Top 28 Apps Similar to Easy Paleo Diet for Beginners
Keto Diet: Low Carb Keto Recipes & Keto Calculator 1.9
Install the best free Keto Diet App now and get manyEasyKetoRecipes that are low in carb and high in fat thatwillmakesticking to your Ketogenic Diet easier and simpler.Eachrecipecontains step-by-step cooking instructions and anutritionfactslabel. Application features: • Daily Keto Recipes •KetoMacrosCalculator. • Shopping List • Share and Print Recipes.•Beginner'sGuide. • Body Fat Calculator. • Body Mass Index.KetoDinner &Lunch Recipes - Keto Breakfast Recipes - KetoDessertRecipes -Keto Drinks & Smoothie Recipes - Keto SideDishes& SnacksRecipes - Keto Sauces & Dips Recipes What isaketogenic (keto)diet? Keto Diet forces the body to burn fatsratherthancarbohydrates for energy. Most body cells prefer usingbloodsugar,which comes from carbohydrates, as the main source ofenergyin thebody. But when there is not enough blood sugar, thebodybegins todivide stored fat into molecules called ketone bodies(theketosisprocess). Entering a ketosis is the goal of theKetogenicDiet.When your body is in a ketosis state, the liverproducesketonesthat become the main energy source for the bodyuntil westartconsuming carbohydrates again. The Ketogenic diet isalsoreferredto as Keto diet, Low Carb diet, and Low Carb HighFat(LCHF). Thismeans not eating High-carbohydrate foods likefruits,bread, pasta,grains, cookies, and ice cream. Also, you havetoincrease yourintake of fatty foods, like oils, butter, andfattymeats. It'salso important to not eat too much protein. Youshouldonly eatjust enough protein so you don't lose muscles. So howdoyou getstarted with keto? • Plan your meals. • Drink enoughwaterand getenough sleep. • Calculate your daily macro goals: -Fats -Protein- Net Carbs = Total Carbohydrates - Fiber You willfind alltheimportant information about Keto Diet in theapplication. Herearesome of the Keto Recipes you will find in ourKeto Diet App: •KetoPancakes Recipe • Keto Butter Chicken Recipe •KetoZucchiniLasagna Recipe • Keto Lava Cake Recipe • KetoCauliflowerTortillasRecipe • Keto Chicken Broccoli Alfredo Recipe •KetoCinnamon RollsRecipe • Keto Chocolate Almond Butter Fat Bombs•Keto Salmon SushiRolls Recipe • Keto Microwave Bread Recipe •KetoBroccoli &Chicken Casserole Recipe • Keto BuffaloChickenempanadas Recipe •Keto Cheesecake Fat bombs • Keto OatmealRecipeThe includedrecipes are perfect for any low carb diet likeKetodiet, Atkinsdiet, and Paleo diet.
Fitness Meal Planner
Simplify your fitness or bodybuildingmealplanning process with Fitness Meal Planner. Fitness MealPlannerautomatically calculates your macro needs and builds a mealplan inseconds to complement your workout!Leave the planning to us, download the Fitness Meal Planner Appandstart eating right and seeing results.In Short:• Enter basic info and fitness goals and receive a meal plan• Select the number of meals per day between 3 and 8• Set diet type and food restrictions• Have at your fingertips what you need to eat and how much ofit,always• Choose to eat what you like, substitute the rest• Tap in to our growing collection of diverse fitness mealsandtheir recipes• Edit meal times and select whether to receive reminders atmealtime• Get your weekly shopping list according to your meal plan• Have your own caloric goal and macro ratios? No Problem, Set itinthe advanced section• Want to add your own food? Sure thing! add food items andwe'llcalculate the meal plan with them for you!Download the Fitness Meal Planner!WANT THE ADS FREE VERSION? download FITNESS MEAL PLANNER-ESSENCE:https://play.google.com/store/apps/details?id=com.fitnessmeals.fitnessmealplanneressenceDiscover us on Twitter: https://twitter.com/Fit_Meal_PlanOn Facebook: https://www.facebook.com/FitnessMealPlannerCheck out our blog and leave acomment:http://fitnessmealplanner.comFeel free to contact usatfitnessHeroes@fitnessMealPlanner.com
