App Information Oasis Pilates & Yoga
- App NameOasis Pilates & Yoga
- Package Nameie.zappy.fennec.premapilatesyoga
- UpdatedMarch 23, 2018
- File Size13M
- Requires AndroidAndroid 4.1 and up
- CategoryHealth & Fitness
- Google Play Link
Spinzone 7.7.3 APK
Indoor Cycling / Spinning is taken to a whole new level byGoldstone Fitness, with our state of the art Spinzone Neon SpinStudio!A fun and challenging indoor cycling fitness class that isguaranteed to burn calories fast and condition your body.Participants will travel on flat roads, climb hills, sprint andrace – all in cooling darkness!No expensive yearly gym fees! Justpay as you go fitness classes at times that suit you.
Physical Fitness 7.7.3 APK
Sign up for our new beginner class term starting in may. You’lllearn the basics of trx and progress through a series ofchallenging suspended bodyweight exercises. You’ll be the envy ofall your friends when you can complete a series of complex trainingmoves with ease!Each class will help to increase your mobility,strength, body composition, increase your cardiovascular fitnessand confidence to name a few! You will be training with otherawesome people at the same level you are so there’s no pressureonly support.
Better Body Fitness 8.1.6 APK
Better body fitness studio is a brand new concept in the world offitness providing you with the Optimum Body Workout to ensuredramatic and lasting results. The Optimum Body Workout incorporatesthe 3 essential elements of any training programme Cardio Workout -Spin Bikes, Studio Conditioning, & TRX Fundamental to any goodfitness programme. It works your heart and lungs helping to improveyour all round physical fitness. Resistance Training - BowflexDumbells, Studio, Strength & TRX By performing easy, highlyeffective movements you can focus on toning and shaping individualmuscles or specific muscle groups. Diet and Nutrition As any healthand fitness programme needs to be supported by advice on diet andnutrition. Remember even with the cardio and resistance trainingyou will not receive a better body without the introduction of ahealthy diet. Spin, Resistance & TRX Burn fat, tone muscle andstrengthen core. TRX Burn fat and tone overall muscle with emphasison the core. Spin Improve fitness and a great fat burner.Resistance Training & TRX Tone muscle and strengthen core. TRX& Spin Focus on the lower body while maintaining upper bodystrength.
ie.zappy.fennec.trxaarhus 8.1.6 APK
Download the TRX Aarhus app to easily manage your fitnessexperience - anytime, anywhere. Our app will allow you to easilyfind and seamlessly book TRX Aarhus services with just two taps!This app will also provide you with the latest details on servicesand products as well as notifications about TRX Aarhus news andupdates.
Inspire Fitness Centre 8.1.6 APK
Welcome to one of North Dublins highest equipped gyms with a 25Mpool, children's pool, sauna and steamroom. This state of the artleisure centre is conveniently located in Ratoath Road, Cabra,Dublin 7. We also boast a wooden floor sports hall, Badmintoncourts, basked ball courts, indoor soccer pitch and 5 outdoor allweather astro pitches and free member carpark.
CrossFit Navan 7.2.4 APK
Download the CrossFit Navan app to easilymanage your fitness experience - anytime, anywhere. Our app willallow you to easily find and seamlessly book CrossFit Navanservices with just two taps!This app will also provide you with the latest details onservices and products as well as notifications about CrossFit Navannews and updates.
MINDBODY: Fitness, Salon & Spa APK
Whether you’re searching for a yoga studio while traveling or amassage at a local spa in your neighborhood, choose from the bestfitness classes, spa treatments, and salon appointments in theMINDBODY APP. And with over 52,000+ businesses listed, from yoga,Pilates and HIIT to spin, barre, CrossFit® studios plus massageappointments, beauty services and more, you’ll find everything youneed to elevate your health and wellness. Download the MINDBODY appfor free and discover why MINDBODY is the go-to for fitness,wellness & beauty. How does the MINDBODY app work? - Discoverlocal workout classes, wellness services, and beauty appointmentsby location, time, date, and category with our easy-to-use filters.- Book + track your activities, and connect your fitness tracker tosee calories burned, class performance and more with our activitydashboard. - Save your favorite gym, fitness studios, classes,wellness services, and salons to your MINDBODY app to easily bookagain. - Elevate your health and wellness! 3 reasons you’ll loveusing the MINDBODY app: - Variety: Ready to book your favoritefitness class or try a new exercise? From yoga, CrossFit®, andcycling to barre, strength training, reformer Pilates and dance,discover a workout that works for you. - Value: Want to book thebest deals on fitness, wellness, and beauty? MINDBODY’s IntroOffers and on-demand Flexible Pricing makes it simple to save.There are no memberships or commitments so you can drop in at anearby gym or try a new fitness class at a great price. - VerifiedReviews: Curious about what people are saying about that newworkout class or spa treatment? Know more before you book with realreviews from verified users. Download the top-rated health &fitness app to elevate your health and wellness! Fast Company’sWorld’s Most Innovative Companies 2018 *Flexible Pricing isavailable in the U.S. only *Continued use of GPS running in thebackground can dramatically decrease battery life
JEFIT Workout Tracker, Weight Lifting, Gym Log App 10.50 APK
Tracking workout training routines using JEFIT gym log is easy.Programs from bodybuilding, 3 day splits, 5x5 & strength plansto home exercises & body weight lifting. ★ Google Play Editor'sChoice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today -New year, new you Over 8 million people use JEFIT to track theirworkouts and transform their bodies. JEFIT, the number one workouttracking planner app, provides free fitness program database tohelp you stay fit, make progress and get the most out of your gymor home fitness sessions. From beginner programs like 5x5, 531,stronglifts, 3 or 4 day splits, starting strength to advancedbodybuilding, weightlifting, powerlifting or kettlebell routines toprograms using bodyweight, limited space or specialized equipment,JEFIT is the only workout app you need. Who is this app for? Ifyou’ve logged your workouts in a journal, planner or just lovetraining at the gym on your own schedule, JEFIT will help you reachyour strength, weight and fat loss, and training goals frombeginners to advanced lifters. We’ve made the app to motivate youby rewarding you for consistency, pushing yourself to new personalrecords and committing to challenges with the community. TopFeatures ● Web or App - Track with the app and edit routines on ourweb app. ● Track Workouts - Set your exercises, track weights andreps and we’ll show you the results of your training ● ExerciseInstruction Database - Over 1300+ demonstrations and variationswith HD video from experts ● Intuitive Tools - Rest Timer,Supersets, Interval Timers, Body Measurements Log, Notes, SchedulePlanner, Notes ● Training Programs - Customized workout programsmade for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5, startingstrength, bodybuilding, 531, weightlifting, powerlifting, GZCLP,Greyskull, or build your own ● Stay Motivated - Join our monthlyfitness challenge with cash prizes and get support from other gymgoers in the community. Also add your gym buddies to compareroutines and lifts so you can reach your goal of improvingstrength, getting lean, toned or just staying active ● Set Goals -Want to lose weight, get lean, get stronger or exerciseconsistently? You can build that in JEFIT’s custom journal ● AddFriends - Find new fitness buddies in our community. Whether it’ssomeone to spot you at the gym or to compare bodybuilding tips.Programs for any fitness level with full instruction database ✔Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 daysplits ✔ Advanced Programs - Powerlifting, bodybuilding, 531,GZCLP, Greyskull ✔ Target Programs - Abs, Arms, Glutes, Fat andWeight Loss, Toning ✔ Personal Training - Get routines built byyour personal trainer ✔ Sports Training - Baseball, Space ✔Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells ✔Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, CoreFocused ✔ Kettlebells, Cardio, Circuit Training, Space LimitedRoutines * Or build your own custom workout routines or schedulesSpecial tools and features ✔ Access from Desktop and Web ✔ RestTimer - Set custom times to remind when to lift ✔ Supersets andcircuit training routines supported ✔ Interval Timer, Set Notes and1 Rep Max Calculator ✔ Body Measurements and Weekly Planner forScheduling ✔ Social Feed and Community Contest ✔ Store Workouts inthe Cloud and share with your personal trainer 1,300 exercisessupported with full HD videos in our database ✔ Barbell, Dumbbell,Machines, Cable, Band ✔ Cardio, Elliptical, Rowing, Bike, Swimming✔ Static Movements, Planks, Stretching, Abs ✔ Bodyweight,Kettlebell, Core ✔ Create custom exercises Benchmarking, analysisand instructions ✔ Personalized charts for lifting volume ✔Benchmark against other users or gym buddy ✔ Weekly summaries ofprogress ✔ Personalized Record PR tracking
Fitness - Gym and Home Workout,my Exercise Journal 2.0.9 APK
It's a personal Fitness trainer for home & gym workouts,designed to help you lose weight, get fit, have toned legs, sharppress, and shapely butt as well as perform your routine correct andeffective with joy! Build muscle, lose weight and get toned withFitness! - Can be used anywhere: at home, the gym, other types ofworkouts - Routines created by top professional trainers - Clearinstructions with videos and GIFs for all exercises - Full workoutand body metrics tracking Don’t spend all of your hard earned moneyon personal training sessions when you can do them on your own!With access to a variety of world-class workouts directly on yourphone, you will be able to perform high quality routines in thecomfort of your own home. Fitness gives you the ability toeffortlessly create and monitor your workouts so that you canremain focused and committed to achieving your fitness goals. Thisapp will truly transform the way you train. Multiple options: -Pre-developed routines created by top professionals - Diverse rangeof exercises specialized for men and women - Beginner, Intermediateand Expert workouts - Supports superset, power and intervalworkouts - Workouts that suit your goals (weight loss, muscle gain,perfect butt and more!) - Create and customize your own personalplan Monitor your progress: - Workout history shows which exerciseswere the most effective - Reports give you the ability to optimizeyour routines - Simple and comprehensive interface provides lessdistraction while performing exercises - Quick access to exercisedescriptions and videos/ GIFs Power training: - Weight and numberof reps are recorded for each individual exercise - Quick dataentry - Statistics of athletes along with your own are provided totrack your improvement Interval training: - Audio and videos forexercises you are performing - 30 second intervals with a 10 secondrest period - Can be customized to fit your needs Train safely: -Clear descriptions and videos/ GIFs show you how to properlyperform each exercise - Gives examples of common mistakes peoplemake when performing an exercise - Prevents you from sustaininginjuries during workout sessions Created on 1C platform
BTFIT: Online Personal Trainer - Fitness Class APK
Working on your summer body for next season? Download the fitnesscoach BTFIT to have access to abs classes, fitness dance and cardiodance classes, yoga training and more indoor exercises. All of itwith a personal trainer online to define a fitness routine for yourhome training. Either you want to lose weight and build muscle,start a healthier routine, obtain a better body shape or improveyour physical conditioning, BTFIT will help you to achieve yourgoals with workout class. This year is the one in which you’llbuild muscle and achieve the summer body of your dreams! You needto get to know BTFIT’s Online Personal Trainer. Yoga Training,Abdominal exercises, Cardio Dance, Fitness Dance to do indoorexercises to build muscle, lose weight and build the body shape ofyour dreams. Do home training! Get the best personal trainers forindoor training. Enjoy the better body shape through a home workoutroutine. BTFIT connects you with a personal trainer that helps youexercise at home. The workout app, your personal trainer online, isavailable to personalize your workout. Accomplish the fitness bodyshape faster through indoor training and get ready to achieve yoursummer body. Access yoga exercises, fitness classes, abdominalclasses, cardio dance, fitness dance, bootcamp and more! WORKOUTROUTINES All you need is 15 minutes per day of home training to getthe fitness body you always dreamt of. Exercising at home is easywith personal trainer online. Personalized exercises with a fitnesscoach to build muscle, lose weight and have the perfect body shapefor you. With the fitness tracker, you can follow-up on how manycalories you are burning in each exercise and your overallperformance with your fitness plan. TONE YOUR BODY WITH A FITNESSPLAN Using the workout app BTFIT, you’ll be able to workout onlineor offline. Do you want to workout at the gym? Exercise at home?Wherever you are, it’s easy to do your workout routine and get yourideal body shape. Personal trainer online and fitness tracker onthe app to make your fitness plan easier in a home training. Groupfitness classes and fitness coach to motivate you at any time inyour workout class. YOGA TRAINING CLASSES Strengthen your body andmind practicing yoga. Improve your physical conditioning andflexibility with a home workout routine. 15-MINUTES WORKOUTROUTINES Reach your goals working out with a personal traineronline! A fitness plan that fits into your schedule. Indoortraining to get the fitness body you want. GROUP CLASSES Workingout can be much easier when you have other people pushing you.Including workouts in your routine is a lot easier with the GroupClasses. New classes added every day, so you can workout when andwherever you want! ABS EXERCISES Learn how to make abdominal,conquer the six-pack and build the muscles of your dreams. Abs andstrengthening exercises to guide you through your journey to afitness body doing exercises and abdominal at home. BOOTCAMP In thebootcamp classes, you have access to 20-minutes high-caloriesburning exercises! Practice intense workout anytime. Use theworkout app to get indoor training. CARDIO DANCE When you dance,you improve your physical resistance. Exercise at home! Lose weightwhile having fun with the cardio dance group classes. ONLINEPERSONAL TRAINER BTFIT Fitness app allows you to have access to apersonal trainer online to do indoor exercises. Get custom workoutsto accomplish the fitness body you want within your bodyspecificities and goals. Home workout routines selected for you!Abdominal, fitness dance, cardio dance and more indoor exercises tobuild muscle with workout class! Sign up for BTFIT Premium and tryout a home workout routine! Workout at home with the help of thepersonal trainer online. Install the workout app and access fitnessclasses, cardio dance, practice yoga, abdominal and keep track ofyour performance in indoor exercises using the fitness tracker!
Gym Fitness & Workout : Personal trainer 1.3.4 APK
The only app you need for your workouts and physical evolution GymFitness & Workout is a personal trainer which will provide youwith a series of tools and information that will help you achieveall your goals. Train wherever in gym, street or home. Gym Fitness& Workout has a great variety of sections ● Exercise guide Morethan 300 exercises with which you can perform very varied routinesin the gym, in home or street. Each exercise has its respectiveexplanation, illustrative images and an explanatory video, so thatyou can execute correctly each exercise. ● Workouts SmartfitDifferent routines that will help you plan your weekly work, youwill find routines of 3, 4, 5 or 6 days a week taking into accountwhether you are beginner, intermediate or advanced, including 3, 4and 5 day routines designed especially for women. Including weeklyroutines of loss of body fat with their respective diet for eachday. Workouts famous, Anllela sagra, michell lewin, the rock,Arnold Schwarstzenegger, Jay cutler,Lazar Angelov, Ronnie Coleman,Hugh Jackman, Chris Evans (Captain América), Sylvester Stallone8fit Workouts seven 7 ● Challenges Smartfit Try to achieve each ofthe proposed challenges with exercises such as: • Push-Ups •Push-Ups • Squats • Crunch • Dips • Hindu Push Ups • Leg Raises • VSitUps • Incline Chin Ups ● Nutrition Smartfit Diets 1800, 2000,2400, 2800, 3000, 3500 and 4000 calories Different types of foodswith their respective calories, proteins, carbohydrates and fats,based on 100 grams, so that you can elaborate your diet. Ketogenicdiet. You can find all the necessary information about sportssupplements like: • Proteins • Creatine • L-Carnitine • CLA • Bcaa• Natural Anabolics • Thermogenics Body composition: Know yourpercentage of fat based on 6 skin folds Calories counter: Count thecalories you eat during the day and keep track of your diet. GymFitness & Workout complete guide offers a series of tools withwhich you can interact to achieve your goals easily and quickly. ●PROFILE Gym Fitness & Workout • Your progress and workout logWith this section you can follow all your advances through datasuch as: Body mass index, body fat percentage, chest circumference,waist circumference, circumference of the back and many more datayou can keep to control all your progress . • Timer Gym Fitness& Workout has a timer which you can use to measure yourtraining time or exercise time. • Intervals Gym Fitness &Workout has a timer that you can use to perform intervals in any ofyour exercises. Gym Fitness & Workout is: Home Workouts, GymFitness Trainer, Street Workouts. Gym Fitness & Workout Pro GETTHE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT.
Pro Gym Workout (Gym Workouts & Fitness) 5.2 APK
Pro Gym Workout is your bodybuilding and Workouts trainer. Use ourworkout videos to Workout anytime anywhere. No personal trainerrequired. Our workout programs contain detailed information ofSets, Reps, Load, Speed and Rest to help you reach your fitnessgoal. Workout at home or at the gym using our goal oriented workoutroutines and training program WORKOUTS: 120+ Exercises and 9workouts ● Abs workout ● Biceps workout ● Triceps workout ●Forearms workout ● Chest workout ● Legs workout ● Shoulder workout● Back workout ● Calves workout ● Cardio workout WORKOUT PROGRAM:21 Workout routines inbuilt ● Beginner bodybuilding ● Advancedbodybuilding ● Fat loss (12 weeks fat loss) ● Fat loss & musclegain (6 weeks fat loss) ● belly Fat destroyer ● Quick Belly fatloss ● Arms workout program ● Attractive Abs program ● Massivechest workout ● Beginner fitness ● Pro fitness ● Beginnerpowerlifter ● Pro powerlifter ● Advance powerlifter ● Mass gainer(gain weight in 3 months) ● Abs gain (workouts for abs in 6 weeks)● Glutes workout (Butt) ● Strong Legs workout ● Athlete bodyworkout ● Muscular Back workout ● 10 min HIIT workout FEATURES: ●No internet connection required. ● Workout videos by professionalbodybuilder that show you the right technique and movements withdetailed description. ● BMI calculator, Protein calculator,Calories calculator, Fat calculator ● Like your favourite exercisesand add to favourites ● Create your own custom workout routines byadding your favorite exercises ● Day and week wise listed workoutsprogram and exercises ● Find the muscles used and exact musclesworked by the exercise ● Search workouts easily using searchfeature ● Receive new training exercises added in the app ● Workouttracker and workout summary: workout timer in workout plans withaccurate set, reps, load, speed and rest ● Receive notificationsand daily tips about: Workout supplements, Workout exercises,workout tips, workout motivation, Bodybuilding diet, Diet plan,fitness diet, health tips, gym fitness exercises and more. Thebodybuilding app content including workouts, fitness video and gymworkout plan have been designed by expert gym app workout trainer.Our gym workout trainer and workout apps have been top rated byworldwide audience. Reviews from global users makes us the best gymtrainer and fitness apps developer. NOTE: You can choose to removeads permanently from the app by purchasing ads free pack. NOTE: Youcan purchase the Premium version within the app to unlockeverything in the app. Feel free to send us feedback for suggestionand improvements, we will reply as soon as possible. If you installthe app you agree to our terms and conditionshttps://progymworkout.com/termsandconditions.html Contact us viaemail firstname.lastname@example.org for help and support. Website:www.fitcraft.in Thank you.
Workout for Women | Weight Loss Fitness App by 7M 3.1.0 APK
★Best Free Weight Loss Workout App★ ★Best Free App for HomeWorkouts★ ★Best Free Female Fitness & Exercise App★ Weight LossFitness | Workout App for Women The BEST app for female fitness,health & weight loss! Just one 7 minute workout a day to abetter me! Sweat, work out, and get fit with Workout for Women |Weight Loss Fitness App by 7M. Female tailored workouts andexercises to help you achieve your health and fitness goals. Betteryou, better me! Loose weight in just 7 minutes! Train your body,get in bikini body shape, and burn some calories. Get rid of yourbelly fat and shape that butt! A bikini body guide in your pocket.WHY Workout App for Weight Loss | Fitness for Women * Short andeffective workouts that will make you sweat * Scientifically provento improve health with just a seven minute workout a day. * Burnbelly fat and lose weight in just 30 days. * Beginner friendlyworkouts that are easy. Work out at home or at the gym. * No gym orworkout equipment needed home work outs. * Personal trainer withvoice and video instructions. * 100% Free. No hidden and surprisecharges! * Full body work out that targets all the important parts:butt, glutes, abs, core, legs, arms, belly fat, booty, back, fatloss, weight loss, bbg, thigh gap. * Perfect complement to yourother fitness & health apps: meditation, yoga, sleep, calm,relax, meditate, period tracker. * The only workout app that isspecifically tailored for women, ladies & girls. Our femalefitness women home workouts are hand crafted to be quick andeffective. Choose from abs workout, butt workout, hiit weight losswork out. Each has a different focus and different effect. Takecontrol of your health and fitness and sweat with us every day!Quick, effective and 100% FREE! What are you waiting for? DownloadWorkout for Women and start your 7 Minute Workout today! Let 7Mhelp you get healthier! Website: https://www.workoutinc.net/
Total Fitness - Gym & Workouts 3.1.7 APK
Total Fitness is a fitness guide for this sport´s fans. TotalFitness offers you a big amount of info that will help you to reachyour goals. Total Fitness has many exercises and workouts fortraining at your gym or at home Total Fitness has the followingsections: Gym Exercises Guide More than 100 different exercises todo at the gym with explanation of the exercise, info about involvedmuscles, images and an explanation video Gym & Home WorkoutsDifferent workouts that will help you to schedule your weekly work,as hard as you want or you can. You can train at the gym or at homeGuided Workouts Different guided workouts that will allow you topractice fitness at home with this app´s help Challenges Try tobeat yourself and reach some of the goals that Total Fitnessproposes you, try to reach your best training with these workouts.My Progress Total Fitness helps you to monitorize your improvementswith this section. Here, you will be able to control your BMI (bodymass index), Fat %, and your strength. Workout Builder Create yourown workouts! Nutrition Total Fitness will help you support yourwork in the gym with nutrition advice so that you know what, whenand how to eat to achieve your goals. Utilities Total Fitnessoffers you the way to calculate your IMC, Fat %, and your Strength.This app is free, we only ask you for your positive rating so thatmore people knows the app and we can keep improving it We hope youlike it!!
Daily Cardio Fitness Workouts 1.1.11 APK
Daily full body cardio workouts to lose weight, tone muscles andimprove health, training exercises to burn fat and calories you cando at home without equipment or weights.The cardio routines aresuitable for women and men and can be done everyday in order to geta slim toned body as soon as possible.The app shows a low impactvariation of each cardio exercise for beginners.If you want tomaximize the fat burning effect you can unlock the advanced 6-weektraining program, 5 full body cardio workouts a week to get a slimbody as soon as possible. The intensity of the cardio exercisesincreases weekly in order to maximize the effectiveness of theprogram. To lose weight fast it's important to follow a healthydiet. Unlocking the premium version of the app you'll have a mealplanner to maximize the fat burning effect.The advanced versionoffers you a specific routine to cool down after the workouts andhealthy tips to get a fit body.Ego360 - Lumowell - Lumofit
com.alphapod.fitsifu.jordanyeoh 1.1.5 APK
Want to start knocking off those fitness goals from your list? Thenthe Jordan Yeoh Fitness Timer is for you, a simple intervaltraining app by fitness celebrity Jordan Yeoh, designed to makeyour exercise sessions seamless and efficient to keep you focusedon achieving your ideal figure. Whatever your fitness goal may be -gaining muscle mass, shaping and toning, losing weight,bodybuilding, or increasing stamina, this app will help you achieveit! The Jordan Yeoh Fitness Timer transforms your phone into yourvery own personal trainer, whether you are at the gym or at home.This app is perfect for training styles like HiiT, Tabata, CrossFitWODs (workout of the day), Callisthenics, Cardio, and any otherinterval exercise you can think of! The Jordan Yeoh Fitness Timeradvantage: • Simple and clear display that can be seen at adistance • Designed for both beginners and experienced users •Colour-coded interval indicators that are easy to identify •Circular indicators to track both current and overall workout time• Audio alerts during interval changes to keep you prepared • Worksin the background so you can switch to other apps withoutinterruption • Pause intervals midway and start over when needed •Interval timer preset for different workouts • Connect with Spotifyfor your ultimate workout soundtrack (Premium membership required)PRO Version features: • Full access to Muscle Timer with advancedworkout settings • Save unlimited Interval and Muscle Timer presets• Unlock all voices • Remove all ads The Muscle Timer is aexceptional feature which calculates optimal rest times to help youachieve maximum workout effectiveness. Optimal rest times betweenworkouts need to be short enough to allow for proper recovery soyou can continue to push yourself during the next interval, butshort enough to keep your heart rate up for the whole workout.Planning rest and recovery times correctly could potentiallyincrease your fitness level even more, while keeping you frominjuring or over-taxing your body. The Muscle Timer determines yourrest times based on a number of factors such as training type,muscle group and exercise. It then determines the optimal rest timebased on those factors, all set for you to get the most out of yourworkout! About Jordan Yeoh Jordan Yeoh is a passionate fitnesstrainer who wants to share his knowledge of health and fitness withothers. Starting from the bottom like everyone else, he perseveredthrough the pain of intense daily workouts and gained tremendousresults for his physique as well as his health. Yeoh is also acertified ACE (American Council on Exercise) Personal Trainer andis an expert in fitness, weight loss, coaching, andself-development. His experience, determination and commitment haveinspired many others to change their lifestyles and strive for thesame goal: to look good and feel confident. About Alphapod TheAlphapod team comprises of mobile developers and designers thatshare a passion for human-centered design to provide the bestdigital experiences for users. We specialize in designing andbuilding mobile apps for iOS and Android and their supportingecosystems, enabling them to work seamlessly across multipledevices and screens. Discover more of what we do on our websitehttp://alphapod.com or get in touch with us at email@example.com.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic