App Information One Week diet
- App NameOne Week diet
- Package Namecom.andromo.dev546404.app518897
- UpdatedJuly 31, 2016
- File Size2.2M
- Requires AndroidAndroid 2.3.3 and up
- CategoryHealth & Fitness
- Google Play Link
Canary Sound 1.0 APK
Canaries are lively, intelligent birds, known for their singing,and friendly companionship. Many owners train their canary to siton their hand, on a perch, and to fly around the room. Though youngbirds are easier to train, you can tame and train most canarieswith enough patience and consistent practice, so download our appCanary Sound.
Pregnancy Test 1.1 APK
Physical changes may indicate the early stages of pregnancy, thiswhy we created this app to explain the test.Not all women havethese early changes, nor does having one or more symptoms do notnecessarily mean you are pregnant. But knowing common indicationscan help you understand the changes you may experience in the dawnof a pregnancy.
Vegan Diet 1.0 APK
A vegan diet utilizes only plant sources for food and nutrients,and excludes all animal products. Vegans do not eat meat, fish,eggs, or dairy products. Vegans tend to be healthier, thinner, havelower cholesterol, lower blood pressure, and have decreased risksof heart disease, diabetes, and some types of cancer. A studyreported in the New York Times found that none of the foods thatwere associated with weight gain would ever be in a vegan diet. Ifyou are interested in trying to lose weight on a vegan diet, makesure you understand what the diet entails and how to make sure youget all the nutrients you need.
Yoga Courses 1.0 APK
Yoga is a physical and mental practise that originated fromHinduism in ancient India. Get the benefits of yoga; Relax in a fewminutes with an easy yoga series. Learn yoga from a video withbeautiful music. The first ten minutes we learn some basic yogaexercises and the last minutes we meditate with some mantras andthe muscle relaxation. If you have little time, make only the yogaexercises or the meditation. Do yoga at least twice a week so thatyou stay healthy, fit and happy.
Detox Drinks 1.0 APK
You live in an environment surrounded by toxins. Even in the mostpristine environment, eating only organic foods, your body would bemaking toxins because toxins are the natural byproducts of yourbody’s metabolism. Under normal, healthy circumstances, the liver,the primary organ of detoxification, can handle the body’s naturaltoxins from metabolism. However, the liver does not function alone.All the organs of elimination, which are the lungs, kidneys,bowels, and skin, function along with the liver to remove thenatural toxins and byproducts that are the result of all bodilyfunctions. However, most people cannot eat only organic products.If you feel as if your body needs detoxing, there are some detoxjuices you can make to help you release the toxins in your body.
Diet plan, food diary, macro calculator, calorie counter &healthy recipes, all in one convenient place. Reach your weightloss goals with food tracker Lifesum! Keto diet, high protein ormaybe vegan? We’ll help you find a diet plan best suited to you.Need a health tracker to keep you going? Fear not. We’ve got anintuitive food diary, macro calculator & diet tips to give youa helping hand. Meal planner & macro tracker - TOP Lifesumfeatures: ● Diet plan & diet tips for any goal - lose weight& eat healthy ● Keto, vegan, 5:2 and more diets & plans ●Calorie counter & food tracker with barcode scanner for easylogging ● Macro calculator - see your daily macros, nutrition &calories ● Food planner - eat healthy food from delicious recipesfor any plan ● Health tracker - stay on top of your fitness &health WEIGHT LOSS & DIET PLAN Lose weight with your personaldiet plan. Take our test to discover which food planner is theright one for you. From keto diet to low carb and everything inbetween, we have the right plan & diet tips for your weightloss goals. RECIPES & MEAL PLANNER Healthy recipes help youstick to your plan. Stuck in a keto diet rut? Explore keto recipesto beat the sugar cravings or search keto recipes for snacks toeat. Can’t decide what to eat? Check out the meal planner forideas. CALORIE COUNTER & FOOD PLANNER Calorie counter &food tracker functions help you see your daily nutritional valuesat a glance. Did a workout today? Go premium & sync Lifesumwith FitBit, Runkeeper, Moves and other fitness apps. FOOD DIARY& MACRO TRACKER Macros mythbusting. It’s easy with our macrotracker - make sure you reach the right type of energy compositionwith the macro calculator. Simply scan barcodes for macros andnutritional information, or enter manually. Discover how trackingsmall habits can make a big difference & join millions on theirjourney to a healthier, happier you. Download Lifesum now and gethealthier today! You also get daily feedback to keep you in theright mindset and help you lose weight. Lifesum integrates withGoogle Fit and S Health, so you can export nutrition and exercisedata from Lifesum to Google Fit and S Health, and import fitnessdata and weight and body measurements back to Lifesum. For extendedfeatures such as specialized diets and detailed nutritioninformation, and to sync with fitness apps such as Moves, NokiaHealth, FitBit, Jawbone, Endomondo and Runkeeper, get the LifesumPremium membership. http://api.lifesum.com/mobile-terms
br.com.tecnonutri.app 3.26.68 APK
Technutri is the perfect calorie counter and carb tracker forimproving nutrition, gain mass or lose weight! You can follow adiet with other users and share your pics, recipes and diet tips!Also, you can use the food diary to support your low carb and ketodiet by tracking your net carb intake easily! Being healthy neverwas so easy and funny! Technutri is easy to use You can easilytrack all your consumptions, from water to foods. Just select yourmeal from our large database and Technutri will count the caloriesfor you. You have also access to knowledge about food and workouthabits. You do not even have to have internet access at the momentyou want to add a new meal! Technutri works without internet aswell! Technutri is reliable We provide you with a detailed planabout your calorie intake and fitness plan. These recommendationsare based on your personal data, like age and gender, but also onyour objective! It does not matter whether you would like to loseweight, gain mass or improve your nutrition. Technutri gives asuitable recommendation regardless which objective you have. Youcan track your consumption by using the best nutritionalinformation, count your calories and water intake using thecounters and workout using one of our many instruction videos.Technutri is social Technutri is not just another calorie counterof fitness app. No, it is a community. Inspire other users and beinspired by other users. Get involved in a chat group with peoplewho have to same goals and exchange the best tips! Have a look atthe meals feed were users can upload pictures of their meals. Youcan look at the calories of the meals and take a closer look at theingredients, when they upload another nice meal! Make friends andsupport each other. You are definitely not alone! Technutrisupports you Do you already have a nutritionist, friend or personaltrainer who helps you achieving your goal? Technutri can be a greatsupplement! We can create better contact between you and them. Theycan follow your calorie and water intake and react to it. You caneven send the nutritional data of your consumption. Technutrisupports your diet Are you following any low carb diet? Keto diet?Paleo diet? Or a high fat diet? Or a low protein diet? All of themare supported by our food diary! It controls your daily intake,including fats, net carbs, total carbs, proteins and fibers and Itshows you when you are above the quantity allowed. Technutri iseffective Technutri already helped over 5 million people to achievetheir goals. Join them and start downloading Technutri! Technutriis free
Carb Manager - Keto & Low Carb Diet Tracker 1.3.3 APK
Big congrats to user Erin C. who lost 61 pounds with Carb Manager.Her story moved and inspired us. Way to go, Erin! Carb Manager isthe world's easiest and most comprehensive low carb tracker andmacros counter for anyone on a low carb diet or keto diet. We'vecompiled nearly 1 million verified foods in our database, includingbrand name products, Atkins diet products, and restaurant fare, andcreated an indispensable resource for thriving with your low carbdiet lifestyle. As a net carbohydrate calculator, Carb Manager isunsurpassed. With a few taps, you can search our fast and extensivefood database, which includes easy to find common foods,supermarket foods, and restaurant dishes. Use the barcode scannerto quickly count carbs. You can also input your own custom foods,or bundle foods in low carb recipes and meals. Additionally, we'veincluded 350,000 healthy recipes with instructions and nutritioninfo, all ready to add to your food diary. This diet trackerincludes state-of-the-art ways to log foods via search, camera, andvoice. Scan a barcode to log nutrition info. Snap a picture of yourplate to quickly calculate the carbs. Even use your device'smicrophone to say what you ate, and we'll instantly add it to yourfood log. But even more than a carb calculator, Carb Manager isyour one-stop destination for living a healthy low carb high fatdiet (LCHF) lifestyle. We've bundled low carb diet articles,forums, recipes, a meal planner, an e-book, and much more. Whetheryou are on a keto or ketogenic, Paleo, Atkins, Whole30, or otherlow carb diet, Carb Manager can help you stay motivated and awareof your health. Carb Manager also can track all of your macros,including protein, fat, and calories, so you can properly balanceyour diet. Carb Manager is also used by thousands of diabetics forcarb counting to control carb intake. Track blood sugar, ketones,and net carbs to get a overview of your health and help manage yourdiabetes. HOW IT WORKS Define your net carbs or total carbs andweight loss goals Search nearly 1 million verified carb counts Useour accurate search engine, or scan a product barcode Snap a pic ofyour food to log it instantly* Use natural language and voicelogging to enter foods. Just describe your meal, like "Today, I atea low carb tortilla and cheese for lunch" and we'll add itautomatically.* Over 350,000 low carbohydrate and Paleo recipeswith photos and instructions. Add them to your daily log with onetap.* View and track nutrition, including total carbs, net carbs,fat, calories, protein, fiber, sugar, water, and 30+ nutrientsVisualize your macros each day and over time Easily track yourwater intake Calculate your ideal macros ratio based on what % ofcalories you want for each Keep measure of your weight, BMI, andmore with beautiful charts Track intermittent fasting, ketones,blood glucose, and GKI* Exercise matters! Pick from hundreds ofcommon exercises to log Voice log your exercises. For example,"Today I ran three miles and did 20 minutes of yoga"* Connect withfriends and the Carb Manager community for support, tips, andmotivation THE PERFECT ASSISTANT FOR LOW CARB DIETS Track total andnet carbs in Carb Manager Read exclusive content by low carbexperts - stay up to date on the latest keto diet news * Somefeatures require a Premium subscription for unlimited access. BONUSFEATURES For the ultimate carb management solution, upgrade toPremium Access all your data on our full-featured web siteUnlimited voice logging and natural language input Unlimited snap apic food logging Unlimited low carb recipes searches Import recipesfor web sites Use the meal planner to generate weekly meal plansand shopping lists Get the KetoGenius Diet Plan, a comprehensiveketo diet kickstart diet guide Enable full health tracking - chartand set goals for 30+ nutrients and health vitals
Ketogenic Diet for Beginners : Low Carb Keto Diet 1.0 APK
Ketogenic Diet for Beginners: Low Carb for The Keto DietAre YouTired of Feeling Out Of Shape? And looking for healthy keto diet,low carb, or atkins diet?The ketogenic builds on the traditionallow carb diet, and that’s what makes it one of the most effectivefat burning diets to come out in a long time. It helps you loseweight by killing your appetite in a good way, cutting down carbs,shedding away a greater proportion of fat from the abdominalcavity, reduced blood sugar, and much more. It can also help withreversing diabetes, reducing heart disease risks, and preventingsome cancers.Keto diet is also well known for eating plan and forlosing weight, prevent diabetes, or even maintaining health.Thisapp contains many keto diet recipes that will help you achieve thebody and the state of health that you want. The secret to anyreducing diet is your ability to keep doing it everyday/consistency. Because of that we provide the ketogenic recipesranging from snacks to meals. One of the reasons why many dietsfailed is because they are failed to fit into their ifestyle andthe guides were not simply enough to follow. If you are interestedin the Atkins Diet recipes or Paleo diet recipes as well, then thisketo might be suitable for you as well.This Ketogenic Diet forBeginners: Low Carb for The Keto Diet can help you to preparelosing weight and get slim over the small period of time, but youhave to do it consistently. This will help you to have deliciousrecipes for breakfast, lunch, dinner (and even snacks) that arequick, easy, varied, and delicious.Features of this Keto Dietprogram:- Introduction of ketogenic diet- How to start keto dietfor beginners- Weekly plan to start keto diet- Keto recipes tosupport your ketogenic diet: + Ketogenic diet recipes: For thebreakfast + Ketogenic diet recipes: For the lunch time + Ketogenicdiet recipes: For dinner + Ketogenic diet recipes: For snack +Ketogenic diet recipes: For desertThis is truly one amazing dietand it’s our pleasure to provide you about keto diet an excitingand informative way. Not to mention, we also provide a ton ofawesome ketogenic diet recipes to get your mouth watering and thefat burning!The ketogenic recipes that have been prepared in thisapp are pure coming from ketogenic diet ingredients. These recipesare not only easy to cook but taste well as well. You'll be guidedto find the ingredients and keep them on hand. If you plan aheadand pre-decide your meals, following the keto diet won’t bedifficult. You have to be able to resist temptation. Be patient andyou will definitely notice positive results in no time. Also, thisdiet helps you in losing fat from the abdominal region. Inside wecollected only best of the best Ketogenic recipes for: BreakfastMain dishes, Lunch Side dishes, Desserts, Snacks, andappetizers.Why do you need keto food? Because basically it's a highfat low carb recipes that will be applied when you're running aKeto Diet program to burn body fat and lose weight. So this recipesare suitable for busy lifestyles. This recipes also use easy-foundingredients and fewer steps (imagine you can make quick ketomeals). Mostly, the recipes will only take a short amount of timeto prepare and can be made in large batches or used to build outother recipes, and pre-prepped vegetables and sides.This keto dietwill help you to achieve weight loss and improve the health, thisis perfect for beginner since this provides the knowledge of ketodiet cooking basics. If you are interested in the low carbs, atkinsdiet recipes or paleo diet recipes, then this app might be perfectfor you as well since it's food is kind of similar. The researchshows that if you follow this diet, you will achieve weight loss,improve your blood pressure, reducing the risk for heart disease,improve your mood, cancer, stroke, improving skin and dentalhealth, diabetes, and increasing your willpower. Download for freetoday!
abnehm.app.low.carb 1.1.97 APK
Flat Belly Diet Recipes Food To Reduce Stomach Fat 2.0 APK
Here we have huge collections of Weight Loss tips in tamil forreducing the weight for both male & females. If you want tosuccessfully lose weight and lose it quickly then there are manyessential tips and home remedies that you definitely must consideradopting. Here are some tips, simple Weight loss diet plan andHealthy weight loss recipes to help you lose weight. Eat your wayto fitness without craving and relying on fad diets. Get wholesomenutrition and lose weight too!. Avoiding junk food and making somesimple modifications in your lifestyle are some of the best-provenways to lose weight. We give you the proper schedule for healthyweight loss what should you do and what shouldn’t this is a gradualprocess that much is true. This Belly Fat reduce applicationprovides Simple and Natural weight loss tips for all age people. Itincludes the best natural remedies for losing weight in healthiestway. This application describes fully tamil with clear Belly losstips. This weight reducing tips in tamil are very useful for allpeople whether you are a youngster, teenager, parent or anemployee, you are concerned about your weight and it allows you tolearn how to lose weight at home without exercise , how to get slimfast naturally at home and how to lose weight naturally at homeremedy.Thoppai Kuraikum Kuripugal , Udal Idai Kuraikum Tips BellyLoss tips App host features: Weight loss tips (Thoppai Kuraiyatips) in tamil language.You can send the hair fall tips to thesocial media such as whatsapp,messenger,fb like that.You can alsocreate your own tips and note it out in apps.Count of highly vieweddemanded belly loss tips are held at top.Simple and clear UI.Clearfont and sizeStep by step procedure with clear respective imagesThere are so many weight loss tips are waited for you please giveyour valuable comment and rating for our improvements. Download it!Don’t forget to share this.
Lose Weight Fast: Healthy Diet & Workouts: MevoFit 2.5 APK
If you want to lose weight, get fit, get in shape, change yourlifestyle or start on a low-calorie diet plan to lose weight,you'll love MevoFit. USER REVIEWS “This app is a great finding! Itcombines healthy food advice & works out plans so nicely.Calorie counting is lifesaving! The app helped me to change my viewon health regime completely. Thank you” “This app is like mypersonal trainer coach which help me in physical training workouts& exercise ” HOW TO GET STARTED? MevoFit uses the verifiedprinciples of calorie tracking to help you reach your weight lossgoals. Start now: input profile details along with your targetweight to get your daily calorie allowance. Simply log your food,exercise programs & weight to succeed. Believe us there's noeasier app which can help you to reach your weight loss goals. WHYSHOULD YOU DOWNLOAD IT? - Best free weight loss app with caloriestracker, extreme fitness exercises, running, & gym workoutroutines tracker, healthy recipes, workout challenges & morefor quicker weight loss at home & gym. - The tracker in the appis so fast & easy that you just need 5-7 minutes to log daily.- Best weight loss programs/plans for men & women that workseffectively without any fat burners. - Keeps you motivated byhelping you learn how to eat wiser & provide tips so that youcan train better. BEST FOOD TRACKER – DIET, RECIPES, RESTAURANTGUIDE & MORE - Large food database with 5,00,000 + food itemsalready & growing continuously. You can even log food usingyour voice, no typing required! - 1000+ healthy recipes includingketo, low carb, paleo, high protein recipes & more. - Getaccess to Healthy Diet Plans including low carb diet meal plans,ketogenic diet plans, & more. - Want to eat out but confusedwhat to pick? Use our restaurant guide to find healthier foodoptions at your favorite restaurant. EXERCISE, WORKOUT PLANS &STEPS TRACKER - Automated step tracker to calculate the caloriesyou burn by staying active throughout the day. - Track yourdistance, pace, calories & more with advanced Running Tracker.The most accurate run tracker with the simplest user interface. -MevoFit app syncs with MevoFit Drive, Fitbit & Google Fit tomonitor your daily step activity progress. - Log daily cardioexercises like walking, running, cycling, yoga, Zumba, swimming& more. - Easily log your sets, reps, & weight using thestrength exercise tracker. - 50+ good workout routine & plansincluding home workout plans, 7-minute workouts, bodybuildingworkouts program, gym workouts routines & plans for women, abs/core workout plan & more. GET SOCIAL - Stay connected withlike-minded individuals for right support & motivation. - Onlyapp which makes you earn & not pay. Get rewarded for eachhealth & fitness activity & use them to buy fitnessmerchandise from Mevo Store. - Participate in physical fitnesshealth challenges/programs to reach desired goals faster & earnreward points too. - Want to evaluate your body fitness knowledge?How about you take a quick fitness quiz & get rewarded for eachright answer :) - A wide range of food & total body workouttips to help you succeed easily. RAISE A TOAST TO YOUR PROGRESS -Get rewarded for your daily workout plan & progress. - Checkyour performance through graphs. - Share your daily progress withfriends & family. Get MevoFit app for customized all in oneweight loss app including meal plans & complete workout &fitness programs with video tutorials targeted to your fitness gymlevels.
Calorie Counter & Diet Tracker APK
SparkPeople is your personal diet and lifestyle coach. Get healthywith customized workouts & meal plans ; lose weight by trackingfood & planning your diet. Rated 5 stars by thousands of users,SparkPeople helps millions of people reach their goals; you can benext. WHY YOU SHOULD DOWNLOAD OUR APP NOW: SparkPeople brings youthe fitness tracking and carb counting tools, calorie charts,exercise demos, and the detailed reporting that will help youachieve your goals and change your habits. The app has: The BiggestFood Database of any Food Tracker & Diet App: With over3,500,000 foods tracked, our easy food lookup helps you count thecalories you eat while finding a diet that’s right for you. FastDiet & Fitness Tracking: It’s easy to track your workouts andcount the calories you burn. Track both strength and cardio withour easy-to-use search function, including sets, reps, andweight/rep. Calculate the caloric intake of any meal with oursimple calorie calculator. Great for tracking macros and countingcarbs! Diet Program Agnostic: 1200 calorie diet, low carb or nocarb diet, vegan diet, keto diet--it’s all the same to us. We’llhelp you reach your goals, no matter the diet you follow. Hundredsof Exercise Demonstrations: Get fit, tone up and avoid commonexercise injuries with our short demos of popular cardio &strength exercises. All demos are performed by licensed trainers,so you can learn the right way, every time. Food Intake and DietCalculator: Find most foods with our barcode scanner. Get the rightcalorie and nutritional information from our food database, &save the foods you eat to your food log. Use our calorie intakecalculator & nutrition calculator with a tap. Find the makeupthe common nutrients & minerals in your diet: calories, carbs,protein, fat, fiber, cholesterol, & more. Healthy Meal Planner:Set your goals and we’ll help you plan out your meals for the week.It’ll make your new lifestyle change easier! Track Your WeightDaily: Keep track of your progress with our easy to use weight& BMI chart. Health, Diet & Fitness Articles: Read articlesfrom SparkPeople’s nutritionists & fitness experts to learnmore about your metabolism & how to be healthier & moremotivated. It’s like having a team of dietitians, nutritionists,& fitness trainers on your phone! Total Integration: You canaccess your fitness & nutrition logs from your computer, tabletor phone. Connect Apps & Devices: Already use other apps ordevices to track your fitness, but need weight loss strategies& diet tracking? Just connect the app or device you use to thisapp! We offer full integration with FitBit, Jawbone UP, Google Fit,Misfit, Runkeeper, & Garmin devices. SPARKPEOPLE ISN’T A WEIGHTLOSS PROGRAM, WE’RE A COMMUNITY The SparkPeople Calorie Counter,Food & Diet Tracker fully syncs with our site. Since 2001,SparkPeople.com has helped millions of people lose weight and stayfit by offering support, education and powerful weight loss &fitness tools. With your account, you can also access: ★SparkPeople.com's vast library of healthy-living articles, fitnessvideos, & exercise planning tools. ★ SparkRecipes.com, ourhealthy recipe site. You’ll find over 600,000 healthy & tastyrecipes that help you reach your nutrition goals. ★ The web’sfriendliest, most supportive healthy lifestyle community. Getsupport from other members who have been right where you are; reachyour weight loss & fitness goals while having fun! Our #1 goalis to help you achieve your goals. Please send any questions,concerns, or suggestions to email@example.com Start living ahealthier life. Thanks for using our app!
Keto Diet app : Best Low Carb & Keto Recipes 1.5 APK
ketogenic diet : top recipes for weight loss : Enjoy preparing thebest keto diet recipes and low carb diet dishes easily with topketo Diet Recipes app ! ketogenic diet : top recipes for weightloss app is a result of hard work, choosing the best and budgetfriendly keto / low carb recipes is not easy.Our goal is make yourketo diet journey easier and more funny. WHAT IS THE KETO DIET? Aketo diet is well known for being a low carb diet, where the bodyproduces ketones in the liver to be used as energy. It’s referredto as many different names – ketogenic diet, low carb diet, lowcarb high fat (LCHF), etc. The Keto diet is a low carb diet,high-fat diet also known as a ketogenic diet , low carb high fat(LCHF), etc.In this diet our body produces ketones in the liver tobe used as energy which makes it great for weight loss.besides,according to lot of studies, it helps control blood sugar, increasemental focus, improve triglyceride levels and cholesterol levelsand reduce risk factors for diabetes, heart diseases, stroke,Alzheimer’s, epilepsy, and more! WHY A KETO DIET / LOW CARB DIET?WHY REDUCE CARBS? We’re starting to understand that carbs in largequantities are much more harmful than previously thought, whilemost fats are healthy and essential (the basis of a low carb diet).Low-carb diets have been controversial for decades. But times arechanging, nowadays it is proven that not only does low carb causeweight loss, it also leads to major improvements in most riskfactors (cancer , cholesterol, ….) The keto diet (low-carb diet) isbecoming very known and getting accepted and it is only thebeginning. Excess sugar and carbs relationship detrimental effectsare no longer a secret. Not to mention that eating lot of carbscauses increase of sugar level in blood and, as a result so ininsulin. Insulin is known to cause heart diseases, high bloodpressure and diabetes. WHAT TO EXCPECT FROM A KETO DIET TRACKER? •Weight loss (fat is consumed) • Stable energy levels during the day• Mental focus • Stay satiated after meals longer, with lesssnacking and overeating TOP LOW CARB & KETO RECIPES! We choosedthe best low carb recipes, easy to prepare and delicious meals thatyou will love and share .We hope that our keto recipes make youfell better live a better lifestyle . Our app contains tens of lowcarb recipes for. The main goal of these low carb recipes is to: •Keep carbs low • Increase your protein intake • Keep you full andsatiated from delicious meals. TOP KETO DIET RECIPES APP FEATURES:• Top keto diet recipes - more added every week. • Offline Reading- recipes are available without internet connection. • SearchSection - so you can search the keto recipes you need. • ShareRecipes - sharing with friends is caring . • More features on theway (like a highly requested keto tracker , Low Carb Counter ,ketogenic diet calculator)! When you request a keto diet recipedetails you may notice 4 small icons bellow recipe name: the 1st:keto recipes preparation time the 2nd :keto recipes cooking timethe 3rd : keto recipes numbr of servings the 4th :keto recipescarbs quantity per 1 serving WE ARE WORKING ON THE “ KETO DIETGUIDE “: In the next update we will add a keto guide for beginnersto our app • What is the Keto Diet? • What to eat on a ketogenicdiet • Types of Keto Diets • Side Effects on a Keto Diet •Long-term Benefits of the Ketogenic Diet • Diabetes andKetoacidosis • Keto Flu • And more to get you on the path to weightloss and optimal health with the keto diet! • keto snacks • ketodesserts • ketogenic diet recipes • keto diet plan • ketogenic dietfoods. • keto meal plan • keto diet menu The Top Keto Diet Recipesapp is in its early stages and will see many improvements weekly.Please feel free to send ideas, kito recipes or feedback firstname.lastname@example.org Top Keto Diet Recipes app wishes you thebest with your low carb journey.
com.totalketodiet.ketodiet 3.0 APK
Total Keto Diet is your go-to keto diet app for low carb recipes& keto meals. Discover hundreds of delicious keto recipes,calorie & macro tracker, keto diet articles, shopping lists andmore low carb diet goodness with the Total Keto Diet app! TotalKeto Diet is brought to you by Tasteaholics.com, a leading ketodiet & low carb recipe resource, with the goal to make yourketo diet easier and more achievable. KETO DIET APP & LOW CARBRECIPE FEATURES: • Hundreds of Keto Recipes - more low carb recipesadded soon. • Keto Calculator - get on track with your low carbdiet using our easy-to-use keto calculator. • Macro Tracker - trackyour calories & macros every day - being on a low carb diet iseasier than ever! • Truly Low Carb - our macro tracker includestotal or net carbs to make your low carb diet even easier tofollow. • Huge Food Database - hundreds of thousands of foods &tons of low carb recipes available for your keto macro tracker. •Favorites Section - so you can jump straight to the keto and lowcarb recipes you need. • Shopping List – add ingredients from ketorecipes or your own ingredients. • Beginner’s Keto Diet Guide - tohelp you understand everything about the keto diet and get startedwith your keto diet immediately. WHAT IS THE KETO DIET? The ketodiet (also known as a ketogenic diet, low carb diet and LCHF diet)is a low carbohydrate, high-fat diet. Maintaining a low carb dietis great for weight loss. Moreover, according to an increasingnumber of studies, a low carb diet helps reduce risk factors fordiabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more!WHY REDUCE CARBS ON A KETO DIET? We’re beginning to understand thatcarbs in large quantities are more harmful than previously thought,while most fats are healthy & essential (the basis of a lowcarb diet). When you eat lots of carbs, your blood sugar isconsistently elevated and, as a result, so is insulin. Insulin is ahormone that keeps your blood sugar in check by shuttling theglucose into cells, but when there’s a consistently high amount ofinsulin, your cells become resistant. This insulin resistance makesit easier to store fat, and chronically high levels of insulin alsocause excessive inflammation in the body, which contributes toheart disease, high blood pressure and eventually type 2 diabetes.A keto diet can reverse these harmful effects & restoresinsulin sensitivity. THE KETO DIET IS A NUTRITION REVOLUTION! Thenutritional landscape is changing. The keto diet (low carb diet) isgrowing in acceptance and a nutritional revolution is beginning. Weare starting to realize the detrimental effects of our relationshipwith excess sugar & carbs. The keto diet focuses on low carbrecipes to keep your blood sugar stable, helping your body regaininsulin sensitivity and keeping your mood & energy levelsstable. When you’re on a ketogenic diet, you can expect to: • Losebody fat • Have consistent energy levels during the day • Staysatiated after meals longer, with less snacking and overeatingHUNDREDS OF LOW CARB DIET & KETO RECIPES! Keto recipes make youfeel better, live better and eat better. Each low carb recipe isdelicious – we know because we only share the ones we love. We’veincluded hundreds of low carb recipes for you to choose from. Themain goal of these low carb recipes is to: • Keep carbs low – under25g a day, ideally • Increase your protein intake – aim for atleast 60g a day • Keep you full and satiated from delicious mealsTHE BEGINNER'S KETO DIET GUIDE INCLUDES: • What is the Keto Diet? •Testing for Ketosis • The Truth About Fat • What areMacronutrients? • Long-term Benefits of the Ketogenic Diet •Day-to-Day Benefits • Entering Ketosis • Diabetes and Ketoacidosis• What is the Keto Flu; why it happens and how to end it • And moreto help you with your keto diet Low carb keto diet questions orfeedback? Visit our help center:https://www.totalketodiet.com/help-center/
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic