App Information One Habit Coaching
- App NameOne Habit Coaching
- Package Namecom.bhappdevelopment.nicovalla
- UpdatedSeptember 18, 2019
- File Size38M
- Requires AndroidAndroid 4.1 and up
- VersionOne Habit Coaching 7.30.0
- DeveloperBH App Development Ltd
- CategoryHealth & Fitness
- Google Play Link
FIT365 FIT365 7.30.0 APK
You feel like year on year your aways worrying about how you look,feel and even perform every day because your overweight, tired allthe time and have no energy! Your tired of trying fad diets andyo-yoing up and down in weight, tired of feeling hungry 24/7 onsilly low calorie programs, tired of not being able to walk for 3days after an extreme exercise workout and tired spending 100's,even 1000's each year on not so 'magic' pill & shake diets! Butwait! You have to use these 'fast acting, short lived &expensive programs because your busy and hectic lifestyle doesn'tgive you the time to CHANGE YOUR LIFE and be THE BEST YOU, YOU CANBE! BUT WHAT IF YOU, YOU COULD CHANGE EVERYTHING AND NEVER 'DIET'AGAIN! By upgrading your habits, understanding your body and makingsmall, well thought out and progressive changes to your dailypractices YOU CAN. Look, feel & live better everyday with theFIT365 Online Coaching. Join qualified personal trainer andnutrition coach Ash Burleigh as he helps you build new habits andchange the way you think about your diet, exercising and your bodyforever! Download the App for FREE and head over to our website tostart your journey to a healthier, happier and leaner you today.
PHNX PHNX 3.11 APK
GWD Performance GWD Performance 7.30.0 APK
I love my job, but this isn't just a job for me it's a lifestyle!How can I expect my clients to listen to me if I'm not following myown advice? All the techniques and methods I adopt into myprogrammes I use on myself, and I'd like to think I'm a by-productof training hard at the right intensity and good nutrition. Withclient compliance, I have a successful track record for achievingresults in the shortest time possible for my clients.
Pearson Fitness Pearson Fitness 7.12.0 APK
Pearson Fitness offers you all the information and help you need toget started and keep you grinding. This app is your way of having apersonal trainer in your back pocket. Customized workouts specificto you and your goals. Pearson Fitness offers the following: *Gymand Home workouts*Challenges*Progress Tracking*Nutrition*VideoDeminstrations *and much moreWe want you to reach your goals andset new ones. This is a very user friendly app and you get to seeyour progress not only in numbers but in graph charting as well.Enjoy the app.
She Strong She Strong 5.3.0 APK
She Strong is here to change the game. To change the way femalestrain. Training should be about getting better everyday. Trainingshould be about learning new things. Training should challenge bothyour mind and body. No gimmicks, no excessive cardio, no fancy halfleg reverse donkey butt kicks. Learn to squat, deadlift, push,pull, press, run, jump, skip and more. However this is more thanjust an online program; it is a platform to challenge yourself, togrow and transform. Youll be supported, motivated and heldaccountable by the community of like minded She Strong chicks. AppHighlights:- Weekly programming with workouts focusing on strength,conditioning, mobility and a challenging workout of the week- Easyto follow coaching with video instruction for each exercise- Checkyour technique against demo videos- Record and track your progressand view your workout history- Record and track nutrition habits,food diary, goals, lifestyle habits, body stats and adherencelevels- Track and save progress photos instantly- Access tocoaching videos, recipes, and exclusive content!Download the Appfor FREE and head over to our website to start your journey to afitter, stronger and more confident you today.
Evolution-NI Evolution-NI 7.30.0 APK
Evolution-NI online coaching app is a powerful tool designed tohelp you achieve your exercise and nutritional goals. Our coachingapp is the one place where you will find your bespoke training,nutritional and coaching plans designed by your personal coach.This App allows you to have your own personal coach with youwherever and whenever you train. Evolution-NI enjoys helping busyprofessionals, mums, dads and even teams of people in reachingtheir own personal goals such as; weight loss, muscle building,sports specific or even rehabilitation from injury. Evolution-NIcoaching app will educate you in exercise and nutrition, thereforegiving you the tools you need to understand each movement performedand how to prepare each meal. You will have your individualizedtraining and nutritional programs anywhere and at any time, offlineor online so it will be easy for you to stay focused and motivatedto reach your goals. Whether you’re training in the gym or at home,if you are a beginner or advanced trainee our coaching app andmembership account is the complete tool to educated and guide youon the right direction to achieving your goals. Each exercise ishandpicked for you, based on the assessments you perform prior tostarting your bespoke training and nutritional program therefore,maximizing your results and minimizing the risk of injury.Evolution-NI is the hub for achieving goals through an evidencebased approach. We use the information gathered on you to designbespoke programs for you thus educate you on how to implementcorrect movement and nutrition into your daily plan. With ournutrition and habit based coaching program which is nicelyintegrated into the app we will teach you and show you exactly whatto do and how to get the results you want. You will get the righttools and daily actions to bring you the desired outcome. For extramotivation and accountability, the app has a tracking system thatyou can record your progress and areas you feel you need to improveupon in order to achieve your goals. Evolution-NI Online Coachingapp provides you with support and accountability every step of theway. Features: • Bespoke Training programs and nutrition plans. •Your Personal coach at your fingertips. • Videos and fulldescriptions for each exercise. • Exercise videos show front andside views for easy understanding and learning. • Nutritionalcoaching, and education plus meal plan options provided. • Notesand feedback recording for your coach to review. • Track bodymetrics and body composition in graphs to see how your body ischanging. • See your progress through photos which can be taken andstored in the app. • Record yourself while exercising to see sideby side comparison with coaching videos. • Postural assessmentsamong many can be recorded and uploaded for your coach to review.
Abs Workout in 28 Days-home ab & core fitness plan 1.6 APK
This fitness app provides you an scientific and effective Absworkout plan. It instructs you to burn the belly fat and tone yourabdominal muscles. You can easily do this at home whenever orwherever you want with no equipment. It just takes you a fewminutes everyday. After 28 days, you can shape a sexy body andstrengthen your abs. Don’t hesitate and take actions right now!Features 💪Effective and safe Abs lessons offered by professionalfitness trainer. 💃Lifelike animations simulate from real person.🔑Refined exercise description to get the key of the action moreeasily. 🕘Customized reminder to remind you of the Abs timeeveryday. 🔥Record the calories expenditure and training progressautomatically. 28 Days Abs Workout Lessons We provides a scientificand systematic fitness workout routines with you. It containsdifferent exercises everyday so that you’ll not get bored and feelfresh everyday. A test with good result has proven that this absexercise can not only help you burn belly fat but also tone yourabdominal muscles. We’ll try our best to encourage you to get intoa good habit so that you can build a sexy abs and six packs. TheIntimate Fitness Trainer at Home This fitness challenge app is justlike your personal fitness trainer at home, with no equipmentneeded. You can do the abs exercises anytime or anywhere. Wepromise to give you the most professional instructions to help youget the flat tummy. Let’s burn calories right now with this fitnessapp. Custom Female Abs Workout Plan This abs workout routines isespecially designed for women. Most of us female want to shape asexy body,. And now, this Abs workout hiit app helps you achieveyour dream. Each exercise is carefully considered by our trainerteam and there will be differences between male and female. We hopeall the women using our fitness app can get a sexy abs, flat tummyand build six packs as you want. When you get tired of doinghousework or laying at home, try our fitness app! The Best Way toLose Belly Fat Fitness app is popular now because you can train athome whenever and wherever you want, no equipment needed. We targetto help female lose belly fat and get sexy abs. You just need totake a few minutes everyday to strengthen you abdominals musclesand you can get the flat tummy and six packs. We’ll remind you ofdoing abs exercises and record calories you burn everyday.
Speak English Pro: American Pronunciation 1.1 APK
With Speak English Pro, you will learn some important topics aboutspeaking English properly such as:- Short vowels- Long vowels-Double vowel sounds- Voiced consonants- Voiceless consonants- Otherconsonants- Mouth and tongue positions when pronouncing sounds-Voiced and unvoiced soundsFEATURES• Commonly-used Englishvocabularies• Easy to store and manage your favorite items • Hugeamount of audio content, video content• Speaking English• VoicerecordingMoreover, there are some unique features that helps youlearn to pronounce English better:- You can hear the pronunciationand many examples about that.- You can tap on the words in practicearea to hear the correct pronunciation of that word- Pronunciationvideos with phonetics letters that helps you know the right way topronounce a word
Calculator Free - Classic Calculator App 1.4.7 APK
This app is a fully working emulator of casio calculator modelDM-1200BM/ MS-120BM. The calculator includes tax and businessfunctions which is very useful for professionals and small businessowners. Calculator features:- * 12 digits * Tax calculation (Salestax/ VAT/ GST) * Percentage (%) * Cost/ selling price/ gross margincalculations * Memory operations * Grand total (GT) * Square root *+/- (Sign change) * Arithmetic constant calculation * Supportsregional numeric format with dot (.) or comma (,) as decimalseparator Simple, easy-to-use and reliable. Download thiscalculator app for free. Upgrade to premium version for ad-freeexperience. See the help screen for instructions on how to use thespecial keys. Disclaimer: This calculator app is not associated,affiliated, endorsed, or sponsored by with Casio Computer Co., Ltd.
kz.itsolutions.businformator 4.0.7 APK
Current information about the prognosis of Astana city bus routes.Predictive data is based on information received from devices GPS /GLONASS installed directly on the bus. Information requested fromthe Central Dispatch Server. Data used for the prediction of thelocation of the bus and data on actual flights. If the bus for along time does not move or moves not along the route, it isautomatically removed from the flight and will not be published.Add a widget on your desktop for quick access to frequently usedroutes. Choose several routes in the sidebar if your placefollowing several different buses going to do this, press and holdon one of the routes. To work correctly, the card requires GooglePlay Services The application interface is available in Kazakh,Russian and English languages. To change the language, you mustchange the system language in your phone settings. In upcomingversions: - Displays a list of stops on routes - Display thenearest bus stop near - Search by Address - Find the optimal routebased on forecasts and congestion - Ability to edit data (locationof stops, extending the list of routes, etc.) - The forecast willbe based on "traffic jams"
Heria Pro 2.0.9 APK
Heria.pro app creates, customizes, and schedules workouts &programs in the style that renowned calisthenics and fitnessathlete, Chris Heria uses to build muscle, lose fat, and developtechnique. Heria.Pro creates workouts catered specifically to youand your fitness needs, utilizing an algorithm that learns yourpreferences and workout style. Each workout is fully customizableby you and can be saved/scheduled to be used anytime with a veryeasy to follow workout planner. It comes equipped with a robustanalytics feature where you can track your fitness goals withdetails like your top target muscles trained, top exercises, andworkouts per day/week/month.
air.com.sierravistasoftware.SightWordsSB1 7.0 APK
Did you know that automatic recognition of Sight Words is anessential part of functional literacy? This fun game covers alllevels of Dolch Sight Words and lets students practice them incontext. The game is fun and simple. Using grade appropriate SightWords, children assemble short sentences from given words. Theplayer receives visual and auditory feedback indicating whether theresponse is correct. Once the student answers correctly, theexercise moves to the next sentence.
English Pronunciation 2.2.0 APK
★ Pronunciation is one of the important steps to speak Englishbasically. This App will help learners, especially beginners. whohave difficulties or questions on how to pronounce words properlyand how to distinguish the various English sounds. ★ EnglishPronunciation plans for all levels of learner with a variety ofbasic lessons, advanced lessons and pronunciation tips. With ourapp, you will have a great time to learn about English phoneticsand sounds. You also practice pronunciation skills by word orsentences together with listening and speaking skills. FEATURE ★Various lessons: step by step pronunciation lessons with basiclevel (vowel sounds, diphthong sounds and consonant sounds),advanced level (linking word, stress and intonation) and manyinteresting pronunciation tips. ★ You can listen and practice bothBritish accent & American accent ★ Easy to practicepronunciation exercises: - Pronounce English and voice recording tocompare - Listening and writing Words - Writing English phonetic -Writing English words with English phonetics ★ Interactive PhonemicChart with high quality audio. Just install English PronunciationPractice app to enjoy, pronounce Words and improve your Englishcommunication. ★ More information: Website:http://learnenglish.yobimi.com/ ★ Follow us and Learn English evenmore: Facebook: https://www.facebook.com/learningenglish.yobimi/Twitter: https://twitter.com/YobimiE G +:https://plus.google.com/u/0/+YobimiLearningEnglish Support:email@example.com
Color Band A1 126.96.36.199 APK
Color Band A1, your personal health assistant, tracking yourexercise and sleep status daily. The app can only use together withColor Band A1, Here are the function list: 1) Record exercisesteps, calculate the calorie and distance daily; 2) Record sleepingduration, and identify deep sleep, light sleep and awake period; 3)Figure out the history data as daily, weekly and monthly; 4) Set agoal and encourage yourself to complete your daily exercise andsleep target; 5) Accurately testing ultraviolet intensity in theair, give you related advice for skin caring; 6) Remind you withincoming call and new messages; Notes: Support android 4.4 or laterversion.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic