrect pose for the thighs exercises you need to do. See how toperform the correct squat position and other poses. This willimprove the effectiveness of your workout greatly. • Burn fat, getrid of cellulite, and get stronger legs by doing our daily leg andthigh exercises. • Learn about how to improve your health andbalance your life from our Health Tips feature. • Set a Reminder tonotify you when is the time to do your leg and thigh workouts forthe day. Shaping your calves and building stronger thighs are notas easy as running a couple of miles every day. It is especiallytricky if you want to have sexy legs without cellulite. You need alower body workouts, legs exercises, and thigh exercises that areeffective and really target the problematic area. This is why youneed to follow our instruction step by step carefully. Ourinstructions are created by experts who have long experienceshaping the body to look fit and strong. We are sure that yourfriends and family also want to have toned legs and stronger legs.Our leg and thigh exercises benefit everyone, even though theirmain purpose of doing the leg and thigh workout might not be to getgreat legs or sexy legs. Having stronger legs is beneficial ofeveryone, regardless of their age and gender. We recommend that youinvite your friends and family to do this 30 days challenge withyou. You can motivate each other and remind each other. Combineyour daily exercises and lower body workouts routine with healthyeating and healthy sleep habit and you will get the sexy legs youwant and healthy body everyone must have. Like our app? Pleasecheck out our other 30 Days Challenge apps that target other areasof your body. We have apps that target back, shoulder, upper, andlower body, and many more!
30 Day Back Workout Challenge 1.0.0M APK
RFit Apps
Are you looking for ways to strengthened your spine and improveyour posture? Are you looking for daily fitness and back exercisesthat will help you with your back pain and prevent arthritis? Joinour 30 Days Back Workout Challenge for daily workouts that to toneup and strengthen your posture and your back. This app containsworkout regimens from experienced fitness instructor that focus onupper and lower back exercises for women and men. We also haveother features that will help you stay motivated throughout this 30days challenge. There are many reasons why we need back exercises.The general reason is you want to tone up your body and improveyour posture. Your spine can’t correct itself without properworkout. This is why posture exercises are so important for peopleof all ages. There are also health reasons why back workouts are soimportant. They can reduce some back pain or reduce the risk ofarthritis. This is why you need to find the proper fitnessinstructor and or daily workouts regimen that help you do thecorrect upper and lower back exercises for women and men. Wrongexercise can exacerbate your problems instead of correcting them.Hiring fitness instructor is expensive. What do you say if you canaccess the best daily fitness that focus on upper and lower backexercises through our app? This 30 Days Back Workout Challenge iscreated by professionals that will provide you clear instructionsaccompanied with colorful images, of the correct way to do backexercises for men and women. ~ KEY FEATURES FOR 30 DAYS BACKWORKOUT CHALLENGE: ~  Correct your postures and tone up your backin just 30 days!  Reduce risk of spine & back problems bydoing the correct upper & lower back exercises for women andmen.  Do you daily fitness at home using our back exercises guide. View the step by step instruction along with the colorful imagesthat depict exactly how to perform the exercises.  Navigate ourapp easily with our simple and intuitive user interface.  Staymotivated and let us remind you when to start your daily fitnesswith our Reminder feature.  Get Health Tips to improve youroverall health. It is never too late to start working out,especially back workout. Our app assures you that you can feel thehealth benefit within 30 days if you do our daily workouts asinstructed. Furthermore, by doing our posture exercise, you willimprove your postures. Correct postures will help you improve thehealth of your spine and eliminate some problems such as lower backpain. People who have good posture dramatically look a lot moreattractive. In fact, it is one of the most important things thatpeople see when they first meet you. Do you walk upright withconfident, or slumping and looking tired and dejected? By doing ourposture exercises, you will walk with more confidence and it willgreatly improve how you look and how others perceive you. There isno reason to delay now. Download 30 Days Back Workout Challenge,start exercising, and improve your health today!
5 Min Plank Workout Free 1.0.0M APK
RFit Apps
Planks are one of the most effective exercises you can do. Are youdreaming about Six Packs Abs? Now you can make your dream cometrue! You only have to do this 5 min plank workout everyday and youwill see how your body is changing. # Improve Core Definition.Planks are an ideal exercise for the abdominal muscles exactlybecause they engage all major core muscle groups including thetransverse abdominals, the rectus abdomens, the external obliquemuscle, and the glutes. # Decrease the risk of injury in the back.Doing planks is a type of exercise that allow you to build musclewhile also making sure that you are not putting too much pressureon your spine or hips. # Boost metabolism. Your metabolic rateincreases even after you’ve stopped exercising # Improve yourposture. Doing planks greatly improves both your posture andbalance. # Improve overall balance By doing side planks you’llimprove your balance, while planks with extensions will boost yourperformance in every kind of sporting activity. # More FlexibilityFlexibility is another key benefit of doing planks regularly, asthey affect all your posterior muscle groups – shoulders, shoulderblades, and collarbone.
30 Day Shoulder Challenge Free 1.0.0M APK
RFit Apps
Join our 30 Days Shoulders Workout to strengthen and shape yourshoulders and upper body! This fitness app provides clearinstructions for exercise at home. The instruction is for exercisefor men and women so everyone will benefit by following the fitnessroutine and upper body workout from our professional instructions.Furthermore, our Chest Workout app also provides you with otherfeatures that will motivate you and teach you how to live ahealthier life. You truly can’t miss 30 Days Shoulders WorkoutChallenge. Back and shoulders are such important parts of yourbody, especially your upper body. But many people don’t pay enoughattention to them. You need strong shoulders to do most activities,including most upper body workout and other great exercises. If youneglect your shoulders, you will have problem in weightlifting,bench pressing, and other exercise routines. Our shoulder fitnessroutine targets the inner, outer and rear deltoid muscles and thetrapezius muscle too. You should see the result of your dailyworkouts within 30 days if you follow all the instructions in thisapp every day. Your shoulders will look better and stronger. ==DAILY WORKOUTS AT HOME == Sometimes we don’t have access to thegym, either because of the location or the expensive membershipfee. However, not having access to the gym doesn’t mean we can’t doeffective exercise at home. Through our 30 Days Shoulders WorkoutChallenge app you can learn how to do the correct daily workouts athome, especially upper body workout. == STRENGTHEN AND SHAPE YOURSHOULDERS == In 30 days, you can focus on strengthening and shapingour shoulders. Remember that your back and shoulder are veryimportant for your overall body strength and shape. If youdiligently follow our fitness routine every day, you will see howyour shoulders are toned up in just 30 days. == CLEAR INSTRUCTIONFROM PROFESSIONALS == We provide colorful images that depictexactly how to do the right exercise for men and women. You justneed to follow the instructions from our experts when you do youdaily workouts at home and exercise routine. == HEALTH TIPS FORBETTER LIFE == Doing lots of exercise at home or at the gym is notenough. You need to eat healthy and has a good sleeping habit too.There are other important health tips we provide for you in orderto help you lead a healthier life. People who are healthy also lookbetter and more confident. So don’t neglect your health! ==REMINDER TO MOTIVATE YOU == Although we provide you with greatexercises, if you miss doing them, you won’t reach your goal. Wehelp you with our Reminder feature so you will stay motivated to doyour daily workouts. == INVITE YOUR FRIENDS & FAMILY == Sharethis great exercises app with your friends and family. Ask them tojoin in and do the exercise at home together. Support and remindeach other. Remember that this is a great exercise for men andwomen so everyone can join in the fun! So, download our app now tolearn how to do the correct shoulders exercise routine and get thestrong shoulders you want in 30 days!
Loading...